ParaBody 440 User Manual

4.8 (4)
ParaBody 440 User Manual

440 GYM SYSTEM

WARNING:

Read and follow all directions for each step to insure proper assembly of this product.

USER’S GUIDE

CLASS H

1

Version: 440101

PART # 7031801

 

Revision: 07/10/01

REV. E

 

 

TABLE OF CONTENTS

Safety Statement

.............2

General Notes..................

3

Tools Required................

3

Gym Layout.....................

4

Parts list..........................

5

Assembly Instructions.....

6-30

General Maintenance.......

31

Warranty Statement..........

32

Product Services..............

33

Insert-Registration Card

 

IMPORTANT SAFETY INFORMATION

THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF

EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES!

1.Before using, read all the warnings and instructions on the use of this machine. Use only for intended exercise. DO NOT modify the machine.

2.Obtain a medical exam before beginning any exercise program.

3.Keep body and clothing free of all moving objects.

4.Inspect the machine before use. DO NOT use it if it appears damaged. DO NOT attempt to fix a broken or

jammed machine. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician.

5. Be certain that weight pin is completely inserted. Use only the pin provided by the manufacturer. If unsure, call your authorized ParaBody dealer.

6. Never pin the weights or prop plate into an elevated position. DO NOT use the machine if found in this condition. DO NOT attempt to fix. Notify your authorized ParaBody dealer.

7. Inspect cables and their connections before using machine. Pay particular attention to the cable ends. DO NOT attempt to fix. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician.

8.Make sure all spring loaded pull pins are fully engaged in the adjustment position and fully tighten thumbscrew before use.

9.Children must not be allowed near this machine. Supervise teenagers.

.

NOTE: In a continual effort to improve our products, specifications are subject to change © 2001 LifeFitness, a division of Brunswick Corporation. All rights reserved. ParaBody is a trademark of Brunswick Corporation

www.parabody.com

2

IMPORTANT NOTES

Please note:

*Thank you for purchasing the ParaBody 440 Gym System. Please read these instructions thoroughly and keep them for future reference.

*This product must be assembled on a flat, level surface to assure its proper function. DO NOT securely tighten any frame connections until the entire frame has been assembled, unless otherwise stated.

Tools Required for Assembly

*Rubber mallet or hammer

*3/4” wrench

*9/16” wrench

*Ratchet with 3/4” and 9/16” sockets

*5/32” Allen wrench

*Adjustable wrench

*Tape measure

Bolt Length Ruler

NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT.

BOLT LENGTH

BOLT LENGTH RULER:

 

1/2

 

1/2

 

1/2

 

1/2

 

1/2

 

 

1/2

 

0

 

 

1

 

 

2

 

 

3

 

 

4

 

 

5

 

6

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

3

1’

2’

3’

4’

5’

6’

7’

8’

9’

1’

 

 

 

 

 

 

 

 

2’

 

 

 

 

 

 

 

 

3’

 

 

 

 

 

 

 

 

4’

 

 

 

 

 

 

 

 

5’

 

 

 

 

 

 

 

 

6’

 

 

 

 

 

 

 

 

7’

 

 

 

 

 

 

 

 

8’

 

 

 

 

 

 

 

 

9’

 

 

 

 

 

 

 

 

1 Square = 1’ X 1’

4

PARTS LIST

KEY

PART #

DESCRIPTION

QTY

1

6875108

FRAME SUPPORT

1

2

6688202

WOLFF SLEEVE

1

3

6687308

WEIGHT STACK BASE

1

4

6832308

LEG CURL/EXTENSION

1

5

6686802

PULLEY BRACKET

1

6

6679508

ADJUSTMENT SLIDE

1

7

6688008

TOP BOOM

1

8

6687508

PRESS ARM

1

9

6687902

PRESS ARM LEVER

1

10

6873408

BASE

1

11

7033508

FRONT UPRIGHT

1

12

6686908

LEVER STOP

1

13

6680202

RECEIVING TUBE

1

14

6832902

BACK PAD SUPPORT

1

15

6874808

LEG SUPPORT

1

16

6689408

REAR UPRIGHT

1

17

6688108

BEARING HOUSING

1

18

6681902

PLATE, 1/4 X 2 X 16-1/2”

