Weider C875 Owner's Manual

Model No. WEBE8077.0
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V
Serial No.
Write the serial number in the space above for future reference.
Serial Number Decal (under seat)
QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or if parts are missing or damaged, PLEASE DO NOT CONTACT THE STORE. For assistance, contact our Customer Service Department.
USER’S MANUAL
CALL TOLL-FREE:
1-877-992-5999
Mon.–Fri. 6 a.m.–6 p.m. MST Sat. 8 a.m.–4 p.m. MST
ON THE WEB: www.weiderservice.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
TABLE OF CONTENTS
ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
W
MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
I
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .38
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .40
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
The decals shown here have been applied to the weight bench. If a decal is missing or
illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be
shown at actual size.
WEIDER is a registered trademark of ICON IP
2
, Inc.
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
nstructions in this manual and all warnings on the weight bench before using the weight bench.
i ICON assumes no responsibility for personal injury or property damage sustained by or through the use of the weight bench.
1. Before beginning any exercise program, con­sult your physician. This is especially impor­tant for persons over the age of 35 or per­sons with pre-existing health problems.
2. Read all instructions in this manual
warnings on the weight bench
the weight bench.
3. It is the responsibility of the owner to ensure that all users of the weight bench are ade­quately informed of all precautions.
4. The weight bench is intended for home use only. Do not use the weight bench in a com­mercial, rental, or institutional setting.
5.
Keep the weight moisture and dust. Place the weight on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the weight
bench
6. Keep children under age 12 and pets away from the weight bench at all times.
to mount, dismount, and use it.
bench
indoors, away from
and all
before using
bench
The weight bench is designed to support a
10.
maximum user weight of 300 lbs. (136 kg) and a maximum total weight of 610 lbs. (277 kg). Do not place more than 310 lbs. (141 kg), including a barbell, on the weight rests. Do not place more than 150 lbs. (68 kg) on the leg lever. Do not place more than 150 lbs. (68kg) on the weight carriage. Note: The weight bench does not include weights.
11. Make sure that the cables remain on the pul­leys at all times. If the cables bind as you are exercising, stop immediately and make sure that the cables are on the pulleys. Replace all cables at least every two years.
12. Always set all the weight rests and safety spotters at the same height.
13. Always place an equal amount of weight on each side of the weight carriage or barbell.
Always exercise with a partner
14.
should be ready to catch the barbell if you cannot complete a repetition.
. Your partner
7.
Inspect and properly tighten all parts regular­ly. Replace any worn parts immediately.
Make sure that the pins and knobs are fully
8. engaged before the weight bench is used.
9.
Wear appropriate clothes while exercising.
Always wear athletic shoes for foot protec­tion while exercising.
15. Always disconnect the lat bar when perform­ing an exercise that does not require the lat bar.
16.
If you feel pain or dizziness while exercising, stop immediately and cool down.
17. Use the weight bench only as described in
this manual.
3
BEFORE YOU BEGIN
hank you for selecting the versatile WEIDER
T weight bench. The weight bench offers an impressive selection of exercise stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size
nd strength, or improve your cardiovascular system,
a the weight bench will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the weight bench. If you have questions after
reading this manual, please see the front cover of this
ASSEMBLED DIMENSIONS: Height: 83 in. (210 cm) Width: 81 in. (207 cm) Depth: Weight: 463 lbs. (210 kg)
High Pulley Station
102 in. (260 cm)
®
875
C
anual. To help us assist you, note the product model
m number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
o avoid a registration fee for any service needed
T under warranty, you must register the weight bench at www.weiderservice.com/registration.
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Weight Rest
Right Side
Barbell
Barbell Spotter
Weight Spotter
Curl Pad
Curl Bar
Leg Lever
Note: The terms “right side” and “left side” are determined relative to a person sitting with his back to the backrest; they do not correspond to right and left on the drawings in the manual.
