SB4
USER MANUAL - BEDIENUNGSANLEITUNG
SB4 RECUMBENT BIKE
SB4 Halbliegeergometer
MODELNUMBER MODELNUMMER: SB4
MAX USER WEIGHT - MAX. BENUTZERGEWICHT: 135kg (300 lbs.)
SERVICENUMMER: + 49 (911) 8105924
SERVICEPHONE. 0800 0972100
SERIENNUMMER- SERIALNUMBER (on the frame):
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SB4 Recumbent Bike – SB4 Halbliegeergometer
INDEX – INHALTSVERZEICHNIS
1. English P. 3
2. Deutsch P.25
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SB4 Recumbent Bike
www.smoothfitness.co.uk
PRECAUTIONS
Warning: Before starting any exercise program, it is recommended that you consult your physician, especially for
persons with pre-existing health problems. Before using the new equipment, please review this manual to learn about the
features, functions, and safety operations. It is the responsibility of the owner to ensure that all users of this equipment
are adequately informed of all warnings and precautions.Should you experience any irregular physical conditions such as
dizziness, severe muscle or joint pain, pain in your chest or should any other symptoms appear: STOP EXERCISING
and consult with your physician immediately.
• Use the exercise bike only as described in this manual.
• Place on a level surface. To protect the floor or carpet from damage, place a mat under the exercise bike.
• When choosing a location for the exercise bike make sure that the location and position permit access to a plug.
• Keep the exercise bike indoors, away from moisture and dust. Do not put the exercise bike in a garage or
covered patio, or near water.
• Do not operate the exercise bike where aerosol products are used or where oxygen is being administered.
• Keep children under the age of 12 and pets away from the exercise bike at all times.
• The exercise bike should not be used by persons weighing more than 300 lbs (135kg)
• Never allow more than one person on the exercise bike at a time. Wear appropriate exercise clothing when using
the exercise bike. Do not wear loose clothing that could become caught in the exercise bike. Athletic support
clothes are recommended for both men and women. Always wear athletic shoes. Never use the exercise bike
with bare feet, wearing only stockings, or in sandals.
• When connecting the power cord, plug the power cord into a grounded circuit. No other appliance should be on
the same circuit.
• Always examine your exercise bike before using to ensure all parts are in working order.
• Never insert any object or body parts into any opening.
• Do not ride the equipment standing up.
• Keep the power cord away from moving handle bars and do not run the power cord underneath your exercise
bike. Do not operate the exercise bike with a damaged or frayed power cord.
Always unplug the exercise bike before cleaning and/or servicing. Service to your exercise bike should only be performed
by an authorized service representative, unless authorized and/or instructed by the manufacturer. Failure to follow these
instructions
will void the exercise bike warranty.
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SB4 Recumbent Bike
www.smoothfitness.co.uk
PREASSEMBLY
Open the boxes:
You are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are included in
the boxes. Check the Hardware Comparison Chart for a full count of the number of parts included for this product to be
assembled properly. If you are missing any parts or have any assembly questions call the manufacturer.
Gather your tools:
Before starting the assembly of your unit, make sure that you have gathered all the necessary tools you may require to
assemble the unit properly. Having all of the necessary equipment at hand will save time and make the assembly quick
and hassle-free.
Clear your work area:
Make sure that you have cleared away a large enough space to properly assemble the unit. Make sure the space is free
from anything that may cause injury during assembly. After the unit is fully assembled, make sure there is a comfortable
amount of free area around the unit for unobstructed operation.
Invite a friend:
Some of the assembly steps may require heavy lifting. It is recommended that you obtain the assistance of another
person when assembling this product.
User Weight Limitation:
Please note that there is a weight limitation for this product. If you weigh more than 135kg (300lbs) it is not
recommended that you use this product. Serious injury may occur if the user’s weight exceeds the limit shown
here. This product is not intended to support users whose weight exceeds this limit
.
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SB4 Recumbent Bike
www.smoothfitness.co.uk
HARDWARE CHART
NO. DESCRIPTION QTY.
