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003–3805–082010C
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Nautilus,Inc.,(800)NAUTILUS/(800)628-8458,www.NautilusInc.com-CustomerService:NorthAmerica(800)605-3369,customerservice@schwinnfitness.com|AsiaPacific&LatinAmerica
+01-360-859-5180,technics-APLA@nautilus.com|Patentinformation:ThisproductmaybecoveredbyUSandForeignPatentsandPatentsPending.SeeProductformoreinformation.|PrintedinChina|
©2010Nautilus,Inc.,Allrightsreserved.™and®indicateatrademarkorregisteredtrademark.Nautilus,Inc.(www.NautilusInc.com)trademarksincludeNAUTILUS®,BOWFLEX®,SCHWINN®and
UNIVERSAL®andrespectivelogos.Othertrademarksarethepropertyoftheirrespectiveowners.
validate
T TTo oovalidate validate
Date
Date Date
register
T TTo ooregister register
call
Or OrOrcall call
able
T TTable able
warranty
warranty warranty
Purchase
of ofofPurchase Purchase
(800)
1 11(800) (800)
of
of of
____________________
____________________ ____________________
your
product
your your
product product
605–3369.
605–3369. 605–3369.
Contents
Contents Contents
ImportantSafetyInstructions
SafetyWarningLabelsandSerialNumber
Specifications
Features
ConsoleFeatures
ContactHeartRateSensors
support,
support, support,
keep
the
keep keep
warranty
warranty warranty
original
the the
original original
go
to:
, ,,go go
to: to:
proof
proof proof
www
.schwinnfitness.com/register
www www
.schwinnfitness.com/register .schwinnfitness.com/register
purchase
of ofofpurchase purchase
and
record
the
and and
record record
following
the the
following following
information:
information: information:
Serial
Number
Serial Serial
Number Number
_____________________
_____________________ _____________________
ParaobtenerestemanualenEspañolLatinoAmericanovayaa:http://www.schwinnfitness.com.
3
3
4
4
5
6
Operations
ChangingUnitMeasures
Maintenance
LevelingYourBike
MovingYourBike
Troubleshooting
9
10
11
13
13
13
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Important
Important Important
Before
Before Before
•ReadandunderstandthecompleteOwner’sManual.KeepOwner’sManualforfuturereference.
•Readandunderstandallwarningsonthismachine.IfatanytimetheWarningstickersbecomeloose,unreadableordislodged,contactNautilus
forreplacementstickers.
•Childrenmustnotbeletonorneartothismachine.Movingpartsandotherfeaturesofthemachinecanbedangeroustochildren.
•Notintendedforusebyanyoneunder14yearsofage.
•Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,becomeshortofbreath,orfeelfaint.Contactyour
doctorbeforeyouusethemachineagain.Usethevaluescalculatedormeasuredbythemachine’scomputerforreferencepurposesonly.
•Beforeeachuse,examinethismachineforloosepartsorsignsofwear.Donotuseiffoundinthiscondition.MonitortheSeat,Pedals,andCrankArmsclosely.
ContactNautilus
•Maximumuserweightlimit:275lbs.(125kgs).Donotuseifyouareoverthisweight.
•Thismachineisforhomeuseonly.
•Donotwearlooseclothingorjewelry.Thismachinecontainsmovingparts.Donotputfingersorotherobjectsintomovingpartsoftheexerciseequipment.
•Setupandoperatethismachineonasolid,level,horizontalsurface.
•MakethePedalsstablebeforeyousteponthem.Usecautionwhenyousteponandoffthemachine.
•Disconnectallpowerbeforeservicingthismachine.
•Donotoperatethismachineoutdoorsorinmoistorwetlocations.Keepthefootpedalscleananddry.
•Keepatleast19.7"(0.5m)oneachsideofthemachineclear.Thisistherecommendedsafedistanceforaccessandpassagearoundandemergencydismountsfrom
themachine.Keepthirdpartiesoutofthisspacewhenmachineisinuse.
•Donotoverexertyourselfduringexercise.Operatethemachineinthemannerdescribedinthismanual.
•CorrectlyadjustandsafelyengageallPositionalAdjustmentDevices.MakesurethattheAdjustmentDevicesdonothittheuser.
