Weider Black 130 Xtb User Manual

www.weider.com
Model No. WBTL13608.0 Serial No.
Serial Number Decal
QUESTIONS?
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NOT CONTACT THE STORE; please contact Customer Care.
USER'S MANUAL
IMPORTANT: You must note the product model number and ser­ial number (see the drawing above) before contacting us:
CALL TOLL-FREE:
1-877-992-5999
Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT
ON THE WEB: www.weiderservice.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this man­ual for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
EFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
B
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
TREADMILL OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WEIDER is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
2. Use the treadmill only as described in this manual.
3. Place the treadmill on a level surface, with at least eight feet of clearance behind it, two feet on each side, and six inches in front. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol products are used or oxygen is administered.
6. Keep children under the age of 12 and pets away from the treadmill at all times.
7. The treadmill should not be used by persons weighing more than 350 pounds. Never allow more than one person on the treadmill at a time.
11. Failure to use a properly functioning surge suppressor could result in damage to the con­trol system of the treadmill. If the control sys­tem is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
12. Keep the power cord and the surge suppres­sor away from heated surfaces.
13. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 25 if the tread­mill is not working properly.)
14. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 12).
15. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
16. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
8. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear ath-
letic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
9. When connecting the power cord (see page 11), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.
10. Use only a single-outlet surge suppressor that meets all of the specifications described on page 11. To purchase a surge suppressor, see your local WEIDER dealer or call the toll­free telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.
17. The pulse sensor is not a medical device. Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
18. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and move the reset/off circuit breaker to the “off” position when the tread­mill is not in use. (See the drawing on page 5 for the location of the circuit breaker.)
19. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 23.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
20. When folding or moving the treadmill, make sure that the storage latch is fully closed.
3
21. Inspect and properly tighten all parts of the treadmill every three months.
22. Never drop or insert any object into any open­ing.
3.
2
DANGER: A
ord immediately after use, before cleaning
c the treadmill, and before performing the main­tenance and adjustment procedures de-
lways unplug the power
scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
24. The treadmill is intended for in-home use only. Do not use the treadmill in any commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown here have been placed on the treadmill. If a decal is missing, or if it is not legible, call the telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown. Note: The decals are not shown at actual size.
4
BEFORE YOU BEGIN
Congratulations for purchasing the WEIDER®BLACK 130 XTB treadmill. The 130 XTB treadmill offers an im­pressive array of features to help you achieve your fit­ness goals in the convenience of your home. From the advanced console to the cushioned walking platform, the treadmill is designed to make each workout more effective and enjoyable. And when youʼre not exercis­ing, the treadmill can be folded away, taking less than half the floor space of conventional treadmills.
For your benefit, read this manual carefully before using the treadmill. If you have questions after read-
Accessory Tray
Latch Knob
ing this manual, please see the front cover of this man­ual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
To avoid a registration fee for any service needed under warranty, you must register the treadmill at www.weiderservice.com/registration.
Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
Console
Key/Clip
Handgrip Pulse Sensor
Walking Belt
Foot Rail
BACK
Rear Roller Adjustment Bolts
Handrail
FRONT
Reset/Off
Circuit Breaker
Power Cord
Cushioned Walking Platform
RIGHT SIDE
5
ASSEMBLY
Upright Bolt (72)–10
3/4” Screw (4)–2
Star Washer
(71)–10
Washer (78)–10
1” Tek Screw (82)–4
Wheel Bolt (85)–2
Nut (38)–2
Base Pad Spacer
(77)–4
o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480.
T
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is
oated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the
c top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor­mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included allen wrench and your own phillips screwdriver .
For help identifying assembly hardware, see the drawings below. Note: If a part is not found in the part bags, check to see if the part has been preattached. To avoid damaging plastic parts, do not use power tools for assembly.
1. Identify the Right Upright (74), which has holes in the in­dicated locations.
Set the Right Upright (74) near the Frame (48) as shown. Insert the Upright Wire Harness (75) into the lower end of the Right Upright and out of the top.
Place an elastic band around the Upright Wire Harness (75) and the Right Upright (74) to keep the Upright Wire Harness from falling into the Right Upright. Leave the elastic band on until step 8 is completed.
1
6
48
75
Band
74
Large
Hole
Small Holes
2. Insert the Right Upright (74) into the indicated bracket on the Base (83); be careful not to dislodge the Cage
Nuts (76) from the Right Upright (see the inset draw-
ng). In addition, be careful not to pinch the Upright
i Wire Harness (75). Finger tighten three Upright Bolts
72) with three Washers (78) and three Star Washers
( (71) into the Right Upright and the bracket. Do not
tighten the Upright Bolts yet.
Repeat this step with the Left Upright (not shown). Note: There is not a wire on the left side.
2
75
74
8
7
2
7
1
7
78
72
76
83
Bracket
71
3. With the help of a second person, carefully tip the Right Upright (74) and the Left Upright (not shown) forward. Hold a Wheel (86) inside of the Base (83) as shown, and attach the Wheel with a Wheel Bolt (85) and a Nut (38).
Attach the other Wheel (86) as described above. Do not
overtighten the Wheel Bolts (85); the Wheels should turn freely.
4. With the help of a second person, carefully tip the Uprights (73, 74) down to the position shown. Do not
lower the Uprights to the floor (see the inset drawing).
Attach the four Base Pads (81) and the four Base Pad Spacers (77) to the bottom of the Base (83) with four 1” Tek Screws (82). Note: One replacement Base Pad may be included. Use the Base Pad to replace any Base Pad that becomes worn.
