Ninja CS960, CS960A Recipe Book

4.3 (3)

Please make sure to read the Ninja® Owner’s Guide prior to using your unit.

DELICIOUS DONE EASY

100+ Surprising & Simple One-Pot Recipes

DELICIOUS

DONE EASY

100+ Surprising & Simple

One-Pot Recipes

Copyright © 2017 SharkNinja Operating LLC

All rights reserved. No portion of this book may be reproduced by any means whatsoever without written permission from SharkNinja Operating LLC, except for the inclusion of quotations in a media review.

Editors and Content: Meghan Reilly, Kenzie Swanhart, and Elizabeth Skladany

Recipe Development: Amy Golino, Sam Ferguson, Molly Shuster, Joy Howard, Judy Cannon, Irina Margil and Great Flavors

Design and Layout: Emily Regis and Lisa Vroman

Copywriter: Melissa Stefanini

Creative Director: Joshua Hanson

Photo Direction: Joshua Hanson and Dmitry Mangeym

Photography: Molly Shuster, Joy Howard, and Shutterstock

Published in the United States of America by SharkNinja Operating LLC

89 A Street

Needham, MA 02494

CS960 ISBN: 978-1-5323-4244-8

NINJA is a registered trademark of SharkNinja Operating LLC.

AUTO-IQ is a trademark of SharkNinja Operating LLC.

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Printed in China.

TABLE OF CONTENTS

MEET YOUR COOKING SYSTEM

2

TRICKS OF THE TRADE

6

MEASURING MATTERS

7

AUTO-IQ™ RECIPES

8

• GRAINS

10

• POACHED INFUSIONS & STOCKS

18

• QUICK MEALS

28

• LAYERED BOWLS

58

MANUAL RECIPES

84

• BAKE

86

• STEAM

90

• SLOW COOK

94

• STOVE TOP

98

REFERENCE CHARTS

102

INDEX

106

LOOKS LIKE A POT,

FEELS LIKE A JACKPOT

In today’s go-go-go world, everyone’s got a couple go-to recipes. But what if you had a hundred or more? And your taste buds were never bored? Imagine making full meals in minutes, in the same pot.

Or perfectly poached eggs at the touch of a button. Or takeout favorites right at home. Now, stop imagining it and start cooking—thanks to the Ninja Cooking System with Auto-iQ™ Recipes, you win big at breakfast, lunch and dinner.

AUTO-IQ™ RECIPE PROGRAMS

Gone are the days of guessing in the kitchen. These four cooking modes do the thinking for you.

QUICK MEALS

All of these recipes are especially designed to get you in and out of the kitchen, quick and easy. Just add your ingredients and hit the button. All that’s left to do is enjoy.

LAYERED BOWLS

These two-step recipes use the Auto-iQ Cooking System as a stovetop to sear proteins and build layers of flavor before cooking

to perfection.

GRAINS

Cook grains such as oats and quinoa

to the perfect consistency with the touch of a button.

POACHED INFUSIONS

Use this setting to poach fish, fruit,

and more—like poached eggs for breakfast or shrimp cocktail for a classic dinner party appetizer.

MANUAL FUNCTIONS

These four functions make fundamental kitchen techniques easier and more convenient.

SLOW COOK

Worry-free ACCUTEMP temperature control operates behind the scenes to ensure your meals aren’t overcooked or underdone, so you can slow cook with confidence.

BAKE

With a controllable range of temperatures from 250°–425°F, you can dry bake hearty roasts or steam bake breads, cakes, and more.

STEAM

Steam veggies for that delightful snap,

or steam light proteins like seafood to play up their naturally subtle flavors.

STOVE TOP

An innovative heating element turns your Cooking System into a skillet so you can sear meats and sauté vegetables in one pot.

4

MEET YOUR COOKING SYSTEM

Questions? 1-877-646-5288 | ninjakitchen.com

5

TRICKS OF THE TRADE

Here are a few tips to help you get the most out of your Auto-iQ™ Cooking System.

AT THE STORE

Organize your grocery list by the sections of your grocery store to make shopping a breeze.

PREPARE YOUR KITCHEN

Have the right tools on hand for prepping and measuring your ingredients. You will need both dry and liquid measuring cups (check out the next page to see why).

Buy pre-cut vegetables when available to cut down on prep time.

Designate a small container on your counter

for trash-like package wrappings, vegetable trimmings, and used paper towels.