116 M6 SPRING WASHER 4
118 M8 SPRING WASHER 22
120 ROUND ALLEN HEAD BOLT M8x15MM 14
122 ROUND ALLEN HEAD BOLT M8x20MM 4
123 ROUND ALLEN HEAD BOLT M8x90MM 16
127 ROUND ALLEN HEAD BOLT M6x12MM r 4
129 ROUND PHILIPS HEAD MACHINE M5x15MM 2
132 SCREW M5 x 25MM 2
139 SCREW M5 x 20MM 2
140 SCREW M6 x 15MM 4
144 SCREW M5 x 20MM 4
154 FLAT WASHER (ID-6 x OD-6MM) 4
157 FLAT WASHER (ID-8 x OD-16MM)l 22
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SB4 Recumbent Bike
www.smoothfitness.co.uk
PARTS LIST
NO. DESCRIPTION QTY NO. DESCRIPTION QTY
1 BASE FRAME 1 43 FLYWHEEL AXLE 1
2 UPRIGHT TUBE 1 44 FLYWHEEL 1
3 SEAT HANDLEBAR 1 45 ONE WAY BEARING 1
4 FIX HANDLEBAR - LEFT 1 46 SMALL PULLEY 1
5 FIX HANDLEBAR - RIGHT 1 47 ADJUST BKT FOR MAGNET SET 1
6 SEAT LOCK HANDLEBAR 1 48 MAGNET 1
7 FRONT FOOT 1 49 PULLEY 1
8 REAR FOOT 1 50 PULLEY AXLE 1
9 PEDAL SET ( L/R ) 1 51 POLY-V BELT 1
10 CRANK SET ( L/R ) 1 52 PULLING CABLE WIRE 1
11 CRANK CAP 2 53 SENSOR BRACKET 1
12 MOVING WHEEL 2 54 DC WIRE BRACKET 1
13 BOLT ( 3/8"-16 ) 4 55 MAGNET HOLDER 1
14 ADJUSTABLE LEVER KNOB 4 56 SEAT CARRIAGE FRAME 1
15 FRONT/REAR FOOT CAP 4 57 QUICK RELEASE AXLE 1
16 BACK SUPPORT TUBE 1 58 QUICK RELEASE FIX NUT - BIG 1
17 SEAT BACK PIVOT COVER 1 59 QUICK RELEASE FIX NUT - SMALL 1
18 MESH SEAT BACK 1 60 PLASTIC PAD 2
19 SEAT 1 61 SEAT LOCK HANDLE BASE 1
20 SEAT FRAME ADJUST KNOB 1 62 SEAT BACK PIVOT FRAME 1
21 SEAT FRAME COVER - LEFT 1 63 SEAT BACK AXLE FIX BRACKET - RIGHT 1
22 SEAT FRAME COVER - RIGHT 1 64 PIVOT AXLE FIX BRACKET 1
23 COVER FOR SEAT RAIL - FRONT 1 65 EMBOWED BUSHIING 2
24 COVER FOR SEAT RAIL - REAR 1 66 BUSHING 1
25 END CAP FOR HANDLEBAR 2 67 AXLE FOR SEAT BACK ADJUST 1
26 FOAM GRIP FOR FIX HANDLEBAR 2 68 SPRING KEY 1
27 FOAM GRIP FOR SEAT LOCK HANDLE 1 69 ROUNDNESS KNOB 1
28 FOAM GRIP FOR SEAT HANDLEBAR 2 70 GAS STRUT FIX PLATE 1
29 END CAP OF H.P. GRIPS 2 71 GAS STRUT 1
30 HAND PULSE SENSOR 4 72 GAS STRUT COVER 1
31 CONTACT HR PLASTIC 4 73 ALUMINUM SEAT RAIL 1
32 HANDLEBAR POST COVER - LEFT 1 74 FIX PLATE SEAT SLIDING FRAME 1
33 HANDLEBAR POST COVER - RIGHT 1 75 AXLE FOR SEAT RAIL - FRONT 1
34 MAIN HOUSING - LEFT 1 76 BUSHING FOR AXLE 2
35 MAIN HOUSING - RIGHT 1 77 SEAT RAIL PAD 4
36 MIDDLE HOUSING - LEFT 1 78 AXLE FOR SEAT RAIL - REAR 1
37 MIDDLE HOUSING - RIGHT 1 79 BUSHING FOR AXLE - REAR 2
38 REAR HOUSING - LEFT 1 80 ROLLER FOR NYLON ROPE 1
39 REAR HOUSING - RIGHT 1 81 NYLON ROPE 1
40 CONSOLE - B31066TJB 1 82 SEAT SLIDING FRAME FRONT COVER 1
41 IDLE WHEEL BRACKET 1 83 FIX PLATE FOR SEAT ROLLER 4
42 IDLE WHEEL 1 84 SEAT ROLLER 8
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SB4 Recumbent Bike
www.smoothfitness.co.uk
PARTS LIST
NO. DESCRIPTION QTY NO. DESCRIPTION QTY
85 COMPRESSOIN SPRING - SMALL 1 126 ROUND ALLEN HEAD BOLT (M5 x 15mm) 2
86 COMPRESSOIN SPRING - BIG 1 127 ROUND ALLEN HEAD BOLT (M6 x 12mm) 4
87 TENSION SPRING FOR SEAT RAIL 1 128
ROUND PHILIPS HEAD SELF TAPPING (4 x
20mm)
11
88 TENSION SPRING - SMALL 1 129 ROUND PHILIPS HEAD MACHINE (M5 x 15mm) 2
89 COMPRESSION SPRING 1 130 SCREW M5 x 15mm 2
90 UPPER COMPUTER WIRE 1 131 SCREW M5 x 10mm 13
91 LOWER COMPUTER WIRE 1 132 SCREW M5 x 25mm 4
92 UPPER HAND PULSE WIRE 1 133 HEX HEAD BOLT(M6 x 18mm) 4
93 MIDDLE HAND PULSE WIRE 1 134 HEX HEAD BOLT (M6 x 70mm) 1
94 LOWER HAND PULSE WIRE 1 135 HEX HEAD BOLT (M8 x 16mm) 2
95 DC WIRE 1 136 HEX HEAD BOLT (M8 x 25mm) 1
