Programación del modo de Invitado................... 30
Cómo obtener lecturas de peso solamente .......30
Resolución de fallos............................................... 30
............................... 28
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INTRODUCTION
Thank you for selecting a Tanita Body Composition Monitor. This monitor is one in a wide
range of home healthcare products produced by Tanita.
This Instruction Manual will guide you through the setup procedures and outline the key
features. Please keep it handy for future reference. Additional information on healthy living can
be found on our website www.tanita.com.
Tanita products incorporate the latest clinical research and technological innovations.
All data is monitored by our Tanita Medical Advisory Board to ensure accuracy.
Note: Read this Instruction Manual carefully and keep it handy for future reference.
Safety Precautions
Note that people with an electronic medical implant, such as a pacemaker, should not use a Body Composition Monitor as
it passes a low-level electrical signal through the body, which may interfere with its operation.
Pregnant women should use the weight function only. All other function are not intended for pregnant women.
Do not place this monitor on slippery surfaces such as a wet floor.
Recorded data may be lost if the monitor is used incorrectly or is exposed to electrical power surges. Tanita takes no
responsibility for any kind of loss caused by the loss of recorded data. Tanita takes no responsibility for any kind of damage or loss caused by the monitor, or any kind of claim made by a third person.
Important Notes for Users
This Body fat monitor is intended for adults and children (ages 7-17) with inactive to moderately active lifestyles and adults with
athletic body types.
Tanita defines “athlete” as a person involved in intense physical activity of approximately 10 hours per week and
who has a resting heart rate of approximately 60 beats per minute or less. Tanita’s athlete definition includes
“lifetime of fitness” individuals who have been fit for years but currently exercise less than 10 hours per week.
The body fat monitor function is not intended for pregnant women, professional athletes or bodybuilders.
Recorded data may be lost if the unit is used incorrectly or is exposed to electrical power surges. Tanita takes no responsibility for any
kind of loss caused by the loss of recorded data.
Tanita takes no responsibility for any kind of damage or loss caused by these units, or any kind of claim made by a third person.
Note: Body fat percentage estimates will vary with the amount of water in the body, and can be affected by dehydration or over-hydration due to
such factors as alcohol consumption, menstruation, illness, intense exercise, etc.
FEATURES AND FUNCTIONS
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PREPARATIONS BEFORE USE
Inserting the Batteries
Open the battery cover on the back of the measuring platform. Insert the
supplied AA-batteries as indicated.
Note: Be sure that the polarity of the batteries is set properly. If the batteries are
incorrectly positioned the fluid may leak and damage floors. If you do not intend to use this
unit for a long period of time, it is advisable to remove the batteries before storage.
Please note that the included batteries from factory may have decreased energy
levels over time.
Positioning the Monitor
Place the measuring platform on a hard, flat surface where there is minimal
vibration to ensure safe and accurate measurement.
Note: To avoid possible injury, do not step on the edge of the platform.
Handling Tips
This monitor is a precision instrument utilizing state-of-the-art technology.
To keep the unit in the best condition, follow these instructions carefully:
・Do not attempt to disassemble the measuring platform.
・Store the unit horizontally, and place it so that the buttons will not be pressed accidentally.
・Avoid excessive impact or vibration to the unit.
・Place the unit in an area free from direct sunlight, heating equipment,
high humidity, or extreme temperature change.
・Never submerge in water. Use alcohol to clean the electrodes and glass cleaner (applied to a cloth first) to keep
them shiny; avoid soaps.
・Do not step on the platform when wet.
・Do not drop any objects onto the platform.
GETTING ACCURATE READINGS
To ensure accuracy, readings should be taken without clothing and under consistent
conditions of hydration. If you do not undress, always remove your socks or stockings,
and be sure the soles of your feet are clean before stepping on the measuring platform.
Be sure that your heels are correctly aligned with the electrodes on the
measuring platform. Don't worry if your feet appear too large for the unit
accurate readings can still be obtained if your toes overhang the platform.
It is best to take readings at the same time of day. Try to wait about three
Heels centered on
electrodes
Note: An accurate reading will not be possible if
the soles of your feet are not clean, or if your
knees are bent or you are in a sitting position.
Toes may overhang
measuring platform
hours after rising, eating, or hard exercise before taking measurements.
While readings taken under other conditions may not have the same
absolute values, they are accurate for determining the percentage of change
as long as the readings are taken in a consistent manner. To monitor
progress, compare weight and body fat percentage taken under the same
conditions over a period of time.
AUTOMATIC SHUT-DOWN FUNCTION
The automatic shut-down function shuts off the power automatically in the following cases:
・If you interrupt the measurement process. The power will shut down automatically within 10 to 20 seconds.
・depending upon the type of operation.
・If an extreme weight is applied to the platform.
・During programming, if you do not touch any of the keys or buttons within 60 seconds.*
・After you have completed the measuring process.
*Note: If the power shuts off automatically, repeat the steps from “Setting and Storing Personal Data in Memory” (p.3).
SWITCHING THE WEIGHT MODE
You can switch the unit indication by using the switch on the back of the scale as shown in the figure.
Note: If weight mode is set to pounds or stone-pounds, the height programming mode will be automatically set to feet
and inches. Similarly, if kilograms is selected, height will be automatically set to centimetres.
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Note: For use only with models containing the weight mode switch
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SETTING AND STORING PERSONAL DATA IN MEMORY
You will receive readings only if data has been programmed into one of the personal data memories or the Guest mode.
