Panasonic NN-SE284S, NN-SE284W, NN-SE284B User Manual

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Operating Instructions

Over The Range microwave Oven

Household Use Only

model No. NN-SE284S

NN-SE284B

NN-SE284W

1100 W

Panasonic Canada Inc. 5770 Ambler Drive Mississauga, Ontario L4W 2T3

Tel: [phone] www.panasonic.com

ATTACHED INSTALLATION INSTRUCTIONS PLEASE READ ALL INSTRUCTIONS CAREfULLy bEfORE USINg THE OvEN, AND SAvE THIS mANUAL fOR fUTURE USE.

Inverser le manuel pour lire les instructions en français.

F0003BL70CP

IP0514-0

Printed in China

© Panasonic Appliances Microwave Oven (Shanghai) Co., Ltd. 2014

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Table of Contents
Safety Information
Precautions ......................................................................................................................................................................	1
Important Safety Instructions .....................................................................................................................................	2-3
Installation and grounding Instructions....................................................................................................................	4-5
Safety Precautions ..........................................................................................................................................................	6
Operation
Oven Components Diagram ..............................................................................................................................................	8
Control Panel.....................................................................................................................................................................	9
Slider bar Features ..........................................................................................................................................................	10
Function Features (LB/KG ChOICe/LanGuaGe ChOICe/BeeP ChOICe/Menu aCtIOn/DeMO MODe) .........	10-11
Child Safety Lock.............................................................................................................................................................	11
Setting the Clock .............................................................................................................................................................	12
Setting Light.....................................................................................................................................................................	12
Setting turntable On/Off..................................................................................................................................................	12
Setting Fan ......................................................................................................................................................................	12
Setting auto Off 1/3/5/10 .................................................................................................................................................	12
Selecting Power & Cook time.........................................................................................................................................	13
Quick 30 Feature .............................................................................................................................................................	13
Keep Warm Feature ........................................................................................................................................................	13
Popcorn Feature..............................................................................................................................................................	14
More/Less Feature ..........................................................................................................................................................	14
Inverter turbo Defrost Feature........................................................................................................................................	15
Defrosting tips & techniques ....................................................................................................................................	15-16
Sensor Reheat Feature ...................................................................................................................................................	17
Sensor Cook Feature ......................................................................................................................................................	17
Sensor Cook Chart.....................................................................................................................................................	18-19
Microwave Recipes .........................................................................................................................................................	20
timer Feature (Kitchen timer/Stand time/Delay Start)..................................................................................................	21
Operation .........................................................................................................................................................................	22
Microwave Shortcuts ..................................................................................................................................................	23-24
Food Characteristics........................................................................................................................................................	25
Cooking techniques...................................................................................................................................................	25-26
Quick Guide to Operation................................................................................................................................................	32
maintenance
Care and Cleaning of Your Microwave Oven.............................................................................................................	27-29
Cleaning Vent Grille (Oven air Vent) .........................................................................................................................	28
Installing Vent Grille ...................................................................................................................................................	28
Cleaning Grease Filters..............................................................................................................................................	29
Installing Grease Filters..............................................................................................................................................	29
Before Requesting Service..............................................................................................................................................	30
Warranty ..........................................................................................................................................................................	31
general Information

Cookware Guide	................................................................................................................................................................7
Specifications...................................................................................................................................................................	33
user’s Record..................................................................................................................................................................	34

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Microwave oven Safety

your safety and the safety of others are very important.

We have provided important safety messages in this manual and on your appliance. always read and obey all safety messages.

this is the safety alert symbol. It is used to alert you to potential hazards that can kill or hurt you and others.

all safety messages will follow the safety alert symbol and either the word “DanGeR”, “WaRnInG” or “CautIOn”. these words mean:

danGeR

WaRninG

caution

You can be killed or seriously injured if you don’t immediately follow instructions.

You can be killed or seriously injured if you don’t follow instructions.

You can be exposed to a potentially hazardous situation which, if not avoided, may result in minor or moderate injury.

all safety messages will tell you what the potential hazard is, tell you how to reduce the chance of injury, and tell you what can happen if the instructions are not followed.

PRECAUTIONS TO AvOID

POSSIbLE EXPOSURE TO

EXCESSIvE mICROWAvE ENERgy

(a)Do not attempt to operate this oven with the door open since open-door operation can result in harmful exposure to microwave energy. It is important not to defeat or tamper with the safety interlocks.

(b)Do not place any object between the oven front face and the door or allow soil or cleaner residue to accumulate on sealing surfaces.

(c)Do not operate the oven if it is damaged. It is particularly important that the oven door close properly and that there is no damage to the:

(1)door (bent),

(2)hinges and latches (broken or loosened),

(3)door seals and sealing surfaces.

(d)the oven should not be adjusted or repaired by anyone except properly qualified service personnel.

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thank you for purchasing a Panasonic Microwave Oven.

Your microwave oven is a cooking appliance and you should use as much care as you use with a stove or any other cooking appliance. When using this electrical appliances, basic safety precautions should be followed, including the following:

ImPORTANT SAfETy INSTRUCTIONS

WaRninG —To reduce the risk of burns, electric shock, fire, injury to persons, or

exposure to excessive microwave energy:

1.Read all instructions before using this appliance.

2.Read and follow the specific “PReCautIOnS tO aVOID POSSIBLe eXPOSuRe tO eXCeSSIVe MICROWaVe eneRGY,” found on page 1.

3.this appliance must be grounded. Connect only to a properly grounded outlet. See “GROunDInG InStRuCtIOnS” found on page 4.

4.as with any cooking appliance, DO NOT leave oven unattended while in use.

5.Install or locate this appliance only in accordance with the installation instructions found on page 4.

6.DO NOT cover or block any openings on this appliance.

7.DO NOT store this appliance outdoors. DO NOT use this product near water — for example, near a kitchen sink, in a wet basement, or near a swimming pool or similar locations.

8.use this appliance only for its intended use as described in this manual. DO NOT use corrosive chemicals, vapors, or non-food products in this appliance. this type of oven is specifically designed to heat, or cook food. It is not designed for industrial or laboratory use. the use of corrosive chemicals in heating or cleaning will damage the appliance and may result in radiation leaks.

9.When cleaning surfaces of the door and oven that come together upon closing the door, use only mild, non-abrasive soaps or detergents applied with a sponge or soft cloth.

10.DO NOT allow children to use this appliance, unless closely supervised by an adult. DO NOT assume that because a child has mastered one cooking skill he/she can cook everything.

11.DO NOT operate this appliance if it has a damaged cord or plug, if it is not working properly, or if it has been damaged or dropped.

