NordicTrack c700 24988C.0 User Manual

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www.nordictrack.com
Model No. 24988C.0 Serial No.
Write the serial number in the space above for reference.
Serial Number
Decal
ACTIVATE YOUR WARRANTY
To register your product and acti­vate your warranty today, contact Customer Service.
CUSTOMER SERVICE
USER’S MANUAL
Call toll-free 1-888-936-4266 Mon.–Fri. 7:30 a.m.–4:30 p.m. ET (excluding holidays)
or email us at customerservice@iconcanada.ca
Please do not contact the store.
CAUTION
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TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
OPERATION AND ADJUSTMENT .............................................................20
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
TROUBLESHOOTING ......................................................................30
EXERCISE GUIDELINES ....................................................................33
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning decals. If a decal is missing or illegible, call
the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.
Note: The decals may not be shown at actual size.
NORDICTRACK is a registered trademark of ICON IP, Inc.
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IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus­tained by or through the use of this product.
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
3. Use the treadmill only as described in this manual.
4. The treadmill is intended for home use only. Do not use the treadmill in any commercial, rental, or institutional setting.
5. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
6. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
7. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
8. Keep children under age 12 and pets away from the treadmill at all times.
9. The treadmill should be used only by per­sons weighing 350 lbs. (159 kg) or less.
12. Plug the power cord into a surge suppressor (not included), and plug the surge suppres­sor into an appropriate outlet (see page 20). To avoid overloading the circuit, do not plug other electrical devices, except for low-power devices such as cell phone chargers, into the surge suppressor or into an outlet on the same circuit.
13. Use only a surge suppressor that meets all of the specifications described on page 20. To purchase a surge suppressor, call the telephone number on the front cover of this manual.
14. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
15. Keep the power cord and the surge suppres­sor away from heated surfaces.
16. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 30 if the tread­mill is not working properly.)
17. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 22).
10. Never allow more than one person on the treadmill at a time.
11. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recom­mended for both men and women. Always
wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
18. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
19. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
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20. The heart rate monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determin­ing heart rate trends in general.
21. Never leave the treadmill unattended while it is running. Always remove the key, press the power switch into the off position (see the drawing on page 7 for the location of the power switch), and unplug the power cord when the treadmill is not in use.
22. Do not attempt to move the treadmill until it is properly assembled. (See ASSEMBLY on page 9, and HOW TO FOLD AND MOVE THE TREADMILL on page 29.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
23. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.
24. Never insert any object into any opening on the treadmill.
25. Inspect and properly tighten all parts of the treadmill regularly.
26. DANGER: Always unplug the power
cord immediately after use, before clean­ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser­vice representative only.
27. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
SAVE THESE INSTRUCTIONS
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BEFORE YOU BEGIN
Thank you for selecting the revolutionary NORDICTRACK® C 700 treadmill. The C 700 treadmill offers an impressive selection of features designed to make your workouts at home more effective and enjoyable. And when you’re not exercising, the unique treadmill can be folded up, requiring less than half the oor space of other treadmills.
For your benet, read this manual carefully before using the treadmill. If you have questions after
Length: 6 ft. 6 in. (198 cm) Width: 3 ft. (91 cm)
Handrail
Upright
reading this manual, please see the front cover of this manual. To help us assist you, please note the product model number and serial number before contacting us. The model number and the location of the serial num­ber decal are shown on the front cover of this manual.
Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
Console
Tray
Heart Rate Monitor
Key/Clip
Walking Belt
Foot Rail
Idler Roller Adjustment Screws
Power Switch
Power Cord
Adjustable
Platform Cushions
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PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw­ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is
preattached. Extra parts may be included.
#10 Star
Washer (5)–4
#8 x 1/2" Silver
Screw (10)–1
#10 Washer
(104)–2
#8 x 1/2"
Screw (1)–10
Wheel Spacer
(63)–2
5/16" x 2 1/4"
Bolt (3)–1
5/16" Star
Washer (11)–14
#8 x 3/4" Screw
(2)–8
3/8" Star
Washer (13)–6
#10 x 3/4" Screw
(9)–4
5/16" x 1 3/4"
Bolt (6)–1
5/16" x 2 1/2" Screw (28)–4
5/16" Nut (12)–2
#8 x 1" Screw
(103)–2
3/8" x 4" Screw (7)–6
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ASSEMBLY
Assembly requires two persons.
Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
After shipping, there may be an oily substance
on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner.
Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.”
1. Call or email Customer Service (see the front
cover of this manual) today and register your product.
• activates your warranty
• saves you time if you ever need to contact
Customer Service
To identify small parts, see page 8.
Assembly requires the following tools:
the included hex key
one adjustable wrench
one Phillips screwdriver
To avoid damaging parts, do not use power tools.
1
• allows us to notify you of upgrades and offers
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2. Make sure that the power cord is unplugged.
Press a Base Cap (74) into each side of the
Base (94).
Identify the Right Upright (90). Have a second
person hold the Right Upright near the Base (94).
2
Wire
Tie
81
81
See the inset drawing. Tie the wire tie in the
Right Upright (90) securely around the end of the Upright Wire (81). Then, insert the Upright Wire into the lower end of the Right Upright as you pull the other end of the wire tie out of the Right Upright.
3. Lay the Right Upright (90) near the Base (94). Press the Grommet (77) into the square hole in the Right Upright (90). Make sure not to pinch
the ground wire.
90
74
94
3
Wire
Tie
74
90
Then, attach the ground wire to the Right Upright
(90) with a #8 x 1/2" Silver Screw (10) as shown.
