Amana MVH240E, MVH240L, MVH240W Owner's Manual

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Over-The-Range

Microwave Oven

Owner's Manual,

Cooking Guide, &

Installation Instructions

MVH240E

MVH240W

MVH240L

Attention:

Keep these instructions for future reference.

If microwave oven changes ownership, be sure this manual accompanies microwave oven.

TABLE OF CONTENTS

TABLE OF CONTENTS.......................................

2

SAFETY ...............................................................

3

Precautions To Avoid Possible Exposure To

 

Excessive Microwave Energy.............................

3

Important Safety Instructions..............................

4,5

INFORMATION ....................................................

6

Location of Model Number.................................

6

Model Identification ............................................

6

Parts and Accessories .......................................

6

Service ...............................................................

6

AsureTM Extended Service Plan.........................

6

Oven Specifications ...........................................

6

Electrical Rating .................................................

6

Electrical Requirements .....................................

6

Grounding Instructions.......................................

6

Microwave Oven Features .................................

7

Oven Control Panel............................................

8

OPERATION ........................................................

10

Learn About Your Microwave Oven ...................

10

Help....................................................................

10

Clock ..................................................................

10

Kitchen Timer.....................................................

10

Control Set-Up ...................................................

10

Vent Hi-Low-Off .................................................

11

Turntable On-Off ................................................

11

Child Lock .........................................................

11

Light Hi-Low-Off .................................................

11

Light Timer .........................................................

11

Minute ................................................................

12

Hold Warm .........................................................

12

Favorite Recipe..................................................

12

More/Less ..........................................................

12

Cooking at High Cook Power.............................

13

Cooking at Lower Power Levels ........................

13

Cooking with More Than One Cook Cycle.........

13

Cooking Guide for Lower Power Levels.............

14

Popcorn..............................................................

15

Potato.................................................................

15

Beverage..........................................................

15

Auto Cook ........................................................

15

Cooking Guide for Auto Cook ..........................

16

Auto Reheat .....................................................

17

Cooking Guide for Auto Reheat .......................

17

Auto Defrost .....................................................

18

Defrosting Tips .................................................

18

Auto Defrost Chart ...........................................

19

Two Position Metal Rack .................................

21

COOKING ..........................................................

22

Getting the Best Cooking Results ...................

22

Fish & Shellfish ................................................

22

Appetizers/Sauces/Soups................................

23

Meat .................................................................

23

Poultry..............................................................

25

Pasta And Rice ................................................

26

MAINTENANCE .................................................

27

Care And Cleaning...........................................

27

Metal Rack .......................................................

27

Cleaning the Grease Filters .............................

27

Charcoal Filter Replacement ..........................

27

Cooktop/Night Light Replacement ..................

28

Oven Light Replacement .................................

28

QUESTIONS AND ANSWERS ..........................

28

MICROWAVE UTENSIL GUIDE ........................

29

BEFORE CALLING FOR SERVICE ..................

30

INSTALLATION .................................................

31

Your Safety First ..............................................

31

Parts, Tools, Materials .....................................

34

Step 1 : Prepare the Electrical Connections ....

36

Step 2 : Prepare the Venting System...............

37

Step 3 : Prepare the Venting Blower................

39

Step 4 : Prepare the Wall and Upper Cabinet

 

for Installation .....................................

41

Step 5 : Install the Mounting Plate ...................

43

Step 6 : Attach the Oven to the Wall................

44

WARRANTY.......................................................

46

- 2 -

SAFETY

PRECAUTIONS TO AVOID POSSIBLE EXPOSURE TO EXCESSIVE MICROWAVE ENERGY...

(a)Do not attempt to operate this oven with the door open since open-door operation can result in harmful exposure to microwave energy. It is important not to defeat or tamper with the safety interlocks.

(b)Do not place any object between the oven front face and the door or allow soil or cleaner residue to accumulate on sealing surfaces.

(c)Do not operate the oven if it is damaged. It is particularly important that the oven door closes properly and that there is no damage to the:

(1)Door (bent),

(2)Hinges and latches (broken or loosened),

(3)Door seals and sealing surfaces.

(d)The oven should not be adjusted or repaired by anyone except properly qualified service personnel.

- 3 -

SAFETY

IMPORTANT SAFETY INSTRUCTIONS

The safety instructions below will tell you how to use your oven and avoid harm to yourself or damage to your oven.

WARNING-To reduce the risk of burns, electric shock, fire, injury to persons, or exposure to excessive microwave energy.

Read all the instructions before using your oven.

Do not allow children to use this oven without close supervision.

Suitable for use above both gas and electric cooking equipment 36 inches wide or less.

Do not use this oven for commercial purposes. It is made for household use only.

When cleaning the door and the surfaces that touch the door, use only mild, non-abrasive soaps or detergents and a sponge or soft cloth.

Read and follow the specific PRECAUTIONS TO

AVOID POSSIBLE EXPOSURE TO EXCESSIVE MICROWAVE ENERGY found on page 3.

Do not use corrosive chemicals or vapors, such as sulfide and chloride, in this appliance. This type of oven is specifically designed to heat, cook, or dry food. It is not designed for industrial or laboratory use.

Do not use or store this appliance outdoors. Do not use this product near water - for example, near a kitchen sink, in a wet basement, or near a swimming pool, and the like.

Do not use the cavity for storage purposes. Do not leave paper products, cooking utensils, or food in the cavity when not in use.

Clean the ventilating hood frequently. Do not allow grease to accumulate on the hood or the filters.

Use care when cleaning the vent hood filters. Corrosive cleaning agents such as lye-based oven cleaners, may damage the filters.

Do not tamper with the built-in safety switches on the oven door. The oven has several built-in safety switches to make sure the power is off when the door is open.

When food flames under the hood, turn the fan off. The fan, if operating, may spread the flame.

If your oven is dropped or damaged, have it thoroughly checked by a qualified service technician before using it again.

To avoid a fire hazard:

-Do not overcook food. Overcooked foods can start a fire in the oven. Watch the oven carefully, especially if you have paper, plastic, or other combustibles in the oven.

-Do not store combustible items (bread, cookies, etc.) in the oven.

-Do not use wire twist-ties in the oven. Be sure to inspect purchased items for wire twist-ties and remove them before placing the item in the oven.

If a fire should start:

-Keep the oven door closed.

-Turn the oven off.

-Disconnect the power cord or shut off the power at the fuse or circuit breaker panel.

To avoid electric shock:

-This appliance must be grounded. Connect it only to a properly grounded outlet. See the electrical GROUNDING INSTRUCTIONS

on page 6.

-Do not operate this appliance if it has a damaged cord or plug, if it is not working properly or if it has been damaged or dropped.

-Do not immerse the electrical cord or plug in water.

-Keep the cord away from heated surfaces.

- 4 -

SAFETY

• To avoid improperly cooking some foods.

Do not let cord hang over edge of table or counter.

- Do not heat any types of baby bottles or baby

 

food. Uneven heating may occur and possibly

• Preserve the oven floor:

cause personal injury.

- Do not heat the oven floor excessively.

- Do not heat small-necked containers, such as

- Do not allow the gray film on special microwave-

syrup bottles.

cooking packages to touch the oven floor. Put the

- Do not deep-fat fry in your microwave oven.

package on a microwavable dish.

- Do not attempt home canning in your

- Do not cook anything directly on the oven floor or

microwave oven.

turntable. Use a microwavable dish.

- Do not heat the following items in the

- Keep a browning dish at least 3/16 inch above floor.

microwave oven: whole eggs in the shell, water

Carefully read and follow the instructions for the

with oil or fat, sealed containers, or closed glass

browning dish. If you use a browning dish

jars. These items may explode.

incorrectly, you could damage the oven floor.

Do not cover or block any openings in the oven.

Install or locate this appliance only in accordance

 

with the provided installation instructions.

Use your oven only for the operations described in

 

this manual.

