NordicTrack 831283660 Owner’s Manual

NordlcTrack

MTN 740

Model No. NTM58020

Serial No.

USER'S MANUAL

Decal (onframe)

Serial Number

QUESTIONS?

As a manufacturer, we are com- mitted to providing complete

customer satisfaction. If you have questions, or if there are

missing parts, we will guarantee complete satisfaction through direct assistance from our factory.

TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL- FREE CUSTOMER HOT LINE. The

trained technicians on our cus- tomer hot line will provide imme- diate assistance, free of charge to

you. CUSTOMER HOT LINE:

1-888-825-2588

Mon.-Fri., 6 a.m.-6 p.m. MST

_iLCAUTION

Read all precautions and instruc- tions in this manual before using

this equipment. Keep this manual for future reference.

www.nordictrack.com

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS ............................................................. 2

BEFORE YOU BEGIN ................................................................... 3

ASSEMBLY ........................................................................... 4

HOW TO OPERATE THE STEPPER ........................................................ 8

TROUBLESHOOTING AND MAINTENANCE ................................................. 16

EXERCISE GUIDELINES ................................................................ 17

PART LIST ........................................................................... 18

EXPLODED DRAWING ................................................................. 19

HOW TO ORDER REPLACEMENT PARTS ........................................... Back Cover

LIMITED WARRANTY ........................................................... Back Cover

NordicTrack®is a registeredtrademark of ICON Health & Fitness, Inc.

IMPORTANT PRECAUTIONS

WARNING: To _uce the risk of serious injury, read the following important precau-

tions before using the stepper.

1. Read all instructions in this manual before using the stepper.

2. Usa the stepper only as described in this manual.

3. It is the responsibility of the owner to ensure that all users of the stepper are adequately

informed of all precautions.

Place the stepper on a level surface. Cover the floor beneath the stepper to protect the floor or carpet. Keep the stepper indoors.

away from moisture and dust.

5. Inspect and properly tighten all parts regu- larly. Replace any worn parts immediately.

6. Keep children under the age of 12 and pets

away from the stepper at all times.

7. The stepper should not be used by persons

weighing more than 250 pounds.

8. Always wear suitable exercise clothing when using the stepper. Wear athletic shoes

for foot protection.

9. Always hold the handlebars when mounting, dismounting, or using the stepper.

10. Keep your back straight when using the stepper; do not arch your back.

11. If you feel pain or dizziness while exercis-

ing, stop immediately and cool down.

12. The stepper is Intended for in-home use only Do not use the stepper in a commer-

cial, rental, or institutional setting.

13. The pulse sensor is not a medical device, Various factors, including the user's move- ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only as an exercise aid in determining heart rate

trends in general.

_',._ WARNING: e, for. beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health prob-

lems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

BEFORE YOU BEGIN

Congratulations for selecting the new NordicTrack* MTN 740 stepper. Stepping isone of the most effec-

tive exercises for increasingcardiovascularfitness,

buildingendurance, and toningthe entire body.The NordicTrack®MTN740 stepper blends advanced engi-

neering with innovativestylingto let you enjoythis exercisein the convenienceand pdvacyof yourhome.

For your benefit, read this manual carefully before

you use the stepper. If you have questions after reading this manual, please call our Customer Service

Fan

Handlebar'

Water BottleHolder*-

Departmenttoll-free at 1-888-825-2588, Monday

throughFriday,6 a.m. until 6 p.m. Mountain "13me (excludingholidays).To help us assistyou,please

notethe productmodel number andserial number beforecalling.The model number is NTM58020. The

serial number can be found on a decal attachedto the

stepper (see the front cover of this manual for the

location of the decal). Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

BookRack

Console

FRONT

Side Shield

Wheel

LEFT SIDE

*No water bottle is included

Pulse Sensor

BACK

Pedal

ustable Foot

ASSEMBLY

Assembly requires two people. Place all partsofthe stepperin a cleared area and remove the packing mate-

rials. Do not dispose of the packingmaterials untilassembly iscompleted. In addition to the included allen wrenches, assembly requires an adjustable wrench _ and a rubber mallet [---_--_.

