Weider Pro 525 User Manual

Page 1
QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assis­tance from our factory.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Model No. WEBE19510 Serial No.
Write the serial number in the space above for reference.
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
Serial Number Decal
USER’S MANUAL
Visit our website at
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!
Patent Pending
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IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WEIDER is a registered trademark of ICON Health & Fitness, Inc.
TABLE OF CONTENTS
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3
1. Read all instructions in this manual before using the weight rack. Use the weight rack only as described in this manual.
2. It is the responsibility of the owner to ensure that all users of the weight rack are ade­quately informed of all precautions.
3. The weight rack is intended for home use only. Do not use the weight rack in a com­mercial, rental, or institutional setting.
4. Use the weight rack only on a level surface. Cover the floor beneath the weight rack to protect the floor.
5. Make sure that all parts are properly tight­ened each time you use the weight rack. Replace any worn parts immediately.
6. Keep children under 12 and pets away from the weight rack at all times.
7. Keep hands and feet away from moving parts.
8. Always wear athletic shoes for foot protec­tion while exercising.
9. The weight rack is designed to support a maximum of 300 pounds, including a barbell and weights. Do not place more than 300 pounds, including a barbell, on the weight rests. Do not place more than 150 pounds on the weight carriage. Note: The weight rack does not include a barbell or weights.
10. Always make sure that there is an equal amount of weight on each side of the weight carriage.
11. Always set both weight rests and both safety spotters at the same height.
12. Always remove the lat bar when performing an exercise that does not require the use of the lat bar.
13. Always lower the weight carriage in a con­trolled manner; never let the weight carriage drop.
14. Always move your bench out of the way when performing an exercise that does not use the bench.
15. If you feel pain or dizziness while exercising, stop immediately and begin cooling down.
16. The decal shown below has been placed on the weight rack. If the decal is missing or illegible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Apply the decal in the location shown.
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the weight rack.
WARNING:
Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
IMPORTANT PRECAUTIONS
!
WARNING
• Misuse of this product may result in serious injury.
• Read user’s manual and follow all warnings and operating instruc­tions prior to use.
• Do not allow children on or around machine.
• Replace label if damaged, illegible, or removed.
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4
Upright
Lat Bar
High Pulley Station
Safety Spotter
Low Pulley Station
Weight Carriage
Foot Plate
Weight Rest
Thank you for selecting the versatile WEIDER®PRO 525 weight rack. The PRO 525 is designed to help you develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic increase in muscle size and strength, or a healthier cardiovascular system, the PRO 525 will help you achieve the specific results you want.
For your benefit, read this manual carefully before using the weight rack. If you have additional ques-
tions, please call our Customer Service Department
toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WEBE19510. The serial number can be found on a decal attached to the weight rack (see the front cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
BEFORE YOU BEGIN
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Refer to the drawings below to identify small parts used in assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST on page 18 of this manual. Note: Some small parts
may have been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached.
PART IDENTIFICATION CHART
M10 x 45mm Bolt (18)
M10 Washer (15)
M8 Nylon Locknut (28)
M10 x 20mm Bolt (21)
M10 Nylon Locknut (20)
M10 x 80mm Bolt (22)
M8 x 70mm Bolt (25)
M10 x 65mm Bolt (19)
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1. Before beginning, make sure that you under­stand the information in the box above. Note: Some parts described in the assembly steps may be pre-assembled.
Press a 60mm Square Inner Cap (11) into the end of the Rear Base (8).
Attach the Rear Base (8) and the Foot Plate (10) to the Base (3) with two M10 x 80mm Bolts (22) and two M10 Nylon Locknuts (20). Do not tighten
the Nylon Locknuts yet.
2. Press two 60mm Square Inner Caps (11) into the ends of each Stabilizer (5).
Attach the Stabilizer (5) to one end of the Base (3) with two M10 x 80mm Bolts (22), a Support Plate (29), and two M10 Nylon Locknuts (20). Do
not tighten the Nylon Locknuts yet.
