MSN 5000 5261
01/03
MD 4302 BDA/UK 19.09.2002 13:54 Uhr Seite 1
E-Mail: hotline@medion.co.uk
Fax 01793 71 57 16
Tel. 0870 72 70 370
GB-Wiltshire
Medion Electronics Ltd.
Swindon SN3 5JF
130 Faraday Park
Faraday Road
Dorcan
®
OPERATING MANUAL
HEART RATE MONITOR
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MD 4302
®
•
CARE
Wipe the heart rate monitor and the transmitter down with a
damp cloth after training.
Make sure the transmitting unit is stored in a dry place to prevent
the batteries discharging.
•
be able to achieve optimum results.
Do not wear your heart rate monitor for sports where injuries
are likely to occur.
Read the operating manual through carefully and keep it for
future reference as long as you have the heart rate monitor.
People who have heart and circulatory problems or
wearers of heart pacemakers should consult their doctor
before using this heart rate monitor.
•
•
•
indicate your heart rate, calorie consumption and fat burn.
Before you begin your training program visit your doctor and
consult him as to your individual upper and lower heart rate
limit (training range), exercise frequency and duration.
With these parameters of your current fitness level you will
!
The heart rate monitor is not a medical instrument. It is a
training instrument that has been designed to monitor and
SAFETY INSTRUCTIONS
Lift the flap!
MD 4302 BDA/UK 19.09.2002 13:54 Uhr Seite 2
Mode
A
Alarm
D
D
C
=Alarm buttonB=Set button
=Option button
A
=Mode button
BUTTON FUNCTIONS
B
Your heart rate monitor has four functional buttons.
Set
FAT BURNER MONITOR
KILOGRAM/CALORIE COUNTER
C C C C
A
TRAINING STOPWA TCH MODE
C C
C C
COUNTDOWN MODE
A A
TIME MODE TRAINING ZONE MODE
A
Option
C
MAXIMUM HEART RATE
AVERAGE HEART RATE
A
is touched or when you are no longer within the training range.
Touch the alarm button to activate/deactivate the beep. A sound
symbol appears in the display when the beeper is activated.
mode.
The D alarm button is used to activate a beeper when the button
From the heart rate mode you can move from the average heart
rate to the max. heart rate and back to the average heart rate.
From the training stopwatch mode you can move into the countdown
mode, the lap stopwatch mode and back to the training stopwatch
The C option button is used to switch between the individual options
in the respective operating modes as follows.
You can move from the normal time mode to the alarm mode, the
date mode and back to the normal time mode.
normal time, date, alarm time, countdown timer and calorie
consumption parameters. In addition, the set button is used for
starting the countdown function, training stopwatch function and
lap stopwatch function.
training stopwatch mode and back to the time mode.
The B set button is used to set the upper and lower heart rate,
C
ALARM MODE
C
C
=Option button
The A mode button is used to switch between the different operating
modes. Press the mode button briefly to move from the time mode
into the training zone mode, the heart rate mode, kilocalorie mode,
FLOW DIAGRAM
LAP STOPWATCH MODE
DATE MODE
A
=Mode button
Never activate the function buttons under water, as moisture can
then penetrate the housing.
BUTTON FUNCTIONS
- 1 -
Mode
Alarm
Set
1
3
:
2
4
Option
Name:
Normal pulse:
Lower pulse limit:
Upper pulse limit:
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- 2 -
Press the mode button. The minute figure
will begin to flash. Use the set button to
Return to the time mode by pressing the
mode button.
set the minutes correctly.
Or for 12-hour setting:
until the word "Hold" disappears from the
display. Now press the set button to select
Confirm your selection using the mode
button, the clock will then appear with
the hour figure flashing. Set the current
hour using the set button.
When 12-hour display is selected, the American calendar format month/date will be displayed
automatically. When the 24-hour display is selected the European calendar format date/month
is displayed. When setting the 12-hour clock make sure the display for AM (before noon)
and PM (after noon) is correct.
between 12-hour and 24-hour display.
Once in the time mode, keep the set
button pressed for approx. 2 seconds
time mode.
hand corner of the display. If this is not
the case, press the option button until
you are in the correct operating mode.
Then press the mode button to reach the
The monitor must be in the time mode
for the time to be set, i.e. the time is
shown in the top right-hand corner and
the current heart rate in the bottom right-
SETTING THE TIME
MD 4302 BDA/UK 19.09.2002 13:54 Uhr Seite 3
- 3-
Press the mode button. The minute figure
will begin to flash. Now use the set button
Return to the alarm time mode by
pressing the mode button.
to set the minutes.
required by pressing the set button.
Confirm your selection using the mode
button, the alarm clock will then appear
with the hour figure flashing. Set the hour
The bell symbol remains visible in all operating modes if the alarm has been switched on.
the alarm on (the word "on" and a bell
symbol appear in the display) or off (the
word "off" appears in the display).
Once in the time mode, keep the set
button pressed for approx. 2 seconds
until the word "Hold" disappears from the
display. Now press the set button to switch
alarm time mode.
time, the current heart rate and the letters
"AL" can be seen on the display. If this
is not the case, enter the time mode and
press the option button to move into the
SETTING THE ALARM TIME
The monitor must be in alarm time mode
for the alarm time to be set, i.e. the alarm
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