96 SENSOR WIRE 1 137 HEX HEAD BOLT (M8 x 32mm) 1
97 SERVO MOTOR 1 138 HEX HEAD BOLT (M8 x 52mm) 1
98 6001 BEARING 1 139 SCREW M5 x 20mm 2
99 6300 BEARING 1 140 SCREW M6 x 15mm 4
100 6000 BEARING 1 141 SCREW M6 x 25mm 2
101 6003 BEARING 2 142 SCREW M6 x 30mm 2
102 6203 BEARING 2 143 SCREW M8 x 40mm 1
103 C17 C CLIP 2 144 SCREW M5 x 20mm 4
104 C10 C CLIP 10 145 ROUND PHILIPS HEAD SCREW (M3 x 35mm) 4
105 C12 C CLIP 1 146 ROUND PHILIPS HEAD SCREW (M4 x 10mm) 2
106 3/8" WH NUT 2 147
ROUND PHILIPS HEAD SELF TAPPING (4 x
10mm)
4
107 NYLOC NUT (M6) 8 148
ROUND PHILIPS HEAD SELF TAPPING (6 x
12mm)
3
108 NYLOC NUT (M8) - BLACK 5 149 ROUND PHILIPS HEAD SELF TAPPING (#10-32) 12
109 NYLOC NUT (M8) 1 150 Hex Head Shoulder Bolt (M8 x 25mm) 2
110 NYLOC NUT (M10) 8 151
ROUND PHILIPS HEAD SELF DRILLING (M8 x
16mm)
4
111 HEX TAPER NUT ( 3/8" ) 1 152 FLAT WASHER (ID-5 x OD-14mm) 2
112 HEX TAPER NUT ( M3 ) 4 153 FLAT WASHER (ID-6 x OD-16mm) 1
113 HEX TAPER NUT ( M6 ) 1 154 FLAT WASHER (ID-6 x OD-16mm) 4
114 HEX TAPER NUT 3/8"-16UNC 1 155 FLAT WASHER (ID-8 x OD-16mm) 6
115 SPRING WASHER M6 2 156 FLAT WASHER (ID-8 x OD-16mm) 1
116 SPRING WASHER M6 4 157 FLAT WASHER (ID-8 x OD-16mm) 22
117 M8 SPRING WASHER - BLACK 4 158 FLAT WASHER (ID-8 x OD-22mm) 1
118 M8 SPRING WASHER 22 159 NYLON WASHER 1
119 ROUND ALLEN HEAD BOLT (M8 x 15mm) 9 160 NYLON WASHER 2
120 ROUND ALLEN HEAD BOLT (M8 x 15mm) 14 161 FLAT WASHER 10.2*18*3T 8
121 ROUND ALLEN HEAD BOLT (M8 x 20mm) 2 162 BLIND BOLT 3
122 ROUND ALLEN HEAD BOLT (M8 x 20mm) 4 163 T SHAPE WASHER 2
123 ROUND ALLEN HEAD BOLT (M8 x 90mm) 4 164 ADAPTOR 1
124 ROUND ALLEN HEAD BOLT (M4 x 12mm) 2 165 NYLOC NUT 1
125 ROUND ALLEN HEAD BOLT (M5 x 10mm) 8
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SB4 Recumbent Bike
www.smoothfitness.co.uk
EXPLODED DIAGRAM
ALL THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED
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SB4 Recumbent Bike
www.smoothfitness.co.uk
EXPLODED DIAGRAM
ALL THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED
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SB4 Recumbent Bike
www.smoothfitness.co.uk
EXPLODED DIAGRAM
ALL THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED
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SB4 Recumbent Bike
www.smoothfitness.co.uk
ASSEMBLY INSTRUCTIONS
Step 1 - Attach Front Stabilizer
attach Front Stabilizer (7) to Base Frame (1) and
secure with:
2 – M8 Washers (157 )
2 – M8 Spring Washers ( 118 )
2 – M8 x 90MM Allen Screws ( 123 )
Step 2 - Attach Rear Stabilizer
Attach Rear Stabilizer (8) to Base Frame (1) and
secure with:
2 – M8 Washers ( 157 )
2 – M8 Spring Washers (118)
2 – M8 x 90MM Allen Screws (123 )
Step 3 - Install Seat Lock Handlebar
Attach the Seat Lock Handlebar ( 6 ) onto the Seat
Lock handlebar base ( 61 ) using:
2 – M5 x 20MM Screws ( 139 )
Step 4 - Install Seat
Attach Seat ( 19 ) to Seat Carriage Frame (56) using:
4 – M8 Washers ( 157 )
4 – M8 Spring Washers ( 118 )
4 – M8 x 20MM Allen Screws ( 122 )
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SB4 Recumbent Bike
www.smoothfitness.co.uk
ASSEMBLY INSTRUCTIONS
Step 5 - Install Right Seat Frame Cover
Attach Right Seat Frame Cover ( 22 ) to the Seat
Carriage Frame (56) using:
2 – M5 x 25MM Screws ( 132 )
Step 6 - Install Right Seat Frame Cover
Place Seat Handlebar (3) on top of Seat Carriage
Frame (56).