ALWAYS USE GOOD FORM

Familiarize yourself with the recipe

by re-reading the ingredient list and directions.

Gather your ingredients, then measure and organize them by step.

Always use nonstick-safe utensils to avoid damaging the cooking pot’s nonstick coating.

Meal need to be cooked a little longer?

Simply set to BAKE DRY at 350° F for 5–10 minutes, checking for desired doneness.

DIETARY LABELS

Gluten-Free

Vegan

Adventurous Recipes

Dairy-Free

Paleo

Adventurous Recipes let you take a bite on the

 

 

wild side. Inspired by restaurant and takeout favorites

Vegetarian

 

from near and far, these recipes pack a ton of flavor

 

 

into just one easy-to-follow Auto-iQ recipe.

MEASURING MATTERS

Dry and liquid measurements differ, so it’s important to use the right tool for the job. Here’s a simple breakdown of standard measuring cups for dry and liquid ingredients.

DRY

MEASURING CUPS

½

¼

Dry measuring cups are used to measure dry ingredients (like flour and sugar) as well as non-pourable wet ingredients (like peanut butter and sour cream).

Measuring Tip

Over a bowl, overfill the measuring cup. Then level the ingredient with a flat edge, like a butter knife or spatula. This will ensure an exact

measurement and preserve the excess ingredient for future use.

Use dry measuring cups for:

• Flour

• Cereal

• Granulated white

• Peanut butter

sugar

• Sour cream

 

• Brown sugar

• Yogurt

 

• Confectioners’

• Cream cheese

sugar

• Fresh &

• Oats & other grains

frozen fruit

 

• Bread crumbs

 

LIQUID

MEASURING CUPS

Liquid measuring cups are used to measure liquid and pourable ingredients.

Measuring Tip

Place the measuring cup on your countertop before filling it. Once filled, bend down so you can see the measurement at eye level (looking at the cup from above will skew your view).

Use liquid measuring cups for:

• Water

• Milk

• Oil

• Juice

• Vinegar

• Stock/broth

6

TRICKS OF THE TRADE

Questions? 1-877-646-5288 | ninjakitchen.com

7

Ninja CS960, CS960A Recipe Book

AUTO-iQ™

 

AUTO-iQ™

 

 

 

AUTO-IQ

KNOWS WHAT

GRAINS

10

POACHED INFUSIONS & STOCKS 18

TO DO

QUICK MEALS

28

LAYERED BOWLS

58

 

 

Gone are the days of guessing in the kitchen. From hands-free grain preparation to delicately poached meals without the use of a stovetop, Auto-iQ does the thinking for you.

AUTO-IQ™

GRAINS

GO WITH THE GRAINS

GRAINS

Your Auto-iQ cooking system is now your sous chef, helping you quickly and easily make delicious side dishes and breakfasts such as quinoa and oats. Refer to the charts on the following pages, add your grain and liquid, and let the Auto-iQ program do the rest.

AUTO-IQ™

GRAINS

OLD-FASHIONED OATS

12

STEEL-CUT OATS

14

QUINOA

16

Questions? 1-877-646-5288 | ninjakitchen.com

11

AUTO-IQ™

GRAINS

OLD-FASHIONED OATS

1Place oats and liquid into the cooking pot, stir, and cover.

2Select Auto-iQ Grains: Recipe 1, 2, or 3 and press the START/STOP button.

3Stir and serve.

 

TIPS

 

 

For a flavorful variation, try using milk, almond milk,

Stir in nuts and dried fruit at the end of the

 

or coconut milk instead of water.

Auto-iQ program for added texture and flavor.

 

 

Stir in honey or maple syrup for added sweetness.

 

 

 

12

AUTO-IQ GRAINS

 

AUTO-IQ™

GRAINS

AUTO-IQ

 

 

COOK†

 

PROGRAM

OATS

LIQUID*

MAKES

NUMBER

 

 

 

 

1

1 cup

1 3/4 cups

13–18 minutes

4 servings

 

 

 

 

 

 

 

2

2 cups

3 1/2

cups

29–34 minutes

8 servings

 

 

 

 

 

 

3

3 cups

5 1/4

cups

27–32 minutes

12 servings

 

*Use the measurements in this chart instead of the measurements on your packaging.

 

 

†All cook times are estimates. Your Auto-iQ Cooking System will begin a countdown timer

Questions? 1-877-646-5288 | ninjakitchen.com

13

with five minutes left to cook.