12.DO NOT immerse cord or plug in water.

13.Keep cord away from heated surfaces.

14.DO NOT let cord hang over edge of a table or counter.

15.this appliance should be serviced only by qualified service personnel. Contact the nearest authorized service center for examination, repair or adjustment.

16.Some products such as whole eggs with or without shell, narrow neck bottles and sealed containers—for example, closed glass jars—may explode and should not be heated in this oven.

17.to reduce the risk of fire in the oven cavity:

(a)DO NOT overcook food. Carefully attend appliance when paper, plastic, or other combustible materials are placed inside the oven to facilitate cooking.

(b)Remove wire twist-ties from paper or plastic bags before placing bag in oven.

(c)If material inside the oven ignites, keep oven door closed, turn oven off, and disconnect the power cord, or shut off power at the fuse or circuit breaker panel.

(d)DO NOT use the cavity for storage purposes. DO NOT leave paper products, cooking utensils or food in the cavity when not in use.

18.Superheated Liquids

Liquids, such as water, coffee, or tea are able to be overheated beyond the boiling point without showing evidence (or signs) of boiling. Visible bubbling is not always present when the container is removed from the microwave oven. thIS COuLD ReSuLt In VeRY hOt LIQuIDS SuDDenLY BOILInG OVeR When the COntaIneR IS DIStuRBeD OR a utenSIL IS InSeRteD IntO the LIQuID.

to reduce the risk of injury to persons:

(a)STIR THE LIqUID bOTH bEfORE AND HALfWAy THROUgH HEATINg IT.

(b)DO NOT heat water and oil, or fats together. The film of oil will trap steam, and may cause a violent eruption.

(c)DO NOT use straight-sided containers with narrow necks.

(d)after heating, allow the container to stand in the microwave oven for a short time before removing the container.

19.DO NOT cook directly on the turntable. It can crack, cause injury or damage to the oven.

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ImPORTANT SAfETy INSTRUCTIONS (continued)

20.this appliance is suitable for use above both gas and electric cooking equipment 91.4 cm (36 inches) or less wide. to reduce the risk of fire and electric shock, install at least 34.6 cm (135/8 inches), above a cooktop, measured to the bottom of the oven.

21.Clean Ventilating hoods Frequently – Grease should not be allowed to accumulate on hood or filter.

22.use care when cleaning the Grease filter. Corrosive cleaning agents, such as lye-based oven cleaners, may damage the filter. Clean in hot detergent solution every month.

23.never flame foods under the oven with the vent fan operating because it may spread the flames.

WaRninG

TO AvOID THE RISK Of SHOCK:

DO NOT remove top or outer panel from oven. Repairs must be done only by a qualified service person.

TO REDUCE THE RISK Of EXPOSURE TO mICROWAvE ENERgy:

DO NOT tamper with, or make any adjustments or repairs to Door, Control Panel Frame, Safety Interlock Switches, or any other part of oven, microwave leakage may result.

TO AvOID THE RISK Of fIRE:

1.DO NOT operate the microwave oven empty or use metal containers. When using the microwave oven without water or food, microwave energy cannot be absorbed and will

continuously reflect throughout the cavity. this will cause arcing and damage the oven cavity, door or other components, which can lead to a fire hazard.

2. DO NOT store flammable materials next to, on top of, or in the oven.

3.DO NOT dry clothes, newspapers or other materials in the oven, or use newspaper or paper bags for cooking.

4.DO NOT hit or strike Control Panel. Damage to controls may occur.

5.DO NOT use recycled paper products unless the paper product is labeled as safe for microwave oven use. Recycled paper products may contain impurities which may cause sparking.

TO AvOID THE RISK Of SCALDINg:

POT HOLDERS should always be used when removing items from the oven. heat is transferred from the hOt food to the cooking container and from the container to the Glass tray. the Glass tray can also be very hOt after removing the cooking container from the oven.

glass Tray

1.DO NOT operate the oven without the Roller Ring and the Glass tray in place.

2.DO NOT operate the oven without the Glass tray fully engaged on the drive hub. Improper cooking or damage to the oven could result. Verify that the Glass tray is properly engaged and rotating by observing its rotation when you press Start. Note: the Glass tray can turn in either direction.

3.use only the Glass tray specifically designed for this oven. DO NOT substitute any other glass tray.

4.If the Glass tray is hot, allow to cool before cleaning or placing in water.

5.DO NOT cook directly on the Glass tray. always place food in a microwave safe dish, or on a rack set in a microwave safe dish.

6.If food or utensil on the Glass tray touches oven walls, causing the tray to stop moving, the tray will automatically rotate in the opposite direction.

Roller Ring

1.the Roller Ring and oven floor should be cleaned frequently to prevent excessive noise.

2.always replace the Roller Ring and the Glass tray in their proper positions.

3.the Roller Ring must always be used for cooking along with the Glass tray.

SAvE THESE INSTRUCTIONS

For proper use of your oven, read remaining safety cautions and operating instructions.

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INSTALLATION AND gROUNDINg INSTRUCTIONS

Examine your Oven

unpack oven, remove all packing material and examine the oven for any damage such as dents, broken door latches or cracks in the door. notify dealer immediately if oven is damaged. DO NOT install if oven is damaged.

Installation

1.this oven must be installed in at least a 76 cm (30") inch opening, it is suitable for use above gas or electric cooking equipment 91.4 cm (36 inches) or less wide.

2.Be sure to install this oven only in accordance with the additional installation instructions provided.

3.It is recommended that the product be mounted to a flush wall of 5 x 10 cm (2" x 4") stud and 1cm (3/8") minimum thickness drywall or plaster/lath construction. For further information, please consult the additional installation instructions provided.

4.Make sure the kitchen cabinet height is as high as the specification described in the installation instructions.

5.this oven was manufactured for household use only.

76 cm (30") MINIMUM

WaRninG	—ImPROPER USE Of THE gROUNDINg PLUg CAN RESULT IN A RISK Of

ELECTRIC SHOCK.

Consult a qualified electrician or service person if the grounding instructions are not completely understood, or if doubt exists as to whether the appliance is properly grounded.

grounding Instructions

THIS APPLIANCE mUST bE gROUNDED. In the event of an electrical short circuit, grounding reduces the risk of electric shock by providing an escape wire for the electric current. this appliance is equipped with a cord having a grounding wire with a grounding plug. the plug must be plugged into an outlet that is properly installed and grounded.

•Plug into properly installed and grounded 3 prong outlet.

•DO NOT remove ground prong.

•DO NOT use an adapter.