Safety
Safety Safety
Thisiconmeansapotentiallyhazardoussituationwhich,ifnotavoided,couldresultindeathorseriousinjury.
using
using using
this
equipment,
this this
equipment, equipment,
®
Instructions
Instructions Instructions
obey
obey obey
CustomerServiceforrepairinformation.
the
following
the the
following following
warnings:
warnings: warnings:
®
CustomerService
Safety
Safety Safety
A
A A
arning
W WWarning arning
T TType ype
WARNING
Labels
Labels Labels
ype
and
Serial
and and
Serial Serial
Number
Number Number
Description
Description Description
•Keepchildrenaway.
•Priortouse,readandunderstandtheOwnersManual.
•InjuryordeathispossibleifCautionisnotusedwhileusingthismachine.
•Themaximumuserweightforthismachineis275lbs(125kg).
•Replaceany“Caution”,“Warning”or“Danger”labelthatisillegible,damaged,orremoved.
•Thismachineisforhomeuseonly.
B
B B
SerialnumberRecordserialnumberintheSerialNumberfieldintheContactssectionofthismanual.
3
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Specifications
Specifications Specifications
Power
Requirements
Power Power
Requirements Requirements
4DBatteries(LR20)–notincluded
OperationalVoltage6VDC
Regulatory
Regulatory Regulatory
Features
Features Features
Approvals
Approvals Approvals
OptionalACPowerAdapter:ULlisted,CSA
certified(orequivalent),Rated120V60HzInput,
9VDC,0.5AOutput.Class2orLPS.
A
Console
BHandlebars,UprightFLevelersJ
CAdjustableSeatGStabilizers
DAdjustmentKnobHTransportRollersLFanPMagazine/MP3Holder
E
FullyShroudedFlywheel
IPedalsM
Handlebars,Side
KWaterBottleHolder
4
4 4
N
O
ContactHeartRate(CHR)
Sensors
PowerConnector
BatteryBay
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Console
Console Console
A
B
CIncreasebutton(▲)Increasesavalue(timeorworkoutresistancelevel)
D
E
FFanbutton
G
H
IBatteryBay
J
KMachineTypeswitch
Features
Features Features
LCDDisplayConsolescreen
QUICKSTARTbuttonStartsaQuickStartworkout
CHRSensorsContactHeartRatesensors(modelA10only)
Decreasebutton(▼)Decreasesavalue(timeorworkoutresistancelevel)
Pushtocontrolthefan(onoroff)
ENTERbutton
START/STOPbutton
PowerConnector
Confirmsinformation
·PushtostartaProgramworkout,pauseanactiveworkout,orresumeapausedworkout.
·Pushandholdfor3secondstoendapausedworkout.
Opencovertoinstallbatteries.
PorttoconnectoptionalPowerAdapter
ConsolesettingforBike/Elliptical(B/E)—presetatfactory
LCD
LCD LCD
A1ProgramDisplay
A2LEVEL
A3
A4
A5
A6
A7
A8TIME
A9
A10BatteryIndicator
Display
Display Display
HR(HeartRate)
RPM(RevolutionsPerMinute)
KCAL(Calories)
SPEED
DISTANCE
RESULTS
Data
Data Data
Note:
Note: Note:
TochangethemeasurementunitstoEnglishImperialormetric,refertothe“ChangingUnitMeasures”sectioninthismanual.
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Program
Program Program
TheProgramDisplayshowsthenameoftheprogramselectionandthedot-matrixareashowsthecourseprofilefortheprogram.Eachcolumnintheprofileshowsone
interval(1/10ofthetotalprogramtime).Thehigherthecolumn,thehighertheresistanceleveland/orspeedforthatinterval.Theflashingcolumnshowsyourcurrentinterval.
Level
Level Level
TheLeveldisplayfieldshowsthecurrentresistancelevel.Thereare8resistancelevelsavailable.
Heart
Heart Heart
TheHeartRatedisplayfieldshowstheheartrateinbeatsperminute(BPM)fromthecontactheartratesensors(CHR).Thehearticonflasheswhentheconsolereceiver
sensestheCHRsignal.IftheconsolereceiverdoesnotsensetheCHR,thecenterofthehearticonisonsolid.