94
Ground
Wire
10
90
77
Square
Hole
10
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4. Insert a Wheel Spacer (63) into a Front Wheel (62). Hold the Front Wheel inside the bottom of the Right Upright (90), and insert a 3/8" x 4" Screw (7) with a 3/8" Star Washer (13) into the Right Upright and the Front Wheel.
Repeat this step with the Left Upright (not
shown).
4
90
5. Place a piece of packing material (A) under the right side of the Base (94). Hold the Right Upright (90) against the Base. Make sure not
to pinch the Upright Wire (81).
Insert two 3/8" x 4" Screws (7) with two 3/8" Star
Washers (13) into the Right Upright (90), and partially tighten the three Screws into the Base (94). Do not fully tighten the Screws yet.
Move the packing material (A) to the left side
of the Base (94) and attach the Left Upright (not shown) in the same way. Note: There are
no wires on the left side.
Remove the packing material (A) from under-
neath the Base (94).
13
7
5
13
7
63
90
81
7
62
94
A
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6. Remove the four indicated 5/16" x 3/4" Screws (4) from the Uprights (89, 90) (only one side is shown). The Screws will be used in a later
step.
6
4
Identify the Left and Right Base Covers (82, 83).
Slide the Left Base Cover onto the Left Upright (89), and slide the Right Base Cover onto the Right Upright (90). Do not press the Base
Covers into place yet.
7. Identify the right handrail assembly (B).
Attach the right handrail assembly (B) to the
Right Upright (90) with two 5/16" x 2 1/2" Screws (28) and two 5/16" Star Washers (11). Make
sure not to pinch the Upright Wire (81). Do not fully tighten the Screws yet.
Remove and discard the two indicated screws
(C) from the right handrail assembly (B).
89
82
90
83
7
B
28
11
C
81
90
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8. Attach the left handrail assembly (D) to the Left Upright (89) with two 5/16" x 2 1/2" Screws (28) and two 5/16" Star Washers (11). Do not fully
tighten the Screws yet.
8
28
Remove and discard the two indicated screws
(C).
9. Set the Console Base (64) face down on a soft surface to avoid scratching the Console Base.
Remove and discard the two indicated screws
(E). Then, remove the Pulse Crossbar (93).
Remove the four 5/16" x 3/4" Screws (4). The
Screws will be used in a later step.
11
C
D
89
9
4
64
E
93
4
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10. Identify the Right and Left Trays (27, 36).
10
Attach the Trays (27, 36) to the Console Base
(64) with eight #8 x 1/2" Screws (1). Tip: It may
be easier to start the two inside Screws and then slide the Trays into place before tighten­ing the other six Screws.
Tip: It may be necessary to rotate the
Console Frame (18) upward when attaching the Trays (27, 36).
11. IMPORTANT: To avoid damaging the Pulse Crossbar (93), do not use power tools and do not overtighten the #10 x 3/4" Screws (9).
Orient the Pulse Crossbar (93) as shown. Attach
the Pulse Crossbar to the Handrails (86) with four #10 x 3/4" Screws (9) and four #10 Star Washers (5). First, start all four Screws. Next,
slide the Crossbar as far as possible in the direction shown by the arrow. Then, tighten the Screws.
Make sure not to pinch the Upright Wire (81).
Firmly tighten the four 5/16" x 2 1/2" Screws (28).
11
1
93
18
64
36
1
86
1
9
81
5
27
1
1
9
86
5
28
28
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12. With the help of a second person, hold the con­sole assembly near the Handrails (86) (only one side is shown).
Connect the ground wire from the console
assembly to the Console Ground Wire (58) on the Pulse Crossbar (93).
Connect the Upright Wire (81) to the console
wire. See the inset drawing. The connectors
should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CON­NECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Then, remove the wire tie from
the Upright Wire.
12
Assembly
Console
Wire
Console
86
Ground
Wire
81
58
93
13. Set the console assembly on the brackets on the Handrails (86). Make sure not to pinch any wires. Insert the excess Upright Wire (81) into the Right Upright (90).
Attach the console assembly to the brackets
on the Handrails (86) with the four 5/16" x 3/4" Screws (4) that you removed in step 9 and four 5/16" Star Washers (11). Do not fully tighten
the Screws yet.
13
11
86
4
81
Wire
Tie
Console
Wire
81
Console
Assembly
86
11
4
90
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14. Attach the Pulse Crossbar (93) to the console assembly with six #8 x 3/4" Screws (2). Start all
six Screws, and then tighten them.
Firmly tighten the four 5/16" x 3/4" Screws (4).
14
Console
Assembly
15. Check the gaps between the handrail assem­blies (B, D) and the console assembly.
If necessary, loosen the four #8 x 3/4" Screws
(2) under the handrails and slide the handrails forward against the console assembly. Then, retighten the Screws.
Attach the Left Outside Upright Cover (87) and
the Right Outside Upright Cover (96) to the Left and Right Uprights (89, 90) with two #8 x 1/2" Screws (1). Rotate the Covers at an angle as
you press them against the Uprights. Do not overtighten the Screws.
15
4
87
B
93
2
Console
Assembly
2
89
4
2
1
1
D
2
96
90
2
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16. Tighten a #8 x 1" Screw (103) with a Handrail Plate (105) and a #10 Washer (104) into the Left Outside Upright Cover (87) and into the bottom of the left handrail assembly (D). Make sure to
orient the Handrail Plate as shown. Do not overtighten the Screw.
Press the Left Inside Upright Cover (88) against
the Left Outside Upright Cover (87) until they snap together.
