Weider CLUB POWERSWITCH 100 Owner's Manual

Model No. WEBE2406.0
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Serial No.
Write the serial number in the space above for future reference.
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or if a part is damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.
CALL TOLL-FREE:
USER’S MANUAL
1-877-992-5999
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB: www.weiderservice.com
CAUTION
Read all precautions and instruc tions in this manual before using this equipment. Save this manual for future reference.
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TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
A
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
The decals shown below have been placed on the weight bench and the weight stand. If a decal is miss­ing or illegible, call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown.
WEIDER is a registered trademark of ICON IP, Inc.
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IMPORTANT PRECAUTIONS
WARNING: T
before using the weight bench and the weight stand.
1. Read all instructions in this manual and all warnings on the weight bench and the weight stand before use. Use the weight bench and the weight stand only as described in this manual.
2. It is the responsibility of the owner to ensure that all users of the weight bench and the weight stand are adequately informed of all precautions.
3. The weight bench and the weight stand are intended for home use only. Do not use the weight bench or the weight stand in any commercial, rental, or institutional setting.
4. Keep the weight bench and the weight stand indoors, away from moisture and dust. Place the weight bench and the weight stand on a level surface, with a mat beneath it to protect the floor or carpet.
5. Make sure that there is enough clearance around the weight bench to mount, dis­mount, and use the weight bench.
o reduce the risk of serious injury, read the following important precautions
6. Inspect and properly tighten all parts regular­ly. Replace any worn parts immediately.
7. Keep hands and feet away from moving parts. Do not place your fingers between the dumb­bells and the weight stand.
8. Keep children under 12 and pets away from the weight bench and the weight stand at all times.
9. Always wear athletic shoes for foot protec­tion while exercising.
10. The weight bench is designed to support a maximum user weight of 300 pounds and a maximum total weight of 510 pounds. Do not use the weight bench with more than 210 pounds of weight.
11. Place only the included dumbbells on the weight stand.
12. If you feel pain or dizziness while exercising, stop immediately and begin cooling down.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER®CLUB POWER SWITCH 100 weight bench and weight stand. The weight bench and weight stand are designed to help you develop the major muscles of the upper body. Whether your goal is to tone your body, build dramatic
uscle size and strength, or improve your cardiovas-
m cular system, the weight bench and weight stand will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the weight bench and weight stand. If you
have questions after reading this manual, please see the front cover of this manual. To help us assist you,
Handle
Selector Pin
Weight Plates
Dumbbell Tray
please note the product model number and serial number before contacting us. The model number is WEBE2406.0. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual).
To avoid a registration fee for any service needed under warranty, register the weight bench and stand at www.weiderservice.com/registration.
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Lumbar Pad
Backrest
Weight Stand
Assembled Dimensions: Height: 48 in. (122 cm) Width: 41 in. (104 cm) Depth: 49 in. (124 cm)
Seat
Seat Pin
Backrest Bracket
Backrest Knob
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M10 Nylon
Locknut (34)
M8 Washer (33)
M8 Nylon
Locknut (26)
M10 x 180mm Bolt (36)
M6 x 15mm
Screw (30)
M8 x 15mm
Screw (25)
M4 x 15mm
Screw (28)
M6 x 55mm Screw (35)
M8 x 70mm Carriage Bolt (29)
M6 x 35mm Screw (31)
M10 Washer (37)
M8 x 40mm Bolt (24)
M6 Washer (32)
PART IDENTIFICATION CHART
See the drawings below to identify small parts used in assembly. The number in parentheses below each draw­ing is the key number of the part, from the PART LIST on page 14. Note: Some small parts may have been
pre-assembled. If a part is not in the parts bag, check to see if it has been preassembled.
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