Weider 9250 User Manual

USER'S MANUAL

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

Model No.WEEVSY59220 Serial No.

(Write the serial number in the space above for reference.)

Serial Number Decal (under seat)

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, please call:

Or write: ICON Health & Fitness, Ltd. Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: csuk@iconeurope.com

08457 089 009

Visit our website at

www.iconeurope.com

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21

TROUBLESHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24

CABLE DIAGRAMS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: APART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the centre of this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly.

WEIDER is a registered trademark of ICON Health & Fitness, Inc.

TABLE OF CONTENTS

1. Read all instructions in this manual and in the accompanying literature before using the weight system. Use the weight system only as described in this manual.

2. It is the responsibility of the owner to ensure that all users of the weight system are adequately informed of all precautions.

3. The weight system is intended for home use only. Do not use the weight system in a commercial, rental, or institutional setting.

4. Use the weight system only on a level surface. Cover the floor or carpet beneath the weight system to protect the floor.

5. Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immediately.

6. Keep children under the age of 12 and pets away from the weight system at all times.

7. Keep hands and feet away from moving parts.

8. Always wear athletic shoes for foot protection when using the weight system.

9. The weight system is designed to support a maximum user weight of 136 kg (300 lbs.).

10. Never release the press arm, butterfly arms, leg lever, lat bar, curl bar, handle, ab strap, or ankle strap whilst weights are raised; the weights will fall with great force.

11. Make sure that the cables remain on the pulleys at all times. If the cables bind whilst you are exercising, stop immediately and make sure that the cables are on all of the pulleys.

12. Always stand on the foot plate when performing an exercise that could cause the weight system to tip.

13. Always disconnect the lat bar from the weight system when performing an exercise that does not use the lat bar.

14. If you feel pain or dizziness at any time whilst exercising, stop immediately and begin cooling down.

15. The decals shown here have been placed on the weight system in the locations shown on page 4. If a decal is missing or illegible, call our Customer Service Department toll-free at 08457 089 009 to order a free replacement decal. Apply the decal in the indicated location.

WARNING:Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

WARNING: To reduce the risk of serious injury, read the following important precautions

before using the weight system.

IMPORTANT PRECAUTIONS

• Misuse of this product may result in serious injury.

WARNING

• Read user’s manual and follow all warnings and operating instructions prior to use.

• Replace label if damaged, illegible, or removed.

• Do not allow children on or around machine.

Decal 2

Decal 3

Decal 1

BEFORE YOU BEGIN

Thank you for selecting the versatile WEIDER®9250 weight system. The WEIDER

9250 weight system offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the 9250 will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the weight system. If you have questions after

reading this manual, please call our Customer Service Department at 0845 089 009. To help us assist you, please note the product model number and serial number before calling. The model number is WEEVSY59220. The serial number can be found on a decal attached to the weight system (see the front cover of this owner's manual).

Before reading further, please familiarise yourself with the parts that are labeled in the drawing below.

DIMENSIONS:

Height: 216 cm (85 in.) Width: 120 cm (47 1/4 in.) Length: 142 cm (56 in.)

Foot Plate

Low Pulley

Station

High Pulley Station

Lat Bar

Leg Lever

Butterfly Arm

Press Arm

Curl Pad

Left Side

Right Side

Carriage

Decal 3

Decal 2

Decal 1

Carriage Upright

Seat

Backrest

Note: The terms “right side” and “left side” are determined relative to a person sitting on the seat; they do not correspond to right and left on the drawings in this manual.

Make sure you have the following tools:

• Two adjustable spanners

• One standard screwdriver

• One phillips screwdriver

• One rubber mallet

• You will also need grease or petroleum jelly, a small amount of soapy water, and clear tape or masking tape.

Note: Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

How to Identify Parts

To help you identify the small parts used in assembly, we have included a PART IDENTIFICATION CHART in the centre of this manual. Place the chart on the floor and use it to easily identify parts during each assembly step. Note: Some small parts may have

been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached.

How to Orient Parts

As you assemble the weight system, make sure that all parts are oriented exactly as shown in the drawings.

Tightening Parts

Tighten all parts as you assemble them, unless instructed to do otherwise.

Questions?

