NordicTrack NTL12951 User Manual

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Patent Pending
Find the serial number in the location shown below. Write the serial number in the space above for reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if there are missing parts, we will guar­antee complete satisfaction through direct assistance from our factory.
USER'S MANUAL
TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL­FREE CUSTOMER HOT LINE. The trained technicians on our Customer Hot Line will provide immediate assistance, free of charge to you.
CUSTOMER HOT LINE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc tions in this manual before using this equipment. Save this manual for future reference.
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
HOW TO FOLD AND MOVE THE TREADMILL
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .35
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING is attached in the center of this manual.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
NordicTrack is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
6. Keep children under the age of 12 and pets away from the treadmill at all times.
7. The treadmill should not be used by persons weighing more than 325 pounds.
8. Never allow more than one person on the treadmill at a time.
9. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women.
shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
10. When connecting the power cord (see page 11), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.
Use only a single-outlet surge suppressor that
11. meets all of the specifications described on page 11. To purchase a surge suppressor, see your local NordicTrack dealer or call 1-888­825-2588
and order part number 146148.
Always wear athletic
12. Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill. If the control sys­tem is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
13. Keep the power cord and the surge suppres­sor away from heated surfaces.
14. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 5 if the tread­mill is not working properly.)
15. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
16. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
17. The pulse sensor is not a medical device. Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
18. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off circuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the reset/off circuit breaker.)
Do not attempt to raise, lower, or move the
19. treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD
TREADMILL on page 28.) You
AND MOVE must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
20. Do not change the incline of the treadmill by placing objects under the treadmill.
21. When folding or moving the treadmill, make sure that the storage latch is fully closed.
THE
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3
When using iFIT.com CDs and videos, an
22. electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in cline changes. In some instances, the speed and/or incline may change before the per­sonal trainer describes the change.
23. When using iFIT.com CDs and videos, you can manually override the speed and incline settings by pressing the speed and incline buttons. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.
24. Always remove iFIT.com CDs and videos from your CD player or VCR and disconnect your MP3 player when you are not using them.
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Inspect and properly tighten all parts of the
25. treadmill regularly.
26. Never insert or drop any object into any opening.
DANGER: Always unplug the power
27. cord immediately after use, before cleaning the treadmill, and before performing the main­tenance and adjustment procedures de­scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
28. The treadmill is intended for in-home use only. Do not use the treadmill in any commer­cial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown here have been placed on your treadmill. If a decal is missing or illegible, please call our Customer Service Department, toll-free, to order a free re­placement decal (see ORDERING REPLACEMENT PARTS on page 35). Apply the decal in the location shown. Note: The decals may not be shown at actual size.
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary NordicTrack C2270 treadmill. The C2270 treadmill offers a selec tion of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique C2270 treadmill can be folded up, requiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before using the treadmill
ing this manual, please call our Customer Service
Book Holder
Fan
Handrail
. If you have questions after read-
-
®
Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (ex cluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is NTL12951. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Console
Accessory Tray
Pulse Sensor
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Latch Knob
Walking Belt
Foot Rail
Rear Roller Adjustment Bolts
Key/Clip
Reset/Off
Circuit Breaker
Power Cord
Adjustable Cushioned
Walking Platform
5
ASSEMBLY
1” Tek Screw (82)–2
Console Bolt (72)–2
3/4” Tek Screw (44)–4
Handrail Bolt (66)–4
Short Console
Bolt (112)–2
Star Washer (67)–12
3/4” Screw (7)–2
Extension Screw
(87)–4
Pulse Bar Bolt (127)–4
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included allen wrench and your own phillips screwdriver and wire cutters . For help identifying the assembly hardware, see the hardware drawings below.
1. Open parts bag A. With the help of a second person, carefully raise the Uprights (85) and the Frame (55) to the position shown.
While the other person holds the Frame (55) and the Uprights (85), insert the Base Extension (90) into the two brackets on the lower end of the Uprights. Make sure that the Base Extension is turned so the Base Pads (81) are beneath it. Note: It may be helpful to tip the Uprights forward as you insert the Base Extension.
1
81
90
85
55
Brackets
85
81
6
2. With the help of a second person, carefully tip the Frame
(55) and the Uprights (85) down to the position shown.
Make sure that the Base Extension (90) remains in the Uprights.
