Schwinn A20, A10 User Manual

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003–3805–082010C
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Nautilus,Inc.,(800)NAUTILUS/(800)628-8458,www.NautilusInc.com-CustomerService:NorthAmerica(800)605-3369,customerservice@schwinnfitness.com|AsiaPacific&LatinAmerica +01-360-859-5180,technics-APLA@nautilus.com|Patentinformation:ThisproductmaybecoveredbyUSandForeignPatentsandPatentsPending.SeeProductformoreinformation.|PrintedinChina| ©2010Nautilus,Inc.,Allrightsreserved.™and®indicateatrademarkorregisteredtrademark.Nautilus,Inc.(www.NautilusInc.com)trademarksincludeNAUTILUS®,BOWFLEX®,SCHWINN®and UNIVERSAL®andrespectivelogos.Othertrademarksarethepropertyoftheirrespectiveowners.
T TTo oovalidate validate Date
Date Date
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T TTo ooregister register
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T TTable able
warranty
warranty warranty
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605–3369.
605–3369. 605–3369.
Contents
Contents Contents
ImportantSafetyInstructions SafetyWarningLabelsandSerialNumber Specifications Features ConsoleFeatures ContactHeartRateSensors
support,
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information:
information: information:
Serial
Number
Serial Serial
Number Number
_____________________
_____________________ _____________________
ParaobtenerestemanualenEspañolLatinoAmericanovayaa:http://www.schwinnfitness.com.
3 3 4 4 5 6
Operations ChangingUnitMeasures Maintenance LevelingYourBike MovingYourBike Troubleshooting
9 10 11 13 13 13
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Important
Important Important
Before
Before Before
ReadandunderstandthecompleteOwner’sManual.KeepOwner’sManualforfuturereference.
Readandunderstandallwarningsonthismachine.IfatanytimetheWarningstickersbecomeloose,unreadableordislodged,contactNautilus
forreplacementstickers.
Childrenmustnotbeletonorneartothismachine.Movingpartsandotherfeaturesofthemachinecanbedangeroustochildren.
Notintendedforusebyanyoneunder14yearsofage.
Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,becomeshortofbreath,orfeelfaint.Contactyour
doctorbeforeyouusethemachineagain.Usethevaluescalculatedormeasuredbythemachine’scomputerforreferencepurposesonly.
Beforeeachuse,examinethismachineforloosepartsorsignsofwear.Donotuseiffoundinthiscondition.MonitortheSeat,Pedals,andCrankArmsclosely.
ContactNautilus
Maximumuserweightlimit:275lbs.(125kgs).Donotuseifyouareoverthisweight.
Thismachineisforhomeuseonly.
Donotwearlooseclothingorjewelry.Thismachinecontainsmovingparts.Donotputfingersorotherobjectsintomovingpartsoftheexerciseequipment.
Setupandoperatethismachineonasolid,level,horizontalsurface.
MakethePedalsstablebeforeyousteponthem.Usecautionwhenyousteponandoffthemachine.
Disconnectallpowerbeforeservicingthismachine.
Donotoperatethismachineoutdoorsorinmoistorwetlocations.Keepthefootpedalscleananddry.
Keepatleast19.7"(0.5m)oneachsideofthemachineclear.Thisistherecommendedsafedistanceforaccessandpassagearoundandemergencydismountsfrom
themachine.Keepthirdpartiesoutofthisspacewhenmachineisinuse.
Donotoverexertyourselfduringexercise.Operatethemachineinthemannerdescribedinthismanual.
CorrectlyadjustandsafelyengageallPositionalAdjustmentDevices.MakesurethattheAdjustmentDevicesdonothittheuser.
Safety
Safety Safety
Thisiconmeansapotentiallyhazardoussituationwhich,ifnotavoided,couldresultindeathorseriousinjury.
using
using using
this
equipment,
this this
equipment, equipment,
®
Instructions
Instructions Instructions
obey
obey obey
CustomerServiceforrepairinformation.
the
following
the the
following following
warnings:
warnings: warnings:
®
CustomerService
Safety
Safety Safety
A
A A
arning
W WWarning arning
T TType ype
WARNING
Labels
Labels Labels
ype
and
Serial
and and
Serial Serial
Number
Number Number
Description
Description Description
Keepchildrenaway.
