Gold's Gym GGSY3066.1 User Manual
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
Model No. GGSY3066.1
Serial No.
Write the serial number in the
space above for future reference.
QUESTIONS?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have
questions, or if parts are damaged
or missing, PLEASE DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-877-776-4777
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.goldsgympowerflex.com
USER’S MANUAL
Serial Number Decal (under seat)
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25
WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
TABLE OF CONTENTS
2
GOLD'S GYM is a registered trademark of Gold's Gym International, Inc. This product is manufactured and
distributed under license from Gold's Gym International, Inc.
WARNING DECAL PLACEMENT
The warning decal shown here
has been applied in the location
shown. If the decal is missing
or illegible, call the telephone
number on the front cover of
this manual and request a free
replacement decal. Apply the
decal in the location shown.
Note: The decal may not be
shown at actual size.
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on the weight system before using the weight system.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
IMPORTANT PRECAUTIONS
3
1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
2. Use the weight system only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the weight system are adequately informed of all precautions.
4. The weight system is intended for home use
only. Do not use the weight system in any
commercial, rental, or institutional setting.
5. Keep the weight system indoors, away from
moisture and dust. Place the weight system
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the weight
system to mount, dismount, and use the
weight system.
6. Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
7. Keep hands and feet away from moving parts.
8. Keep children under age 12 and pets away
from the weight system at all times.
9. Wear athletic shoes for foot protection while
exercising.
10. Make sure that the cables remain on the pulleys at all times. If a cable binds while you
are exercising, stop immediately and make
sure that the cable is on the pulleys. Replace
all cables at least every two years.
11. The weight system is designed to be used
only with the included weight. Do not use the
weight system with dumbbells or any other
type of weight to increase the resistance.
12. The weight system should not be used by
persons weighing more than 300 lbs. (136
kg).
13. Make sure that the weight pin is inserted fully
into the weight stack before you exercise.
14. If you feel pain or dizziness while exercising,
stop immediately and cool down.
4
Backrest
Curl Pad
Shroud
Weight
Backrest
Adjustment Knob
Seat Adjustment Knob
Ankle Strap
Handle
Curl Adjustment Knob
Frame
Butterfly Arm
Seat
Right Side
Left Side
Note: The terms “right
side” and “left side”
are determined relative
to a person facing
away from the weight
system; they do not
correspond to right
and left on the drawings in the manual.
Leg Lever
Foam Pad
Chain
Press Arm
Lat Bar
BEFORE YOU BEGIN
ASSEMBLED DIMENSIONS:
Height: 83 in. (210 cm)
Width: 43 in. (109 cm)
Depth: 77 in. (196 cm)
Thank you for selecting the versatile GOLD’S GYM
®
GS2700 POWERGLIDE weight system. The weight
system offers a selection of exercise stations designed
to develop every major muscle group of the body.
Whether your goal is to tone your body, build dramatic
muscle size and strength, or improve your cardiovascular system, the weight system will help you to
achieve the specific results you want.
For your benefit, read this manual carefully before
using the weight system. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
To avoid a registration fee for any service needed
under warranty, you must register the elliptical
exerciser at www.iconservice.com/registration.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
PART IDENTIFICATION CHART
5
Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is the key number of the part, from the PART LIST near the end of this manual. Note: Some small parts
may have been preattached. If a part is not in the parts bag, check to see if it has been preattached.
M6 Nylon
Locknut (107)
M8 Washer (103)
M4 x 12mm
Self-tapping
Screw (102)
M8 Nylon
Locknut (78)
M10 Washer (80)
M4 x 16mm
Self-tapping
Screw (110)
M10 Nylon
Locknut (77)
M6 x 20mm
Screw (88)
M12 Nut (112)
M10 Large Washer (105)
M8 x 22mm
Shoulder Bolt (90)
M4 Washer
(104)
M12 Large Washer (98)
M6 Washer
(114)
M10 x 20mm
Button Screw (96)
M10 x 70mm Bolt (113)
7mm Spacer (111)
19mm Spacer (67)
11mm Spacer (99)
21mm Steel Spacer (108)
89.5mm Spacer (59)
M10 x 75mm Button Screw (118)
13mm Spacer (109)
56.5mm Spacer (69)
M8 x 69mm Shoulder Bolt (87)
6
M8 x 75mm Carriage Bolt (83)
M10 x 65mm Bolt (85)
M8 x 65mm Bolt (101)
M10 x 65mm Button Bolt (106)
M6 x 65mm Button Screw (91)
M10 x 60mm Bolt (79)
M10 x 50mm Bolt (97)
M10 x 75mm Bolt (82)
M8 x 80mm Bolt (100)
M10 x 80mm Bolt (84)
M10 x 82mm Button Screw (92)
M10 x 85mm Bolt (81)
M10 x 45mm Bolt (86)
M6 x 38mm Screw (89)
M6 x 28mm
Bolt (94)
M10 x 61mm Bolt Set (116)
M10 x 110mm Bolt (93)
M10 x 120mm Bolt (115)
7
Backrest Adjustment Knob (53)
Curl Adjustment Knob (58)
Seat Adjustment Knob (52)
8
ASSEMBLY
The Four Stages of the Assembly Process
Frame Assembly—You will begin by assembling
the base and the uprights that form the skeleton of
the weight system.
Arm Assembly—During this stage you will
assemble the arms and the leg lever.
Cable Assembly—During this stage you will
attach the cables and pulleys that connect the
arms to the weights.