AUTO-IQ™

 

AUTO-IQ™

GRAINS

 

GRAINS

 

 

 

STEEL-CUT OATS

1Place oats and liquid into the cooking pot, stir, and cover.

2Select Auto-iQ Grains: Recipe 4, 5, or 6 and press the START/STOP button.

3Stir and serve.

NOTE: You may notice a little water left at the bottom of your pot when the cooking cycle is complete. You can either let this sit on

“keep warm” or drain right away.

AUTO-IQ

 

 

COOK†

 

PROGRAM

OATS

LIQUID*

MAKES

NUMBER

 

 

 

 

4

1 cup

3 cups

55–60 minutes

4 servings

 

 

 

 

 

 

5

2 cups

6 cups

55–60 minutes

8 servings

 

 

 

 

 

 

6

3 cups

9 cups

72–77 minutes

12 servings

 

TIPS

 

For a flavorful variation, try using milk, almond milk,

Stir in nuts and dried fruit at the end of the

or coconut milk instead of water.

Auto-iQ program for added texture and flavor.

 

Stir in honey or maple syrup for added sweetness.

 

 

*Use the measurements in this chart instead of the measurements on your packaging.

 

 

 

 

 

 

14

AUTO-IQ GRAINS

†All cook times are estimates. Your Auto-iQ Cooking System will begin a countdown timer

Questions? 1-877-646-5288 | ninjakitchen.com

15

with five minutes left to cook.

AUTO-IQ™

GRAINS

QUINOA

1Place quinoa and liquid into the cooking pot, stir, and cover.

2Select Auto-iQ Grains: Recipe 7, 8, or 9 and press the START/STOP button.

3Stir and serve.

 

TIPS

 

 

Quinoa is a protein-packed ancient grain that pairs

For a flavorful variation, try using stock instead

 

well with poultry, makes salads heartier, and is a great

of water.

 

base for grain bowls.

 

 

 

 

16

AUTO-IQ GRAINS

 

AUTO-IQ™

GRAINS

AUTO-IQ

 

 

COOK†

 

PROGRAM

QUINOA

LIQUID*

MAKES

NUMBER

 

 

 

 

7

1 cup

2 cups

25–30 minutes

4 servings

 

 

 

 

 

 

8

2 cups

4 cups

35–40 minutes

8 servings

 

 

 

 

 

 

9

3 cups

6 cups

40–45 minutes

12 servings

 

*Use the measurements in this chart instead of the measurements on your packaging.

 

 

†All cook times are estimates. Your Auto-iQ Cooking System will begin a countdown timer

Questions? 1-877-646-5288 | ninjakitchen.com

17

with five minutes left to cook.

AUTO-IQ™

POACHED INFUSIONS

& STOCKS

POACH

PERFECT

POACHED INFUSIONS & STOCKS

Want delicate flavor that’ll make your taste buds sing? Lightly poach everything from fish to eggs at the touch of a button (yes, really!). You can even experiment with different poaching liquids—like wines, milks, or stocks—to up the flavor ante.

AUTO-IQ™

POACHED INFUSIONS

& STOCKS

EGGS

20

SHRIMP

21

FISH

22

FRUIT

24

STOCKS

26

Questions? 1-877-646-5288 | ninjakitchen.com

19

AUTO-IQ™

POACHED INFUSIONS

& STOCKS

EGGS

1Crack eggs into a single bowl.

2Pour water into the cooking pot and cover. Select Auto-iQ Poached Infusions: Recipe 1, 2, 3, or 4 and press the START/STOP button. The water will start heating up to a gentle simmer.

3At the first beep, which signifies the water has come to a simmer, the display will read “Add.” Lift lid and pour eggs carefully into water. Cover pot and press the START/STOP button.

4 While eggs are poaching, line a plate with a paper towel and have a slotted spoon ready.

5 At the second beep, transfer eggs one by one with the slotted spoon onto the paper-towel-lined plate.

AUTO-IQ

 

 

 

 

 

PROGRAM

EGGS

WATER

PREP

COOK*

MAKES

NUMBER

 

 

 

 

 

1

2 large eggs

5 cups

2 minutes

16 1/2

minutes

1 serving

 

 

 

 

 

 

 

 

2

4 large eggs

5 cups

2 minutes

18 1/2

minutes

2 servings

 

 

 

 

 

 

 

 

3

6 large eggs

5 cups

2 minutes

18 1/2

minutes

3 servings

 

 

 

 

 

 

 

 

4

12 large eggs

5 cups

2 minutes

21 minutes

6 servings

 

TIPS

To help keep the egg whites from separating, add 1 tablespoon vinegar to the water.