This appliance should be serviced only by qualified

 

service personnel. Contact the nearest authorized

Do not run the oven empty, without food in it.

service facility for examination, repair, or adjustment.

SAVE THESE INSTRUCTIONS

FEDERAL COMMUNICATIONS COMMISSION RADIO FREQUENCY INTERFERENCE STATEMENT ( U.S.A. ONLY)

WARNING:

This equipment generates and uses ISM frequency energy and if not installed and used properly, that is in strict accordance with the manufacturer's instructions, may cause interference to radio and television reception. It has been type tested and found to comply with limits for ISM Equipment pursuant to part 18 of FCC Rules, which are designed to provide reasonable protection against such interference in a residential installation. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following:

Reorient the receiving antenna of the radio or television.

Relocate the Microwave Oven with respect to the receiver.

Move the microwave oven away from the receiver.

Plug the microwave oven into a different outlet so that the microwave oven and the receiver are on different branch circuits.

The manufacturer is not responsible for any radio or TV interference caused by unauthorized modification to this microwave oven. It is the responsibility of the user to correct such interference.

- 5 -

INFORMATION

Please read this owner’s manual. It will tell you how to use all the fine features of this microwave oven.

LOCATION OF MODEL NUMBER

To request service information or replacement parts, the service center will require the complete model number of your microwave oven. The number is on the oven front as shown in the illustration below.

MODEL NUMBER LABEL

MODEL IDENTIFICATION

Complete enclosed registration card and promptly return. If registration card is missing, call Consumer Affairs Department at 1-800-843-0304 inside U.S.A. 319-622-5511 outside U.S.A. When contacting Amana, provide product information located on rating plate. Record the following:

Model Number:

Manufacturing Number:

Serial or S/N Number:

Date of purchase:

Dealer’s name and address:

PARTS AND ACCESSORIES

Purchase replacement parts and additional accessories(e.g., refrigerator shelves, dryer racks, or cooktop modules) over the phone. To order accessories for your Amana product, call 1-800-843- 0304 inside U.S.A. or 319-622-5511 outside U.S.A.

SERVICE

Keep a copy of sales receipt for future reference or in case warranty service is required. Any questions or to locate an authorized servicer, call 1-800-NAT-LSVC(1- 800-628-5782) inside U.S.A. 319-622-5511 outside U.S.A. Warranty service must be performed by an authorized servicer. Amana, also recommends contacting an authorized service if service is required after warranty expires.

ASURETM EXTENDED SERVICE PLAN

Amana offers long-term service protection for this new oven. AsureTM Extended Service Plan is specially designed to supplement Amana’s strong warranty. This plan covers parts, labor, and travel charges.

Call 1-800-528-2682 for information.

OVEN SPECIFICATIONS

Output Power

900W (IEC 705 Standard)

Outer Dimensions 29-15/16” x 16-7/16” x 15-3/8

Cavity Volume

1.3 Cu.ft

Net Weight

58 lbs.

ELECTRICAL RATING

Electrical Rating of the Oven: 120V AC, 60Hz

11.9 A / 1350 W ( MWO Only)

12.9 A / 1460 W ( MWO + Cooktop Lamp + Ventilation Fan)

ELECTRICAL REQUIREMENTS

The oven is designed to operate on a Standard 120V/60Hz household outlet. Be sure the circuit is at least 15 or 20A and the microwave oven is the only appliance on the circuit. It is not designed for 50Hz or any circuit other than a 120V/60Hz circuit.

GROUNDING INSTRUCTIONS

This appliance must be grounded. If an electrical short circuit occurs, grounding reduces the risk of electric shock by providing an escape wire for the electric current. The cord for this appliance has a grounding wire with a grounding plug. Put the plug into an outlet that is properly installed and grounded.

WARNING - If you use the grounding plug improperly, you risk electric shock.

Ask a qualified electrician if you do not understand the grounding instructions or if you wonder whether the appliance is properly grounded.

Because this appliance fits under the cabinet, it has a short power-supply cord. See the Installation Instructions for directions on placing the cord properly. Keep the electrical power cord dry and do not pinch or crush it in any way.

Ensure proper ground exists before use

For a permanently connected appliance:

This appliance must be connected to a grounded, metallic, permanent wiring system, or an equipment grounding conductor should be run with the circuit conductors and connected to the equipment grounding terminal or lead on the appliance.

- 6 -

INFORMATION

MICROWAVE OVEN FEATURES

 

 

 

Model and Serial

Vent Grille

 

 

 

Number Plate

 

 

 

 

 

 

Window with

 

 

 

 

Glass Turntable

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Metal Shield

Two-Position

 

 

 

 

 

Cooking Guide

 

Door Handle

Metal Rack

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Door Safety

Lock System

Cooktop/Countertop Light

Grease Filter

Oven Control

Panel

- 7 -

Amana MVH240E, MVH240L, MVH240W Owner's Manual

INFORMATION

OVEN CONTROL PANEL

1

2

3

5

6

9

8

12

13

14

16

18

19

20

23

21

AUTO COOK & REHEAT

POPCORN

POTATO

BEVERAGE

AUTO

FAVORITE

AUTO

COOK

RECIPE

REHEAT

MORE LESS

 

AUTO

 

MINUTE

 

DEFROST

 

 

 

 

 

1

2

3

4

5

6

7

8

9

0

POWER

PROGRAM

 

HOLD

LEVEL

 

WARM

 

 

 

STOP

 

START

 

CLEAR

 

 

 

 

 

CONTROL

HELP

 

TURNTABLE

SET-UP

 

ON-OFF

 

 

CLOCK

LIGHT

 

KITCHEN

TIMER

 

TIMER

 

 

 

 

VENT

 

LIGHT

HI - LOW - OFF

 

HI - LOW - OFF

4

7

10

11

15

17

25

22

24

- 8 -

INFORMATION

1.DISPLAY: The display includes a clock and indicators to tell you time of day, cooking time settings, and cooking functions selected.

2.POPCORN: Touch this pad when popping popcorn in your microwave oven. See page 15 for more information.

3.POTATO: Touch this pad to cook from 1 to 4 potatoes. See page 15 for more information.

4.BEVERAGE: Touch this pad to reheat one or two cups of a beverage. See page 15 for more information.

5.AUTO COOK: Touch this pad to cook vegetables, rice, casseroles. See page 15 for more information.

6.FAVORITE RECIPE: Touch this pad to recall one cooking instruction previously programmed into memory. See page 12 for more information.

7.AUTO REHEAT: Touch this pad to reheat pizza, soup/sauce, casseroles, roll/muffin.

See page 17 for more information.

8.AUTO DEFROST: Meat, poultry, fish. Touch on pad to select food type and defrost food by weight.

See page 18 for more information.

9.MORE: Touch this pad to add ten seconds of cooking time each time you press it. See page 12 for more information.

10.LESS: Touch this pad to subtract ten seconds of cooking time each time you press it. See page 12 for more information.

11.MINUTE: Touch this pad to cook for one minute at 100% power level. See page 12 for more information.

12.NUMBER: Touch number pads to enter cooking time, power level, quantities, or weights.

13.POWER LEVEL: Touch this pad to select a cooking power level.

14.PROGRAM: Touch this pad to set a cooking time.

15.HOLD WARM: Touch this pad to keep hot, cooked foods warm in your microwave oven for up to 99 minutes 99 seconds. See page 12 for more information.

16.STOP/CLEAR: Touch this pad to stop the oven or to clear all entries.

17.START: Touch this pad to start a function. If you open the door after oven begins to cook, START again.

18.CONTROL SET-UP: Touch this pad to change the oven’s default settings for sound, clock, display speed, defrost weight, and demo mode operations. See page 10 for more information.

19.HELP: Touch this pad to learn how to use each oven function.See page 10 for more information.

20.CLOCK: Touch this pad to enter the time of day. See page 10 for more information.

21.LIGHT TIMER: Touch this pad to set the light timer. See page 11 for more information.

