NordicTrack NTL013081 Owner's Manual

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Write the serial number in the space above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are damaged or missing, DO NOT
CONTACT THE STORE; please contact Customer Care.
USER'S MANUAL
IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care.
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT
ON THE WEB: www.nordictrackservice.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
A
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning decals. If a decal is missing or il-
legible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals
may not be shown at actual size.
NordicTrack is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-
umes no responsibility for personal injury or property damage sustained by or through the use of
s this product.
1. Before beginning this or any exercise pro­gram, consult your physician. This is espe­cially important for persons over age 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air open­ings. To protect the floor or carpet from dam­age, place a mat under the treadmill.
5. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
11. When connecting the power cord (see page
14), plug the power cord into a surge suppres­sor (not included) and plug the surge sup­pressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.
12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 14. To purchase a surge suppressor, see your local NordicTrack dealer or call the tele­phone number on the front cover of this man­ual and order part number 146148, or see your local electronics store.
13. Failure to use a properly functioning surge suppressor could result in damage to the con­trol system of the treadmill. If the control sys­tem is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
14. Keep the power cord and the surge suppres­sor away from heated surfaces.
7. Keep children under age 12 and pets away from the treadmill at all times.
8. The treadmill should be used only by per­sons weighing 350 lbs. (159 kg) or less.
9. Never allow more than one person on the treadmill at a time.
10. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recom­mended for both men and women. Always
wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 29 if the tread­mill is not working properly.)
16. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 16).
17. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
3
18. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
19. The pulse sensor is not a medical device. Various factors, including the user's move­ment, may affect the accuracy of heart rate
eadings. The pulse sensor is intended only
r as an exercise aid in determining heart rate trends in general.
20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off cir­cuit breaker to the “off” position when the treadmill is not in use. (See the drawing on page 6 for the location of the reset/off circuit breaker.)
the treadmill, and before performing the main­tenance and adjustment procedures de­scribed in this manual. Never remove the motor hood unless instructed to do so by an
uthorized service representative. Servicing
a other than the procedures in this manual should be performed by an authorized service representative only.
27. The treadmill is intended for in-home use only. Do not use the treadmill in any commer­cial, rental, or institutional setting.
28. To protect the treadmill and television during lightning storms, unplug the power cord from the wall outlet and disconnect the cable sys­tem. This will prevent damage due to light­ning and power line surges.
21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on page 27.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
22. Do not change the incline of the treadmill by placing objects under the treadmill.
23. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.
24. Inspect and properly tighten all parts of the treadmill regularly.
25. Never insert or drop any object into any opening on the treadmill.
DANGER: Always unplug the power
26. cord immediately after use, before cleaning
29. If an outside antenna or cable system is con­nected, be sure that the antenna or cable sys­tem is grounded to provide some protection against voltage surges and built-up static charges. Section 810 of the National Electrical Code, ANSI/NFPA No. 70-1984, pro­vides information with respect to proper grounding of the mast and supporting struc­ture, grounding of the lead-in wire to an an­tenna discharge unit, size of grounding con­ductors, location of antenna discharge unit, connection to grounding electrodes, and re­quirements for the grounding electrode.
30. An outside antenna system should not be lo­cated in the vicinity of overhead power lines or other electric light or power circuits, or where it can fall into such power lines or cir­cuits. When installing an outside antenna sys­tem, extreme care should be taken to keep from touching such power lines or circuits, as contact with them might be fatal.
4
31. Upon completion of any service or repairs to the treadmill or the television, ask the service technician to perform safety checks to con­firm that the unit is in proper operating condi­tion.
• Use No. 10 AWG (5.3 mm2) copper, No. 8
WG (8.4 mm
A
2
mm
) copper-clad steel or bronze wire, or
2
aluminum, No. 17 AWG (1.0
)
larger as a ground wire.
• Secure an antenna lead-in and ground
wires to the house with stand-off insulators spaced from 4 to 6 feet (1.22 to 1.83 m) apart.
• Mount an antenna discharge unit as close
as possible to where the lead-in enters the house.
Power Lines
• Use a jumper wire not smaller than No. 6 AWG (13. 3mm2) copper, or the equivalent when a separate antenna-grounding elec­trode is used. See NEC Section 810-21 (j).
ote to CATV system installer: This reminder is
N provided to call the CATV system installerʼs at­tention to Article 820-40 of the NEC that provides guidelines for proper grounding and, in particu­lar, specifies that the cable ground shall be con­nected to the grounding system of the building, as close to the point of cable entry as practical.
