Weider 8920 User Manual

USER'S MANUAL
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
Model No. 831.159711 Serial No.
(Write the serial number in the space above for reference.)
Serial Number Decal (under seat)
SEARS, ROEBUCK AND CO.
HOFFMAN ESTATES, IL 60179
®
Visit our website at
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
FULL 90 DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: A PART IDENTIFICATION CHART is attached in the center of this manual. Remove the PART IDENTIFI­CATION CHART before beginning assembly.
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1. Read all instructions in this manual and in the accompanying literature before using the weight system. Use the weight system only as described in this manual.
2. It is the responsibility of the owner to ensure that all users of the weight system are ade­quately informed of all precautions.
3. The weight system is intended for home use only. Do not use the weight system in a com­mercial, rental, or institutional setting.
4. Use the weight system only on a level sur­face. Cover the floor or carpet beneath the weight system to protect the floor.
5. Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immediately.
6. Keep children under the age of 12 and pets away from the weight system at all times.
7. Keep hands and feet away from moving parts.
8. Always wear athletic shoes for foot protec­tion when using the weight system.
9. The weight system is designed to support a maximum user weight of 250 pounds. Do not place more than 125 pounds on the weight carriage.
10. Never release the press arm, butterfly arms, leg lever, lat bar, or nylon strap while weights are raised; the weights will fall with great force.
11. Make sure that the cables remain on the pul­leys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.
12. Always stand on the foot plate when per­forming an exercise that could cause the weight system to tip.
13. Always disconnect the lat bar from the weight system when performing an exercise that does not use the lat bar.
14. If you feel pain or dizziness at any time while exercising, stop immediately and begin cool­ing down.
15. The decals shown below have been applied to the weight system. If either decal is miss­ing, or if they are not legible, please call 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m, Central Time, to order a replacement decal. Apply the replacement decals in the locations shown.
WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the weight system.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
IMPORTANT PRECAUTIONS
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BEFORE YOU BEGIN
ASSEMBLED DIMENSIONS: Height: 76 in. Width: 37 in. Length: 48 in.
Foot Plate
Low Pulley Station
High Pulley Station
Lat Bar
Leg Lever
Butterfly Arms
Press Arm
Weight Carriage
Seat
Backrest
Thank you for selecting the versatile WEIDER®8920 weight system. The WEIDER®8920 offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the 8920 will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the WEIDER
®
8920 weight system. If you have
additional questions, please call our toll-free
HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the prod­uct model number and serial number before calling. The model number is 831.159711. The serial number can be found on a decal attached to the weight system (see the front cover of this owner's manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
5
1
56
3
5
51
51
14
Indents
1
27
4
1. Before beginning assembly, be sure that you
have read and understand the information in the box above.
Press a 50mm Square Inner Cap (27) into the end of the Base (4). Press a 50mm Square Outer Cap (51) onto each end of the Stabilizer (5).
Insert two M8 x 63mm Carriage Bolts (1) up through the Base (4). Insert two M8 x 67mm Carriage Bolts (14) up through the Stabilizer (5).
Note: Be sure the indents around holes in the Stabilizer are on the bottom.
Slide the bracket end of the Base (4) onto the M8 x 67mm Carriage Bolts (14) in the Stabilizer (5). Slide the Rear Upright (56) onto the Carriage Bolts. Hand tighten an M8 Nylon Locknut (3) onto each Carriage Bolt.
FRAME ASSEMBLY
Before beginning assembly, carefully read the following information and instructions:
Assembly requires two people.
Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
Tighten all parts as you assemble them, unless
instructed to do otherwise.
As you assemble the weight system, make sure
all parts are oriented as shown in the drawings.
For help identifying small parts, use the PART
IDENTIFICATION CHART in the center of this manual.
The following tools (not included) are required for assembly:
• two adjustable wrenches
• one rubber mallet
• one standard screwdriver
• one Phillips screwdriver
• lubricant, such as grease or petroleum jelly, and soapy water.
Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
Make Things Easier for Yourself
Everything in this manual is designed to ensure that the weight system can be assembled suc­cessfully by anyone. However, it is important to realize that the versatile weight system has many parts and that the assembly process will take time. Most people find that by setting aside plenty of time, assembly will go smoothly.
ASSEMBLY
6
2. Refer to drawing 2a. Press a 25mm Round Inner
Cap (49) into each end of the weight tube on the Weight Carriage (19). Note: Make sure the
Square Slider Bushings (70) are assembled to the Weight Carriage and Weight Stop (67).
Turn the Weight Stop (67) so that the indicated hole is on the side shown and the Square Slider Bushing (70) is on top. Slide the Weight Stop onto the Rear Upright (56).
Refer to drawing 2b. Attach the Weight Stop (67) to the Rear Upright (56) with an M8 x 70mm Bolt (11) and an M8 Nylon Locknut (3).
Orient the Weight Carriage (19) as shown. Slide the Weight Carriage onto the Rear Upright (56).
Press a 25mm Square Inner Cap (65) into the Front Upright (42). Slide the Front Upright onto the M8 x 63mm Carriage Bolts (1) in the Base (4). Hand tighten an M8 Nylon Locknut (3) onto each Carriage Bolt. Do not tighten the Nylon
Locknuts yet.
3. Press a 50mm Square Inner Cap (27) into the top of the Rear Upright (56). Press a 45mm Square Inner Cap (44) into each end of the crossbar on the Top Frame (55). Press two 25mm Round Inner Caps (49) into the top of the crossbar.
Attach the Top Frame (55) to the Front Upright (42) with two M8 x 67mm Bolts (61), a Support Plate (8), and two M8 Nylon Locknuts (3). Attach the Top Frame to the Rear Upright (56) in the same manner.
Tighten the Nylon Locknuts used in steps 1–3.
4. Press a 25mm Plastic Bushing (26) onto each
welded spacer on the Press Frame (17). Slide the Press Frame onto the Base (4) so the Plastic Bushings are aligned with the indicated tube in the base. Note: This will be a tight fit; the
Plastic Bushings should fit over the ends of the tube in the Base.
Lubricate an M10 x 198mm Bolt (59). Attach the Press Frame (17) to the Base (4) with the Bolt, two M10 Washers (9), and an M10 Nylon Locknut (21).
Note: Do not overtighten the Nylon Locknut; the Press Frame must be able to pivot easily.
2
42
67
70
19
56
Hole
65
3
1
4
70
70
67
19
49
49
70
4
4
Tube
Welded
Spacers
17
Lubricate
21
9
26
9
59
2a
2b
3
19
11
67
56
ARM ASSEMBLY
3
61
61
8
44
44
49
27
55
56
42
3
Crossbar
3
8
7
5. Press a 45mm Square Inner Cap (44) into the top
of one of the Press Arms (46). Press a 25mm Round Inner Cap (49) into each end of the handle on the Press Arm. Attach the Press Arm to one side of the Press Frame (17) with two M8 x 63mm Bolts (22) and two M8 Nylon Locknuts (3).
Assemble the other Press Arm (46) in the same manner.
6. Identify the the Left Arm (47) and Right Arm (48).
Note the position of the welded bracket on each Arm. Arm identification is important for step 7. Press a Butterfly Arm Bushing (60) into each Arm.
7. Lubricate both axles on the Top Frame (55).
Slide the Right Arm (48) onto the right axle of the Top Frame (55). Note: Be careful not to con-
fuse the Right Arm with the Left Arm (47); refer to step 6 to identify the Right Arm. Be sure that the upper end of the Right Arm is behind the indicated bracket on the Top Frame.
Tap two 25mm Retainers (63) and a 25mm Round Cover Cap (62) onto the right axle of the Top Frame (55). Be sure that the teeth on the
Retainers bend toward the Cover Cap, as shown in the inset drawing.
Attach the Left Arm (47) in the same manner.