22.KITCHEN TIMER: Touch this pad to set the kitchen timer. See page 10 for more information.

23.VENT HI-LOW-OFF: Touch this pad to turn the fan on or off. See page 11 for more information.

24.LIGHT HI-LOW-OFF: Touch this pad to turn on the cooktop/countertop light. See page 11 for more information.

25.TURNTABLE ON-OFF: Touch this pad to turn off the turntable. T/TABLE OFF will appear in the display. See page 11 for more information.

- 9 -

OPERATION

LEARN ABOUT YOUR MICROWAVE OVEN

This section discusses the concepts behind microwave cooking and introduces you to the basics you need to know to operate your microwave oven. Please read this information before use.

HELP

The HELP pad displays feature information and helpful hints. Press HELP, then select a key pad.

Example: To learn about POPCORN.

HELP

1.

Touch HELP.

POPCORN

2.

Touch POPCORN.

CLOCK

This oven includes a 24-hour clock.

Example: To set 8:00 AM.

 

 

CLOCK

1.

Touch CLOCK.

 

 

 

 

 

 

(Press once for AM,

 

 

 

 

 

 

twice for PM.)

 

 

 

 

 

 

 

8

 

0

 

0

2.

Enter the time by using the

 

 

 

 

 

 

number key pad.

 

 

 

 

 

 

 

 

CLOCK

3.

Touch CLOCK.

KITCHEN TIMER

You can use your microwave oven as a timer. Use the Timer for timing up to 99 minutes, 99 seconds.

Example: To time 3 minutes.

KITCHEN

TIMER

3 0

START

1. Touch KITCHEN TIMER.

02. Enter the time by using the number key pad.

3. Touch START.

When the time is over, you will hear one long beep and END will display.

CONTROL SET-UP

You can change the default values for beep sound, clock, display speed, defrost weight, and demo mode operations.

See following chart for more information.

 

NUMBER

 

FUNCTION

NUMBER

 

RESULT

 

 

1

 

Beep ON/OFF

1

 

Sound ON

 

 

 

 

control

 

 

2

 

Sound OFF

 

 

2

 

Clock display

1

 

Clock ON

 

 

 

 

control

 

 

2

 

Clock OFF

 

 

 

 

 

 

 

 

1

 

Slow speed

 

 

3

 

Display

 

 

2

 

Normal speed

 

 

 

 

 

 

 

 

3

 

Fast speed

 

 

4

 

Defrost weight

1

 

Lbs.

 

 

 

 

mode select

 

2

 

Kg.

 

 

5

 

Demo mode

1

 

Demo ON

 

 

 

 

select

 

 

2

 

Demo OFF

 

 

 

 

 

 

 

 

Example: To change defrost weight mode.

 

 

 

 

 

(from Lbs. to Kg.)

 

 

 

CONTROL

1. Touch CONTROL SET-UP.

 

 

SET-UP

 

 

 

 

 

 

 

 

 

 

 

 

4

 

 

2. Touch number 4.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

2

3. Touch number 2.

 

- 10 -

OPERATION

VENT HI-LOW-OFF

The VENT moves steam and other VENT vapors from the surface cooking.

HI-LOW-OFF

Touch VENT once for High fan speed, twice for Low fan speed, or three times to turn the fan off.

NOTE: If the temperature gets too hot around the microwave oven, the fan in the vent hood will automatically turn on at the LOW setting to cool the oven. It may stay on up to an hour to cool the oven. When this occurs, Vent fan starts automatically.

TURNTABLE ON-OFF

For best cooking results, leave the TURNTABLE turntable on. It can be turned off for

ON-OFF

large dishes. Press TURNTABLE ON-OFF to turn the turntable on or off.

NOTE: ¶U Sometimes the turntable can become hot to touch. Be careful touching the turntable during and after cooking.

CHILD LOCK

You may lock the control panel to prevent the microwave from being accidentally started or used by children.

The Child Lock feature is also useful when cleaning the control panel. Child Lock prevents accidental programming when wiping the control panel.

Example: To set the child lock.

STOP

1.

Touch STOP/CLEAR.

CLEAR

 

 

0

2.

Touch and hold 0 more than

4 seconds. LOCKED will appear in the display window with two beeps.

Example: To cancel the child lock.

01. Touch and hold 0 more than

4 seconds. LOCKED will disappear and you hear two beeps. At this time the oven is ready.

LIGHT HI-LOW-OFF

Touch LIGHT once for bright light,

LIGHT

HI-LOW-OFF twice for night light, or three times to turn the light off.

LIGHT TIMER

You can set the LIGHT to turn on and off automatically at any time you want. The light comes on at the same time every day until reset.

Example: Turn on 2:00 AM, turn off 7:00 AM.

 

LIGHT

1.

Touch LIGHT TIMER.

 

TIMER

 

 

 

(Press once for AM,

 

 

 

twice for PM.)

2

0

0 2.

Enter the time you want the

 

 

 

LIGHT to turn on.

 

LIGHT

3.

Touch LIGHT TIMER again.

 

TIMER

 

 

 

(Press once for AM,

 

 

 

twice for PM.)

7

0

0 4.

Enter the time you want the

 

 

 

LIGHT to turn off.

 

START

5.

Touch START.

NOTE: To reset that time to turn on and off the LIGHT, repeat steps 1 to 5.

Example: To cancel the LIGHT TIMER.

LIGHT

1. Touch LIGHT TIMER.

TIMER

STOP

2. Touch STOP/CLEAR.

CLEAR

 

NOTE: If you want to cancel the LIGHT TIMER in

operation, you should touch

LIGHT

key.

 

HI-LOW-OFF

 

- 11 -

OPERATION

MINUTE

MINUTE allows you to cook for 1 minute at 100% power by simply touching the “MINUTE” pad.

Example: To cook for 2 minutes.

MINUTE

1. Touch MINUTE 2 times.

 

NOTE: Maximum available time is 99 minutes.

HOLD WARM

You can keep warm, cooked food warm in your microwave oven for up to 99 minutes 99 seconds. You can use HOLD WARM by itself or to follow a cooking cycle automatically.

Example: To use the hold warm.

HOLD

WARM 1. Touch HOLD WARM.

START

2. Touch START.

NOTES:

¶UHOLD WARM operates for up to 99 minutes 99 seconds.

¶UFood cooked covered should be covered during HOLD WARM.

¶UPastry items (pies, turnovers, etc.) should be uncovered during HOLD WARM.

¶UComplete meals kept warm on a dinner plate could be covered during HOLD WARM.

To make HOLD WARM automatically follow another cycle:

¶UWhile you are programming the cooking instructions, touch HOLD WARM before touching START.

¶UWhen the last cooking cycle is over, you will hear two tones and “WARM” will appear in the oven display.

¶UYou can set HOLD WARM to follow AUTO DEFROST, or multi-cycle cooking.

FAVORITE RECIPE

FAVORITE RECIPE lets you to recall one cooking instruction previously placed in memory and begin cooking quickly.

Example: To cook for 2 minutes.

 

FAVORITE

1.

Touch FAVORITE RECIPE.

 

RECIPE

2

0

0 2.

Enter the cook time.

 

START

3.

Touch START.

 

 

Example: To recall the favorite recipe.

FAVORITE

1.

Touch FAVORITE RECIPE.

RECIPE

START

2.

Touch START.

 

 

When the cook time is over,

 

 

you will hear three beeps and

 

 

“END” will display.

MORE/LESS

By using the MORE or LESS keys, all of the AUTO TOUCH and the program can be adjusted to cook food for a longer or shorter time.

Pressing MORE will add 10 seconds of the cooking time each time you press it. Pressing LESS will subtract 10 seconds of cooking time each time you press it.

Example: To adjust the 1.75 oz POPCORN cooking time for a longer time.

POPCORN 1. Touch POPCORN.

1

2. Touch 1.

MORE 3. Touch MORE.

- 12 -

OPERATION

COOKING AT HIGH COOK POWER

Example: To cook food for 8 minutes 30 seconds.