Repeat this step above on the other side of
the treadmill with the Right Outside Upright Cover (96) and the Right Inside Upright Cover (95).
16
87
D
104
105
103
88
95
17. Tighten a #8 x 3/4" Screw (2) into each Inside
Upright Cover (88, not shown) as shown. Do not
overtighten the Screws.
Carefully slide the Upright Crossbar (41)
between the Uprights (89, 90). Attach the Upright Crossbar with the four 5/16" x 3/4" Screws (4) that you removed in step 6 and four 5/16" Star Washers (11) (only one side is shown). Start all
four Screws, and then tighten them.
17
88
89
104
103
2
2
90
96
105
4
11
41
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18. Firmly tighten the six 3/8" x 4" Screws (7) (only one side is shown).
Press the Left Base Cover (82) and the Right
Base Cover (83) onto the Base (94).
18
82
83
7
94
19. Note: If assembled on a smooth surface, the
treadmill may roll forward during this step.
Raise the Frame (56) to the upright position.
Have a second person hold the Frame until step 21 is completed.
Remove the two 5/16" x 3/4" Screws (4) from the
Latch Crossbar (38).
Orient the Latch Crossbar (38) as shown. Make
sure that the “This side toward belt” sticker (F) is facing away from you. Attach the Latch
Crossbar to the brackets on the Frame (56) with the two 5/16" x 3/4" Screws (4) that you just removed and two 5/16" Star Washers (11).
19
Brackets
F
38
11
4
11
4
56
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20. Orient the Storage Latch (53) so that the decals are facing away from the treadmill as shown.
20
Attach the lower end of the Storage Latch (53) to
the bracket on the Base (94) with a 5/16" x 1 3/4" Bolt (6) and a 5/16" Nut (12).
Raise the Storage Latch (53) to a vertical posi-
tion. If there is a tie (G) and spacer (H) in the top of the Storage Latch, remove and discard them.
21. Attach the upper end of the Storage Latch (53) to the bracket on the Latch Crossbar (38) with a 5/16" x 2 1/4" Bolt (3) and a 5/16" Nut (12).
Lower the Frame (56) (see HOW TO LOWER
THE TREADMILL FOR USE on page 29).
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Decals
G
H
Large Barrel
53
12
94
6
12
38
3
56
22. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the oor or carpet, place a mat under the treadmill. To avoid damage to the console, keep the treadmill out of direct sunlight. Keep the included hex keys in a secure place; one of the hex keys is used to adjust the walking belt (see pages 31 and 32). Note: Extra parts may be included.
53
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OPERATION AND ADJUSTMENT
HOW TO CONNECT THE POWER CORD
Use a Surge Suppressor
Your treadmill, like other electronic equipment, can be damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interfer­ence can result from weather conditions or from other appliances being turned on or off. To decrease the
risk of damaging the treadmill, always use a surge suppressor with the treadmill. To purchase a surge suppressor, see precaution 13 on page 3.
Use only a surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must also be electri­cally rated for 120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indi­cate whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result in damage to the control system of the treadmill and serious injury to users.
nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do not plug other electrical devices, except for low­power devices such as cell phone chargers, into the surge suppressor or into an outlet on the same circuit. IMPORTANT: The treadmill is not compat­ible with GFCI-equipped outlets and may not be compatible with AFCI-equipped outlets.
1
Grounded Outlet
Grounding Pin
Grounding Pin
Surge
Suppressor
Plug in the Power Cord
The treadmill must be grounded. If it should malfunc-
tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec­tric shock. The treadmill power cord has a plug with a grounding pin (see drawing 1 on this page).
DANGER: Improper connection
of the power cord increases the risk of elec­tric shock. Do not modify the plug—if it will not fit an outlet, have a proper outlet installed by a qualified electrician. If you are unsure whether the treadmill is properly grounded, contact a qualified electrician.
Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. The outlet must be on a
A temporary adapter may be used to connect the surge sup­pressor to a 2-pole receptacle if a properly grounded outlet is not available.
The lug or wire extending from the adapter must be connected with a metal screw to a permanent ground such as a properly grounded outlet box cover.
Some 2-pole receptacle outlet box covers are not grounded. Before using an adapter, contact a quali­fied electrician to determine whether the outlet box cover is grounded. The temporary adapter should be used only until a properly grounded outlet can be installed by a qualified electrician.
2
2-pole Receptacle
Adapter
Lug
Metal
Screw
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CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of features designed to make your workouts more effec­tive and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even measure your heart rate using the handgrip heart rate monitor.
In addition, the console features a selection of on­board workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session.
The console also features an iFit mode that enables the treadmill to communicate with your wireless network through an optional iFit module. With the iFit mode, you can download personalized workouts, create your own workouts, track your workout results, race against other iFit users, and access many other features. To purchase an iFit module at any time, go
to www.iFit.com or call the telephone number on the front cover of this manual.
You can even listen to your favorite workout music or audio books with the console’s sound system while you exercise.
To turn on the power, see page 22. To use the man­ual mode, see page 22. To use an onboard workout,
see page 25. To use a set-a-goal workout, see page
26. To use an iFit workout, see page 26. To use the
sound system, see page 27. To use the settings mode, see page 28.
Note: The console can display speed and distance in either miles or kilometers. To nd which unit of mea­surement is selected, see THE SETTINGS MODE on page 28. For simplicity, all instructions in this section refer to miles.
IMPORTANT: If there are sheets of plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes
while using the treadmill. The rst time you use
the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 32).