Priortouse,readandunderstandtheOwnersManual.
InjuryordeathispossibleifCautionisnotusedwhileusingthismachine.
Themaximumuserweightforthismachineis275lbs(125kg).
Replaceany“Caution”,“Warning”or“Danger”labelthatisillegible,damaged,orremoved.
Thismachineisforhomeuseonly.
B
B B
SerialnumberRecordserialnumberintheSerialNumberfieldintheContactssectionofthismanual.
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Specifications

Specifications Specifications
Power
Requirements
Power Power
Requirements Requirements
4DBatteries(LR20)–notincluded OperationalVoltage6VDC
Regulatory
Regulatory Regulatory

Features

Features Features
Approvals
Approvals Approvals
OptionalACPowerAdapter:ULlisted,CSA certified(orequivalent),Rated120V60HzInput, 9VDC,0.5AOutput.Class2orLPS.
A
Console
BHandlebars,UprightFLevelersJ CAdjustableSeatGStabilizers DAdjustmentKnobHTransportRollersLFanPMagazine/MP3Holder
E
FullyShroudedFlywheel
IPedalsM
Handlebars,Side
KWaterBottleHolder
4
4 4
N O
ContactHeartRate(CHR) Sensors
PowerConnector BatteryBay
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Console
Console Console
A B CIncreasebutton()Increasesavalue(timeorworkoutresistancelevel) D E FFanbutton G H
IBatteryBay J KMachineTypeswitch
Features
Features Features
LCDDisplayConsolescreen QUICKSTARTbuttonStartsaQuickStartworkout
CHRSensorsContactHeartRatesensors(modelA10only) Decreasebutton()Decreasesavalue(timeorworkoutresistancelevel)
Pushtocontrolthefan(onoroff) ENTERbutton START/STOPbutton
PowerConnector
Confirmsinformation
·PushtostartaProgramworkout,pauseanactiveworkout,orresumeapausedworkout.
·Pushandholdfor3secondstoendapausedworkout.
Opencovertoinstallbatteries.
PorttoconnectoptionalPowerAdapter
ConsolesettingforBike/Elliptical(B/E)—presetatfactory
LCD
LCD LCD
A1ProgramDisplay A2LEVEL A3 A4 A5 A6 A7 A8TIME A9 A10BatteryIndicator
Display
Display Display
HR(HeartRate) RPM(RevolutionsPerMinute) KCAL(Calories) SPEED DISTANCE
RESULTS
Data
Data Data
Note:
Note: Note:
TochangethemeasurementunitstoEnglishImperialormetric,refertothe“ChangingUnitMeasures”sectioninthismanual.
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Program
Program Program
TheProgramDisplayshowsthenameoftheprogramselectionandthedot-matrixareashowsthecourseprofilefortheprogram.Eachcolumnintheprofileshowsone interval(1/10ofthetotalprogramtime).Thehigherthecolumn,thehighertheresistanceleveland/orspeedforthatinterval.Theflashingcolumnshowsyourcurrentinterval.
Level
Level Level
TheLeveldisplayfieldshowsthecurrentresistancelevel.Thereare8resistancelevelsavailable.
Heart
Heart Heart
TheHeartRatedisplayfieldshowstheheartrateinbeatsperminute(BPM)fromthecontactheartratesensors(CHR).Thehearticonflasheswhentheconsolereceiver sensestheCHRsignal.IftheconsolereceiverdoesnotsensetheCHR,thecenterofthehearticonisonsolid.
RPM
RPM RPM
TheRPMdisplayfieldshowsthecurrentpedalrevolutionsperminute(RPM).
Calories
Calories Calories
TheCaloriesdisplayfieldshowstheestimatedcaloriesthatyouhaveburnedduringtheexercise.
Speed
Speed Speed
TheSpeeddisplayfieldshowstheestimatedspeedinkilometersperhour(KM)ormilesperhour(MPH).
