NordicTrack 831283241 Owner’s Manual

Model No. NTC05941

Serial No.

SeriaU

Number

DecaU

QUESTIONS?

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mitted to providing complete

customer satisfaction, if you

have questions, or if there are missing parts, we will guarantee satisfaction through direct assis-

tance from our factory.

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CALL DIRECT TO OUR TOLL- FREE CUSTOMER NOT LINE.

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ACAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual

for future reference.

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TABLE OF CONTENTS

iMPORTANT PRECAUTIONS ................................................................ 2

BEFORE YOU BEGIN ...................................................................... 3

ASSEMBLY ............................................................................... 4

HOW TO OPERATE THE EXERCISE CYCLE .................................................... 8

MAINTENANCE AND TROUBLESHOOTING ................................................... 20

EXERCISE GUiDELiNES ................................................................... 21

PART LiST .............................................................................. 22

EXPLODED DRAWING .................................................................... 23

HOW TO ORDER REPLACEMENT PARTS ............................................. Back Cover

LiMiTED WARRANTY .............................................................. Back Cover

iMPORTANT PRECAUTIONS

A WARNING: Toreducethe.skofeedous_njury,readthefollowing important precau-

tionsbefore using the exercise cycle.

1. Read aH instructions in this manual before using the exercise cycle. Use the exercise

cycle onJy as described.

2. It is the responsibility of the owner to ensure

that a[[ users of the exercise cycle are ade-

quately informed of all precautions.

3. Use the exercise cycle indoors on a [eve[ sur- 9.

face. Keep the exercise cycle away from

moisture and dust. P[ace a mat under the exercise cycle to protect the floor or carpet.

4. Inspect and property tighten aH parts regular- ly. Replace any worn parts immediately.

5. Keep children under the age of 12 and pets away from the exercise cycle at a[[ times.

6. The exercise cycle shouJd not be used by persons weighing more than 250 pounds.

7. Wear suitable clothing when using the exer- cise cycle; do not wear loose dotHng that

could become caught on the exercise cycle. Always wear athletic shoes.

8. Always keep your back straight when using the exercise cycle. Do not arch your back.

if you fee[ pain or dizziness while exercising, stop immediately and cool down.

10. The pulse sensor is not a medical device. Various factors, including the user's move-

ment, may affect the accuracy of heart rate readings. The puJee sensor is intended only

as an exercise aid in determining heart rate trends in general

11. The exercise cycle is intended for in-home use only. Do not use the exercise cycle in a

commercial, rental, or institutional setting.

WARNING: Beforebeginningthisoranyexerciseprogram,consultyourphyaician.This

is especially important for persons over the age of 35 or persons with pre-existing health probJems. Read aH instructions before using, iCON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

NordicTrack is a registered trademark of iCON Health & Fitness, inc.

BEFORE YOU BEGIN

Congratulations for selecting the new NordicTrack _ SL 705 exercise cycle, Cycling is one of the most effective exercises for increasing cardiovascular fit- ness, building endurance, and toning the entire body, The NordicTrack _ SL 705 offers an impressive array of features designed to let you enjoy this healthful exercise in the comfort and privacy of your home,

For your benefit, read this manual carefully before

you use the exercise cycle, if you have questions

after reading this manual, call our Customer Service

Water Bottle Holder*

Bookrack

Pulse Sensor

Department toll-free at 1-888-825-2588, Monday

through Friday, 6 a,m, until 6 p,m, Mountain Time

(excluding holidays), To help us assist you, mention the product model number and serial number when calling, The model number is NTC05941, The serial

number can be found on a decal attached to the exer- cise cycle (see the front cover of this manual for the

location of the decal),

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below,

Fan

Console

Handlebar

Seat

Seat Knob

Seat Post Knob

REAR

*No water bottle

is included

Upright

FRONT

Wheel

Pedal Strap

Pedal

RIGHT SIDE

Leveling Foot

ASSEMBLY

Assembly requires two persons. Piace ali parts of the exercise cycie in a cieared area and remove the packing materiais, Do not dispose of the packing materiais until assembiy is compieted,

Assembly requires the included tools and your own adjustable wrench ©__/_. Use the drawings bellow to identify the smali parts used in assembiy, The number in parenthesis bellow each

drawing refers to the key number of the part, from the PART LiST on page 22, The second number refers to the quantity needed for assembiy, Note: Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled.

M8 x 40mm Button Screw

(54)-8

M8 x 44mm Button

Screw (77)-4

1, identify the Front Stabilizer (15), While another person

Hiltsthe front of the Frame (1), attach the Front Stabilizer to the Frame with four M8 x 40mm Button

Screws (54) and four M8 Spiit Washers (55),

M8 x 25mm Patch Screw

(59)-4

M8 NyUon

Locknut (63)-4

1 \

M4 x 16mm Screw

(57)-5

i/ ( "i "i /

M8 SpUitWasher

(55)-18

2, While another person Hftsthe rear of the Frame (1),

attach the Rear Stabilizer (16) to the Frame with four

M8 x 40mm Button Screws (54) and four M8 Split

Washers (55),

3, While another person hoUdsthe Upright (2) in the posi-

tion shown, connect the Upper Wire Harness (42) to the Lower Wire Harness (43), Carefully pull the

upper end of the Upper Wire Harness to remove

the slack from the Wire Harnesses.

Make sure that the Upright (2) is turned so the top slopes down in the direction shown. SHde the

Upright onto the Frame (1), Be careful to avoid pinch- ing the Wire Harnesses (42, 43). Attach the Upright to

the Frame with four M8 x 44mm Button Screws (77), four M8 Split Washers (55), and three 6,6mm Spacers

(76), Make sure that the curved sides of the

Spacers are facing the Upright.