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HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE
IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem­perature before you turn on the power. If you do not do this, you may damage the console displays or other electrical components.
Plug in the power cord (see page 20). Next, locate the power switch on the tread­mill frame near the power cord. Press the power switch into the reset position.
IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is dis­played in a store. If the displays light as soon as you plug in the power cord and press the power switch into the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays remain lit, see THE SETTINGS MODE on page 28 to turn off the demo mode.
Next, stand on the foot rails of the treadmill. Find the clip attached to the key and slide the clip onto the waistband of your clothes. Then, insert the key into the console. After a moment, the displays will light.
IMPORTANT: In an emergency, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip.
Reset
Key
Clip
1. Insert the key into the console.
See HOW TO TURN ON THE POWER at the left.
2. Select the manual mode.
Press the Home button or press the Manual button
to select the manual mode.
If a wireless iFit module is not inserted into the con-
sole and connected to iFit, the manual mode will be selected automatically.
3. Start the walking belt.
To start the walking belt, press the Start button, the
Speed increase button, or one of the Speed but­tons numbered 1 through 12.
If you press the Start button or the Speed increase
button, the walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed increase and decrease buttons. Each time you press one of the buttons, the speed setting will change by 0.1 mph; if you hold down the button, the speed setting will change in increments of 0.5 mph. Note: After you press the button, it may take a moment for the walking belt to reach the selected speed setting.
If you press one of the numbered Speed buttons,
the walking belt will gradually change speed until it reaches the selected speed setting. To select a speed setting that includes a decimal—such as 3.5 mph—press two numbered buttons in succession. For example, to select a speed setting of 3.5 mph, press the 3 button and then immediately press the 5 button. Note: This will not function if the console is set to metric units.
To stop the walking belt, press the Stop button.
The time will begin to ash in the display. To restart
the walking belt, press the Start button or the Speed increase button.
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4. Change the incline of the treadmill as desired.
To change the incline of the treadmill, press the
Incline increase and decrease buttons or one of the numbered Incline buttons. Each time you press one of the buttons, the treadmill will gradually adjust to the selected incline setting.
5. Follow your progress with the displays.
As you walk or run on the treadmill, the display can
show the following workout information:
• The elapsed time
• The distance that you have walked or run
• The workout intensity bar
• The approximate number of calories you have
burned
The My Trail tab will show a track that represents
1/4 mile (400 m). As you exercise, the ashing rectangle will show your progress. The My Trail tab will also show the number of laps you complete.
The Calorie tab will show the approximate amount
of calories you have burned. The height of each segment represents the amount of calories burned during that segment. When the Calorie tab is selected, the calorie display will show the approxi­mate number of calories burned per hour.
As you exercise, the workout intensity level bar
will indicate the approximate intensity level of your exercise.
• The incline level of the treadmill
• The number of vertical feet you have climbed
• The speed of the walking belt
• Your heart rate (see step 6 on page 24)
• The matrix
The matrix offers several display tabs. Press the
increase and decrease button next to the Enter but­ton or press the Display button until the desired tab is shown.
The Incline tab will show a prole of the incline set-
tings of the workout. A new segment will appear at the end of each minute. The Speed tab will show a
prole of the speed settings of the workout.
Press the Home button to return to the default
menu (see THE SETTINGS MODE on page 28 to set the default menu). If necessary, press the Home button again.
When an iFit module is con-
nected, the wireless symbol at the top of the display will show the strength of your wireless signal. Four arcs in­dicate full signal strength.
To reset the displays, press the Stop button, re-
move the key, and then reinsert the key.
23
Page 24
6. Measure your heart rate if desired.
Before using
the handgrip heart rate moni­tor, remove the sheets of plastic from the metal contacts on the pulse bar. In ad­dition, make sure that your hands are clean.
To measure your heart rate, stand on the foot
rails and hold the pulse bar with your palms on the metal contacts; avoid moving your hands. When your pulse is detected, a heart symbol in the calorie
display will ash each time your heart beats, one
or two dashes will appear, and then your heart rate will be shown. For the most accurate heart rate
reading, continue to hold the contacts for about 15 seconds.
7. Turn on the fan if desired.
Contacts
Press the fan buttons
repeatedly to select a fan speed or the auto mode, or to turn off the fan.
8. When you are nished exercising, remove the
key from the console.
Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to zero. The incline must be at zero or you may damage the treadmill when you fold it to the storage posi­tion. Next, remove the key from the console and
put it in a secure place.
When you are nished using the treadmill, press
the power switch into the off position and unplug the power cord. IMPORTANT: If you do not do
this, the treadmill’s electrical components may wear prematurely.
The fan features multiple speed settings and an
auto mode. When the auto mode is selected, the speed of the fan will automatically increase and decrease as the speed of the walking belt increases and decreases.
24
Page 25
HOW TO USE AN ONBOARD WORKOUT
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 22.
2. Select an onboard workout.
To select an onboard workout, press the Calorie
button, the Intensity button, the Incline button, or the Speed button repeatedly until the desired work­out appears in the display.
When you select an onboard workout, the display
will show the duration of the workout and the name
of the workout. In addition, a prole of the speed
settings of the workout will appear in the matrix. If you select a calorie workout, the approximate num­ber of calories you will burn will appear in the name of the workout.
3. Start the workout.
Press the Start button or the Speed increase button
to start the workout. A moment after you press the button, the treadmill will automatically adjust to the
rst speed and incline settings of the workout. Hold
the handrails and begin walking.
Each workout is divided into segments. One speed
setting and one incline setting are programmed for each segment. Note: The same speed setting and/ or incline setting may be programmed for consecu­tive segments.
