www.nordictrack.com
Model No. NTL22113.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today, go
to www.nordictrackservice.com/
registration.
USER’S MANUAL
CUSTOMER CARE
For service at any time, go to
www.nordictrackservice.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21
HOW TO USE THE TREADMILL ..............................................................22
HOW TO FOLD AND MOVE THE TREADMILL ...................................................39
MAINTENANCE AND TROUBLESHOOTING .....................................................40
EXERCISE GUIDELINES ....................................................................44
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 45
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .47
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning
decals. If a decal is missing or illegible, call
the telephone number on the front cover of
this manual and request a free replacement
decal. Apply the decal in the location shown.
Note: The decals may not be shown at actual size.
NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your treadmill before
using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. Use the treadmill only as described in this
manual.
4. The treadmill is intended for home use only.
Do not use the treadmill in any commercial,
rental, or institutional setting.
5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Place the treadmill on a level surface, with
at least 8 ft. (2.4 m) of clearance behind it
and 2 ft. (0.6 m) on each side. Do not place
the treadmill on any surface that blocks air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
7. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
8. Keep children under age 12 and pets away
from the treadmill at all times.
12. Plug the power cord into a surge suppressor
(not included), and plug the surge suppressor into an appropriate outlet (see page 22).
To avoid overloading the circuit, do not plug
other electrical devices, except for low-power
devices such as cell phone chargers, into
the surge suppressor or into an outlet on the
same circuit.
13. Use only a surge suppressor that meets all of
the specifications described on page 22. To
purchase a surge suppressor, see your local
NORDICTRACK dealer, call the telephone
number on the front cover of this manual, or
see your local electronics store.
14. Failure to use a properly functioning surge
suppressor could result in damage to the
control system of the treadmill. If the control
system is damaged, the walking belt may
slow, accelerate, or stop unexpectedly, which
may result in a fall and serious injury.
15. Keep the power cord and the surge suppressor away from heated surfaces.
16. Never move the walking belt while the power
is turned off. Do not operate the treadmill
if the power cord or plug is damaged, or if
the treadmill is not working properly. (See
MAINTENANCE AND TROUBLESHOOTING
on page 40 if the treadmill is not working
properly.)
9. The treadmill should be used only by persons weighing 400 lbs. (181 kg) or less.
10. Never allow more than one person on the
treadmill at a time.
11. Wear appropriate exercise clothes while
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recommended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
17. Read, understand, and test the emergency
stop procedure before using the treadmill
(see HOW TO TURN ON THE POWER on
page 24). Always wear the clip while using the
treadmill.
18. Always stand on the foot rails when starting
or stopping the walking belt. Always hold the
handrails while using the treadmill.
19. Keep fingers, hair, and clothing away from
the moving walking belt.
3
20. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.The heart rate
monitor is not a medical device. Various
factors, including the user’s movement, may
affect the accuracy of heart rate readings.
The heart rate monitor is intended only as an
exercise aid in determining heart rate trends
in general.
28. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
29. Do not store the television in temperatures
below -40° F (-40° C) or above 140° F (60° C).
Do not operate the television in temperatures
below 23° F (-5° C) or above 90° F (32° C).
21. Never leave the treadmill unattended while
it is running. Always remove the key, press
the power switch into the off position (see
the drawing on page 8 for the location of the
power switch), and unplug the power cord
when the treadmill is not in use.
22. Do not attempt to move the treadmill until
it is properly assembled. (See ASSEMBLY
on page 10 and HOW TO FOLD AND MOVE
THE TREADMILL on page 39.) You must be
able to safely lift 45 lbs. (20 kg) to move the
treadmill.
23. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
24. Do not change the incline of the treadmill by
placing objects under the treadmill.
25. Never insert any object into any opening on
the treadmill.
26. Inspect and properly tighten all parts of the
treadmill regularly.
27. DANGER: Always unplug the power
cord immediately after use, before cleaning the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service representative only.