Connect the Lower Hand Pulse Wire (94) to the
Middle Hand Pulse wire (93).
Then attach Seat Handlebar (3 ) onto Seat Carriage
Frame (56) using:
4 – M8 x 15MM Allen Screws ( 120 )
4 – M8 Spring Washers ( 118)
4 – M8 Washers ( 157 )
Step 7 – Install Back Support Tube
Attach the Back Support Tube ( 16 ) to the Seat
Carriage Frame (56) using:
3 – M6 Washers ( 154 )
3 – M6 Spring Washers (116)
3 – M6 x 15MM Screws (9)
Step 8 – Install Seat Back Pivot Cover
Attach the Seat Back Pivot cover ( 17 ) to the Seat
Carriage Frame (56) using:
4 – M6 x 12MM Round Allen Head Bolt ( 127 )
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SB4 Recumbent Bike
www.smoothfitness.co.uk
ASSEMBLY INSTRUCTIONS
Step 9 – Install Seat Back
Attach the Mesh Seat Back ( 18 ) to the Back Support
Tube (16) using:
4 – M5 x 20MM Screws ( 144 )
Step 10 – Install Seat Frame Adjust Knob
Attach the Seat Frame Adjust Knob (20) to the Gas
Strut (71).
Step 11 - Install Pedals and Pedal Straps
Thread Right Pedal (9R) with an “R” onto the Right
Crank Arm (10) in a clockwise direction.
Thread Left Pedal (9L) with an “L” onto the Left Crank
Arm (10) in a counter–clockwise direction.
Step 12 - Install Handlebar Post
Connect the Upper Computer Wire ( 90 ) to the Lower
Computer Wire ( 91 ) and
the Upper Hand Pulse Wire ( 92 ) to the Middle Hand
Pulse Wire ( 91 ).
Attach Handlebar Post ( 2 ) to the Main Frame (1)
using:
4 – M8 Washer ( 157 )
4 – M8 Spring Washers ( 118 )
4 – M8 x 15MM Round Allen Head Bolt ( 120 )
Note: Be careful not to damage or pinch wires when
Handlebar Post is installed
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SB4 Recumbent Bike
www.smoothfitness.co.uk
ASSEMBLY INSTRUCTIONS
Step 13 - Install Handlebar Post Cover
Attach the Handlebar Post Cover Left (32) and Right
(33) to the Handlebar
Post ( 2 ) using:
2 – M5 Round Philips Head Machine Screw ( 129 )
Step 14 - Install Handlebars
Attach the Left Handlebar ( 4 ) and Right Handlebar (
5 ) to Upright Tube ( 2 ) using:
4 – M8 Washer ( 157 )
4 – M8 Spring Washers ( 118 )
4 – M8 x 15MM Round Allen Head Bolt ( 120)
Step 15 - Install Computer
Connect the Upper Computer Wire ( 90 ), the Upper
Hand Pulse wire (92) to the 2 wires that are on the
back of the Computer (40). Attach the Computer
(40) to the Upright Tube ( 2 ) using:
4 – M5 x 10MM Screws (125) ( On back of
Computer)
Note: Be careful not to damage or disconnect
the wires when attaching the computer
Step 16 – Plug the AC Adaptor
Plug the AC adaptor lead (164) into the socket at the
rear end of your
Recumbent Bike as shown.
Plug the 6V 1000mA A.C. Adaptor into a suitable
mains supply.
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SB4 Recumbent Bike
www.smoothfitness.co.uk
LEVELING
After completing the installation, if the floor or equipment is not even, turn the Adjustable Lever Knob (14) on the
Front/Rear Foot ( 7 & 8 ) to the desired level in order to balance the frame.
WELL DONE
Your bike is now ready for use. Please continue to the computer section in this manual for instructions on how to
operate your computer.
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