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OWNER’S
MANUAL
CE-8.0LC 
USER WEIGHT LIMITATION: 400lbs(181kgs)
SERIAL NUMBER (found on frame):_____________________
VERSION: IHP- I
SAFETYINSTRUCTIONS
WARNING: To reduce the risk of serious injury, read the following Safety Instructions before using the Elliptical Trainer.
1.Read all warnings posted on the Elliptical Trainer.
2.Read this Owner's Manual and follow it carefully before using the Elliptical Trainer.Make surethat it is properly assembled and tightened before use.
3.Werecommendthat twopeople be available for assembly of this product.
4.Keep children away from the Elliptical Trainer.Donot allow children touse or play on the Elliptical Trainer.Keep children and pets away from the Elliptical Trainerwhen it is in use.
5.It is recommended that you place this exercise equipment on an equipment mat.
6.Set up and operate the Elliptical Trainer on a solid level surface. Donot position the Elliptical Traineron loose rugs or uneven surfaces.
7.Inspect the Elliptical Trainerfor worn or loose components prior to use.
8.Tighten/replace any loose or worn components prior to using the Elliptical Trainer.
9.Consult a physician prior to commencingan exercise program. If, at any time during exercise, you feel faint, dizzy, or experience pain, stop and consult your physician.
10.Follow your physician's recommendations in developing your own personal fitness program.
11.Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always usecommonsense when exercising.
12.Before using this product, please consult your personal physician for a complete physical examination.
13.Do not wear loose or dangling clothing while using the Elliptical Trainer.
14.Never exercise in bare feet or socks;always wear correct footwear, suchas running, walking, or cross-training shoes.
15.Be careful to maintain your balance while using, mounting, dismounting, or assembling the Elliptical Trainer,loss of balance may result in a fall and serious bodily injury.
16.Keep both feet firmly and securely on the Foot Pedals while exercising.
17.The Elliptical Trainershould not be used by persons weighing over 400 pounds /181 kgs.
18.The Elliptical Trainershould be used by only one person at atime.
19.Use two people to assemble and move the Elliptical Trainer.
20.Maintenance: Replace the defective components immediately and/or keep the equipment out of useuntil repair the equipment completely.
21.Make sure that adequate space is available for accessto and passage around the Elliptical Trainer;keep at least a distance of1 meter from any obstruction object while using the machine.
WARNING: Before starting any exercise or conditioning program you should consult with your personal physician to seeif you requirea complete physical exam.This is especially importantif you are over theage of 35, have never exercised before, are pregnant, or suffer from any illness.
READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY
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HARDWEAR IDENTIFICATION CHART
This chart is provided to help identify the hardware used in the assembly process. Place the washers, the end of the bolts, or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.
NOTE: The length of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.
After unpacking the unit, open the hardware |
bag and make sure that you have all the following items. Some hardware |
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may be already attached to the part. |
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Part No. and Description |
Q’TY |
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66 |
Lock Washer (M8) |
4 |
70 |
Washer (8x38x2.0t) |
4 |
80 |
Screw, Round Head (M5xp0.8x15mm) |
18 |
81 |
Screw, Round Head (M5xp0.8x50mm) |
2 |
83 |
Bolt, Socket Head (M8xp1.25x10mm) |
8 |
90 |
Bolt, Button Head (M10xp1.5x85mm) |
2 |
94 |
Bolt, Hex Head (M8xp1.25x65mm) |
4 |
95 |
Bolt, Hex Head (M10xp1.5x50mm) |
2 |
104 Nylon lock Nut (M10xp1.5) |
2 |
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105 Nut Cap |
2 |
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“BEFORE YOU BEGIN”
Thank you for choosing the CE-8.0LC Elliptical. We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest.
Yes, it's a proven fact that a regular exercise program can improve your physical and mental health.
Too often, our busy lifestyles limit our time and opportunity to exercise. The equipment provides a convenient and simple method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyle.
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. Read this manual carefully before using the equipment.
