ParaBody cm3 User Manual

5 (1)
ParaBody cm3 User Manual

CM3 GYM SYSTEM

WARNING:

Read and follow all directions for each step to insure proper assembly of this product.

USER’S GUIDE

CLASS H

1

Version: CM3-105

PART # 7657801

 

Revision: 09/01/05

REV.A

 

 

TABLE OF CONTENTS

Safety Statement

.............2

General Notes..................

3

Tools Required................

3

Gym Layout...................

4

Parts list ........................

5

Cabling Diagrams...........

6-10

Assembly Instructions....

10-28

General Maintenance.......

29

Warranty Statement.........

30

Product Services.............

31

Insert-Registration Card

 

IMPORTANT SAFETY INFORMATION

THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF

EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES!

1.Before using, read all the warnings and instructions on the use of this machine. Use only for intended exercise. DO NOT modify the machine.

2.Obtain a medical exam before beginning any exercise program.

3.Keep body and clothing free of all moving objects.

4.Inspect the machine before use. DO NOT use it if it appears damaged. DO NOT attempt to fix a broken or

jammed machine. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician.

5. Be certain that weight pin is completely inserted. Use only the pin provided by the manufacturer. If unsure, call your authorized ParaBody dealer.

6. Never pin the weights or prop plate into an elevated position. DO NOT use the machine if found in this condition. DO NOT attempt to fix. Notify your authorized ParaBody dealer.

7. Inspect cables and their connections before using machine. Pay particular attention to the cable ends. DO NOT attempt to fix. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician.

8.Make sure all spring loaded pull pins are fully engaged in the adjustment position and fully tighten thumbscrew before use.

9.Children must not be allowed near this machine. Supervise teenagers.

.

NOTE: In a continual effort to improve our products, specifications are subject to change © 2005 Life Fitness, a division of Brunswick Corporation. All rights reserved. ParaBody is a trademark of Brunswick Corporation

www.parabody.com

2

IMPORTANT NOTES

Please note:

*Thank you for purchasing the ParaBody CM3 Gym System. Please read these instructions thoroughly and keep them for future reference.

*This product must be assembled on a flat, level surface to assure its proper function.

*Do not securely tighten any frame connections until the entire frame have been assembled unless otherwise specified.

Tools Required for Assembly

*Rubber mallet or hammer

*3/4” wrench

*9/16” wrench

*Ratchet with 3/4” and 9/16” sockets

*5/32” Allen wrench

*Adjustable wrench

*Tape measure

Bolt Length Ruler

NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OFTHE BOLT.

BOLT LENGTH

BOLT LENGTH RULER:

 

1/2

 

1/2

 

1/2

 

1/2

 

1/2

 

 

1/2

 

0

 

 

1

 

 

2

 

 

3

 

 

4

 

 

5

 

6

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

3

1’

2’

3’

4’

5’

6’

7’

8’

9’

1’

2’

3’

4’

5’

6’

7’

8’

9’

1 Square = 1’ X 1’

Minimum Required Usable Space

Length

= 90 inches (229 cm) 7’ 6”

Width

= 103 inches (262 cm) 8’ 7”

Height

= 84 inches (213.5 cm) 7”

Dimensions Including LP5 Leg Press (optional)

Length

= 102 inches (259 cm) 8’ 6”

Width

= 130 inches (330 cm) 10’ 10”

