
QUICK RELEASE BIKE TRAINER
WITH 7 LEVEL RESISTANCE
MODEL NO: CCTQR
PART NO: 4510003
OPERATION & MAINTENANCE
INSTRUCTIONS
LS0211

INTRODUCTION
Thank you for purchasing this CLARKE Quick Release bike trainer.
Before attempting to use the bike trainer, it is essential that you read this manual
thoroughly and carefully follow all instructions given. In doing so you can look forward to
the bike trainer giving you long and satisfactory service.
SAFETY WARNINGS
• Do not touch the spinning roller or wheels at any time whilst using the trainer.
• Maintain a normal riding position and keep both hands on the handlebars.
• Check the bike trainer regularly for damage.
• Do not allow small children to use the bike trainer.
• Ensure all wing nuts are securely tightened before using the bike trainer.
• Do not brake suddenly when using the bike trainer.
• Do not use the bike trainer if you are feeling unwell or under the influence of
alcohol of medication.
• You should satisfy yourself that there is no medical reason that you should not
used the bike trainer
SPECIFICATIONS
Maximum weight capacity 150 kg
Bi cy cl e W he el Si ze s : (m in - m ax ) 2 6” - 2 8”
Dimensions: (unfolded) 545 x 472 x 394 mm
Weight 6.9 kg
SPARE PARTS
The following spare parts are available from the Clarke Spares department.
Locking Handle HKCCTQR01 Roller Adjustment Knob HKCCTQR04
Wire Assembly HKCCTQR02 Rubber Feet HKCCTQR05
Skewer HKCCTQR03
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Parts & Service: 020 8988 7400 / E-mail: Parts@clarkeinternational.com or Service@clarkeinternational.com

INSTALLING YOUR BIKE
Specialised training tyres are not required to use this bike trainer, but they are
recommended if you intend to use the bike trainer for prolonged periods of time.
1. Fully extend trainer legs and set the
trainer on a flat level surface.
2. The trainer is designed for use with the
skewer supplied.
• You must replace your rear skewer
with the one supplied.
• This ensures ideal clamping and
stability on the trainer.
• Make sure the wheel is securely
clamped to the bike using the
supplied skewer.
3. Hold the bike by the saddle and hold
the rear wheel between the two
couplings
4. Turn the adjustment nut to centralise
the wheel over the roller.
5. Push down the quick release handle
to lock the bike in place.
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Parts & Service: 020 8988 7400 / E-mail: Parts@clarkeinternational.com or Service@clarkeinternational.com

6. Tighten the roller adjustment knob until
the roller is touching the rear tyre.
• Tighten further if the tyre slips on the
roller.
7. Clamp the resistance setting lever to
the handle bars of your bike
8. Fit the resistance lever to your
handlebars and adjust the resistance
as required.
REMOVING YOUR BIKE:
1. Loosen roller adjustment knob, until the tyre is clear of the roller.
2. Remove the resistance lever from the handlebars.
3. Hold the bike and lift up the Quick Release Handle.
• Make sure you’re holding onto your bike before releasing it.
4. Remove your bike from the trainer.
GUARANTEE
This CLARKE product is guaranteed against faulty manufacture for a period of 12 months
from the date of purchase. Please keep your receipt as proof of purchase.
This guarantee is invalid if the product is found to have been abused or tampered with
in any way, or not used for the purpose for which it was intended.
Faulty goods should be returned to their place of purchase, no product can be
returned to us without prior permission.
This guarantee does not effect your statutory rights.
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Parts & Service: 020 8988 7400 / E-mail: Parts@clarkeinternational.com or Service@clarkeinternational.com