NordicTrack GX 5.2 NTEVEX74612.1 User Manual

USERʼS MANUAL
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www.iconsupport.eu
Model No. NTEVEX74612.1 Serial No. :
___________
CAUTION
QUESTIONS ?
If you have questions, or if there are missing parts, please contact us:
UK Call: 08457 089 009 From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd. c/o HI Group PLC Express Way Whitwood, West Yorkshire WF10 5QJ UK
Write the serial number in the space above for reference.
Serial No Decal
2
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . .
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IMPORTANT PRECAUTIONS
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BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
MAINTENANCE AND TROUBLESHOOTING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
HOW TO OPERATE THE BIKE . . . .
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HOW TO MEASURE YOUR PULSE .
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CONSOLE FEATURES. . . . . . . . . . . . . . . . . .
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EXERCISE GUIDELINES. . . . . . . . . . . . . . . . .
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EXPLODED DRAWINGS. . . . . . . . . . . . . . . . . . . . . . . . .
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MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . .
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EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . .
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PART LIST . . . . . . . . . . . . . . . . . . . . . . . .
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ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Last page
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is miss­ing or illegible, call the telephone num­ber on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size.
3
IMPORTANT PRECAUTIONS
WARNING : To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your bike before using it. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
2. Use the exercise bike only as described in this manual.
3. It is the responsibility of the owner to ensure that all users of the exercise bike are adequa­tely informed of all precautions.
4. The exercise bike is intended for home use only. Do not use the exercise bike in a commer­cial, rental, or institutional setting.
5. Keep the exercise bike indoors, away from moisture and dust. Do not put the exercise bike in a garage or covered patio, or near water.
6. Place the exercise bike on a level surface, with a mat beneath it to protect the oor or carpet. Make sure that there is at least 2 ft. (0.6 m) of clearance around the exercise bike.
7. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away from the exercise bike at all times.
9. Wear appropriate clothes while exercising; do not wear loose clothes that could become
caught on the exercise bike. Always wear athletic shoes for foot protection.
10. The exercise bike should not be used by persons weighing more than 275 lbs. (125 kg).
11. Always keep your back straight while using the exercise bike; do not arch your back.
12. The exercise bike does not have a freewheel; the pedals will continue to move until the ywheel stops. Reduce your pedaling speed in a controlled way.
13. To stop the ywheel quickly, press the brake lever downward.
14. When the exercise bike is not in use, tighten the resistance knob completely to prevent the ywheel from moving.
15. To avoid damaging the brake pads, do not lubricate the brake pads.
16. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising,
4
BEFORE YOU BEGIN
Thank you for purchasing the NordicTrack® GX
5.2. The bike provides an array of features de­signed to make your workouts at home more ef­fective and enjoyable.
For your benet, read this manual carefully be­fore you use the bike. If you have questions after
reading this manual, please see the front cover of
this manual. To help us assist you, note the prod­uct model number and serial number before contacting us. The model number is NTEVEX74612.1 and the location of the serial number decal are shown on the front cover of this manual.
Seat
Adjustment Knob
Pedal/Strap
Levelling Foot
*Water bottle is not included
Resistance Knob
Brake Lever
Console
Handlebar
Adjustment Handle
Adjustment Knob
Water bottle Holder*
Wheel
Levelling Foot
5
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and re­move the packing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver and an adjustable wrench.
As you assemble the exercice bike, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it has been preassembled.
STEP 1
To make assembly easier, read the information above before you begin.
Remove the two screws, the two washers, and the shipping bracket (not shown) from the rear of the Frame (1). Discard the screws, washers, and shipping bracket.
Identify the Rear Stabilizer (7), which does not have wheels.
Attach the Rear Stabilizer (7) to the Frame (1) with two M10 x 25mm Screws (34) and two Stabilizer Washers (33).
STEP 2
Remove the two screws, the two washers, and the shipping bracket (not shown) from the front of the Frame (1). Discard the screws, washers, and shipping bracket.
Attach the Front Stabilizer (8) to the Frame (1) with two M10 x 25mm Screws (34) and two Stabilizer Washers (33).
1
34
33
8
1
1
7
34
33
2
6
STEP 3.
Identify the Right Pedal (35), which is marked with an “R.”
Using an adjustable wrench, rmly tighten the
Right Pedal (35) clockwise into the Right Crank Arm (26).
Tighten the Left Pedal (not shown) counterclock­wise into the Left Crank Arm (not shown).
STEP 4
Orient the Handlebar Post (4) as shown.
Locate the Adjustment Knob (23) on the front of the Frame (1). Loosen the Adjustment Knob and pull it outward. Then, insert the Handlebar Post (4) into the Frame.
Move the Handlebar Post (4) upward or downward to the desired position, release the Adjustment Knob (23) into an adjustment hole in the Handlebar Post, and then tighten the Adjustment Knob. Make
sure that the Adjustment Knob is rmly engaged in
an adjustment hole.
STEP 5
Attach the Handlebar (5) to the Handlebar Post (4) with the Handle (31) and the Handle Washer (32).
Note: The Handle (31) functions like a ratchet. Turn the Handle clockwise, pull the Handle outward, turn the Handle counterclockwise, push the Handle inward, and then turn the Handle clockwise again. Repeat this process until the Handle is tight.
3
35
26
5
4
5
32
31
3
4
35
4
23
1
26
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