Console |
Foam Grip |
Handlebar |
Pulse Sensor |
Plate |
Accessory Tray |
Upright Post |
Main Frame |
Pedal |
Front Stabilizer |
Leveler |
Rear Stabilizer |
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY:
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MULTI WRENCH TOOL |
ALLEN WRENCH |
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W/ PHILLIPS |
(6 mm) |
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SCREWDRIVER |
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PHILLIPS |
SCREWDRIVER (6mm)
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SOCKET WRENCH |
T-HANDLE SOCKET |
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(13mm) |
WRENCH (17MM) |
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“ASSEMBLY INSTRUCTIONS”
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Read each step carefully before beginning.
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Detailed Leverdrawing 1 |
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Stabilizer |
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Adjustment Plate |
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Leveler (58) |
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Detailed Leverdrawing 2 |
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Stabilizer |
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Adjustment Plate |
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Screw line |
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Leveler (58) |
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STEP 1 – Leveler Assembly |
LEVELING: After placing the |
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equipment in the intended |
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Attach the Leveler x 4 (58) to the Front Stabilizer (2) and the Rear |
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location for use, Check the |
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Stabilizer (3). |
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b. |
stability of the equipment. If the |
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Be sure to tighten the Leveler (58) securely against the Stabilizers (2, 3) |
equipment is not level, |
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until screw completely tightened as the drawing 1 shown on the top right |
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reviewing the following |
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corner. |
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STEP 2 – Stabilizer Assembly |
direction: |
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Attach the Front Stabilizer (2) and the Rear Stabilizer (3) onto the Main |
Loosen the Leveler (58) to |
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Frame (1) and secure with the 4 x Washers (8x38x2.0t) (70), the 4 x Lock |
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make the Adjustment Plate |
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Washers (M8)(66) and the 4 x Hex Head Bolts (M8xp1.25x65mm) (94) with |
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become less tight. |
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the socket wrench(13mm) (See picture above) |
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STEP 3 – Leveler Assembly |
Adjust the Leveler (58) for |
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Tighten one Leveler (58) under the middle of the Main Frame (1). |
leveling. |
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NOTE: It will be easier to attach the Leveler (58) under the Main Frame (1) by |
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placing one Styrofoam (or any stationary object) under one side of the Main
Frame (1).
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Tighten the Adjustment Plate securely against the Stabilizer to lock the Leveler (58) in the stable position as the drawing 2 shown.
“ASSEMBLY INSTRUCTIONS” |
NOTE: Please do not fully tighten Bolts (95) until Step. 8 for the easy assembly
NOTE: Do not remove the lock nuts (103) during assembly
STEP 4 – Upright Sleeve Assembly
CAUTION: Be careful not to damage the Middle Connection Wire (109) while assembling Step 4 to 6. Slide the Upright Sleeve (22) onto the Upright Post (4).
Refer to the drawing above. Make sure the direction of the Upright Sleeve (22) is in the correct position.
STEP 5 – Upright Post Assembly
a.Check that 2 x Nylon lock Nuts (M10x8t) (103) have preassembled into the front of the Main Frame (1) as FIG1 illustration shows on the top right corner, making sure that the slotted bracket of the upright post slides between the nuts and the frame.
b. Insert the Upright Post (4) onto the Main Frame (1) and slightly secure with the 2 x Hex Head Bolts (M10xp1.5x50mm) (95) by using the T-Handle SOCKET WRENCH(17mm) as shown.
NOTE: Please do not fully tighten Bolts (95) or lock nuts (103) until Step. 7 has been COMPLETED
STEP 6 – Wire Assembly
Plug the Middle Connection Wire (109) into the Lower Connection Wire (110).
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“ASSEMBLY INSTRUCTIONS”
Note: make sure the bolts are fully tightened to avoid noise
STEP 7 – Pedal Support Arm
& Pivoting Arm Assembly
a.Attach the Left Pedal Support Arm
(10) onto the Left Pivoting Arm (8) and secure with the 1x Button Head Bolt (M10xp1.5x85mm) (90) and 1 x
Nylon lock Nut (M10xp1.5) (104).
b.Press the Nut Cap (105) onto the
Nylon lock Nut (M10xp1.5) (104).
c. Repeat the above procedure to attach the Right Pedal Support Arm (11) onto the Right Pivoting Arm (9).