Left Side
Weight Carriage
Low Pulley Station
Backrest
Accessories
Arm
Seat
4
M10 x 155mm Screw (131)
M8 Nylon
Locknut (170)
M6 Nylon
Locknut (156)
M8 Jamnut
(177)
Bracket Retainer (73)
M10 x 100mm Screw (117)
M10 x 110mm Screw (130)
M10 x 30mm Screw (134)
M10 x 60mm Bolt (133)
M10 x 25mm Bolt (166)
M10 x 93mm Bolt (129)
M10 x 55mm Bolt (127)
M10 x 65mm Bolt (137)
M10 x 45mm Bolt (140)
M10 x 90mm Bolt (124)
M10 x 83mm Bolt Set (118)
M10 x 165mm Bolt (123)
M10 x 25mm Screw (128)
M10 x 48mm Bolt (125)
M10 Nylon
Locknut (153)
PART IDENTIFICATION CHART
See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is the key number of the part, from the PART LIST near the end of this manual. Note: Some small parts may
have been preattached. If a part is not in the parts bag, check to see if it has been preattached.
5
M6 Washer (149)
M8 x 40mm Bolt (136)
M8 x 65mm Bolt (146)
M8 x 90mm Bolt (172)
Large Washer (135)
M8 Washer (164)
M8 x 22mm Shoulder Bolt (143)
M10 Lock Washer (86)
M10 Washer (148)
M6 x 16mm Screw (141)
M4 x 16mm Self-tapping Screw (147)
M10 Large Washer (171)
M6 x 20mm Screw (122)
M
4 x 20mm Self-tapping Screw (120)
M4 x 30mm Self-tapping Screw (79)
M6 x 15mm Bolt (144)
M6 x 90mm Screw (126)
13mm x 63mm Spacer (54)
13mm x 15mm Spacer (154)
Backrest Support Spacer (51)
M10 x 25mm Spacer (169)
M10 x 20mm Spacer (150)
M10 x 6.5mm Spacer (151)
Curl Bar Spacer (178)
6
ASSEMBLY
ake Assembly Easier
M
verything in this manual is designed to ensure
E that the weight bench can be assembled suc­cessfully by almost anyone. By setting aside plenty of time, assembly will go smoothly.
Before beginning assembly, carefully read the fol­lowing information and instructions:
• To hire an authorized service technician to assemble the weight bench, call 1-800-445-2480.
• Assembly requires two persons. Some steps may require three persons.
• Because of its size, the weight bench should be assembled in the location where it will be used. Make sure that there is enough clearance to walk around the weight bench as you assemble it.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
• Tighten all parts as you assemble them, unless instructed to do otherwise.
• As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.
• For help identifying small parts, use the PART IDENTIFICATION CHART on page 5.
• In addition to the included tools, assembly requires the following tools (not included):
two adjustable wrenches
one rubber mallet
one standard screwdriver
one Phillips screwdriver
Some assembly steps also require a socket set with an extension.
1.
Before beginning assembly, read the impor­tant information in the box above. See the PART IDENTIFICATION CHART on page 5 for help identifying small parts.
Orient the Rear Leg (2) so that the Transport Wheel (46) is on the side shown. Attach the Rear Leg to the Bench Frame (1) with two M10 x 100mm Screws (117) and two M10 Washers (148).
Do not tighten the Screws yet.
2. Orient the Seat Carriage (6) as shown, and slide it onto the Bench Frame (1).
ighten the Seat Knob (56) into the Seat Carriage
T (6). Next, pull the Seat Knob, slide the Seat Carriage to the desired position, and engage the Seat Knob into one of the holes in the Bench Frame (1).
1
1
2
56
6
148
46
2
1
17
1
7
3. Attach the Front Leg (3) to the Bench Frame (1) with two M10 x 100mm Screws (117) and two
10 Washers (148). T
M
steps 1 and 3.
ighten the Screws used in
3
117
148
1
3
4. Attach the Backrest (32) to the Backrest Frame (8) with four M6 x 20mm Screws (122).
5. Attach the Backrest Support Spacer (51) between the two Backrest Supports (7) with an M10 x 165mm Bolt (123), two M10 Washers (148), and an M10 Nylon Locknut (153).
