Cybex Arm Curl User Manual

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VR1® Arm Curl - Cable

Owner’s Manual

Strength Systems

Part Number 13070-999-4 G

www.cybexintl.com

Table of Contents

Safety

 

Safety Guidelines and Practices . .

. . . . . 3

Anchoring Equipment . . . . . . . . . . . . 3

Facility Safety Precautions . . . . .

. . . . . 3

User Safety Precautions . . . . . . . . . . .

. . . . . . . . . . 4

Warnings and Cautions . . . . . .

. . . . . 6

Label Placement . . . . . . . . . . . . . . . . .

. . . . . . . . . . 7

Assembly

 

Machine Specifications . . . . . . . . . . . .

. . . . . . . . . . 8

Tools Required . . . . . . . . . . . . . . 8

Assembly Procedures . . . . . . . . . . . 8

Environment and Storage . . . . . . . . . .

. . . . . . . . . 12

Exercise

 

Intended Use . . . . . . . . . . . . . . 13

Instructions . . . . . . . . . . . . . . . 13

Maintenance

 

Warnings . . . . . . . . . . . . . . . . 14

Daily Procedures . . . . . . . . . . . . . 14

Weekly Procedures . . . . . . . . . . . . 16

Yearly Procedures . . . . . . . . . . . . 19

Cable Adjustment . . . . . . . .

. . . . . 20

Belt Adjustment . . . . . . . . . . . . . 21

Customer Service

 

Product Registration . . . . . . . . . . . . 22

Contacting Service . . . . . . . . . . . . 22

Ordering Parts . . . . . . . . . . . . . . 22

Return Material Authorization (RMA) .

. . . . 23

Damaged Parts . . . . . . . . .

. . . . 23

Cybex® and the Cybex logo are registered trademarks of Cybex International, Inc.

VR1® and its mark are registered trademarks of Cybex International, Inc.

DISCLAIMER: Cybex International, Inc., makes no representations or warranties regarding the contents of this manual. We reserve the right to revise this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such revisions or changes.

© Copyright 2013, Cybex International, Inc. All rights reserved. Printed in the United States of America.

10 Trotter Drive Medway, MA 02053 • 508-533-4300 • FAX 508-533-5183 www.cybexintl.com • 13070-999-4 G • May 2013

Cybex Owner’s Manual

Safety

Safety Guidelines and Practices

Read the Owner’s Manual carefully before assembling, servicing, or using the equipment.

Owner must comply with all safety guidelines in this manual. It is also the owner’s responsibility to instruct users on the safe and proper operation of the equipment and to properly display any and all warning labels and instructional placards. All users should read these labels and placards before using equipment.

Death or serious injury could occur if the WARNING following safety precautions and instructions are

not followed.

Anchoring Equipment

Owner should not allow equipment to be used until it is properly anchored as described below.

To maximize stability and eliminate rocking, tipping, or falling over, equipment must be anchored to a solid, level surface, utilizing all anchoring holes provided.

Fasteners must have a minimum of 500 lbs. tensile capacity. Cybex recommends .3/8” grade 2 bolts or better. A minimum pull force of

220 lbs/100 kgs is required for each anchor position.

If leg frames do not contact surface, DO NOT pull down with anchors.

Shim any leg or frame not in contact with surface using flat washers.

Due to the wide variation of flooring on which machines may be anchored or installed, consult with a qualified and licensed contractor to ensure proper anchoring and installation.

Facility Safety Precautions

Do not allow anyone, including trainers, to use equipment in a manner other than that shown on the warning labels and instructional placards located on every machine.

Do not install equipment on an uneven surface. The solid, level surface should not deviate more than

1/8” over a 10’ distance or as defined and required by local building and architectural codes.

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Cybex Owner’s Manual

It is the responsibility of the facility owner/owner of the equipment to ensure that there is appropriate clearance around each machine to allow for safe use and passage.