Make Eggs Benedict, found on Page 98, with this process.

Crack your eggs first. This helps speed up the process and gives you more control over those delicate egg yolks, rather than cracking them right into the pot.

20 AUTO-IQ POACHED INFUSIONS & STOCKS

AUTO-IQ™

POACHED INFUSIONS

& STOCKS

SHRIMP

1Pour liquid and any seasonings into the cooking pot and cover. Select Auto-iQ Poached Infusions: Recipe 5 or 6 and press the START/STOP button.

The liquid will start heating up to a gentle simmer.

2At the first beep, which signifies the liquid has come to a simmer, the display will read “Add.” Lift lid and add shrimp carefully to liquid. Cover pot and press the START/STOP button.

3While shrimp are poaching, place a colander in your sink.

4At the second beep, CAREFULLY remove the cooking pot using oven mitts and drain shrimp in the colander.

5Pat shrimp dry, then chill in refrigerator for 1–2 hours.

AUTO-IQ

 

 

 

 

 

PROGRAM

SHRIMP

LIQUID

PREP

COOK*

MAKES

NUMBER

 

 

 

 

 

 

 

 

 

 

 

5

1 pound uncooked

 

 

 

 

fresh large shrimp,

4 cups

10 minutes

19 minutes

8 servings

peeled, deveined

 

 

 

 

 

 

 

 

 

 

6

1 pound uncooked

 

 

 

 

frozen large shrimp,

4 cups

10 minutes

30 minutes

8 servings

peeled, deveined

 

 

 

 

 

 

 

 

 

 

FLAVOR INSPIRATION

Classic Shrimp Cocktail

Seasonings

2 lemons, cut

1 tablespoon

in half

salt

10 peppercorns

2 bay leaves

TIPS

Mix it up by trying different poaching liquids like white wine, beer, or broth/stock.

Use a dry white wine, like pinot grigio or sauvignon blanc. Use a 1-to-3 ratio of wine to water.

Use a light beer, like a lager or ale. Use a 1-to-3 ratio of beer to water.

*All cook times are estimates. Your Auto-iQ Cooking System will begin a countdown timer

Questions? 1-877-646-5288 | ninjakitchen.com

21

with five minutes left to cook.

AUTO-IQ™

POACHED INFUSIONS

& STOCKS

FISH

1Place all vegetables, liquids, and seasonings in the cooking pot and stir gently to incorporate.

2Nestle the fish portions into the contents of the pot so they are roughly half submerged in the liquid and surrounded by aromatics and vegetables.

3Cover pot and select Auto-iQ Poached Infusions: Recipe 7, 8, or 9 and press the START/STOP button.

AUTO-IQ

 

 

 

 

 

PROGRAM

FISH

LIQUID

PREP

COOK*

MAKES

NUMBER

 

 

 

 

 

 

 

 

 

 

 

7

2–6 uncooked fish pieces

 

 

 

 

(4 ounces each, fish should have

4 cups

2–20 minutes

16 minutes

2–6 servings

skin removed),

 

 

 

 

1/4-inch to 1/2-inch thick

 

 

 

 

8

2–6 uncooked fish pieces

 

 

 

 

(4 ounces each),

4 cups

2–20 minutes

18 minutes

2–6 servings

3/4-inch to 1-inch thick

 

 

 

 

 

 

 

 

 

 

9

2–6 uncooked fish pieces

 

 

 

 

(4 ounces each),

4 cups

2–20 minutes

20 minutes

2–6 servings

1 1/4-inches to 1 1/2-inches thick

 

 

 

 

 

 

 

 

 

 

22 AUTO-IQ POACHED INFUSIONS & STOCKS

AUTO-IQ™

POACHED INFUSIONS

& STOCKS

BEST FISH FOR POACHING

Best results are achieved with fish that is slightly thicker and heartier.

