Weider 8630 Owner's Manual

®
Model No. WEEVSY52000
www.weiderfitness.com
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Serial No.
Write the serial number in the space above for future reference.
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are com­mitted to complete customer sat­isfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfac­tion through direct assistance from our factory.
USER'S MANUAL
Please CALL:
0345-089009
Or WRITE: ICON Health & Fitness Ltd. Revie Road Industrial Estate Revie Road Leeds LS11 8JG
CAUTION
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
EFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
B
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
HOW TO USE THE TRAINING SYSTEM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22
WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24
ROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25
T
CABLE DIAGRAMS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . End of Manual
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . End of Manual
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WEIDER is a registered trademark of ICON Health & Fitness, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: T
efore using the training system.
b
1. It is the responsibility of the owner to ensure that all users of the training system are ade­quately informed of all precautions.
2. Read all instructions in this manual literature before using the training system.
3. The training system is intended for home use
only. Do not use the training system in any commercial, rental, or institutional setting.
4. Use the training system only on a level sur-
face. Place a mat beneath the training sys­tem to protect the floor or carpet.
5. Inspect and tighten all parts often. Replace
any worn parts immediately.
6. Always wear athletic shoes for foot protec-
tion.
7. Keep hands and feet away from moving parts.
8. Keep children under the age of 12 and pets
away from the training system at all times.
o reduce the risk of serious injury, read the following important precautions
12. When using the leg press station, always be sure that the lock pin is fully inserted and that the lock pin is clipped in place on the adjustment tube (see page 23).
13. Always stand on the foot plate when per­forming an exercise that could cause the training system to tip.
14. Always disconnect the lat bar from the train-
ing system when performing an exercise that does not use the lat bar.
15. The decals shown at the right (1) and below (2) have been attached to the train­ing system in the locations shown on page 4. If a decal is missing or illegible, please call 0345­089009 to order a free replacement decal.
9. Make sure that the cables remain on the pul­leys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.
10. Never release the press arm, butterfly arms, leg lever, leg press plate, lat bar, ab strap, or nylon strap while weights are raised. The weights will fall with great force.
11. If you feel pain or dizziness at any time while exercising, stop immediately and begin cool­ing down.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
hank you for selecting the versatile WEIDER
T training system. The WEIDER
®
8630 offers a selection
®
630
8
of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone
our body, build dramatic muscle size and strength, or
y improve your cardiovascular system, the WEIDER
®
8630 will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the training system. If you have additional
High Pulley Station
Lat Bar
uestions, please call our Customer Service
q Department Customer Service Department at 0345-089009. To help us assist you, please note the product model number and serial number before call-
ng. The model number is WEEVSY52000. The serial
i number can be found on a decal attached to the train­ing system (see the front cover of this manual).
Before reading further, please review the drawing below and familiarise yourself with the parts that are labeled.
ASSEMBLED DIMENSIONS: Height: 198 cm Width: 163 cm Length: 178 cm
Butterfly Arms
WARNING DECAL 1
Ab Pulley Station
Backrests
WARNING DECAL 2
Leg Lever
Low Pulley Station
Foot Plate
WARNING
DECAL 1
Press Arm
Leg Press
Plate
WARNING
DECAL 2
Weight Stacks
4
ASSEMBLY
Make Assembly Easier for Yourself!
Everything in this manual is designed to ensure that the training system can be assembled successfully by anyone. Before
beginning assembly, make sure to read the information on this page; this brief intro­duction will save you much more time than it takes to read it!
Assembly Requires Two Persons
For your convenience and safety, assemble the training system with the help of another person.
Make sure you have the following tools:
• Two (2) adjustable spanners
• One (1) standard screwdriver
• One (1) phillips screwdriver
• One (1) rubber mallet
• You will also need grease or petroleum jelly, a small amount of soapy water, and clear tape or masking tape.
Note: Assembly will be more convenient if you have a socket set, a set of open-end or closed-end span­ners or a set of ratchet spanners.
Set Aside Enough Time
Due to the many features of the training system, the assembly process will require about six hours. By setting aside plenty of time and by deciding to make the task enjoyable, assembly will go smoothly. You may want to assemble the training system over a couple of evenings.
Select a Location for the Training System
Because of its weight and size, the training system should be assembled in the location where it will be used. Make sure that there is enough room to walk around the training system as you assemble it.
How to Unpack the Box
To make assembly as easy as possible, we have divided the assembly process into four stages. The parts needed for each stage are found in individual bags. Important: Wait until you begin each stage to open the parts bag for that stage. Place all parts of the training system in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
How to Identify Parts
To help you identify the small parts used in assembly, we have included a PART IDENTIFICATION CHART in the centre of this manual. Place the chart on the floor and use it to easily identify parts during each assembly step. Note: Some small parts may have
been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached.