•DO NOT use an extension cord.

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INSTALLATION AND gROUNDINg INSTRUCTIONS

(continued)

Wiring Requirements

1.the oven must be operated on a SePaRate CIRCuIt. no other appliance should share the circuit with the microwave oven. If it does, the branch circuit fuse may blow or the circuit breaker may trip.

2.the oven must be plugged into a 15 aMP or 20 aMP, 120 VOLt, 60 hz GROunDeD OutLet. Where a standard two-prong outlet is encountered, it is the personal responsibility and obligation of the consumer to have it replaced with a properly grounded three-prong outlet.

3.the VOLtaGe used must be the same as specified on this microwave oven (120 V, 60 hz). using a higher voltage is dangerous and may result in a fire or oven damage. using a lower voltage will cause slow cooking. Panasonic is nOt responsible for any damages resulting from the use of the oven with any voltage other than specified.

Tv / Radio Interference

1.Operation of the microwave oven may cause interference to your radio, tV or similar equipment. 2.When there is interference, it may be reduced or eliminated by taking the following measures:

(a)Place the radio, tV, etc. away from the microwave oven as far as possible.

(b)use a properly installed antenna to obtain stronger signal reception.

(c)Clean door and sealing surfaces of the oven. (See Care and Cleaning of Your Microwave Oven)

The Hood

1.The vent fan in your oven will operate automatically under certain cooktop operating conditions. This is normal. Caution is required to prevent the starting and spreading of accidental cooking fires while the vent fan is in operation.

2.never leave surface units unattended at high heat setting. Boil over causes smoking and greasy spillovers that may ignite and spread if vent fan is operating. to minimize automatic fan operation, use adequate sized utensils and use high heat settings only when necessary.

3.In the event of a grease fire, smother flaming pan on surface unit by covering pan completely with well-fitting lid, cookie sheet or flat tray.

4.Keep hood and grease filters clean, according to instructions on page 28, to maintain adequate venting and avoid grease fires.

5.to protect the automatic fan feature, always keep the filter clean (see page 28). Should the fan require repair, do not operate microwave oven until it has been repaired.

6.Charcoal filter should be replaced periodically. It may be purchased from a local Panasonic dealer.

Indoor venting

If the air exhaust must be recirculated by this unit inside the kitchen, a charcoal filter must be used. a charcoal filter has been installed for your convenience. however, we recommend that this filter be changed as soon as possible with the replacement charcoal filter kit (nn-CF203) that can be purchased from your local Panasonic dealer.

fan motor Operation

After using the oven repeatedly or for long time, the fan may operate to cool the electric components. This is perfectly normal, and you can take out the food from the oven while the fan operates.

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Safety Precautions

Follow these Safety Precautions When Cooking in Your Oven.

ImPORTANT

Proper cooking depends upon the power, the time setting and quantity of food. If you use a smaller portion

than recommended but cook at the time for the recommended portion, fire could result.

1) HOmE CANNINg / STERILIZINg / DRyINg fOODS / SmALL qUANTITIES Of fOODS

•DO NOT use your oven for home canning. Your oven cannot maintain the food at the proper canning temperature. the food may be contaminated and then spoil.

•DO NOT use the microwave oven to sterilize objects (baby bottles, etc.). It is difficult to keep the oven at the high temperature needed for sterilization.

•DO NOT dry meats, herbs, fruits or vegetables in your oven. Small quantities of food or foods with low moisture content can dry out, scorch or catch on fire if overheated.

2) POPCORN

Popcorn may be popped in a microwave oven corn popper. Microwave popcorn which pops in its own package is also available. Follow popcorn manufacturers’ directions and use a brand suitable for the cooking power of your microwave oven.

CAUTION: When using pre-packaged microwave popcorn, you can follow recommended package instructions or use the popcorn key (refer to page 14). Otherwise, the popcorn may not pop adequately or may ignite and cause a fire. never leave oven unattended when popping popcorn. allow the popcorn bag to cool before opening, always open the bag facing away from your face and body to prevent steam burns.

3) DEEP fAT fRyINg

• DO NOT deep fat fry in your microwave oven. Cooking oils may burst into flames and may cause damage to the oven and perhaps result in burns. Microwave utensils may not withstand the temperature of the hot oil, and can shatter or melt.

4) fOODS WITH NONPOROUS SKINS

• DO NOT COOK/REHEAT WHOLE EggS, WITH OR WITHOUT THE SHELL. Steam buildup in whole eggs may cause them to explode, and possibly damage the oven or cause injury. Reheating SLICeD hard-boiled eggs and cooking SCRaMBLeD eggs is safe.

• Potatoes, apples, whole squash and sausages are examples of foods with nonporous skins. these types of foods must be pierced before microwave cooking to prevent them from exploding.

CAUTION: Cooking dry or old potatoes can cause fire.

5) gLASS TRAy / COOKINg CONTAINERS / fOIL

• Cooking containers get hot during microwaving. heat is transferred from the hOt food to the container and the Glass tray. use pot holders when removing containers from the oven or when removing lids or plastic wrap covers from cooking containers, to avoid burns.

• the Glass tray will get hot during cooking. It should be allowed to cool before handling or before paper products, such as paper plates or microwave popcorn bags, are placed in the oven for microwave cooking.

• When using foil in the oven, allow at least 2.5 cm (1-inch) of space between foil and interior oven walls or door.

• Dishes with metallic trim should not be used, as arcing may occur.

6) PAPER TOWELS / CLOTHS

• DO NOT use paper towels or cloths which contain a synthetic fiber woven into them. the synthetic fiber may cause

the towel to ignite. use paper toweling under supervision.

7) bROWNINg DISHES / OvEN COOKINg bAgS

• Browning dishes or grills are designed for microwave cooking only. always follow instructions provided by the manufacturer. DO NOT preheat browning dish for longer than 6 minutes.

• If an oven cooking bag is used for microwave cooking, prepare according to package directions. DO NOT use a wire twist-tie to close bag, instead use plastic ties, cotton string or a strip cut from the open end of the bag.

8) THERmOmETERS

• DO NOT use a conventional meat thermometer in your oven. arcing may occur. Microwave safe thermometers are available for both meat and candy.

9) bAby fORmULA / bAby fOOD

• DO NOT heat baby formula or baby food in the microwave oven. the glass jar or surface of the food may appear warm while the interior can be so hot as to burn the infant’s mouth and esophagus.

10) REHEATINg PASTRy PRODUCTS

• When reheating pastry products, check temperatures of any fillings before eating. Some foods have fillings which heat faster and can be extremely hot, while the surface remains warm to the touch (e.g. Jelly Donuts).

