Roast beef with sautéed potatoes and remoulade ........................75
4
General
Cooking containers
General notes
Please read through the operating instructions carefully to
help you familiarise yourself with the appliance and also for
information on how to use the different functions.
This section contains general information. You will find more
detailed information about particular foods and how to cook
them in the other sections.
This steam combi oven is supplied with stainless steel
cooking containers.
Other containers, in a variety of sizes, both perforated and
solid, are available as optional extras (please refer to
"Optional accessories" in the operating instructions). This
enables you to choose the most suitable container for the
food you are preparing.
It is best to use perforated containers for steam cooking. The
steam can reach the food from all sides and the food is
cooked evenly.
Your own containers
You can also use your own containers. However, please note
the following:
–
The container must be suitable for using in an oven and
must be steam resistant. Plastic containers can only be
used for steam cooking if the manufacturer has stated that
they are suitable for such use.
–
Containers made from silicone should only be used with
the Fan plus function as they are not steam resistant.
–
Thick sided containers are not very suitable for using with
steam. They do not conduct heat well and as a result
cooking durations will be considerably longer than those
given in the charts.
5
General notes
Place the cooking containers on the rack and not on the
–
oven floor.
Ensure that there is a gap of at least 3 cm between the
–
upper rim of the container and the top of the cooking
compartment to allow sufficient steam into the container.
Condensate tray
Place the condensate tray on the lowest shelf level when
using perforated containers or roasting on the rack. The tray
will collect any drops of liquid and allow them to be removed
easily.
The condensate tray can be used as cooking container. In
this case always place it on the lowest shelf level.
Cooking with steam
The advantages of cooking with steam
Almost all vitamins and minerals are retained as the food is
not immersed in water.
Cooking with steam also retains the true taste of the food
better than conventional cooking. We therefore recommend
seasoning the food after it has been cooked. Food retains its
fresh, orginal colour.
Shelf level
Deep frozen food
6
You can select any shelf level. You can also cook on several
levels at the same time. This will not alter the cooking
duration.
Do not cook more than 2.0 kg of frozen food in the appliance
at once. The greater the quantity of frozen food, the longer
the heating up phase.
Temperature
A maximum temperature of 100 °C is reached when steam
cooking is taking place. Most types of food will cook at this
temperature. Some more delicate types of food, such as soft
fruit, must be cooked at lower temperatures as otherwise they
will burst. More information is given in the relevant section.
Cooking duration (time)
In general, the cooking durations for cooking with steam are
the same as for cooking food in a saucepan. More
information about any factors which may affect the cooking
duration is given in the relevant sections.
The quantity of food does not affect the cooking duration.
1 kg of potatoes will take the same time to cook as 500 g.
The cooking durations given in the charts are guidelines only.
We recommend selecting the shorter cooking duration
quoted to start with. If food is not cooked sufficiently after the
shorter time it can be put back in the oven and cooked some
more.
Cooking with liquid
When cooking with liquid only fill the cooking container
to prevent the liquid spilling when the cooking container is
removed from the oven.
General notes
2
/3full
Your own recipes
Food and recipes which are prepared in pot or a pan can
also be cooked using steam. The cooking durations will be
the same. Please note that food will not be browned when
cooking with steam.
7
Steam cooking / Vegetables
Fresh vegetables
Prepare fresh vegetables in the usual way, i.e. wash, clean
and cut up.
Deep frozen vegetables
Frozen vegetables do not need to be defrosted beforehand,
unless the vegetables have been frozen together in a block.
Frozen and fresh vegetables which take the same length of
time to cook can be cooked together.
If vegetables have frozen together in clumps, break these up
before cooking with steam. Follow the manufacturer's
instructions on the packaging regarding cooking duration.
Cooking containers
Food such as peas or asparagus spears, which have little or
no space between them will take longer to cook because the
steam has less space to work in. For an even result, it is best
to use a shallow container for these types of foods, and only
fill it 3-5 cm deep. When cooking large quantities divide the
food between 2 or 3 flat cooking containers rather than using
one deep one.
Different types of vegetables which take the same length of
time to cook can be cooked together.
Use solid containers for vegetables which are cooked in
liquid such as cabbage.