Carefully slide the Base Cover (92) onto the bottom of the Uprights (85). Attach the Base Cover with four 3/4” Tek Screws (44); start all four Tek Screws before tighten-
ing them. Be careful not to overtighten the Tek Screws.
2
55
44
85
92
90
3. Attach the Base Extension (90) with four Extension
Screws (87);
tightening them.
Attach the two Thin Base Pads (83) to the base of the Uprights (85) in the locations shown with two 1” Tek Screws (82).
Note: Replacement Base Pads may be included. Use the Base Pads to replace any that becomes worn.
With the help of a second person, carefully tip the Uprights (85) back to the vertical position.
While the other person holds the Frame (55), press the
4. smaller end of the Shock (86) onto the bracket in the cen­ter of the Uprights (85). Make sure to orient the Shock
as shown.
bracket in the center of the Frame. Note: It may be neces­sary to tip the Frame forward or back to attach the Shock.
Do not tip the Frame forward past the vertical posi­tion.
start all four Extension Screws before
Press the other end of the Shock onto the
3
83
82
87
85
87
83
82
4
90
55
86
85
7
5. Cut the tie securing the Pulse Wire (74) to the Uprights
(85). Hold the Pulse Bar Assembly (69) near the crossbar on the Uprights (85). Connect the Pulse Wire to the wire in the Pulse Bar Assembly.
together easily and snap into place. If they do not, turn one connector and try again. Insert the wires into
the crossbar.
Open parts bag B. Attach the Pulse Bar Assembly (69) to the crossbar on the Uprights (85) with four Pulse Bar Bolts (127) and Star Washers (67). Start all four Pulse Bar Bolts before tightening them. Make sure that no wires are
pinched.
The connectors should slide
5
127
67
85
74
69
74
127
67
If you have purchased an optional chest pulse sensor, follow step 6 to install the receiver included with the chest pulse sensor. If you have not, go to step 7.
6. Place the console assembly face-down. Be careful not to
scratch the face of the console. Remove the indicated
3/4” Screw (7) and the Access Door (95) from the left side of the Console Back (96).
Connect the wire on the receiver (A) to the indicated wire extending from the Console Back (96). Hold the receiver
so the small cylinder is oriented as shown and is fac­ing the Console Back. Attach the receiver to the plastic
posts on the Access Door (95) with the two included small screws.
Make sure that no wires are pinched. Reattach the Access Door (95) with the 3/4” Screw (7). Discard the other wires included with the receiver.
7. Cut the tie securing the wires to the Uprights (85). Have a
second person hold the console assembly near the Uprights. Connect the Upright Wire Harness (73) and the Pulse Wire (74) to the wires extending from the console as­sembly. The connectors should slide together easily
and snap into place. If they do not, turn one connector and try again. Insert the connectors into
sembly. If necessary, remove the right accessory tray (not shown) from the console assembly.
the console as
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6
Cylinder
A
7
Console
Assembly
113
Small
Ground
Wire
7
95
96
Wire
Small
Screws
74
Connect the Upright Ground Wire (113) to the ground wire extending from the console assembly. Make sure that the wires are fully inserted into each other. I wires into sory tray (not shown) into the console assembly if neces­sary.
the console assembly. Reinsert the right acces
nsert the ground
8
73
73
­85
74
8. Set the console assembly on the Uprights (85). Make sure that no wires are pinched. Finger tighten a Console Bolt (72) with a Star Washer (67) into the lower hole in each Upright (only one side is shown).
finger tighten a Short Console Bolt (112) with a
Next, Star Washer (67) into the upper hole in each Upright (85) (only one side is shown). Be careful not to drop the Short Console Bolts into the Uprights. Firmly tighten the two Console Bolts (72) and the two Short Console Bolts.
Insert an Upright Endcap (71) into the top of each Upright (85) (only one side is shown). Note: Insert the end of the Upright Endcap indicated by the arrow first; use a rubber mallet if necessary.
Slide the two Upright Covers (75) onto the ends of the
9. Handrails (68, 70). Align the holes in the lower ends of the Handrails with the holes in the Uprights (85). Do not drop the Handrails into the Uprights. Do not cut the indicated
tie.
8
71
85
67
112
67
Console
72
9
68
Assembly
Loosely thread four Handrail Bolts (66) with four Star Washers (67) into the Handrails (68, 70) and the Uprights (85). Firmly tighten the four Handrail Bolts.
Press the right Upright Cover (75) onto the right Upright
10.