30. To protect the treadmill and television during lightning storms, unplug the power cord
from the wall outlet and disconnect the cable
system. This will prevent damage due to
lightning and power line surges.
31. If an outside antenna or cable system is
connected, make sure that the antenna or
cable system is grounded to provide some
protection against voltage surges and builtup static charges. Section 810 of the National
Electrical Code, ANSI/NFPA No. 70-1984, or
your local codes and ordinances provide
information with respect to proper grounding of the mast and supporting structure,
grounding of the lead-in wire to an antenna
discharge unit, size of grounding conductors, location of antenna discharge unit,
connection to grounding electrodes, and
requirements for the grounding electrode.
32. An outside antenna system should not be
located in the vicinity of overhead power
lines or other electric light or power circuits,
or where it can fall into such power lines or
circuits. When installing an outside antenna
system, use extreme care to keep from
touching such power lines or circuits, as
contact with them might be fatal.
33. To reduce the risk of electric shock, do not
remove the cover or the back of the television. There are no user serviceable parts
inside. Refer servicing to qualified service
personnel.
4
34. Upon completion of any service or repairs to
the treadmill or the television, ask the service technician to perform safety checks to
confirm that the unit is in proper operating
condition.
38. Use a jumper wire not smaller than No. 6
AWG (13.3 mm2) copper, or the equivalent,
when a separate antenna-grounding electrode is used. See NEC Section 810-21 (j) or
your local codes and ordinances.
35. Use No. 10 AWG (5.3 mm2) copper, No. 8 AWG
(8.4 mm2) aluminum, No. 17 AWG (1.0 mm2)
copper-clad steel or bronze wire, or larger as
a ground wire.
36. Secure an antenna lead-in and ground wires
to the house with stand-off insulators spaced
from 4 to 6 feet (1.22 to 1.83 m) apart.
37. Mount an antenna discharge unit as close
as possible to where the lead-in enters the
house.
Power Lines
Service
Entrance
Conductors
Service
Entrance
Equipment
Power Service Grounding
Electrode System (e.g.
Interior Metal Water Pipe)
Ground
Clamps
To External 75 Ohm
Terminal of Treadmill
Bonding
Jumper
39. Note to CATV system installer: This reminder
is provided to call the CATV system installer’s attention to Article 820-40 of the NEC or
your local codes and ordinances that provide
guidelines for proper grounding and, in particular, specifies that the cable ground shall
be connected to the grounding system of the
building, as close to the point of cable entry
as practical.
Ground
Clamp
Ground
Wire
Ground
Clamps
Standoff
Insulators
Mast
Antenna
Lead-in Wire
Antenna
Discharge Unit
Ground Wire
Optional Antenna Grounding Electrode Driven 8
Feet (2.44 m) Into The Earth (If Required By Local
Codes). See NEC Section 810–21 (f).
SAVE THESE INSTRUCTIONS
5
6
STANDARD SERVICE PLANS
all
7
BEFORE YOU BEGIN
Thank you for selecting the revolutionary
NORDICTRACK® COMMERCIAL 2950 treadmill.
The COMMERCIAL 2950 treadmill offers an impressive selection of features designed to make your
workouts at home more effective and enjoyable. And
when you’re not exercising, the unique treadmill can
be folded up, requiring less than half the floor space of
other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after
Length: 6 ft. 10 in. (208 cm)
Width: 3 ft. (91 cm)
Console
reading this manual, please see the front cover of this
manual. To help us assist you, please note the product
model number and serial number before contacting us.
The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
TV
Tray
Handrail
Upright
Walking Belt
Foot Rail
Idler Roller
Adjustment Screws
Heart Rate Monitor
Key/Clip
Power Switch
Power Cord
8
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key
number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is
preattached. Extra parts may be included.