8
Shelf level
Duration
Steam cooking / Vegetables
When cooking vegetables with a distinctive colour (e.g.
beetroot) in a perforated container at the same time as
cooking other foods in other containers, place the
condensate tray directly underneath the perforated container
to catch any drips and so avoid any colour transfer.
As with conventional methods, when cooking vegetables with
steam the cooking duration will depend on the size and also
whether you want the vegetables to be al dente or soft / well
done. Example:
waxy potatoes, cut into quarters = approx. 18 minutes
waxy potatoes, cut in half= approx. 22 minutes
Brussels sprouts, large, al dente = approx. 12 minutes
Brussels sprouts, small, soft= approx. 12 minutes
9
Steam cooking / Vegetables
Settings
Automatic / Steam cooking / Vegetables / ...
or
Steam cooking / Vegetables:
Temperature in °CDuration in minutes
Artichokes10035 - 40
Cauliflower, whole10020 - 45
Cauliflower florets1006 - 10
Green beans1008 - 12
Broccoli florets1004 - 8
Chicory1003 - 5
Chinese cabbage1004 - 6
Peas1003 - 8
Sugar snap peas1003 - 8
Fennel, halved10012 - 16
Fennel, cut into strips1006 - 10
Curly kale, chopped10020 - 30
Carrots, sliced1006 - 10
Potatoes, peeled and halved10020 - 40
Kohlrabi, cut into batons1006 - 10
Pumpkin, diced1003 - 6
Corn on the cob10010 - 25
Swiss chard1002 - 6
Peppers, cut into strips1002 - 6
New potatoes10025 - 40
10
Steam cooking / Vegetables
Temperature in °CDuration in minutes
Leeks, sliced1004 - 8
Leeks, halved lengthwise1008 - 12
Romanesco, whole10015 - 30
Romanesco, florets1006 - 10
Sprouts10012 - 16
Beetroot, whole10040 - 50
Red cabbage, chopped10020 - 30
Black salsify, whole1008 - 12
Celeriac, cut into batons1008 - 10
White asparagus10010 - 16
Green asparagus1007 - 12
Spinach1002 - 4
Spring cabbage, chopped1008 - 10
Celery stalks1007 - 10
Swede, batons/diced1007 - 12
White cabbage, chopped10015 - 20
Savoy cabbage, chopped1006 - 10
Courgettes, sliced1002 - 4
The cooking durations given in the chart are guidelines for fresh vegetables. We
recommend selecting the shorter cooking duration quoted. If food is not cooked
sufficiently after the shorter time it can be put back in the oven and cooked some
more.
11
Steam cooking / Meat
Fresh meat
Prepare the meat in the usual way.
Deep frozen meat
Meat should be thoroughly defrosted beforehand (see
"Defrosting").
Preparation
For meat which needs to be seared before being cooked,
e.g. stewing steak, sear the meat in a pan on the hob. Then
place it in the oven to cook it with steam.
Temperature
Sausages should be cooked with steam at a temperature of
90 °C. They will burst at higher temperatures.
Duration
The cooking duration depends on the thickness and
consistency of the food and not the weight. The thicker the
food, the longer the cooking duration. A 10 cm thick piece of
meat weighing 500 g will take longer to cook thana5cm
thick piece of meat weighing 500 g.
Useful tips
12
The cooking duration for sausages is between 2 and
10 minutes depending on thickness.
Use a perforated container to retain the flavours when
cooking meat, such as prime beef topside. Place a solid
container underneath to catch the juices.
You can use these to make a gravy or freeze them for later
use.
Settings
Steam cooking / Meat
Boiling fowl, pork rind, meat, ribs and meat bones can be
used to make stock. Place the meat together with some
mixed vegetables in a solid cooking container and add cold
water. Cook at 100 °C for 60 to 90 minutes. The longer the
cooking duration, the stronger the stock.
Automatic / Steam cooking / Meat / ...
or
Steam cooking / Meat:
Temperature
in °C
Flank10060 - 70
Knuckle10090 - 95
Chicken breast fillet1008 - 10
Veal cutlets1003 - 4
Gammon steaks1006 - 8
Lamb ragout10012 - 16
Turkey roulade10012 - 15
Turkey escalopes1004 - 6
Poularde10050 - 60
Beef stew10040 - 50
Boiling fowl10050 - 60
Prime beef topside10060 - 100
The cooking durations given in the charts are guidelines only.