3
74
83
38
73
85
77
86
4
81
82
77
81
82
83
With the help of a second person, carefully tip the treadill down so the four Base Pads (81) are resting on the floor and the Uprights (73, 74) are in a vertical position.
77
81
74
82
73, 74
77
81
82
7
5. Attach the Catch (5) to the left side of the Frame (48) with two 3/4” Screws (4).
ith the help of a second person, raise the Frame (48) to
W a vertical position. Be careful not to raise the Frame
ast the vertical position. Have the other person hold
p the Frame until step 7 is completed.
5
5
4
48
6. Hold the cylinder end of the Shock (88) near the bracket in the center of the Belly Pan (50).
See the two small inset drawings. Using your fingernail or the end of a screwdriver, press on the end of the Shock Pin (102) to loosen it from the Shock (88). Next, rotate the Shock Pin and pull it out of the Shock. Be
careful to avoid losing the Shock Pin.
Orient the Shock (88) so it is in the position shown. Press the end of the Shock onto the ball on the bracket.
See drawing 6a. Insert the Shock Pin (102) into the two indicated small holes in the end of the Shock (88). Then, rotate the Shock Pin until it clips onto the Shock. Note: Extra Shock Pins are included.
7. Remove the Shock Pin (102) from the lower end of the Shock (88).
6
6a
7
102
102
Cylinder
Hole
88
Bracket
102
50
102
88
Bracket
Hole
48
Next, press the lower end of the Shock (88) onto the ball on the bracket on the Base (83). If necessary, pivot the Frame (48) slighty and rotate the Shock to align the end of the Shock with the ball on the bracket.
See drawing 7a. Insert the end of the Shock Pin (102) into two of the small holes in the end of the Shock (88). Then, rotate the Shock Pin until it clips onto the Shock.
With the help of a second person, lower the Frame (48) to the floor.
88
83
102
Bracket
7a
88
102
Bracket
8
. Remove the elastic band holding the Upright Wire
8
Harness (75). Have two people hold the console assem­bly near the Left Upright (73) and the Right Upright (74). Connect the Upright Wire Harness to the console wire.
ake sure to connect the connectors properly (see
M the inset drawing); the connectors should slide to­gether easily and snap into place. If the connectors do
not slide together easily and snap into place, turn one connector and try again to connect them. IF THE CON-
NECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.
8
Console
Assembly
73
Front of Bracket
Console Wire
75
Insert the Upright Wire Harness (75) and the console wire into the Right Upright (74). Next, insert the front ends of the brackets on the console assembly into the Right Upright and the Left Upright (73). Be careful not
to pinch the wires.
9. While pressing down on the Handrails (99), attach the console assembly to the Uprights (73, 74) with four Upright Bolts (72), four Washers (78), and four Star Washers (71). Start all four Upright Bolts before tight-
ening them.
Note: The Left Accessory Tray (63) and the Right Accessory Tray (64) are replaceable. If these parts be­come dislodged from the console assembly, simply press them back in.
9
Console
Assembly
99
73
63
71
78
72
99
78
71
74
75
64
74
10. Remove the knob from the pin. Make sure that the collar
and the spring are on the pin. (Note: If there are two col­lars, place one on each side of the spring.) Next, insert the pin into the hole in the side of the Handrail (99). Then, tighten the knob back onto the pin.
10
Knob
99
Pin
Spring
Collar
9
11. Place the treadmill in the storage position (see HOW TO
FOLD THE TREADMILL FOR STORAGE on page 23). Center the Frame (48) between the Uprights (73, 74).
ighten the Upright Bolts (72) in the lower ends of the
T
11
48
Uprights (73, 74).
74
73
72
72
12. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may
be included. Keep the included allen wrench in a secure place; the allen wrench is used to adjust the walking belt (see page 26). To protect the floor or carpet, place a mat under the treadmill.
If you purchase the optional chest pulse sensor (see page 22), follow the steps below to install the re­ceiver included with the chest pulse sensor.
1. Make sure that the power cord is unplugged. Remove
the indicated Console Back Screw (67) and the Access Door (70) from the left side of the Console Back (69).
2. Connect the wire on the receiver (A) to the indicated wire
extending from the Console Back (69). Hold the re-
ceiver so the small cylinder is oriented as shown.
Attach the receiver to the plastic posts on the Access
Small
Screws
69
Small
Cylinder
Door (70) with the two included small screws.
3. Make sure that no wires are pinched. Reattach the
Wire
A Access Door (70) with the Console Back Screw (67). The other wires included with the receiver may be discarded.
70
67
10
TREADMILL OPERATION
THE PRE-LUBRICATED WALKING BELT
Your treadmill features a walking belt coated with high-
erformance lubricant. IMPORTANT: Never apply sil-
p
icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
DANGER: Improper connection
of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service­man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.
Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your homeʼs power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local WEIDER dealer or call the toll-free tele­phone number on the front cover of this manual and order part number 146148, or see your local electronics store.
tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor,
nd plug the surge suppressor into an appropriate
a outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets.
This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus­trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.
1
Grounded Outlet Box
Surge Suppressor
Grounding Pin
Grounding Pin
Grounded Outlet
2
Grounded Outlet Box
Adapter
Grounding Plug
Surge Suppressor
Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup­pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a moni­toring light on the surge suppressor to indicate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate, or stop unexpect­edly, which may result in a fall and serious injury.
This product must be grounded. If it should malfunc-
tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec-
Lug
Metal Screw
The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.
The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box
covers are not grounded. Contact a qualified elec­trician to determine if the outlet box cover is grounded before using an adapter.
