Write the serial number in the space
above for future reference.
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are committed to complete customer satisfaction. If you have questions,
or if there are missing parts, we
will guarantee complete satisfaction through direct assistance
from our factory.
USER'S MANUAL
Please CALL:
0345-089009
Or WRITE:
ICON Health & Fitness Ltd.
Revie Road Industrial Estate
Revie Road
Leeds
LS11 8JG
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
WEIDER is a registered trademark of ICON Health & Fitness, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: T
efore using the training system.
b
1. It is the responsibility of the owner to ensure
that all users of the training system are adequately informed of all precautions.
2. Read all instructions in this manual literature
before using the training system.
3. The training system is intended for home use
only. Do not use the training system in any
commercial, rental, or institutional setting.
4. Use the training system only on a level sur-
face. Place a mat beneath the training system to protect the floor or carpet.
5. Inspect and tighten all parts often. Replace
any worn parts immediately.
6. Always wear athletic shoes for foot protec-
tion.
7. Keep hands and feet away from moving parts.
8. Keep children under the age of 12 and pets
away from the training system at all times.
o reduce the risk of serious injury, read the following important precautions
12. When using the leg press station, always be
sure that the lock pin is fully inserted and
that the lock pin is clipped in place on the
adjustment tube (see page 23).
13. Always stand on the foot plate when performing an exercise that could cause the
training system to tip.
14. Always disconnect the lat bar from the train-
ing system when performing an exercise that
does not use the lat bar.
15. The decals shown at
the right (1) and
below (2) have been
attached to the training system in the
locations shown on
page 4. If a decal is
missing or illegible,
please call 0345089009 to order a free
replacement decal.
9. Make sure that the cables remain on the pulleys at all times. If the cables bind while you
are exercising, stop immediately and make
sure that the cables are on all of the pulleys.
10. Never release the press arm, butterfly arms,
leg lever, leg press plate, lat bar, ab strap, or
nylon strap while weights are raised. The
weights will fall with great force.
11. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cooling down.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
hank you for selecting the versatile WEIDER
T
training system. The WEIDER
®
8630 offers a selection
®
630
8
of weight stations designed to develop every major
muscle group of the body. Whether your goal is to tone
our body, build dramatic muscle size and strength, or
y
improve your cardiovascular system, the WEIDER
®
8630 will help you to achieve the specific results you
want.
For your benefit, read this manual carefully before
using the training system. If you have additional
High Pulley Station
Lat Bar
uestions, please call our Customer Service
q
Department Customer Service Department at
0345-089009. To help us assist you, please note the
product model number and serial number before call-
ng. The model number is WEEVSY52000. The serial
i
number can be found on a decal attached to the training system (see the front cover of this manual).
Before reading further, please review the drawing
below and familiarise yourself with the parts that are
labeled.
ASSEMBLED
DIMENSIONS:
Height: 198 cm
Width:163 cm
Length: 178 cm
Butterfly Arms
WARNING DECAL 1
Ab Pulley Station
Backrests
WARNING DECAL 2
Leg Lever
Low Pulley
Station
Foot Plate
WARNING
DECAL 1
Press Arm
Leg Press
Plate
WARNING
DECAL 2
Weight Stacks
4
ASSEMBLY
Make Assembly Easier for Yourself!
Everything in this manual is designed to
ensure that the training system can be
assembled successfully by anyone. Before
beginning assembly, make sure to read the
information on this page; this brief introduction will save you much more time than
it takes to read it!
Assembly Requires Two Persons
For your convenience and safety, assemble the
training system with the help of another person.
Make sure you have the following tools:
• Two (2) adjustable spanners
• One (1) standard screwdriver
• One (1) phillips screwdriver
• One (1) rubber mallet
• You will also need grease or petroleum jelly, a
small amount of soapy water, and clear tape or
masking tape.
Note: Assembly will be more convenient if you have
a socket set, a set of open-end or closed-end spanners or a set of ratchet spanners.
Set Aside Enough Time
Due to the many features of the training system,
the assembly process will require about six hours.
By setting aside plenty of time and by deciding to
make the task enjoyable, assembly will go smoothly.
You may want to assemble the training system over
a couple of evenings.
Select a Location for the Training
System
Because of its weight and size, the training system
should be assembled in the location where it will be
used. Make sure that there is enough room to walk
around the training system as you assemble it.
How to Unpack the Box
To make assembly as easy as possible, we have
divided the assembly process into four stages. The
parts needed for each stage are found in individual
bags. Important: Wait until you begin each stageto open the parts bag for that stage. Place all
parts of the training system in a cleared area and
remove the packing materials. Do not dispose of
the packing materials until assembly is completed.
How to Identify Parts
To help you identify the small parts used in assembly,
we have included a PART IDENTIFICATION CHART
in the centre of this manual. Place the chart on the
floor and use it to easily identify parts during each
assembly step. Note: Some small parts may have
been pre-attached. If a part is not in the parts
bag, check to see if it has been pre-attached.
How to Orient Parts
As you assemble the training system, make sure
that all parts are oriented exactly as shown in the
drawings.
Tightening Parts
Tighten all parts as you assemble them, unless
instructed to do otherwise.
Questions?
If you have questions after reading the assembly
instructions, please call our Customer Service
Department Customer Service Department at
0345-089009.
The Four Stages of the Assembly Process
Frame Assembly—You will begin by assembling
the base and the uprights that form the skeleton of
the training system.
Arm Assembly—During this stage you will
assemble the arms and the leg lever.
Cable Assembly—During this stage you will
attach the cables and pulleys that connect the
arms to the weights.
Seat Assembly—During the final stage you will
assemble the seats and the backrests.
5
1.
efore you begin this step, make sure
B
that you have read all of the information
on page 5. This brief introduction will
save you much more time than it takes
to read it.
Locate and open the parts bags labeled
“FRAME ASSEMBLY BAG ONE” and
“FRAME ASSEMBLY BAG TWO.”
Press two 2” Square Outer Caps (58) onto the
Weight Base (14) in the indicated locations.
Press a 2” Square Inner Cap (56) into the end
of the Weight Base.