(85). Attach the Upright Cover with a 3/4” Screw (7).
Repeat this step on the other side (not shown).
75
10
66
67
85
66
70
75
Do Not
Cut
85
67
85
7
75
9
11. Remove the knob from the pin. Make sure that the collar
and the spring are on the pin.
11
Press the Latch Insert (77) into the left side of the Uprights (85) as shown. Insert the pin into the Latch Insert. Tighten the knob back onto the pin.
12. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen
wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 31). To protect the
floor or carpet from damage, place a mat under the treadmill.
If you purchase the optional chest pulse sensor (see page 27) after the treadmill is assembled, follow the steps below to install the receiver included with the chest pulse sensor.
1. Make sure that the power cord is unplugged. Follow
assemble steps 8 to 10 in reverse order (begin with step
10).
Use a rubber mallet if necessary.
Knob
85
77
Spring
Collar
Pin
2. Lift the left side of the console assembly. Be careful not
to pull any wires. Remove the indicated 3/4” Screw (7) and the Access Door (95) from the left side of the Console Back (96).
3. Connect the wire on the receiver (A) to the indicated wire
extending from the Console Back (96). Hold the re-
ceiver so the small cylinder is oriented as shown and is facing the Console Back. Attach the receiver to the
plastic posts on the Access Door (95) with the two in­cluded small screws.
4. Make sure that no wires are pinched. Reattach the
Access Door (95) with the 3/4” Screw (7). Discard the other wires included with the receiver.
5. Repeat assembly steps 8 to 10.
95
Small
Screws
96
Wire
A
7
Small
Cylinder
10
OPERATION AND ADJUSTMENT
PRE-LUBRICATED WALKING BELT
THE
Your treadmill features a walking belt coated with high­performance lubricant. IMPORTANT: Never apply sil-
icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
DANGER: Improper connection
of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service­man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.
Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local NordicTrack dealer or call 1-888-825­2588 and order part number 146148.
an equipment-grounding conductor and a grounding plug.
Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets.
This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus­trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.
1
Grounded Outlet Box
Surge Suppressor
Grounding Pin
Grounding Pin
Grounded Outlet
2
Grounded Outlet Box
Adapter
Grounding Plug
Surge Suppressor
Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a moni­toring light on the surge suppressor to indicate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate, or stop unexpect­edly, which may result in a fall and serious injury.
This product must be grounded.
tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock. This product is equipped with a cord having
If it should malfunc-
-
Lug
Metal Screw
The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.
The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw.
covers are not grounded. Contact a qualified elec­trician to determine if the outlet box cover is
-
grounded before using an adapter.
1
1
Some 2-pole receptacle outlet box
Note: If there is a thin sheet of plastic on the face of the console, remove it.
Key
Clip
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of features designed to make your workouts more effec­tive and enjoyable. When the manual mode of the con­sole is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you ex­ercise, the console will display continuous exercise feedback. You can even measure your heart rate using the built-in handgrip pulse sensor or the optional chest pulse sensor (see page 27).
In addition, the console features eight preset programs that automatically control the speed and incline of the treadmill as they guide you through effective workouts. You can even create your own custom workout pro­grams and save them in memory for future use. The console also offers two heart rate programs that control the speed and incline of the treadmill to keep your heart rate near a target heart rate during your workouts. Note: You must wear the optional chest pulse sensor to use the heart rate programs.
The console also features iFIT.com interactive technol­ogy. Having iFIT.com technology is like having a per-
sonal trainer in your home. Using a stereo audio cable, you can connect the treadmill to your portable stereo, home stereo, computer, or VCR and play special iFIT.com MP3, CD, and video programs (iFIT.com MP3 programs, CDs, and videocassettes are available sepa­rately). iFIT.com programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout; high­energy music provides added motivation. To purchase
and download iFIT.com MP3 programs, go to www.iFIT.com. cassettes, call toll-free 1-888-825-2588.
With the treadmill connected to your computer, you can also go to www.iFIT.com and access iFIT.com programs directly from our Web site.
www.iFIT.com for more information.
To use the manual mode of the console, follow the steps beginning on page 13. To use a preset program program, see pages 18 and 19. To use a heart rate program, see page 20. To use an iFIT.com MP3, CD, or video program, see page 24. To use an iFIT.com program directly from our Web site
, see page 16. To create and use a custom
To purchase iFIT.com CDs or video-
See
, see page 26.
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