If you have questions after reading the assembly instructions, please call our Customer Service Department at 0845 089 009.

Assembly Requires Two Persons

For your convenience and safety, assemble the weight system with the help of another person.

Set Aside Enough Time

Due to the many features of the weight system, the assembly process will require several hours. By setting aside plenty of time and by deciding to make the task enjoyable, assembly will go smoothly. You may want to assemble the weight system over a couple of evenings.

Select a Location for the Weight System

Because of its weight and size, the weight system should be assembled in the location where it will be used. Make sure that there is enough room to walk around the weight system as you assemble it.

How to Unpack the Box

To make assembly as easy as possible, we have divided the assembly process into four stages. The parts needed for each stage are found in individual bags. Important: Wait until you begin each stage to open the parts bag for that stage. Place all parts of the weight system in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Make Assembly Easier for Yourself

Everything in this manual is designed to ensure that the weight system can be assembled successfully by anyone. Before begin-

ning assembly, make sure to read the information on this page. This brief introduction will save you much more time than it takes to read it.

The Four Stages of the Assembly Process

Frame Assembly—You will begin by assembling

the base and the uprights that form the skeleton of the weight system.

Arm Assembly—During this stage you will assemble the arms and the leg lever.

Cable Assembly—During this stage you will attach the cables and pulleys that connect the arms to the weights.

Seat Assembly—During the final stage you will assemble the seat and the backrest.

ASSEMBLY

Press a 40mm x 60mm Outer Cap (10) onto the end of the Stabiliser (5). Press two 40mm x 60mm Inner Caps (27) into the ends of the Base (4) and the Stabiliser.

Insert six M10 x 55mm Carriage Bolts (1) up through the Base (4) and the Stabiliser (5). Place the Base and the Stabiliser flat on the floor.

Attach the Base (4) to the Stabiliser (5) with two M10 x 78mm Bolts (14), two M10 Washers (9), and two M10 Nylon Locknuts (21).

2. Press the 25mm Square Inner Cap (97) into the Front Upright (42).

Attach the Front Upright (42) to the Base (4) with the two M10 x 55mm Carriage Bolts (1) and two M10 Nylon Locknuts (21).

Before beginning assembly, make sure you have read and understood the information in the box on page 5. This introduction will save you more time than it takes to read it.

FRAME ASSEMBLY

3. Attach the Support Upright (88) to the Stabiliser (5) with the indicated two M10 x 55mm Carriage Bolts (1) and two M10 Nylon Locknuts (21). Make

sure the Support Upright leans toward the center of the Stabiliser.

Attach the Carriage Upright (84) to the Stabiliser (5) with the indicated two M10 x 55mm Carriage Bolts (1) and two M10 Nylon Locknuts (21).

Do not tighten the M10 Nylon Locknuts (21) yet.

4. Turn the Carriage Knob (73) counter clockwise and pull it out as far as it will go. Slide the Carriage (89) onto the Carriage Upright (84) and engage the Knob into one of the adjustment holes in the Upright. Fully tighten the Knob. Make sure

the Carriage is oriented as shown. Be careful not to scratch the decals on the Upright as you slide the Carriage over them.

Attach the Swivel Bracket (81) to the Carriage (89) with an M10 x 155mm Bolt (60) and an M10 Nylon Locknut (21). Do not overtighten the M10

Nylon Locknuts; the Swivel Bracket must be able to pivot easily.

Press two 60mm Square Inner Caps (101) into the top of the Carriage Upright (84) and the Support Upright (88).

Adjustment

Hole

101

6. Press the Weight Tube Bumper (72) into the bottom of the Weight Tube (63). Insert the Weight Tube into the centre hole in the Weights (25).

Make sure the pin on the Weight Tube rests in the indicated pin groove.

Lubricate the indicated holes in the Top Weight (56). Slide the Top Weight onto the Weight Guides (62), with the pin groove on the side shown.

Lubricate

Groove

5. Orient the Weight Tube Bumper (62) so that the lock holes (see drawing 6) are closer to the bottom. Insert the two Weight Guides into the indicated holes in the Base (4).

