Weider CLUB SIDEKICK User Manual
Model No. WECCBE2496.0
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erial No.
S
Write the serial number in the
space above for future reference.
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
USER’S MANUAL
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri., 8:00 until 17:00 EST
(excluding holidays)
OR E-MAIL US:
customerservice@iconcanada.ca
CAUTION
Read all precautions and instruc
tions in this manual before using
this equipment. Save this manual
for future reference.
-
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WEIDER is a registered trademark of ICON IP, Inc.
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IMPORTANT PRECAUTIONS
WARNING: T
before using the weight bench and the weight stand.
1. Read all instructions in this manual and all
warnings on the weight bench before using
the weight bench. Use the weight bench and
the weight stand only as described in this
manual.
2. It is the responsibility of the owner to ensure
that all users of the weight bench and the
weight stand are adequately informed of all
precautions.
3. The weight bench and the weight stand are
intended for home use only. Do not use the
weight bench or the weight stand in any
commercial, rental, or institutional setting.
4. Keep the weight bench and the weight stand
indoors, away from moisture and dust. Place
the weight bench and the weight stand on a
level surface, with a mat beneath it to protect
the floor or carpet.
o reduce the risk of serious injury, read the following important precautions
10. The weight bench is designed to support a
maximum user weight of 300 pounds and a
maximum total weight of 510 pounds. Do not
use the weight bench with more than 210
pounds of weight.
11. Place only the included dumbbells on the
weight stand.
12. If you feel pain or dizziness while exercising,
stop immediately and begin cooling down.
13. The decals shown below have been placed
on the weight bench. If a decal is missing or
illegible, call the toll-free telephone number
on the front cover of this manual and order a
free replacement decal. Apply the decal in
the location shown.
5. Make sure that there is enough clearance
around the weight bench to mount, dismount, and use the weight bench.
6. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
7. Keep hands and feet away from moving parts.
Do not place your fingers between the dumbbells and the weight stand.
8. Keep children under 12 and pets away from
the weight bench and the weight stand at all
times.
9. Always wear athletic shoes for foot protection while exercising.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
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BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER®CLUB
SIDEKICK™ weight bench. The weight bench offers a
selection of exercise stations designed to develop the
major muscles of the upper body. Whether your goal is
to tone your body, build dramatic muscle size and
trength, or improve your cardiovascular system, the
s
weight bench will help you to achieve the specific
results you want.
For your benefit, read this manual carefully before
using the weight bench. If you have questions after
ASSEMBLED DIMENSIONS:
Height: 48 in. / 122 cm
Width: 44 in. / 112 cm
Depth: 52 in. / 132 cm
Adjustable-Weight
Dumbbells
Tray Support
reading this manual, please see the front cover of this
manual. To help us assist you, please note the product
model number and serial number before calling. The
model number is WECCBE2496.0. The serial number
can be found on a decal attached to the weight bench
see the front cover of this manual).
(
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Backrest
Upright
Seat
Base Knob
Large Plate
Bench Frame
Bench Stabilizer
Tray
Post Knob
Backrest Bracket
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M10 Nylon
Locknut (34)
M8 Washer (41)
M8 Nylon
Locknut (43)
M8 x 90mm Bolt (38)
M6 Washer (44)
M10 x 180mm Bolt (32)
M6 x 15mm
Screw (48)
M8 x 15mm
Screw (36)
M4 x 15mm
Screw (46)
M10 x 65mm Carriage Bolt (42)
M6 x 55mm Screw (35)
M8 x 70mm Carriage Bolt (37)
M8 x 65mm Carriage Bolt (40)
M6 x 35mm Screw (49)
M8 x 40mm Bolt (50)
M8 x 45mm Bolta (39)
M10 Washer (45)
M5 x 15mm
Screw (33)
PART IDENTIFICATION CHART
See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is
the key number of the part, from the PART LIST on page 14. Note: Some small parts may have been pre-
assembled. If a part is not in the parts bag, check to see if it has been preassembled.
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