Weider CLUB C720 Owner's Manual
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V
Model No. WEBE3777.0
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal (under seat)
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if parts are
missing or damaged, PLEASE
DO NOT CONTACT THE STORE.
For assistance, contact our
Customer Service Department.
CALL TOLL-FREE:
1-877-992-5999
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
USER’S MANUAL
ON THE WEB:
.weiderservice.com
www
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21
MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26
PARTS LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
The decals shown here have been
applied to the weight bench. If a decal is
missing or illegible, call the telephone
number on the front cover of this
manual and request a free replacement decal. Apply the decal in the
location shown. Note: The decals may
not be shown at actual size.
WEIDER is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: T
instructions in this manual and all warnings on the weight bench before using the weight bench.
CON assumes no responsibility for personal injury or property damage sustained by or through
I
the use of the weight bench.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
2. Use the weight bench only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the weight bench are adequately informed of all precautions.
4. The weight bench is intended for home use
only. Do not use the weight bench in a commercial, rental, or institutional setting.
5.
Keep the weight
moisture and dust. Place the weight
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the weight
bench
6.
Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
7. Make sure that the cables remain on the pulleys at all times. If the cables bind as you are
exercising, stop immediately and make sure
that the cables are on the pulleys. Replace all
cables at least every two years.
to mount, dismount, and use it.
o reduce the risk of serious injury, read all important precautions and
10. Make sure that the pins and knobs are fully
engaged before the weight bench is used.
11. Always disconnect the lat bar from the
weight rack when performing an exercise that
does not require the lat bar.
12. Always move the bench out of the way when
performing squat exercises.
13.
Wear appropriate clothes while exercising.
Always wear athletic shoes for foot protection while exercising.
14. Keep children under age 12 and pets away
from the weight bench at all times.
bench
indoors, away from
bench
15. Keep hands and feet away from moving parts.
16.
The weight bench is designed to support a
maximum user weight of 300 lbs. (136 kg)
and a maximum total weight of 610 lbs. (277
kg). Do not place more than 310 lbs. (141 kg),
including the barbell, on the weight rests. Do
not place more than 150 lbs. (68 kg) on the
weight carriage. Do not place more than 150
lbs. (68 kg) on the leg lever.
17.
Always exercise with a partner. Your partner
should be ready to catch the barbell if you
cannot complete a repetition.
Always set both weight rests and both safety
8.
spotters at the same height.
9. Always place an equal amount of weight on
each side of the weight carriage or barbell.
18.
If you feel pain or dizziness while exercising,
stop immediately and cool down.
3
BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER®CLUB
C720 weight bench. The weight bench offers a selection of weight stations designed to develop every major
muscle group of the body. Whether your goal is to tone
your body, build dramatic muscle size and strength, or
improve your cardiovascular system, the weight bench
will help you to achieve the specific results you want.
For your benefit, read this manual carefully before
using the weight bench. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
Assembled Dimensions:
Height: 83 in. (210 cm)
Width: 66 in. (168 cm)
Depth: 90 in. (229 cm)
Weight Rest
number and serial number before calling. The model
number and the location of the serial number decal are
shown on the front cover of this manual.
To avoid a registration fee for any service needed
under warranty, you must register the weight bench
at www.weiderservice.com/registration.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
High Pulley Station
Lat Bar
Chin-up Bar
Right Side
Barbell
Safety Spotter
Backrest
Curl Pad
Seat
Leg Lever
Note: The terms “right side” and “left side” are determined relative to a person sitting on the
bench; they do not correspond to right and left on the drawings in this manual.
Butterfly Arm
Backrest
Weight Carriage
Low Pulley Station
Left Side
4
M10 x 45mm Bolt (111)
M6 Washer (78)
M10 Washer (35)
M10 Nylon Locknut (34)
M8 Nylon Locknut (17)
17mm Spacer (89)
28mm Spacer (91)
M10 x 19mm Bolt (102)
M10 Small Washer (95)
1/2" Nylon Locknut (94)
M8 x 43mm Shoulder Bolt (107)
10mm Spacer (21)
M8 Washer (60)
M8 x 58mm Bolt (75)
M6 x 38mm Bolt (99)
M10 x 58mm Carriage Bolt (77)
M10 x 48mm Bolt (33)
M6 x 16mm Screw (29)
M4 x 16mm Screw (36)
PART IDENTIFICATION CHART
See the drawings below to identify small parts used in assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. Note: Some small parts
may have been preattached. If a part is not in the parts bag, check to see if it has been preattached.
5
M10 x 156mm Bolt (100)
M10 x 78mm Bolt (32)
M10 x 75mm Bolt (92)
M10 x 75mm Carriage Bolt (90)
M10 x 87mm Bolt (106)
M10 x 81mm Button Bolt (104)
M10 x 63mm Bolt (105)
M6 x 75mm Screw (96)
M10 x 68mm Bolt (98)
1/2" x 78mm Bolt (97)
6
ASSEMBLY
Make Assembly Easier
Everything in this manual is designed to ensure
that the weight bench can be assembled successfully by almost anyone. By setting aside
plenty of time, assembly will go smoothly.
Before beginning assembly, carefully read the following information and instructions:
• To hire an authorized service technician to
assemble the weight bench, call 1-800-445-2480.
• Assembly requires two persons.
• Because of its size, the weight bench should be
assembled in the location where it will be used.
Make sure that ther e is enough clearance to walk
around the weight bench as you assemble it.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
As you assemble the weight bench, make sure all
•
parts are oriented as shown in the drawings.
