Weider 831159250 Owner’s Manual

Model No. 831.15925.0

Serial No.
Write the serial number in the

space above for future reference.

Serial Number Decal

(under the seat)

• Assembly

• Operation

• Maintenance

4-

WEIGHT BENCH EXERCISER

User's Manual

• Part List and Drawing

Sears, Roebuck and Co.

Hoffman Estates, IL 60179

TABLE OF CONTENTS

WARNING DECAL PLACEMENT .............................................................. 2

IMPORTANT PRECAUTIONS ................................................................ 3

BEFORE YOU BEGIN ...................................................................... 4

PART IDENTIFICATION CHART .............................................................. 5

ASSEMBLY .............................................................................. 6

ADJUSTMENT ........................................................................... 11

EXERCISE GUIDELINES .................................................................. 13

PART LIST .............................................................................. 14

EXPLODED DRAWING .................................................................... 15

ORDERING REPLACEMENT PARTS .................................................. Back Cover

90 DAY FULL WARRANTY .......................................................... Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning decal(s).
If a decal is missing or illegible, call 1-877-992-5999
and request a free replacement decal. Apply the decal
in the location shown. Note: The decal(s) may not be

shown at actual size.

Crutch and spotters

must be used in the

forward position.

• Misuse of this machine may result in serious injury.
= Read user's manua| prior to use and follow a|| warnings

and instructions.

• Do not a|low children on or around machine.

o

Keep body, c|othing,

a|| moving parts. . . _ _"!

_llegible, or removed.

and hair free and clear of

User Weight: Max 300 LBS

Weight Crutch: Max 210 LBS
Leg Developer: Max 130 LBS

Weight Carriage: Max 130 LBS

Chest Fly Per Arm: Max 40 LBS

Product may not offer aft listed exercises.

2

iMPORTANT PRECAUTIONS

3

BEFORE YOU BEGIN

Thank you for selecting the versatile WELDER PRO TM
340 L Mid-width weight bench. The 340 L Mid-width
weight bench offers a selection of exercise stations
designed to develop the major muscle groups of the
body. Whether your goal is to tone your body, build
dramatic muscle size and strength, or improve your
cardiovascular system, the weight bench will help you
to achieve the specific results you want.

For your benefit, read this manual carefully before
using the weight bench. If you have questions after

Upright

Weight Rest 1_

reading this manual, please see the back cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The

model number and the location of the serial number
decal are shown on the front cover of this manual.

Before reading further, please review the drawing below
and familiarize yourself with the parts that are labeled.

ASSEMBLED DIMENSIONS:
Height: 4 ft. 6 in. (138 cm)

Width: 3 ft. 4 in. (101 cm)
Depth: 6 ft. 1 in. (185 cm)

Weight Rest Pin

Curl Pad

Leg Lever

Weight Clip

Weight Tube

Backrest

Backrest Brace

Seat

Curl Post Knob

4

PART iDENTiFiCATiON CHART

Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each draw-
ing is the key number of the part, from the PART LIST near the end of this manual. IMPORTANT: If you cannot

find a part in the hardware kit, check to see if it has been preassembled. If a part is missing, please call

1-877=992-5999. To avoid damaging parts, do not use power tools for assembly.

D

M6 x 25mm Screw (39)

M6 Washer (42)

M8 Locknut

(31)

]

M10 x 43mm Carriage Bolt (40)

M8 Washer (48)

M10 Locknut

(37)

M6 x 48mm Screw (41)

M8 Curved

Washer (33)

MIO Washer (35)

M8 x 16mm

Screw (49)

M10 x 18mm

Screw (36)

ST4.2 x

10mm

Screw (17)

M8 x 48mm Screw (47)

M8 x 63mm Bolt (38)

M10 x 67mm Carriage Bolt (34)

M10 x 82mm Bolt (45)

M8 x 83mm Bolt (44)

03

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