During the
workout, the
proles on the
speed and incline tabs will show your progress. The
ashing seg­ment of the prole represents the current segment of the workout. The height of the ashing segment
indicates the speed or incline setting for the current segment. At the end of each segment, a series of tones will sound and the next segment of the pro-
le will begin to ash. If a different speed and/or
incline setting is programmed for the next segment, the speed and/or incline setting will ash in the dis­play to alert you and the treadmill will automatically adjust to the new speed and/or incline setting.
Current Segment
The workout will continue in this way until the last
segment of the prole ashes in the display and the
last segment ends. The walking belt will then slow to a stop.
Note: The calorie goal is an estimate of the
number of calories that you will burn during the workout. The actual number of calories that you burn will depend on various factors such as your weight. In addition, if you manu­ally change the speed or incline of the treadmill during the workout, the number of calories you burn will be affected.
If the speed or incline setting is too high or too low
at any time during the workout, you can manu­ally override the setting by pressing the Speed or Incline buttons; however, when the next segment
of the workout begins, the treadmill will auto­matically adjust to the speed and incline set­tings for the next segment.
To stop the workout at any time, press the Stop
button. The time will begin to ash in the display.
To resume the workout, press the Start button or the Speed increase button. The walking belt will begin to move at 1 mph. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.
4. Follow your progress with the displays.
See step 5 on page 23. If you select an onboard
workout, the display will show the time remaining instead of the elapsed time.
5. Measure your heart rate if desired.
See step 6 on page 24.
6. Turn on the fan if desired.
See step 7 on page 24.
7. When you are nished exercising, remove the key from the console.
See step 8 on page 24.
25
Page 26
HOW TO USE A SET-A-GOAL WORKOUT
HOW TO USE AN IFIT WORKOUT
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 22.
2. Set a calories, distance, or time goal.
Press the Set A Goal button repeatedly until the
name of the desired goal appears in the display.
Then, press the increase and decrease buttons
next to the Enter button to set the desired goal.
3. Start the workout.
Press the Start button to start the workout. A
moment after you press the button, the walking belt will begin to move. Hold the handrails and begin walking.
The workout will function in the same way as the
manual mode (see pages 22 to 24).
The workout will continue until you reach the goal
that you set. The walking belt will then slow to a stop.
Note: To use an iFit workout, you must have an optional iFit module. To purchase an iFit module at
any time, go to www.iFit.com or call the telephone number on the front cover of this manual. You must
also have access to a computer with a USB port and an internet connection. In addition, you must have access to a wireless network including an 802.11b/g/n router with SSID broadcast enabled (hidden networks are not supported). An iFit.com membership is also required.
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 22.
2. Insert the iFit module into the console.
To insert the iFit module, see the instructions in-
cluded with the iFit module.
IMPORTANT: To satisfy exposure compliance
requirements, the antenna and transmitter in the iFit module must be at least 8 in. (20 cm) from all persons and must not be near or con­nected to any other antenna or transmitter.
Note: The calorie goal is an estimate of the
number of calories that you will burn during the workout. The actual number of calories that you burn will depend on various factors such as your weight.
4. Follow your progress with the displays.
See step 5 on page 23.
5. Measure your heart rate if desired.
See step 6 on page 24.
6. Turn on the fan if desired.
See step 7 on page 24.
7. When you are finished exercising, remove the key from the console.
See step 8 on page 24.
3. Select a user.
If more than one user is registered, you can switch
users in the iFit main screen. Press the increase and decrease buttons next to the Enter button to select a user.
4. Select an iFit workout.
To download an iFit workout in your schedule,
press the Map, Train, or Lose Wt. button to down­load the next workout of that type in your schedule.
To compete in a race that you have previously
scheduled, press the Compete button.
To re-run a recent iFit workout from your sched-
ule, first press the Track button. Next, press the increase and decrease buttons to select the desired workout. Then, press the Enter button to start the workout.
26
Page 27
For more information about the iFit workouts,
please see www.iFit.com.
When you select an iFit workout, the display will
show the name, duration, maximum speed setting, and distance of the workout. The display will also show the approximate number of calories you will burn during the workout and a profile of the speed settings of the workout.
If you select a competition workout, the display may
count down to the beginning of the race.
7. Measure your heart rate if desired.
See step 6 on page 24.
8. Turn on the fan if desired.
See step 7 on page 24.
9. When you are nished exercising, remove the key from the console.
See step 8 on page 24.
Note: Each iFit button can also run two demo work-
outs. To use the demo workouts, remove the iFit module from the console and press one of the iFit buttons.
5. Start the workout.
See step 3 on page 25.
During some workouts, an audio coach may guide
you through your workout. You can select a setting for your audio coach (see THE SETTINGS MODE on page 28).
To stop the workout at any time, press the Stop
button. The time will begin to ash in the display.
To resume the workout, press the Start button or the Speed increase button. The walking belt will begin to move at the speed setting for the rst seg­ment of the workout. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.
6. Follow your progress with the displays.
See step 5 on page 23.
For more information about the iFit mode, go to www.iFit.com.
HOW TO USE THE SOUND SYSTEM
To play music or audio books through the console sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the jack on the console and into a jack on your MP3 player, CD player, or other personal audio player; make sure
that the audio cable is fully plugged in. Note: To purchase an audio cable, see your local electronics store.
Next, press the play but­ton on your personal audio player. Adjust the volume level using the volume increase and decrease but­tons on the console or the volume control on your personal audio player.