RPM
RPM RPM
TheRPMdisplayfieldshowsthecurrentpedalrevolutionsperminute(RPM).
Calories
Calories Calories
TheCaloriesdisplayfieldshowstheestimatedcaloriesthatyouhaveburnedduringtheexercise.
Speed
Speed Speed
TheSpeeddisplayfieldshowstheestimatedspeedinkilometersperhour(KM)ormilesperhour(MPH).
Display
Display Display
Rate
Rate Rate
Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,becomeshortofbreath,orfeelfaint.Contact
yourdoctorbeforeyouusethemachineagain.Usethevaluescalculatedormeasuredbythemachine’ scomputerforreferencepurposesonly.
Distance
Distance Distance
TheDISTANCEdisplayfieldshowsthedistancecount(milesorkm)intheworkout.
ime
T TTime ime
TheTimedisplayfieldshowsthetimecountintheworkout.Ifnopresettimeissetupforthecurrentworkoutprogram,thedisplayvaluestartsatzeroandcounts
forwarduntiltheendoftheworkout.Maximumtimeis99:59.
Iftheworkouthasapresettime,thedisplaystartsatthepresetvalueandcountsdowntozero.Thedisplayshowsthetotaltimecountfortheworkout,thenthe
timecountforthecurrentinterval.
Results
Results Results
TheRESULTSindicatorcomesonwhentheConsoleshowstheworkoutdataresults.
Battery
Battery Battery
TheBatteryIndicatorshowswhenthebatterypowerislow.Itisonlyviewablewhenalowbatterylevelisdetected.
Contact
Contact Contact
ContactHeartRate(CHR)sensorssendyourheartratesignalstotheConsole.TheCHRsensorsarethestainlesssteelpartsonthehandlebarsorthesidesoftheConsole.
Touse,putyourhandscomfortablyaroundthesensors.Besurethatyourhandstouchboththetopandthebottomofthesensors.Holdfirm,butnottootightorloose.Both
handsmustmakecontactwiththesensorsfortheConsoletodetectapulse.AftertheConsoledetectsfourstablepulsesignals,yourinitialpulseratewillbeshown.
OncetheConsolehasyourinitialheartrate,donotmoveorshiftyourhandsfor10to15seconds.TheConsolewillnowvalidatetheheartrate.Manyfactorsinfluencethe
abilityofthesensorstodetectyourheartratesignal:
•Movementoftheupperbodymuscles(includingarms)producesanelectricalsignal(muscleartifact)thatcaninterferewithpulsedetection.Slighthandmovementwhile
•Callusesandhandlotionmayactasaninsulatinglayertoreducethesignalstrength.
•SomeElectrocardiogram(EKG)signalsgeneratedbyindividualsarenotstrongenoughtobedetectedbythesensors.
Indicator
Indicator Indicator
Indicator
Indicator Indicator
Note:
Note: Note:
Heart
Heart Heart
Rate Rate
Note:
Note: Note:
incontactwiththesensorscanalsoproduceinterference.
TheConsolewillautomaticallyturnoffthefanwhenbatterylevelsarelow.
Rate
Sensors
Sensors Sensors
TheA10bikehastheCHRsensorsontheConsole.TheA20bikehastheCHRsensorsonthehandlebars.
Ifyourheartratesignaleverseemserraticaftervalidation,wipeoffyourhandsandthesensorsandtryagain.
Heart
Rate
Heart Heart
Yourmaximumheartrateusuallydecreasesfrom220BeatsPerMinute(BPM)inchildhoodtoapproximately160BPMbyage60.Thisfallinheartrateisusuallylinear,
decreasingbyapproximatelyoneBPMforeachyear.Thereisnoindicationthattraininginfluencesthedecreaseinmaximumheartrate.Individualsofthesameagecould
Calculations
Rate Rate
Calculations Calculations
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havedifferentmaximumheartrates.Itismoreaccuratetofindthisvaluebygettingastresstestthanbyusinganagerelatedformula.
Youratrestheartrateisinfluencedbyendurancetraining.Thetypicaladulthasanatrestheartrateofapproximately72BPM,whereashighlytrainedrunnersmay
havereadingsof40BPMorlower.