Display
Display Display
Rate
Rate Rate
Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,becomeshortofbreath,orfeelfaint.Contact yourdoctorbeforeyouusethemachineagain.Usethevaluescalculatedormeasuredbythemachine’ scomputerforreferencepurposesonly.
Distance
Distance Distance
TheDISTANCEdisplayfieldshowsthedistancecount(milesorkm)intheworkout.
ime
T TTime ime
TheTimedisplayfieldshowsthetimecountintheworkout.Ifnopresettimeissetupforthecurrentworkoutprogram,thedisplayvaluestartsatzeroandcounts forwarduntiltheendoftheworkout.Maximumtimeis99:59.
Iftheworkouthasapresettime,thedisplaystartsatthepresetvalueandcountsdowntozero.Thedisplayshowsthetotaltimecountfortheworkout,thenthe timecountforthecurrentinterval.
Results
Results Results
TheRESULTSindicatorcomesonwhentheConsoleshowstheworkoutdataresults.
Battery
Battery Battery
TheBatteryIndicatorshowswhenthebatterypowerislow.Itisonlyviewablewhenalowbatterylevelisdetected.
Contact
Contact Contact
ContactHeartRate(CHR)sensorssendyourheartratesignalstotheConsole.TheCHRsensorsarethestainlesssteelpartsonthehandlebarsorthesidesoftheConsole.
Touse,putyourhandscomfortablyaroundthesensors.Besurethatyourhandstouchboththetopandthebottomofthesensors.Holdfirm,butnottootightorloose.Both handsmustmakecontactwiththesensorsfortheConsoletodetectapulse.AftertheConsoledetectsfourstablepulsesignals,yourinitialpulseratewillbeshown.
OncetheConsolehasyourinitialheartrate,donotmoveorshiftyourhandsfor10to15seconds.TheConsolewillnowvalidatetheheartrate.Manyfactorsinfluencethe abilityofthesensorstodetectyourheartratesignal:
Movementoftheupperbodymuscles(includingarms)producesanelectricalsignal(muscleartifact)thatcaninterferewithpulsedetection.Slighthandmovementwhile
Callusesandhandlotionmayactasaninsulatinglayertoreducethesignalstrength.
SomeElectrocardiogram(EKG)signalsgeneratedbyindividualsarenotstrongenoughtobedetectedbythesensors.
Indicator
Indicator Indicator
Indicator
Indicator Indicator
Note:
Note: Note:
Heart
Heart Heart
Rate Rate
Note:
Note: Note:
incontactwiththesensorscanalsoproduceinterference.
TheConsolewillautomaticallyturnoffthefanwhenbatterylevelsarelow.
Rate
Sensors
Sensors Sensors
TheA10bikehastheCHRsensorsontheConsole.TheA20bikehastheCHRsensorsonthehandlebars.
Ifyourheartratesignaleverseemserraticaftervalidation,wipeoffyourhandsandthesensorsandtryagain.
Heart
Rate
Heart Heart
Yourmaximumheartrateusuallydecreasesfrom220BeatsPerMinute(BPM)inchildhoodtoapproximately160BPMbyage60.Thisfallinheartrateisusuallylinear, decreasingbyapproximatelyoneBPMforeachyear.Thereisnoindicationthattraininginfluencesthedecreaseinmaximumheartrate.Individualsofthesameagecould
Calculations
Rate Rate
Calculations Calculations
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havedifferentmaximumheartrates.Itismoreaccuratetofindthisvaluebygettingastresstestthanbyusinganagerelatedformula. Youratrestheartrateisinfluencedbyendurancetraining.Thetypicaladulthasanatrestheartrateofapproximately72BPM,whereashighlytrainedrunnersmay
havereadingsof40BPMorlower. TheHeartRatetableisanestimateofwhatHeartRateZone(HRZ)iseffectivetoburnfatandbetteryourcardiovascularsystem.Physicalconditionsvary,therefore
yourindividualHRZcouldbeseveralbeatshigherorlowerthanwhatisshown. Themostefficientproceduretoburnfatduringexerciseistostartataslowpaceandgraduallyincreaseyourintensityuntilyourheartratereachesbetween60–85%
ofyourmaximumheartrate.Continueatthatpace,keepingyourheartrateinthattargetzoneforover20minutes.Thelongeryoumaintainyourtargetheartrate,the morefatyourbodywillburn.