8

3

0 1.

Enter the cook time.

 

START

2.

Touch START.

 

 

 

When the cook time is over,

 

 

 

you will hear three beeps and

 

 

 

END will display.

COOKING AT LOWER POWER LEVELS

HIGH power cooking does not always give you the best results with foods that need slower cooking, such as roasts, baked goods, or custards. Your oven has

9 power settings in addition to HIGH.

Example: To cook food for 7 minutes 30 seconds at 70% power.

7

3

0 1.

Enter the cook time.

 

POWER

2.

Touch POWER LEVEL.

 

LEVEL

 

7

3.

Enter the power level.

 

START

4.

Touch START.

 

 

 

When the cook time is over,

 

 

 

you will hear three beeps and

 

 

 

END will display.

COOKING WITH MORE THAN ONE COOK CYCLE

For best results, some recipes call for one Power Level for a certain length of time, and another Power Level for another length of time. Your oven can be set to change from one to another automatically, for up to three cycles.

Example: To cook food for 3 minutes at 100% power and then 70% power for 7 minutes 30 seconds.

3

0

0

1.

Enter the first cook time.

 

PROGRAM

 

2.

Touch PROGRAM.

7

3

0

3.

Enter the second cook time.

 

POWER

 

4.

Touch POWER LEVEL.

 

LEVEL

 

 

7

 

5.

Enter the power level.

 

START

 

6.

Touch START.

 

 

 

 

When the cook time is over,

 

 

 

 

you will hear three beeps and

 

 

 

 

END” will display.

- 13 -

OPERATION

COOKING GUIDE FOR LOWER POWER LEVELS

The 10 power levels including HIGH allow you to choose the best power level for the food you are cooking. Below are listed all the power levels,

examples of foods best cooked at each level, and the amount of microwave power you are using.

POWER LEVEL

MICROWAVE OUTPUT

USE

 

 

 

10

100%

¶UBoil water.

HIGH

 

¶UCook ground beef.

 

 

¶UMake candy.

 

 

¶UCook fresh fruits and vegetables.

 

 

¶UCook fish and poultry.

 

 

¶UPreheat browning dish.

 

 

 

9

90%

¶UReheat meat slices quickly.

 

 

¶USaute onions, celery, and green pepper.

 

 

 

 

80%

¶UAll reheating.

8

 

¶UCook scrambled eggs.

 

 

 

7

70%

¶UCook breads and cereal products.

 

 

¶UCook cheese dishes, veal.

 

 

¶UCook cakes, muffins, brownies, cupcakes.

 

 

 

6

60%

¶UCook pasta.

 

 

 

5

50%

¶UCook meats, whole poultry.

 

 

¶UCook custard.

 

 

¶UCook whole chicken, turkey, spare ribs, rib

 

 

roast, sirloin roast.

 

 

 

4

40%

¶UCook less tender cuts of meat.

 

 

¶UReheat frozen convenience foods.

 

 

 

3

30%

¶UThawing meat, poultry, and seafood.

 

 

¶UCooking small quantities of food.

 

 

¶UFinish cooking casserole, stew, and some

 

 

sauces.

 

 

 

2

20%

¶USoften butter and cream cheese.

 

 

¶UHeating small amounts of food.

 

 

 

1

10%

¶USoften ice cream.

 

 

¶URaise yeast dough.

 

 

 

0

 

¶UStanding time.

 

 

 

- 14 -

OPERATION

POPCORN

POPCORN lets you pop 1.75, 3.0, and 3.5 ounce bags of commercially packaged microwave popcorn. Pop only one package at a time. If you are using a microwave popcorn popper, follow manufacturer’s instructions.To set your microwave oven correctly, follow this chart:

Bag Size-ounces

1.75

3.0

3.5

 

 

 

 

Touch NUMBER

1

2

3

 

 

 

 

Example: To pop a 3.0 oz. bag.

POPCORN

1.

Touch POPCORN.

2

2.

Touch number 2.

 

 

When the cook time is over.

 

 

you will hear three beeps and

 

 

END will display.

POTATO

The POTATO pad lets you cook potatoes with preset times and cook powers. You can choose from

1 to 4 potatoes.

NOTE:

¶UCooking times are based on an average 8 ounce potato.

¶UBefore baking, pierce potato with fork several times.

Example: To cook 2 Potatoes.

POTATO

1.

Touch POTATO.

2

2.

Touch number 2.

 

 

When the cook time is over,

 

 

you will hear three beeps and

 

 

END will display.

BEVERAGE

BEVERAGE lets you heat up to 2 beverages.

NOTE:

¶UReheat times based on an 8 ounce cup. ¶UBeverage may be very hot; remove from oven with

care.

Example: To reheat one 8 oz. beverage.

BEVERAGE

1.

Touch BEVERAGE.

1

2.

Touch number 1.

 

 

When the cook time is over,

 

 

you will hear three beeps and

 

 

END will display.

AUTO COOK

AUTO COOK provides four preset categories for cooking.

Example: To cook 2 cups of Rice.

AUTO

1. Touch AUTO COOK.

COOK

3

2. Choose food category.

 

 

 

 

 

 

Category

Touch pad

 

 

number

 

 

 

 

 

Fresh

1

 

 

vegetable

 

 

 

 

 

Frozen

2

 

 

vegetable

 

 

 

 

 

 

 

 

 

Rice

3

 

 

Casserole

4

 

 

 

 

2

3. Enter quantity/servings.

 

 

 

 

 

 

Category

Number of

 

 

cups

 

 

 

 

 

Fresh

1 - 4 cups

 

 

vegetable

 

 

 

 

 

Frozen

1 - 4 cups

 

 

vegetable

 

 

 

 

 

Rice

1 - 2 cups

 

 

Casserole

1 - 4 cups

 

 

 

 

When the cook time is over, you will hear three beeps and END will display.

- 15 -

OPERATION

COOKING GUIDE FOR AUTO COOK

CODE

CATEGORY

QUANTITY

 

DIRECTIONS

 

 

 

 

 

 

 

 

1 cup

 

Place in a microwavable bowl or casserole.

 

 

Vegetables and

 

Add water according to the quantity.

 

 

2 tbsp water

 

Cover with plastic wrap and vent.

 

 

 

 

Let stand 5 minutes.

 

 

2 cups

 

 

 

 

 

 

Vegetables and

 

 

 

 

1/4 cup of water

 

 

1

FRESH

 

 

 

3 cups

 

 

VEGETABLE

 

 

 

 

 

 

 

Vegetables and

 

 

 

 

1/3 cup of water

 

 

 

 

 

 

 

 

 

4 cups

 

 

 

 

Vegetables and

 

 

 

 

1/2 cup of water

 

 

 

 

 

 

 

 

 

1 cup

 

Place in a microwavable bowl or casserole.

 

 

 

 

Cover with plastic wrap and vent.

 

 

 

 

FROZEN

2 cups

 

Let stand 5 minutes.

 

 

 

2

 

 

 

VEGETABLE

 

 

 

3 cups

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

4 cups

 

 

 

 

 

 

 

 

 

1 cup

 

In large microwavable casserole, combine

 

 

of long grain rice and

 

water, rice, margarine and salt. Cover with

 

 

2 1/4 cup of water

 

microwavable lid or plastic wrap and vent.

3

RICE

 

 

After cooking, let stand covered for 5 minutes.

2 cups

 

 

 

 

 

 

 

 

of long grain rice and

 

 

 

 

4 1/4 cup of water

 

 

 

 

 

 

 

 

 

1 cup

 

Place in a microwavable bowl or casserole.

 

 

 

 

Cover with plastic wrap and vent.

 

 

2 cups

 

 

 

 

 

4

CASSEROLE

 

 

 

3 cups

 

 

 

 

 

 

 

 

 

4 cups

 

 

 

 

 

 

 

- 16 -

OPERATION

AUTO REHEAT

AUTO REHEAT provides four preset categories for reheating.