As you assemble the stepper, use the drawings below to identify the small parts used in assembly.The number in parenthesisbelow each drawing refers to the key number of the part, from the PART LIST on page 18. The

second number refersto the quantityused in assembly.Note: Some small parts may have been pre-assem-

bled for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled.

M8 Nylon

Locknut(28)-4

Console

Screw (57)-4

MlO x 25mm Button

Screw (29)-4

M8 x 35mm

ButtonBolt(24)-4

1. While another person lifts and holds the indicated end of the Frame (1), attach the Front Stabilizer (95) to the

Frame with two MlO x 75mm Button Screws (92).

Make sure that the Front Stabilizer is turned so the

Wheels (67) are not touching the floor.

MIO Nylon

Locknut(27)-4

M8 Split M10 Split

Washer (54)-4 Washer (30)--6

M10 x 75ram Button

Screw (92)-2

M10 x 82ram Button

Bolt(26)-4

M10 x 91mm Button

Screw (63)-2

2. While another person lifts and holds the indicated end of the Frame (1), insert the Stabilizer (2) into the Frame. Attach the Stabilizer with four MIO x 25mm

Button Screws (29) and four M10 Split Washers (30).

3. Slideone of the Pedal Brackets (13) onto the end of the Right Pedal Leg (10). Alignthe lower hole in the

Pedal Bracket with the hole in the Lower Pedal Leg (12). Insert an M10 x 82rnm Button Boit (26) into the

Pedal Bracket and the Lower Pedal Leg.

,.., 1

Next, align the upper hote in the Pedal Bracket (13) with the hole in the Right Pedal Leg (10). Insert an

M10 x 82mm Button Bolt (26) into the Pedal Bracket and the Right Pedal Leg. Tighten an M10 Nylon

Locknut (27) onto each of the Button Bolts.

Attach the other Pedal Bracket (13) in the same way.

4. While another person holds the Upright (3) near the Frame (1), connect the Extension Wire Harness (77)

to the Wire Harness (39).

Gently pull the upper end of the Extension Wire Harness (77) out of the top of the Upright (3) to remove any slack. Then, carefullyinsert the Upright

intothe Frame (1). Attach the Uprightwith two M10 x

91ram Button Screws (63) and two MI0 SplitWashers (30).

to avoid

pinching the

Wire Harnesses

(39, 77) during

this step.

Be careful

5. While another person holds the Left Handlebar (6) near the Upright (3), Connect the Handgdp Pulse Wire (70)

to the Pulse Extension Wire (98). Insert the excess wiring into the Left Handlebar.

Hold two Handlebar Bushings (66) around the rectan- gular tube on the left side of the Upright (3). Slide the

Left Handlebar (6) onto the Handlebar Bushings and the tube on the Upright; be careful not to damage the

the Handgrip Pulse Wire (70) or the Pulse Extension Wire (98). Attach the Left Handlebar with two M8 x

35ram ButtonBolts (24), two M8 SplitWashers (54), and two M8 Nylon Locknuts(28); be careful not to damage the Wires as you insert the Button Bolts.

Firmly tighten the Nylon Locknuts.

Attach the Right Handlebar (5) in the same way.

6. While another person holds the Console (4) near the Upright (3), connect Extension Wire Harness (77), the

Pulse Extension Wire (98), and the ground wires to the corresponding wires on the Console. Insert any slack wire up into the Console and down into the Upright.

Attach the Console (4) to the Upright (3) with four Console Screws (57). Make sure that the wires are

not pinched.

Snap the bookrack onto the Console (4) in the location shown.

Console

Wires

Be careful to avoid

pinching the wires

during this step.

7. Make sure that all parts of the stepper are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the stepper.

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