#8 x 1/2" Machine
Screw (13)–4
5/16" x 3/4"
Screw (1)–4
5/16" x 2 1/4"
Bolt (4)–1
#8 Flat
Washer (23)–8
#8 x 3/4"
Screw (5)–14
5/16" Star
Washer (8)–8
5/16" x 2"
Screw (2)–4
5/16" Nut (9)–2
#8 x 3/4"
Truss Head Screw
(24)–8
5/16" x 3 1/4"
Screw (88)–4
#10 x 3/4"
Screw (6)–2
5/16" x 1 3/4"
Bolt (3)–1
9
ASSEMBLY
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• After shipping, there may be an oily substance
on the exterior of the treadmill. This is normal. If
there is an oily substance on the treadmill, wipe
it off with a soft cloth and a mild, non-abrasive
cleaner.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
1. Go to www.nordictrackservice.com/
registration on your computer and register
your product.
• activates your warranty
• saves you time if you ever need to contact
Customer Care
• To identify small parts, see page 9.
• Assembly requires the following tools:
the included hex key
one adjustable wrench
one Phillips screwdriver
To avoid damaging parts, do not use power tools.
1
• allows us to notify you of upgrades and offers
Note: If you do not have Internet access, call
Customer Care (see the front cover of this
manual) and register your product.
2. Make sure that the power cord is unplugged.
Identify the Right Extension Leg (91). Attach the
Right Extension Leg to the right Upright (84) with
two 5/16" x 3/4" Screws (1). Start both Screws,
and then tighten them.
Attach the Left Extension Leg (not shown) to
the left Upright (84) in the same way.
2
1
84
91
10
3. Insert the fan wire (A) into the left Upright (84).
Slide the Left Base Cover (89) onto the left
Upright (84), and slide the Right Base Cover
(90) onto the right Upright. Tip: You may need
to use a flat screwdriver to pull the Left Base
Cover away from the left Upright so that the
Left Base Cover will slide over the welded
plate (B). Do not press the Upright Covers
into place yet.
Slide the Upright Covers (141) onto the Uprights
(84) until they snap into place.
Then, remove and discard the four indicated
Screws (C).
3
C
141
A
89
B
84
C
90
141
4. Identify the left Tray Bracket (76), which has an
attached wire tie.
IMPORTANT: To avoid damaging the Tray
Bracket (76), do not use power tools.
Attach the left Tray Bracket (76) to the left
Upright (84) with two #8 x 1/2" Machine
Screws (13) and four #8 Flat Washers (23).
IMPORTANT: See drawing 4b. Make sure that
the Tray Bracket is attached with the Screws
through the holes shown.
Attach the right Tray Bracket (76) as
described above. Note: There is not a tie on the
right Tray Bracket.
See drawing 4b. Pull the end of the fan wire (A)
out of the left Upright (84).
4
4b
76
23
Tie
84
13
13
84
76
23
A
Tie
76
13
23
11
5. Identify the #8 x 3/4" Screws (5). IMPORTANT:
Do not confuse the #8 x 3/4" Screws with the
#8 x 3/4" Truss Head Screws (24). The #8 x
3/4" Truss Head Screws have flatter heads.
Attach the Tray (79) to the left and right Tray
Brackets (76) with four #8 x 3/4" Screws (5).
Start all four Screws, and then tighten them.
Make sure that no wires are pinched.
5
76
5
79
76
5
Front View
6. Connect the two fan wires. The connectors
should slide together easily and snap into
place. If they do not, turn one connector and try
again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY
BECOME DAMAGED WHEN YOU TURN ON
THE POWER.
Insert the connectors through the looped tie as
shown. Then, pull the tie tight and cut off the
excess tie.
7. Attach the two Handrails (74) to the Uprights
(84) with two 5/16" x 3 1/4" Screws (88) and two
5/16" Star Washers (8). Do not fully tighten
the Screws yet. Be careful not to pinch the
Upright Wire (83) or the fan wire (A). Position
the wires in the cutouts as shown.
6
Bottom
7
View
D
88
8
Wires
Tie
74
Then, remove and discard the two indicated
screws (D).
