Model No. NTEVEL19813.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number Decal
(on underside of frame)
CUSTOMER SERVICE
UNITED KINGDOM
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM
USER’S MANUAL
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
www.iconeurope.com
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
HOW TO USE THE ELLIPTICAL ..............................................................18
MAINTENANCE AND TROUBLESHOOTING ....................................................35
EXERCISE GUIDELINES ....................................................................37
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .39
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .41
ORDERING REPLACEMENT PARTS .................................................. Back Cover
RECYCLING INFORMATION ......................................................... Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see
the front cover of this manual and request a
free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be
shown at actual size.
NORDICTRACK is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your elliptical before
using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems.
3. Use the elliptical only as described in this
manual.
4. The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
5. Keep the elliptical indoors, away from moisture and dust. Do not put the elliptical in a
garage or covered patio, or near water.
6. Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front and
rear of the elliptical and 2 ft. (0.6 m) on each
side. To protect the floor or carpet from damage, place a mat under the elliptical.
7. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away
from the elliptical at all times.
9. When connecting the power cord (see page
18), plug the power cord into a grounded
circuit.
10. Do not modify the power cord or use an
adapter to connect the power cord to an
improper receptacle. Keep the power cord
away from heated surfaces. Do not use an
extension cord.
11. Do not operate the elliptical if the power cord
or plug is damaged, or if the elliptical is not
working properly.
12. DANGER: Always unplug the power
cord and switch the power switch to the off
position when the elliptical is not in use and
before cleaning the elliptical. Servicing other
than the procedures in this manual should
be performed by an authorized service representative only.
13. The elliptical should not be used by persons
weighing more than 397 lbs. (180 kg).
14. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
15. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical.
16. The heart rate monitor is not a medical
device. Various factors may affect the accuracy of heart rate readings. The heart rate
monitor is intended only as an exercise aid
in determining heart rate trends in general.
17. The elliptical does not have a freewheel; the
pedals will continue to move until the flywheel stops. Reduce your pedaling speed in
a controlled way.
18. Keep your back straight while using the elliptical; do not arch your back.
19. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
SAVE THESE INSTRUCTIONS
3
BEFORE YOU BEGIN
Thank you for selecting the revolutionary
NORDICTRACK
®
COMMERCIAL 14.0 elliptical. The
COMMERCIAL 14.0 elliptical provides an impressive
selection of features designed to make your workouts
at home more effective and enjoyable.
For your benet, read this manual carefully before
you use the elliptical. If you have questions after
Length: 6 ft. 1 in. (185 cm)
Width: 2 ft. 1 in. (64 cm)
Weight: 229 lbs. (104 kg)
Ramp Control
Handlebar
Console Knob
Accessory Tray
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console
Upper Body Arm
Resistance Control
Heart Rate Monitor
Pedal
Ramp
Ultrasonic
Sensor
(see step 11
on page 31)
Wheel
Pedal Knob
4
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
M6 Washer
(90)–8
M4 x 16mm
Screw
(104)–17
M10 x 16mm
Screw (33)–2
Wave Washer
(95)–2
M6 x 14mm
Screw (121)–8
M8 x 23mm
Washer (98)–2
M8 x 16mm
Screw (72)–19
M10 x 25mm
Washer (148)–2
M10 x 105mm
Screw (84)–2
M8 Jam Nut
(94)–4
M8 x 35mm
Bolt (96)–4
5
ASSEMBLY
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materialsuntilyounishallassemblysteps.
• Left and right parts are marked “L” or “Left” and
“R” or “Right.”
• To identify small parts, see page 5.
1. Go to www.iconsupport.eu on your computer
and register your product.
• activatesyourwarranty
• savesyoutimeifyoueverneedtocontact
Customer Service
• allowsustonotifyyouofupgradesandoffers
Note: If you do not have Internet access, call
Customer Service (see the front cover of this
manual) and register your product.