Assemble the other Stabilizer (5) in the same manner. Note: There is a warning decal on one
of the Stabilizers; make sure it is in the posi­tion shown.
1
22
8
20
20
11
3
10
2
22
11
20
Decal
11
22
29
3
5
Before beginning assembly, carefully read the following information and instructions:
Assembly requires two people.
For help identifying small parts, use the PART
IDENTIFICATION CHART on page 5.
Tighten all parts as you assemble them, unless
instructed to do otherwise.
As you assemble the weight rack, make sure all
parts are oriented as shown in the drawings.
Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
The following tools (not included) are required for assembly:
• Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
• Lubricant, such as grease or petroleum jelly, and soapy water.
Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
Make Things Easier for Yourself
This manual is designed to ensure that the weight rack can be assembled successfully by anyone. Most people find that by setting aside plenty of time, assembly will go smoothly.
ASSEMBLY
Page 7
3. Attach an Upright (1) to a Stabilizer (5) with four M10 x 80mm Bolts (22), two Joint Plates (9), and four M10 Nylon Locknuts (20). Make sure that
the Uprights are oriented with the adjustment holes on the side indicated. Do not tighten the Nylon Locknuts yet.
Repeat this step with the other Upright (1).
3
20
1
Adjustment Holes
on this side
22
22
5
9
9
20
7
4. Press 75mm x 65mm Bushings (32) into the top and bottom of a Weight Rest (30) and a Safety Spotter (31). Screw Adjustment Knobs (33) into the Weight Rest and the Safety Spotter.
Pull the Adjustment Knob (33) on the Safety Spotter (31) out as far as it will go. Slide the Safety Spotter over an Upright (1). Snap the Knob into one of the lower adjustment holes in the Upright. Turn the Knob clockwise until it is tight. Attach a Weight Rest (30) to the Upright in the same manner. Be sure the Adjustment Knobs
are on the same side of the Uprights as the adjustment holes.
Repeat this step with the other Upright (1).
Note: Make sure that both Weight Rests (30) and both Safety Spotters (31) are at the same height.
30
32
32
32
1
31
33
33
4
5. Press a 60mm Square Inner Cap (11) into each end of the Crossbar (4).
Attach the Crossbar (4) to each Upright (1) with four M10 x 80mm Bolts (22), two Joint Plates (9), and four M10 Nylon Locknuts (20). Do not tight-
en the Nylon Locknuts yet. Be sure the name decal is on the side shown.
1
22
9
9
20
20
4
Name Decal
11
5
Adjustment Holes
on this side
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8
6. Press a 60mm x 50mm Bushing (13) into the top of the Carriage Stop (14). Slide the Carriage Stop onto the lower end of the Rear Upright (2). Attach the Carriage Stop to the indicated hole in the Rear Upright with an M8 x 70mm Bolt (25) and an M8 Nylon Locknut (28).
Orient the angled top of the Rear Upright (2) as shown in the inset drawing. Slide the Rear Upright onto the bracket on the Rear Base (8). Attach the Rear Upright to the Rear Base using two M10 x 65mm Bolts (19), four M10 Washers (15), and two M10 Nylon Locknuts (20). Do not
tighten the Nylon Locknuts yet.
20
2
28
8
Base
Hole
25
19
15
15
6
13
14
29
22
12
6
20
12
4
2
19
20
15
15
8
15
15
19
6
20
16
17
17
23
9
13
13
21
2
7
40
40
Bracket
Weight Tube
9. Locate the High Cable (23), which is the shorter of the two cables. Route the metal-sleeve end of the High Cable up through the indicated slot in the Top Frame (6).
Wrap the High Cable (23) around a 3 1/2” Pulley (16) as shown. Attach the Pulley inside the slot in the Top Frame (6) with an M10 x 65mm Bolt (19), two M10 Washers (15), two 15mm x 10.5mm Spacers (17), and an M10 Nylon Locknut (20).
Do not overtighten the Nylon Locknut; the Pulley must be able to turn freely.
7
7. Press 60mm x 50mm Bushings (13) into the top and bottom of the Weight Carriage (7). Press 25mm Round Inner Caps (40) into the ends of the weight tube on the Weight Carriage.