12
84
A
83
84
8
88
74
D
8. Set the console assembly (E) face down on
a soft surface to avoid scratching the console
assembly.
Remove and discard the four indicated screws
(F). Then, remove the Pulse Crossbar (80).
8
F
80
E
F
9. IMPORTANT: To avoid damaging the Pulse
Crossbar (80), do not use power tools, and do
not overtighten the #10 x 3/4" Screws (6) or
the 5/16" x 3 1/4" Screws (88).
Orient the Pulse Crossbar (80) as shown. Attach
the Pulse Crossbar with two 5/16" x 3 1/4" Screws
(88), two 5/16" Star Washers (8), and two #10 x
3/4" Screws (6). Start all four Screws, and then
tighten them.
Then, tighten the other two 5/16" x 3 1/4"
Screws (88).
9
88
8
6
80
88
88
6
8
88
13
10. With the help of a second person, hold the con-
sole assembly (E) near the Handrails (74).
See the inset drawing. Connect the Upright
Wire (83) to the console wire (G). The connec-
tors should slide together easily and snap
into place. If they do not, turn one connector
and try again. IF YOU DO NOT CONNECT THE
CONNECTORS PROPERLY, THE CONSOLE
MAY BECOME DAMAGED WHEN YOU TURN
ON THE POWER.
Next, connect the two fan wires (not shown) on
the left side.
10
E
G
83
74
G
11. Attach the console assembly (E) to the Handrails
(74) with four 5/16" x 2" Screws (2) and four
5/16" Star Washers (8). Start all four Screws,
and then tighten them. Be careful not to
pinch the wires.
Insert the wires upward into the console assem-
bly (E).
11
74
83
E
74
Wires
Wires
8
2
8
2
14
12. Identify the #8 x 3/4" Screws (5). IMPORTANT:
Do not confuse the #8 x 3/4" Screws (5) with
the #8 x 3/4" Truss Head Screws (24). The #8
x 3/4" Truss Head Screws have flatter heads.
Start four #8 x 3/4" Screws (5) into the Pulse
Crossbar (80), and then tighten them. Be care-
ful not to overtighten the Screws.
12
80
13. Identify the #8 x 3/4" Truss Head Screws (24).
IMPORTANT: Do not confuse the #8 x 3/4"
Truss Head Screws with the #8 x 3/4" Screws
(5). The #8 x 3/4" Truss Head Screws have
flatter heads.
Set the Left Handrail Top Cover (73) on the left
Handrail (74). Start four #8 x 3/4" Truss Head
Screws (24) into the Left Handrail Bottom Cover
(75), the left Handrail, and the Left Handrail Top
Cover. Slide the Left Handrail Top and Bottom
Covers forward against the console assembly
(E) as shown. Then, tighten all four Screws.
Attach the Right Handrail Top and Bottom
Covers (81, 82) to the right Handrail (74) in
the same way.
13
74
73
24
75
24
5
E
81
74
5
15
82
24
24
14. Raise the Frame (52) to the position shown.
Have a second person hold the Frame until
step 15 is completed.
14
Orient the Storage Latch (56) so that the decal is
facing away from the treadmill as shown.
Attach the lower end of the Storage Latch (56) to
the bracket on the base of the Upright (84) with a
5/16" x 1 3/4" Bolt (3) and a 5/16" Nut (9).
Raise the Storage Latch (56) to a vertical posi-
tion. Then, remove and discard the tie (H).
15. Align the upper end of the Storage Latch (56)
with the bracket on the Frame (52). Insert a
5/16" x 2 1/4" Bolt (4) through the bracket. This
should push a spacer (I) out of the other end.
Discard the spacer.
15
Decal
H
52
56
9
84
3
9
I
52
4
Attach the Storage Latch (56) with a 5/16" x 2
1/4" Bolt (4) and a 5/16" Nut (9).
Lower the Frame (52) (see HOW TO LOWER
THE TREADMILL FOR USE on page 39).
56
16
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