Thegraphisabriefguideline,describingthegenerallysuggestedtargetheartratesbasedonage.Asnotedabove,youroptimaltargetratemaybehigherorlower. Consultyourphysicianforyourindividualtargetheartratezone.
Note:
Note: Note:
Aswithallexercisesandfitnessregimens,alwaysuseyourbestjudgmentwhenyouincreaseyourexercisetimeorintensity.
Fat
Burning
Fat Fat
Burning Burning
Heart
Rate
Heart Heart
BPM
Rate Rate
BPM BPM
(beats
perminute)
arget
Heart
T TTarget arget
Rate
Heart Heart
Rate Rate
Maximum
Maximum Maximum
arget
T TTarget arget
(keepwithinthisrangefor optimumfatburning)
Optional
Optional Optional
TheconsoleforyourmachinecanoperateonbatterypowerorACpower.ForACpower,itisnecessarytoordertheoptionalPowerAdapter.IfbatteriesandthePower Adapterareinstalled,theconsolewillusethePowerAdaptertooperate.
Afterthemachineisfullyassembled,connectthePowerAdaptortotheconsoleandthewalloutlet.
Heart
Rate
Heart Heart
Heart
Heart Heart
Rate Rate
Rate
Zone
Rate Rate
Zone Zone
Age
Age Age
Power
Power Power
Adapter
Adapter Adapter
Note:
Note: Note:
NOTICE:
Ifyouuserechargeablebatteries,theoptionalPowerAdapterwillnotrechargethebatteries.
Ifyouuseapoweradapterforyourbike,makesurethatthecordstaysclearofthepathofthepedals.Attachthecordtothemachineas shown:
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NOTICE:
Itisrecommendedtoremovebatterieswhentheyarenotused,toavoiddamagefrombatterycorrosion.
ToordertheoptionalPowerAdapter,goto: www.schwinnfitness.com/powersupply Orcall1(800)605-3369.
FCC
Compliance
FCC FCC
Compliance Compliance
Changesormodificationstothisunitnotexpresslyapprovedbythepartyresponsibleforcompliancecouldvoidtheuser’sauthoritytooperatetheequipment.
Note:
Note: Note:
ThisequipmenthasbeentestedandfoundtocomplywiththelimitsforaClassBdigitaldevice,pursuanttoPart15oftheFCCRules.These limitsaredesignedtoprovidereasonableprotectionagainstharmfulinterferenceinaresidentialinstallation.Thisequipmentgenerates,uses andcanradiateradiofrequencyenergyand,ifnotinstalledandusedinaccordancewiththeinstructions,maycauseharmfulinterferenceto radiocommunications.
However,thereisnoguaranteethatinterferencewillnotoccurinaparticularinstallation.Ifthisequipmentdoescauseharmfulinterference toradioortelevisionreception,whichcanbedeterminedbyturningtheequipmentoffandon,theuserisencouragedtotrytocorrectthe interferencebyoneormoreofthefollowingmeasures:
Reorientorrelocatethereceivingantenna.
Increasetheseparationbetweentheequipmentandreceiver.
Connecttheequipmentintoanoutletonacircuitdifferentfromthattowhichthereceiverisconnected.
Consultthedealeroranexperiencedradio/TVtechnicianforhelp.
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Operations

Operations Operations
What
to
What What
Wearrubber-soledathleticshoes.Youwillneedtheappropriateclothesforexercisethatallowyoutomovefreely.
How
How How
3timesaweekfor30minuteseachday.
Scheduleworkoutsinadvance.Trytoworkoutevenwhenyoudonotwantto.
Seat
Seat Seat
Correctseatplacementencouragesexerciseefficiencyandcomfort,whilereducingtheriskofinjury.