Insert four 5/16” x 2 1/2” Carriage Bolts (49)
up through the Press Base (13). Insert two
5/16” x 2 1/2” Carriage Bolts up through the
Weight Base (14).
Attach the Press Base (13) to the Weight
Base (14) with two 5/16” x 2 3/4” Bolts (55),
two 5/16” Washers (20), and two 5/16” Nylon
Locknuts (40). Do not tighten the Nylon
Locknuts yet.
1
58
55
20
14
40
49
56
2
58
13
49
2. Slide the Ab Upright (1) onto the indicated
5/16” x 2 1/2” Carriage Bolts (49) in the
Weight Base (14). Hand tighten two 5/16”
Nylon Locknuts (40) onto the Carriage Bolts.
Do not tighten the Nylon Locknuts yet.
Slide the Leg Press Upright (4) onto the indi-
FRAME ASSEMBLY
cated 5/16” x 2 1/2” Carriage Bolts (49) in the
Press Base (13). Hand tighten two 5/16”
Nylon Locknuts (40) onto the Carriage Bolts.
Do not tighten the Nylon Locknuts yet.
3. Press a 2” Square Inner Cap (56) into each
end of the Top Frame (2). Press a 2” Square
Inner Cap into each side of the Butterfly
Frame (3). Press two 1” Inner Caps (95) into
the top of the Butterfly Frame.
Attach the Butterfly Frame (3) to the Top
Frame (2) with a 5/16” x 3” Bolt (92) and a
5/16” Nylon Jam Nut (91). Be sure that the
Bolt is on the side shown.
92
4
56
95
40
13
56
3
1
40
14
49
3
91
40
20
2
49
55
Finish attaching the Butterfly Frame (3) to the
Top Frame (2) with a 5/16” x 2 3/4” Bolt (55),
a 5/16” Washer (20), and a 5/16” Nylon
Locknut (40).
56
56
6
4. Slide the Front Seat Frame (8) onto the indicated 5/16” x 2 1/2” Carriage Bolts (49) in the
Press Base (13). Hand tighten two 5/16”
ylon Locknuts (40) onto the Carriage Bolts.
N
ttach the other end of the Front Seat Frame
A
(8) to the Leg Press Upright (4) with two 5/16”
x 2 3/4” Bolts (55), two 5/16” Washers (20),
and two 5/16” Nylon Locknuts (40).
Press a 2” Square Inner Cap (56) into the
Front Seat Frame (8).
5. Insert two Weight Guides (23) into one of the
brackets on the Weight Base (14). Attach the
lower ends of the Weight Guides with a 5/16”
x 6” Bolt (67), two 1/2” x 3/4” Spacers (69),
and a 5/16” Nylon Locknut (40). Do not over-
tighten the Nylon Locknut.
4
5
5
20
5
40
8
4
13
49
23
56
0
4
Attach the other Weight Guides (23) in the
same manner.
6. Slide a Weight Bumper (81) onto each of the
Weight Guides (23).
Slide eight Weights (90) onto each set of
Weight Guides (23). Be sure that the pin
FRAME ASSEMBLY
grooves are on the indicated side of each
stack of Weights.
6
Pin
Grooves
90
40
23
14
69
81
67
90
Pin
Grooves
23
81
7. Press a Weight Tube Bumper (26) into each
Weight Tube (25).
Insert a Weight Tube (25) into each stack of
Weights (90). Be sure that the pins on the
Weight Tubes are in the pin grooves in the
upper Weights.
7
90
25
26
90
7
8. Lubricate the insides of the holes in the Top
Weights (24) as shown. Slide a Top Weight
onto each set of Weight Guides (23).
8
24
9. Attach the Top Frame (2) to the Ab Upright (1)
with two 5/16” x 2 3/4” Bolts (55), two 5/16”
Washers (20), and two 5/16” Nylon Locknuts
(40). Do not tighten the Nylon Locknuts
yet.
FRAME ASSEMBLY
Attach the Butterfly Frame (3) to the Leg
Press Upright (4) with two 5/16” x 2 3/4” Bolts
(55), two 5/16” Washers (20), and two 5/16”
Nylon Locknuts (40). Do not tighten the
Nylon Locknuts yet.
Lubricate
9
2
23
24
20
Lubricate
23
55
20
55
3
10. Attach the upper ends of one set of Weight
Guides (23) to the Top Frame (2) with a 5/16”
x 6” Bolt (67), two 1/2” x 3/4” Spacers (69),
and a 5/16” Nylon Locknut (40).
Attach the upper ends of the other set of
Weight Guides (23) in the same manner.
Before continuing, firmly tighten all nylon
locknuts used in steps 1 through 10.
40
10
1
40
2
40
69
40
69
67
23
4
23
67
8
11. Attach the Leg Press Plate (11) to the
Adjustment Tube (10) with a 5/16” x 2 1/4”
Bolt (62), two 5/16” Washers (20), and a 5/16”
ylon Locknut (40). Be sure that the Leg
N
Press Plate and Adjustment Tube are ori-
nted as shown.
e
11
48
10
40
0
2
Press a 1 3/4” Square Inner Cap (48) into the
Adjustment Tube (10).
12. Press two 2” Square Inner Caps (56) into the
Leg Press Arm (9).
FRAME ASSEMBLY
13. Locate and open the parts bag labeled
“ARM ASSEMBLY.”
62
Angle
11
12
9
56
13
Attach the Leg Press Bumper (53) to the Front
Seat Frame (8) with the 1” Tap Screw (72).
Lubricate the 3/8” x 3 1/4” Bolt (71). Attach
the Leg Press Arm (9) to the Press Base (13)
with the Bolt and a 3/8” Nylon Locknut (42).
14. Press a 1” x 7/8” Plastic Bushing (54) onto
each welded spacer on the Press Frame (12).
Slide the Press Frame onto the Press Base
(13) so that the Plastic Bushings are aligned
ARM ASSEMBLY
with the indicated tube. Note: This will be a
tight fit. Make sure that the high pulley is
on the side shown.