NOTE: Please make sure Bolts (90) are inserted from the inside of the Pivoting Arm and the Nuts (104) and Nut Caps (105) are installed from the outside
STEP 8 – Front Decoration Cover Assembly |
a.Please go back to fully tighten with the 2 x
Hex Head Bolts
(M10xp1.5x50mm) (95) and the 2 x Lock nuts (103) with the T-Handle
SOCKET WRENCH (17mm) as shown.
b.Attach the Front Decorative Upright Cover (21) onto the front of the Main Frame (1) with the 2 x Round Head
Screws (M5xp0.8x50mm) (81).
c.Place the Logo Sticker on the surface of the
Front Decorative Upright Cover (21).
A logo sticker is located in one of the hardware boxes.
d. Slide the Upright Sleeve (22) down to cover the open area of the Main Frame (1).
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“ASSEMBLY INSTRUCTIONS” |
STEP 9 – Pedal Assembly
a.Attach the Left Pedal Assembly (33L) onto the pedal arm plate that is located in the middle of the Left Pedal Support Arm (10) and secure with the
4x Socket Head Bolt (M8xp1.25x10mm) (83).
b.Repeat the above procedure to attach the Right Pedal Assembly (33R) onto the Right Pedal Support Arm (11).
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“ASSEMBLY INSTRUCTIONS”
STEP 10 – Console Bracket
Assembly
CAUTION: Be careful not to
damage the Middle Pulse Sensor Wire
(112) while assembling STEP 9.
Slide the Console Bracket (18) onto the Upright Post (4) as the FIG1 illustration shows on the top right corner.
STEP 11– Console Fixed Bracket Assembly
NOTE: For shipping purpose, the 4 x Button Head Bolts (M8xp1.25x12mm) (87) and 4 x Lock Washers (M8)(66) are
attached on the Upright Post (4).
a.Remove the 4 x Button Head Bolts (M8xp1.25x12mm)(87) and 4 x Lock Washers (M8)(66) from the Upright Post
(4).
b.Attach the Console Fixed Bracket (43) onto the Upright Post (4) and secure with the 4 x Button Head Bolts (M8xp1.25x12mm)(87) and 4 x Lock Washers (M8)(66)
STEP 12 – Stationary Handlebar & Wire Assembly
NOTE: For shipping purpose, the Button Head Bolts (M8xp1.25x16mm)(88) and Lock Washers (M8)(66) are attached
on the Stationary Handlebar (5).
a.Remove the 4 x Button Head Bolts (M8xp1.25x16mm)(88) and 4 x Lock Washers (M8)(66) from the Stationary
Handlebar (5).
b.Connect the Middle Pulse Sensor Wire (112) and the Lower Pulse Sensor Wire (113) to the Stationary
Handlebar (5).
NOTE: After connecting the wires’ pins, slightly and gently pull two sides of wires to test and make sure whether the wires are fully connected.
c.Insert the Stationary Handlebar (5) into the Upright Post (4) and secure with the 4 x Button Head Bolts (M8xp1.25x16mm)(88) and 4 x Lock Washers (M8)(66).
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“ASSEMBLY INSTRUCTIONS” |
STEP 13 – Wire Assembly
a.Connect the Upper Pulse Sensor Wire (111) to the Middle Pulse Sensor Wire (112).
b.Connect the Upper Connection Wire (108) to the Middle Connection Wire (109).
NOTE: The number of wire pin should be the same for both wires to connect with as the drawing shown on the right.
STEP 14 – Console & Console Bracket Assembly
a.Place the Console (17) onto the Upright Post (4) and secure with the Round Head Screws (M5xp0.8x15mm) (80).
b.Attach the Console Back Cover (19) to the Console (17) under the Stationary Handlebar (5) and secure with the
Round Head Screws (M5xp0.8x15mm) (80).
c.Slide the Console Bracket (18) onto the Console (17) and secure with the Round Head Screws (M5xp0.8x15mm)
(80).