1.WithaPedalintheforwardposition,centertheballofyourfootoverthecenterofit.Yourlegshouldbebentslightlyattheknee.
2.IfyourlegistoostraightoryourfootcannottouchthePedal,movetheseatdownontheuprightbikeorforwardontherecumbentbike.Ifyourlegisbenttoo much,movetheseatupontheuprightbikeorbackwardontherecumbentbike.
ear
to to
W WWear ear
Often
Should
Often Often
Should Should
Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,becomeshortofbreath,orfeelfaint.Contact yourdoctorbeforeyouusethemachineagain.Usethevaluescalculatedormeasuredbythemachine’ scomputerforreferencepurposesonly.
Adjustment
Adjustment Adjustment
Stepoffthebikebeforeyouadjusttheseat.
ou
Exercise
Y YYou ou
Exercise Exercise
Upright
Upright Upright
Pulltheadjustmentknobontheseattube.Adjusttheseattothedesired height.Releasetheadjustmentknobtoengagethelockingpin.Besure thatthepinisfullyengaged.
DonotsettheSeatPostpositionhigherthanthestopmark (MAX)onthetube.
Foot
Position
Foot Foot
Position Position
Footpedalswithstrapsprovidesecurefootingtotheexercisebike.
1.PuttheballofeachfootonthePedals.
2.RotatethePedalsuntilonecanbereached.
3.Fastenthestrapovertheshoe.
4.Repeatfortheotherfoot. BesuretoesandkneespointdirectlyforwardtoensuremaximumPedalefficiency.Pedalstrapscanbeleftinposition
forsubsequentworkouts.
Pedal
Strap
/ //Pedal Pedal
Adjustment
Strap Strap
Adjustment Adjustment
Recumbent
Recumbent Recumbent
Pulltheadjustmentknobontheseatbracket.Slidetheseattothedesiredposition. Theadjustmentknobwill“pop”intothenexthole.Turntheknobtofullytighten andmakesuretheseatisstable.
Note:
Note: Note:
Differentmodelscanhavetheknobonthetoporthesideof theseatbracket.
Power
-Up
Power Power
TheConsoleoperateson(4)Dsizedbatteries.Onceinstalled,theConsolewillenterPOWER-UPmodeifanybuttonispushed,orifitreceivesanindicationfromthe RPMsensorasaresultofpedalingthemachine.
Auto
Auto Auto
IftheConsoledoesnotreceiveanyinputinapproximately5minutes,itwillautomaticallyshutoff.TheLCDdisplayisoffwhileinSleepMode.
Mode
-Up -Up
Mode Mode
Note:
Note: Note:
Shut-Off
Shut-Off Shut-Off
(Sleep
(Sleep (Sleep
Note:
Note: Note:
Anoptionalpoweradapterisavailablefromwww.schwinnfitness.com/powersupplyorcall1(800)605–3369.
Mode)
Mode) Mode)
TheConsoledoesnothaveanOn/Offswitch.
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Quick
Start
Quick Quick
Start Start
TheQuickStart/Manualprogramletsyoustartaworkoutwithoutenteringanyinformation.
1.Steponthemachine.
2.PushtheQUICKSTARTbuttontostarttheQUICKSTART/MANUALprogram.
3.PushtheIncreaseorDecreasebuttonstochangetheresistancelevel.ThedefaultQuickStartresistancelevelis1.Thetimewillcountupfrom00:00.
Changing
Changing Changing
PushtheIncreaseorDecreasebuttonstochangetheresistancelevelatanytimeinaworkoutprogram.
Profile
Profile Profile
Theseprogramsautomatedifferentresistancesandworkoutlevels.
Course1Course2
Pursuit1Pursuit2
Manual
/ //Manual Manual
Resistance
Resistance Resistance
Programs
Programs Programs
Program
Program Program
Levels
Levels Levels
Circuit1Circuit2
TostartaProfileProgram:
1.Steponthemachine.
2.UsetheIncreaseorDecreasebuttonstoselectoneoftheaboveprograms.
