NordicTrack Gx 3.2 Bike, Gx 3.2, NTEVEX76612.0 User Manual

Model No. NTEVEX76612.0
Serial No.

Write the serial number in the
space above for reference.

Serial Number Decal

(under frame)

CUSTOMER CARE

UNITED KINGDOM
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: [e-mail]
Write:

ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM

USER’S MANUAL

AUSTRALIA
Call: 1800 993 770
E-mail: [e-mail]
Write:

ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Keep this manual
for future reference.

www.iconeurope.com

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS ..................................................................3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

HOW TO USE THE EXERCISE BIKE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12

MAINTENANCE AND TROUBLESHOOTING .....................................................22

EXERCISE GUIDELINES ....................................................................24

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27

ORDERING REPLACEMENT PARTS ..........................................................28

RECYCLING INFORMATION .................................................................28

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see the

front cover of this manual and request a free
replacement decal. Apply the decal in the loca­tion shown. Note: The decal(s) may not be shown

at actual size.

NORDICTRACK is a registered trademark of ICON IP, Inc.

2

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your exercise bike before using your exercise bike.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.

1. It is the responsibility of the owner to ensure
that all users of the exercise bike are ade­quately informed of all precautions.

2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per­sons with pre-existing health problems.

3. Use the exercise bike only as described in
this manual.

4. The exercise bike is intended for home use
only. Do not use the exercise bike in a com­mercial, rental, or institutional setting.

5. Keep the exercise bike indoors, away from
moisture and dust. Do not put the exercise
bike in a garage or covered patio, or near
water.

6. Place the exercise bike on a level surface
with at least 2 ft. (0.6 m) of clearance around
the exercise bike. To protect the floor or
carpet from damage, place a mat under the
exercise bike.

7. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.

8. Keep children under age 12 and pets away
from the exercise bike at all times.

9. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the exercise bike. Always wear
athletic shoes for foot protection.

10. The exercise bike should not be used by
persons weighing more than 286 lbs.
(130 kg).

11. Be careful when mounting and dismounting
the exercise bike.

12. The heart rate monitor is not a medical
device. Various factors, including the user’s
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is
intended only as an exercise aid in determin­ing heart rate trends in general.

13. Always keep your back straight while using
the exercise bike; do not arch your back.

14. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.

3

BEFORE YOU BEGIN

Thank you for selecting the revolutionary
NORDICTRACK® GX 3.2 exercise bike. Cycling is an

effective exercise for increasing cardiovascular tness,

building endurance, and toning the body. The GX 3.2
exercise bike provides an impressive selection of fea­tures designed to make your workouts at home more
effective and enjoyable.

For your benet, read this manual carefully before

you use the exercise bike. If you have questions after

Length: 3 ft. 4 in. (102 cm)
Width: 2 ft. 1 in. (64 cm)
Weight: 90 lbs. (41 kg)

Heart Rate Monitor

Seat

reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.

Console

Handlebar

Adjustment Knob

Seat Adjustment Knob

Seat Post

Leveling Knob

Leveling Foot

Seat Post Adjustment Knob

Pedal/Strap

Wheel

4

PART IDENTIFICATION CHART

Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it

has been preassembled. To avoid damaging parts, do not use power tools for assembly.

M8 Split

Washer (75)–8

M8 x 16mm

Screw (74)–8

M8 Washer

(43)–2

M6 x 60mm Bolt Set (51)–1

M6 x 70mm Bolt Set (50)–1

M10 x 95mm Screw

M4 x 5mm

Bright Screw

(91)–1

(76)–4

M4 x 16mm

Screw
(90)–8

5

ASSEMBLY

• Assembly requires two persons.

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materials until you nish all assembly steps.

• Left parts are marked “L” or “Left” and right parts

are marked “R” or “Right.”

• To identify small parts, see page 5.

1. Go to www.iconsupport.eu on your computer

and register your product.

Registration provides the following benefits:

• activates your product manufacturer’s warranty

• saves you time if you ever need to contact

Customer Care

• allows us to notify you of upgrades and offers

• In addition to the included tool(s), assembly

requires the following tool(s):

one Phillips screwdriver

one adjustable wrench

one rubber mallet

Assembly may be easier if you have a set of
wrenches. To avoid damaging parts, do not use
power tools.

1

Note: If you do not have Internet access, call

CUSTOMER CARE (see the front cover of this
manual) to register your product.

2. Attach the Rear Stabilizer (3) to the Frame (1)
with two M10 x 95mm Screws (76).

2

1

76

3

6

3. Attach the Front Stabilizer (2) to the Frame (1)
with two M10 x 95mm Screws (76).

3

4. Loosen the Adjustment Knob (27) in the Frame
(1) a few turns.

Orient the Seat Post (6) as shown. Then, pull

the Adjustment Knob (27) outward and insert the
Seat Post into the Frame (1).

Slide the Seat Post (6) upward or downward to

the desired position, and release the Adjustment
Knob (27).

Move the Seat Post (6) upward or downward

slightly to make sure that the Adjustment
Knob (27) is engaged in one of the adjust­ment holes in the Seat Post. Then, tighten the

Adjustment Knob.

2

1

4

Adjustment

6

Holes

1

27

76

7

5. Orient the Seat (23) and the Seat Carriage (24)
as shown.

Attach the Seat (23) to the Seat Carriage (24)

with four M8 x 16mm Screws (74) and four M8
Split Washers (75).

Slide the Seat Carriage (24) onto the Seat

Post (6). Then, slide the Seat Carriage all the
way forward and tighten the Seat Adjustment
Knob (26).

Attach an M4 x 5mm Bright Screw (91) to the

rear of the Seat Post (6).

5

75

24

74

23

26

91

6

6. Using a plastic bag to keep your ngers clean,

apply some of the included grease to the barrel
of an M6 x 70mm Bolt Set (50).

Orient the Handlebar (5) and the Upright (4) as

shown.

While a second person holds the Handlebar (5)

near the Upright (4), insert the Extension Wire
(59) upward through the Handlebar.

Tip: Avoid pinching the Extension Wire (59).

Attach the Handlebar (5) to the Upright (4)
with the M6 x 70mm Bolt Set (50) and two M8
Washers (43).

Then, attach the M6 x 60mm Bolt Set (51)

through the lower bracket on the Handlebar (5).

6

51

Grease

Avoid pinching the

Extension Wire (59)

59

50

43

5

43

50

51

4

8

7. While another person holds the Console (13)
near the Handlebar (5), connect the console
wires to the Extension Wire (59), the Pulse Wire
(61), and the Receiver Wire (94).

Insert the excess wire into the Handlebar (5) or

into the Console (13).

Tip: Avoid pinching the wires. Attach the

Console (13) to the Handlebar (5) with four M4 x
16mm Screws (90).

7

Avoid pinching

the wires

Console

Wires

61

59

5

13

94

90

90

8. Orient the Upright (4) assembly and the Pivot
Cover (12) as shown.

Slide the Pivot Cover (12) upward to the

Handlebar (5). Tip: Bend and ex the Pivot

Cover slightly to slide it over the Handlebar.

Attach the Pivot Cover (12) to the Handlebar (5)

with four M4 x 16mm Screws (90).

Pivot the Handlebar (5) until the hole in the

Handlebar is aligned with an adjustment hole in
the Upright (4).

Tighten an Adjustment Knob (27) into the

Handlebar (5) and an adjustment hole in the
Upright (4). Make sure that the Adjustment

Knob is engaged in one of the adjustment
holes.

8

5

Hole

Adjustment

Holes

4

12

90

27

90

90

9