Example: To reheat 3 slices of pizza.

AUTO

 

 

 

 

3

3. Enter quantity/servings.

 

 

 

 

 

 

 

 

 

1. Touch AUTO REHEAT.

 

Category

Number of

 

REHEAT

 

 

 

 

 

 

 

 

 

cups/Items

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Pizza

1 - 3 slices

 

1

 

 

 

 

 

2. Choose food category.

 

Soup/sauce

1 - 4 cups

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Casserole

1 - 4 cups

 

 

 

Category

Touch pad

 

 

 

 

 

 

 

 

 

 

 

number

 

 

 

Roll/Muffin

1 - 4 servings

 

 

 

 

 

 

 

 

 

Pizza

1

 

 

 

 

 

 

 

 

 

 

 

When the cook time is over,

 

 

 

 

 

 

 

 

 

Soup/sauce

2

 

 

 

 

 

 

 

you will hear three beeps and

 

 

 

 

 

 

 

 

 

Casserole

3

 

 

 

END will display.

 

 

 

 

 

 

 

 

 

 

 

 

Roll/Muffin

4

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

COOKING GUIDE FOR AUTO REHEAT

CODE

CATEGORY

SERVING AMOUNT

DIRECTION

 

 

 

 

 

 

1 slice (5 oz.)

Place on a low plate & paper towel.

 

 

 

 

PIZZA

 

Do not cover.

1

2 slices (10 oz.)

(Refrigerated)

 

 

 

 

 

 

3 slices (15 oz.)

 

 

 

 

 

 

 

1 cup

Place in shallow microwavable casserole.

 

 

 

Cover with vented plastic wrap.

2

 

2 cups

 

 

SOUP/SAUCE

 

 

3 cups

 

 

 

 

 

 

 

 

 

 

4 cups

 

 

 

 

 

 

 

1 cup

Place in a microwavable bowl or casserole.

 

 

 

Cover with plastic wrap.

 

 

2 cups

 

 

 

3

CASSEROLE

 

 

3 cups

 

 

 

 

 

 

 

 

 

 

4 cups

 

 

 

 

 

 

 

1 serving (2 oz.)

Place on paper towel.

 

 

 

Do not cover.

 

 

2 servings (4 oz.)

 

 

 

4

ROLL/MUFFIN

 

 

3 servings (6 oz.)

 

 

 

 

 

 

 

 

 

 

4 servings (8 oz.)

 

 

 

 

 

- 17 -

OPERATION

AUTO DEFROST

Your microwave oven is preset with three defrost sequences. Using AUTO DEFROST is the best way to defrost frozen foods. The Auto Defrost Sequence Table below provides some basic guidelines for using the three defrost sequences.

Example: To defrost 1.2 lbs. of ground beef.

 

AUTO

1. Touch AUTO DEFROST.

DEFROST

 

1

2. Choose food category.

 

 

 

 

 

 

 

 

 

Category

 

Touch pad

 

 

 

 

number

 

 

 

 

 

 

 

 

Meat

 

1

 

 

 

 

 

 

 

 

 

Poultry

 

2

 

 

 

 

 

 

 

 

 

Fish

 

3

1

2

3. Enter the weight.

 

START

4. Touch START.

 

5.After 1/3 of the defrost time is over, The display will prompt you to turn food over. Open door, turn food over, and shield any warm portions.

START 6. Close the door and restart.

7.After 2/3 of the defrost time is over, the display will prompt you to turn food over. Repeat steps 6 and 7. When the defrost time is over, you will hear three beeps and END will display.

NOTE: If you do not open the door within 3 seconds, the display will resume the countdown.

Weight conversion chart

You are probably used to food weights being in pounds and ounces that are fractions of a pound (for example 4 ounces equals 1/4 pound).

However, in order to enter food weight in AUTO DEFROST, you must specify pounds and tenths of a pound. If the weight on the food package is in fractions of a pound, you can use the following chart to convert the weight to decimals.

EQUIVALENT

NUMBER AFTER

OUNCE WEIGHT

 

DECIMAL

 

 

 

1.6

.10

 

3.2

.20

 

4.0

.25

One-Quarter Pound

4.8

.30

 

6.4

.40

 

8.0

.50

OneHalf Pound

9.6

.60

 

11.2

.70

 

12.0

.75

Three-Quarters Pound

12.8

.80

 

14.4

.90

 

16.0

1.00

One Pound

 

 

 

DEFROSTING TIPS

¶U When using AUTO DEFROST, the weight to be entered is the net weight in pounds and tenths of pounds (the weight of the food minus the container).

¶U Use AUTO DEFROST only for raw food. AUTO DEFROST gives best results when food to be thawed is a minimum of 0°£F (taken directly from a true freezer). If food has been stored in a refrigerator-freezer that does not maintain a temperature of 5°£F or below, always program a lower food weight (for a shorter defrosting time) to prevent cooking the food.

¶U If the food is stored outside the freezer for up to 20 minutes, enter a lower food weight.

¶U The shape of the package alters the defrosting time. Shallow rectangular packets defrost more quickly than a deep block.

¶U Separate pieces as they begin to defrost. Separated pieces defrost more easily.

¶U You can use small pieces of aluminum foil to shield foods like chicken wings, leg tips, and fish tails, but the foil must not touch the side of the oven. Foil causes arcing, which can damage the oven lining.

¶U Shield areas of food with small pieces of foil if they start to become warm.

¶U For better results, a preset standing time is included in the defrosting time.

- 18 -

OPERATION

AUTO DEFROST CHART

Meat setting

FOOD

SETTING

AT BEEP

SPECIAL INSTRUCTIONS

 

 

 

 

BEEF

 

 

Meat of irregular shape and large, fatty cuts of

 

 

 

meat should have the narrow or fatty areas

 

 

 

shielded with foil at the beginning of a defrost

 

 

 

sequence.

Ground Beef,

MEAT

Remove thawed portions with

Do not defrost less than 1/4 lb.

Bulk

 

fork. Turn over. Return

Freeze in doughnut shape.

 

 

remainder to oven.

 

Ground Beef,

MEAT

Separate and rearrange.

Do not defrost less than two oz.patties.

Patties

 

 

Depress center when freezing.

Round Steak

MEAT

Turn over. Cover warm areas

Place on a microwavable roasting rack.

 

 

with aluminum foil.

 

Tenderloin

MEAT

Turn over. Cover warm areas

Place on a microwavable roasting rack.

Steak

 

with aluminum foil.

 

Stew Beef

MEAT

Remove thawed portions with

Place in a microwavable baking dish.

 

 

fork. Separate remainder.

 

 

 

Return remainder to oven.

 

Pot Roast,

MEAT

Turn over. Cover warm areas

Place on a microwavable roasting rack.

Chuck Roast

 

with aluminum foil.

 

Rib Roast

MEAT

Turn over. Cover warm areas

Place on a microwavable roasting rack.

 

 

with aluminum foil.

 

Rolled Rump

MEAT

Turn over. Cover warm areas

Place on a microwavable roasting rack.

Roast

 

with aluminum foil.

 

 

 

 

 

LAMB

 

 

 

Cubes for

MEAT

Remove thawed portions with

Place in a microwavable baking dish.

Stew

 

fork. Return remainder to

 

 

 

oven.

 

Chops

MEAT

Separate and rearrange.

Place on a microwavable roasting rack.

(1 inch thick)

 

 

 

 

 

 

 

PORK

 

 

 

Chops

MEAT

Separate and rearrange.

Place on a microwavable roasting rack.

(1/2 inch thick)

 

 

 

Hot Dogs

MEAT

Separate and rearrange.

Place on a microwavable roasting rack.

Spareribs

MEAT

Turn over. Cover warm areas

Place on a microwavable roasting rack.

Country-style

 

with aluminum foil.

 

Ribs

 

 

 

Sausage,

MEAT

Separate and rearrange.

Place on a microwavable roasting rack.