Lubricate the 3/8” x 8” Bolt (52). Attach the
Press Frame (12) to the Press Base (13) with
the Bolt and a 3/8” Nylon Locknut (42).
14
High
Pulley
Welded
Spacers
8
9
53
42
72
71—Lubricate
13
Tube
12
13
52—Lubricate
42
54
9
15. Attach a Press Arm (7) to one side of the
Press Frame (12) with two 5/16” x 2 1/2” Bolts
(39) and two 5/16” Nylon Locknuts (40).
15
Attach the other Press Arm (7) to the Press
rame (12) in the same manner.
F
16. Press a 1” Round Inner Cap (70) into one of
the Press Arms (7). Press a 1 3/4” Square
Inner Cap (48) into the Press Arm.
Repeat this step for the other Press Arm (not
shown).
16
39
7
12
48
7
7
40
70
17. Lubricate both axles on the Butterfly Frame (3).
Refer to the drawing to identify the Right
Butterfly Arm (5) and the Left Butterfly Arm (6).
ARM ASSEMBLY
Press a 1 3/4” Square Inner Cap (48) into the
upper end of the Left Butterfly Arm (6). Slide
the Left Fly Arm onto the indicated axle. Note:
Be careful not to confuse the Left Butterfly
Arm with the Right Butterfly Arm (5). Be
sure that the upper end of the Left Butterfly
Arm is behind the indicated bracket on the
Butterfly Frame (3).
IMPORTANT NOTE: Before assembling the
1” Retainers (45) used in this step, be sure
that you thoroughly understand the step.
The Retainers can be assembled only
once. If they must be removed, you will
need to order new Retainers.
Tap two 1” Retainers (45) and a 1” Round
Outer Cap (46) onto the axle. Be sure that
the teeth on the Retainers bend toward the
Round Outer Cap, as shown in the inset
drawing.
17
3
Lubricate Axle
5
Bracket
48
45
46
6
Axle
45
Attach the Right Butterfly Arm (5) in the same
way.
46
10
18. Press a 1 3/4” Square Inner Cap (48) into the
lower end of the Left Butterfly Arm (6). Wet
the lower end of the Left Butterfly Arm with
oapy water and slide a 10” Pad (22) onto it.
s
epeat this step with the Right Butterfly
R
Arm (5).
18
6
5
48
19. Locate and open the parts bags labeled
“CABLE ASSEMBLY” and “PULLEYS.”
During steps 19 through 50, refer to the
CABLE DIAGRAMS on pages 26 and 27 of
this manual to verify proper cable routing.
Before beginning this section, fully unwind the
five cables and identify the cables by comparing the lengths and the ends. The approximate length of each cable, in inches, is listed
after the key number in the drawing.
IMPORTANT: While assembling the cables,
do not overtighten the bolts and nuts
attaching the pulleys. The pulleys must be
able to turn freely.
19
22
22
182 cm
204 cm
CABLE ASSEMBLYARM ASSEMBLY
20. Insert a 5/16” x 1” Bolt (51) through the bracket on the Right Fly Arm (5). Tighten a 5/16”
Nylon Jam Nut (91) onto the Bolt.
Identify the Butterfly Cable (89)—this is the
second shortest Cable. Slide one end of the
Butterfly Cable onto the 5/16” x 1” Bolt (51).
Thread another 5/16” Nylon Jam Nut (91)
onto the Bolt, but do not fully tighten it.
Leave enough room between the two Jam
Nuts for the Cable to pivot.
256 cm
291 cm
607 cm
20
91
89
5
51
11
21. Wrap the Butterfly Cable (89) around a 3 1/2”
Pulley (82) as shown. Attach the Pulley and a
Cable Trap (80) to the bracket on the Leg
ress Upright (4) with a 3/8” x 2” Bolt (50)
P
and a 3/8” Nylon Locknut (42). The Cable
rap must be oriented as shown and be
T
positioned to hold the Cable in the groove
of the Pulley.
21
50
80
89
42
2
8
4
22. Route the Butterfly Cable (89) around a 3 1/2”
Pulley (82). Using a 3/8” x 2” Bolt (50) and a
3/8” Nylon Locknut (42), attach the Pulley and
a set of Pulley Covers (94) to the top of the
Pulley Plates (31). Note: Be sure that the
small tab on the Pulley Covers is facing up
and that the end of the Pulley Plates with
three holes is down.
23. Wrap the Butterfly Cable (89) around a 3 1/2”
Pulley (82) as shown. Attach the Pulley and a
Cable Trap (80) to the other side of the bracket
on the Leg Press Upright (4) with a 3/8” x 2”
Bolt (50) and a 3/8” Nylon Locknut (42). The
CABLE ASSEMBLY
Cable Trap must be oriented as shown and
be positioned to hold the Cable in the
groove of the Pulley.
22
94—Small tabs
should be up
42
23
89
42
82
31
50
End with
three hole
should be
down
80
82
4
50
89
24. Note: The Left Butterfly Arm (6) is shown
removed for easier part identification.
Insert a 5/16” x 1” Bolt (51) through the bracket on the Left Fly Arm. Fully tighten a 5/16”
Nylon Jam Nut (91) onto the Bolt.
Slide the free end of the Butterfly Cable (89)
onto the 5/16” x 1” Bolt (51). Thread another
5/16” Nylon Jam Nut (91) onto the Bolt, but
do not fully tighten it. Leave enough room
between the two Jam Nuts for the Cable to
pivot.
12
24
89
51
91
6
25. Identify the Rear Cable (87)—this is theshortest Cable. Slide one end of the Rear
Cable onto the 5/16” x 3” Bolt (92). Thread
nother 5/16” Nylon Jam Nut (91) onto the
a
Bolt, but do not fully tighten it. Leave
nough room between the two Jam Nuts
e
for the Cable to pivot.
25
91
87
92
26. See the inset drawing. Attach a 3 1/2” Pulley
(82) and a Cable Trap (80) to the upper hole
in a Large “U” Bracket (84) with a 3/8” x 2”
Bolt (50) and a 3/8” Nylon Locknut (42). Be
sure that the Cable Trap is inside the
Large “U” Bracket. Note: This may come
pre-assembled.