Insert an M10 x 20mm Bolt (21) into the bracket on the Weight Carriage (7).
Slide the Weight Carriage (7) onto the Rear Upright (2) as shown. Be sure the Weight
Carriage is turned so that the bracket is at the top on the side shown.
8. Press two 50mm Square Inner Caps (12) into the ends of the Top Frame (6).
Slide the bracket on the Top Frame (6) into the Rear Upright (2) as shown. Attach the Top Frame to the Rear Upright with two M10 x 65mm Bolts (19), four M10 Washers (15), and two M10 Nylon Locknuts (20).
Attach the Top Frame (6) to the Crossbar (4) with two M10 x 80mm Bolts (22), a Support Plate (29), and two M10 Nylon Locknuts (20).
Tighten all of the M10 Nylon Locknuts (20) used in steps 1–8.
High Side Toward the Base
2
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9
12. Route the High Cable (23) up through the Top Frame (6), around a 3 1/2” Pulley (16), and back through the Top Frame. Attach the Pulley inside the slot in the Top Frame with an M10 x 65mm Bolt (19), two M10 Washers (15), two 15mm x
10.5mm Spacers (17), and an M10 Nylon Locknut (20). Do not overtighten the Nylon Locknut;
the Pulley must be able to turn freely.
10
16
17
6
17
19
23
15
15
20
13. Attach the end of the High Cable (23) to the M10 x 20mm Bolt (21) in the Weight Carriage (7) with an M10 Nylon Locknut (20) onto the Bolt.
11. Orient the Pulley Plates (27) as shown. Wrap the High Cable (23) around a 3 1/2” Pulley (16). Attach the Pulley and a Cable Trap (26) to the top set of holes in the Pulley Plates with an M10 x 45mm Bolt (18) and an M10 Nylon Locknut (20).
Make sure the Cable Trap is turned to hold the Cable in the groove of the Pulley. Do not over­tighten the Nylon Locknut; the Pulley must be able to turn freely.
19
6
15
23
15
17
17
20
7
21
20
23
16
12
13
23
27
27
18
26
16
20
11
10. Route the High Cable (23) around a 3 1/2” Pulley (16) and through the indicated slot in the Top Frame (6). Attach the Pulley inside the slot using an M10 x 65mm Bolt (19), two M10 Washers (15), two 15mm x 10.5mm Spacers (17), and an M10 Nylon Locknut (20). Do not overtighten the
Nylon Locknut; the Pulley must be able to turn freely.
Page 10
15. Wrap the Low Cable (24) around a 3 1/2” Pulley (16). Attach the Pulley and a Cable Trap (26) to the bottom set of holes in the Pulley Plates (27) with an M10 x 45mm Bolt (18) and an M10 Nylon Locknut (20). Make sure the Cable Trap is turned to hold
the Cable in the groove of the Pulley. Do not overtighten the Nylon Locknut; the Pulley must be able to turn freely.
14
16
20
18
3
24
Ball
10
16. Attach the Low Cable (24) to the bracket on the
Rear Base (8) with an M10 x 20mm Bolt (21) and an M10 Nylon Locknut (20).
17. Wet the ends of the Lat Bar (38) with soapy water. Slide a Handgrip (39) onto each end of the Lat Bar.
18. Make sure all parts are properly tightened before you use the weight rack. The use of all remaining parts will be explained in ADJUSTMENTS, beginning on the following page.
15
16
17
26
16
24
21
24
20
8
38
39
39
Bracket
20
27
18
14. Locate the Low Cable (24). Lay the Low Cable in the bracket on the Base (3) so that the ball is on the indicated side. Attach a 3 1/2” Pulley (16) to the bracket with an M10 x 45mm Bolt (18) and an M10 Nylon Locknut (20). Do not overtighten the Nylon
Locknut; the Pulley must be able to turn freely.
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ADJUSTMENTS
This section explains how the weight rack can be adjusted. Make sure all parts are properly tightened each time you use the weight rack. Replace any worn parts immediately. The weight rack can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.