11
Key
Clip
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of features designed to make your workouts more effec­tive.
When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even mea­sure your heart rate using the handgrip pulse sensor or the optional chest pulse sensor (see page 22).
In addition, the console offers ten preset programs. Each program automatically controls the speed and in­cline of the treadmill as it guides you through an effec­tive workout. Two heart rate programs are also offered. Each program automatically adjusts the speed and in­cline of the treadmill to keep your heart rate within a tar­get range while you exercise. The console even allows you to create your own programs and save them in memory for future use. Note: The heart rate programs require the use of the optional chest pulse sensor.
To use the manual mode of the console, follow the steps beginning on page 13. To use a preset pro-
gram, see page 16. To create and use a custom program, see pages 18 and 19. To use a heart rate program, see page 20.
HOW TO TURN ON THE POWER
Note: If there is a sheet of clear plastic on the con­sole, remove the plastic. To prevent damage to the walking platform, always wear clean shoes while using the treadmill. The first time the treadmill is used, observe the alignment of the walking belt, and center the walking belt if necessary (see page
26).
Plug in the power cord (see page 11). Next, locate the reset/off circuit breaker on the treadmill frame near the
Reset
Position
power cord. Make sure that the circuit breaker is in the reset position.
Stand on the foot rails of the treadmill. Find the clip at­tached to the key (see the drawing above), and slide the clip onto the waistband of your clothes. Next, insert the key into the console. After a moment, the displays and various indicators will light. Important: In an
emergency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip.
12
OW TO USE THE MANUAL MODE
H
Insert the key into the console.
1
See HOW TO TURN ON THE POWER on page
12.
When you set either one goal or two goals, the console will display the length of time you will ex­ercise, the distance that you will walk or run, the
pproximate number of calories you will burn, and
a a speed setting. If desired, adjust any of the val-
es. Note: The last two values that you change
u will become your workout goals.
Select the manual mode.
2
When the key is in­serted, the manual mode will be selected and a track will appear in the matrix. If a pro­gram has been selected, remove the key and reinsert it to select the manual mode.
Set a workout goal if desired.
3
If you do not plan to set a workout goal, go to step
4.
To set a time, distance, or calorie goal for your workout, press the increase and decrease buttons below the Time, Distance, or Calories display. To set a speed goal, press the Speed buttons. To set a goal quickly, hold down the increase and de­crease buttons. You can set up to two goals for
each workout.
For example, if you plan to exercise for 30 minutes, press the in­crease and decrease buttons below the Time display until the display shows a goal of “30:00.”
If you also plan to run two miles during your workout, press the in­crease and decrease buttons below the Distance display until the display shows a goal of “2.000.”
Press the Start button to start the walking belt.
4
A moment after the button is pressed, the walking belt will begin to move. Hold the handrails and begin walking.
As you exercise, change the speed of the walking belt as desired by press­ing the Speed increase and decrease buttons. Each time a button is pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in increments of 0.5 mph. To change the speed setting quickly, press one of the twelve Quick Speed buttons. Note: The console can dis-
play speed and distance in either miles or kilo­meters (see THE SPEED DISPLAY on page 14). For simplicity, all instructions in this section refer to miles.
To stop the walking belt, press either of the Stop buttons. The Time display will begin to flash. To restart the walking belt, press the Start button or the Speed increase button.
Change the incline of the treadmill as desired.
5
To change the incline of the treadmill, press the Incline increase and de­crease buttons. Each time a button is pressed, the incline will change by
0.5%. To change the incline setting quickly, press one of the twelve Quick Incline buttons. Note: After the buttons are pressed, it may take a moment for the treadmill to reach the selected incline setting.
13
ollow your progress with the matrix and the
F
6
displays.
The matrix—When the
anual mode is se-
m lected, the matrix will show a track that repre­sents 1/4 mile. As you exercise, the indicators around the track will light in succession until the entire track is lit. The track will then darken and the indicators will again begin to light in succes­sion.
set, the display will show the number of calories still to be burned during your workout. Note: When a preset program or a custom program is selected,
he display will show the number of calories still to
t be burned during the program.
The Pulse display—The display will show your heart rate when you use the handgrip pulse sensor (see step 7 on page 15) or the optional chest pulse sensor.
The Incline display— This display will show the incline level of the tread­mill.
The Time display—If no goals were set, this display will show the elapsed time. If a goal was set, the display will show the time remain­ing in your workout. Note: When a program is se­lected (except for the first heart rate program), the display will show the time remaining in the pro­gram.
The Distance display—If no goals
were set, this display will show the distance that you have walked or run. If a goal was set, the display will show the distance still to be walked or run during your workout. Note: When a preset program or a custom program is selected, the display will show the distance still to be walked or run during the program.
The Speed display— This display will show the speed of the walking belt.
Note: The console can display speed and dis­tance in either miles or kilometers. To determine which unit of measure­ment is selected, hold down either of the Stop buttons while inserting the key into the console. An “E” for English miles or an “M” for metric kilometers will appear in the Calories display. Press the Speed increase button to change the unit of measurement. When the de­sired unit of measurement is selected, remove the key and then reinsert it.
To reset the displays, press either of the Stop but­tons, remove the key, and then reinsert the key.
If a workout goal was set, the walking belt will au­tomatically slow to a stop when the goal is reached. If two workout goals were set, the walk­ing belt will stop when both goals are reached.
The Calories display— If no goals were set, this display will show the ap­proximate number of calories you have burned. If a goal was
14
easure your heart rate if desired.
