The Bowflex Ultimate® 2
Assembly Instructions
(Shown with optional accessories)
WWW BOWFLEX COM
PN 000-4300 Rev C (8/15/06)
Before You Start
Congratulations
Congratulations on your commitment to improving your health and fitness! With the Bowflex Ultimate® 2 home gym, you have everything you need to exceed all of your physical fitness, strength and health expectations!
The Bowflex Ultimate® 2 home gym’s exceptional resistance and quality is unmatched by any other single piece of home fitness equipment available. You will not believe the amazing results your body will get with the Bowflex Ultimate® 2 home gym!
With all of the fitness choices available today, finding the best workout equipment for your needs can
be confusing. Everyone at Nautilus would like to congratulate you and thank you for selecting the Bowflex Ultimate® 2 home gym.
The Bowflex Ultimate® 2 home gym is the best home fitness product available, and you’re just about to prove it to yourself.
Before You Assemble
Select where you are going to locate your Bowflex Ultimate® 2 home gym carefully. The best place for your home gym is on a hard, level surface. For best results, assemble your home gym in the location where you intend to use it. Allow a workout area of at least 8’4”L x 6’6”W (2.6m L x 2m W) of free space for safe operation of the Bowflex Ultimate® 2 home gym.
A minimum of 7’4” of ceiling height will be required to assemble your Bowflex Ultimate® 2 home gym.
Basic Assembly Principles
Here are a few basic tips that will make your assembly of the Bowflex Ultimate® 2 home gym quick and easy. By using these principles, you can simplify each process and save yourself extra time and effort.
1.To make the assembly process go faster, gather the pieces you need for each step and thoroughly read the assembly instructions for
that step prior to starting assembly for the step.
2.When tightening a locknut on a bolt, use a combination wrench to grip the locknut and ensure that it is fastened securely.
3.When attaching two pieces, gently lift and look through the bolt holes to help guide the bolt through the holes.
4.As a general rule, and for all bolts and nuts on your Bowflex Ultimate® 2 home gym, turn bolts or nuts toward the right to tighten and left to loosen. Or you can remember the mnemonic: “Righty tighty, lefty loosey.”
Assembly Guide Table of Contents
Before You Start...................................................... |
1 |
Installing Your Bowflex Ultimate® 2 Accessories |
|
Bowflex Ultimate® 2 Parts Reference Guide....... |
2 |
Squat Attachment............................................ |
32 |
Parts List.................................................................. |
3 |
Leg Extension.................................................. |
34 |
Tools You Will Need................................................ |
7 |
Leg Extension Seat.......................................... |
35 |
Hardware Chart....................................................... |
8 |
Preacher Curl................................................... |
35 |
Assembling Your Bowflex Ultimate® 2 Gym........ |
9 |
Bench................................................................ |
36 |
Installing Your Bowflex Ultimate® 2 Cables...... |
26 |
Ab Crunch Attachment................................... |
36 |
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DVD Player....................................................... |
37 |
Bowflex Ultimate® 2 Parts Reference Guide
Lat Bar Rests |
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Vertical Main Frame |
Lat Bar |
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Rod Hook |
Bench |
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Cable |
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Adjustable |
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Pulley System |
Preacher Curl |
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Attachment |
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Pulley Frame |
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Rod Box |
Seat |
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Pulley |
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Hand Grip/ |
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Ankle Cuff |
Leg Extension/ |
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Standing/Squat Platform |
Leg Curl Attachment |
Spring Lock |
Seat Rail |
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Seat Pin |
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Squat |
Preacher Curl |