We recommend selecting the shorter cooking duration
quoted. If food is not cooked sufficiently after the shorter time
it can be put back in the oven and cooked some more.
Duration
in minutes
13
Steam cooking / Fish
Fresh fish
Prepare fresh fish in the usual way, i.e. clean, gut and fillet.
Deep frozen fish
Defrost frozen fish (see "Defrosting").
Preparation
Add some lemon or lime juice to fish before cooking. The
citric acid helps the flesh stay firm.
It is not necessary to season fish when cooking with steam as
this method retains the minerals which give the fish its unique
flavour.
Cooking containers
Use perforated containers to cook fish and grease them
beforehand.
Shelf level
When cooking fish in a perforated container at the same time
as cooking other types of food in other containers, place the
condensate tray directly underneath the container with the
fish to catch any liquid and so avoid any transfer of tastes to
other food.
Temperature
14
85 °C
For gently cooking delicate types of fish, such as sole.
100 °C
For cooking firmer types of fish, e.g. cod and salmon.
Also for cooking fish in sauce or stock.
Duration
Useful tips
Steam cooking / Fish
The cooking duration depends on the thickness and
consistency of the food and not the weight. The thicker the
food, the longer the cooking duration.A3cmthick piece of
fish weighing 500 g will take longer to cook thana2cmthick
piece of fish weighing 500 g.
The longer fish cooks, the firmer its flesh will become. Use the
cooking durations given in the chart.
If you find that the fish is not cooked sufficiently only cook it
for a few minutes more.
When cooking fish in sauce or stock, we recommend that you
increase the cooking duration quoted by a few minutes.
Adding herbs and spices, such as dill, will help bring out the
full flavour of the fish.
Cook large fish in the swimming position. To help maintain the
structure of the fish, place a small cup or similar upside down
in the cooking container, and arrange the fish bellyside down
over the cup.
You can use any fish scraps, e.g. fish heads, bones, tails etc
to make a fish stock. Place the fish scraps together with
some mixed vegetables in a solid cooking container and add
cold water. Cook at 100 °C for 60 to 90 minutes. The longer
the cooking duration, the stronger the stock.
Blue fish is fish which is cooked in water and vinegar. It is
important not to damage the skin of the fish. This method is
suitable for cooking carp, trout, tench, eel and salmon.
15
Steam cooking / Fish
Settings
Automatic / Steam cooking / Fish / ...
or
Steam cooking / Fish:
Temperature in °CDuration in minutes
Eel1005 - 7
Perch fillet856 - 8
Seabream fillet853 - 5
Coral cod, whole8515 - 20
Trout, 250 g9010 - 12
Shark steak905 - 7
Halibut fillet853 - 5
Atlantic cod fillet1004 - 6
Carp, 1.5 kg10018 - 25
Salmon fillet1004 - 8
Salmon trout10013 - 15
Pangasius fillet853 - 5
Rose fish fillet1006 - 8
Haddock fillet1006 - 8
Plaice fillet855 - 7
Monk fish fillet858 - 10
Sole fillet852 - 3
Turbot fillet853 - 5
Tuna fish steak1003 - 5
Nile perch fillet1004 - 8
Pikeperch fillet855 - 7
The cooking durations given in the chart are guidelines for fresh fish. We
recommend selecting the shorter cooking duration quoted. If food is not cooked
sufficiently after the shorter time it can be put back in the oven and cooked some
more.
16
Shellfish
Preparation
Cooking containers
Duration
Settings
Steam cooking / Universal
Defrost frozen shellfish before cooking with steam.
Peel, remove and discard the intestines, and then wash the
shellfish.
Use perforated containers to cook shellfish and grease them
beforehand.
The longer shellfish are cooked, the tougher they become.
Use the cooking durations given in the chart.
When cooking shellfish in sauce or stock, we recommend that
you increase the cooking duration quoted by a few minutes.
Automatic / Steam cooking / Shellfish / ...
or
Steam cooking / Universal:
Temperature in °C Duration in minutes
Crevettes903
Prawns903
King Prawns904
Small shrimps903
Crayfish tails9510 - 15
Large shrimps903
17
Steam cooking / Universal
Mussels
Fresh mussels
Only cook mussels which are closed.
,
N.B. Do not eat mussels which have not opened after
being cooked. Danger of food poisoning.