USING THE WEIGHT RESTS AND SAFETY SPOTTERS
Before beginning an exercise, move the Weight Rests (30) and the Safety Spotters (31) to sets of holes in the Uprights (1) that are best suited for that exercise. Turn the Adjustment Knob (33) counter-clockwise, and pull it out as far as it will go. Slide the Weight Rest or Safety Spotter to the desired height. Snap the Knob into an adjustment hole in the Upright. Turn the Knob clockwise until tight.
The selected holes for the Safety Spotters (31) should represent the lowest point to which you want the bar­bell to go during the exercise. The selected holes for the Weight Rests (30) should be at a comfortable height for lifting and replacing the barbell.
38
23
37
ATTACHING THE LAT BAR TO THE HIGH PULLEY STATION OR THE LOW PULLEY STATION
To use the high or low pulley station, attach the Lat Bar (38) to the High Cable (23) or the Low Cable (not shown) using a Cable Clip (37).
WARNING: Always set both Weight
Rests (30) and both Safety Spotters (31) at the same height.
WARNING: Always remove the Lat
Bar (38) when performing an exercise that does not require the use of the Lat Bar.
30
31
33
Adjustment
Holes
33
1
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12
TIGHTENING THE CABLES
Woven cable, the type of cable used on the weight rack, can stretch slightly when it is first used. If the cables need to be tightened, remove the M10 Nylon Locknut (20) and the M10 x 45mm Bolt (18) from the lower ends of the Pulley Plates (27). Reattach the 3 1/2” Pulley (16) and Cable Trap (26) to the next higher set of holes in the Pulley Plates. Make sure the Cable Trap holds the Low Cable (24) in the groove of the Pulley. Continue to move the Pulley up until the Cable is tight. Do not overtighten the
Nylon Locknut. The Pulley must be able to turn freely.
ATTACHING WEIGHTS TO THE WEIGHT CARRIAGE
To use the Weight Carriage (7), slide the desired amount of weight (not included) onto each side of the weight tube on the Weight Carriage.
To use Olympic weights, press two Weight Adapter Bushings (36) into the ends of each Weight Adapter (35). Slide a Weight Adapter onto each side of the weight tube on the Weight Carriage (7). Insert the two Lock Pins (34) into the weight tube.
36
36
35
35
34
34
7
Weight Tube
WARNING: Do not place more than
150 pounds on the Weight Carriage (7). Always place the same amount of weight on each side of the Weight Carriage.
26
16
24
20
27
18
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EXERCISE GUIDELINES
THE FOUR BASIC TYPES OF WORKOUTS
Muscle Building
To increase the size and strength of your muscles, push them close to their maximum capacity. Your mus­cles will continually adapt and grow as you progres­sively increase the intensity of your exercise. You can adjust the intensity level of an individual exercise in two ways:
• by changing the amount of weight used
• by changing the number of repetitions or sets per-
formed. (A “repetition” is one complete cycle of an exercise, such as one sit-up. A “set” is a series of repetitions.)
The proper amount of weight for each exercise depends upon the individual user. You must gauge your limits and select the amount of weight that is right for you. Begin with 3 sets of 8 repetitions for each exercise you perform. Rest for 3 minutes after each set. When you can complete 3 sets of 12 repetitions without difficulty, increase the amount of weight.
Toning
You can tone your muscles by pushing them to a mod­erate percentage of their capacity. Select a moderate amount of weight and increase the number of repeti­tions in each set. Complete as many sets of 15 to 20 repetitions as possible without discomfort. Rest for 1 minute after each set. Work your muscles by complet­ing more sets rather than by using high amounts of weight.
Weight Loss
To lose weight, use a low amount of weight and increase the number of repetitions in each set. Exercise for 20 to 30 minutes, resting for a maximum of 30 seconds between sets.
Cross Training
Cross training is an efficient way to get a complete and well-balanced fitness program. An example of a bal­anced program is:
• Plan weight training workouts on Monday,
Wednesday, and Friday.
