Garmin 01628 Users Manual

owner’s manual
®
EDGE
GPS-ENABLED BIKE COMPUTER
500
© 2009 Garmin Ltd. or its subsidiaries
Garmin International, Inc. 1200 East 151st Street, Olathe, Kansas 66062, USA Tel. (913) 397.8200 or (800) 800.1020 Fax (913) 397.8282
Garmin (Europe) Ltd. Liberty House, Hounsdown Business Park, Southampton, Hampshire, SO40 9LR UK Tel. +44 (0) 870.8501241 (outside the UK) 0808 2380000 (within the UK) Fax +44 (0) 870.8501251
Garmin Corporation No. 68, Jangshu 2nd Road, Shijr, Taipei County, Taiwan Tel. 886/2.2642.9199 Fax 886/2.2642.9099
All rights reserved. Except as expressly provided herein, no part of this manual may be reproduced, copied, transmitted, disseminated, downloaded or stored in any storage medium, for any purpose without the express prior written consent of Garmin. Garmin hereby grants permission to download a single copy of this manual onto a hard drive or other electronic storage medium to be viewed and to print one copy of this manual or of any revision hereto, provided that such electronic or printed copy of this manual must contain the complete text of this copyright notice and provided further that any unauthorized commercial distribution of this manual or any revision hereto is strictly prohibited.
Information in this document is subject to change without notice. Garmin reserves the right to change or improve its products and to make changes in the content without obligation to notify any person or organization of such changes or improvements. Visit the Garmin Web site (www.garmin.com) for current updates and supplemental information concerning the use and operation of this and other Garmin products.
August 2009 Part Number 190-01071-00 Rev. A Printed in Taiwan
Garmin® is a trademark of Garmin Ltd. or its subsidiaries, registered in the USA and other countries. Garmin Training Center®, Auto Pause®, Auto Lap®, Virtual Partner®, Edge®, Garmin Connect™, GSC™10, ANT™, and ANT+™ are trademarks of Garmin Ltd. or its subsidiaries. These trademarks may not be used without the express permission of Garmin.
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Table of Contents
Getting Started .................... 1
About the Battery ....................... 1
Installing the Edge ..................... 2
Turning on the Edge .................. 4
Acquiring Satellite Signals ......... 7
Optional ANT+ Sensors ............. 7
Going for a Ride ........................ 8
Saving Your Ride Data .............. 8
Downloading Free Software ...... 8 Transferring History to Your
Computer ............................... 9
Training with Your Edge ... 10
Alerts ....................................... 10
Using Auto Lap by Position.......11 Using Auto Lap by Distance .... 12
Using Auto Pause .................... 12
Using Auto Scroll ..................... 13
Courses ................................... 14
ANT+ Sensors ................... 17
Tips for Pairing ANT+ Sensors
with Your Garmin Device ....... 17
Putting on the Heart Rate
Monitor .................................. 18
Using the Heart Rate
Monitor .................................. 19
Heart Rate Zone Table ............ 20 Replacing the Heart Rate
Monitor Battery ...................... 21
Installing the GSC 10............... 22 Replacing the GSC 10
Battery ................................... 25 Calibrating Your Power
Meter ..................................... 26 ANT+ Sensor
Troubleshooting .................... 28
History ............................... 30
Viewing History ........................ 30
Deleting History ....................... 31
Data Recording........................ 31
Edge 500 Owner’s Manual iii
Data Management ............. 32
Loading Files ........................... 32
Deleting Files ........................... 33
Settings ............................. 34
Customizing Your Data
Fields .................................... 34
Data Fields .............................. 34 Changing Your System
Settings ................................. 38
Changing Your User Prole
Settings ................................. 39
Updating Your Bike Prole ....... 39
Changing the Start Notice ....... 40
GPS Settings ........................... 40
Setting Elevation Points........... 41
Buying Optional Accessories ... 43
Specications .......................... 43 Wheel Size and
Circumference ....................... 46
Troubleshooting ....................... 48
Index .................................. 50
Appendix ........................... 42
Registering Your Device .......... 42
About the Edge ........................ 42
Updating the Software ............. 42 Contacting Garmin Product
Support ................................. 42
Using the Backlight .................. 43
iv Edge 500 Owner’s Manual
Getting Started
WARNING
Always consult your physician before you begin or modify any exercise program. See the Important Safety and Product Information guide in the product box for product warnings and other important information.