M
7
You can measure your heart rate using either the handgrip pulse sensor or the optional chest pulse
ensor. Note: If you hold the handgrip pulse sen-
s sor and wear the chest pulse sensor at the same time, the console will not display your heart rate accurately.
your pulse is detected, two dashes (– –) will ap­pear in the Pulse display, and then your heart rate will be shown. For the most accurate heart rate
eading, continue to hold the contacts for
r about 15 seconds.
When you are finished exercising, remove the
8
key from the console.
If there are sheets of clear plastic on the metal contacts on the handgrip pulse sensor, peel off the plastic. To use the handgrip pulse sensor, first make sure that your hands are clean. Next, stand on the foot rails and hold the handgrip pulse sensor; your palms should be resting on the upper con­tacts, and your fingertips should be touching the lower contacts. Avoid moving your hands. When
Contacts
Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting or you may damage the treadmill when you fold it to the storage position. Next, remove the key
from the console and put it in a secure place.
When you are finished using the treadmill, switch the reset/off circuit breaker to the “off” position and unplug the power cord. IMPORTANT: If you do
not do this, the treadmillʼs electrical compo­nents may wear prematurely. Note: If the dis­plays and various indicators on the console re­main lit after the key is removed, the console is in the “demo” mode. See page 22 to turn off the demo mode.
15
OW TO USE A PRESET PROGRAM
H
Insert the key into the console.
1
See HOW TO TURN ON THE POWER on page
2.
1
Select a preset program.
2
To select a preset pro­gram, press the Programs button re­peatedly until one of the walking, jogging, or run­ning indicators below the matrix lights.
When a preset program is selected, the Incline display will show the maximum incline setting of the program and the Speed display will show the maximum speed setting. The Time display will show how long the program will last. The Distance display will show how far you will walk or run. The Calories display will show the approximate num­ber of calories you will burn during your workout.
The matrix will show the first eighteen speed set­tings of the program. Note: The ten profiles below the matrix show how the speed and in­cline of the treadmill will change during the pro­grams.
Adjust the program settings if desired.
3
If you do not plan to change any program settings, go to step 4.
To change the time, distance, or calorie settings for the program, press the increase and decrease buttons below the Time, Distance, or Calories dis­play. To change the maximum speed setting, press the Speed increase and decrease buttons. To change a setting quickly, hold down the in­crease and decrease buttons. Note: If you
change one or more program settings, other settings will change accordingly. For example, if you change the maximum speed setting, the distance, and calorie settings will change accordingly.
ress the Start button to start the program.
P
4
A moment after the button is pressed, the tread­mill will automatically adjust to the first speed and
ncline settings of the program. Hold the handrails
i and begin walking.
Each program is divided into several time seg­ments of equal length. One speed setting and one incline setting are programmed for each segment. Note: The same speed setting and/or incline set­ting may be programmed for two or more consec­utive segments.
The speed setting for the first segment is shown in the flashing Current Segment col­umn of the matrix. (The incline settings are not shown in the matrix.) The speed settings for the next seventeen segments are shown in the columns to the right.
When only three seconds remain in the first seg­ment of the program, both the Current Segment column and the column to the right will flash and a series of tones will sound. If the speed and/or in­cline of the treadmill is about to change, the Speed display and/or the Incline display will flash to alert you. When the first segment ends, all speed set- tings will move one column to the left. The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for the second segment. Note: If all of the indicators in the Current Segment column are lit after the speed settings have moved to the left, the speed settings will move downward so that only the highest indicators appear in the ma­trix. If some of the indicators in the Current Segment column are not lit when the speed set­tings move to the left again, the speed settings will move back up.
Current Segment
16
The program will continue in this way until the speed setting for the last segment is shown in the Current Segment column and the last segment
nds. The walking belt will then slow to a stop.
e
f the speed or incline setting is too high or too low
I at any time during the program, you can manually override the setting by pressing the Speed or Incline buttons. Every few times a Speed button is pressed, an additional indicator will light or darken in the Current Segment column. (If any of the columns to the right of the Current Segment col­umn have the same number of lit indicators as the Current Segment column, an additional indicator may light or darken in those columns as well.)
Note: When the next segment begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.
To stop the program temporarily, press either of the Stop buttons. The Time display will begin to flash. To restart the program, press the Start but­ton or the Speed increase button. After a moment, the walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.
Follow your progress with the matrix and the
5
isplays.
d
See step 6 on page 14.
Measure your heart rate if desired.
6
See step 7 on page 15.
When you are finished exercising, remove the
7
key from the console.
See step 8 on page 15.
17
OW TO CREATE A CUSTOM PROGRAM
H
Insert the key into the console.
1
See HOW TO TURN ON THE POWER on page
2.
1
Select one of the custom programs.
2
To select a custom pro­gram, press the Program button repeat­edly until one of the two Custom Program indi­cators lights.
Note: If the custom program has not yet been defined, only three columns of indi­cators will appear in the matrix. If more than three columns of indicators appear, see HOW TO USE A CUSTOM PROGRAM on page
19.
Press the Start button and program the desired
3
speed and incline settings.
A moment after the button is pressed, the walking belt will begin to move. Hold the handrails and begin walking.
See the matrix. Each custom program is divided into one-minute segments. One speed setting and one incline setting can be programmed for each segment. The speed setting for the first segment
is shown in the flashing Current Segment col­umn of the matrix. (The
ncline settings are not
i shown in the matrix.) To
rogram a speed setting
p and an incline setting for the first segment, simply adjust the speed and incline of the treadmill as de­sired by pressing the Speed and Incline increase and decrease buttons. Every few times a Speed button is pressed, an additional indicator will light or darken in the Current Segment column.