Links

 

 

 

Sausage,

MEAT

Remove thawed portions with

Place in a microwavable baking dish.

Bulk

 

fork. Turn over. Return

 

 

 

remainder to oven.

 

Loin Roast,

MEAT

Turn over. Cover warm areas

Place on a microwavable roasting rack.

Boneless

 

with aluminum foil.

 

 

 

 

 

- 19 -

OPERATION

AUTO DEFROST CHART (continued)

Poultry setting

FOOD

SETTING

AT BEEP

SPECIAL INSTRUCTIONS

 

 

 

 

CHICKEN

POULTRY

Turn over (finish defrosting

Place chicken breast-side up on a microwavable

Whole (up to

91/2 lbs)

 

breast-side down). Cover

roast rack. Finish defrosting by immersing in cold

 

 

warm areas with aluminum

water. Remove giblets when chicken is partially

 

 

foil.

defrosted.

Cut-up

 

Separate pieces and

Place on a microwavable roasting rack.

 

 

 

 

rearrange.

 

 

 

Turn over. Cover warm

Finish defrosting by immersing in cold water.

 

 

areas with aluminum foil.

 

 

 

 

 

CORNISH

 

 

 

HENS

 

 

 

Whole

POULTRY

Turn over. Cover warm

Place on a microwavable roasting rack.

 

 

areas with aluminum foil.

Finish defrosting by immersing in cold water.

 

 

 

 

TURKEY

 

 

 

Breast (under

POULTRY

Turn over. Cover warm

Place on a microwavable roasting rack.

6 lbs)

 

areas with aluminum foil.

Finish defrosting by immersing in cold water.

 

 

 

 

Fish setting

FOOD

SETTING

AT BEEP

SPECIAL INSTRUCTIONS

 

 

 

 

FISH

FISH

Turn over. Separate fillets

Place in a microwavable baking dish.

Fillets

 

 

when partially thawed if

Carefully separate fillets under cold water.

 

 

possible.

 

Steaks

FISH

Separate and rearrange.

Place in a microwavable baking dish.

 

 

 

Run cold water over to finish defrosting.

Whole

FISH

Turn over.

Place in a microwavable baking dish.

 

 

 

Cover head and tail with foil; do not let foil touch

 

 

 

sides of microwave . Finish defrosting by

 

 

 

immersing in cold water.

 

 

 

 

SHELLFISH

 

 

 

Crabmeat

FISH

Break apart. Turn over.

Place in a microwavable baking dish.

Lobster tails

FISH

Turn over and rearrange.

Place in a microwavable baking dish.

Shrimp

FISH

Separate and rearrange.

Place in a microwavable baking dish.

Scallops

FISH

Separate and rearrange.

Place in a microwavable baking dish.

 

 

 

 

 

 

NOTE : Food to be defrosted must be not more than 6.0 lbs(4.0 Kg).

- 20 -

OPERATION

TWO POSITION METAL RACK

The two position Metal Rack gives you extra space when cooking in more than one container at the same time. The metal rack can be turned upside-down to help fit taller containers on the bottom of the oven.

NOTE:

¶URack must be on 4 supports when used.

¶UInsert the rack securely into the four supports on side walls of the oven.

¶UTurn the rack upside-down when using taller containers on the bottom of the oven.

- 21 -

COOKING

GETTING THE BEST COOKING RESULTS

To get the best results from your microwave oven, read and follow the guidelines below.

¶UStorage Temperature: Foods taken from the freezer or refrigerator take longer to cook than the same foods at room temperature. The time for recipes in this book is based on the normal storage temperature of the food.

¶USize: Small pieces of food cook faster than large ones, pieces similar in size and shape cook more evenly. For even cooking, reduce the power when cooking large pieces of food.

¶UNatural Moisture: Very moist foods cook more evenly because microwave energy is attracted to water molecules.

¶UStir foods such as casseroles and vegetables from the outside to the center to distribute the heat evenly and speed cooking. Constant stirring is not necessary.

¶UTurn over foods like pork chops, baking potatoes, roasts, or whole cauliflower halfway through the cooking time to expose all sides equally to microwave energy.

¶UPlace delicate areas of foods, such as asparagus tips, toward the center of the dish.

¶UArrange unevenly shaped foods, such as chicken pieces or salmon steaks, with the thicker, meatier parts toward the outside of the dish.

¶UShield, with Small pieces of aluminum foil, parts of food that may cook quickly, such as wing tips and leg ends of poultry.

¶ULet It Stand: After you remove the food from the microwave, cover food with foil or casserole lid and let it stand to finish cooking in the center and avoid overcooking the outer edges. The length of standing time depends on the density and surface area of the food.

¶UWrapping in waxed paper or paper towel:

Sandwiches and many other foods containing prebaked bread should be wrapped prior to microwaving to prevent drying out.

Fish & Shellfish

Cooking Fish and Shellfish: General Directions

¶U Prepare the fish for cooking.

-Completely defrost the fish or shellfish.

-Arrange unevenly shaped pieces with thicker parts toward the outside of the dish. Arrange shellfish in a single layer for even cooking.

-The type of cover you use depends on how you cook. Poached fish needs a microwavable lid or vented plastic wrap.

-Baked fish, coated fish, or fish in sauce needs to be covered lightly with waxed paper to keep the coating crisp and sauce from getting watery.

-Always set the shortest cooking time. Fish is done when it turns opaque and the thickest part begins to flake. Shellfish is done when the shell turns from pink to red and the flesh is opaque and firm.

¶U The Fish and Shellfish Cooking Table below provides specific directions with Power Level and Cooking Time settings for most types of fish and shellfish.

Fish And Shellfish Cooking Table

FISH

POWER

COOKING

 

DIRECTIONS

LEVEL

TIME

 

 

 

 

 

 

 

 

 

Fish fillets

HI

4-5 minutes

 

Arrange fish in a single layer with thickest portion toward

 

 

 

 

outside edge of 11/2 quart microwavable baking dish.

 

 

5-6 minutes

 

Brush with melted butter and season, if desired. Cook

Fish steaks

HI

 

covered with vented plastic wrap. Let stand covered

 

 

 

 

2 minutes. If you are cooking more than 1 lb. of fish, turn

 

 

 

Whole fish

7

5-6 minutes

 

the fish halfway through cooking.

 

 

 

 

 

 

 

Scallops

HI

4-5 minutes

 

Arrange in a single layer. Prepare as directed above,

 

 

 

 

except stir instead of turning the shellfish.

Shrimp, shelled

HI

4-5 minutes

 

 

 

 

 

 

 

- 22 -

COOKING

Appetizers / Sauces / Soups Meat

Cooking Appetizers: Tips and Techniques

Recommended

¶U Crisp crackers, such as melba toast, shredded wheat, and crisp rye crackers are best for microwave use. Wait until party time to add the spreads. Place a paper towel under the crackers while they cook in the microwave oven to absorb extra moisture.

¶U Arrange individual appetizers in a circle for even cooking.

¶U Stir dips to distribute heat and shorten cooking time.

Cooking Sauces: Tips and Techniques

¶U Use a microwavable casserole or glass measuring cup that is at least 2 or 3 times the volume of the sauce.

¶U Sauces made with cornstarch thicken more rapidly than those made with flour.

Cooking Soups: Tips and Techniques

¶U Cook soups in a microwavable dish which holds double the volume of the recipe ingredients to prevent boil-over, especially if you use cream or milk in the soup.

¶U Generally, cover microwaved soups with VENTED plastic wrap or a microwavable lid.

¶U Cover foods to retain moisture. Uncover foods to retain crispness.

¶U Avoid overcooking by using the minimum suggested time. Add more time, if necessary, only after checking the food.

Not Recommended

¶U Appetizers with a crisp coating or puff pastry are best done in a conventional oven with dry heat.

¶U Breaded products can be warmed in the microwave oven but will not come out crisp.

¶U Cook sauces made with cornstarch or flour uncovered so you may stir them 2 or 3 times during cooking for a smooth consistency.