Before you use the Edge® the rst time, complete the following tasks:
1. Charge the battery (page 2).
2. Install the Edge (page 2).
3. Turn on the Edge (page 4).
4. Acquire satellites (page 7).
5. Set up optional ANT+ sensors (page 7).
6. Go for a ride (page 8).
7. Save your ride (page 8).
Getting Started
8. Download Garmin Connect™, or Garmin Training Center® (page 8).
9. Transfer history to your computer (page 9).
About the Battery
WARNING
This product contains a lithium-ion battery. See the Important Safety and Product Information guide in the product box for product warnings and other important information.
The Edge is powered by a built-in lithium-ion battery that you can recharge using the AC charger or the USB cable included in the product box.
NOTE: The Edge will not charge when outside the temperature range of 32°F–122°F (0°C–50°C).
Edge 500 Owner’s Manual 1
Getting Started
Charging the Edge
NOTICE
To prevent corrosion, thoroughly dry the mini-USB port, weather cap, and surrounding area before charging or connecting to a computer.
1. Pull up the weather cap from the mini-USB port.
Tabs
Mini-USB port under the weather cap
2. Plug the small end of the AC charger into the mini-USB port.
To connect the Edge to your
computer using the USB cable, see
page 9.
3. Plug the other end of the AC charger into a standard wall outlet.
4. Charge the Edge for at least three hours before you begin using it.
A fully charged battery can run for approximately 18 hours before it must be recharged.
Installing the Edge
For the best GPS reception, position the bike mount so the front of the Edge is oriented toward the sky. You can install the bike mount on the stem (shown) or the handlebars.
1. Select a suitable and secure location to mount the Edge where it does not interfere with safe operation of your bike.
2 Edge 500 Owner’s Manual
2. Place the rubber disk on the back of
5. Align the tabs on the back of the
the bike mount.
The rubber tabs align with the back
of the bike mount so it stays in place.
3. Place the bike mount on the bike stem.
4. Attach the bike mount securely using the two O-rings.
Rubber
disk
Bike mount
tabs
6. Press down slightly and turn the
Releasing the Edge
1. Turn the Edge counter clockwise to
O-rings around
the bike stem
2. Lift the Edge off the mount.
Getting Started
Edge with the bike mount notches.
Edge Mounted on the
Bike Stem
Edge clockwise until it locks into place.
unlock the device.
Edge 500 Owner’s Manual 3
Getting Started
Turning on the Edge
Press and hold POWER to turn on the Edge.
Conguring the Edge
The rst time you turn on the Edge, you are prompted to congure system settings and user prole settings.
Follow the on-screen instructions
• to complete the initial setup.
Press and to view choices
• and change the default selection.
Press ENTER to make a selection.
Use the table on page 5 to answer
• the activity class question.
Icons
Battery charge level
GPS is on and receiving signals.
GPS is turned off.
Heart rate sensor active
Cadence sensor active
Power sensor active
4 Edge 500 Owner’s Manual
Getting Started
Activity Classes
Training Description
0 No exercise - -
1 Occasional, light
exercise
2 15 to 30 minutes
3 Once a week Approximately 30 minutes
4 Regular exercise and
training
5 45 minutes to 1 hour
6 1 to 3 hours
7 3 to 5 times per week 3 to 7 hours
8 Daily training Almost daily 7 to 11 hours
9 Daily 11 to 15 hours
10 More than 15 hours
Training Frequency
Once every two weeks Less than 15 minutes
2 to 3 times per week Approximately 45 minutes
Training Time Per Week
Edge 500 Owner’s Manual 5
Getting Started
Buttons
Each Edge button has multiple functions based on the mode you are using.