How to Orient Parts
As you assemble the training system, make sure that all parts are oriented exactly as shown in the drawings.
Tightening Parts
Tighten all parts as you assemble them, unless instructed to do otherwise.
Questions?
If you have questions after reading the assembly instructions, please call our Customer Service Department Customer Service Department at
0345-089009.
The Four Stages of the Assembly Process
Frame Assembly—You will begin by assembling
the base and the uprights that form the skeleton of the training system.
Arm Assembly—During this stage you will assemble the arms and the leg lever.
Cable Assembly—During this stage you will attach the cables and pulleys that connect the arms to the weights.
Seat Assembly—During the final stage you will assemble the seats and the backrests.
5
1.
efore you begin this step, make sure
B that you have read all of the information on page 5. This brief introduction will save you much more time than it takes to read it.
Locate and open the parts bags labeled “FRAME ASSEMBLY BAG ONE” and “FRAME ASSEMBLY BAG TWO.”
Press two 2” Square Outer Caps (58) onto the Weight Base (14) in the indicated locations. Press a 2” Square Inner Cap (56) into the end of the Weight Base.
Insert four 5/16” x 2 1/2” Carriage Bolts (49) up through the Press Base (13). Insert two 5/16” x 2 1/2” Carriage Bolts up through the Weight Base (14).
Attach the Press Base (13) to the Weight Base (14) with two 5/16” x 2 3/4” Bolts (55), two 5/16” Washers (20), and two 5/16” Nylon Locknuts (40). Do not tighten the Nylon
Locknuts yet.
1
58
55
20
14
40
49
56
2
58
13
49
2. Slide the Ab Upright (1) onto the indicated 5/16” x 2 1/2” Carriage Bolts (49) in the Weight Base (14). Hand tighten two 5/16” Nylon Locknuts (40) onto the Carriage Bolts.
Do not tighten the Nylon Locknuts yet.
Slide the Leg Press Upright (4) onto the indi-
FRAME ASSEMBLY
cated 5/16” x 2 1/2” Carriage Bolts (49) in the Press Base (13). Hand tighten two 5/16” Nylon Locknuts (40) onto the Carriage Bolts.
Do not tighten the Nylon Locknuts yet.
3. Press a 2” Square Inner Cap (56) into each end of the Top Frame (2). Press a 2” Square Inner Cap into each side of the Butterfly Frame (3). Press two 1” Inner Caps (95) into the top of the Butterfly Frame.
Attach the Butterfly Frame (3) to the Top Frame (2) with a 5/16” x 3” Bolt (92) and a 5/16” Nylon Jam Nut (91). Be sure that the
Bolt is on the side shown.
92
4
56
95
40
13
56
3
1
40
14
49
3
91
40
20
2
49
55
Finish attaching the Butterfly Frame (3) to the Top Frame (2) with a 5/16” x 2 3/4” Bolt (55), a 5/16” Washer (20), and a 5/16” Nylon Locknut (40).
56
56
6
4. Slide the Front Seat Frame (8) onto the indi­cated 5/16” x 2 1/2” Carriage Bolts (49) in the Press Base (13). Hand tighten two 5/16”
ylon Locknuts (40) onto the Carriage Bolts.
N
ttach the other end of the Front Seat Frame
A (8) to the Leg Press Upright (4) with two 5/16” x 2 3/4” Bolts (55), two 5/16” Washers (20), and two 5/16” Nylon Locknuts (40).
Press a 2” Square Inner Cap (56) into the Front Seat Frame (8).
5. Insert two Weight Guides (23) into one of the brackets on the Weight Base (14). Attach the lower ends of the Weight Guides with a 5/16” x 6” Bolt (67), two 1/2” x 3/4” Spacers (69), and a 5/16” Nylon Locknut (40). Do not over-
tighten the Nylon Locknut.
4
5
5
20
5
40
8
4
13
49
23
56
0
4
Attach the other Weight Guides (23) in the same manner.
6. Slide a Weight Bumper (81) onto each of the Weight Guides (23).
Slide eight Weights (90) onto each set of Weight Guides (23). Be sure that the pin
FRAME ASSEMBLY
grooves are on the indicated side of each stack of Weights.
6
Pin
Grooves
90
40
23
14
69
81
67
90
Pin
Grooves
23
81
7. Press a Weight Tube Bumper (26) into each Weight Tube (25).
Insert a Weight Tube (25) into each stack of Weights (90). Be sure that the pins on the
Weight Tubes are in the pin grooves in the upper Weights.
