This drawing shows the location(s) of the
warning decal(s). If a decal is missing
or illegible, call the telephone number
on the front cover of this manual and
request a free replacement decal.
Apply the decal in the location shown.
Note: The decal(s) may not be shown at
actual size.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on the weight system before using the weight system.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
se of this product.
u
1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the weight system are adequately informed of all precautions.
3. The weight system is intended for home use
only. Do not use the weight system in any
commercial, rental, or institutional setting.
4. Keep the weight system indoors, away from
moisture and dust. Place the weight system
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the weight
system to mount, dismount, and use the
weight system.
5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from the weight system at all times.
7. Keep hands and feet away from moving parts.
8. Make sure that the cables remain on the pulleys at all times. If the cables bind as you are
exercising, stop immediately and make sure
that the cables are on the pulleys. Replace all
cables at least every two years.
10. Always stand on the base plate when performing an exercise that could cause the
weight system to tip.
11. The weight system is designed to support a
maximum user weight of 300 lbs. (136 kg).
12. The weight system is designed to be used
only with the included weight. Do not use the
weight system with dumbbells or any other
type of weight to increase the resistance.
13. Always move the seat frame out of the way
when performing squat exercises.
14. Never release the ankle strap, leg lever, squat
bar, leg press, curl bar, or handles while
weights are raised; the weights will fall with
great force.
15. Do not use the weight system with the top
weight pinned in an elevated position.
16. Always secure the weight stack with the lock
pin and lock after exercising to prevent unauthorized use of the weight system (see
LOCKING THE WEIGHT STACK on page 19).
17. If you feel pain or dizziness while exercising,
stop immediately and begin cooling down.
18. Use the weight system only as described in
this manual.
9. Always wear athletic shoes for foot protection while exercising.
3
BEFORE YOU BEGIN
hank you for selecting the versatile WEIDER CLUB™
T
8980 W weight system. The weight system offers a
selection of weight stations designed to develop every
major muscle group of the body. Whether your goal is
o tone your body, build dramatic muscle size and
t
strength, or improve your cardiovascular system, the
weight system will help you to achieve the specific
results you want.
For your benefit, read this manual carefully before
using the weight system. If you have questions after
reading this manual, please see the front cover of this
Pull-up Handle
Pulley Housing
Handle
anual. To help us assist you, note the product model
m
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
To avoid a registration fee for any service needed
under warranty, you must register the weight system at www.weiderservice.com/registration.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
ASSEMBLED DIMENSIONS:
Height: 6 ft. 10 in. (208 cm)
Width: 8 ft. 9 in. (267 cm)
Depth: 7 ft. 10 in. (239 cm)
Backrest
Curl Pad
Seat
Leg Lever
Right Side
VKR Frame
Shroud
Left Side
Swivel Arm
Weight Stack
Weight Pin
Note: The terms “right side” and “left side”
are determined relative to a person sitting on
the bench; they do not correspond to right
and left on the drawings in the manual.
4
M6 Washer (78)
M8 Washer (72)
M10 x 45mm Bolt (65)
M6 x 140mm Screw (79)
M8 x 76mm Carriage Bolt (59)
M10 x 25mm Screw (58)
M4 x 40mm Screw (46)
M8 x 45mm Bolt (57)
M10 x 71mm Bolt (67)
M10 x 48mm Bolt (62)
M6 x 87mm Screw (68)
M8 x 89mm Bolt (64)
M8 x 115mm Bolt (76)
M6 x 25mm Screw (60)
M10 Locknut (73)
M10 Washer (71)
M8 Locknut (74)
M4 x 64mm Screw (81)
M4 x 16mm Screw (70)
M10 x 53mm Button Bolt (61)
M10 x 64mm Button Bolt (75)
M10 Split Washer (98)
M6 x 73mm Screw (103)
M4 x 5mm Screw (69)
M10 x 50mm Button Bolt (80)
M10 x 80mm Button Bolt (97)
M10 x 168mm Button Bolt (99)
PART IDENTIFICATION CHART
Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is the key number of the part, from the PART LIST in the center of this manual. Note: Some small parts
may have been preattached. If a part is not in the hardware kit, check to see if it has been preattached.