When the first segment of the program ends, a se­ries of tones will sound and the current speed set­ting and the current incline setting will be saved in memory. The three columns of indicators will then move one column to the left, and the speed set­ting for the second segment will be shown in the flashing Current Segment column. Program a speed setting and an incline setting for the second segment as described above.
Continue programming speed and incline settings for as many segments as desired; custom pro­grams can have up to forty segments. When you are finished with your workout, press either of the Stop buttons twice. The speed and incline settings that you have programmed and the number of seg­ments that you have programmed will then be saved in memory.
When you are finished exercising, remove the
4
key from the console.
See step 8 on page 15.
urrent Segment
C
18
OW TO USE A CUSTOM PROGRAM
H
Insert the key into the console.
1
See HOW TO TURN ON THE POWER on page
2.
1
Select one of the custom programs.
2
To select a custom pro­gram, press the Program button repeat­edly until one of the two Custom Program indi­cators lights.
When only three seconds remain in the first seg­ment of the program, both the Current Segment column and the column to the right will flash, a se-
ies of tones will sound, and the Speed display
r and the Incline display will flash. When the first
egment ends, all speed settings will move one
s column to the left. The speed setting for the sec­ond segment will then be shown in the flashing Current Segment column and the treadmill will au­tomatically adjust to the second speed and incline settings that you programmed.
The program will continue in this way until the speed setting for the last segment is shown in the Current Segment column and the last segment ends. The walking belt will then slow to a stop.
When a custom program is selected, the Incline display will show the maximum incline setting of the program and the Speed display will show the maximum speed setting. The Time display will show how long the program will last.
The matrix will show the first eighteen speed settings of the program.
Note: If only three columns of indicators appear in the matrix, see HOW TO CREATE A CUSTOM PROGRAM on page 18.
Adjust the program settings if desired.
3
See step 3 on page 16.
Press the Start button to start the program.
4
A moment after the button is pressed, the tread­mill will automatically adjust to the first speed and incline settings of the program. Hold the handrails and begin walking.
Each custom program is divided into several one-minute segments. One speed setting and one incline setting are programmed for each segment. (The same speed setting and/or in­cline setting may be programmed for two or more consecutive segments.) The speed setting for the first segment is shown in the flashing Current Segment column of the matrix. (The incline set­tings are not shown in the matrix.) The speed set­tings for the next several segments are shown in the columns to the right.
Current Segment
If desired, you can redefine the program while using it. To change the speed or incline setting for the current segment, simply press the Speed or Incline increase and decrease buttons. When the current segment ends, the new setting will be saved in memory. To increase the length of the pro- gram, first wait until the program is completed. Then, press the Start button and program speed and incline settings for as many additional segments as desired. When you have added as many seg­ments as desired, press either of the Stop buttons twice. To decrease the length of the program, press either of the Stop buttons twice at any time be­fore the program is completed.
To stop the program temporarily, press either of the Stop buttons. The Time display will begin to flash. To restart the program, press the Start button or the Speed increase button. After a moment, the walking belt will begin to move at 1 mph. When the next segment of the program begins, the tread­mill will automatically adjust to the speed and in­cline settings for the next segment.
Follow your progress with the matrix and the
5
displays.
See step 6 on page 14.
Measure your heart rate if desired.
6
See step 7 on page 15.
When you are finished exercising, remove the
7
key from the console.
See step 8 on page 15.
19
OW TO USE A HEART RATE PROGRAM
H
CAUTION: I
lems, or if you are over 60 years of age and have been inactive, do not use the heart rate programs. If you are taking medication regu­larly, consult your physician to find whether the medication will affect your exercise heart rate.
f you have heart prob-
Enter a target heart rate setting.
4
If the first heart rate program is selected, the
target heart rate setting
or the entire program will
f flash in the display. If de-
ired, press the Pulse in-
s crease and decrease buttons to change the target heart rate setting (see EXERCISE INTENSITY on
page 27).
Follow the steps below to use a heart rate program.
Note: You must wear the optional chest pulse sen­sor (see page 22) to use a heart rate program.
Put on the optional chest pulse sensor.
1
See the instructions included with the optional chest pulse sensor.
Insert the key into the console.
2
See HOW TO TURN ON THE POWER on page
12.
Select a heart rate program.
3
To select a heart rate program, press the Programs button repeat­edly until one of the two heart rate program indi­cators lights.
If the first heart rate program is selected, a
pulse symbol will scroll across the matrix.
If the second heart rate program is se­lected, the first eigh-
teen target heart rate settings of the program will appear in the matrix.
If the second heart rate program is selected,
the maximum target heart rate setting of the pro­gram will flash in the display. If desired, press the Pulse increase and decrease buttons to change the maximum target heart rate setting (see EXER- CISE INTENSITY on page 27). Note: If the maxi­mum target heart rate setting is changed, the in­tensity level of the entire program will change.
Press the Start button or the Speed increase
5
button to start the program.
A moment after the button is pressed, the tread­mill will automatically adjust to the first speed and incline settings of the program. Hold the handrails and begin walking.
The first heart rate program is divided into 40 one­minute segments. The same target heart rate set­ting is programmed for all segments. (For a shorter workout, simply stop the program before it ends.) The second heart rate program is divided into 30 one-minute segments. One target heart rate setting is programmed for each segment. Note: The same target heart rate setting may be programmed for two or more consecutive seg­ments.
If the second heart rate program is selected, the target heart rate setting for the first segment will be shown in the flashing Current Segment col­umn of the matrix. The target heart rate settings for the next several segments will be shown in the columns to the right. When only three seconds re­main in the first segment of the program, both the Current Segment column and the column to the right will flash and a series of tones will sound.