• Salmon

• Grouper

• Arctic Char

• Cod

• Halibut

• Steelhead Trout

FLAVOR INSPIRATION

Classic French

 

Southeast Asian

 

Spicy Southwest

 

 

Seasonings

 

Seasonings

 

 

Seasonings

 

3 cups water

2 bay leaves

1 cup water

1 lime, zested,

 

4 cups water

1 tablespoon

1 cup white

4 sprigs

3 cups

juiced

 

1 tablespoon

coriander

 

 

seed

wine

parsley

coconut milk

1 tablespoon

 

paprika

 

 

1 lemon, cut

5 sprigs

1 lemongrass

fish sauce

 

1 tablespoon

1 tablespoon

 

 

fennel seed

in half, juiced

thyme

stem,

1 tablespoon

 

ancho chili

 

 

2 carrots, cut

3 cloves

smashed

sesame oil

 

powder

1 orange,

 

 

 

 

zested, juiced

in quarters

garlic,

1-inch piece

1 tablespoon

 

2 dry chipotle

 

 

2 stalks

smashed

ginger,

sugar

 

peppers

1 tablespoon

1 tablespoon

smashed

1 tablespoon

 

 

agave nectar

celery, cut in

 

2 tablespoons

 

 

 

quarters

kosher salt

3 cloves

kosher salt

 

cumin seed

 

1 white onion,

1 teaspoon

garlic,

 

 

 

 

smashed

 

 

 

 

peeled, sliced

peppercorns

 

 

 

 

 

 

 

 

 

1 leek, sliced

 

 

 

 

 

 

TIPS

Mix it up by trying different poaching liquids like red or white wine, broth/stock, or coconut milk.

Use a dry white wine, like pinot grigio or sauvignon blanc. Use a 1-to-3 ratio of wine to water.

Use a 3-to-1 ratio of coconut milk to water.

Make a reduction by straining the poaching liquid through a fine mesh sieve, discarding the vegetables and aromatics but reserving the liquid. Return liquid to pot, add 1/4 cup heavy cream, and cook on STOVE TOP HIGH for roughly 30 minutes, until the liquid has reduced by 75%. Turn unit off, and slowly whisk in 6 ounces cold

butter cut into small cubes. Serve over your poached fish.

*All cook times are estimates. Your Auto-iQ Cooking System will begin a countdown timer

Questions? 1-877-646-5288 | ninjakitchen.com

23

with five minutes left to cook.

AUTO-IQ™

POACHED INFUSIONS

& STOCKS

FRUIT

1Place liquid and seasonings in the cooking pot and stir gently to combine.

2Add fruit, ensuring it is fully submerged in the liquid, cutting as needed.

3Cover pot and select Auto-iQ Poached Infusions: Recipe 10 and press the START/STOP button.

4At the beep, use a slotted spoon to remove the fruit from the poaching liquid.

AUTO-IQ

 

 

 

 

 

PROGRAM

FRUIT

LIQUID

PREP

COOK*

MAKES

NUMBER

 

 

 

 

 

10

1 pound fresh fruit,

6 cups

15 minutes

35 minutes

3 cups

peeled, core or pit removed

 

 

 

 

AUTO-IQ™

POACHED INFUSIONS

& STOCKS

BEST FRUIT FOR POACHING

Best results are found with modestly dense fresh fruit that are heartier.

• Pears

• Plums

• Peaches

• Apples

• Cherries

• Pineapple

FLAVOR INSPIRATION

Warm Spice Seasonings

 

Savory Seasonings

 

Citrus Seasonings

 

 

4 cups dry

2 cinnamon

 

4 cups

1 teaspoon

 

4 cups

2 teaspoons

white wine

sticks

 

red wine

peppercorns

 

orange juice

coriander

2 cups water

4 whole

 

2 cups water

2 sprigs

 

2 cups water

seed

 

 

 

or apple cider

cloves

 

2 cups sugar

rosemary

 

1 cup sugar

2 whole

3 cups sugar

 

 

4 sprigs

 

star anise

 

 

1 cup

 

1 cup honey

 

 

 

 

 

 

 

thyme

 

 

½ teaspoon

 

 

molasses

 

zest and juice

 

 

 

 

 

 

vanilla extract

 

 

 

 

 

 

 

 

2 teaspoons

 

 

of 2 lemons

 

 

 

 

 

 

 

 

 

 

fennel seed

 

 

 

 

TIPS

For best results, peel and core or pit your fruit

Make a reduction by straining the poaching liquid

before cutting it into 1”-3” chunks or slices so fruit

through a fine mesh sieve. Return liquid to pot and

is fully submerged in liquid.

cook on STOVE TOP HIGH for roughly 45 minutes,

 

until liquid has reduced by 75% and has a texture

Mix it up by trying different poaching liquids, like

similar to caramel sauce. Spoon over poached fruit,

wine, juice, or cider. Use a 2-to-1 ratio of wine, juice,

ice cream, yogurt, or granola.

or cider to water to not overwhelm your fruit.