5
ASSEMBLY
Make Assembly Easier
Everything in this manual is designed to ensure
that the weight system can be assembled suc-
essfully by almost anyone. By setting aside
c
plenty of time, assembly will go smoothly.
Before beginning assembly, carefully read the
following information and instructions:
• To hire an authorized service technician to
assemble the weight system in your home, call
1-800-445-2480.
ispose of the packing materials until assembly is
d
completed.
• For help identifying small parts, use the PART
DENTIFICATION CHART on page 5.
I
• As you assemble the weight system, make sure
all parts are oriented as shown in the drawings.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
• Assembly requires the following tools:
the included hex key(s)
• Assembly requires two persons.
• Because of its weight and size, the weight system should be assembled in the location where it
will be used. Make sure that there is enough
clearance to walk around the weight system as
you assemble it.
• Place all parts of the weight system in a cleared
area and remove the packing materials. Do not
1.
Before beginning assembly, make sure that
you understand the information in the box
above.
Attach the Rear Stabilizer (5) to the Base (1) with
two M8 x 76mm Carriage Bolts (59) and two M8
Locknuts (74).
See the inset drawing. Press the two Base Caps
(38) onto the Base (1).
two adjustable wrenches
one rubber mallet
one standard screwdriver
one Phillips screwdriver
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
1
5
74
1
74
59
38
1
38
6
2. Press the 110mm Round Inner Cap (42) into the
Upright (3).
et the Upright (3) on the Base (1). Have a sec-
S
ond person hold the Upright until this step is com-
leted.
p
Attach the Upright (3) to the Base (1) with three
M8 x 45mm Bolts (57), three M8 Locknuts (74),
and four M10 x 25mm Screws (58).
2
74
57
42
3
58
58
3. Attach the Base Plate (2) to the Base (1) with four
M4 x 40mm Screws (46) and two M4 x 64mm
Screws (81).
74
57
3
1
2
1
46
46
81
46
81
7
4. Insert the Weight Selector (11) into a Weight (17).
Make sure that the side of the Weight Selector
with the dimpled holes is facing the indicated
lot in the Weight. Make sure that the indicat-
s
ed slot in the Weight is oriented as shown.
enter the Roll Pin (54) in the indicated hole in
C
the Weight Selector. Note: The Roll Pin must be
below the Weight.
4
54
11
Dimpled Holes
17
Slot
5. Orient the two Weight Guides (10) with the indicated holes closer to the bottom (see the inset
drawing).
Insert the two Weight Guides (10) into the holes
in the Base (1). Attach the Weight Guides with
two M8 x 115mm Bolts (76), four M8 Washers
(72), two 38mm Spacers (48), and two M8
Locknuts (74).
Slide the two Weight Bumpers (50) onto the
Weight Guides (10). Next, slide eleven Weights
(17), one at a time, onto the Weight Guides.
Make sure that the indicated slot in each
Weight is oriented as shown. Then, slide the
Weight Selector (11) and Weight (17) onto the
Weight Guides.
5
10
17
11
17
10
Holes
Slot
72
50
74
76
72
48
1
8
6. Slide three M6 Washers (78) onto three M6 x
140mm Screws (79), and insert the Screws into
the Upright (3) through the indicated holes.
Orient the VKR Bumper (95) with the wide end on
op. Attach the VKR Bumper to the Upright (3)
t
with two M4 x 16mm Screws (70).
Attach the VKR Pin (101) to the Upright (3) with
an M4 x 16mm Screw (70).
Set the Shroud (13) onto the Base (1). Attach the
Bottom Cover (14) and the Shroud to the Base
with two M4 x 16mm Screws (70).
6
9
7
78
3
79
78
W
End
ide
70
95
101
13
70
70
7. Grease the M10 x 168mm Button Bolt (99).
Attach the VKR Frame (82) to the Upright (3) with
the Button Bolt and an M10 Locknut (73). Do not
overtighten the Locknut; the VKR Frame must
pivot easily.
Engage the VKR Pin (101) into the VKR Frame
(82) and the Upright (3).
14
70
1
7
73
3
82
Grease
99
101
9
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