Ground
Clamp
Standoff
Insulators
Service
Entrance
Conductors
Service
Entrance
Equipment
Power Service Grounding Electrode System (e.g. Interior Metal Water Pipe)
SAVE THESE INSTRUCTIONS
Ground Clamps
To External 75 Ohm Terminal of Treadmill
Ground
Wire
Bonding
Jumper
Optional Antenna Grounding Electrode Driven 8 Feet (2.44 m) Into The Earth (If Required By Local Codes). See NEC Section 810–21 (f).
Mast
Antenna
Lead-in Wire
Antenna
Discharge Unit
Ground Wire
Ground Clamps
5
BEFORE YOU BEGIN
Thank you for selecting the revolutionary NordicTrack VIEWPOINT 3200 treadmill. The VIEWPOINT 3200 treadmill offers a selection of features designed to make your workouts at home more enjoyable and ef­fective. And when youʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before using the treadmill. If you have questions after read-
Accessory Tray
Handrail
®
ing this manual, please see the front cover of this man­ual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Console/Television
Pulse Sensor
Fan
Walking Belt
Foot Rail
Idler Roller Adjustment Bolts
Key/Clip
Reset/Off
Circuit Breaker
Power Cord
Platform Cushion
6
ASSEMBLY
#8 x 3/4" Screw
(7)–6
5/16" Star
Washer (71)–4
5/16" Base Extension
Nut (91)–4
3/8" Star
Washer (67)–4
3/8" Nut (20)–2
#8 x 2 1/4" Screw (63)–4
#8 x 1" Tek Screw
(82)–8
5/16" x 2" Bolt (87)–4
3/8" x 1 1/4" Bolt
(72)–4
3/8" x 1 3/4" Bolt
(109)–2
ssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
A dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor­mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex key and your own Phillips screwdriver , rubber mallet , and adjustable wrench .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assem­bly. Extra hardware may be included.
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip the treadmill onto its side as shown. Partially fold the Frame (55) so that the treadmill is more stable. Do not fully fold the Frame until the
treadmill is completely assembled.
Insert a Base Extension (97) into the indicated bracket on the base of the Uprights (85). Make sure that the Base Extension is turned so the Base Foot (81) is on the side shown. If neces­sary, use a rubber mallet to align the holes in the Base Extension with the holes in the bracket.
Attach the Base Extension (97) with two 5/16" x 2" Bolts (87), two 5/16" Star Washers (71), and two 5/16" Base Extension Nuts (91) as shown.
Firmly tighten the Bolts.
1
87
55
7
Bracket
71
81
97
85
91
2. Attach two Base Feet (81) to the base of the Uprights (85) in the indicated locations with two #8 x 1" Tek Screws (82). Note: One replace-
ent Base Foot may be included. Use the Base
m Foot to replace any Base Foot that becomes
orn.
w
2
85
81
82
81
82
3. With the help of a second person, carefully tip the treadmill onto its other side as shown. Partially fold the Frame (55) so that the treadmill is more stable. Do not fully fold the Frame
until the treadmill is completely assembled.
Insert the other Base Extension (97) into the in­dicated bracket on the base of the Uprights (85).
Attach the Base Extension (97) with two 5/16" x 2" Bolts (87), two 5/16" Star Washers (71), and two 5/16" Base Extension Nuts (91) as shown.
Firmly tighten the Bolts.
4. Attach two Base Feet (81) to the base of the Uprights (85) in the indicated locations with two #8 x 1" Tek Screws (82).
3
Bracket
85
71
91
97
4
85
87
55
With the help of a second person, carefully tip the treadmill so that all the Base Feet (81) are resting on the floor and the Uprights (85) are in the vertical position.
81
82
81
82
8
5. Raise the Frame (55) to the position shown.
Have a second person hold the Frame until this step is completed.
Orient the Storage Latch (76) so that the large
arrel and the Latch Knob (50) are in the posi-
b tions shown.
Remove the tie from the upper end of the Storage Latch (76). Attach the upper end of the Storage Latch to the bracket on the Frame (55) with a 3/8" x 1 3/4" Bolt (109) and a 3/8" Nut (20).