The monitor can store personal details for up to 4 people.
1. Turn on the Power
Press the Set button to turn on the unit (once programmed, tapping a Personal
Key turns on the unit.) The unit will beep to confirm activation, the Personal Key
numbers (1,2,3,4) will be displayed, and the display will flash.
Note: If you don’t operate the unit for sixty seconds after the unit has been turned on, the unit
will turn off automatically.
Note: If you make a mistake or want to turn the unit off before you have finished
programming it, press the Weight-Only Key () to force quit.
2. Select a Personal Key Number
Press the Up/Down buttons to select a Personal Key. Once you reach the
Personal Key number you wish to use, press the Set button. The unit will
beep once to confirm.
3. Set Age
The display defaults to Age 30 (range of user age is between 7-99). An
arrow icon appears on the lower left side to indicate Age setting. Use the
Up/Down buttons to scroll through numbers. When you reach your age,
press the Set button. The unit will beep once to confirm.
4. Select Female or Male
Use the Up/Down buttons to scroll through Female ( ) or Male ( ),
Female/Athlete and Male/Athlete settings, then press the Set button. The
unit will beep once to confirm.
5. Specify the Height
The display defaults to 5’ 7.0” (170cm) (range of user is from 3’ 4.0”–7’
3.0” or 100cm – 220cm). Use the Up/Down buttons to specify Height and
then press the Set button. The unit will beep once to confirm.
6. Select Activity Level
To use the DCI (Daily Calorie Intake) feature properly, you need to set the Activity
Level. Use the Up button to specify Activity Level. Press the Set button to confirm.
Level 1 = Inactive lifestyles (little or no exercise)
Level 2 = Moderately active lifestyles (occasional, low intensity exercise)
Level 3 = Adult involved in intense physical activity
(see p.1. for Tanita’s definition of Athlete)
Note : If you select the Athlete Mode, it will automatically set the Activity Level to Level 3.
The unit will beep twice and the display will flash all data (Male/Female, Age, Height, Activity Level, etc.)
three times to confirm the programming. The power will then shut down automatically.
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TAKING BODY COMPOSITION READINGS
1. Select Personal Key and Step On
Press your pre-programmed Personal key.
(Release the key within 3 seconds or the display will show "Error".)
The unit will beep and the display will show the programmed date.
The unit will beep again and the display will show "0.0".
Now step onto the platform.
Note: If you step onto the platform before "0.0" appears the display will show "Error "and you
will not obtain a reading. Furthermore, if you do not step onto the measuring platform
within about 30 seconds after "0.0" appears, the power is shut-off automatically.
2.Get Your Readings: Auto Display Process
After the measurement is taken, readings will be automatically displayed in the order listed below.
An icon will light up for each result reading being displayed.
After the last result reading is displayed, the weight reading will again appear, then the unit will automatically shut off.
At anytime during and after the “Auto Display Process”, the user may use the ▲/▼ buttons to scroll thru the
different results.
For advanced scrolling, the user may press and hold ▲/▼ button.
Upon reading the desired readings, release the button to view the result, readings will appear for 30 seconds
before the unit automatically shuts off.
Note: For children (age 7-17), the unit will only display the Weight and the Body Fat % (it will not
display the Healthy Range Indicator).
3.Recall Function
To obtain previous reading press SET button while the readings are being displayed.
The following result of previous readings will be displayed by using the ▲/▼ buttons.
・Weight
・Body Fat %
・Total Body Water %
・Muscle Mass
Press SET button again to go back to the current result display.
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DCI (Daily
Calorie Intake)
PROGRAMMING THE GUEST MODE
Guest mode allows you to programe the unit for a one-time use
without resetting a Personal data number.
button to activate the unit. Then follow the steps:
Press
▲
Set Age, Select Female or Male, and Specify Height.
Note: If you step onto the platform before "0.0" appears the display will show "Error" and
you will not obtain a reading.
TAKING WEIGHT MEASUREMENT ONLY
Select Weight-Only Key
Press the Weight-only key. After 2 or 3 seconds, "0.0" will appear in the
display and the unit will beep. When "0.0" appears in the display, step onto
the platform. The body weight value will appear. If you remain on the platform,
the display will flash for about 30 seconds, and then the power will automatically turn off.
If you step off the platform, the weight will continue to show for about 5 seconds, then
"0.0" will appear and the unit will shut off automatically.
TROUBLE SHOOTING
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If the following problems occur ...then...
・A wrong weight format appears followed by kg, lb, or st-lb.
Refer to Switching the Weight Mode on p.3.
・“Lo” appears on the display, or all the data appears and immediately
disappears.
Batteries are low. When this message appears, be sure to replace the batteries immediately, since weak batteries will
affect the accuracy of your measurements. Change all the batteries at the same time with new AA-size batteries.
Note:Your settings will not be erased from the memory when you remove the batteries.
・“Error” appears while measuring.
Please stand on the platform keeping movement to a minimum.
The unit cannot accurately measure your weight if it detects movement.
The Body Fat Percentage is more than 75%, readings cannot be obtained from the unit.
・The Body Fat Percentage reading does not appear or “-----” appears after
the weight is measured.
Your personal data has not been programed. Follow the steps on p.3.
Make sure socks or stockings are removed, and the soles of your feet are clean and properly aligned with the guides
on the measuring platform.
・“OL” appears while measuring.
Reading cannot be obtained if the weight capacity is exceeded.
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