3.Toadjustthetimeoftheworkout(15minutesisthedefault),pushENTER.UsetheIncreaseandDecreasebuttonstochangeit,andpushENTER.
4.UsetheIncreaseandDecreasebuttonstochangetheresistancelevel(defaultlevelis3,maximumlevelis8),andpushENTER.
5.PushSTART/STOPtobegintheworkout.YourProfileworkoutwillbegin.
Pausing
Pausing Pausing
1.PushtheSTART/STOPbuttontopauseyourworkout.
2.PushSTART/STOPtocontinuetheworkout,orpushandholdtheSTART/STOPbuttonfor3secondstoendtheworkout.

Results

Results Results
Whenyoucomplete,pauseorcancelaworkout,theConsolewillshowyourcurrentworkoutvaluetotalsandaverages.Ifthereisnoactivityfor5minutes,theConsolewill enterSleepMode.
or
Stopping
or or
Stopping Stopping
Changing
Changing Changing
Tochangethemeasurementunits(fordistanceandspeed)toEnglishImperialormetric:
1.PushandholdtheENTERandSTART/STOPbuttonsfor3secondstogotoEngineeringMode.
2.Thedisplayshowsthecurrentunitofmeasurement.PushtheIncrease/DecreasebuttonstochangebetweenEnglishImperial(MILES)orMetric(KM)units.
3.PushENTERtosetyourselection.
Unit
Measures
Unit Unit
Measures Measures
(English
(English (English
Imperial/Metric)
Imperial/Metric) Imperial/Metric)
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Maintenance

Maintenance Maintenance
Equipmentmustberegularlyexaminedfordamageandrepairs.Theownerisresponsibletomakesurethatregularmaintenanceisdone.Wornordamaged componentsmustbereplacedimmediatelyortheequipmentremovedfromserviceuntiltherepairismade.Onlymanufacturersuppliedcomponentscanbe usedtomaintainandrepairtheequipment.
Thisproduct,itspackaging,andcomponentscontainchemicalsknowntotheStateofCaliforniatocausecancer,birthdefects,orreproductiveharm.ThisNotice isprovidedinaccordancewithCalifornia’sProposition65.Ifyouwouldlikeadditionalinformation,pleaserefertoourWebsiteatwww.nautilus.com/prop65
Toreducetheriskofelectricalshock,alwaysunplugthepowercordandwait5minutesbeforecleaning,maintainingorrepairingthismachine.
Daily
Daily Daily
eekly
W WWeekly eekly
Monthly
Monthly Monthly
early
Y YYearly early
Beforeeachuse,examinetheexercisemachineforloose,broken,damaged,orwornparts.Donotuseiffoundinthiscondition.Repairor replaceallpartsatthefirstsignofwearordamage.Aftereachworkout,useadampclothtowipeyourmachineandConsolefreeofsweat.
Note:
Note: Note:
AvoidexcessivemoistureontheConsole.
Checkforsmoothseatslideroperation.Cleanthemachinetoremoveanydust,dirt,orgrimefromthesurfaces.Ifneeded,sparinglyapply athincoatingofsiliconelubetoeaseoperation.
Note:
Note: Note:
Donotusepetroleumbasedproducts.
Checkpedalsandcrankarmsandtightenasnecessary.Makesureallboltsandscrewsaretight.Tightenasnecessary.
Replacetheconsolebatteriesevery1year(asnecessary).
Maintenance
Maintenance Maintenance
A
B C D EBatteryBayL F GMachineTypeSwitch
Parts
Parts Parts
Console
SeatSlider(A20only) PedalsJ CrankArms
ACPowerConnector
H
DataCableO
I
ConsoleMast HRCablesQRPMSensor
K
CHRSensors Handlebars,Side(A20only)S
M
Shrouds
N
CenterPlates
Flywheel
PBrakeMagnet
R
SpeedSensorMagnet Levelers
T
SeatPost(A10only)
UAdjustmentKnob
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Replacing
Replacing Replacing
IftheBatteryIndicatorcomeson,replacethebatteriesinthebackoftheconsolewithfreshbatteries.Makesurethebatteriespointinthe+ ++/– ––directionshownin thebatterybay.
the
Console
the the
Console Console
Note:
Note: Note:
Donotmixoldandnewbatteries. Donotmixalkaline,standard(carbon-zinc),orrechargeable(Ni-Cd,Ni-MH,etc)batteries.