TheHeartRatetableisanestimateofwhatHeartRateZone(HRZ)iseffectivetoburnfatandbetteryourcardiovascularsystem.Physicalconditionsvary,therefore
yourindividualHRZcouldbeseveralbeatshigherorlowerthanwhatisshown.
Themostefficientproceduretoburnfatduringexerciseistostartataslowpaceandgraduallyincreaseyourintensityuntilyourheartratereachesbetween60–85%
ofyourmaximumheartrate.Continueatthatpace,keepingyourheartrateinthattargetzoneforover20minutes.Thelongeryoumaintainyourtargetheartrate,the
morefatyourbodywillburn.
Thegraphisabriefguideline,describingthegenerallysuggestedtargetheartratesbasedonage.Asnotedabove,youroptimaltargetratemaybehigherorlower.
Consultyourphysicianforyourindividualtargetheartratezone.
Note:
Note: Note:
Aswithallexercisesandfitnessregimens,alwaysuseyourbestjudgmentwhenyouincreaseyourexercisetimeorintensity.
Fat
Burning
Fat Fat
Burning Burning
Heart
Rate
Heart Heart
BPM
Rate Rate
BPM BPM
(beats
perminute)
arget
Heart
T TTarget arget
Rate
Heart Heart
Rate Rate
Maximum
Maximum Maximum
arget
T TTarget arget
(keepwithinthisrangefor
optimumfatburning)
Optional
Optional Optional
TheconsoleforyourmachinecanoperateonbatterypowerorACpower.ForACpower,itisnecessarytoordertheoptionalPowerAdapter.IfbatteriesandthePower
Adapterareinstalled,theconsolewillusethePowerAdaptertooperate.
Afterthemachineisfullyassembled,connectthePowerAdaptortotheconsoleandthewalloutlet.
Heart
Rate
Heart Heart
Heart
Heart Heart
Rate Rate
Rate
Zone
Rate Rate
Zone Zone
Age
Age Age
Power
Power Power
Adapter
Adapter Adapter
Note:
Note: Note:
NOTICE:
Ifyouuserechargeablebatteries,theoptionalPowerAdapterwillnotrechargethebatteries.
Ifyouuseapoweradapterforyourbike,makesurethatthecordstaysclearofthepathofthepedals.Attachthecordtothemachineas
shown:
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NOTICE:
Itisrecommendedtoremovebatterieswhentheyarenotused,toavoiddamagefrombatterycorrosion.
ToordertheoptionalPowerAdapter,goto:
www.schwinnfitness.com/powersupply
Orcall1(800)605-3369.
FCC
Compliance
FCC FCC
Compliance Compliance
Changesormodificationstothisunitnotexpresslyapprovedbythepartyresponsibleforcompliancecouldvoidtheuser’sauthoritytooperatetheequipment.
Note:
Note: Note:
ThisequipmenthasbeentestedandfoundtocomplywiththelimitsforaClassBdigitaldevice,pursuanttoPart15oftheFCCRules.These
limitsaredesignedtoprovidereasonableprotectionagainstharmfulinterferenceinaresidentialinstallation.Thisequipmentgenerates,uses
andcanradiateradiofrequencyenergyand,ifnotinstalledandusedinaccordancewiththeinstructions,maycauseharmfulinterferenceto
radiocommunications.
However,thereisnoguaranteethatinterferencewillnotoccurinaparticularinstallation.Ifthisequipmentdoescauseharmfulinterference
toradioortelevisionreception,whichcanbedeterminedbyturningtheequipmentoffandon,theuserisencouragedtotrytocorrectthe
interferencebyoneormoreofthefollowingmeasures:
•Reorientorrelocatethereceivingantenna.
•Increasetheseparationbetweentheequipmentandreceiver.
•Connecttheequipmentintoanoutletonacircuitdifferentfromthattowhichthereceiverisconnected.
Consultthedealeroranexperiencedradio/TVtechnicianforhelp.
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Operations
Operations Operations
What
to
What What
Wearrubber-soledathleticshoes.Youwillneedtheappropriateclothesforexercisethatallowyoutomovefreely.