Top must -_--i

slope down in

this direction.

Do not pinch the

Wire Harnesses

(42, 43) during

/ this step.

4, HoUdthe Handbbar (3) near the Upright (2), Feed the

Upper Wire Harness (42) up through the indicated hob in the Handbbar, Attach the Handbbar to the Upright

with two M8 x 25mm Patch Screws (59) and two M8

Split Washers (55), Be careful to avoid pinching the Upper Wire Harness.

Hole

5, Have another person hold the Consob (4) near the

Handbbar (3),

Connect the Upper Wire Harness (42) to the wire har- ness on the Console (4), Locate the two ground wires

that are connected with a screw to the Handlebar (8),

Connect the two ground wires to the two smallest wires

on the Console, Next, locate the pulse wire extending from the Handlebar and connect it to the correspond-

ing wire on the Console,

Attach the Handlebar Cover (5) to the Handlebar (3) with an M4 x 16mm Screw (57),

Do not pinch

the wires during

this step.

\. \\

Ground

Wires

Carefully insert all excess wires into the Console (4),

Attach the Console to the metal plate on the Handlebar

(8) with four M4 x 16mm Screws (57), Be careful to

avoid pinching the wires,

6, Turn the Seat Post Knob (20) counterclockwise two or

three turns to loosen it, Next, pull the Knob, raise the

Seat Post (8) a few inches, and then release the Knob, Move the Seat Post up and down slightly until the

pin on the Knob snaps into one of the holes in the Seat Post, Then, turn the Knob clockwise until it is tight,

Attach the Seat Bracket (7) to the Seat Post (8) with two M8 x 25mm Patch Screws (59). Make sure that

the Seat Bracket is oriented so the slot is on the

indicated side.

7. Attach the Seat (9) to the Seat Carriage (11) with four M8 Nylon Locknuts (63) and four M8 Split Washers (55). Note: The Nylon Locknuts and Split Washers may be pre-attached to the underside of the Seat.

Pulse

Wire

.20

Slide the Seat Carriage (11) into the Seat Bracket (7), Move the Seat to the desired position, insert the Seat

Knob (10) into the slot in the side of the Seat Bracket,

and tighten the Seat Knob into the Seat Carriage,

\ \

t 55

identify the Left PedaU(22), which is marked with an

"L," Using an adjustabb wrench, firmly tighten the

Left PedaUcounterclockwise into the Left Crank Arm

(24), Tighten the Right PedaU(not shown) clockwise

into the Right Crank Arm, Important: Tighten both

Pedals as firmly as possible. After using the

exercise cycle for one week, retighten the

Pedals. For best performance, the Pedals must

be kept tightened.

identify the Left PedaUStrap (25), which is marked

with an "L," Attach the Left PedaU Strap to the Left

PedaU(22), and adjust it to the desired position,

Adjust the Right PedaUStrap (not shown) in the same way,

Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembUy is compbted, some extra parts may be bft over, Hace a mat beneath the exercise cycle to protect the floor,

INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR

if you purchase the optional chest pulse sensor (see page 19), follow the steps below to install the receiver included with the chest pulse sensor,

Remove the access door from the underside of the Console (4), You may need to use a small standard

screwdriver to remove the access door,

Slide the receiver onto the indicated plastic pin on the Console (4); make sure that the receiver is oriented e×actly as shown. Locate the two small screws included with the chest pulse sensor, Attach the receiver to the

Console with the two screws as shown,

Connect the wire on the receiver to the indicated wire on the Console (4),

Reattach the access door, Make sure that no wires are pinched. Note: The other wires included with the chest

pulse sensor may be discarded,

Screws

l J 7 /

Receiver

Wire

HOW TO OPERATE THE EXERCISE CYCLE

HOW TO MOVE AND LEVEL THE EXERCmSE CYCLE

Stand in front of the exercise cycUe,

hoUdthe handUe- WheeU bars firmUy,and

pUacedyour foot against one of the wheeUs, Tip the exercise cycle until

it can be moved on the wheeUs, Care°

fully move the exercise cycUeto the desired Uocation and then Uowerit, Due to the weight of the exercise

cycle, use extreme caution while moving it. Ufthe exercise

cycle rocks slightly during use, turn the

UeveHngfeet under the rear stabilizer

until the rocking motion is eliminat-

ed,

Leveling

Foot

to loosen it (if the knob is not loosened enough, it may scratch the seat post), Next, pull the knob, slide the

seat post to the desired height, and then release the knob, Move the seat post up and down sJightly until

the pin on the knob snaps into one of the hotes in the seat post. Then, turn the knob clockwise until it is tight,

HOW TO ADJUST THE SEAT

The seat can be adjusted to the posi-

tion that is the most comfortable for you,

Before adjusting

the seat, dismount the exercise cycJe; do not adjust the seat while you are sitting on it. To adjust the seat, first

turn the seat knob counterclockwise two or three turns to loosen it, Slide the seat forward or backward to the

desired position, and then firmly tighten the seat knob,

HOW TO ADJUST THE SEAT POST

For effective exer- cise, the seat

shoWd be at the proper height, As

you pedal, there should be a slight bend in your knees when the pedals

are in the lowest position, To adjust

the height of the seat, first turn the

seat post knob counterclockwise

two or three turns

Seat Post

HOW TO ADJUST THE PEDAL STRAPS

The pedal straps can be adjusted to the position that is

the most comfort° able for you, Press

the tabs on the ped- als, adjust the straps to the desired position,

and then release the tabs,

Tab

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