Nylon Locknut yet.
Orient the Backrest Supports (7) so that the Backrest Support Spacer (51) is closer to the upper ends.
Apply some of the included grease to an M10 x 165mm Bolt (123). Attach the Backrest Frame (8) and two Backrest Bushings (48) between the Backrest Supports with the Bolt, two M10
ashers (148), and an M10 Nylon Locknut (153).
W
Do not overtighten the Nylon Locknut; the Backrest Supports must pivot easily
Do not tighten the
.
4
32
8
122
122
5
48
Opening
Opening
51
48
7
148
123
123
153
148
153
148
8
7
Upper
Ends
148
Grease
8
6. Grease an M10 x 165mm Bolt (123). Attach the
ackrest Supports (7) and two Backrest Bushings
B (48) to the Bench Frame (1) with the Bolt, two
10 Washers (148), and an M10 Nylon Locknut
M (153). Do not overtighten the Nylon Locknut;
the Backrest Supports must pivot easily.
nsert a 13mm x 63mm Spacer (54) into the
I
ackrest Frame (8). Grease an M10 x 90mm Bolt
B (124). Attach the Backrest Frame (8) to the Seat Carriage (6) with the Bolt, two 19mm x 6mm Spacers (155), and an M10 Nylon Locknut (153).
Do not overtighten the Nylon Locknut; the Backrest Frame must pivot easily.
See step 5. Tighten the two M10 Nylon Locknuts (153).
6
6
55
1
8
153
1
54
53
48
1
155
1
Grease
48
Opening
124
48
7
148
G
123
rease
7. Attach the Seat (33) to the Seat Frame (9) with two M6 x 20mm Screws (122).
8. Insert a 13mm x 63mm Spacer (54) into the Seat Frame (9). Grease an M10 x 90mm Bolt (124). Attach the Seat Frame (9) to the Seat Carriage (6) with the Bolt, two 19mm x 6mm Spacers (155), and an
tighten the Nylon Locknut yet.
See the inset drawing. Grease an M8 x 90mm
Bolt (172). Attach the Bolt, two 13mm x 15mm Spacers (154), and an M8 Nylon Locknut (170) to the Seat Carriage (6) and the Seat Frame (9).
Tighten both Nylon Locknuts used in this step. Do not overtighten the Nylon Locknuts; the Seat Frame must pivot easily.
M10 Nylon Locknut
(153). Do not
7
33
9
122
8
155
9
155
153
54
Grease
6
124
170
154
9
172
154
6
Grease
9
9. Slide the Weight Spacer (160) onto the Leg Lever (4).
9
Grease the outside of the barrel of an M10 x
3mm Bolt Set (118). Attach the Leg Lever (4) to
8 the Front Leg (3) with the Bolt Set. Make sure
that the barrel of the Bolt Set is inserted through both sides of the bracket on the Leg Lever.
Attach the Curl Bar Pin/Tether (36) to the Leg Lever (4) with an M4 x 16mm Self-tapping Screw (147).
10. Slide two Foam Pads (35) onto the Front Leg (3). Then, press two Pad Caps (37) into the Foam Pads.
Insert the two Pad Tubes (159) into the Leg Lever (4). Slide two Foam Pads (35) onto each Pad Tube. Then, press a Pad Cap (37) into each Foam Pad.
10
36
37
160
35
4
4
147
118
118
Grease
3
35
35
37
11. Insert the Curl Bar (40) into the 50mm x 1.5mm Connecting Cap (42) as shown. Next, tighten an M4 x 30mm Self-tapping Screw (79) with a Curl Bar Spacer (178) into the slot in the Connecting Cap and into the hole in the Curl Bar.