¶U To adapt a conventional sauce or gravy recipe, reduce the amount of liquid slightly.

¶U Stirring occasionally will help blend flavors, distribute heat evenly, and may even shorten the cooking time.

¶U When converting a conventional soup recipe to cook in the microwave, reduce the liquid, salt, and strong seasonings.

Cooking Meat: General Directions

¶U Prepare the meat for cooking.

-Defrost completely.

-Trim off excess fat to avoid splattering.

-Place the meat, fat side down, on a microwavable rack in a microwavable dish.

-Use oven cooking bag for less tender cuts of meat.

-Arrange the meat so that thicker portions are toward the outside of the dish.

-Cover the meat with waxed paper to prevent splattering.

¶U Tend the meat as it cooks.

-Drain juices as they accumulate to reduce splattering and keep from overcooking the bottom of the meat.

-Shield thin or bony portions with strips of foil to prevent overcooking.

NOTE: Keep the foil at least 1 inch from the oven walls, and do not cover more than one-third of the meat with foil at any one time.

¶U Let the meat stand covered with foil 10-15 minutes after you remove it from the oven. The internal temperature of the meat may rise from 5-10°£F during standing time.

The Meat Cooking Table on the next page provides detailed directions, Power Level, and Cooking Time settings for most cuts of meat.

- 23 -

 

 

COOKING

 

 

 

 

Meat Cooking Table

 

 

 

 

 

 

MEAT

POWER

COOKING

DIRECTIONS

LEVEL

TIME

 

 

 

 

 

 

Beef

HI

 

Form patties with depression in center of each.

Hamburgers,

 

 

Place on microwavable roast rack. Brush with browning

Fresh or defrosted

 

 

agent, if desired. Cover with waxed paper.

(4 oz. each)

 

1-11/2 minutes

Turn over halfway through cooking.

1 patty

 

Let stand covered 1 minute.

2 patties

 

11/2-2 minutes

 

4 patties

 

21/2-31/2 minutes

 

 

 

 

 

Sirloin tip roast

5

9-11 minutes

Place roast fat side down on microwavable roast rack. Add

(3-4 lbs.)

 

per pound

desired seasonings and cover with waxed paper. Turn

 

 

RARE(135°£F)

meat over halfway through cooking and shield if necessary.

 

 

12-14 minutes

Remove roast from microwave oven when desired

 

 

per pound

temperature is reached. Let stand covered with foil

 

 

MEDIUM(155°£F)

15 minutes.(Temperature may rise about 10°£F).

 

 

 

 

Lamb

5

12-13 minutes

Place roast fat side down on microwavable roast rack.

Lamb roast, rolled

 

per pound

Brush lamb with marinade or desired seasonings such as

boneless

 

RARE(135°£F)

rosemary, thyme or marjoram. Cover with waxed paper.

(3-4 lbs.)

 

13-14 minutes

Turn roast over after 15 minutes, and again after

 

 

per pound

30 minutes. Shield if necessary.

 

 

MEDIUM(145°£F)

Remove roast from microwave when desired temperature

 

 

15-16 minutes

is reached. Let stand covered with foil 15 minutes

 

 

per pound

(Temperature may rise about 10°£F).

 

 

WELL(155°£F)

 

 

 

 

 

Pork

HI

 

Place bacon slices on microwavable roast rack.

Bacon slices

 

11/2-2 minutes

Cover with paper towels.

2 slices

 

After cooking, let stand 1 minute.

4 slices

 

3-31/2 minutes

 

6 slices

 

4-5 minutes

 

 

 

 

 

Chops

3

 

Place chops in microwavable baking dish.

(5-7 oz. each)

 

20-21 minutes

Add desired seasonings and cover with vented plastic

2 chops

 

wrap. Cook until no longer pink or until internal temperature

 

 

per pound

reaches 170°£F. Turn chops over halfway through cooking.

4 chops

 

17-18 minutes

Let stand covered 5 minutes.

 

 

per pound

(Temperature may rise about 10°£F).

 

 

 

 

Loin Roast,

3

27-29 minutes

Place roast in cooking bag in microwavable dish.

rolled, boneless

 

per pound

Add seasonings and browning agent if desired. Close bag

(3 1/2- 4 1/2 lbs.)

 

(165°£F)

loosely with microwavable closure or string. After cooking,

 

 

 

let stand in bag 15 minutes. (Temperature may rise about

 

 

 

10°£F.) Internal temperature of pork should reach 170°£F

 

 

 

before serving.

 

 

 

 

Sausage links,

HI

 

Pierce links and place on microwavable roast rack.

Fresh or Frozen,

 

 

Cover with waxed paper or paper towel.

defrosted

 

 

Turn over halfway through cooking.

(1-2 oz. each)

 

45-60 seconds

After cooking, let stand covered 1 minute.

2 links

 

 

4 links

 

1-11/2 minutes

 

6 links

 

11/2-2 minutes

 

10 links

 

13/4-2 minutes

 

(8 oz. pkg.)

 

 

 

 

 

 

 

- 24 -

COOKING

Poultry

Cooking Poultry: General Directions

¶U Prepare the poultry for cooking.

-Defrost completely.

-Arrange poultry pieces with thicker pieces at the outside edge of the baking dish. When cooking legs, arrange them like the spokes of a wheel.

-Cover the baking dish with waxed paper to reduce splattering.

-Use a browning agent or cook with a sauce to give a browned appearance.

¶U Watch the poultry as it cooks.

-Drain and discard juices as they accumulate.

-Shield thin or bony pieces with small strips of aluminum foil to prevent overcooking. Keep foil at least 1 inch from the oven walls and other pieces of foil.

¶U The poultry is done when it is no longer pink and the juices run clear. When done, the temperature in the thigh meat should be 180-185°£F.

¶U Let the poultry stand after cooking covered with foil for 10 minutes.

The Poultry Cooking Table below provides detailed directions, Power Level, and Cooking Time settings for most cuts and types of poultry.

Poultry Cooking Table

POULTRY

POWER

COOKING

DIRECTIONS

LEVEL

TIME

 

 

 

 

 

 

Chicken pieces

HI

5-6 minutes

Wash, shake the water off, and go on with cooking. Place

(21/2-3 lbs).

 

per pound

pieces in a single layer in a microwavable baking dish with

 

 

 

thicker pieces to the outside. Brush with butter or browning

 

 

 

agent and seasonings if desired. Cover with waxed paper.

 

 

 

Cook until no longer pink and juices run clear. Let stand

 

 

 

covered 5 minutes.

 

 

 

 

Chicken whole

HI

13-14 minutes

Before cooking, wash and shake off water. Place breast

(3-31/2 lbs)

 

per pound

side down on a microwavable roast rack. Brush with butter,

 

 

 

or browning agent and seasoning if desired. Cover with

 

 

 

waxed paper. Cook 1/3 of estimated time. Turn breast side

 

 

 

up, brush with butter, or browning agent. Replace waxed

 

 

 

paper. Cook 1/3 of estimated time again. Shield if

 

 

 

necessary. Cook remaining 1/3 of estimated time or until no

 

 

 

longer pink and juices run clear. Let stand covered with foil

 

 

 

10 minutes. (The temperature may rise about 10°£F.) The

 

 

 

temperature in the high should be 180°£F-185°£F when

 

 

 

the poultry is done.

 

 

 

 

Cornish Hens

HI

7-8 minutes

Wash, shake the water off, and go on with cooking. Tie

Whole

 

per pound

wings to body of hen and the legs to tail. Place hens breast

(1-11/2 lbs. each)

 

 

side down on microwavable rack. Cover with waxed paper.

 

 

 

Turn breast side up halfway through cooking. Shield bone

 

 

 

ends of drumsticks with foil. Remove and discard drippings.

 

 

 

Brush with butter or browning agent and seasonings if

 

 

 

desired. Cook until no longer pink and juices run clear.