Remove the tie from the lower end of the Storage Latch (76). Keep the holes in the Latch Cap (53) aligned with the holes in the Storage Latch. Make sure to keep the Latch Cap in- side the Storage Latch. Attach the Storage Latch to the bracket on the Uprights (85) with a 3/8" x 1 3/4" Bolt (109) and a 3/8" Nut (20). Note: It may be necessary to move the Frame (55) back and forth to align the Storage Latch with the bracket on the Upright.
Lower the Frame (55) (see HOW TO LOWER THE TREADMILL FOR USE on page 28).
5
5
5
20
50
20
53
109
76
Large Barrel
85
109
6. Identify the Left Base Cover (88), which has cutouts in the locations shown. Slide the Left Base Cover onto the left Upright (85). Then, slide the Right Base Cover (86) onto the right Upright.
Identify the Left Upright Sleeve (77) and the Right Upright Sleeve (9). Slide the Upright Sleeves onto the Uprights (85) as shown.
6
Cutouts
85
86
Left
77
88
Right
9
9
7. Remove the band securing the Upright Wire (73) to the right Upright (85). Have a second person hold the console assembly near the right Upright.
Connect the Upright Wire (73) to the wire har­ness on the console assembly. See the inset
drawing. The connectors should slide to­gether easily and snap into place. If they do not, turn one connector and try again. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAM­AGED WHEN THE POWER IS TURNED ON.
Then, insert the connectors into the right Upright (85).
7
Console
Assembly
85
73
73
Wire
Harness
Wire
Harness
8. Remove the band securing the TV Cable (59) to the left Upright (85). Connect the TV Cable to the cable extending from the console assembly. Then, insert the cables into the left Upright.
Next, insert the brackets on the Handrails (70) into the Uprights (85). Make sure that no wires
are pinched.
9. Attach the console assembly to the Uprights (85) with four 3/8" x 1 1/4" Bolts (72) and four 3/8" Star Washers (67) (only one side is shown).
Start all four Bolts before tightening any of them.
8
Bracket
Console
Assembly
9
Cable
59
85
70
10
85
67
72
Console
Assembly
10. See drawing 10a. Remove the indicated #8 x 3/4" Screw (7) from the right Handrail (70).
ee drawing 10b. Slide the Right Upright
S
Sleeve (9) up to the console assembly. Attach
he Right Upright Sleeve with two #8 x 1" Tek
t Screws (82) and the #8 x 3/4" Screw (7) you just removed.
Attach the Left Upright Sleeve (not shown) in the same way.
10a
70
0b
1
7
Console
Assembly
7
9
82
11. With the help of a second person, carefully lower the Uprights (85) to the position shown.
Attach the Right Base Cover (86) with three #8 x 3/4" Screws (7) and two #8 x 2 1/4" Screws (63).
Start all five Screws before tightening any of them. Be careful not to overtighten the Screws.
Attach the Left Base Cover (88) in the same way.
With the help of a second person, carefully raise the Uprights (85) to the vertical position.
12. Note the location of the 75 ohm terminal on the treadmill. For the television to operate, an RCA component video cable must be connected to the audio/video input jack on the back of the console or a CATV cable or an antenna must be connected to the 75 ohm terminal (see page
13).
11
85
7
88
63
7
86
63
12
75 Ohm
Terminal
13. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key in a secure place. The hex key is used to adjust the walking belt (see page 30). To protect the floor or carpet from damage, place a mat under the treadmill.
11
If you purchase the optional chest pulse sensor (see page 26), follow the steps below to install the re­ceiver included with the chest pulse sensor.
1. Make sure that the power cord is unplugged.
Remove the indicated #8 x 3/4" Screws (7) from the back of the Console Base (98).
2. While a second person holds the Console (105),
connect the wire on the receiver to the indicated wire extending from the Console. Next, hold the
receiver so the antenna is oriented as shown and is facing away from the Console. Attach
the receiver to the Console in the location shown with the two included small screws.
1
2
Receiver
05
1
7
7
7
Wires
7
7
98
7
7
3. Make sure that no wires are pinched. See
drawing 1. Reattach the Console (105) to the Console Base (98) with the #8 x 3/4" Screws (7). Discard the other wires included with the re­ceiver.
Antenna
105
Small Screws
98
12
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