Weider CLUB User Manual

www.weiderfitness.com

Model No. WEBE1296.0
Serial No.

Write the serial number in the space
above for reference.

Serial Number Decal (under seat)

QUESTIONS?

If you have questions, or if parts
are damaged or missing, DO NOT

CONTACT THE STORE; please
contact Customer Care.

IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer
Care.

USER’S MANUAL

CALL TOLL-FREE:

1-877-992-5999

Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT

ON THE WEB:
www.weiderservice.com

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Keep this manual
for future reference.

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

PART LIST/EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see

the front cover of this manual and request a
free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be

shown at actual size.

WEIDER is a registered trademark of ICON IP, Inc.

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your weight bench before using your weight bench.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.

1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per­sons with pre-existing health problems.

2. Read all instructions in this manual and all
warnings on the weight bench before using
the weight bench.

3. Use the weight bench only as described in
this manual.

4. It is the responsibility of the owner to ensure
that all users of the weight bench are ade­quately informed of all precautions.

5. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.

6. Keep the weight bench indoors, away from
moisture and dust. Do not put the weight
bench in a garage or covered patio, or near
water.

7. Place the weight bench on a level surface,
with a mat beneath it to protect the floor or

carpet. Make sure that there is enough clear­ance around the weight bench to mount,
dismount, and use the weight bench.

8. Keep children under age 12 and pets away
from the weight bench at all times.

9. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.

10. Keep hands and feet away from moving
parts.

11. Always wear athletic shoes for foot protec­tion while using the weight bench.

12. The weight bench is designed to support a
maximum user weight of 300 lbs. (136 kg)
and a maximum total weight of 510 lbs.
(231 kg). Do not use the weight bench with
more than 210 lbs. (95 kg) of weight.

13. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.

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BEFORE YOU BEGIN

Thank you for selecting the versatile WEIDER® CLUB
weight bench. The weight bench offers a selection of
exercise stations designed to develop the major mus­cles of the upper body. Whether your goal is to tone
your body, build dramatic muscle size and strength, or
improve your cardiovascular system, the weight bench
will help you to achieve the specific results you want.

For your benefit, read this manual carefully before
using the weight bench. If you have questions after

Bench Frame

reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.

Before reading further, please review the drawing below
and familiarize yourself with the parts that are labeled.

Length: 4 ft. 1 in. (124 cm)
Width: 2 ft. (61 cm)

Backrest

Bench Stabilizer

Backrest Knob

Backrest Bracket

Large Plate

Seat

Seat Pin

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