Route the Rear Cable (87) between the Cable
Trap (80) and the 3 1/2” Pulley (82) in the
Large “U” Bracket (84). Be sure that the
Cable is in the groove of the Pulley and
that the Cable and Pulley move smoothly.
27. Wrap the Rear Cable (87) around a 3 1/2”
Pulley (82). Attach the Pulley to the Top
Frame (2) with a 3/8” x 2” Bolt (50) and a 3/8”
Nylon Locknut (42). The Cable must be
routed from the direction shown.
CABLE ASSEMBLY
26
27
87
80
42
84
82
50
87
82
84
2
42
50
82
28. Attach the Rear Cable (87) to a Small “U”
Bracket (32) with a 1/4” Nylon Locknut (44)
and a 1/4” Washer (37). Do not completely
tighten the Nylon Locknut. It should be
threaded onto the end of the Cable only a
couple of turns, as shown in the inset
drawing.
Attach the Small “U” Bracket (32) to the indicated Weight Tube (25) with a 5/16” x 1 3/4”
Bolt (68) and a 5/16” Nylon Locknut (40).
13
28
32
87
37
44
68
32
87
87
40
37
44
25
29. Identify the Press Cable (88)—this is thelongest Cable. Attach the end of the Press
Cable to the Large “U” Bracket (84) with a
/4” Nylon Locknut (44) and a 1/4” Washer
1
(37). Do not completely tighten the Nylon
ocknut. It should be threaded onto the
L
end of the Cable so only a couple of
threads are showing above the Nylon
Locknut, as shown in the inset drawing.
29
44
44
3
7
84
30. Wrap the Press Cable (88) around a 3 1/2”
Pulley (82). Attach the Pulley and a Cable
Trap (80) to the indicated bracket on the
Press Base (13) with a 3/8” x 2” Bolt (50) and
a 3/8” Nylon Locknut (42). Be sure that the
Cable Trap is turned to hold the Cable in
place.
88
30
84
37
88
88
CABLE ASSEMBLY
31. Wrap the Press Cable (88) around a 3 1/2”
Pulley (82). Attach the Pulley and a Cable
Trap (80) to the other bracket on the Press
Base (13) with a 3/8” x 2” Bolt (50) and a 3/8”
Nylon Locknut (42). Be sure that the Cable
Trap is turned to hold the Cable in place.
31
50
50
82
13
82
88
13
80
80
42
42
14
32. Route the Press Cable (88) around a 3 1/2”
Pulley (82). Attache the Pulley and a set of
Pulley Covers (94) to the lowest set of holes
n the Pulley Plates (31) with a 3/8” x 2” Bolt
i
(50) and a 3/8” Nylon Locknut (42). The
able must be routed from the direction
C
shown. Be sure that the small tabs on the
Pulley Covers are facing down.
32
42
8
1
3
2
50
Tighten the 3/8” x 2” Bolt (50) and the 3/8”
Nylon Locknut (42).
33. Route the Press Cable (88) around a 3 1/2”
Pulley (82). Attach the Pulley and a set of
Pulley Covers (94) to the Leg Press Upright
(4) with a 3/8” x 3 3/4” Bolt (76), two 3/8”
Washers (38) and a 3/8” Nylon Jam Nut (43).
The Cable must be routed from the direction shown. Be sure that the small tabs on
the Pulley Covers are facing up.
34. Route the Press Cable (88) over the indicated
3 1/2” Pulley (82) attached to the Press
Frame (12). Tighten the 3/8” x 3 1/2” Bolt (66)
and the 3/8” Nylon Locknut (not shown).
33
Small Tabs
should be up
82
38
76
34
94
88
94
94—Small tabs
should be down
88
4
38
43
CABLE ASSEMBLY
35. Wrap the Press Cable (88) around a V-Pulley
(98). Attach the V-Pulley to the upper bracket
on the Leg Press Upright (4) with a 3/8” x 2
1/4” Bolt (83) and a 3/8” Nylon Jam Nut (43).
82
88
66
12
35
83
98
4
88
43
15
36. Route the Press Cable (88) over the indicated
3 1/2” Pulley (82) attached to the Press
Frame (12). Be sure that the Cable Trap
80) is turned to hold the Cable in place
(
and that the Cable is between the Pulley
nd the crossbar on the Press Frame.
a
Tighten the 3/8” Nylon Locknut (42) and the
3/8” x 3 1/2” Bolt (not shown).
36
42
12
88
Crossbar
82
0
8
37. Wrap the Press Cable (88) around a V-Pulley
(98). Attach the V-Pulley to the lower bracket
on the Leg Press Upright (4) with a 3/8” x 2
1/4” Bolt (83) and a 3/8” Nylon Jam Nut (43).
38. Wrap the Press Cable (88) around a 3 1/2”
Pulley (82). Attach the Pulley and a Cable
Trap (80) to the Leg Press Arm (9) with the
3/8” x 5” Bolt (74).
CABLE ASSEMBLY
Slide another 3 1/2” Pulley (82) with a Cable
Trap (80) onto the 3/8” x 5” Bolt (74). Hand
tighten a 3/8” Nylon Locknut (42) onto the
Bolt. Do not tighten the Nylon Locknut
until step 40.
37
38
43
88
83
4
98
88
82
9
42
80
39. Wrap the Press Cable (88) around a 3 1/2”
Pulley (82). Attach the 3 1/2” Pulley and a set
of Pulley Covers (94) to the bracket on the
Front Seat Frame (8) with a 3/8” x 2 1/2” Bolt
(65) and a 3/8” Nylon Locknut (42). Be sure
that the large tab on the Pulley Covers is
in the position shown and that the Cable
and Pulley move smoothly.
16
39
74
94—Large
tabs should
be here
82
80
65
82
8
42
88
40. Note: The 3 1/2” Pulley (82) used in this
step was attached in step 38. It is shown
removed for easier part identification.
Route the Press Cable (88) around the 3 1/2”
ulley (82). Be sure that the Cable Trap (80)
P
is turned to hold the Cable in place and
that the Cable is routed as shown. Tighten
the 3/8” x 5” Bolt (74) and the 3/8” Nylon
Locknut (42).