How
How How
•3timesaweekfor30minuteseachday.
•Scheduleworkoutsinadvance.Trytoworkoutevenwhenyoudonotwantto.
Seat
Seat Seat
Correctseatplacementencouragesexerciseefficiencyandcomfort,whilereducingtheriskofinjury.
1.WithaPedalintheforwardposition,centertheballofyourfootoverthecenterofit.Yourlegshouldbebentslightlyattheknee.
2.IfyourlegistoostraightoryourfootcannottouchthePedal,movetheseatdownontheuprightbikeorforwardontherecumbentbike.Ifyourlegisbenttoo
much,movetheseatupontheuprightbikeorbackwardontherecumbentbike.
ear
to to
W WWear ear
Often
Should
Often Often
Should Should
Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,becomeshortofbreath,orfeelfaint.Contact
yourdoctorbeforeyouusethemachineagain.Usethevaluescalculatedormeasuredbythemachine’ scomputerforreferencepurposesonly.
Adjustment
Adjustment Adjustment
Stepoffthebikebeforeyouadjusttheseat.
ou
Exercise
Y YYou ou
Exercise Exercise
Upright
Upright Upright
Pulltheadjustmentknobontheseattube.Adjusttheseattothedesired
height.Releasetheadjustmentknobtoengagethelockingpin.Besure
thatthepinisfullyengaged.
DonotsettheSeatPostpositionhigherthanthestopmark
(MAX)onthetube.
Foot
Position
Foot Foot
Position Position
Footpedalswithstrapsprovidesecurefootingtotheexercisebike.
1.PuttheballofeachfootonthePedals.
2.RotatethePedalsuntilonecanbereached.
3.Fastenthestrapovertheshoe.
4.Repeatfortheotherfoot.
BesuretoesandkneespointdirectlyforwardtoensuremaximumPedalefficiency.Pedalstrapscanbeleftinposition
forsubsequentworkouts.
Pedal
Strap
/ //Pedal Pedal
Adjustment
Strap Strap
Adjustment Adjustment
Recumbent
Recumbent Recumbent
Pulltheadjustmentknobontheseatbracket.Slidetheseattothedesiredposition.
Theadjustmentknobwill“pop”intothenexthole.Turntheknobtofullytighten
andmakesuretheseatisstable.
Note:
Note: Note:
Differentmodelscanhavetheknobonthetoporthesideof
theseatbracket.
Power
-Up
Power Power
TheConsoleoperateson(4)Dsizedbatteries.Onceinstalled,theConsolewillenterPOWER-UPmodeifanybuttonispushed,orifitreceivesanindicationfromthe
RPMsensorasaresultofpedalingthemachine.
Auto
Auto Auto
IftheConsoledoesnotreceiveanyinputinapproximately5minutes,itwillautomaticallyshutoff.TheLCDdisplayisoffwhileinSleepMode.
Mode
-Up -Up
Mode Mode
Note:
Note: Note:
Shut-Off
Shut-Off Shut-Off
(Sleep
(Sleep (Sleep
Note:
Note: Note:
Anoptionalpoweradapterisavailablefromwww.schwinnfitness.com/powersupplyorcall1(800)605–3369.
Mode)
Mode) Mode)
TheConsoledoesnothaveanOn/Offswitch.
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Quick
Start
Quick Quick
Start Start
TheQuickStart/Manualprogramletsyoustartaworkoutwithoutenteringanyinformation.
1.Steponthemachine.
2.PushtheQUICKSTARTbuttontostarttheQUICKSTART/MANUALprogram.
3.PushtheIncreaseorDecreasebuttonstochangetheresistancelevel.ThedefaultQuickStartresistancelevelis1.Thetimewillcountupfrom00:00.
Changing
Changing Changing
PushtheIncreaseorDecreasebuttonstochangetheresistancelevelatanytimeinaworkoutprogram.
Profile
Profile Profile
Theseprogramsautomatedifferentresistancesandworkoutlevels.
Course1Course2
Pursuit1Pursuit2
Manual
/ //Manual Manual
Resistance
Resistance Resistance
Programs
Programs Programs
Program
Program Program
Levels
Levels Levels
Circuit1Circuit2
TostartaProfileProgram:
1.Steponthemachine.