• In addition to the included tool(s), assembly
requires the following tools:
one Phillips screwdriver
one rubber mallet
Assembly may be easier if you have a set of
wrenches. To avoid damaging parts, do not use
power tools.
1
2. Set a sturdy piece of packing material under the
front of the Frame (1). Have a second person
hold the Frame to prevent it from tipping
while you complete this step.
Attach the Front Stabilizer (6) to the front of the
Frame (1) with two M10 x 105mm Screws (84).
Remove the packing material.
2
6
1
84
6
3. Set the Rear Stabilizer (5) on the floor behind
the Frame (1). Locate the wire tie in the Rear
Stabilizer.
See the inset drawing. Tie the end of the wire
tie to the Sensor Wire Harness (155).
Pull the other end of the wire tie until the Sensor
Wire Harness (155) is routed through the Rear
Stabilizer (5).
3
1
Wire
5
Tie
155
155
Wire
Tie
Wire Tie
4. Tip: Avoid pinching the Sensor Wire
Harness (155).
Set a sturdy piece of packing material under the
rear of the Frame (1). Have a second person
hold the Frame to prevent it from tipping
while you complete this step.
Insert the Rear Stabilizer (5) into the Frame (1).
Attach the Rear Stabilizer with four M8 x 16mm
Screws (72); start all four Screws, and then
tighten them.
Remove the packing material.
5. Untie and discard the wire tie (not shown) on the
Sensor Wire Harness (155).
While a second person holds the Rear Stabilizer
Cover (2) near the Rear Stabilizer (5), connect
the wire on the Ultrasonic Sensor (147) to the
Sensor Wire Harness (155). Insert the excess
wire into the Rear Stabilizer.
4
5
Avoid pinching
the Sensor Wire
Harness (155)
155
Avoid pinching
the Sensor Wire
Harness (155)
5
2
72
72
1
Tip: Avoid pinching the Sensor Wire Harness
(155). Press the four Mounts (117) on the under-
side of the Rear Stabilizer Cover (2) into the
Rear Stabilizer (5).
117
147
155
5
7
6. Identify the Lower Upright Cover (80), which has
a large oval hole in it.
Orient the Lower Upright Cover (80), the Shield
Cover (75), and the Upright (4) as shown. Slide
the Lower Upright Cover and the Shield Cover
upward onto the Upright.
6
4
80
75
7. While a second person holds the Upright (4)
near the Frame (1), locate the wire tie in the
Upright.
See the inset drawing. Tie the lower end of the
wire tie to the Main Wire Harness (110).
Pull the upper end of the wire tie until the Main
Wire Harness (110) is routed through the
Upright (4).
Tip: To prevent the Main Wire Harness (110)
from falling into the Upright (4), secure the
Main Wire Harness with the wire tie.
7
Wire Tie
110
1
Wire Tie
4
Wire
Tie
110
8
8. Tip: Avoid pinching the Main Wire
Harness (110).
Slide the Upright (4) onto the Frame (1). Attach
the Upright with seven M8 x 16mm Screws (72);
do not fully tighten the Screws yet.
Do not press the Shield Cover (75) into
place yet.
8
110
Avoid pinching
the Main Wire
Harness (110)
4
75
72
72
72
1
9. Identify the Right Pedal (49) and the Right Pedal
Arm (58) and orient them as shown.
Attach the Right Pedal (49) to the Right Pedal
Plate (139) on the Right Pedal Arm (58) with
four M6 x 14mm Screws (121) and four M6
Washers (90).
Attach the Left Pedal (14) to the Left Pedal
Arm (44) in the same way.
9
44
14
49
58
139
90
90
121
121
9
10. Using a plastic bag to keep your fingers clean,
apply a generous amount of the included
grease to the Arm Axle (35) and to two Wave
Washers (95).
Insert the Arm Axle (35) into the Upright (4) and
center it. Then, slide a Wave Washer (95) onto
each end of the Arm Axle.