• Plan 20 to 30 minutes of aerobic exercise, such as
cycling or swimming, on Tuesday and Thursday.
• Rest from both weight training and aerobic exercise
for at least one full day each week to give your body time to regenerate.
The combination of weight training and aerobic exer­cise will reshape and strengthen your body, plus devel­op your heart and lungs.
PERSONALIZING YOUR EXERCISE PROGRAM
Determining the exact length of time for each workout, as well as the number of repetitions or sets completed, is an individual matter. It is important to avoid overdo­ing it during the first few months of your exercise pro­gram. You should progress at your own pace and be sensitive to your body’s signals. If you experience pain or dizziness at any time while exercising, stop immedi­ately and begin cooling down. Find out what is wrong before continuing. Remember that adequate rest and a proper diet are important factors in any exercise pro­gram.
WARMING UP
Begin each workout with 5 to 10 minutes of stretching and light exercise to warm up. Warming up prepares your body for more strenuous exercise by increasing circulation, raising your body temperature and deliver­ing more oxygen to your muscles.
WORKING OUT
Each workout should include 6 to 10 different exercis­es. Select exercises for every major muscle group, emphasizing areas that you want to develop most. To give balance and variety to your workouts, vary the exercises from session to session.
Schedule your workouts for the time of day when your energy level is the highest. Each workout should be followed by at least one day of rest. Once you find the schedule that is right for you, stick with it.
EXERCISE FORM
Maintaining proper form is an essential part of an effective exercise program. This requires moving through the full range of motion for each exercise, and moving only the appropriate parts of the body. Exercising in an uncontrolled manner will leave you feeling exhausted. On the exercise guide accompany­ing this manual you will find photographs showing the correct form for several exercises, and a list of the muscles affected. Refer to the muscle chart on page 14 to find the names of the muscles.
The repetitions in each set should be performed smoothly and without pausing. The exertion stage of each repetition should last about half as long as the return stage. Proper breathing is important. Exhale during the exertion stage of each repetition and inhale during the return stroke. Never hold your breath.
Page 14
14
Rest for a short period of time after each set. The ideal resting periods are:
• Rest for three minutes after each set for a muscle
building workout.
• Rest for one minute after each set for a toning work-
out.
• Rest for 30 seconds after each set for a weight loss
workout. Plan to spend the first couple of weeks familiarizing yourself with the equipment and learning the proper form for each exercise.
COOLING DOWN
End each workout with 5 to 10 minutes of stretching. Include stretches for both your arms and legs. Move
slowly as you stretch and do not bounce. Ease into each stretch gradually and go only as far as you can without strain. Stretching at the end of each workout is an effective way to increase flexibility.
STAYING MOTIVATED
For motivation, keep a record of each workout. The charts on pages 15 and 16 of this manual can be pho­tocopied and used to schedule and record your work­outs. List the date, the exercises performed, the weight used, and the numbers of sets and repetitions completed. Record your weight and key body mea­surements at the end of every month. Remember, the key to achieving the greatest results is to make exer­cise a regular and enjoyable part of your everyday life.
MUSCLE CHART
A. Sternomastoid (neck) B. Pectoralis Major (chest) C. Biceps (front of arm) D. Obliques (waist) E. Brachioradials (forearm) F. Hip Flexors (upper thigh) G. Abductor (outer thigh) H. Quadriceps (front of thigh) I. Sartorius (front of thigh) J. Tibialis Anterior (front of calf) K. Soleus (front of calf) L. Rectus Abdominus (stomach) M. Adductor (inner thigh) N. Trapezius (upper back) O. Rhomboideus (upper back) P. Deltoid (shoulder) Q. Triceps (back of arm) R. Latissimus Dorsi (mid back) S. Spinae Erectors (lower back) T. Gluteus Medius (hip) U. Gluteus Maximus (buttocks) V. Hamstring (back of leg) W. Gastrocnemius (back of calf)
A
B
C
D
E
G
H
I
J
K
F
M
L
T
N
O
P
Q
R
S
U
V
W
Page 15
15
MONDAY
Date:
/ /
EXERCISE WEIGHT SETS REPS
EXERCISE WEIGHT SETS REPS
EXERCISE WEIGHT SETS REPS
AEROBIC EXERCISE
AEROBIC EXERCISE
TUESDAY
Date:
/ /
WEDNESDAY
Date:
/ /
THURSDAY
Date:
/ /
FRIDAY
Date:
/ /
Make photocopies of this page for scheduling and recording your workouts.
