Weider C625 Owner's Manual
Model No. WEANSY1977.0
Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal (Under Seat)
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
please contact the establishment where you purchased this
product.
USER’S MANUAL
CAUTION
Read all precautions and instruc
tions in this manual before using
this equipment. Save this manual
for future reference.
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TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18
WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
The decals shown here have been applied in the locations shown. If a decal is missing or illegible, see
the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.
Note: The decals may not be shown at actual size.
Note: This decal is on
both sides of the upright.
WEIDER is a registered trademark of ICON IP
2
, Inc.
IMPORTANT PRECAUTIONS
WARNING: T
instructions in this manual and all warnings on your weight system before using your weight system. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
2. Use the weight system only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the weight system are ade
quately informed of all precautions.
4. The weight system is intended for home use
only. Do not use the weight system in any
commercial, rental, or institutional setting.
5. Keep the weight system indoors, away from
moisture and dust. Place the weight system
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the weight
system to mount, dismount, and use it.
6. Make sure that all parts are properly tightened each time the weight system is used.
Replace any worn parts immediately.
7. Keep children under age 12 and pets away
from the weight system at all times.
8.
Always wear athletic shoes for foot protec
tion while exercising.
o reduce the risk of serious injury, read all important precautions and
9. Keep hands and feet away from moving parts.
10. The weight system is designed to support a
maximum user weight of 300 lbs. (136 kg).
11. Always secure the weight stack with the lock
pin and lock after exercising to prevent
unauthorized use of the weight system (see
LOCKING THE WEIGHT STACK on page 19).
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12. Make sure that the cables remain on the pulleys at all times. If the cables bind while you
are exercising, stop immediately and make
sure that the cables are on the pulleys.
Replace all cables at least every two years.
13. Always stand on the foot plate when performing an exercise that could cause the
weight system to tip.
14. Never release the arms, leg lever, lat bar, or
handle strap while weights are raised. The
weights will fall with great force.
15. Always disconnect the lat bar from the
weight system when performing an exercise
that does not require the lat bar.
16. If you feel pain or dizziness while exercising,
stop immediately and cool down.
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3
BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER®C625
weight system. The weight system offers a selection of
weight stations designed to develop every major muscle group of the body. Whether your goal is to tone
your body, build dramatic muscle size and strength, or
improve your cardiovascular system, the weight system will help you to achieve the specific results you
want.
For your benefit, read this manual carefully before
using the weight system. If you have questions after
High Pulley Station
Arm Pin
Arm
reading this manual, see the front cover of this manual. To help us assist you, please note the product
model number and serial number before contacting us.
The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, review the drawing below and
familiarize yourself with the parts that are labeled.
Assembled Dimensions:
Height: 76 in. (193 cm)
Width: 38 in. (97 cm)
Depth: 65 in. (165 cm)
Weight: 200 lbs. (91 kg)
Shroud
Backrest
Right Side
Seat
Leg Lever Pin
Leg Lever
Low Pulley Station
Foot Plate
Left Side
W
eights
Note: The terms “right side” and “left side” are determined
relative to a person sitting on the seat; they do not corre
spond to right and left on the drawings in the manual.
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4
M6 Washer (82)
M8 Nylon Locknut (58)
M6 Locknut (87)
M8 Washer (59)
M10 Nylon Locknut (56)
M4 Washer (33)
M10 x 70mm Bolt (86)
M10 x 51mm Bolt (66)
M10 x 46mm Bolt (81)
M10 x 63mm Bolt (75)
M10 x 67mm Bolt (71)
M10 x 85mm Bolt (67)
M10 x 45mm Button Bolt (77)
M10 x 155mm Bolt (74)
M8 x 65mm Bolt (68)
M8 x 22mm Shoulder Bolt (65)
M6 x 63mm Screw (70)
M6 x 16mm Screw (62)
M4 x 20mm Self-tapping Screw (69)
M10 x 77mm Bolt (79)
M5 Washer (72)
M8 x 63mm Carriage Bolt (78)
M10 Washer (57)
M5 x 20mm Self-tapping Screw (64)
M10 Large Washer (80)
M12 Nut (84)
Large Washer (85)
PART IDENTIFICATION CHART
See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is
the key number of the part, from the PART LIST near the end of this manual. Note: Some small parts may
have been preattached. If a part is not in the parts bag, check to see if it has been preattached.
5
ASSEMBLY
Make Assembly Easier
Everything in this manual is designed to ensure
hat the weight system can be assembled suc-
t
cessfully by almost anyone. By setting aside
plenty of time, assembly will go smoothly.
Before beginning assembly, carefully read the following information and instructions:
• Assembly requires two persons.