If you are using a personal CD player and the CD
skips, set the CD player on the oor or another at
surface instead of on the console.
The My Trail tab will show a map of the trail you
are walking or running or it will show a track and the number of laps you complete.
During a competition workout, the Competition tab
will show your progress in the race. As you race, the top line in the matrix will show how much of the race you have completed. The other lines will show your top four competitors. The end of the matrix represents the end of the race.
27
Page 28
THE SETTINGS MODE
The console features a settings mode that keeps track of treadmill information and allows you to personalize console settings.
1. Select the settings mode.
To select the settings mode, press the settings
button. When the settings mode is selected, the following information will be shown:
The time display will show the total number of
hours that the treadmill has been used.
The distance display will show the total number
of miles (or kilometers) that the walking belt has moved.
The lower section of the display will show the
status of an iFit module. If an iFit module is con­nected, the display will show the words WIFI MODULE. If a USB module is connected, the display will show the words USB/SD MODULE. If no module is connected, the display will show the words NO IFIT MODULE.
2. Select the optional screens.
While the settings mode is selected, the matrix
will display several optional screens. Press the decrease button next to the Home button to select each of the following screens:
TRAINER VOICE—To turn on or turn off the audio
coach, press the Enter button.
If an iFit module is connected, you may also
select the following screens:
DEFAULT MENU—The default menu will appear
when you insert the key into the console or when you press the Home button. Press the Enter button repeatedly to select the manual main screen or the iFit screen as the default menu.
CHECK WIFI STATUS—Press the Enter button
to check the status of your iFit module. The lower display will show the software version number, the network SSID, the network encryption type, the connection status, the wireless signal strength, the IP address of the module, the number of registered users and their names, the results of the DNS lookup, and the status of the iFit server.
SEND/RECEIVE DATA—To send and receive
workouts, workout logs, and updates, press the
Enter button. When the process is nished, the
words TRANSFERS DONE will appear in the display.
3. Exit the settings mode.
To exit the settings mode, remove the key from the
console.
HOW TO ADJUST THE CUSHIONING SYSTEM
UNITS—To change the unit of measurement, press
the Enter button. To view distance in miles, select ENGLISH. To view distance in kilometers, select METRIC.
DEMO—The console features a display demo
mode, designed to be used if the treadmill is dis­played in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, press the power switch into the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, although the buttons will not function. If the demo mode is turned on, the word ON will appear in the matrix. To turn on or turn off the demo mode, press the Enter button.
CONTRAST LVL—Press the Incline increase and
decrease buttons to adjust the contrast level of the display.
If a module is connected, you may also select
the following screen:
Remove the key from the console and unplug the power cord. In order to adjust the cushions, you may
need to place the treadmill in the storage position (see HOW TO FOLD THE TREADMILL on page 29).
For more rmness, turn a cushion to the position shown in drawing 1; for less rmness, turn the cushion
to the position shown in drawing 2. Adjust the other cushions in the same way. Note: Make sure that the
cushions on the left and right sides of the treadmill are set to the same firmness level. The faster you run on the treadmill, or the more you weigh, the firmer the walking platform should be.
1 2
More firm
Less firm
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Page 29
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL
To avoid damaging the treadmill, adjust the incline to zero before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
1. Hold the metal frame rmly in the location shown
by the arrow below. CAUTION: Do not hold the frame by the plastic foot rails. Bend your legs and keep your back straight.
1
Frame
HOW TO MOVE THE TREADMILL
Before moving the treadmill, fold it as described at the left. CAUTION: Make sure that the storage latch is
locked in the storage position. Moving the treadmill may require two people.
1. Hold the handrails with both hands and care­fully push the treadmill to the desired location.
CAUTION: Do not pull on the frame, and do not move the treadmill over an uneven surface.
1
Handrail
2. Raise the frame until the storage latch locks in the
storage position. CAUTION: Make sure that the
storage latch locks.
2
Latch
To protect the oor or carpet, place a mat under the
treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85° F (30° C).
Frame
Wheel
HOW TO LOWER THE TREADMILL FOR USE
1. Press on the upper end of the treadmill frame, press the storage latch with your foot in the loca­tion shown, and then allow the frame to lower to the floor.
1
Storage
Latch
Wheel
29
Page 30
TROUBLESHOOTING
Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assis­tance is needed, see the front cover of this manual.
SYMPTOM: The power does not turn on
a. Make sure that the power cord is plugged into a
surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 20). Use only a surge suppressor that meets all of the specications described on page 20.
IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets and may not be compatible with AFCI-equipped outlets.
b. After the power cord has been plugged in, make
sure that the key is inserted into the console.
c. Check the power switch located on the treadmill
frame near the power cord. If the switch protrudes as shown, the switch has tripped. To reset the
power switch, wait for ve minutes and then press
the switch back in.
c
Tripped
Reset
c. Remove the key from the console, and then
reinsert it.
d. If the treadmill still will not run, please see the front
cover of this manual.
SYMPTOM: The console displays remain lit when you remove the key from the console
a. The console features a display demo mode,
designed to be used if the treadmill is displayed in a store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays are still lit, see THE SETTINGS MODE on page 28 to turn off the demo mode.
SYMPTOM: The displays of the console do not function properly
a. Remove the key from the console and UNPLUG
THE POWER CORD. Remove the ve #8 x 3/4"
Truss Head Screws (31). Carefully pivot the Motor Hood (65) off.
a
65
31
31
SYMPTOM: The power turns off during use
a. Check the power switch (see the drawing above).