Button Mode Description
POWER/ LIGHT
BACK Menu Press BACK to cancel or return to the previous menu.
START/ STOP
Timer and menu
Timer Press START/STOP to start and stop the timer.
Menu
Press and hold POWER to turn the device on and off. Press LIGHT to activate the backlight. Press any button to
extend the back light for ve seconds.
Press or to select menus and settings. Press and hold or to scroll quickly through settings.
LAP/ RESET
PAGE/ MENU
ENTER Menu Press ENTER to select options and acknowledge messages.
6 Edge 500 Owner’s Manual
Timer Press LAP to create a new lap.
Press and hold RESET to reset the timer.
Timer Press PAGE to scroll through training pages.
Press and hold MENU to switch between menu and timer modes.
Acquiring Satellite Signals
It may take 30–60 seconds to acquire signals.
1. Go outdoors to an open area.
2. Make sure the front of the Edge
is oriented toward the sky.
3. Wait while the Edge searches for
satellites.
Stand still, and do not begin
moving until the locating satellite page disappears.
NOTE: To turn off the GPS receiver and use the Edge indoors, see
page 40.
Optional ANT+ Sensors
NOTE: If you do not need to set up ANT+ sensors, you can skip this step.
To use an ANT+ sensor during your ride, you must install it and pair it with the Edge.
Getting Started
For heart rate monitor instructions, see page 18.
For GSC 10 speed and cadence sensor instructions, see page 22.
For power meter instructions, see page 26, refer to the manufacturer’s instructions, and go to www.garmin.com
\intosports.
Edge 500 Owner’s Manual 7
Getting Started
Going for a Ride
Before you can go record history, you must acquire satellite signals (page 7).
1. Press and hold MENU to view
the timer page.
2. Press START to start the timer.
History is only recorded while
the timer is running.
3. After completing your ride, press
STOP.
Saving Your Ride Data
Press and hold RESET to save your ride data and reset the timer.
Downloading Free Software
Garmin provides two software options for storing and analyzing your ride data:
Garmin Connect is Web-based
• software.
Garmin Training Center is
• computer software.
1. Go to www.garmin.com
/intosports.
2. Follow the on-screen instructions.
8 Edge 500 Owner’s Manual
Transferring History to Your Computer
1. Lift the weather cap on the back of the Edge.
Mini-USB port under weather cap
2. Plug the small end of the USB cable into the mini-USB port.
3. Connect the larger end of the USB cable to an available USB port on your computer.
Getting Started
4. Open
Garmin Connect or Garmin
Training Center.
5. Follow the upload instructions included with the software.
Edge 500 Owner’s Manual 9
Training with Your Edge
Training with Your
Edge
NOTE
: To make sure the Edge
message tones are turned on, see
page 38.
Alerts
Use Edge alerts to train toward certain time, distance, calorie, heart rate, cadence, and power goals.
Using Time, Distance, and Calorie Alerts
1. Press and hold MENU.
2. Select Training > Alerts.
3. Select Time Alert, Distance Alert, or Calorie Alert.
4. Turn on the alert.
5. Enter a time, distance, or calorie amount.
6. Go for a ride.
Each time you reach the alert amount, the Edge beeps and displays a message.
10 Edge 500 Owner’s Manual
Using Advanced Alerts
If you have an optional heart rate monitor, speed and cadence sensor, or power meter, you can set up advanced alerts.
1. Press and hold MENU.
2. Select Training > Alerts.
3. Select an option:
Select Heart Rate Alert to set
• the minimum and maximum heart rate in beats per minute (bpm).
NOTE: For more information
about heart rate zones and settings, see page 19.