11) gENERAL OvEN USAgE gUIDELINES

• DO NOT use the oven for any purpose other than the preparation of food.

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Cookware guide

	ITEm	mICROWAvE	COmmENTS
		Yes for	Small strips of foil can be molded around thin parts of meat or poultry to
	aluminum Foil	Shielding	prevent overcooking. arcing can occur if foil is too close to oven wall or
		only	door and damage to your oven will result.
			Browning dishes are designed for microwave cooking only. Check
	Browning Dish	Yes	browning dish information for instructions and heating chart. Do not
			preheat for more than 6 minutes.
	Brown paper bags	no	May cause a fire in the oven.
	Dinnerware:		Check manufacturers' use and care directions for use in microwave
	Labeled	Yes	heating. Some dinnerware may state on the back of the dish,
	“Microwave Safe”		“Oven-Microwave Safe”.
	unlabeled Dinnerware	?	use CONTAINER TEST below.
	Disposable polyester	Yes	Some frozen foods are packaged in these dishes. Can be purchased in
	Paperboard Dishes		grocery stores.
	Fast Food Carton	no	Metal handle may cause arcing.
	with Metal handle
	Frozen Dinner tray	no	Metal can cause arcing and damage to your oven.
	Metal
	Frozen Dinner tray	Yes	heat only 1 tray in the oven at one time.
	Microwave safe
	Glass Jars	no	Most glass jars are not heat resistant. Do not use for cooking or reheating.
	heat Resistant Oven	Yes	Ideal for microwave cooking and browning.
	Glassware & Ceramics		(See CONTAINER TEST below)
	Metal Bakeware	no	not recommended for use in microwave ovens. Metal can cause arcing
			and damage to your oven.
	Metal twist-ties	no	May cause arcing which could cause a fire in the oven.
			Follow manufacturers' directions. Close bag with the nylon tie provided,
	Oven Cooking Bag	Yes	a strip cut from the end of the bag, or a piece of cotton string. Do not
			close with metal twist-tie. Make six 1 cm (1/2-inch) slits near the closure.
	Paper Plates & Cups	Yes	use to warm cooked foods, and to cook foods that require short cooking
			times such as hot dogs.
	Paper towels & napkins	Yes	use to warm rolls and sandwiches, only if labeled safe for microwave use.
	Recycled Paper towels	no	Recycled paper products may contain impurities which may cause sparks.
	& napkins
	Parchment Paper	Yes	use as a cover to prevent spattering. Safe for use in microwave,
			microwave/convection and conventional ovens.
	Plastic:		Should be labeled, "Suitable for Microwave heating." Check
	Microwave Safe	Yes,	manufacturers’ directions for recommended uses. Some microwave safe
	Cookware	use caution	plastic containers are not suitable for cooking foods with high fat or sugar
			content. the heat from hot food may cause the plastic to warp.
	Plastic, Melamine	no	this material absorbs microwave energy. Dishes get hOt!
	Plastic Foam Cups	Yes,	Plastic foam will melt if foods reach a high temperature. use to reheat
		use caution	foods to a low serving temperature only.
			use to cover food during cooking to retain moisture and prevent
	Plastic Wrap	Yes	spattering. Should be labeled “Suitable for Microwave heating”. Check
			package directions.
	Straw, Wicker, Wood	Yes,	use only for short term reheating and to bring food to a low serving
		use caution	temperature. Wood may dry out & split or crack when used.
	thermometers-	Yes	use only microwave safe meat and candy thermometers.
	Microwave safe
	thermometers-	no	not suitable for use in microwave oven, will cause sparks
	Conventional		and get hot.
	Wax paper	Yes	use as a cover to prevent spattering and to retain moisture.

CONTAINER TEST

TO TEST A CONTAINER fOR SAfE mICROWAvE OvEN USE: Fill a microwave safe cup with cool water and place it in the microwave oven alongside the empty container to be tested; heat one (1) minute at P10 (HIgH). If the container is microwave oven safe (transparent to microwave energy), the empty container should remain comfortably cool and the water should be hot. If the container is hot, it has absorbed some microwave energy and should nOt be used. this test cannot be used for plastic containers.

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Oven Components Diagram

15

Shelf

Do not place SheLF permanently in the oven cavity. use SheLF for 2-level cooking only. see page 22

glass Tray

Roller Ring

q See-through Oven Window

w Waveguide Cover (do not remove) e Oven Light

r glass Tray (turntable)

tOven Air vent (Vent Grille is removable and can be cleaned, see page 28)

y Control Panel

u Door Release Key

igrease filter (Grease filter is removable and can be cleaned, see page 29)

o Shelf Supports

a Door Safety Lock System s Identification Plate

d Warning Label f function Label g menu Label

h Cook-top light

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Control Panel

* the control panels of nn-Se284S/Se284B/Se284W have the same key layout.

(1)

(2)							(3)
(9)								(8)
						(11)
(10)								(4)
						(13)
(5)								(6)
						(12)
(7)						(14)
								(15)

(1)Display Window: the Display includes a clock and indicators to tell you time of day, cooking time settings and cooking functions selected.

(2)Popcorn Key: touch this key to pop a bag of packaged microwave popcorn. (* page 14)

(3)Inverter Turbo Defrost Key: this feature allows you to defrost meat, poultry and seafood simply by entering the weight. (* page 15)

(4)Keep Warm Key: touch this key to keep foods warm for up to 30 minutes after cooking.

(* page 13)

(5)Stop/Reset Key: touch this key to stop oven or clear all entries.

(6)Timer/Clock Key: touch this key to set the kitchen timer/enter the time of day.

(7)fan Key: touch this key to turn the fan on low, high, turbo, super, or off. (* page 12)

(8)Sensor menu Key (* page 17)

Notes:

(9)Power Level Key: touch this key to select a cooking power level. (* page 13)

(10)more/Less Key: touch this key to cook food for a longer or shorter time when using Popcorn, Sensor Reheat and Sensor Cooking keys.

(* page 14, 17)

(11)quick 30 Key: touch this key to set or add

cooking time in 30 seconds increments. (* page 13)

(12)Start Key: touch this key to start functioning. If you open the door after oven begins to cook, retouch StaRt.

(13)Turntable On/Off Key: touch this key to turn the turntable on or off. (* page 12)

(14)Light Key: touch this key to turn on the cooktop light. (* page 12)

(15)Auto Off 1/3/5/10 Key: touch this key to set the fan time. (* page 12)

1.If an operation is set and Start Key is not pressed, after 6 minutes, the oven will automatically cancel the operation. the display will revert back to clock or colon mode.