Secure the Weight Guides (62) to the Base with an M10 x 155mm Bolt (60), two M10 Washers (9), two 15mm Spacers (61), and an M10 Nylon Locknut (21).

Slide the two Weight Bumpers (19) onto the Weight Guides (62).

Slide the eleven Weights (25) onto the Weight Guides (62). Have a second person hold the

Weight Guides whilst the Weights are being put on. Make sure the pin grooves are on the side shown.

Groove

Lock

Holes

9. Lubricate the M10 x 92mm Bolt (16). Attach the Press Frame (17) to the Base (4) with the Bolt and an M10 Nylon Locknut (21). Do not over-

tighten the Nylon Locknut; the Press Frame must be able to pivot easily.

Lubricate

7. Press four 40mm x 60mm Inner Caps (27) into the ends of the Top Frame (55).

8. Hold the Top Frame (55) on top of the Front Upright (42) and between the Weight Guides (62). Attach the Top Frame to the Front Upright with two M10 x 60mm Bolts (7), two M10 Washers (9), and two M10 Nylon Locknuts (21). Do not tight-

en the Nylon Locknuts yet.

Attach the Weight Guides (62) to the indicated tube on the Top Frame (55) with an M10 x 155mm Bolt (60), two M10 Washers (9), and an M10 Nylon Locknut (21).

Tube

10. Press a 50mm Square Inner Cap (44) into the top of a Press Arm (46). Attach the Press Arm to the Press Frame (17) with two M10 x 70mm Bolts (22) and two M10 Nylon Locknuts (21).

Repeat this step with the other Press Arm (46).

Arm Assembly

13. Press two 38mm Square Inner Caps (32) into the ends of the Leg Lever (29).

Lubricate an M10 x 60mm Bolt (7). Attach the Leg Lever (29) to the Seat Frame (36) with the Bolt and an M10 Nylon Locknut (21). Do not over-

tighten the Nylon Locknut; the Leg Lever must be able to pivot easily.

14. Press a 50mm Square Inner Cap (44) into the end of the Left Butterfly Arm (47). Press a Sleeve (105) into the round tube on the Left Butterfly Arm.

Wet the lower end of the Left Butterfly Arm (47) with soapy water. Slide a Large Foam Pad (45) onto the Left Butterfly Arm.

Repeat this step with the Right Butterfly Arm (not shown).

Lubricate

105

11. Press a 38mm Square Inner Cap (32) into the end of the Seat Frame (36).

Attach the Bumper (87) to the Seat Frame (36) with the M5 x 20mm Self-tapping Screw (80).

12. Attach the Seat Frame (36) to the Front Upright (42) with the M10 x 80mm Carriage Bolt (99) and the Seat Knob (49).

15. Lubricate the axles on the Top Frame (55). Orient the Right Butterfly Arm (48) as shown and slide it onto the right axle. Make sure the Butterfly Arm

is behind the bracket on the Top Frame.

Have a second person secure the Right Butterfly Arm (48) to the axle with two 25mm Retainers (68) and a 25mm Cover Cap (65). Note: Place

the Retainers on top of the inverted Cover Cap, as shown in the inset drawing; make sure the teeth on the Retainers bend toward the Cover Cap. Gently tap the Cover Cap onto the axle.

Repeat this step with the Left Butterfly Arm (47).

Lubricate

Axle

Bracket

Axle

Cable Assembly

16. For cable identification and routing during steps 16 to 44, refer to the CABLE DIAGRAMS on page 25. Do not overtighten the locknuts securing the pulley; the pulleys must be able to roll easily.

Locate the High Cable (11), which has a ball on

one end and an eyelet on the other. Route the eyelet end of the Cable up through the Top Frame (55) and around a “V”-Pulley (6). Attach the Pulley inside the Top Frame with an M10 x 75mm Bolt (76), two 12.5mm Spacers (82), two M10 Washers (9), and an M10 Nylon Locknut (21).

17. Wrap the High Cable (11) around a “V”-Pulley (6). Attach the Pulley and a Long Cable Trap (50) to the bracket on the Top Frame (55) with an M10 x 60mm Bolt (7) and an M10 Nylon Locknut (21).

Make sure the Cable Trap is oriented to hold the Cable in the groove of the Pulley.

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