2.UsetheIncreaseorDecreasebuttonstoselectoneoftheaboveprograms.
3.Toadjustthetimeoftheworkout(15minutesisthedefault),pushENTER.UsetheIncreaseandDecreasebuttonstochangeit,andpushENTER.
4.UsetheIncreaseandDecreasebuttonstochangetheresistancelevel(defaultlevelis3,maximumlevelis8),andpushENTER.
5.PushSTART/STOPtobegintheworkout.YourProfileworkoutwillbegin.
Pausing
Pausing Pausing
1.PushtheSTART/STOPbuttontopauseyourworkout.
2.PushSTART/STOPtocontinuetheworkout,orpushandholdtheSTART/STOPbuttonfor3secondstoendtheworkout.
Results
Results Results
Whenyoucomplete,pauseorcancelaworkout,theConsolewillshowyourcurrentworkoutvaluetotalsandaverages.Ifthereisnoactivityfor5minutes,theConsolewill
enterSleepMode.
or
Stopping
or or
Stopping Stopping
Changing
Changing Changing
Tochangethemeasurementunits(fordistanceandspeed)toEnglishImperialormetric:
1.PushandholdtheENTERandSTART/STOPbuttonsfor3secondstogotoEngineeringMode.
2.Thedisplayshowsthecurrentunitofmeasurement.PushtheIncrease/DecreasebuttonstochangebetweenEnglishImperial(MILES)orMetric(KM)units.
3.PushENTERtosetyourselection.
Unit
Measures
Unit Unit
Measures Measures
(English
(English (English
Imperial/Metric)
Imperial/Metric) Imperial/Metric)
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Maintenance
Maintenance Maintenance
Equipmentmustberegularlyexaminedfordamageandrepairs.Theownerisresponsibletomakesurethatregularmaintenanceisdone.Wornordamaged
componentsmustbereplacedimmediatelyortheequipmentremovedfromserviceuntiltherepairismade.Onlymanufacturersuppliedcomponentscanbe
usedtomaintainandrepairtheequipment.
Thisproduct,itspackaging,andcomponentscontainchemicalsknowntotheStateofCaliforniatocausecancer,birthdefects,orreproductiveharm.ThisNotice
isprovidedinaccordancewithCalifornia’sProposition65.Ifyouwouldlikeadditionalinformation,pleaserefertoourWebsiteatwww.nautilus.com/prop65
Toreducetheriskofelectricalshock,alwaysunplugthepowercordandwait5minutesbeforecleaning,maintainingorrepairingthismachine.
Daily
Daily Daily
eekly
W WWeekly eekly
Monthly
Monthly Monthly
early
Y YYearly early
Beforeeachuse,examinetheexercisemachineforloose,broken,damaged,orwornparts.Donotuseiffoundinthiscondition.Repairor
replaceallpartsatthefirstsignofwearordamage.Aftereachworkout,useadampclothtowipeyourmachineandConsolefreeofsweat.
Note:
Note: Note:
AvoidexcessivemoistureontheConsole.
Checkforsmoothseatslideroperation.Cleanthemachinetoremoveanydust,dirt,orgrimefromthesurfaces.Ifneeded,sparinglyapply
athincoatingofsiliconelubetoeaseoperation.
Note:
Note: Note:
Donotusepetroleumbasedproducts.
Checkpedalsandcrankarmsandtightenasnecessary.Makesureallboltsandscrewsaretight.Tightenasnecessary.
Replacetheconsolebatteriesevery1year(asnecessary).
Maintenance
Maintenance Maintenance
A
B
C
D
EBatteryBayL
F
GMachineTypeSwitch
Parts
Parts Parts
Console
SeatSlider(A20only)
PedalsJ
CrankArms
ACPowerConnector
H
DataCableO
I
ConsoleMast
HRCablesQRPMSensor
K
CHRSensors
Handlebars,Side(A20only)S
M
Shrouds
N
CenterPlates
Flywheel
PBrakeMagnet
R
SpeedSensorMagnet
Levelers
T
SeatPost(A10only)
UAdjustmentKnob
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Replacing
Replacing Replacing
IftheBatteryIndicatorcomeson,replacethebatteriesinthebackoftheconsolewithfreshbatteries.Makesurethebatteriespointinthe+ ++/– ––directionshownin
thebatterybay.
the
Console
the the
Console Console
Note:
Note: Note:
Donotmixoldandnewbatteries.