Seat Assembly—During the final stage you will
assemble the seat and the backrest.
Before beginning assembly, carefully read the
following information and instructions:
• To hire an authorized service technician to
assemble the weight system in your home, call
1-800-445-2480.
• Assembly requires two persons.
• Because of its weight and size, the weight system should be assembled in the location where it
will be used. Make sure that there is enough
clearance to walk around the weight system as
you assemble it.
• To make assembly as easy as possible, we have
divided the assembly process into four stages.
The parts needed for each stage are found in
individual hardware kits. Place all parts of the
weight system in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
• For help identifying small parts, use the PART
IDENTIFICATION CHART on pages 5–7.
• As you assemble the weight system, make sure
all parts are oriented as shown in the drawings.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
• Assembly requires the included hex key and
grease and the following tools (not included):
Two adjustable wrenches
One rubber mallet
One standard screwdriver
One Phillips screwdriver
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Make Assembly Easier
Everything in this manual is designed to ensure
that the weight system can be assembled successfully by almost anyone. By setting aside
plenty of time, assembly will go smoothly.
9
3
10
78
75
104
110
78
83
1
1
3. Attach the Front Leg (10) to the Base (1) with the
two M8 x 75mm Carriage Bolts (83) and two M8
Nylon Locknuts (78). Do not tighten the Nylon
Locknuts yet.
Attach the Leg Lever Bumper (75) to the Front
Leg (10) with an M4 x 16mm Self-tapping Screw
(110) and an M4 Washer (104). Make sure that
the end of the Leg Lever Bumper is pointing
upward.
1.
Insert four M8 x 75mm Carriage Bolts (83) up
through the Base (1). Note: It may be helpful to
place a piece of tape over each Carriage Bolt
head to hold it in place.
Before beginning assembly, make sure that
you understand the information in the box
on page 8. See the PART IDENTIFICATION
CHART on pages 5–7 for help identifying
small parts.
Frame Assembly
83
83
1
2. Insert the two Weight Guides (18) into the
Stabilizer (3). Make sure that the indicated
holes in the Weight Guides are nearer the
floor.
Attach the Stabilizer (3) and the Weight Guides
(18) to the base (1) with two M10 x 85mm Bolts
(81), two M10 Washers (80), two 21mm Steel
Spacers (108), and two M10 Nylon Locknuts (77).
Do not tighten the Nylon Locknuts yet.
Next, attach the Weight Guides (18) to the
Stabilizer (3) with two M10 x 20mm Button
Screws (96). Then, attach the Stabilizer to the
Base (1) with an M8 x 75mm Carriage Bolt (83)
and an M8 Nylon Locknut (78). Do not tighten
the Nylon Locknut yet.
Attach the Upright (2) to the Base (1) with the two
indicated M8 x 75mm Carriage Bolts (83) and two
M8 Nylon Locknuts (78). Do not tighten the
Nylon Locknuts yet.
2
1
18
81
80
80
108
78
78
83
83
96
78
2
3
77
Holes
10
4. Attach the Frame (9) to the Upright (2) with two
M8 x 80mm Bolts (100), two M8 Washers (103),
and two M8 Nylon Locknuts (78). Do not tighten
the Nylon Locknuts yet.
Attach the Frame (9) to the Front Leg (10) with
two M8 x 65mm Bolts (101), two M8 Washers
(103), and two M8 Nylon Locknuts (78). Do not
tighten the Nylon Locknuts yet.
4
100
100
2
103
103
78
78
78
78
9
101
103
10
5
102
21
1
5. Attach the bottom of the Left Shroud (21) to the
Base (1) with two M4 x 12mm Self-tapping
Screws (102).
Repeat this step for the Right Shroud (not
shown).
6
6. Note: Some parts have been removed to show
this step clearly.
Slide the two Weight Bumpers (71) onto the
Weight Guides (18). Orient nine Weights (19) with
the pin holes on the bottom as shown. Slide the
Weights onto the Weight Guides.
Insert the Weight Tube Cap (76) into the Weight
Tube (20). Insert the Weight Tube into the nine
Weights (19). Make sure that the pin on the
Weight Tube is oriented as shown.
Lubricate the indicated holes in a Weight (19)
with the included grease packet. Slide the Weight
onto the Weight Guides (18).
19
71
19
20
18
Pin
Pin
Hole
Grease
76
11
9. Attach a Shroud Cover (23) to the Left and Right
Shrouds (21, 22) with two M6 x 28mm Bolts (94),
four M6 Washers (114), and two M6 Nylon
Locknuts (107).
Attach the Shroud Cover (23) to the Top Frame
(4) with four M4 x 16mm Self-tapping Screws
(110) and four M4 Washers (104).
See the inset drawing and attach the other
Shroud Cover (23) in the same manner.
7
4
2
80
18
103
100
78
78
96
8. Attach the top of the Left Shroud (21) to the Top
Frame (4) with two M4 x 12mm Self-tapping
Screws (102).
Repeat this step for the Right Shroud (22).
8
9
23
7. Attach the Top Frame (4) to the Upright (2) with
two M8 x 80mm Bolts (100), two M8 Washers
(103), and two M8 Nylon Locknuts (78). Do not
tighten the Nylon Locknuts yet.
Attach the Weight Guides (18) to the Top Frame
(4) with two M10 x 20mm Button Screws (96) and
two M10 Washers (80).
102
21
23
21
94
94
114
107
110
110
104
114
22
4
22
4
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