 

 

 

Remove hens from microwave when they reach desired

 

 

 

temperature. Let stand covered with foil 5 minutes.

 

 

 

(Temperature may rise about 10°£F). Temperature in

 

 

 

breast should be 170°£F before serving.

 

 

 

 

- 25 -

COOKING

Pasta And Rice

Microwave cooking and conventional cooking of pasta, rice, and cereal require about the same amount of time, but the microwave is a more convenient method because you can cook and serve in the same dish.

There is no stirring needed and leftover pasta tastes just like fresh cooked when reheated in the microwave oven.

Cooking Pasta and Rice: Tips and Techniques

¶U If you are planning to use rice or pasta in a casserole, undercook it so it is still firm.

¶U Allow for standing time with rice, but not for pasta.

¶U The Pasta and Rice Cooking Tables below provide specific directions, with Power Level and cooking time settings for most common types of pasta and rice.

Pasta Cooking Table

TYPE OF PASTA

POWER

COOKING

DIRECTIONS

LEVEL

TIME

 

 

 

 

 

 

Spaghetti

HI

10 to 11 minutes

Combine hot tap water and salt, if desired. Use a

4 cups water Add

5

2-quart microwavable baking dish and cover with

8 oz. spaghetti

 

8 to 9 minutes

vented plastic wrap for spaghetti and lasagna

 

 

 

noodles. Use microwavable lid or vented plastic wrap

 

 

 

Macaroni

HI

7 to 8 minutes

for macaroni and egg noodles.

3 cups water Add

5

Cook at Power Level HI as directed in chart or until

2 cups macaroni

 

6 to 7 minutes

water boils. Stir in pasta; cook covered at Power

 

 

 

Level 5 as directed in chart or until tender.

 

 

 

Lasagna noodles

Hi

8 to 9 minutes

Drain in a colander.

4 cups water Add

5

 

8 oz. lasagna noodles

 

12 to 13 minutes

 

 

 

 

 

Egg noodles

HI

9 to 11 minutes

 

6 cups water Add

5

 

4 cups noodles

 

6 to 7 minutes

 

 

 

 

 

Rice Cooking Table

TYPE OF RICE

POWER

COOKING

DIRECTIONS

LEVEL

TIME

 

 

 

 

 

 

Long grain

HI

5 to 6 minutes

Combine hot tap water and salt, if desired, in 2 quart

2 1/4 cups water Add

5

microwavable casserole. Cover with microwavable lid

1 cup rice

 

15 minutes

or vented plastic wrap. Cook as directed in chart at

 

 

 

Power Level HI or until water boils. Stir in rice and any

Brown

HI

 

5 to 6 minutes

seasonings.

2 1/2 cups water Add

5

Cook covered as directed in chart at Power Level 5

1 cup rice

 

30 minutes

or until water is absorbed and rice is tender.

 

 

 

Let stand covered 5 to 10 minutes. Fluff with fork.

Long grain and

Hi

 

 

 

wild rice mix

5

41/2 to 51/2 minutes

 

2 1/3 cups water Add

 

 

6 oz. pkg.

 

25 minutes

 

 

 

 

 

Quick cooking

HI

 

Cook water until it boils. Stir rice into boiling water and

1 cup water Add

 

2 to 3 minutes

let stand, covered 5 to 10 minutes or until water is

1 cup rice

 

absorbed and rice is tender. Fluff with fork.

 

 

 

 

- 26-

MAINTENANCE

CARE AND CLEANING

For best performance and safety, keep the oven clean inside and outside. Take special care to keep the inner door panel and the oven front frame free of food or grease build-up.

Never use abrasive cleaners or pads. Wipe the microwave oven inside and out, including the hood bottom cover, with a soft cloth and a warm (not hot) mild detergent solution. Then rinse and wipe dry. Use a chrome cleaner and polish on chrome, metal, and aluminum surfaces. Wipe spatters immediately with a wet paper towel, especially after cooking chicken or bacon. Clean your oven weekly or more often, if needed.

METAL RACK

Wash the metal rack with a mild soap and a soft or nylon scrub brush. Dry completely.

Do not use abrasive scrubbers or cleaners to clean rack.

CLEANING THE GREASE FILTERS

The grease filters should be removed and cleaned often, at least once a month.

1.To remove grease filters, slide each filter to the

and push

2.Wash in dishwasher or soak grease filters in hot water and a mild detergent. Rinse well and shake to dry. Do not use ammonia. The aluminum will darken filter.

3.To reinstall the filters, slide it into the side slot, then push up and toward oven center to lock.

CAUTION Do not operate the hood without the filters in place.

CHARCOAL FILTER REPLACEMENT

If your oven is vented inside, the charcoal filter should be replaced every 6 to 12 months, and more often if necessary. The charcoal filter cannot be cleaned. To order a new charcoal filter, contact the Parts Department at your nearest Authorized Service Center or call Amana at 1-800-843-0304(inside U.S.A) 1-319- 622-5511(outside U.S.A).

Order Charcoal Filter kit # : MVHRK2.

1.Disconnect Power to oven.

2.Remove the two vent grille mounting screws. (2 middle screws)

3.Tip the grille forward, then lift it out.

4.Remove old filter.

5.Slide a new charcoal filter into place. The filter should rest at the angle shown and set the clock.

6.Slide the bottom of the vent cover into place. Push the top until it snaps into place. Replace the mounting screws. Turn the power back on at the main power supply and set the clock.

- 27 -

MAINTENANCE

COOKTOP/NIGHT LIGHT REPLACEMENT

1, Unplug the oven or turn off power at the main power supply.

2.Remove the bulb cover mounting screws.

3.Replace bulb(s) with 30 or 40 watt appliance bulb(s).

4.Replace bulb cover.

5.Turn the power back on at the main power supply.

OVEN LIGHT REPLACEMENT

1.Unplug oven or turn off power at the main power supply.

2.Remove the vent cover mounting screws.(2 middle screws)

3.Tip the cover forward, then lift out to remove.

4. Remove bulb holder mounting screw.

5. Lift up the bulb holder.

6.Replace bulb with a 30 or 40 watt appliance bulb.

7.Replace the bulb holder and mounting screw.

8.Slide the bottom of the vent cover into place. Push the top until it snaps into place. Replace the mounting screws. Turn the power back on at the main power supply.

QUESTIONS AND ANSWERS

Q.Can I use a rack in my microwave oven so that I may reheat or cook in two levels at a time?

A.Only use the rack that is supplied with your microwave oven. Use of any other rack can result in poor cooking performance and/or arcing and may damage your oven.

Q.Can I use either metal or aluminum pans in my microwave oven?

A.Usable metal includes aluminum foil for shielding (use small, flat pieces). Never allow metal to touch walls or door.

Q.Sometimes the door of my microwave oven appears wavy. Is this normal?

A.This appearance is normal and does not affect the operation of your oven.

Q.What are the humming noises that I hear when my microwave oven is operating?

A.You hear the sound of the transformer when the magnetron tube cycles on and off.

Q.Why does the dish become hot when I microwave food in it? I thought that this should not happen.

A.As the food becomes hot it will conduct the heat to the dish. Use hot pads to remove food after cooking. Dish may not be microwave safe.

Q.What does standing time mean?

A.Standing time means that food should be taken out of the oven and covered for additional time after cooking. This process allows the cooking to finish, saves energy, and frees the oven for other purpose.

Q.Can I pop popcorn in my microwave oven? How do I get the best results?

A.Yes. Pop packaged microwave popcorn following manufacturer’s guidelines or use the preprogrammed Popcorn pad.

Do not use regular paper bags. Use the listening test by stopping the oven as soon as the popping slows to a pop every one or two seconds. Do not try to repop unpopped kernels. You can also use special microwave poppers. When using a popper, be sure to follow manufacturer’s directions. Do not pop popcorn in glass utensils.

Q.Why does steam come out of the air exhaust vent?

A.Steam is normally produced during cooking. The microwave oven has been designed to vent this steam out the top vent.

- 28 -

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