Ab Curl |
Attachment |
Attachment |
Attachment |
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(optional) |
Box Contents / Parts List
BOX 1
1
Box 1 Contents |
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Reference # |
Qty. |
Description |
1 |
1 |
210 lb. Rod Pack |
Box Contents / Parts List
BOX 2
3 |
5 |
6 |
4 |
8
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2 |
7 |
9 |
Box 2 Contents |
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Reference # |
Qty. |
Description |
2 |
1 |
Rear Base Assembly |
3 |
1 |
Right Squat Assembly Handlebar |
4 |
1 |
Left Squat Assembly Handlebar |
5 |
1 |
Squat Frame |
6 |
2 |
Squat Assembly Pad |
7 |
1 |
Front Plastic Cover |
8 |
1 |
Right Rear Plastic Cover |
9 |
1 |
Left Rear Plastic Cover |
Box Contents / Parts List
BOX 3
13
14
10
12
11
Box 3 Contents |
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|
Reference # |
Qty. |
Description |
10 |
1 |
Front Base Assembly |
11 |
1 |
Front Base Plate |
12 |
1 |
Front Handle Assembly |
13 |
2 |
Single Pulley Assembly With Two Cheeks |
14 |
2 |
Leg Extension Pulley Bracket |
Box Contents / Parts List
BOX 4
23 |
26 |
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21
20
16
19
17
18
22
24
25
15
Box 4 Contents |
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Reference # |
Qty. |
Description |
15 |
2 |
Side Plate |
16 |
2 |
Floating Pulley assembly |
17 |
2 |
Single Pulley Assembly With Two Cheeks |
18 |
2 |
Pulley |
19 |
2 |
Pulley Slider |
20 |
1 |
Cross Brace |
21 |
1 |
Washer Plate |
22 |
1 |
Squat Holder |
23 |
1 |
Right Lower Upright |
24 |
1 |
Left Lower Upright |
25 |
1 |
Rod Box |
26 |
1 |
Chest Bar |
Box Contents / Parts List
BOX 5
27
32
28
33 
29
34
35 |
30 |
36 
31
Box 5 Contents |
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|
Reference # |
Qty. |
Description |
27 |
1 |
Lat Pull Down Bar |
28 |
1 |
Bench |
29 |
4 |
Plastic Foot |
30 |
2 |
Grip Ankle Cuff |
31 |
2 |
Hand Grip |
32 |
2 |
Foot Harness |
33 |
1 |
Foot Harness Instructions |
34 |
1 |
Seat Rail With Sliding Seat |
35 |
2 |
Hardware Cards |
36 |
1 |
Rowing Belt |
Box Contents / Parts List
BOX 6
37
39
38
40
41
43
42 
44
Box 6 Contents |
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|
Reference # |
Qty. |
Description |
37 |
1 |
Top Plate |
38 |
1 |
Right Lat Boom |
39 |
1 |
Left Lat Boom |
40 |
1 |
Lat Bar With Pulley Sliders |
41 |
1 |
Rear Pulley Frame |
42 |
1 |
Face Plate |
43 |
1 |
Left Upper Lat Upright |
44 |
1 |
Right Upper Lat Upright |
Box Contents / Parts List
BOX 7
46
45
48
47 
49
50
51
52 |
53 |
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54
Box 7 Contents |
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Reference # |
Qty. |
Description |
45 |
1 |
Leg Extension Seat Frame |
46 |
1 |
Leg Extension Seat Pad |
47 |
1 |
Preacher Curl Pad |
48 |
1 |
Hardware Bag |
49 |
1 |
Preacher Curl Bar |
50 |
1 |
Preacher Curl Frame |
51 |
2 |
Roller Pad |
52 |
1 |
Leg Extension Assembly |
53 |
1 |
Webbing With Steel Rings |
54 |
1 |
Leg Extension Roller Shaft |
10
Box Contents / Parts List
Ab Box
56 
58
60
61
Ab Box Contents |
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|
Reference # |
Qty. |
Description |
55 |
1 |
Ab Crunch Middle pad |
56 |
1 |
Ab Crunch Handle Bar |
57 |
1 |
Hardware Bag |
58 |
1 |
Ab Crunch Roller Shaft |
59 |
1 |
Ab Crunch Pivot Arm |
60 |
1 |
Ab Crunch Frame |
61 |
1 |
Ab Cable Hook |
62 |
1 |
Ab Crunch Back Pad |
63 |
2 |
Ab Cruch Roller Pads |
55
63
57
59
62
11
Tools You Will Need
Tools You Will Need
Hex Wrenches Are Provided in the Box
3/16” Hex Key for 5/16” Pan Head Allen Bolts :
7/32” Hex Key for 3/8” Pan Head Allen Bolts :
5/32” Hex Key for #10 Cap Screws :
These Tools Are Not Provided in the Box
Wrench (1/2”), (7/16”), (9/16”) and (3/4”) or Adjustable Wrench
(not provided):
Phillips Head Screwdriver (not provided):
NOTE: Leave all Cables wrapped and bagged until your Bowflex ULTIMATE® 2 is fully assembled.
* Specifications subject to change without notice.
12
Hardware Chart (1:1 scale)
13
Assembling Your Bowflex Ultimate® 2
STEP 1
Front Base Platform
Parts:
•Front Base Platform (Box 3)
•Metal Handle Assembly (Box 3)
Tools:
• Hex Key (7/32”)
Cable Ends
1-1 Move twist ties and cable ends up and out of the way.
1-2 Position the Metal Handle Assembly (Label side up) on the Front Base Platform.
1-3 Install and completely tighten the hardware.
Pan Head Allen Bolt
Metal Handle Assembly
Hardware (1:1):
2 Pan Head Allen Bolt (3/8” X 2 1/4”) |
2 Washers (3/8”) |
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