Attach the 50mm x 1.5mm Connecting Cap (42) to the Curl Bar Frame (5) with an M8 x 65mm Bolt (146), two M8 W Nylon Locknut (170).
ashers (164), and an M8
11
37
35
170
5
164
35
37
79
178
164
159
146
42
35
37
40
3
10
12. Attach the Curl Pad (34) to the Curl Post (10) with two M6 x 20mm Screws (122).
2
1
34
10
122
13. Orient one of the Front Uprights (11) and one of the Base Feet (16) as shown. Attach the Front Upright and the Base Foot to the Base (14) with two M10 x 155mm Screws (131). Then, orient a 38mm x 100mm Large Outer Cap (99) so that the thick end is at the bottom
ing), and press it onto the Base Foot.
Attach the other Front Upright (11), Base Foot (16), and 38mm x 100mm Large Outer Cap (99) in the same way.
(see the inset draw-
13
Large Hole
Holes
11
11
16
99
11
99
Thick
End
99
16
131
14
Hole
14. Orient a Rear Upright (12) as shown. Attach the Rear Upright to the Base (14) with two M10 x
10mm Screws (130) and two M10 Washers
1
Do not tighten the Screws yet.
(148).
Attach the other Rear Upright (12) to the Base (14) in the same way.
14
15. Attach a Floor Guard (78) to the the Base (14) with two M4 x 20mm Self-tapping Screws (120).
Attach the remaining three Floor Guards (78) to the Base (14) in the same way.
15
12
Posts
12
130
148
14
12
78
120
14
78
120
78
120
16. Orient the Center Upright (13) as shown and
nsert it into the Base (14). Hold the Foot Plate
i (15) and the Weight Carriage Base (20) against
he Base. Attach the Foot Plate, Center Upright,
t and Weight Carriage Base to the Base with two M10 x 110mm Screws (130). Do not tighten the
Screws yet.
ttach the Foot Plate (15) to the Center Upright
A (13) with an M10 x 93mm Bolt (129), an M10 Washer (148), and an M10 Nylon Locknut (153).
16
Bracket
17. Attach the Top Frame (17) to the Rear Uprights (12) with four M10 x 110mm Screws (130) and four M10 Washers (148).
Screws yet.
Attach the Top Frame (17) to the Front Uprights (11) in the same way.
Press four 75mm Square Inner Caps (95) into the corners of the Top Frame (17).
Do not tighten the
130
17
129
95
15
148
13
130
153
148
20
14
17
95
130
13
12
11
95
148
12
148
130
18. Attach the Left Spotter Hook (115) to a Barbell
potter (109) with an M10 x 25mm Bolt (166) and
S an M10 Nylon Locknut (153). Do not overtighten
he Nylon Locknut; the Left Spotter Hook
t must pivot easily.
Identify a Barbell Guide (112), which is slightly
horter than a Weight Carriage Guide (not
s
hown). Slide a Barbell Spotter Bumper (111) and
s the Barbell Spotter (109) onto the Barbell Guide.
Orient a Barbell Carriage (104) as shown. Slide a Barbell Bumper (107) and the Barbell Carriage onto the Barbell Guide (112).
18
115
153
104
Long End
107
09
1
166
111
112
19. Insert the Barbell Guide (112) into the indicated hole in the Base (14). Next, lift the Barbell Guide up into the hole in the Top Frame (not shown). Attach the Barbell Guide to the Base with an M10 x 55mm Bolt (127), two M10 Washers (148), two M10 x 6.5mm Spacers (151), and an M10 Nylon Locknut (153).
Engage the Left Spotter Hook (115) into an adjustment slot near the bottom of the Front Upright (11).
Repeat steps 18 and 19 with the other Barbell Guide (not shown). Always position both Barbell Spotters (109) at the same height.
19
153
148
115
11
151
109
112
Hole
14
151
148
127
14
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