Garmin 02990 User Manual

Quick Start Manual

DRAFT

Introduction

WARNING

See the Important Safety and Product
Information guide in the product box for product

warnings and other important information.

2 Introduction

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Always consult your physician before you begin
or modify any exercise program.

Keys

À

Á

Â

H ld t tu n the device on and off.
S lect to turn the backlight on and

off.

Select to choose an activity profile.
Select to start and stop the timer.
Select to choose the highlighted

menu item.
Select to view more information.

Select to scroll through the
screens, pages, options, and
settings.

Hold to open the music controls
.

Ã

Select to return to the previous
screen.

Select to mark a new lap, when
the lap key function is enabled.

From the time of day screen,
select to view the menu.

Going for a Run

The first fitness activity you record on your
device can be a run, ride, or any outdoor
activity. The device comes partially charged.
You may need to charge the device (page 7)
before starting the activity.

1

Select

, and select an activity profile.

2

Go outside, and wait while the device
locates satellites.

3

Select to start the tim r

4

Go for a run.

5

After you complete your run, select to
stop the timer.

6

Select an option:

• Select Resume to restart the timer.

Introduction 3

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