Donotmixalkaline,standard(carbon-zinc),orrechargeable(Ni-Cd,Ni-MH,etc)batteries.
Batteries
Batteries Batteries
TheconsoleusesDsizebatteries(LR20).Ifyouuserechargeablebatteries,theoptionalpoweradapterwillnotrechargethebatteries.
Machine
Machine Machine
TheMachineTypeswitchontheConsoleispresetatthefactorytoB(bike)orE(elliptical).Ifyoureplacetheconsole,itwillpossiblybenecessarytosettheswitchforyour
machine.Afteryousettheswitch,itisnecessarytoturnthepoweroffandthenturnitbackontostartthenewmodeofoperation.
ype
Switch
T TType ype
Switch Switch
NOTICE:MakesurethattheMachineTypeissetcorrectlytogivemoreaccuratecalculationsforDistance,SpeedandCaloriesvalues.
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Leveling
Leveling Leveling
ThelevelersarethepolygonalendcapsontheRearStabilizer.Turntheendcaptoadjustthelevel.Makesurethebikeislevelandstablebeforeyouexercise.
Moving
Moving Moving
Upright
Upright Upright
Tomovetheuprightbike,carefullypulltheHandlebarstowardyouwhilepushing
thefrontofthebikedownward.Pushthebiketothedesiredlocation.
our
Bike
Y YYour our
Bike Bike
our
Bike
Y YYour our
Bike Bike
Recumbent
Recumbent Recumbent
Tomovetherecumbentbike,carefullylifttherearendofthebikeand
slowlypushthebiketothedesiredlocation.
NOTICE:Becarefulwhenyoumovethebike.Allabruptmotionscanaffectthecomputeroperation.
roubleshooting
T TTroubleshooting roubleshooting
Problem
Problem Problem
Nodisplay/partialdisplay/unitwillnotturnon
IfbikehasACadapter,checkelectrical(wall)outlet
IfbikehasACadapter,checkconnectionatunitConnectionshouldbesecureandundamaged.Replace
Ifbikehasbatteries,checkBatteryIndicatoronconsole
orcheckbatteries.
Checkdatacableintegrity
Checkdatacableconnections/orientation
CheckconsoledisplayfordamageCheckforvisualsignthatconsoledisplayiscrackedor
Check
Check Check
13
13 13
Solution
Solution Solution
Makesureunitispluggedintoafunctioningwall
outlet.
adapterorconnectionatunitifeitheraredamaged.
Replacethebatteries.Itmaybenecessarytoreplace
thebatteriesalthoughtheBatteryIndicatorisnoton.
Allwiresincableshouldbeintact.Ifanyarevisibly
crimpedorcut,replacecable.
Makesurecableisconnectedsecurelyandoriented
properly.Smalllatchonconnectorshouldlineupand
snapintoplace.
otherwisedamaged.ReplaceConsoleifdamaged.
Page 14

UnitoperatesbutContactHRnotdisplayed
Consoledisplays"E2"errorcode
Nospeed/RPMreading,Consoledisplays"Pedal"error
code
Consoleshutsoff(enterssleepmode)whileinuse
ConsoleDisplayIfConsoleonlyhaspartialdisplayandallconnections
arefine,replacetheConsole.
Iftheabovestepsdonotresolvetheproblem,contact
CustomerCareforfurtherassistance.
HRcableconnectionatConsoleMakesurecableisconnectedsecurelytoConsole.
HRcableboxconnection(recumbentonly)
Makesurecablesfromhandlebarsandcableto
Consolearesecureandundamaged.Somemodelsmay
requiretheseatbackberaisedtoaccesscablebox.
Sensorgrip
MakesurehandsarecenteredonHRsensors.Hands
mustbekeptstillwithrelativelyequalpressure
appliedtoeachside.
