Weider CLUB WEIGHT User Manual

odel No. WEBE1066.0
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M Serial No.
rite the serial number in the
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or if a part is damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.
USER’S MANUAL
CALL TOLL-FREE:
1-877-992-5999
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB: www.weiderservice.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WEIDER is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: T
before using the weight bench.
1. Read all instructions in this manual and all warnings on the weight bench before using the weight bench. Use the weight bench only as described in this manual.
2. It is the responsibility of the owner to ensure that all users of the weight bench are ade­quately informed of all precautions.
3. The weight bench is intended for home use only. Do not use the weight bench in any commercial, rental, or institutional setting.
4. Keep the weight bench indoors, away from moisture and dust. Place the weight bench on a level surface, with a mat beneath it to pro­tect the floor or carpet.
5. Make sure that there is enough clearance around the weight bench to mount, dismount, and use the weight bench.
6. Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
7. Make sure the set screw attaching the Olympic adapter is properly tightened each time the adapter is used.
o reduce the risk of serious injury, read the following important precautions
maximum total weight of 610 pounds. Do not place more than 310 pounds, including a bar­bell, on the weight rests. Do not place more than 150 pounds on the leg lever. Note: The weight bench is designed to be used with an Olympic barbell. The weight bench does not include a barbell or weights.
13. Always place an equal amount of weight on each side of the barbell.
Always exercise with a partner. Your partner
14.
should be ready to catch the barbell if you cannot complete a repetition.
15. If you feel pain or dizziness at any time while exercising, stop immediately and begin cool­ing down.
16. The decal shown below has been placed on the weight bench. If the decal is missing or illegible, call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown.
8. Keep hands and feet away from moving parts.
9. Always set both weight rests at the same height.
10. Keep children under 12 and pets away from the weight bench at all times.
11. Always wear athletic shoes for foot protec­tion while exercising.
12. The weight bench is designed to support a maximum user weight of 300 pounds and a
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER®CLUB weight bench. The weight bench offers a selection of weight stations designed to develop every major mus­cle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the weight bench will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the weight bench. If you have questions after
reading this manual, please see the front cover of this manual. To help us assist you, note the product model
Weight Rest
Right Side
number and serial number before contacting us. The model number is WEBE1066.0. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual).
To avoid a registration fee for any service needed under warranty, you must register the weight bench at www.weiderservice.com/registration.
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Adjustment Tube
Curl Pad
Seat
Leg Lever
Olympic Adapter
Left Side
Note: The terms “right side” and “left side” are determined relative to a person sitting on the weight bench; they do not correspond to right and left on the drawings in the manual.
Backrest
Upright
Storage Tube
ASSEMBLED DIMENSIONS: Height: 61 in. / 155 cm Width: 42 in. / 107 cm Depth: 60 in. / 152 cm
4
M10 Nylon
Locknut (40)
M8 Washer (43)
M8 Nylon
Locknut (52)
M6 Washer (42)
M10 x 140mm Bolt (50)
M6 x 25mm
Screw (49)
25mm Round Outer Cap (34)
M10 x 70mm Bolt (55)
M10 x 55mm Bolt (53)
Olympic Adapter Cap (29)
M8 x 10mm
Set Screw (51)
M10 x 95mm Bolt (45)
M10 x 50mm Carriage
Bolt (44)
M8 x 55mm Bolt (46)
M6 x 40mm Screw (48)
M10 x 60mm Bolt (54)
M10 Washer (41)
PART IDENTIFICATION CHART
Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each draw­ing is the key number of the part, from the PART LIST on page 18 of this manual.
have been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached.
Note: Some small parts may
5
ASSEMBLY
Make Assembly Easier
ighten all parts as you assemble them, unless
T instructed to do otherwise.
Everything in this manual is designed to ensure that the weight bench can be assembled suc­cessfully by anyone. Most people find that set­ting aside plenty of time helps assembly go smoothly.
To hire an authorized service technician to assemble the weight bench, call toll-free 1-800-445-2480.
Before beginning assembly, carefully read the following information and instructions:
Because of its weight and size, the weight bench
should be assembled in the location where it will be used. Make sure that there is enough clear­ance to walk around the weight bench as you assemble it.
Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.
Assembly requires two people.
• For help identifying small parts, use the PART IDENTIFICATION CHART on page 5.
The included grease, and the following tools (not included) may be required for assembly:
• Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
• Clear tape or masking tape
Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
1.
Before beginning assembly, make sure you understand the information in the box above. For help identifying small parts, use the PART IDENTIFICATION CHART on page 5.
Insert four M10 x 50mm Carriage Bolts (44) up through the Right Rear Stabilizer (6). Attach the Right Upright (9) to the Stabilizer with the Carriage Bolts and two M10 Nylon Locknuts (40).
Do not tighten the Nylon Locknuts yet.
Repeat this step with the Left Rear Stabilizer (5) and the Left Upright (8).
1
9
8
40
6
40
5
44
44
6
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