• Because of its size, the weight system should be
assembled in the location where it will be used.
Make sure that there is enough clearance to walk
around the weight system while you assemble it.
• To make assembly as easy as possible, we have
divided the assembly process into four stages.
The parts needed for each stage are found in
individual bags.
each stage to open the parts bag for that
stage. Place all parts in a cleared area and
remove the packing materials. Do not dispose of
Important: Wait until you begin
the packing materials until assembly is completed.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
• As you assemble the weight system, make sure
all parts are oriented as shown in the drawings.
• For help identifying small parts, use the PART
IDENTIFICATION CHART on page 5.
• Assembly requires the included hex key(s)
and the following tools (not included):
two adjustable wrenches
one rubber mallet
one standard screwdriver
one Phillips screwdriver
Assembly may be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
The Four Stages of the Assembly Process
Frame Assembly—You will begin by assembling
the base and the uprights that form the skeleton of
the weight system.
Arm Assembly—During this stage you will assemble the arms and other moving parts.
Cable Assembly—During this stage you will attach
the cables and pulleys that connect the arms to the
weights.
Seat Assembly—During the final stage you will
assemble the seat, the backrest, and other parts.
6
Frame Assembly
1.
Before beginning assembly, make sure that
you understand the information in the box
on page 6. See the PART IDENTIFICATION
CHART on page 5 for help identifying small
arts.
p
Insert four M8 x 63mm Carriage Bolts (78) up
through the Base (1). Note: It may be helpful to
place a piece of tape over the bolt heads to
hold them in place.
1
1
78
78
2. Attach the Base (1) and the two Weight Guides
(21) to the Stabilizer (2) with two M10 x 67mm
Bolts (71), two M10 Washers (57), and two M10
Nylon Locknuts (56).
ed holes in the Weight Guides are nearer the
bottom. Fully tighten the Nylon Locknuts.
Attach the Upright (3) to the Base (1) with the
indicated two M8 x 63mm Carriage Bolts (78) and
two M8 Nylon Locknuts (58). Do not tighten the
Nylon Locknuts yet.
Make sure that the indicat-
2
Holes
21
21
3
57
56
57
2
58
78
58
71
71
1
7
3. Attach the Front Leg (7) to the Base (1) with the
two indicated M8 x 63mm Carriage Bolts (78) and
wo M8 Nylon Locknuts (58). D
t
Nylon Locknuts yet.
Attach the Leg Bumper (60) to the Front Leg (7)
with an M4 x 20mm Self-tapping Screw (69) and
an M4 Washer (33). Make sure that the end of
the Bumper is angled upward.
o not tighten the
3
7
Up
33
58
1
78
69
60
58
4. Attach the Seat Frame (6) to the Upright (3) with
two M8 x 65mm Bolts (68), two M8 Washers (59),
and two M8 Nylon Locknuts (58). Do not tighten
the Nylon Locknuts yet.
Attach the Seat Frame (6) to the Front Leg (7)
in the same way.
5. Slide the two Weight Bumpers (27) onto the
Weight Guides (21). Orient the six Weights (22)
so that the pin holes are on the bottom as shown.
Slide the Weights onto the Weight Guides.
Insert the Weight Tube Cap (23) into the Weight
Tube (24). Insert the Weight Tube into the six
eights (22).
W
eight T
W
Grease the indicated holes in the Top Weight (25)
with the included grease packet. Slide the
Weight onto the Weight Guides (21).
Make sure that the pin on the
ube is oriented as shown.
op
T
4
6
59
58
59
5
68
68
21
25
Pin
Hole
68
7
68
3
21
Pin
24
23
Grease
22
59
59
58
58
27
8
6. Attach the Top Frame (4) to the Upright (3) with
two M8 x 65mm Bolts (68), two M8 Washers (59),
nd two M8 Nylon Locknuts (58). D
a
the Nylon Locknuts yet.
Attach the Top Frame (4) between the Weight
Guides (21) with an M10 x 155mm Bolt (74), two
M10 Washers (57), two 19mm Spacers (76), and
an M10 Nylon Locknut (56). Do not tighten the
Nylon Locknuts yet.
o not tighten
6
6
56
68
59
4
8
5
58
3
7
7
5
57
74
7. Attach the Left Cap (19) and the Right Cap (20)
to the bottom of the Shroud (17) with two M5 x
20mm Self-tapping Screws (64) and two M5
Washers (72).
Attach the Top Cap (18) to the top of the Shroud
(17) with two M6 x 16mm Screws (62), four M6
Washers (82), and two M6 Nylon Locknuts (87).
21
7
62
18
17
82
87
21
82
62
20
72
64
72
19
9
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