Current Segment
20
When the first segment ends, all target heart rate settings will move one column to the left. The tar-
get heart rate setting for the second segment will
hen be shown in the flashing Current Segment
t column.
If your pulse is not detected during the program, the letter “P” will flash in the Pulse display and the speed of the treadmill may automatically
ecrease. If this occurs, see the instructions in-
d cluded with the optional chest pulse sensor.
During both heart rate programs, the console will regularly compare your heart rate to the target heart rate setting for the current segment. If your heart rate is too far below or above the target heart rate setting, the speed of the walking belt will automatically increase or decrease to bring your heart rate closer to the target heart rate set­ting.
If the speed or incline setting is too high or too low at any time during the program, you can adjust the setting with the Speed or Incline increase or de­crease buttons. However, when the console com­pares your heart rate to the target heart rate set­ting, the speed of the treadmill may automatically change to bring your heart rate closer to the target heart rate setting.
To stop the program at any time, press either of the Stop buttons. To restart the program, press the Start button or the Speed increase button. The walking belt will begin to move at 1 mph. When the console compares your heart rate to the target heart rate setting, the speed and/or incline of the treadmill may automatically change to bring your heart rate closer to the target heart rate setting.
Follow your progress with the matrix and the
6
displays.
See step 6 on page 14.
When you are finished exercising, remove the
7
key from the console.
See step 7 on page 17.
21
THE INFORMATION MODE/DEMO MODE
The console features an information mode that keeps
rack of the total number of hours that the treadmill has
t been used and the total number of miles that the walk-
ng belt has moved. The information mode also allows
i you to select miles or kilometers as the unit of mea­surement for speed and distance. In addition, the infor­mation mode allows you to turn on and turn off the demo mode.
To select the information mode, hold down either of the Stop buttons while inserting the key into the console. When the information mode is selected, the following information will be shown:
The Time display will show the total number of hours the treadmill has been used.
The Distance display will show the total number of miles or kilometers that the walking belt has moved.
IMPORTANT: The Pulse display should be blank. If
a “d” appears in the display, the console is in the “demo” mode. This mode is intended
o be used only when a tread-
t mill is displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indicators on the console will automatically light in a preset sequence, although the buttons on the console will not operate. If a “d” appears in the Pulse display
when the information mode is selected, press the Speed decrease button so the display is blank.
To exit the information mode, remove the key from the console.
THE OPTIONAL CHEST PULSE SENSOR
An optional chest pulse sensor provides hands-free operation as it continuously monitors your heart rate.
To purchase the optional chest pulse sensor, call the toll-free telephone number on the front cover of this manual.
An “E” for English miles or an “M” for metric kilometers will appear in the Calories display. Press the Speed in­crease button to change the unit of measurement if de­sired.
22
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
1. Hold the end of the treadmill near the location indicated by
the arrow at the right. To decrease the possibility of in-
jury, bend your legs and keep your back straight. As you raise the frame, make sure to lift with your legs rather than your back. Raise the frame about halfway to
the vertical position.
2. Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the catch is aligned with the latch pin. Slowly release the latch knob.
Make sure that the latch pin is fully inserted into the catch.
To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor­age position in temperatures above 85° Fahrenheit.
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the
latch pin is fully inserted into the catch.
1. Hold the treadmill and place one foot against one of the
wheels.
2. Tilt the treadmill back until it rolls on the wheels. Carefully
move the treadmill to the desired location. To reduce the
risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.
3. Place one foot against one of the wheels, and carefully
lower the treadmill until the base is in the storage position.
Latch Knob
Wheel
Closed
Latch
Pin
Catch
Base
23
HOW TO LOWER THE TREADMILL FOR USE
. Hold the upper end of the treadmill with your right hand
1
as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the latch pin. Slowly release the latch knob.
2. Hold the frame firmly with both hands, and lower it to the
floor. To decrease the possibility of injury, bend your
legs and keep your back straight.
Latch Knob
Latch
Pin
Catch
Open
24
TROUBLESHOOTING
ost treadmill problems can be solved by following the steps below. Find the symptom that applies, and
M follow the steps listed. If further assistance is needed, please see the front cover of this manual.
PROBLEM: The power does not turn on
OLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor
S
is plugged into a properly grounded outlet (see page 11). Use only a single-outlet surge suppres­sor that meets all of the specifications described on page 11. Important: The treadmill is not com­patible with GFCI-equipped outlets.
b. Make sure that the key is inserted into the console.
c. Check the reset/off circuit breaker located on the frame near the
power cord. If the switch protrudes as shown, the circuit breaker has tripped. To reset the circuit breaker, wait for five minutes and then press the switch back in.
PROBLEM: The power turns off during use
SOLUTION: a. Check the reset/off circuit breaker (see drawing c above). If the circuit breaker has tripped, wait
for five minutes and then press the switch back in.
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for
five minutes, and then plug it back in.
c. Remove the key from the console and then reinsert it.
PROBLEM:The displays of the console do not function properly
SOLUTION: a. Remove the key from the console and UNPLUG THE POWER CORD. Place the treadmill in the
storage position (see HOW TO FOLD AND MOVE THE TREADMILL on page 23).
Next, remove the two indicated 3/4” Screws (4).
c
ResetOff
Lower the treadmill (see HOW TO LOWER THE TREAD­MILL FOR USE on page 24). Remove the four indicated 3/4” Screws (4), and remove the Hood (44).