Batteries
Batteries Batteries
TheconsoleusesDsizebatteries(LR20).Ifyouuserechargeablebatteries,theoptionalpoweradapterwillnotrechargethebatteries.
Machine
Machine Machine
TheMachineTypeswitchontheConsoleispresetatthefactorytoB(bike)orE(elliptical).Ifyoureplacetheconsole,itwillpossiblybenecessarytosettheswitchforyour machine.Afteryousettheswitch,itisnecessarytoturnthepoweroffandthenturnitbackontostartthenewmodeofoperation.
ype
Switch
T TType ype
Switch Switch
NOTICE:MakesurethattheMachineTypeissetcorrectlytogivemoreaccuratecalculationsforDistance,SpeedandCaloriesvalues.
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Leveling
Leveling Leveling
ThelevelersarethepolygonalendcapsontheRearStabilizer.Turntheendcaptoadjustthelevel.Makesurethebikeislevelandstablebeforeyouexercise.
Moving
Moving Moving
Upright
Upright Upright
Tomovetheuprightbike,carefullypulltheHandlebarstowardyouwhilepushing thefrontofthebikedownward.Pushthebiketothedesiredlocation.
our
Bike
Y YYour our
Bike Bike
our
Bike
Y YYour our
Bike Bike
Recumbent
Recumbent Recumbent
Tomovetherecumbentbike,carefullylifttherearendofthebikeand slowlypushthebiketothedesiredlocation.
NOTICE:Becarefulwhenyoumovethebike.Allabruptmotionscanaffectthecomputeroperation.
roubleshooting
T TTroubleshooting roubleshooting
Problem
Problem Problem
Nodisplay/partialdisplay/unitwillnotturnon
IfbikehasACadapter,checkelectrical(wall)outlet
IfbikehasACadapter,checkconnectionatunitConnectionshouldbesecureandundamaged.Replace
Ifbikehasbatteries,checkBatteryIndicatoronconsole orcheckbatteries.
Checkdatacableintegrity
Checkdatacableconnections/orientation
CheckconsoledisplayfordamageCheckforvisualsignthatconsoledisplayiscrackedor
Check
Check Check
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Solution
Solution Solution
Makesureunitispluggedintoafunctioningwall outlet.
adapterorconnectionatunitifeitheraredamaged. Replacethebatteries.Itmaybenecessarytoreplace
thebatteriesalthoughtheBatteryIndicatorisnoton. Allwiresincableshouldbeintact.Ifanyarevisibly
crimpedorcut,replacecable. Makesurecableisconnectedsecurelyandoriented
properly.Smalllatchonconnectorshouldlineupand snapintoplace.
otherwisedamaged.ReplaceConsoleifdamaged.