2.For saving energy, when the oven is in the following states, the display window backlight will go dark: 1. Plug in mode. 2. Clock or colon mode. 3. Child-lock. 4. automatic fan is operating. 5. end of cooking.

3.the backlight of key blinks to prompt the next step to be taken. the backlight of key remains on to indicate it can be selected or has been selected. (only for Se284S)

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Slider bar

SENSOR mENU CHOICE

tapping “+”/“-” or swipe the slider bar to select the Sensor Menus.

TImE CHOICE

tapping “+”/“-” or swipe the slider bar to increase or decrease the cooking time.

WEIgHT CHOICE

tapping “+”/“-” or swipe the slider bar to increase or decrease the weight setting.

NOTE:

the maximum of programmable time using Slider bar is up to 90 minutes.

function features

this unique function of your PanaSOnIC microwave oven allows you to establish the initial non-cooking features of your oven.

this microwave oven has five functions:

1.LB/KG ChOICe: the oven has both imperial and metric weight measurements.

2.LanGuaGe ChOICe: the oven has a choice of english, French or Spanish display.

3.BeeP ChOICe: the oven has both Beep On and Beep Off mode.

4.Menu aCtIOn: help you to program your oven by prompting the next step to be taken

5.DeMO MODe : Designed for retail store display.

• Plug into a properly grounded electrical outlet.

LB/KG ChOICe

• touch Start once.

• tapping “+”/“-” or swipe the

the oven automatically defaults to

slider bar to choose metric

the imperial measure system (LB).

weight measurements (KG).

LanGuaGe

• tap Start twice.

• touch more/Less once.

ChOICe

the default display language

the display language changes to French.

is english.

• tap more/Less twice.

the display language changes to Spanish.

BeeP ChOICe

• touch Timer/Clock once. the mode

• tap Start 3 times.

the default mode is Beep On.

changes to Beep Off.

Menu aCtIOn

• the default mode is

• tap Timer/Clock Key 4 times. the

Menu action On.

mode changes to Menu action Off.

• the default mode is

DeMO MODe

Demo Mode Off.

• tap Power Level Key once, Start Key 4 times

and Stop/Reset Key 4 times. the mode

changes to Demo Mode On.

after setting, touch Stop/Reset to exit.

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function features	(continued)

Set LB/KG, LanGuaGe and BeeP by following the steps below:

1.	• Plug into a properly grounded electrical outlet.

2.

• touch Start once.

3.

• tapping “+”/“-” or swipe the slider bar to choose metric weight measurements (KG).

4.	• touch Start once to set Language.
5.	• the default display language is english.
	• touch more/Less once.
	the display language changes to French.
	• tap more/Less twice.
	the display language changes to Spanish.

6.

• tap Start once to Beep Choice.

7.	• tap Timer/Clock once.

the mode changes to Beep Off.

after setting, touch Stop/Reset to exit.

Child Safety Lock

this feature prevents the electronic operation of the oven until cancelled. It does not lock the door.

To Set:		• tap Start 3 times. “LOCK” appears	To Cancel:	• tap Stop/Reset 3 times.
		in the display window.		the display will return to colon or
		 "LOCK" continues to be displayed		time of day when Child Lock has
		until Child Lock is cancelled.		been cancelled.
		Key may be tapped but
		the microwave will not start.

NOTE:

1.You can set Child Lock feature when the display shows a colon or time of day.

2.You cannot set Child Lock feature when setting Language Choice, LB/KG Choice or Beep Choice.

3.You can set the Child Lock feature so that the backlight of the key remains on or off. Please refer to P9 for specified key location. (only for Se284S)

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Setting the Clock

Example: To set 11:25 a.m. or p.m.

1.							• tap Time/Clock twice.
							Colon flashes.
2.							• Set time of day by tapping “+”/“-” or
							swipe the slider bar.
		Swipe					time appears in the display window;
							colon continues flashing.
3.							• touch Timer/Clock once.
							Colon stops flashing; time of day is
							entered.

NOTES:

1.to reset the clock, repeat steps 1-3.

2.the clock will retain the time of day as long as the oven is plugged in and electricity is supplied.

3.Clock is a 12 hour display.

4.Oven will not operate while colon is flashing.

Setting Light

this feature allows you to control the brightness of Cooktop Light.

tap Light key once for hi-Warm light, twice for the hi-Cool light, three times for Low light, and tap again to turn the light off.

Setting Turntable On/Off

For best cooking results, leave the turntable on. It can be turned off for large dishes.

touch "turntable On/Off" key to turn the turntable on or off.

When you turn it off, will appear in the display window.

NOTE:

When "turntable OFF" is selected, it will automatically return to "On" again after the heating cycle is completed.

Do not operate the oven "turntable Off" when cooking foods on Popcorn / Inverter turbo Defrost / Sensor Reheat / Sensor Cook.

Sometimes the glass tray can become too hot to touch. Be careful when touching the glass tray during and after cooking.

Setting fan

the Fan (Vent Fan) removes steam and other vapors from the cooking surface below the microwave oven. tap Fan key once for low fan speed, twice for high fan speed , 3 times for turbo fan speed, 4 times for super fan speed, and tap again to turn the fan off. When

you turn it on, will appear in the display window.

Note:

1.the "turbo" fan speed will run for a few seconds even though the "high/Low" fan setting is selected. this is absolutely normal.

2.hold fan key for 2 seconds to turn off the fan.

NOTE: Automatic fan

If the microwave oven is used for a long time or if cooking equipment under the microwave oven is used simultaneously, the temperature may get too hot around the microwave oven and the vent hood fan will automatically turn on at the turbo setting to cool the oven. When this occurs the display window shows "vENTILATINg", and the fan cannot be manually turned off. If subsequently another key is touched and "HOT" appears in the display window, the microwave oven will not operate, and you must wait until the microwave is cool and "HOT" disappears from the display to re-program. the fan will automatically turn off when the internal components are cool. It may continue cooling for 30 minutes or longer.

When "COOLINg" appears in the display window

after either using the microwave oven for a long time or using the cooking equipment under the microwave, "COOLInG" may appear in the display window, and the cooling fan will run until components inside are cool. the microwave oven will continue to operate normally.

Setting Auto Off 1/3/5/10

after you have selected Fan On, you can set the desired time that automatically turns off the Fan. tap "auto Off 1/3/5/10" key to set fan time. the following is the set times for the number of taps to the key:

one tap		1 min
two taps
		3 min
three taps
		5 min
four taps
		10 min

five taps

NOTE: If auto Off is touched after auto Off time had been set, you must reset the time.