 

24

AUTO-IQ POACHED INFUSIONS & STOCKS

*All cook times are estimates. Your Auto-iQ Cooking System will begin a countdown timer

Questions? 1-877-646-5288 | ninjakitchen.com

25

with five minutes left to cook.

AUTO-IQ™

POACHED INFUSIONS

& STOCKS

STOCKS

1Place all the ingredients in the cooking pot and cover.

Select Auto-iQ Poached Infusions: Recipe 11 or 12 and press the START/STOP button.

2Place colander over a large bowl.

3At the beep, CAREFULLY remove the cooking pot using oven mitts and drain stock in the colander.

4Allow stock to cool, uncovered, at room temperature. When cool, skim any fat from the surface of the strained stock and discard. Use immediately, or cover and store in the refrigerator up to 1 week or in the freezer up to 6 months.

AUTO-IQ

 

 

 

 

 

PROGRAM

STOCK

LIQUID

PREP

COOK*

MAKES

NUMBER

 

 

 

 

 

11

Chicken Stock

10 cups

15 minutes

3 1/2 hours

10 cups

 

 

 

 

 

 

 

12

Vegetable Stock

10 cups

15 minutes

68 minutes

10 cups

 

AUTO-IQ™

POACHED INFUSIONS

& STOCKS

ENHANCE THE FLAVOR

Before starting your stock, sear bones and/or sauté vegetables on STOVE TOP HIGH until browned.

STOCK INSPIRATION

Chicken Stock

1 tablespoon

 

Vegetable Stock

 

2 pounds

 

1 pound

1/2 pound

chicken bones

tomato paste

 

onions,

celery, cut

1/2 pound

1/2 cup fresh

 

peeled, cut

in quarters

carrots,

herbs such

 

in quarters

1/2 cup fresh

peeled,

as parsley,

 

1/2 pound

herbs such

cut in half

thyme, bay

 

carrots,

as parsley,

1/2 pound

leaves, and/or

 

peeled, cut

thyme, bay

celery, cut

rosemary

 

in quarters

leaves, and/or

1 tablespoon

 

 

rosemary

in quarters

 

 

 

 

 

1 pound

peppercorns

 

 

 

 

 

 

 

onions,

 

 

 

 

peeled, cut

 

 

 

 

in quarters

 

 

 

 

TIPS

Don’t add salt. This allows you to better season

Save your leftover vegetables throughout the week

your dishes when using your stock later.

and use them when making your stock.

For even more flavor, generously season with other

For sauces and soups on the fly, keep your stock

aromatics such as fennel or coriander seed.

in a sealed container in the refrigerator up to 1 week,

 

or freeze it in ice cube trays, transfer to freezer bags,

 

and store frozen up to 6 months.

26

AUTO-IQ POACHED INFUSIONS & STOCKS

*All cook times are estimates. Your Auto-iQ Cooking System will begin a countdown timer

Questions? 1-877-646-5288 | ninjakitchen.com

27

with five minutes left to cook.

AUTO-IQ™

QUICK MEALS

THESE ONLY TASTE LIKE THEY TOOK HOURS

QUICK MEALS

We’re all pretty strapped for time when it comes to cooking at home. But the Auto-iQ Cooking System is set up to do the work for you—just select a pre-set recipe, add your ingredients and hit a button. All you have to do is enjoy.

BREAKFAST

Herb Frittata

30

Red Pepper & Potato Frittata

31

Rolled Oats with Peaches,

 