If the switch has tripped, wait for ve minutes and
then press the switch back in.
b. Make sure that the power cord is plugged in. If the
power cord is plugged in, unplug it, wait for ve
minutes, and then plug it back in.
31
30
Page 31
Locate the Reed Switch (52) and the Magnet (50)
on the left side of the Pulley (49). Turn the Pulley until the Magnet is aligned with the Reed Switch.
Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If
necessary, loosen the #8 x 3/4" Tek Screw (14), move the Reed Switch slightly, and then retighten the Screw. Reattach the Motor Hood (not shown) with the #8 x 3/4" Truss Head Screws (not shown) and run the treadmill for a few minutes to check for a correct speed reading.
b. If the walking belt is overtightened, treadmill per-
formance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws counterclockwise, 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift each edge of the walking belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walk­ing belt is properly tightened.
Top
View
52
14
1/8 in.
SYMPTOM: The incline of the treadmill does not change correctly
a. Hold down the Stop button and the Speed increase
button, insert the key into the console, and then release the Stop button and the Speed increase button. Next, press the Stop button and then press the Incline increase or decrease button. The treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline system. If the incline system does not begin calibrating, press the Stop button again, and then press the Incline increase or decrease button again. When the incline system is calibrated, remove the key from the console.
49
50
b
2–3 in.
Idler Roller Screws
c. Your treadmill features a walking belt coated with
high-performance lubricant. IMPORTANT: Never
apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may deterio­rate the walking belt and cause excessive wear.
If you suspect that the walking belt needs more lubricant, see the front cover of this manual.
d. If the walking belt still slows when walked on, see
the front cover of this manual.
SYMPTOM: The walking belt slows when walked on
a. Use only a surge suppressor that meets all of the
specications described on page 20.
31
Page 32
SYMPTOM: The walking belt is off-center or slips when walked on
SYMPTOM: The console display has lines running through it
a. If the walking belt is off-center, rst remove the
key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller screw clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left idler roller screw counterclock­wise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered.
a
b. If the walking belt slips when walked on, rst
remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn. When the walk­ing belt is correctly tightened, you should be able to lift each edge of the walking belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walk­ing belt is properly tightened.
a. If lines appear in the console display, see THE
SETTINGS MODE on page 28 and adjust the con­trast level of the display.
CLEANING
Regularly clean the treadmill and keep the walking belt clean and dry. First, press the power switch into the off position and unplug the power cord. Wipe exterior parts of the treadmill with a damp cloth, and a small amount of mild soap. IMPORTANT: Do not
spray liquids directly onto the treadmill. To avoid damage to the console, keep liquids away from the console. Then, thoroughly dry the treadmill with a soft
towel.
b
32
Page 33
EXERCISE GUIDELINES
WARNING: Before beginning this
or any exercise program, consult your physi­cian. This is especially important for persons over age 35 or persons with pre-existing health problems.
The heart rate monitor is not a medical device. Various factors may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determin­ing heart rate trends in general.
These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the proper inten­sity is the key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning and aerobic exercise.
Burning Fat—To burn fat effectively, you must exer­cise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone. For maximum fat burning, exercise with your heart rate near the middle number in your training zone.
Aerobic Exercise—If your goal is to strengthen your cardiovascular system, you must perform aerobic exercise, which is activity that requires large amounts of oxygen for prolonged periods of time. For aerobic exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone.
WORKOUT GUIDELINES
Warming Up—Start with 5 to 10 minutes of stretch-
ing and light exercise. A warm-up increases your body temperature, heart rate, and circulation in preparation for exercise.
Training Zone Exercise—Exercise for 20 to 30 min­utes with your heart rate in your training zone. (During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise; never hold your breath.
To find the proper intensity level, find your age at the bottom of the chart (ages are rounded off to the near­est ten years). The three numbers listed above your age define your “training zone.” The lowest number is the heart rate for fat burning, the middle number is the heart rate for maximum fat burning, and the highest number is the heart rate for aerobic exercise.
Cooling Down—Finish with 5 to 10 minutes of stretch­ing. Stretching increases the flexibility of your muscles and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three workouts each week, with at least one day of rest between workouts. After a few months of regular exer­cise, you may complete up to five workouts each week, if desired. Remember, the key to success is to make exercise a regular and enjoyable part of your everyday life.