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Selecting Power

& Cook Time

Example: To cook at P 6 (mEDIUm) power for 1 minute 30 seconds

1.									• tap Power Level until the desired
									power level appears in the display
	Press 5 times.								window.
2.									• Set cooking time by tapping "+"/"-" or
									swipe the slider bar to 1 minute and
		Swipe							30 seconds.
3.									• touch Start.
									Cooking will start. the time in the
									display window will count down.
		tap								Power Level
		once							P10 (hIGh)
		twice							P9
		3 times							P8
		4 times							P7	(MeD-hIGh)
		5 times							P6	(MeD)
		6 times							P5
		7 times							P4
		8 times							P3	(MeD-LOW)/DeFROSt
		9 times							P2
		10 times							P1	(LOW)

NOTES:

1.For more than one stage cooking, repeat steps 1 and 2 for each stage of cooking before touching Start Key. the maximum number of stages for cooking is 3. When operating, two beeps will sound between each stage. Five beeps will sound at the end of the entire sequence.

2.When selecting P10 (hIGh) power for the first stage, you may begin at step 2.

3.When selecting P10 (hIGh) power, the maximum programmable time is 30 minutes. For other power levels, the maximum time is 90 minutes.

4.For reheating: use P10 (hIGh) for liquids, P7 (MeD-hIGh) for most foods and P6 (MeDIuM) for dense foods.

5.For defrosting, use P3 (MeD-LOW).

DO NOT OvER COOK. this oven requires less time to cook than an older unit. Over cooking will cause food to dry out and may cause a fire. a microwave oven’s cooking power tells you the amount of microwave power available for cooking.

quick 30 feature

this feature allows you to set or add cooking time in 30 second increments up to 5 minutes.

To Set Cooking Time:

1.		• touch quick 30 until the desired
		cooking time (up to 5 minutes)
		appears in the display window. Power
		Level is pre-set at P10.
2.		• touch Start.
		Cooking begins and the time will count
		down. at the end of cooking, 5 beeps
		sound.

NOTES:

1.If desired, you can use other power levels. Select desired power level before setting cooking time.

2.after setting the time by using the quick 30 key, you cannot use slider bar.

3.quick 30 key can be used to add more time during manual cooking. Check the Display Window to verify the additional cooking time.

Keep Warm feature

this feature will keep food warm for up to 30 minutes after cooking.

Example: To keep 2 cups of gravy warm

1.								• touch Keep Warm.
2.								• Set warming time, up to 30 minutes.
		Swipe
3.								• touch Start.
								Keep Warm will start. the time in
								the display window will count down.

NOTES:

Keep Warm cannot be used in combination with sensor or auto features.

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Popcorn feature

this sensor feature allows you to pop popcorn without setting weight and time. the oven simplifies programming.

1.			• touch Popcorn.
2.			• (see more/Less Feature.)
	Optional
3.			• touch Start .
			Cooking starts.

Cooking is complete when 5 beeps sound. (When steam is detected by the Genius Sensor and 2 beeps sound, the remaining cooking time will appear in the display window.)

NOTES ON POPCORN fEATURE:

1.Pop one bag at a time.

2.Place bag in oven according to manufacturers’ directions.

3.Start with popcorn at room temperature.

4.allow popped corn to sit unopened for a few minutes.

5.Open bag carefully to prevent burns, because steam will escape.

6.Do not reheat unpopped kernels or reuse bag.

REmARKS:

When popping multiple bags one right after the other, the cooking times may vary slightly. this does not affect the popcorn results.

more/Less feature

for Popcorn:

By using the more/Less Key, the programs can be adjusted to cook popcorn for a longer or shorter time if desired.

1 tap = More (adds approx. 3% time)

2 taps = More (adds approx. 6% time)

3 taps = Less (Subtracts approx. 3% time)

4 taps = Less (Subtracts approx. 6% time)

5 taps = Original setting

tap more/Less key before touching Start.

for Sensor Reheat/Cook:

Preferences for food doneness vary with each individual. after having used the Sensor Reheat/Cook feature a few times, you may decide you would prefer your food cooked to a different doneness.

1 tap = More (adds approx. 10% time)

2 taps = Less (Subtracts approx. 10% time)

3 taps = Original setting

tap more/Less key before touching Start.

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Inverter Turbo Defrost feature

this feature allows you to automatically defrost foods such as: meat, poultry and seafood simply by entering the weight.

											Conversion Chart:
	Example: To defrost 1.5 pounds of meat
											Follow the chart to convert ounces or hundredths of a pound
	Place food on microwave safe dish.
											into tenths of a pound. to use Inverter turbo Defrost, enter the
											weight of the food in lbs. (1.0) and tenths of a lb. (0.1). If a
	1.								• touch Inverter Turbo Defrost.		piece of meat weighs 1.95 lbs. or 1 lb. 14 oz., enter 1.9 lbs.
											Ounces		hundredths of a Pound	tenths of a Pound
												0	.01 - .05	0.0
	2.								• Set weight of the food, using the
											1	- 2	.06 - .15	0.1
									Slider bar, to 1.5 pounds.
											3	- 4	.16 - .25	0.2
			Swipe									5	.26 - .35	0.3
											6	- 7	.36 - .45	0.4
	3.								• touch Start.
									Defrosting will start. the time will			8	.46 - .55	0.5
									count down. Larger weight foods will		9 - 10		.56 - .65	0.6
									cause a signal midway through
									defrosting. If 2 beeps sound, turn		11	- 12	.66 - .75	0.7
									over, rearrange foods or shield with		13		.76 - .85	0.8
									aluminum foil.
											14	- 15	.86 - .95	0.9

NOTE:

the maximum weight for Inverter turbo Defrost is 3 kg (6 lb).

Defrosting Tips & Techniques

Preparation for freezing:

1.Freeze meats, poultry, and fish in packages with only 1 or 2 layers of food. Place wax paper between layers.

2.Package in heavy-duty plastic wraps, bags (labeled “For Freezer”), or freezer paper.

3.Remove as much air as possible.

4.Seal securely, date, and label.

To Defrost:

1.Remove wrapper. this helps moisture to evaporate. Juices from food can get hot and cook the food.

2.Set food in microwave safe dish.

3.Place roasts fat-side down. Place whole poultry breast-side down.

4.Select power and minimum time so that items will be under-defrosted.

5.Drain liquids during defrosting.

6.turn over (invert) items during defrosting.

7.Shield edges and ends if needed. (See Cooking techniques).

After Defrosting:

1.Large items may be icy in the center. Defrosting will complete during StanDInG tIMe.