40
74
9
42
82
80
88
41. Slide a 5/16” Washer (20) onto a 5/16” x 2 3/4”
Bolt (55). Insert the Bolt into the Front Seat
Frame (8). Slide another 5/16” Washer onto
the Bolt. Fully tighten a 5/16” Nylon Jam Nut
(91) onto the Bolt. Slide the end of the Press
Cable (88) onto the Bolt. Thread another
5/16” Nylon Jam Nut onto the Bolt, but do
not fully tighten it. Leave enough room
between the two Jam Nuts for the Cable to
pivot.
42. Identify the High Cable (85)—this is the
shortest remaining cable. Wrap the High
Cable around a 3 1/2” Pulley (82). Attach the
Pulley to the Top Frame (2) with a 3/8” x 3 1/2”
Bolt (66), a 3/8” Washer (38), and a 3/8”
CABLE ASSEMBLY
Nylon Jam Nut (43). Be sure that the end of
the Cable with the ball is on the indicated
side of the Pulley and that the Cable is
between the Pulley and the post.
41
42
43
Post
55
85
38
88
8
20
91
20
2
82
66
43. Wrap the High Cable (85) around a 3 1/2”
Pulley (82). Attach the Pulley and a Cable
Trap (80) to the Top Frame (2) with a 3/8” x
3 1/2” Bolt (66), a 3/8” Washer (38), and a
3/8” Nylon Jam Nut (43). Be sure that the
Cable Trap is positioned to hold the Cable
in place.
17
43
66
38
2
82
80
43
85
44. Route the High Cable (85) around a 3 1/2”
Pulley (82). Using a 3/8” x 2” Bolt (50) and a
3/8” Nylon Locknut (42), attach the Pulley and
set of Pulley Covers (94) to the top of the
a
Pulley Plates (31). Note: The small tab on
he Pulley Covers should be facing up.
t
The end of the Pulley Plates with three
holes should be down.
45. Wrap the High Cable (85) around a 3 1/2”
Pulley (82). Attach the Pulley to the Top
Frame (2) with a 3/8” x 2” Bolt (50) and a 3/8”
Nylon Locknut (42). The Cable must be
routed from the direction shown.
44
45
85
End with
three holes
should be
down
2
94—Small
Tabs on top
0
5
82
31
42
42
50
82
85
46. Attach the High Cable (85) to a Small “U”
Bracket (32) with a 1/4” Nylon Locknut (44)
and a 1/4” Washer (37). Do not completely
tighten the Nylon Locknut. It should be
threaded onto the end of the Cable only a
CABLE ASSEMBLY
couple of turns, as shown in the inset
drawing.
Attach the Small “U” Bracket (32) to the indicated Weight Tube (25) with a 5/16” x 1 3/4”
Bolt (68) and a 5/16” Nylon Locknut (40).
47. Lay the Low Cable (86) over a 3 1/2” Pulley
(82). Attach the Pulley and two Pulley Covers
(94) to the Ab Upright (1) with the 3/8” x 3
3/4” Bolt (76), two 3/8” Washers (38), and a
3/8” Nylon Jam Nut (43). Do not overtighten
the Nylon Locknut; the Pulley should turn
easily. Make sure that the Cable is
between the Pulley and the post, and that
the Pulley Covers are turned so the wide
tabs are on the indicated side.
46
32
47
43
38
94
Wide tabs
must be on
this side
85
37
44
68
82
32
85
40
37
44
25
Post
76
86
38
18
1
48. Wrap the Low Cable (86) around a 3 1/2”
Pulley (82). Attach the Pulley, a set of Pulley
Covers (94), and a 3/8” Washer (38) to the
b Upright (1) with the 3/8” x 3 3/4” Bolt (76)
A
and a 3/8” Nylon Jam Nut (43). Be sure that
he Cable Trap is in the indicated position.
t
48
43
3
94
1
8
86
82
94
76
49. Wrap the Low Cable (86) around a 3 1/2”
Pulley (82). Attach the Pulley and a set of
Pulley Covers (94) to the lowest holes in the
Pulley Plates (31) with a 3/8” x 2” Bolt (50)
and a 3/8” Nylon Locknut (42).
CABLE ASSEMBLY
50. Wrap the Low Cable (86) around a 3 1/2”
Pulley (82). Attach the Pulley to the Ab
Upright (1) with the 3/8” x 3 1/2” Bolt (66), a
3/8” Washer (38), and a 3/8” Nylon Jam Nut
(43). The ball on the Cable must be on the
indicated side of the Pulley. Be sure that
the Cable and Pulley move smoothly and
that the Cable is between the Pulley and
the post.
49
94—Small Tabs
should be down
50
1
43
50
86
86
31
42
82
51. Attach the Adjustment Tube (10) to the Leg
Press Arm (9) with the Lock Pin (73). Be sure
the Leg Press Plate (11) is oriented as
shown.
SEAT ASSEMBLY
19
51
38
73
9
82
66
Post
Hook
10
11
52. Locate and open the parts bag labeled
“SEAT ASSEMBLY.”
ttach the Small Backrest (18) to the Ab
A
Upright (1) with two 1/4” x 2 1/2” Machine
crews (64) and two 1/4” Washers (37).
S
53. Press a 1 1/2” Square Inner Cap (57) into the
Rear Seat Frame (16).
52
1
37
64
18
Insert a 1/4” x 2” Carriage Bolt (61) through
the centre hole in a Seat Plate (41). Attach
the Seat Plate to a Seat (17) with two 1/4” x
3/4” Screws (59).
Insert the 1/4” x 2” Carriage Bolt (61) through
the indicated hole in the Rear Seat Frame
(16). Tighten a 1/4” Nylon Locknut (44) with a
1/4” Washer (37) onto the Carriage Bolt.
Attach the other end of the Seat (17) to the
Rear Seat Frame (16) with a 1/4” Washer (37)
and a 1/4” x 2” Machine Screw (63).
54. Press a 1 1/2” Square Inner Cap (57) into the
Leg Lever (15).