33
Page 34
PART LIST
Key No. Qty. Description Key No. Qty. Description
Model No. 24988C.0 R1213A
1 23 #8 x 1/2" Screw 2 28 #8 x 3/4" Screw 3 1 5/16" x 2 1/4" Bolt 4 10 5/16" x 3/4" Screw 5 4 #10 Star Washer 6 1 5/16" x 1 3/4" Bolt 7 6 3/8" x 4" Screw 8 6 1/4" x 1" Screw 9 4 #10 x 3/4" Screw 10 9 #8 x 1/2" Silver Screw 11 14 5/16" Star Washer 12 2 5/16" Nut 13 6 3/8" Star Washer 14 1 #8 x 3/4" Tek Screw 15 2 1/4" x 2 1/2" Screw 16 1 3/8" x 1 1/2" Bolt 17 2 3/8" x 1 1/2" Wheel Bolt 18 1 Console Frame 19 4 #8 x 7/16" Screw 20 2 5/16" Motor Screw 21 2 3/8" Pin 22 2 3/8" x 1" Bolt 23 4 5/16" x 1 3/4" Shoulder Bolt 24 2 #8 Star Washer 25 4 #8 x 1" Screw 26 6 3/8" Flat Washer 27 1 Right Tray 28 4 5/16" x 2 1/2" Screw 29 1 3/8" x 1 3/4" Hex Head Bolt 30 4 5/16" Flat Washer 31 5 #8 x 3/4" Truss Head Screw 32 2 Incline Motor Spacer 33 6 3/8" Jam Nut 34 4 5/16" Nut 35 6 1/4" Jam Nut 36 1 Left Tray 37 8 #8 x 5/8" Screw 38 1 Latch Crossbar 39 6 Isolator 40 2 Rear Foot 41 1 Upright Crossbar 42 1 Left Foot Rail 43 1 Caution Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 4 Cable Tie
49 1 Drive Roller/Pulley 50 1 Magnet 51 1 Reed Switch Clip 52 1 Reed Switch 53 1 Storage Latch 54 1 Drive Motor 55 1 Motor Belt 56 1 Frame 57 1 Left Rear Foot 58 1 Console Ground Wire 59 4 Rubber Cushion 60 1 Right Foot Rail 61 1 Idler Roller 62 2 Front Wheel 63 2 Wheel Spacer 64 1 Console Base 65 1 Motor Hood 66 1 Hood Accent 67 2 Incline Frame Spacer 68 5 Hood Clip 69 1 Incline Motor 70 1 Incline Frame 71 2 Frame Spacer 72 1 Controller 73 1 Controller Plate 74 2 Base Cap 75 1 Power Switch 76 1 Power Cord 77 2 Grommet 78 1 Belly Pan 79 1 Left Handrail Grip 80 1 Console 81 1 Upright Wire 82 1 Left Base Cover 83 1 Right Base Cover 84 1 Right Inside Handrail Cover 85 1 Left Inside Handrail Cover 86 2 Handrail 87 1 Left Outside Upright Cover 88 1 Left Inside Upright Cover 89 1 Left Upright 90 1 Right Upright 91 2 Warning Decal 92 1 Right Handrail Grip 93 1 Pulse Crossbar 94 1 Base 95 1 Right Inside Upright Cover 96 1 Right Outside Upright Cover
34
Page 35
Key No. Qty. Description Key No. Qty. Description
97 2 Wheel 98 1 Key/Clip 99 2 Cable Tie 100 2 1/4" x 1 1/2" Screw 101 1 Incline Stop Bracket 102 2 Console Clamp
Note: Specications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated.
103 2 #8 x 1" Screw 104 2 #10 Washer 105 2 Handrail Plate 106 1 French Warning Decal * User’s Manual
35
Page 36
EXPLODED DRAWING A
Model No. 24988C.0 R1213A
52
23
14
50
20
100
51
10
21
10
59
24
30
34
73
49
10
19
37
35
23
10
100
21
60
35
37
59
30
6
48
34
46
19
39
1
37
35
26
35
12
38
8
39
26
37
8
39
1
26
1
4
11
56
54
55
53
3
12
8
106
42
46
39
45
23
4
37
35
44
43
37
23
8
26
61
15
59
30
34
37
35
39
26
11
8
1
1
8
26
39
1
40
37
59
30
15
34
40
57
47
2
2
2
2
2
36
Page 37
EXPLODED DRAWING B
66
Model No. 24988C.0 R1213A
31
31
31
65
31
68
71
67
33
70
2
2
68
16
68
29
69
32
33
72
75
68
101
33
33
67
71
76
77
10
2
78
68
2
31
2
37
Page 38
EXPLODED DRAWING C
Model No. 24988C.0 R1213A
86
11
11
11
87
88
28
11
4
1
4
4
41
7
89
9
5
93
104
2
10
58
2
4
92
4
11
103
2
84
105
2
2
2
2
11
81
86
2
95
2
79
9
5
28
1
85
11
4
96
97
33
82
17
13
63
91
62
97
22
17
11
33
94
74
104
91
105
103
83
22
81
10
90
74
77
13
7
63
62
38
Page 39
EXPLODED DRAWING D
Model No. 24988C.0 R1213A
1
36
1
1
99
2
80
2
2
64
2
2
2
1
2
1
1
2
1
27
1
102
98
18
25
25
102
39
Page 40
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us:
the model number and serial number of the product (see the front cover of this manual)
the name of the product (see the front cover of this manual)
the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING
near the end of this manual)
LIMITED WARRANTY
IMPORTANT: To protect your fitness equipment with an extended service plan, see page 6.
ICON of Canada, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. Parts are warranted for two (2) years from the date of purchase. Labor is warranted for one (1) year from the date of purchase.
This warranty extends only to the original purchaser (customer). ICON’s obligation under this warranty is limited to repairing or replacing, at ICON’s option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customer’s responsibility. If replacement parts are shipped while the product is under warranty, the customer will be responsible for a minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge. This warranty does not extend to freight damage to the product. This warranty will automatically be voided if the product is used as a store display model, if all instructions in this manual are not followed, if the prod­uct is abused or improperly or abnormally used, or if the product is used for commercial or rental purposes.
No other warranty beyond that specically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in con­nection with the use or performance of the product; damages with respect to any economic loss, loss of
property, loss of revenues or prots, loss of enjoyment or use, or costs of removal or installation; or other
consequential damages of any kind. Some provinces do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to the customer.
The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of
merchantability or tness for a particular purpose are limited in their scope and duration to the terms set
forth herein. Some provinces do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to the customer.
This warranty provides specic legal rights; the customer may have other rights that vary from province to province.
ICON of Canada, Inc., 900 de l’Industrie, St. Jérôme, QC J7Y 4B8
Part No. 356416 R1213A Printed in USA © 2013 ICON IP, Inc.
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