Dryorcallousedhands
Sensorsmayhavedifficultywithdriedoutorcalloused
hands.Aconductiveelectrodecreamsuchas
SIGNACREME®orBuh-Bump™canhelpmakebetter
conduct.Theseareavailableontheweboratmedical
orsomelargerfitnessstores.
Handlebars(recumbentonly)
Iftestsrevealnootherissues,Handlebarsshouldbe
replaced.
Console(uprightonly)Iftestsrevealnootherissues,Consoleshouldbe
replaced.
Checkdatacableintegrity
Allwiresincableshouldbeintact.Ifanyarecutor
crimped,replacecable.
Checkdatacableconnections/orientation
Insurecableisconnectedsecurelyandoriented
properly.Smalllatchonconnectorshouldlineupand
snapintoplace.
ConsoleElectronicsIftestsrevealnootherissues,Consoleshouldbe
replaced.
Checkdatacableintegrity
Allwiresincableshouldbeintact.Ifanyarecutor
crimped,replacecable.
Checkdatacableconnections/orientation
Insurecableisconnectedsecurelyandoriented
properly.Smalllatchonconnectorshouldlineupand
snapintoplace.
Checkmagnetposition(requiresshroudremoval)
Magnetshouldbeinplaceonflywheel.Ifnomagnet
ispresent,replacetheflywheelortheentirebaseunit
(ifunabletoreplaceflywheel).
CheckRPMSensor(requiresshroudremoval)
RPMsensorshouldbealignedwithmagnetand
connectedtodatacable.Realignsensorifnecessary.
Replaceifthereisanydamagetothesensororthe
connectingwire.
Checkdatacableintegrity
Allwiresinthecableshouldbeintact.Ifanyarecut
orcrimped,replacecable.
Checkdatacableconnections/orientation
Insurecableisconnectedsecurelyandoriented
properly.Smalllatchonconnectorshouldlineupand
snapintoplace.
ResetMachine(ifequippedwithresetbutton)
Unplugunitfromelectricaloutletfor3minutes.
Reconnecttooutlet.AftertheConsolepowersup,
press"reset".
Ifbikehasbatteries,checkBatteryLeveliconon
consoleorcheckbatteries.
Checkmagnetposition(requiresshroudremoval)
Ifthebatterylevelshowslowornopower,replace
thebatteries.
Magnetshouldbeinplaceonflywheel.Ifnomagnet
ispresent,replaceflywheelorentirebaseunit.
CheckRPMSensorContactCustomerCareforfurtherassistance.
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Fan(ifequipped)willnotturnonorwillnotturnoff
Checkdatacableintegrity
Allwiresincableshouldbeintact.Ifanyarecutor
crimped,replacecable.
Checkdatacableconnections/orientation
Insurecableisconnectedsecurelyandoriented
properly.Smalllatchonconnectorshouldlineupand
snapintoplace.
ResetMachine(ifequippedwithresetbutton)
Unplugunitfromelectricaloutletfor3minutes.
Reconnecttooutlet.AfterConsolepowersup,press
"reset".
Ifbikehasbatteries,checkBatteryIndicatoronconsole
orcheckbatteries.
Ifthebatterylevelshowslowornopower,replace
thebatteries.
Fan(ifequipped)willnotturnon,butConsoleoperatesCheckforblockageoffanTurnpoweroff(removebatteriesorunplugpower
adapter).Removematerialfromfan.Ifnecessary,
detachtheConsoletohelpwithremoval.Replacethe
Consoleifunabletoremoveblockage.
Unitrocks/doesnotsitlevel
Checkleveleradjustment
Checksurfaceunderunit
Levelingfeetmaybeturnedtolevelbike.
Adjustmentmaynotbeabletocompensatefor
extremelyunevensurfaces.Movebiketolevelarea.
Pedalsloose/unitdifficulttopedal
Checkpedaltocrankconnection
Pedalshouldbetightenedsecurelytocrank.Insure
connectionisnotcross-threaded.
CheckcranktoaxleconnectionCrankshouldbetightenedsecurelytoaxle.Besure
cranksareconnectedat180degreesfromeachother.
Seatpostmovement
Checklockingpin
Insureadjustmentpinislockedintooneoftheseat
postadjustmentholes.
Checkadjustmentknob
Insureknobissecurelytightened.
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