In compliance with the ADA (American Disabilities Act) there must be clear floor space of at least

30 by 48 inches and be served by an accessible route for at least one of each type of exercise equipment. If the clear space is enclosed on three sides (e.g., by walls or the equipment itself), the clear space must be 36 by 48 inches.

All other machines must have a clear floor space of 23” for all access point on the machine, unless shown in the Owner’s Manual.

The dimensions stated in the assembly instructions of this manual include the maximum foot print (in use) dimensions.

All equipment should be used in a supervised, access-controlled area.

Do not allow equipment to be used by children 12 and under. Supervise disabled and children 13 and older.

The owner should ensure that regular inspection and maintenance checks as detailed in this manual are performed. Keep a log of all maintenance and repair activities.

Each day before use, the owner should inspect the equipment. If there are any loose or worn components such as belts, cables, grips, pulleys, or any missing, damaged labels, or placards, the owner should fix any deficiencies before they allow the equipment to be used.

Use only Cybex components to maintain and repair the equipment.

Display the Facility Safety Sign so it is visible and prominent.

User Safety Precautions

Owners must instruct users to DO the following:

Follow all warning labels and instructional placards when using equipment.

Insert weight pin completely before using selectorized equipment.

Consult a physician prior to commencing an exercise program. If at any time during exercise you feel faint, dizzy or experience pain, stop and consult your physician.

Use a spotter for Free Weight equipment.

Owners must instruct users to NOT DO the following:

DO NOT pin weights on selectorized equipment in an elevated position or use the machine if found in this position.

DO NOT increase weight resistance on equipment by any means other than those provided by

Cybex.

DO NOT wear loose or dangling clothing or jewelry while using equipment. Stay clear of moving parts.

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Cybex Owner’s Manual

DO NOT lean or pull on machine

DO NOT use machine for support during stretching.

DO NOT attach resistance straps, ropes or other means to equipment, except those provided by

the manufacturer for intended use on the equipment.

DO NOT exceed the maximum specified user weight.

DO NOT use if equipment appears damaged or inoperable upon inspection.

DO NOT use if guards are missing or damaged.

DO NOT remove any labeling from equipment.

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Cybex Arm Curl User Manual

Cybex Owner’s Manual

Warnings and Cautions

Warning decals indicate a potentially hazardous situation that could result in death or serious injury if the precautions are not observed.

Caution decals indicate a potentially hazardous situation, which, if not avoided, could result in minor or moderate injury.

The diagram following

where each decal is located.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

6

Cybex Owner’s Manual

Label Placement

DE000001-X

DE000005-X

4520-362-X

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Cybex Owner’s Manual

Assembly

Machine Specifications

Total Weight and Size VR1 Arm Curl - Cable 17070 Standard Stack

Weight

Machine Dimensions at Rest

Machine Dimensions in Use

344 Lbs

54” L x 39” W x 62” H

Same

156 Kg

138 cm L x 100 cm W x 157 cm H

Same

Total Weight and Size VR1 Arm Curl - Cable 17070 Light Stack

 

 

 

Weight

Machine Dimensions at Rest

Machine Dimensions in Use

299 Lbs

54” L x 39” W x 62” H

Same

136 Kg

138 cm L x 100 cm W x 157 cm H

Same

Tools Required

7/32” Allen wrench

3/4” Socket or wrench

Hammer

3/16” Pin punch

Two people will be required for this procedure. It is the responsibility of the facility owner/owner of the equipment to ensure that there is appropriate clearance around each machine to allow for safe use and passage.

Assembly Procedures

Two people will be required for this procedure.

Read and understand all instructions thoroughly before assembling this unit. Check all items carefully. If there is damage, see the Customer Service section of this manual for proper procedure to return, replace, or reorder parts.

Qty

Part Number

Description

Diagram

3

13000-353

Foot Pad

 

 

 

 

 

1

13000-354

Foot Pad

 

 

 

 

 

1

13000-355

Foot Pad

 

 

 

 

 

8

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