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UnitoperatesbutContactHRnotdisplayed
Consoledisplays"E2"errorcode
Nospeed/RPMreading,Consoledisplays"Pedal"error code
Consoleshutsoff(enterssleepmode)whileinuse
ConsoleDisplayIfConsoleonlyhaspartialdisplayandallconnections
arefine,replacetheConsole. Iftheabovestepsdonotresolvetheproblem,contact
CustomerCareforfurtherassistance. HRcableconnectionatConsoleMakesurecableisconnectedsecurelytoConsole. HRcableboxconnection(recumbentonly)
Makesurecablesfromhandlebarsandcableto
Consolearesecureandundamaged.Somemodelsmay
requiretheseatbackberaisedtoaccesscablebox. Sensorgrip
MakesurehandsarecenteredonHRsensors.Hands
mustbekeptstillwithrelativelyequalpressure
appliedtoeachside. Dryorcallousedhands
Sensorsmayhavedifficultywithdriedoutorcalloused
hands.Aconductiveelectrodecreamsuchas
SIGNACREME®orBuh-Bump™canhelpmakebetter
conduct.Theseareavailableontheweboratmedical
orsomelargerfitnessstores. Handlebars(recumbentonly)
Iftestsrevealnootherissues,Handlebarsshouldbe
replaced. Console(uprightonly)Iftestsrevealnootherissues,Consoleshouldbe
replaced. Checkdatacableintegrity
Allwiresincableshouldbeintact.Ifanyarecutor
crimped,replacecable. Checkdatacableconnections/orientation
Insurecableisconnectedsecurelyandoriented
properly.Smalllatchonconnectorshouldlineupand
snapintoplace. ConsoleElectronicsIftestsrevealnootherissues,Consoleshouldbe
replaced. Checkdatacableintegrity
Allwiresincableshouldbeintact.Ifanyarecutor
crimped,replacecable. Checkdatacableconnections/orientation
Insurecableisconnectedsecurelyandoriented
properly.Smalllatchonconnectorshouldlineupand
snapintoplace. Checkmagnetposition(requiresshroudremoval)
Magnetshouldbeinplaceonflywheel.Ifnomagnet
ispresent,replacetheflywheelortheentirebaseunit
(ifunabletoreplaceflywheel). CheckRPMSensor(requiresshroudremoval)
RPMsensorshouldbealignedwithmagnetand
connectedtodatacable.Realignsensorifnecessary.
Replaceifthereisanydamagetothesensororthe
connectingwire. Checkdatacableintegrity
Allwiresinthecableshouldbeintact.Ifanyarecut
orcrimped,replacecable. Checkdatacableconnections/orientation
Insurecableisconnectedsecurelyandoriented
properly.Smalllatchonconnectorshouldlineupand
snapintoplace. ResetMachine(ifequippedwithresetbutton)
Unplugunitfromelectricaloutletfor3minutes.
Reconnecttooutlet.AftertheConsolepowersup,
press"reset". Ifbikehasbatteries,checkBatteryLeveliconon
consoleorcheckbatteries. Checkmagnetposition(requiresshroudremoval)
Ifthebatterylevelshowslowornopower,replace
thebatteries.
Magnetshouldbeinplaceonflywheel.Ifnomagnet
ispresent,replaceflywheelorentirebaseunit. CheckRPMSensorContactCustomerCareforfurtherassistance.
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Fan(ifequipped)willnotturnonorwillnotturnoff
Checkdatacableintegrity
Allwiresincableshouldbeintact.Ifanyarecutor
crimped,replacecable. Checkdatacableconnections/orientation
Insurecableisconnectedsecurelyandoriented
properly.Smalllatchonconnectorshouldlineupand
snapintoplace. ResetMachine(ifequippedwithresetbutton)
Unplugunitfromelectricaloutletfor3minutes.
Reconnecttooutlet.AfterConsolepowersup,press
"reset". Ifbikehasbatteries,checkBatteryIndicatoronconsole
orcheckbatteries.
Ifthebatterylevelshowslowornopower,replace
thebatteries.
Fan(ifequipped)willnotturnon,butConsoleoperatesCheckforblockageoffanTurnpoweroff(removebatteriesorunplugpower
adapter).Removematerialfromfan.Ifnecessary,
detachtheConsoletohelpwithremoval.Replacethe
Consoleifunabletoremoveblockage.
Unitrocks/doesnotsitlevel
Checkleveleradjustment Checksurfaceunderunit
Levelingfeetmaybeturnedtolevelbike.
Adjustmentmaynotbeabletocompensatefor
extremelyunevensurfaces.Movebiketolevelarea.
Pedalsloose/unitdifficulttopedal
Checkpedaltocrankconnection
Pedalshouldbetightenedsecurelytocrank.Insure
connectionisnotcross-threaded. CheckcranktoaxleconnectionCrankshouldbetightenedsecurelytoaxle.Besure
cranksareconnectedat180degreesfromeachother.
Seatpostmovement
Checklockingpin
Insureadjustmentpinislockedintooneoftheseat
postadjustmentholes. Checkadjustmentknob
Insureknobissecurelytightened.
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