• For help identifying small parts, use the PART
IDENTIFICATION CHART on page 5.
• Assembly requires the included hex key(s)
and the following tools (not included):
two adjustable wrenches
one rubber mallet
one standard screwdriver
one Phillips screwdriver
Assembly may be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
1.
Before beginning assembly, make sure you
understand the information in the box
above.
Attach a Large Base Cap (70) to the Left Base
(40) with two M4 x 16mm Screws (36).
another Large Base Cap to the other end of
the Left Base in the same way
Orient the Center Base (39) so that the warning
decals are in the positions shown.
Base (40) to the Center Base with two M10 x
78mm Bolts (32) and two M10 Nylon Locknuts
(34). Do not tighten the Nylon Locknuts yet.
Repeat this step with the Right Base (not
shown).
Insert two M10 x 75m Carriage Bolts (90) up
through the Center Base (39).
.
Attach the Left
1
Warning
Decal
39
Attach
Warning
Decal
34
90
32
70
70
40
36
7
2. Identify the Rear Uprights (43), which are shorter
than the Front Uprights (not shown). Attach a
ear Upright to the Left Base (40) with two M10 x
R
78mm Bolts (32) and two M10 Nylon Locknuts
ake sure that the holes are on the side
34). M
(
shown. Do not tighten the Nylon Locknuts yet.
Repeat this step with the other Rear Upright
(43) and the Right Base (38).
2
43
43
Holes
34
3. Orient the Left Front Upright (44) so that the
adjustment holes are facing the left Rear Upright
(43) and the numbers are on the inward-facing
side. Attach the Left Front Upright to the Left
Base (40) with four M10 x 78mm Bolts (32), two
Rack Joint Plates (85), and two M10 Nylon
Locknuts (34). Do not tighten the Nylon
Locknuts yet.
Attach the Right Front Upright (not shown) to
the Right Base (38) in the same way.
3
32
38
38
Numbers
32
40
43
44
Adjustment
Holes
32
85
40
85
34
34
8
4. Identify the Left Safety Spotter (51), which has a
round opening on the side shown. Loosen the two
djustment Knobs (22) on the Left Safety Spotter
A
by turning them counterclockwise. Next, pull both
djustment Knobs at the same time and slide the
A
Left Safety Spotter (51) onto the Left Uprights
(43, 44). Then, engage the Adjustment Knobs into
a set of adjustment holes in the Uprights. Do not
tighten the Adjustment Knobs yet.
4
51
Round
Opening
22
Repeat this step with the Right Safety Spotter
(not shown) and the Right Uprights (not
shown).
5. Identify the Right Weight Rest (52), which has a
round opening on the side shown. Loosen the
Adjustment Knob (22) on the Right Weight Rest
by turning it counterclockwise. Next, pull the
Adjustment Knob and slide the Right Weight Rest
onto the Right Front Upright (30). Then, engage
and tighten the Adjustment Knob into an adjustment hole in the Right Front Upright.
Repeat this step with the Left Weight Rest
(not shown) and the Left Front Upright (not
shown).
22
43
44
5
52
22
Round
Opening
30
6. Attach the Right Top Frame (47) to the right Rear
Upright (43) with two M10 x 78mm Bolts (32) and
two M10 Nylon Locknuts (34). Do not tighten the
Nylon Locknuts yet.
Repeat this step with the Left Top Frame (not
shown) and the left Rear Upright (not shown).
6
34
47
32
43
9
7. Orient the Chin-up Bar (54) as shown, and attach
it to the Left Front Upright (44) and the Left Top
rame (48) with four M10 x 78mm Bolts (32), a
F
Chrome Joint Plate (108), and four M10 Nylon
ocknuts (34). D
L
Locknuts yet.
Attach the Chin-up Bar (54) to the Right Front
Upright (not shown) and the Right Top Frame
(not shown) in the same way.
See step 4.
o not tighten the Nylon
Tighten the Adjustment Knobs (22).
7
2
Bend
32
3
54
48
108
44
34
8. Attach the Center Upright (45) to the Center Base
(39) with the two M10 x 75mm Carriage Bolts
(90) and two M10 Nylon Locknuts (34). Do not
tighten the Nylon Locknuts yet.
8
45
10
34
34
39
90
9. Attach the Foot Plate (67) and the Weight
Carriage Base (41) to the Center Base (39) with
wo M10 x 81mm Button Bolts (104) and two M10
t
Nylon Locknuts (34).
ocknuts yet
L
.
Do not tighten the Nylon
9
34
41
10. Attach the Center Top Frame (46) to the Left Top
Frame (48) with two M10 x 78mm Bolts (32) and
two M10 Nylon Locknuts (34). Make sure that
the decal is in the indicated location. Do not
tighten the Nylon Locknuts yet.
Attach the Center Top Frame (46) to the Right
Top Frame (47) with two M10 x 78mm Bolts (32)
and two M10 Nylon Locknuts (34). Do not tight-
en the Nylon Locknuts yet.
10
32
104
47
67
34
9
3
46
Decal
34
34
32
11. Slide the Weight Carriage Stop (65) onto the
Weight Carriage Upright (42) as shown, and
attach it at the indicated hole with an M10 x
87mm Bolt (106) and an M10 Nylon Locknut (34).
Attach the Weight Carriage Upright (42) to the
Weight Carriage Base (41) with two M10 x 75mm
Bolts (92), four M10 Washers (35), and two M10
Nylon Locknuts (34). Do not tighten the Nylon
Locknuts yet.
11
34
34
42
65
48
35
Hole
35
35
92
Hole closer
to bottom
106
41
11
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