7
90
25
26
90
7
8. Lubricate the insides of the holes in the Top Weights (24) as shown. Slide a Top Weight onto each set of Weight Guides (23).
8
24
9. Attach the Top Frame (2) to the Ab Upright (1) with two 5/16” x 2 3/4” Bolts (55), two 5/16” Washers (20), and two 5/16” Nylon Locknuts (40). Do not tighten the Nylon Locknuts
yet.
FRAME ASSEMBLY
Attach the Butterfly Frame (3) to the Leg Press Upright (4) with two 5/16” x 2 3/4” Bolts (55), two 5/16” Washers (20), and two 5/16” Nylon Locknuts (40). Do not tighten the
Nylon Locknuts yet.
Lubricate
9
2
23
24
20
Lubricate
23
55
20
55
3
10. Attach the upper ends of one set of Weight Guides (23) to the Top Frame (2) with a 5/16” x 6” Bolt (67), two 1/2” x 3/4” Spacers (69), and a 5/16” Nylon Locknut (40).
Attach the upper ends of the other set of Weight Guides (23) in the same manner.
Before continuing, firmly tighten all nylon locknuts used in steps 1 through 10.
40
10
1
40
2
40
69
40
69
67
23
4
23
67
8
11. Attach the Leg Press Plate (11) to the Adjustment Tube (10) with a 5/16” x 2 1/4” Bolt (62), two 5/16” Washers (20), and a 5/16”
ylon Locknut (40). Be sure that the Leg
N
Press Plate and Adjustment Tube are ori-
nted as shown.
e
11
48
10
40
0
2
Press a 1 3/4” Square Inner Cap (48) into the Adjustment Tube (10).
12. Press two 2” Square Inner Caps (56) into the Leg Press Arm (9).
FRAME ASSEMBLY
13. Locate and open the parts bag labeled “ARM ASSEMBLY.”
62
Angle
11
12
9
56
13
Attach the Leg Press Bumper (53) to the Front Seat Frame (8) with the 1” Tap Screw (72).
Lubricate the 3/8” x 3 1/4” Bolt (71). Attach the Leg Press Arm (9) to the Press Base (13) with the Bolt and a 3/8” Nylon Locknut (42).
14. Press a 1” x 7/8” Plastic Bushing (54) onto each welded spacer on the Press Frame (12). Slide the Press Frame onto the Press Base (13) so that the Plastic Bushings are aligned
ARM ASSEMBLY
with the indicated tube. Note: This will be a tight fit. Make sure that the high pulley is on the side shown.
Lubricate the 3/8” x 8” Bolt (52). Attach the Press Frame (12) to the Press Base (13) with the Bolt and a 3/8” Nylon Locknut (42).
14
High
Pulley
Welded
Spacers
8
9
53
42
72
71—Lubricate
13
Tube
12
13
52—Lubricate
42
54
9
15. Attach a Press Arm (7) to one side of the Press Frame (12) with two 5/16” x 2 1/2” Bolts (39) and two 5/16” Nylon Locknuts (40).
15
Attach the other Press Arm (7) to the Press
rame (12) in the same manner.
F
16. Press a 1” Round Inner Cap (70) into one of the Press Arms (7). Press a 1 3/4” Square Inner Cap (48) into the Press Arm.
Repeat this step for the other Press Arm (not shown).
16
39
7
12
48
7
7
40
70
17. Lubricate both axles on the Butterfly Frame (3).
Refer to the drawing to identify the Right Butterfly Arm (5) and the Left Butterfly Arm (6).
ARM ASSEMBLY
Press a 1 3/4” Square Inner Cap (48) into the upper end of the Left Butterfly Arm (6). Slide the Left Fly Arm onto the indicated axle. Note:
Be careful not to confuse the Left Butterfly Arm with the Right Butterfly Arm (5). Be sure that the upper end of the Left Butterfly Arm is behind the indicated bracket on the Butterfly Frame (3).
IMPORTANT NOTE: Before assembling the 1” Retainers (45) used in this step, be sure that you thoroughly understand the step. The Retainers can be assembled only once. If they must be removed, you will need to order new Retainers.
Tap two 1” Retainers (45) and a 1” Round Outer Cap (46) onto the axle. Be sure that
the teeth on the Retainers bend toward the Round Outer Cap, as shown in the inset drawing.
17
3
Lubricate Axle
5
Bracket
48
45
46
6
Axle
45
Attach the Right Butterfly Arm (5) in the same way.
46
10
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