Press two 45mm Square Inner Caps (44) into the lower ends of the Left and Right Arms (47, 48). Wet the lower end of each Arm with soapy water. Slide a Large Foam Pad (45) onto the lower end of each Arm.
46
3
22
Handle
17
44
49
5
48
60
47
Welded Brackets
6
7
Bracket
Lubricate
Axle
45
47
55
48
45
44
63
62
63
55
62
8
CABLE ASSEMBLY
11
8
9
10
58
58
55
16
21
Hook
Ball
15
50
58
7
47
58
21
7
21
6
50
23
6
42
8. During steps 9 through 22, refer to the CABLE
DIAGRAM on page 19 of this manual to verify proper cable routing. Before beginning this sec-
tion, identify the Short Cable (23) and the Long Cable (58) by comparing the ends of the cables.
IMPORTANT: While assembling the cables, do not overtighten the bolts and nuts securing the pulleys. The pulleys must turn freely.
9. Locate the Long Cable (58). Route the Long
Cable around a 90mm Pulley (15). Attach the Pulley to the Top Frame (55) with an M10 x 90mm Bolt (16) and an M10 Nylon Locknut (21). Be
sure that the end of the Cable with the ball is on the indicated side of the Pulley and that the Cable is between the Pulley and the hook on the Top Frame.
10. Wrap the Long Cable (58) around a “V”-Pulley
(6). Attach the Pulley and a Long Cable Trap (50) to the bracket on the Front Upright (42) with an M10 x 60mm Bolt (7) and an M10 Nylon Locknut (21). Be sure that the Cable Trap is positioned
to hold the Cable in the groove of the Pulley.
11. Route the Long Cable (58) around a “V”-Pulley
(6). Attach the Pulley and a Long Cable Trap (50) to the Left Arm (47) with an M10 x 60mm Bolt (7) and an M10 Nylon Locknut (21). Be sure that
the Cable is in the groove of the Pulley, and that the Cable Trap is positioned to hold the Cable in place.
9
12
48
21
50
7
6
58
12. Route the Long Cable (58) around a “V”-Pulley
(6). Attach the Pulley and the Long Cable Trap (50) to the Right Arm (48) with an M10 x 60mm Bolt (7) and an M10 Nylon Locknut (21). Be sure
that the Cable is in the groove of the Pulley and that a Long Cable Trap (50) is turned to hold the Cable in place.
13. Refer to the inset drawing. Attach the Pulley
Bracket (20) to the bracket on the Top Frame (55) with an M8 x 115mm Bolt (64) and an M8 Nylon Locknut (3). Note: The Pulley Bracket is pre-
assembled with a 90mm Pulley (15) and a Cable Trap (66).
Route the Long Cable (58) around the 90mm Pulley (15) attached to the Pulley Bracket (20).
Be sure that the Cable is in the groove of the Pulley and that the Cable Trap (66) is turned to hold the Cable in place. Make sure that the
M10 x 45mm Bolt (12), securing the Pulley and Cable Trap to the Pulley Bracket, is properly tight­ened and that the Pulley Bracket can pivot freely.
14. Locate the Long “U”-Bracket (57). Route the Long
Cable (58) between the 90mm Pulley (15) and the Cable Trap (not shown) attached to the Long “U”-Bracket with an M10 x 45mm Bolt (12) and an M10 Nylon Locknut (not shown). Be sure that
the Cable is in the groove of the Pulley, that the Cable Trap is turned to hold the Cable in place, and that the Cable and Pulley move smoothly.
15. Route the Long Cable (58) around a 90mm Pulley
(15). Attach the Pulley to the bracket on the Top Frame (55) with an M10 x 45mm Bolt (12) and an M10 Nylon Locknut (21). Be sure that the Cable
is in the groove of the Pulley and that the Cable and Pulley move smoothly.
13
58
66
15
12
20
64
55
3
20
14
58
57
12
15
15
12
15
58
Bracket
55
21
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