Lubricate the 5/16” x 2 1/4” Bolt (62). Attach
SEAT ASSEMBLY
the Leg Lever (15) to the Rear Seat Frame
(16) with the Bolt and a 5/16” Nylon Locknut
(40). Do not overtighten the Nylon
Locknut; the Leg Lever must pivot freely.
Insert the 5/16” x 2” Eyebolt (79) into the Leg
Lever (15) from the direction shown. Tighten a
5/16” Nylon Locknut (40) with a 5/16” Washer
(20) onto the Eyebolt.
53
54
40
57
40
20
15
16
61
41
44
16
62—Lubricate
79
57
59
37
17
63
55. Rest the slot in the Rear Seat Frame (16) on
the indicated post in the Ab Upright (1). Attach
the Rear Seat Frame to the Ab Upright with a
5/16” x 2 3/4” Carriage Bolt (77) and the Seat
Knob (30).
20
55
30
Slot
16
1
77
Post
56. Press two 3/4” Round Inner Caps (78) into
each Pad Tube (28).
56
nsert a Pad Tube (28) into the Rear Seat
I
Frame (16). Slide a Foam Pad (29) onto each
nd of the Pad Tube.
e
Insert the other Pad Tube (28) into the Leg
Lever (15). Slide a Foam Pad (29) onto each
end of the Pad Tube.
57. Attach the Large Backrest (19) to the Leg Press
Upright (4) with two 1/4” x 2 1/2” Machine
Screws (64) and two 1/4” Washers (37).
57
78
29
15
64
16
28
29
78
4
19
37
SEAT ASSEMBLYMISC.
58. Insert a 1/4” x 2 1/2” Carriage Bolt (60)
through the centre hole in a Seat Plate (41).
Attach the Seat Plate to a Seat (17) with two
1/4” x 3/4” Screws (59).
Insert the 1/4” x 2 1/2” Carriage Bolt (60)
through the indicated hole in the Front Seat
Frame (8). Tighten a 1/4” Nylon Locknut (44)
with a 1/4” Washer (37) onto the Carriage Bolt.
Attach the other end of the Seat (17) to the
Front Seat Frame (8) with a 1/4” Washer (37)
and a 1/4” x 2 1/2” Machine Screw (64).
59. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained
in HOW TO USE THE TRAINING SYSTEM, beginning on page 22 of this manual.
Before using the training system, pull each cable a few times to be sure that the cables move smoothly
over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPOR-
TANT: If the cables are not properly installed, they may be damaged when heavy weight is
used. See the CABLE DIAGRAMS on pages 26 and 27 of this manual for proper cable routing. If
there is any slack in the cables, you will need to remove the slack by tightening the cables. See
TROUBLE-SHOOTING AND MAINTENANCE on page 25.
58
8
64
37
41
17
60
59
44
21
HOW TO USE THE TRAINING SYSTEM
The instructions below describe how each part of the training system can be adjusted. Refer to the exercise
poster accompanying this manual to see how the training system should be set up for each exercise. IMPOR-
ANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the correct start-
T
ing position for the exercise to be performed. If there is any slack in the cables or chain as an exercise
s performed, the effectiveness of the exercise will be reduced.
i
CHANGING THE WEIGHT SETTING
The training system features two weight stacks. The
one weight stack is connected to the ab, upper, and
lower pulley stations. The other weight stack is connected to the fly and press arms and the leg press.
93
To change the weight setting of either weight stack,
insert a Weight Pin (93) under the desired Weight
(90). Insert the Weight Pin until the bent end of the
Weight Pin is touching the Weights, and turn the bent
end downward. The weight setting of either weight
stack can be changed from 6.5 pounds to 106.5
pounds, in increments of 12.5 pounds. Note: Due to
the cables and pulleys, the amount of resistance
at each exercise station may vary from the weight
setting. Use the WEIGHT RESISTANCE CHART on
page 24 to find the approximate amount of resistance at each weight station.
93
90
ATTACHING THE LAT BAR OR NYLON STRAP TO
THE HIGH PULLEY STATION
Attach the Lat Bar (36) to the High Cable (85) with a
Cable Clip (33). For some exercises, the Chain (34)
should be attached between the Lat Bar and the High
Cable with two Cable Clips. Adjust the length of the
Chain between the Lat Bar and the High Cable so
the Lat Bar is in the correct starting position for
the exercise to be performed.
The Nylon Strap (96) can be attached in the same
manner.
ATTACHING THE LAT BAR OR NYLON STRAP TO
THE LOW PULLEY STATION
Attach the Lat Bar (36) to the Low Cable (86) with a
Cable Clip (33). For some exercises, the Chain (34)
should be attached between the Lat Bar and the Low
Cable with two Cable Clips. Adjust the length of the
Chain between the Lat Bar and the Low Cable so
the Lat Bar is in the correct starting position for
the exercise to be performed.
36
96
36
33
34
85
33
86
34
The Nylon Strap (96) can be attached in the same
manner.
96
22
ATTACHING THE AB STRAP TO THE AB PULLEY
STATION
ttach the Ab Strap (35) to the Low Cable (86) at the
A
ab pulley station with a Cable Clip (33).
33
35
6
8
ATTACHING AND REMOVING THE SEAT
To attach the Seat (17), set the bracket on the Rear
Seat Frame (16) onto the posts on the Ab Upright (1).
Attach the Rear Seat Frame to the Ab Upright with
the 5/16” x 2 3/4” Carriage Bolt (77) and the Seat
Knob (30).
For some exercises, the Seat (17) must be removed.
First, be sure that the chain is not attached to the leg
lever. Next, remove the Seat Knob (30) and the 5/16”
x 2 3/4” Carriage Bolt (77) from the Rear Seat Frame
(16). Lift the Rear Seat Frame off the Ab Upright (1).
ATTACHING THE LEG LEVER TO THE LOW
PULLEY STATION
To use the Leg Lever (15), the seat must be attached
to the front upright (see ATTACHING AND REMOVING THE SEAT above).
Attach one end of the Chain (34) to the Low Cable
(86) with a Cable Clip (33). Attach the other end of
the Chain to the Eyebolt (79) with a Cable Clip.