2.Let stand, covered, following stand time directions on page 16.

3.Rinse foods indicated in the chart.

4.Items which have been layered should be rinsed separately or have a longer stand time.

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	Defrosting Tips & Techniques					(continued)
	mANUAL
	DEfROST				AfTER DEfROSTINg
fOOD	TImE at P3			DURINg DEfROSTINg
	(min/kg)(min/lb)				Stand Time	Rinse
fish and Seafood
[up to 1.4 kg (3 lbs.)]
Crabmeat	13	6		Break apart/Rearrange
Fish Steaks	8 to 12	4 to 6		turn over	5 min.	YeS
Fish Fillets	8 to 12	4 to 6		turn over/Rearrange/Shield ends
Sea Scallops	8 to 12	4 to 6		Break apart/Remove defrosted pieces
Whole fish	8 to 12	4 to 6		turn over
meat	8 to 10	4 to 5		turn over/Remove defrosted portion/Shield edges	10 min.
Ground Meat
Roasts	8 to 16	4 to 8		turn over/Shield ends and defrosted surface	30 min. in refrig.
[1.1-1.8 kg (21/2-4 lbs.)]
Chops/Steak	12 to 16	6 to 8		turn over/Rearrange/Shield ends and
				defrosted surface
Ribs/t-bone	12 to 16	6 to 8		turn over/Rearrange/Shield ends and	5 min.	nO
				defrosted surface
Stew Meat	8 to 16	4 to 8		Break apart/Rearrange/Remove defrosted pieces
Liver (thinly sliced)	8 to 12	4 to 6		Drain liquid/turn over/Separate pieces
Bacon (sliced)	8	4		turn over	- - - -
Poultry
Chicken, Whole	8 to 12	4 to 6		turn over/Shield	20 min. in refrig.
[up to 1.4 kg (3 lbs.)]
Cutlets	8 to 12	4 to 6		Break apart/turn over/Remove defrosted Pieces	5 min.	YeS
Pieces	8 to 12	4 to 6		Break apart/turn over/Shield
Cornish hens	12 to 16	6 to 8		turn over/Shield	10 min.
turkey Breast	12	6		turn over/Shield	20 min. in refrig.
[2.3-2.7 kg (5-6 lbs.)]

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automatic features are provided for your convenience. If results are not suitable to your individual preference or if serving size is other than what is listed on page 18, please refer to page 13 for manual cooking.

Sensor Reheat

feature

this sensor feature allows you to reheat food without setting time. the oven simplifies programming.

Example: To reheat a plate of food

1.								• touch Sensor menu
2.								• Select the sensor reheat using the
								slider bar.
		Swipe
3.								• (see more/Less Feature)
								(* page 14)
		Optional
4.								• touch Start.
								Cooking starts.

Cooking is complete when 5 beeps sound. (When steam is detected by the Genius Sensor and 2 beeps sound, the remaining cooking time will appear in the display window.)

NOTE:

Casseroles - add 3 to 4 tablespoons of liquid, cover with lid or vented plastic wrap. Stir when time appears in the display window.

Canned foods - empty contents into casserole dish or serving bowl, cover dish with lid or vented plastic wrap. after reheating, let stand for a few minutes.

Plate of food - arrange food on plate; top with butter, gravy, etc. Cover with lid or vented plastic wrap. after reheating, let stand for a few minutes.

DO NOT USE SENSOR REHEAT:

1.to reheat bread, meat pie and pastry products. use manual power and time for these foods.

2.For raw or uncooked foods.

3.If oven cavity is warm.

4.For beverages.

5.For frozen foods.

Sensor Cook

feature

this sensor feature allows you to cook food without setting time. the oven simplifies programming.

Example: To cook a 300 g (10 oz.) frozen Entrée

1.								• touch Sensor menu
2.								• Select the desired category number
								using the slider bar.
		Swipe
3.								• (see more/Less Feature)
								(* page 14)
		Optional
4.								• touch Start.
								Cooking starts.

Cooking is complete when 5 beeps sound. (When steam is detected by the Genius Sensor and 2 beeps sound, the remaining cooking time will appear in the display window.)

for the best results with the GENIUS SENSor, follow these recommendations.

bEfORE Reheating/Cooking:

1.the room temperature surrounding the oven should be below 35° C (95° F).

2.Food weight should exceed 110 g (4 oz.).

3.Be sure the glass tray, the outside of the cooking containers and the inside of the microwave oven are dry before placing food in the oven. Residual beads of moisture turning into steam can mislead the sensor.

4.Cover food with lid, or with vented plastic wrap. never use tightly sealed plastic containers—they can prevent steam from escaping and cause food to overcook.

DURINg Reheating/Cooking:

DO nOt open the oven door until the end of cooking or 2 beeps sound. Doing so will cause inaccurate cooking since the steam from food is no longer contained within the oven cavity. If 2 beeps sounds, the remaining cooking time will begin to count down. the oven door may be opened to stir, turn, or rearrange foods.

AfTER Reheating/Cooking:

all foods should have a stand time.

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Sensor Cook Chart

Recipe	Serving/Weight	Hints
1. Sensor Reheat	110 - 900 g	all foods, such as casseroles, plated dinners, soups, stews, pasta
	(4 - 32 oz.)	dishes (except lasagne) and canned foods, must be pre-cooked.
		Foods should be reheated from refrigerator or room temperature, do
		not reheat frozen foods on this setting. Do not reheat in foil or plastic
		containers as unsuccessful reheating times will result. all foods
		should be covered securely with plastic wrap or a fitting lid. Where
		possible after heating, stir foods and stand covered for 3 to 5 min-
		utes before serving.
2. Oatmeal	40 - 80 g	Place inside a microwave safe serving bowl with no cover. Follow
	(0.5 - 1 cup)	manufacturers' directions for preparation.
3. breakfast Sausage	2 - 8 links	Follow manufacturers' directions for preparation of pre-cooked break-
		fast sausage. Place in a radial pattern.
4. Omelet	2 - 4 eggs	Follow Basic Omelet recipe on page 20.
5. Soup	1 - 2 cups	Pour soup into a microwave safe serving bowl. Cover with lid or
	(250 - 500 ml)	vented plastic wrap. Stir after cooking.
6. Hot Dog	1-4 pieces	Make 3 slits on each hot Dog. Place hot Dog on paper plate or
		microwave safe dish leaving space between each. times may vary
		by size and brand.
7. frozen Entrées	225 - 900 g	Follow manufacturers' directions for preparation. after 2 beeps, stir
	(8 - 32 oz.)	or rearrange. Be careful when removing the film cover after cooking.
		Remove facing away from you to avoid steam burns. If additional
		time is needed, continue to cook manually.
8. frozen Pizza (single)	225 g	Follow manufacturers' directions for preparation.
	(8 oz.)
9. frozen Pocket	1 sandwich	Follow manufacturers' directions for preparation.
Sandwich	(128 g)
	(4.5 oz.)
10. Potatoes (pierce skin)	1 - 4 potatoes	Pierce each potato with a fork 6 times spacing around surface.
	(170 - 225 g)	Place potato or potatoes around the edge of paper-towel-lined glass
	(6 - 8 oz. each)	tray (turntable), at least 2.5 cm (1-inch) apart. Do not cover. Let
		stand 5 minutes to complete cooking.
11. fresh vegetables	110 - 450 g	all pieces should be the same size. Wash thoroughly, add 1 tbsp of
	(4 - 16 oz.)	water per 1/2 cup of vegetables, and cover with lid or vented plastic
		wrap. Do not salt/butter until after cooking.
12. frozen vegetables	170 - 450 g	Wash thoroughly, add 1 tbsp of water per 1/2 cup of vegetables, and
	(6 - 16 oz.)	cover with lid or vented plastic wrap. Do not salt/butter until after
		cooking. (not suitable for vegetables in butter or sauce.)
		after 2 beeps, stir or rearrange.