Honey & Walnuts

31

Banana Nut Steel-Cut Oatmeal

33

Cinnamon Roll Breakfast Casserole

33

BEEF

Quick Beef Chili

34

Asian Meatballs with Broccoli

34

Green Chili & Chorizo Grits

35

Meat Ravioli with Marinara

35

Franks & Beans

36

Pepperoni Pizza Mac & Cheese

37

Spiced Ground Beef with Polenta

37

POULTRY

Chicken Spinach Noodle Bake

39

Chicken Spinach Artichoke Casserole

39

BBQ Chicken Dinner

40

Coconut Chicken Curry Stew

40

Green Chile Chicken Enchiladas

41

Chicken Tikka Masala

42

Chicken Corn Casserole

42

Turkey Lasagna

44

Chicken Curry

45

Thai Coconut Stew

45

Sweet Chili Chicken

47

AUTO-IQ™

QUICK MEALS

SEAFOOD

Salmon & Broccoli Slaw

48

Ginger Shrimp & Green Beans

48

Lobster Ravioli in Vodka Sauce

49

Thai Mussels

50

White Wine Mussels

50

VEGETARIAN

Cheese Tortellini with Pesto

51

Baked Vegetable Polenta

52

Mexican Bean Casserole

52

Chickpea Curry

53

Vegetarian Tortilla Soup

54

Asian Pot Sticker Soup

55

Vegetable Pad Thai

55

Pinto Bean & Vegetable

 

Enchilada Casserole

56

Tofu Lentil Stew

56

Pierogi with Horseradish Sauce

57

Cuban-Style Black Beans

57

Meal need to be cooked a little longer? Simply set to BAKE DRY at 350°F for 5–10 minutes, checking for desired doneness.

Always make sure food is cooked all the way through. To prevent possible illness, use a thermometer

29

to check that your food is cooked to the temperatures recommended by the Food and Drug Administration.

AUTO-IQ™

QUICK MEALS

RECIPE

1

HERB FRITTATA

PREP: 15 MINUTES | COOK: 20 MINUTES | MAKES: 4–6 SERVINGS

INGREDIENTS

10 large eggs, beaten

1 cup cherry tomatoes

2/3 cup whole milk

or grape tomatoes

1 cup fresh parsley,

1/4

teaspoon salt

 

 

chopped

1/4

teaspoon pepper

1 cup fresh basil

1 cup crumbled

leaves, chopped

feta cheese

2 tablespoons fresh chives, chopped

Tip: Serve with multigrain toast or a simple green salad.

30 AUTO-IQ QUICK MEALS

DIRECTIONS

1Grease pot or coat with canola spray. Place all ingredients, except feta, into the pot, and gently stir to combine. Sprinkle feta on top, then cover pot.

2Select Auto-iQ Quick Meals: Recipe 1 and press the START/STOP button.

SWAP

Gruyere cheese for feta cheese

AUTO-IQ™

QUICK MEALS

RECIPE RED PEPPER &

2 POTATO FRITTATA

PREP: 10 MINUTES | COOK: 29 MINUTES | MAKES: 6-8 SERVINGS

INGREDIENTS

10 large eggs

1/3 package (about

3 tablespoons olive oil

8 ounces) frozen

shredded hash brown

1 teaspoon kosher salt

potatoes

1/2 teaspoon ground

1 medium onion,

black pepper

peeled, diced

 

2 red bell peppers,

 

diced

Tip: Serve warm for breakfast or cold, cut out into small pieces, as tapas for a party.

DIRECTIONS

1In a mixing bowl, whisk together eggs, olive oil, salt, and black pepper.

2Place hash browns, onion, peppers, and egg mixture into the pot. Gently stir to combine, then cover pot.

3Select Auto-iQ Quick Meals: Recipe 2 and press the START/STOP button.

RECIPE

ROLLED OATS WITH

3

PEACHES, HONEY & WALNUTS

 

PREP: 15 MINUTES | COOK: 22 MINUTES | MAKES: 4 SERVINGS

INGREDIENTS

2 1/3 cups water

1/4

teaspoon ground

1 bag (16 ounces) frozen

cinnamon

 

 

peach slices

1/4

teaspoon kosher salt

1 cup uncooked

OPTIONAL

old-fashioned whole

1/4

cup milk, for serving

grain rolled oats

1/4

cup honey, for serving

2/3 cup chopped walnuts

 

 

1/2 teaspoon vanilla extract

DIRECTIONS

1Place all ingredients into the pot. Stir to combine, then cover pot.

2Select Auto-iQ Quick Meals: Recipe 3 and press the START/STOP button.

3Stir and serve.

SWAPS

Frozen mixed berries for peaches

Sliced almonds for walnuts

Maple syrup for honey

Meal need to be cooked a little longer? Simply set to BAKE DRY

Questions? 1-877-646-5288 | ninjakitchen.com

31

at 350°F for 5–10 minutes, checking for desired doneness.

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