79
17
30
77
16
1
33
15
34
86
ADJUSTING THE LEG PRESS PLATE
Remove the Lock Pin (73) from the Adjustment Tube
(10).
Align the holes in the Leg Press Arm (9) with the
desired set of holes in the Adjustment Tube (10). Reinsert the Lock Pin (73) through the holes in the Leg
Press Arm and the holes in the Adjustment Tube. Be
sure that the hook on the Lock Pin is clipped in
place on the Adjustment Tube.
23
73
Hook
10
9
LOCKING THE WEIGHT STACK
To prevent unauthorised use of the training system,
nsert a Locking Bar (97) into the indicated hole in
i
one of the Weight Guides (23) and secure the
ocking Bar with a Lock (27).
L
Remove the Lock (27) to use the training system
again.
23
27
Hole
97
WEIGHT RESISTANCE CHART
This chart shows the approximate weight resistance at each weight station. “Top” refers to the 6.5 lb. top weight.
The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance for
each butterfly arm. Note: The actual resistance at each weight station may vary due to differences in indi-
vidual weight plates, as well as friction between the cables, pulleys, and weight guides.
WEIGHTPRESSBUTTERFLYLEGHIGHLOWLEGAB
ARMARMLEVERPULLEYPULLEYPRESSPULLEY
PLATES(lbs.)(lbs.)(lbs.)(lbs.)(lbs.)(lbs.)(lbs.)
Top2720910105210
153371824249425
2795033404114140
31016538535318053
41258348666322868
514810358808026383
617512068969131096
720514376107101358110
824017390123120410124
Note: 1 lb = .454 kg
24
TROUBLE-SHOOTING AND MAINTENANCE
Inspect and tighten all parts each time you use the training system. Replace any worn parts immediately. The
training system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.
TIGHTENING THE CABLES
Woven cable, the type of cable used on the training system, can stretch slightly when it is first used. If there is
slack in the cables before resistance is felt, the cables should be tightened. If any slack is felt when using the
weight stack closest to the ab upright, both the High Cable (85) and the Low Cable (86) will need to be tightened. If any slack is felt when using the other weight stack, the Rear Cable (87), the Press Cable (88), and the
Butterfly Cable (89) will need to be tightened.
To tighten the cables, first insert the weight pin into the middle of the weight stack. Slack can be removed from these
cables several ways:
•See drawing 1. Tighten the 1/4” Nylon Locknut (44) that
connects the end of the Press Cable (88) to the Large “U”
Bracket (84).
•See drawing 1. Remove the 3/8” Nylon Locknut (42) and
the 3/8” x 2” Bolt (50) from the Cable Trap (80), 3 1/2”
Pulley (82), and Large “U” Bracket (84). Reattach the
Pulley and Cable Trap to the lower hole in the Large “U”
Bracket. Be sure that the Cable Trap is in the proper
position and that the Cable and Pulley move smoothly.
•See drawing 2. Tighten the 1/4” Nylon Locknut (44) that
connects the end of the High Cable (85) to the Small “U”
Bracket (32).
The Rear Cable (87) can be tightened in the same
manner.
•See Drawing 3. If you feel additional slack while using the
training system, the Low Cable (86) and the Press Cable
(88) can be tightened further.
Remove the 3/8” x 2” Bolt (50) and the 3/8” Nylon
Locknut (42) from the lower 3 1/2” Pulley (82), Pulley
Covers (94) and the Pulley Plates (31). Reattach the
Pulley and Pulley Covers to a higher set of holes in the
Pulley Plates with the Bolt and Locknut. Be sure that the
Cable and Pulley move smoothly.
1
80
42
84
44
2
85
32
3
82, 94
50
82
50
88
87
32
44
44
88
42
31
Do not overtighten the cables. If the cables are overtightened, the top weight will be lifted off the weight
stack.
If a cable tends to slip off the pulleys often, it may
have become twisted. Remove the cable and reinstall it.
If the cables need to be replaced, see ORDERING REPLACEMENT PARTS on the back cover of this manual.
82, 94
86
25
CABLE DIAGRAMS
The cable diagrams on this page and the next page show the proper routing of the High Cable (85), the Low
able (86), the Rear Cable (87), the Press Cable (88), and the Butterfly Cable (89). Use the diagrams to be sure
C
that the Cables have been assembled correctly. The starting and ending points of each Cable have been
labeled. The numbers show the proper route for each Cable. IMPORTANT: If the Cables have not been cor-
rectly routed, the WEIDER 8630 will not function properly and damage may occur.