Page 16
16
MONDAY
Date:
/ /
EXERCISE WEIGHT SETS REPS
EXERCISE WEIGHT SETS REPS
EXERCISE WEIGHT SETS REPS
AEROBIC EXERCISE
AEROBIC EXERCISE
TUESDAY
Date:
/ /
WEDNESDAY
Date:
/ /
THURSDAY
Date:
/ /
FRIDAY
Date:
/ /
Make photocopies of this page for scheduling and recording your workouts.
Page 17
17
NOTES
Page 18
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of the user’s manual for information about ordering replacement parts.
Key No. Qty. Description Key No. Qty. Description
1 2 Upright 2 1 Rear Upright 3 1 Base 4 1 Crossbar 5 2 Stabilizer 6 1 Top Frame 7 1 Weight Carriage 8 1 Rear Base
9 8 Joint Plate 10 1 Foot Plate 11 7 60mm Square Inner Cap 12 2 50mm Square Inner Cap 13 3 60mm x 50mm Bushing 14 1 Carriage Stop 15 14 M10 Washer 16 6 3 1/2” Pulley 17 6 15mm x 10.5mm Spacer 18 3 M10 x 45mm Bolt 19 7 M10 x 65mm Bolt 20 36 M10 Nylon Locknut 21 2 M10 x 20mm Bolt
22 24 M10 x 80mm Bolt 23 1 High Cable 24 1 Low Cable 25 1 M8 x 70mm Bolt 26 2 Cable Trap 27 2 Pulley Plate 28 1 M8 Nylon Locknut 29 3 Support Plate 30 2 Weight Rest 31 2 Safety Spotter 32 8 75mm x 65mm Bushing 33 4 Adjustment Knob 34 2 Lock Pin 35 2 Weight Adapter 36 4 Weight Adapter Bushing 37 1 Cable Clip 38 1 Lat Bar 39 2 Handgrip 40 2 25mm Round Inner Cap
# 1 User’s Manual # 1 Exercise Guide
PART LIST—Model No. WEBE19510 R0901A
18
Page 19
EXPLODED DRAWING—Model No. WEBE19510 R0901A
19
40
19
36
34
35
13
15
33
36
31
15
23
16
17
20
20
20
35
36
34
40
12
13
7
15
20
33
32
32
2
33
32
20
21
32
30
17
15
11
17
15
19
17
15
18
23
12
22
15
22
20
19
29
16
27
4
26
16
17
16
20
9
16
20
6
9
1
32
30
32
9
9
27
26
33
20
11
22
20
32
31
32
22
1
20
15
13
14
28
20
29
20
11
20
9
20
15
19
25
11
21
24
20
20
8
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Page 20
LIMITED WARRANTY
Part No.176743 R0901A Printed in China © 2001 ICON Health & Fitness, Inc.
To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre­pared to give the following information when calling:
• The MODEL NUMBER of the product (WEBE19510)
• The NAME of the product (WEIDER PRO 525 weight rack)
• The SERIAL NUMBER of the product (see the front cover of this manual)
• The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED DRAWING on pages 18 and 19).
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and mate­rial, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product at one of its authorized service centers. All products for which war­ranty claim is made must be received by ICON at one of its authorized service centers with all freight and other transportation charges prepaid, accompanied by sufficient proof of purchase. All returns must be pre-autho­rized by ICON. This warranty does not extend to any product or damage to a product caused by or attribut­able to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON authorized service center, products used for commercial or rental purposes, or products used as store display models. No other warranty beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other consequential dam­ages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequen­tial damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of mer­chantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
ORDERING REPLACEMENT PARTS
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