Select Cadence Alert to set the
• fast and slow cadence amounts in revolutions of the crank arm per minute (rpm).
Select Power Alert to set the
• minimum and maximum power amounts in watts.
3. Go for a ride.
Each time you exceed or drop below
the specied heart rate, cadence or
power amount, the Edge beeps and displays a message.
NOTE: To make sure the Edge message tones are turned on, see
page 38.
2. Select Settings > Bike Settings >
3. In the Auto Lap Trigger eld,
Using Auto Lap by Position
You can use Auto Lap® to
automatically mark the lap at a specic
position. This feature is helpful for comparing your performance over different parts of a ride (for example, a long climb or training sprints).
1. Press and hold MENU.
Training with Your Edge
Auto Lap.
select By Position to choose an option:
Select Lap Press Only to
• trigger the lap counter each time you press LAP and each time you pass any of those locations again.
Select Start And Lap to
• trigger the lap counter at the GPS location where you press
START and at any location
during the ride where you press
LAP.
Select Mark And Lap to trigger
the lap counter at a specic GPS
location marked before the ride and at any location during the ride where you press LAP.
Edge 500 Owner’s Manual 11
Training with Your Edge
4. Customize optional lap data elds
(see page 34).
5. Go for a ride.
NOTE: During courses, use the By
Position option to trigger laps at all of
the lap positions saved in the course.
Using Auto Lap by Distance
You can use Auto Lap® to
automatically mark the lap at a specic
distance. This feature is helpful for comparing your performance over different parts of a ride (for example, every 10 miles or 40 kilometers).
1. Press and hold MENU.
2. Select Settings > Bike Settings >
Auto Lap.
3. In the Auto Lap Trigger eld, select By Distance to enter a value.
4. Customize optional lap data elds
5. Go for a ride.
Using Auto Pause
You can use Auto Pause® to pause the timer automatically when you stop moving or your speed drops below a
specied value. This feature is helpful
if your ride includes stop lights or other places where you need to slow down or stop.
NOTE: The elapsed time data for Auto Pause is not saved with your history data.
1. Press and hold MENU.
2. Select Settings > Bike Settings >
(see page 34).
Auto Pause.
12 Edge 500 Owner’s Manual
3. Select an option:
Select Off.
Select When Stopped to pause
• the timer automatically when you stop moving.
Select Custom Pace to pause
• the timer automatically when your speed drops below a
specied value.
4. Customize optional time data elds
(see page 34).
After you turn on Auto Pause, the
Edge can display any paused time
Using Auto Scroll
Use the auto scroll feature to automatically cycle through all of the training data pages while the timer is running.
1. Press and hold MENU.
2. Select Settings > Bike Settings >
3. Select a display speed: Slow,
4. Go for a ride.
The training data pages scroll
as Time - Elapsed.
5. Go for a ride.
Training with Your Edge
Auto Scroll.
Medium, or Fast.
automatically. Press PAGE to manually switch pages.
Edge 500 Owner’s Manual 13
Training with Your Edge
Courses
Courses allow you to train using a previously recorded activity. You can follow the course trying to match or exceed previously set goals. For example, if the original course was completed in 35 minutes, you will race against a Virtual Partner® trying to complete the course in under 35 minutes.
Garmin recommends that you use Garmin Connect or Garmin Training Center to create courses and course points. Then you can transfer them to your Edge (page 32).
Course Points
You can add course points, or places on your course that you want to remember, such as water stops or distance goals. You must use Garmin Connect or Garmin Training Center to add course points to any course.
Creating Courses with Your Edge
Before you can create a course, you must have history with GPS track data saved to the Edge.
1. Press and hold MENU.
2. Select Training > Courses >
<Create New>.
3. From the list of rides, select a previous ride on which to base your course.
4. Enter a descriptive course name in
the top eld (for example, 44KTT).
14 Edge 500 Owner’s Manual
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