Press Cable (88)
1—Long “U” Bracket
4
Low Cable (86)
3
Ab Pulley—1
2
4—Low Pulley
5
7
6
11
8
2
3
9
10
Leg Press—13
12
Butterfly Cable (89)
4
2
1—Right Arm
3
5—Left Arm
26
High Cable (85)Rear Cable (87)
High Pulley—1
Weight Stack—5
4
2
3
1—Top Frame
3
2
4—Weight Stack
27
3/8" Nylon Jam Nut(43)
5/16" x 1 3/4" Bolt (68)
3/8" x 2" Bolt (50)
5/16" x 2 1/4" Bolt (62)
5/16" x 2 1/2" Bolt (39)
3/8" x 2 1/2" Bolt (65)–1
5/16" x 2 3/4" Bolt (55)
5/16" x 3" Bolt (92)
3/8" x 3 1/4" Bolt (71)
3/8" x 3 1/2" Bolt (66)
1/4" Washer (37)
5/16" Washer (20)
3/8" Washer (38)
1/4" Nylon Locknut (44)
5/16" Nylon Locknut (40)
5/16" Nylon Jam Nut (91)
3/8" Nylon Locknut(42)
1" Retainer (45)
5/16" x 1" Bolt (51)
3/8" x 2 1/4" Bolt (83)
1/4" x 3/4" Screw (59)
1" Tap Screw (72)
5/16" x 2" Carriage Bolt (79)
Cable Clip (33)
3/8" x 5" Carriage Bolt (74)
3/8" x 3 3/4" Carriage Bolt (76)
5/16" x 2 3/4" Carriage Bolt (77)
5/16" x 2 1/2" Carriage Bolt (49)
1/4" x 2 1/2" Carriage Bolt (60)
1/4" x 2 1/2" Machine Screw (64)
1/4" x 2" Carriage Bolt (61)
1/4" x 2" Machine Screw (63)
3 1/2" Pulley (82)
(Not shown to scale)
5/16" x 6" Bolt (67)
3/8" x 8" Bolt (52)
1/2" x 3/4" Spacer (69)
2" Square Inner Cap (56)2" Square Outer Cap (58)
1 3/4" Square Inner Cap (48)
1" Round Outer Cap (46)
1 1/2" Square Inner Cap (57)
1" Round Inner Cap (70)
1" x 7/8" Plastic Bushing (54)
1 1/8" x 2 1/2" Plastic Bushing (47)
3/4" Round Inner Cap (78)
1" Inner Cap (95)
PART LIST—Model No. WEEVSY52000R
0101A
Key No. Qty.Description
11Ab Upright
2
31Butterfly Frame
4
51Right Butterfly Arm
61Left Butterfly Arm
72Press Arm
81Front Seat Frame
91Leg Press Arm
101Adjustment Tube
111Leg Press Plate
121Press Frame
131Press Base
141Weight Base
151Leg Lever
161Rear Seat Frame
172Seat
181Small Backrest
191Large Backrest
20145/16” Washer
2145” Plastic Grip
22210” Pad
234Weight Guide
242Top Weight
252Weight Tube
262Weight Tube Bumper
272Lock
282Pad Tube
294Foam Pad
301Seat Knob
314Pulley Plate
322Small “U” Bracket
334Cable Clip
341Chain
351Ab Strap
361Lat Bar
37111/4” Washer
38103/8” Washer
3945/16” x 2 1/2” Bolt
40285/16” Nylon Locknut
412Seat Plate
42173/8” Nylon Locknut
4383/8” Nylon Jam Nut
4451/4” Nylon Locknut
4541” Retainer
4621” Round Outer Cap
4721 1/8” x 2 1/2” Plastic Bushing
4871 3/4” Square Inner Cap
4965/16” x 2 1/2” Carriage Bolt
50113/8” x 2” Bolt
1Top Frame
1Leg Press Upright
Key No. Qty.Description
5125/16” x 1” Bolt
213/8” x 8” Bolt
5
531Leg Press Bumper
421” x 7/8” Plastic Bushing
5
55105/16” x 2 3/4” Bolt
5682” Square Inner Cap
5721 1/2” Square Inner Cap
5822” Square Outer Cap
5941/4” x 3/4” Screw
6011/4” x 2 1/2” Carriage Bolt
6111/4” x 2” Carriage Bolt
6225/16” x 2 1/4” Bolt
6311/4” x 2” Machine Screw
6451/4” x 2 1/2” Machine Screw
6513/8” x 2 1/2” Bolt
6633/8” x 3 1/2” Bolt
6745/16” x 6” Bolt
6825/16” x 1 3/4” Bolt
6981/2” x 3/4” Spacer
7021” Round Inner Cap
7133/8” x 3 1/4” Bolt
7211” Tap Screw
731Lock Pin
7413/8” x 5” Bolt
752Press Bushing
7633/8” x 3 3/4” Bolt
7715/16” x 2 3/4” Carriage Bolt
7843/4” Round Inner Cap
7915/16” x 2” Eyebolt
8010Cable Trap
814Weight Bumper
82223 1/2” Pulley
8323/8” x 2 1/4” Bolt
841Large “U” Bracket
851High Cable
861Low Cable
871Rear Cable
881Press Cable
891Butterfly Cable
9016Weight
9185/16” Nylon Jam Nut
9215/16” x 3” Bolt
932Weight Pin
9416Pulley Cover
9521” Inner Cap
961Nylon Strap
972Locking Bar
982V-Pulley
#1Userʼs Manual
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice.
1
2
3
4
5
6
7
7
8
9
10
11
12
13
14
15
16
17
18
19
17
21
21
22
22
23
23
24
24
25
25
26
26
28
28
29
29
29
29
30
31
32
32
33
34
35
36
21
21
85
85
87
86
31
41
41
86
87
88
88
89
89
56
66
82
38
43
20
55
55
66
50
38
40
20
56
42
82
80
43
42
50
40
69
40
69
67
67
40
68
37
44
40
37
68
44
67
40
40
67
42
50
82
58
55
20
55
20
49
56
58
83
43
40
20
55
20
76
82
43
43
98
40
37
64
82
42
50
50
37
64
40
82
80
50
4242
82
80
50
40
56
55
92
95
20
55
56
91
91
47
47
51
51
45
45
46
46
48
48
50
40
82
80
42
80
82
49
49
75
38
38
71
71
40
39
54
70
48
82
42
80
52
82
42
40
82
91
53
72
73
59
65
37
44
56
64
37
60
40
55
74
80
82
56
71
56
42
82
80
42
62
20
20
40
48
70
78
57
20
40
79
62
78
78
40
44
37
37
63
59
57
61
43
38
40
40
82
66
77
37
64
64
76
82
43
43
82
76
38
40
37
44
84
42
82
50
83
90
90
91
91
38
20
91
94
94
96
48
48
38
69
69
94
94
94
94
94
94
94
97
27
81
81
38
20
93
93
38
EXPLODED DRAWING—Model No. WEEVSY52000R
0101A
ORDERING REPLACEMENT PARTS
If you encounter any difficulties with this product, or if you need to order replacement parts, please call or write
the ICON Health & Fitness, Ltd. office.
CON Health & Fitness Ltd.
I
Revie Road Industrial Estate
Revie Road
Leeds
LS11 8JG
Tel: Country Code:
0345-089009
Fax: 0113-2411120
When calling or writing, please provide the following information:
1. The MODEL NUMBER of the product (WEEVSY52000)
®
2. The NAME of the product (WEIDER
8630 training system)
3. The SERIAL NUMBER of the product (see the front cover of this manual)
4. The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING
attached at the centre of this manual).