25
4
4
4
4
44
Next, locate the Reed Switch (14) and the Magnet (12) on the left side of the Pulley (11). Turn the Pulley until the
3
iew
14
1
1/8”
11
12
Magnet is aligned with the Reed Switch. Make sure that
he gap between the Magnet and the Reed Switch is
t about 1/8”. If necessary, loosen the indicated 1/2” Screw
13), move the Reed Switch slightly, and then retighten the
( Screw. Reattach the hood and run the treadmill for a few minutes to check for a correct speed reading.
Top
V
PROBLEM: The walking belt slows when walked on
SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 11.
b. If the walking belt is overtightened, treadmill perfor-
mance may decrease and the walking belt may be permanently damaged. Remove the key and UN- PLUG THE POWER CORD. Using the included allen wrench, turn both rear roller adjustment bolts counter­clockwise 1/4 of a turn. When the walking belt is prop­erly tightened, you should be able to lift each edge of the walking belt 3 to 4 inches off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened.
c. If the walking belt still slows when walked on, please see the front cover of this manual.
PROBLEM: The walking belt is off-center or slips when walked on
SOLUTION: a. If the walking belt is off-center, first remove the key
and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the allen wrench to turn the left rear roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the
bolt counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered.
b
3–4”
Rear Roller Bolts
a
b. If the walking belt slips when walked on, first remove
the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller bolts clockwise 1/4 of a turn. When the walking belt is correctly tight­ened, you should be able to lift each edge of the walking belt 3 to 4 inches off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened.
b
26
EXERCISE GUIDELINES
WARNING: Before beginning this
or any exercise program, consult your physi­cian. This is especially important for individu­als over the age of 35 or individuals with pre­existing health problems.
The pulse sensor is not a medical device. Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
The following guidelines will help you to plan your ex­ercise program. For more detailed exercise informa­tion, obtain a reputable book or consult your physician.
EXERCISE INTENSITY
begin to use stored fat calories for energy. If your goal
s to burn fat, adjust the speed or incline of the tread-
i mill until your heart rate is near the lowest number in your training zone.
or maximum fat burning, adjust the speed or incline
F of the treadmill until your heart rate is near the middle number in your training zone.
Aerobic Exercise
If your goal is to strengthen your cardiovascular sys­tem, your exercise must be “aerobic.” Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time. This increases the demand on the heart to pump blood to the muscles, and on the lungs to oxygenate the blood. For aerobic exercise, adjust the speed or incline of the treadmill until your heart rate is near the highest number in your training zone.
Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity. The proper intensity level can be found by using your heart rate as a guide. The chart below shows recom­mended heart rates for fat burning and aerobic exercise.
To find the proper heart rate for you, first find your age near the bottom of the chart (ages are rounded off to the nearest ten years). Next, find the three numbers above your age. The three numbers define your “train­ing zone.” The lower two numbers are recommended heart rates for fat burning; the highest number is the recommended heart rate for aerobic exercise.
Fat Burning
To burn fat effectively, you must exercise at a relatively low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses easily accessible carbohydrate calories for en­ergy. Only after the first few minutes does your body
WORKOUT GUIDELINES
Each workout should include the following three parts:
A Warm-up—Start each workout with 5 to 10 minutes of stretching and light exercise. A proper warm-up in­creases your body temperature, heart rate and circula­tion in preparation for exercise.
Training Zone Exercise—After warming up, increase the intensity of your exercise until your pulse is in your training zone for 20 to 60 minutes. (During the first few weeks of your exercise program, do not keep your pulse in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise—never hold your breath.
A Cool-down—Finish each workout with 5 to 10 min­utes of stretching to cool down. This will increase the flexibility of your muscles and will help prevent post-ex­ercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three workouts each week, with at least one day of rest be­tween workouts. After a few months, you may com­plete up to five workouts each week if desired. The key to success is to make exercise a regular and enjoyable part of your everyday life.
27
SUGGESTED STRETCHES
The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.
1. Toe Touch Stretch
Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees and back.
2. Hamstring Stretch
Sit with one leg extended. Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg. Reach toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Hamstrings, lower back and groin.
3. Calf/Achilles Stretch
With one leg in front of the other, reach forward and place your hands against a wall. Keep your back leg straight and your back foot flat on the floor. Bend your front leg, lean forward and move your hips toward the wall. Hold for 15 counts, then relax. Repeat 3 times for each leg. To cause further stretching of the achilles ten­dons, bend your back leg as well. Stretches: Calves, achilles ten­dons and ankles.
1
2
3
4
4. Quadriceps Stretch
With one hand against a wall for balance, reach back and grasp one foot with your other hand. Bring your heel as close to your but­tocks as possible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Quadriceps and hip muscles.
5. Inner Thigh Stretch
Sit with the soles of your feet together and your knees outward. Pull your feet toward your groin area as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip muscles.
5
28
NOTES
29
PART LIST—Model No. WBTL13608.0 R0908A
To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual.