Steep fresh mussels in water for a few hours before cooking
to rinse out any sand. Then scrub the mussels thoroughly to
clean them.
Deep frozen mussels
Defrost frozen mussels before cooking.
Duration
The longer mussels are cooked, the tougher they become.
Use the cooking durations given in the chart.
Settings
Automatic / Steam cookinig / Mussels / ...
18
or
Steam cooking / Universal:
Temperature
in °C
Barnacles1002
Cockles1002
Bearded mussels10012
Pilgrim scallops905
Razor clams1002 - 4
Venus mussels1004
Duration
in minutes
Rice
Settings
Steam cooking / Universal
Rice swells when cooked and needs to be cooked in liquid.
The proportion of rice to liquid will vary depending on the
type of rice.
The rice absorbs all the liquid and so none of the nutrients
are lost.
Automatic / Steam cooking / Rice / ...
or
Steam cooking / Universal:
Ratio
Rice : Liquid
Temperature
in °C
Duration
in minutes
Basmati rice1 : 110015
Parboiled rice1 : 110020
Round grain rice1 : 210025
Brown rice1 : 1.510035 - 40
Wild rice1 : 110035 - 40
19
Steam cooking / Universal
Pasta
Dry pasta
Dry pasta swells when it is cooked and needs to be cooked
in liquid. The liquid must cover the pasta. Using hot liquid
gives better results.
Settings for dry pasta
Reduce the cooking time recommended by the manufacturer
on the packaging by about
during the heating up time.
Fresh pasta
Fresh pasta, such as you can buy from the supermarket
chilled counter, does not need to absorb water. Cook fresh
pasta in a perforated container.
Separate any pieces of pasta which have stuck together and
spread them out in the cooking container.
Settings for fresh pasta
Automatic / Steam cooking / Pasta / ...
or
Steam cooking / Universal:
Gnocchi1002
Ravioli1002
Tortellini1002
1/
as the pasta will start to swell
3
Temperature in °CDuration in minutes
20
Dumplings
Settings
Steam cooking / Universal
Ready made boil-in-the-bag dumplings need to be well
covered with water as otherwise they can fall apart. This is
because even although they have been soaked in water
beforehand they will not absorb enough moisture.
Cook fresh dumplings in a greased, perforated container.
Automatic / Steam cooking / Dumplings / ...
or
Steam cooking / Universal:
Temperature
in °C
Duration
in minutes
Yeast dumplings10012 - 15
Boil-in-the-bag potato dumplings10015 - 18
Boil-in-the-bag bread dumplings10015 - 18
21
Steam cooking / Universal
Grain
Grain swells during cooking and needs to be cooked in
liquid. The proportion of grain to liquid will vary depending on
the type of grain.
Grain can be cooked whole or cracked.
Settings
Automatic / Cook / Grain / ...
or
Steam cooking / Universal:
Ratio
Grain : Liquid
Temperature
in °C
Duration
in minutes
Amaranth1 : 210040
Bulgur1 : 110010
Green spelt,
1 : 110010
cracked
Green spelt, whole1 : 110016 - 18
Oats, whole1 : 110016 - 18
Oats, cracked1 : 110010
Millet, whole1 : 110030 - 35
Polenta1 : 310010
Quinoa1 : 210010
Rye, whole1 : 110030 - 35
Rye, cracked1 : 110010
Wheat, whole1 : 110020 - 25
Wheat, cracked1 : 110010
22
Dried pulses
Settings
Steam cooking / Universal
Pulses swell during cooking and need to be cooked in liquid.
The ratio of pulses to liquid should be 1:3.
Soak pulses for at least 10 hours in cold water before
cooking. Soaking makes the pulses more digestible and
shortens the cooking duration required.
Exception: Lentils do not need to be soaked before cooking.
Automatic / Steam cooking / Pulses / ...
or
Steam cooking / Universal:
TemperatureDuration in minutes
in °CPre-soaked Not pre-soaked
Beans
Borlotti beans10055110
Kidney beans10055110
Black beans10060120
Pinto beans10060120
Haricot beans10025 - 3060
Lentils
Brown lentils100-15 - 20
Red lentils100-8
Peas
Yellow split peas10020 - 4040 - 80
Green peas, shelled10020 - 2540 - 80
23
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