Gold's Gym GLSY22521 Owner's Manual

CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
Model No. GLSY22521 Serial No.
Write the serial number in the space above for future reference.
QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis­faction through direct assis­tance from our factory.
TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL­FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Patent Pending
USER’S MANUAL
Serial Number Decal (Under Seat)
2
WARNING DECAL PLACEMENT
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Note: APART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before begin­ning assembly.
TRACKER, a registered trademark of Galyan’s Nevada Inc., East Main St., Plainfield, IN 46168
TABLE OF CONTENTS
The decals shown here have been placed on the weight system. If a decal is missing or illegible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Apply the decal in the location shown.
Decal 1
Decal 2– This decal is on the finger guards on both sides of the weight bench.
Decal 1
Decal 2
!
WARNING
• Misuse of this product may result in serious injury.
• Read user’s manual and follow all warnings and operating instruc­tions prior to use.
• Do not allow children on or around machine.
• Replace label if damaged, illegible, or removed.
Keep hands and fingers clear of this area.
1. Read all instructions in this manual before using the weight system. Use the weight sys­tem only as described in this manual.
2. It is the responsibility of the owner to ensure that all users of the weight system are ade­quately informed of all precautions.
3. The weight system is intended for home use only. Do not use the weight system in any commercial, rental, or institutional setting.
4. Use the weight system only on a level sur­face. Cover the floor beneath the weight sys­tem to protect the floor.
5. Make sure all parts are properly tightened each time you use the weight system. Replace any worn parts immediately.
6. Keep children under 12 and pets away from the weight system at all times.
7. Keep hands and feet away from moving parts.
8. Always wear athletic shoes for foot protec­tion while exercising.
9. Make sure that the cables remain on the pul­leys at all times. If the cables binds as you are exercising, stop immediately and make sure that the cables are on the pulleys.
10. Always set both safety spotters at the same height.
11. The weight system is designed to support a maximum user weight of 250 pounds, and a maximum total weight of 560 pounds. Do not place more than 310 pounds on the barbell. Do not place more than 150 pounds on the weight carriage or the leg lever. Note: The weight system does not include weights.
12. Always place an equal amount of weight on each side of the weight carriage or barbell.
13. Always secure the weights with the weight clips when they are mounted on the weight carriage.
14.
Always exercise with a partner. Your partner should be ready to catch the barbell if you cannot complete a repetition.
15. Always move the bench out of the way when performing squat exercises. Always discon­nect the lat bar from the cable when perform­ing an exercise that does not require it.
16. If you feel pain or dizziness at any time while exercising, stop immediately and begin cool­ing down.
WARNING:Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the weight system.
IMPORTANT PRECAUTIONS
3
ASSEMBLED DIMENSIONS: Height: 84 in. Width: 83 in. Depth: 96 in.
4
Weight Carriage
Upright
Smith Bar Guide
Safety Spotter Locking Bar
Barbell
Butterfly Arm
Backrest Bracket
Right Side
Left Side
Note: The terms “right side” and “left side” are determined relative to a person sitting on the bench; they do not correspond to right and left on the drawings in the manual.
Curl Pad
Backrest
Foot Plate
Leg Lever
Seat
Lat Bar
BEFORE YOU BEGIN
Thank you for selecting the versatile TRACKER®735 POWER SMITH SYSTEM weight system. The weight system is designed to help you develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic increase in muscle size and strength, or a healthier cardiovascular system, the 735 POWER SMITH SYSTEM weight system will help you achieve the specific results you want.
For your benefit, read this manual carefully before using the weight system. If you have additional ques-
tions, please call our Customer Service Department
toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is GLSY22521. The serial number can be found on a decal attached to the weight system (see the front cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
5
Before beginning assembly, carefully read the following information and instructions:
Assembly requires two people.
Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
Tighten all parts as you assemble them, unless instructed to do otherwise.
As you assemble the weight system, make sure all parts are oriented as shown in the drawings.
• For help identifying small parts, use the
PART
IDENTIFICATION CHART.
The following tools (not included) are required for assembly:
•Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
• Lubricant, such as grease or petroleum jelly, and soapy water.
Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
Make Things Easier for Yourself
Everything in this manual is designed to ensure that the weight system can be assembled suc­cessfully by anyone. However, it is important to realize that the versatile weight system has many parts and that the assembly process will take time. Most people find that by setting aside plenty of time, assembly will go smoothly.
ASSEMBLY
1.
Press a 51mm x 76mm Inner Cap (21) into the Front Leg (4). Attach two Stabilizer Feet (22) to the Front Stabilizer (3) with four M4 x 16mm Screws (103).
Attach the Front Leg (4) to the Front Stabilizer (3) with four M10 x 68mm Bolts (26), two Leg Plates (41), and four M10 Nylon Locknuts (32). Do not
tighten the Locknuts yet.