With the help of a second person, slide the Right
Upper Body Leg (36) onto the right side of the
Arm Axle (35) and insert the axle on the Right
Pedal Arm (58) into the Right Roller Arm (45) at
the same time.
Repeat these actions on the left side of the
elliptical.
10
46
Grease
44
45
12
95
35
Grease
95
36
4
Grease
11. Tighten an M8 x 16mm Screw (72) with an M8
x 23mm Washer (98) into each end of the Arm
Axle (35) at the same time.
Then, tighten an M10 x 16mm Screw (33) with
an M10 x 25mm Washer (148) into the Right
Roller Arm (45) and the Right Pedal Arm (58).
Then, tighten the indicated M8 x 16mm
Screw (72).
Repeat these actions on the left side of the
elliptical.
11
33
148
72
58
44
98
46
45
58
35
98
72
12
72
10
12. Tip: Avoid pinching the wires in the Right and
Left Handlebars (83, 87).
Attach the Right Handlebar (83) to the right side
of the Console Bracket (62) with three M8 x
16mm Screws (72).
Repeat this step with the Left Handlebar (87).
12
87
62
83
Then, remove the packaging from the wires on
the Right and Left Handlebars (83, 87).
13. Slide the Right Upper Body Arm (61) onto the
Right Upper Body Leg (36).
Attach the Right Upper Body Arm (61) with two
M8 x 35mm Bolts (96) and two M8 Jam Nuts
(94). Make sure that the Jam Nuts are in the
hexagonal holes in the Right Upper Body
Arm.
Attach the Left Upper Body Arm (47) in the
same way.
72
Avoid pinching
the wires
13
61
47
96
36
Hexagonal Holes
94
11
14. Have a second person hold the Console (7) near
the Console Bracket (62).
Connect the Ground Wire (119) to the matching
wire on the Console (7). Then, insert all of the
wires on the Console downward through the
indicated hole in the Console Bracket (62).
Tip: Avoid pinching the wires. Attach the
Console (7) to the Console Bracket (62) with four
M4 x 16mm Screws (104).
14
7
Avoid pinching
the wires
119
62
104
Untie and discard the wire tie (not shown) on the
Main Wire Harness (110).
See the inset drawing. Connect the Main Wire
Harness (110), the Receiver Wire Harness (146),
and the two indicated wires to the matching
wires on the Console (7). Make sure to con-
nect the wire that has a tag to the wire on the
Console that has a tag.
Hole
104
7
146
110
Wires
15. Note: For clarity, the Console and the wiring
are not shown in this step.
Tip: It may be necessary to turn the
Console Knob (52) and adjust the angle of
the Console Bracket (62).
Attach the Upper Handlebar Cover (56) to the
Right and Left Handlebars (83, 87) and to the
Console Bracket (62) with three M4 x 16mm
Screws (104); start all three Screws, and then
tighten them.
Make sure that the wiring (not shown) is
inside the Upper Handlebar Cover (56).
Then, press the Lower Handlebar Cover (60)
onto the Upper Handlebar Cover (56).
12
15
60
56
104
62
87
52
83
104
16. Slide the Lower Upright Cover (80) upward, and
attach it to the Upright (4) with two M4 x 16mm
Screws (104).
16
4
80
104
17. Attach the Accessory Tray Base (8) to the
Upright (4) with two M4 x 16mm Screws (104).
18. See the left drawing. Locate the receiver in
the Accessory Tray Base (8). Insert the wire on
the receiver into the indicated hole in the Lower
Upright Cover (80).
17
18
104
8
4
See the right drawing. Locate the Receiver
Wire Harness (146), which is attached to the
Upright (4) with wire ties. Connect the Receiver
Wire Harness to the wire on the receiver.
13
Hole
80
Wire
Top View
Wire
4
146
Receiver
8
19. Press the Accessory Tray (37) into the Accessory
Tray Base (8).
19
37
8
20. Press the Upper Upright Cover (91) onto the
Lower Upright Cover (80).
20
91
80
14