STEP 15 – Accessory Tray Assembly
NOTE: For shipping purpose, the Round Head Screws (M5xp0.8x15mm) (80) are attached on the Upright Post (4).
a.Remove the Round Head Screw (M8xp1.25x15mm) (80) from the Upright Post (4).
b.Attach the Accessory Tray (23) onto the Upright Post (4) and secure with the Round
Head Screw (M5xp0.8x15mm) (80).
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“ASSEMBLY INSTRUCTIONS” |
STEP 16 – Upper Handlebar Assembly
NOTE: For shipping purpose, the Button Head Bolts (M8xp1.25x16mm)(88) and Lock Washers (M8)(66) are attached
on the Left and Right Action Handlebar (6, 7).
a.Remove the 8x Button Head Bolts (M8xp1.25x16mm) (88) and 8 x Lock Washers (M8) (66) from the Left and
Right Action Handlebar (6, 7).
b.Following the assembly drawing, insert the Right Action Handlebar (7) onto the Right Pivoting Arm (9) and secure with the 4x Button Head Bolts (M8xp1.25x16mm)(88) and 4 x Lock Washers (M8)(66).
c.Repeat the above procedure to insert and secure the Left Action Handlebar (6) onto the Left Pivoting Arm (8).
STEP 17 – Action Arm Cover Assembly
a.Place the Front Action Arm Cover (31) and the Back Action Arm Cover (32) over the Right Pivoting Arm (9).
b.Fasten the Covers together with the 4 x Round Head Screws (M5xp0.8x15mm) (80).
c.Repeat the above procedure to place the Front Action Arm Cover (31) and the Back Action Arm Cover (32) at both sides of the Left Pivoting Arm (8).
For the final step, make sure all the bolts and nuts are tighten securely before using.
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“OPERATION INSTRUCTIONS”
A. POWER SUPPLY
The power connects to the front of the Main Frame (1.)
Plug the adaptor’s Power Cord (106B) into an 110v electrical outlet.
A |
B |
B. CONSOLE ANGLE ADJUSTMENT
To get the best viewable angle, press the area A or B to adjust the display up or down.
C. HOW TO MOVE THE ELLIPTICAL
Move this elliptical by lifting from the front stabilizer and roll the elliptical on the wheels located on the rear stabilizer.
This elliptical may reqire two people to move.
Make sure the floor is level while moving the elliptical.
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COMPUTER OPERATION
Congratulations this product is equipped with the MY SMOOTH Virtual Fitness Trainer. Whether you
want to lose weight, train for a sporting event, or simply maintain a healthy lifestyle, the MY SMOOTH Virtual Fitness Trainer provides the tools, structure and support you need to be fit and live healthy. The 5 simple steps, outlined in the customer care kit* are proven to help you lose weight, improve your
health, and make positive steps to a healthier lifestyle. These five steps combined with the tools built into your online account, will provide you with a great start toward achieving your goals.
To set up your account, refer to the instructions in the Getting Started Guide contained in your Smooth Fitness customer care kit or visit www.my smoothtrainer.com
*Not all Smooth Fitness products include the Smooth Customer Care Kit
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COMPUTER OPERATION
Speaker
Take a few minutes to review the console layout. Below is an overview of the console’s features and functions
We recommend that you use the console to help vary your workout routine and keep you focused on your process
toward your fitness goals. The console can become an important source of motivation and interest which will help keep you on track
Power ON
a.Make sure the item’s adaptor is correctly plugged into the socket
b.Pedaling or pressing any keys to active the console. The console display will then light up with a short beep sound, indicating the console will be ready for use
Power Off
The console would automatically shut off after 5 minutes of inactivity
Program List
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MANUAL |
P1 |
WEIGHT LOSS |
P2 |
NOV. INTERVAL |
P3 |
INT. INTERVAL |
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P4 |
MOUNTAIN CLIMB |
P5 |
HILL CLIMB |
P6 |
ROLLING HILLS |
P7 |
GRAD. INTERVAL |
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P8 |
PLATEAU |
P9 |
ADV. INTERVAL |
P10 |
LADDER |
P11 |
USER 1 |
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P12 |
USER 2 |
P13 |
H.R.C. |
P14 |
H.R.C. INTERVAL |
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14 |
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