4

PARTS LIST

KEY

PART #

DESCRIPTION

QTY

1

ACU04-0906

FRONT BASE

1

2

ACU04-0909

UPRIGHT

1

3

ACU04-0907

BASECONNECTOR

1

4

ACU04-0908

REAR BASE

1

5

ACU04-0902

RIGHTARM

1

6

ACU04-0903

LEFTARM

1

7

ACU04-1162

SEATADJUST

1

8

ACU04-1157

LEGPEDESTAL

1

9

ACU04-1172

PULLEYBRACKET

1

10

ACU02-1071

PULLEYPLATE

2

11

ACU02-1093

BASE PLATE

2

12

ACU05-0295

C-RING

2

13

ACU02-1092

BOOMPULLEYPLATE

2

14

ACU04-0905

RIGHT BOOM PLATE

1

15

ACU04-0904

LEFTBOOM PLATE

1

16

ACU07-0100

SEAT/BACK PAD

2

17

ACU06-0337

ROLLERPAD

6

18

ACU01-2155

76”GUIDEROD

2

19

ACU12-0067

ADJUST. SEWN HANDLE

2

20

ACU12-0068

SHORTSEWN HANDLE

2

21

ACU7292501

WEIGHT PLATE

15

22

ACU04-0622

LOW ROW BAR

1

23

ACU10-0204ASY

HEAD PLATEASSY

1

24

ACU04-0932A

3/4 X 18” TUBE

1

25

ACU04-0934A

3/4 X 18-3/8” TUBE

1

26

ACU04-0935

3/4 X 21” TUBE

1

27

ACU11-0060

WEIGHT STACK PIN

1

28

ACU06-0034

WEIGHT STACK CUSHION

2

29

ACU13-0112-2

WEIGHTSTACK CABLE

1

30

ACU13-0112-4

LEGCABLE

1

31

ACU13-0112-5

ARM CABLE

1

32

ACU13-0112-1

BOOM CABLE

1

33

ACU04-1165

WEIGHTSTACK SPACER

2

34

ACU04-1171

3-1/2 CABLE GUARD

1

35

ACU04-1342

4-1/2 CABLE GUARD

1

36

ACU05-0212

SHAFT COLLAR

2

KEY

PART #

DESCRIPTION

QTY

37

ACU06-0051

3-1/2”PULLEY

18

38

ACU06-0035

4-1/2”PULLEY

3

39

ACUKN000097

QUICKCONNECT

4

40

ACU11-0068

T-HANDLE SPRING PIN

1

41

ACUDI1080080U

SNAP LINK

4

42

ACU04-1343

GUIDEBRACKET

1

43

ACU06-0194

3PRONGKNOB

1

44

ACU05-0277

ROLLER PAD CAP

6

45

ACU06-0363

PLASTIC WASHER

12

46

ACU05-0146

1/2” RH WASHER

2

47

ACU06-0021

RH CAP

2

48

ACU08-0074

3/8” X 3/4” FLANGE SPACER

2

49

ACU08-0066

3/8 X 1-1/16” FLANGE SPACER

2

50

ACU05-0300

ACCESSORYRING

2

51

ACU03-0042

3/8” X 1” SPACER

9

52

ACUMD000059

WEIGHT STACK LABEL

1

53

ACUDA1E03813416NB

3/8 X 1-3/4” BOLT

10

54

ACUDAEE51610018YB

5/16 x 1” BUTTON HEAD

6

55

ACUDA1E03820016NB

3/8 X 2” BOLT

2

56

ACU06-0358

2” NYLON SPACER

4

57

ACUDA1E03833416NB

3/8 X 3-3/4” BOLT

20

58

ACUDA1C01210413NB

1/2 X 104mm BOLT

1

59

ACU05-0030

12 LINK CHAIN

1

60

ACUDA1E03823416NB

3/8 X 2-3/4” BOLT

2

61

ACUDA1C01253413NB

1/2 X 5-3/4” BOLT

1

62

ACUDB2E01208000B

1/2” LOW HEIGHT LOCK NUT

2

63

ACUDB2E03811000B

3/8” LOCK NUT

40

64

ACUDC1250100020B

3/8” FLAT WASHER

18

65

ACU13-0112-3

GUIDECABLE

2

66

ACU04-1100

FOOT PLATE

1

67

ACUDA1E03830016NB

3/8 X 3” BOLT

4

68

ACUDA1E03841416NB

3/8 X 4-1/4” BOLT

4

70

ACUDA1E03811416NB

3/8 X 1-1/4” BOLT

2

71

AP04-0910

BACK PADADJUSTMENT

1

72

P04-0911

SWIVELPULLEYASSEMBLY

2

73

ACU12-0041

ANKLE STRAP

1

NOTE: SOMEOFTHEPARTSLISTEDMAYBEPRE-INSTALLED.

 

1/2

 

1/2

 

1/2

 

1/2

 

1/2

 

 

1/2

 

0

 

 

1

 

 

2

 

 

3

 

 

4

 

 

5

 

6

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

5

ITEM

QTY.

PART NO.

DESCRIPTION

1

1

7726201

COUPLER, QUICK CONNECT

2

1

7726401

HSNG, QUICK CONNECT

3

1

7726301

SLEEVE, QUICK CONNECT

4

1

3249901

SPRING, COMPRESSION

5

2

3250002

M5 X 0.8 HXS SOC CS ST BZ X 8

DIAGRAM 1

Slide each item onto the cable as follows: ITEM 2, ITEM 4, ITEM 3, and insert cable end into ITEM 1.

Slide entire assembly over ITEM 1 and secure by screwing ITEM 5 both sides into ITEM 4 and TIGHTEN.

6

P13-0112-2 DIAGRAM 2

7

P13-0112-1

DIAGRAM 3

8

P13-0112-5

DIAGRAM 4

9

P13-0112-4

DIAGRAM 5

10

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