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				Sensor Cook Chart		(continued)
		Recipe	Serving/Weight		Hints
	13.	Canned vegetables	430 g		empty contents into microwave safe serving bowl.
			(15 oz.)		Do not cover.
	14.	Rice	0.5 - 1.5 cups		Place rice with hot tap water in a microwave safe casserole dish.
			(110	- 335 g)	Cover with lid or vented plastic wrap. Let stand 5 to 10 minutes
					before serving.
	15. frozen Dinners		300	- 450 g	Follow manufacturers' directions for covering or removing covers.
			(11 - 16 oz.)		Do not use frozen foods packaged in foil trays.
	16.	Chicken Pieces	170	- 900 g	Place skin-side up. Cover with vented plastic wrap. Let stand 5 min-
			(8 - 32 oz.)		utes before serving.
	17.	Pasta	56 - 225 g		Place pasta with hot tap water in a microwave safe casserole dish.
			(2 - 8 oz.)		Cover with lid or vented plastic wrap.
	18. ground meat		450	- 900 g	Break apart in glass bowl or colander. Cover with lid or vented plas-
			(16 - 32 oz.)		tic wrap. after 2 beeps, stir. Re-cover and tap Start. Juices should
					be clear. Drain.
	19. fish fillets		110	- 450 g	arrange in a single layer. Cover with lid or vented plastic wrap.
			(4 - 16 oz.)

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microwave Recipes

OmELET

Basic omelet

1tablespoon butter or margarine

2eggs

2tablespoons milk

salt and ground black pepper, if desired

heat butter in a microwave safe 22.5 cm (9-inch) pie plate, 30 seconds at P10, or until melted. turn the plate to coat the bottom with butter. Meanwhile, combine the remaining ingredients in a separate bowl, beat together and pour into the pie plate.

Cover with vented plastic wrap, and cook at P6 power for 3-4 minutes. Let stand 2 minutes. With a spatula, loosen the edges of the omelet from the plate, fold into thirds to serve. Always use scrambled eggs.

yield: 1 serving

NOTE: Double ingredients for a 4 egg Omelet. (Cook at P6 power for 5 minutes.)

CASSEROLE

Shepherd’s Pie

450 g (1 pound) lean ground beef

1/2 cup frozen peas, thawed

1/4 cup chopped onion

1 tablespoon gravy powder

1/2 teaspoon curry powder

1/4 teaspoon salt

1/4 teaspoon ground black pepper

2cups mashed potatoes

In a 2-Qt. casserole dish, crumble the ground beef and cook for 8-10 minutes at P6 or until the meat is cooked, stirring twice. add the remaining ingredients, except for potatoes. Stir well, and then spread the potatoes evenly on the top. Cover with a lid or vented plastic wrap and cook at P6 power for 19-21 minutes.

yield: 4 servings

Macaroni and Cheese

1/4 cup butter

2 tablespoons chopped onion

1clove minced garlic 1/4 cup all-purpose flour

1teaspoon dry mustard

1teaspoon salt

1/4 teaspoon ground black pepper

2cups milk

2cups grated cheddar cheese

250 g (8 oz.) (dry weight) macaroni, cooked and drained 1/3 cup bread crumbs

1teaspoon paprika

In a 2-Qt. casserole dish, melt the butter for 40 seconds at P10. add onion and garlic and cook for 1 minute at P10. Stir in flour, mustard, salt and pepper, and gradually add the milk. Cook for 3-4 minutes at P10 until sauce thickens, stirring once. add the cheddar cheese, stirring thoroughly. Pour and stir the sauce into the macaroni, in a 3-Qt. casserole.top with bread crumbs and paprika. Cover with lid or vented plastic wrap. Cook at P6 power for 19-21 minutes.

yield: 6 servings

Beef and Macaroni Casserole

450 g (1 pound) lean ground beef

1small onion, chopped

1/2 green bell pepper, chopped

1cup chopped celery

2 430 g (15 oz.) cans tomato sauce

11/4 cups water

1cup uncooked elbow macaroni

1teaspoon parsley

1/2 teaspoon salt

1/4 teaspoon ground black pepper

1/2 cup grated cheddar cheese

Crumble the ground beef in a 3-Qt. casserole. Cook for 5-7 minutes at P6 or until the meat is cooked, stirring twice. Stir in onion, peppers and celery. Cook for 3-4 minutes at P10. Stir in the remaining ingredients, except cheese. Cover with lid or vented plastic wrap. Cook at P6 power for 19-21 minutes. Sprinkle with cheese. Cover and let stand 5 minutes.

yield: 4-6 servings

Tuna Casserole

1170 g (6 oz.) can tuna, drained and flaked

4 cups cooked and drained noodles

1300 g (103/4 oz.) can condensed cream of mushroom soup

1110 g (4 oz.) can mushroom pieces and stems, drained

1450 g (16 oz.) package frozen peas, defrosted

3/4 cup milk

1cup crushed potato chips

1/2 cup grated cheddar cheese

In a 3-Qt. casserole, combine tuna, noodles, soup, mushrooms, peas and milk; mix well. Cover with lid or vented plastic wrap. Cook at P6 power for 19-21 minutes. top with potato chips and cheese before serving.

yield: 4-6 servings

20