2. Attach two Stabilizer Feet (22) to the Rear Stabilizer (1) with four M4 x 16mm Screws (103).
Attach the two Wheels (38) to the Rear Stabilizer (1) with two M10 x 45mm Bolts (27) and two M10 Nylon Locknuts (32). Do not overtighten the
Locknuts; the Wheels must be able to roll easily.
Attach the Bench Frame (2) to the Rear Stabilizer (1) with two M10 x 68mm Bolts (26), two M10 Washers (100), and two M10 Nylon Locknuts (32). Make sure the decal is in the indicated
position. Do not tighten the Locknuts yet.
1
2
32
32
26
103
22
22
41
41
4
3
21
32
32
32
38
38
100
26
27
1
27
2
22
22
103
103
Decal
103
Before beginning assembly, make sure you understand the information in the box above.
6
5. Attach the Backrest (10) to the Backrest Frames (6) with four M6 x 53mm Bolts (29) and four M6 Washers (37). Note: If the four Bolts cannot be
inserted into the Backrest properly, go back to step 4 and readjust the Backrest Frames.
4. Press four 20mm x 40mm Inner Caps (20) into the ends of the two Backrest Frames (6).
Attach the Backrest Frames (6) to the Backrest Bracket (9) with four M10 x 58mm Bolts (33), four M10 Washers (100), and four M10 Nylon Locknuts (32). Make sure the Backrest Frames
are oriented as shown. The Backrests Frames must be parallel, with the indicated holes aligned.
3
4
5
39
34
34
39
2
4
32
18
100
100
33
33
32
37
29
37
29
6
10
20
20
6
Holes
9
3. Press two Bushings (34) into the Bench Frame (2).
Attach the Bench Frame (2) to the Front Leg (4) with four M10 x 94mm Bolts (18), two Joint Plates (39), and four M10 Nylon Locknuts (32). Do not
tighten the Locknuts yet.
31
37
32
29
30
15
7
6. Press four Bushings (34) into the Backrest Frames (6) as shown.
Secure the Backrest Knob (25) to the Bench Frame (2). Pull the Knob out as far as it will go. Slide the Backrest Bracket (9) between the Bench Frame tubes and engage the Knob into a hole in the Bracket.
Attach the Backrest Frames (6) and two Finger Guards (14) to the Bench Frame (2) with an M10 x 146mm Bolt (35), two M10 Washers (100), and an M10 Nylon Locknut (32). Make sure the
decals are on the outside of the Finger Guards. Do not overtighten the Locknut; the Bracket Frames and Finger Guards must be able to pivot easily.
8. Press two Bushings (34) into the Seat Frame (5) as shown.
Attach the Seat Frame (5) to the Backrest Frames (6) and Finger Guards (14) with an M10 x 146mm Bolt (35), two Short Spacers (36), and an M10 Nylon Locknut (32). Do not overtighten the
Locknut; the Seat Frame must be able to pivot easily.
Attach the Pivot Bracket (15) to the Bench Frame (2) with an M10 x 100mm Bolt (28) and an M10 Nylon Locknut (32). Do not overtighten the
Locknut; the Pivot Bracket must be able to pivot easily.
Tighten the M10 Nylon Locknuts (32) used in steps 1–3.
7. Press a 38mm x 50mm Inner Cap (112) into the indicated end of the Seat Frame (5). Press two Bushings (34) into the Seat Frame as shown.
Attach the Pivot Bracket (15) to the Seat Frame (5) with an M10 x 75mm Bolt (30) and an M10 Nylon Locknut (32). Do not overtighten the
Locknut; the Pivot Bracket must be able to pivot easily.
Attach the Seat (11) to the Seat Frame (5) with two M6 x 16mm Bolts (31), an M6 x 53mm Bolt (29), and an M6 Washer (37).
6
7
8
100
100
35
Decal
9
25
2
5
34
36
36
32
28
6
14
35
32
15
2
34
11
112
5
34
34
32
34
6
34
34
14
6
8
9. Press three 50mm Square Inner Caps (88) into the Leg Lever (7). Press a 51mm Round Inner Cap (23) into the tube on the Leg Lever.
Slide the two Pad Tubes (16) into the Leg Lever (7). Slide four Foam Pads (17) onto the ends of the Pad Tubes. Press four 19mm Round Inner Caps (19) into the ends of the Pad Tubes.
11.Press a 45mm Square Inner Cap (80) into the bottom of the Curl Post (12).
Attach the Curl Pad (13) to the Curl Post (12) with two M6 x 16mm Screws (31).
10. Press two Bushings (34) into the Leg Lever Bracket (8) as shown.
Attach the Leg Lever (7) to the Leg Lever Bracket (8) with an M10 x 78mm Bolt (40) and an M10 Nylon Locknut (32). Do not overtighten the
Locknut; the Leg Lever must be able to pivot easily.
Loosen the Seat Knob (24). Secure the Leg Lever Bracket (8) in the end of the Seat Frame (5) with the Knob.
9
10
11
88
17
17
17
17
19
7
88
88
23
19
19
19
7
8
32
24
5
40
34
13
31
12
80
16
16
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