Key No. Qty. Description Key No. Qty. Description
12Foot Rail Cover 22Foot Rail 3 4 39 3/4” Screw 51Catch 61Walking Platform 72Belt Guide 84Belt Guide Screw
92Front Isolator 10 2 Platform Bolt, Front 11 1 Front Roller/Pulley 12 1 Magnet 13 6 1/2” Screw 14 1 Reed Switch Clip 15 2 Incline Rod Bushing 16 2 Lift Arm 17 2 Lift Pivot Bolt 18 2 Hood Mount 19 2 Lift Arm Spacer 20 1 Reed Switch 21 1 Idler Wheel Nut 22 1 Idler Wheel 23 1 Idler Wheel Bolt 24 1 Idler Arm Bolt 25 1 Idler Arm Spacer 26 1 Idler Arm 27 1 Idler Arm Spring 28 1 Motor Belt 29 1 Idler Arm Washer 30 2 Lift Pivot Bolt 31 1 Drive Motor 32 2 Motor Bolt 33 4 Electronic Bracket Nut 34 1 Electronic Bracket 35 1 Front Endcap 36 1 Controller 37 1 Incline Rod 38 9 Nut 39 1 Lift Motor 40 1 Lift Motor Bolt, Top 41 2 Lift Motor Spacer 42 2 15 1/2" Wire Tie 43 1 Power Cord 44 1 Hood 45 4 Hood Clip 46 2 Grommet 47 1 Walking Belt 48 1 Frame 49 10 Belly Pan Clip
2 Platform Cushion
50 1 Belly Pan 51 1 Right Rear Foot
2 4 Rear Wheel
5 53 2 Rear Wheel Bolt 54 1 Right Rear Endcap 55 2 Rear Roller Lock Washer 56 2 Rear Roller Adj. Bolt 57 1 Allen Wrench 58 1 Left Rear Foot 59 1 Left Rear Endcap 60 1 Rear Roller 61 2 Platform Nut 62 2 Platform Bolt, Rear 63 1 Accessory Tray, Left 64 1 Accessory Tray, Right 65 1 Console Base 66 1 Console 67 15 Console Back Screw 68 1 Static Decal 69 1 Console Back 70 1 Access Door 71 10 Star Washer 72 10 Upright Bolt 73 1 Left Upright 74 1 Right Upright 75 1 Upright Wire Harness 76 6 Cage Nut 77 4 Base Pad Spacer 78 10 Washer 79 2 Endcap Screw 80 2 Base Endcap 81 4 Base Pad 82 4 1” Tek Screw 83 1 Base 84 1 Wire Clamp 85 2 Wheel Bolt 86 2 Wheel 87 3 Caution Decal 88 1 Shock 89 1 Key/Clip 90 1 Console Matrix 91 2 Releasable Tie 92 2 Tie Clamp 93 10 Plastic Tie 94 2 Handrail Endcap 95 4 Pulse Grip Screw 96 4 Pulse Sensor 97 1 Left Foam Grip 98 4 Pulse Plate
30
Key No. Qty. Description Key No. Qty. Description
99 1 Handrail
100 1 Latch Assembly
01 1 Latch Warning Decal
1 102 1 Shock Pin Kit
03 1 Filter Wire
1 104 1 Right Foam Grip 105 1 Circuit Breaker 106 1 Incline/Controller Wire 107 1 Incline Stop Bracket 108 1 Stop Bracket Spacer 109 1 Power Cord Grommet 110 1 Power Cord Bracket 111 1 Key Plate
112 4 Electronic Bracket Star Washer 113 1 Lift Motor Bolt, Bottom
14 1 Pulse Wire Harness
1 115 8 #8 x 3/4" Screw
16 1 Power Cord Nut
1 117 2 Key Plate Screw 118 1 Console Ground Wire
#18” Blue Wire, 2 F #1Userʼs Manual
#These parts are not illustrated. Specifications are subject to change without notice.
31
EXPLODED DRAWING—Model No. WBTL13608.0 R0908A
28
31
20
13
14
26
27
21
22
38
23
24
29
4
44
1
9
10
5
4
101
62
60
55
56
58
4
6
47
62
10
57
7
8
7
39
38
40
49
49
54
115
59
12
15
16
19
18
50
51
38
53
4
4
17
32
35
41
33
33
43
4
36
13
37
18
17
19
16
15
4
4
4
2
3
2
1
67
4
11
53
38
52
52
113
38
34
4
4
4
4
67
46
13
4
4
4
30
30
25
9
8
45
45
3
49
49
49
49
61
61
55
56
48
103
106
107
108
105
109
110
112
112
115
116
65
99
94
94
89
67
67
67
67
67
67
68
67
67
67
69
67
72
100
73
88
74
83
82
81
72
72
38
86
85
66
87
87
115
92
91
93
71
78
75
63
64
70
67
86
85
38
71
79
80
72
71
79
80
72
71
13
84
98
97
98
95
96
95
95
95
96
104
76
76
76
76
76
76
46
75
71
78
87
78
78
78
38
38
72
71
78
102
77
82
81
77
82
81
77
82
81
77
90
84
118
111
117
114
114
115
42
EXPLODED DRAWING—Model No. WBTL13608.0 R0908A
ORDERING REPLACEMENT PARTS
o order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro-
T vide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST near the end of this manual and the EXPLODED DRAWING in the center of this manual)
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The frame is warranted for a lifetime. The drive motor is warranted for twelve (12) years from the date of purchase. Parts and labor are warranted for one (1) year from the date of purchase.
This warranty extends only to the original purchaser. ICONʼs obligation under this warranty is limited to repairing or replacing, at ICONʼs option, the product through one of its authorized service centers. All re­pairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customerʼs responsibility. For replacement parts shipped while the product is under warranty, the customer will be responsible for a minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge. This warranty does not extend to any damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage, or repairs not provided by an ICON authorized service cen­ter; products used for commercial or rental purposes; or products used as store display models. No other warranty beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in con­nection with the use or performance of the product; damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; or other consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of in­cidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of merchantability or fitness for a particular purpose are limited in their scope and duration to the terms set forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights that vary from state to state.
ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 273810 R0908A Printed in USA © 2008 ICON IP, Inc.
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