2

19

6539808

PEC ARM RIGHT

1

20

6539708

PEC ARM LEFT

1

21

6530208

CENTER PULLEY BRACKET

1

22

6594702

FLOATING PULLEY

2

23

6633902

SWIVEL PULLEY BRACKET

1

24

6529702

PEC CAM

2

25

6540202

LAT BAR

1

26

6654321

33-1/2 X 9-1/2” BACK SEAT PAD

1

27

6597421

15-1/2 X 10-1/2” PEC SEAT PAD

1

28

6681521

15-3/4 X 15-1/2” LEG SEAT PAD

1

29

6690901

3/4 DIA X 11” SHAFT

2

30

6125101

3/4 OD X 16” TUBE

3

31

6194601

4 X 7” ROLLER PAD

8

32

6176201

PEC DEC ROLLER PAD

2

33

6523401

3/4 X 72-3/8” GUIDE ROD

2

34

7012102

WEIGHT STACK SPACER

2

35

3102909

3/8 X 1” BOLT

4

36

3102924

3/8 X 1-3/4” BOLT

5

37

3102933

3/8 X 2” BOLT

4

38

3102922

3/8 X 2-3/4” BOLT

10

39

3102904

3/8 X 3” BOLT

6

40

3102905

3/8 X 3-3/4" BOLT

2

41

3102906

3/8 X 4" BOLT

4

42

3102910

1/2 X 3" BOLT

10

43

3102943

1/2 X 3-1/2" BOLT

3

44

3102917

1/2 X 4" BOLT

2

45

3102937

1/2 X 4-1/2" BOLT

2

46

3221702

3/4” E-RING

1

47

3102949

1/2 X 5-1/2” BOLT

2

48

3102802

3/8” LOCK NUT

29

49

3102801

1/2” LOCK NUT

10

50

3102804

1/2” LOW HT. NYLOCK NUT

8

51

3102501

3/8” WASHER

31

5

KEY

PART #

DESCRIPTION

QTY

52

3102502

1/2” WASHER

14

53

3102503

3/4” WASHER

2

54

3109602

PAL NUT

1

55

6686301

1/2” DIA U-PIN

1

56

6075906

CHAIN

1

57

6972201

WEIGHT STACK PIN

1

58

6533501

CABLE RETAINING CLIP

5

59

6321202

CONTROL LEVER

1

60

3119201

8-32 X 3/16” SCREW

2

61

3226301

3/8” JOINT CONNECTOR CAP

2

62

3117901

E-RING

1

63

3114407

#10 FLAT WASHER

2

64

3118401

4” VINYL CAP

1

65

3106803

5/16” SET SCREW

4

66

6480301

3/8” FLANGE SPACER

14

67

6020601

1/2” FLANGE BEARING

6

68

6019701

3/4” THRUST BEARING

2

69

3104901

3/4” FLANGE BEARING

8

70

6416601

1-3/4 X 3/4” PARAGLIDE

1

71

6412001

SPRING PIN ASSEMBLY

3

72

3103801

5/16” DIA SNAP LINK

4

73

3105401

STARLOCK COLLAR

10

74

6939202

WEIGHT PLATE

15

75

6692601

3 X 2” END CAP

2

76

6405201

2” SQ. END CAP

2

77

6236701

1-3/4” SQ END CAP

1

78

6406401

HINGE TAB

2

79

3116201

3-1/2” PULLEY

19

80

7095701

WEIGHT STACK SHAFT

1

81

6953702

HEAD PLATE

1

82

6375801

STRAPAB CRUNCH

1

83

6389701

LOW ROW BAR

1

84

6409101

STRAPANKLE

1

85

3116001

1-1/4” BUMPER RUBBER

1

86

6270501

4 X 14” NON-SKID

1

87

6140701

1 X 1” GLIDE

4

88

3108002

WEIGHT STACK CUSHION

2

89

3117401

CAP PLUG

2

90

6873801

227-5/8” LEG EXT. CABLE

1

91

6687201

73” AB CABLE

1

92

7032301

101-1/2” LAT CABLE

1

93

6535601

77-5/8” PEC DEC CABLE

1

94

6978101

WEIGHT STACK LABELS

1

95

6145801

THUMBSCREW

1

96

6382301

WEIGHT PLATE BUSHING 10CT

3

97

6866601

BOLT COVER CAP

2

98

6866801

BOLT COVER WASHER

2

99

6122702

3/8” X 1/2” SPACER

2

100

6427101

KEYHOLE CLEVIS

1

 

 

 

 

 

 

 

 

16

 

69

 

49

 

52

79

 

 

48

 

66

1/2 X 3” 42

10

 

66

3/8 X 2-3/4”

38

 

90

FIGURE 1

 

STEP 1

Securely assemble REAR UPRIGHT (16 ) to BASE (10) using two 1/2 X 3" BOLTS (42), two 1/2" WASHERS (52), and two 1/2" LOCKNUTS (49).

Slide LEG EXT. CABLE ASSEMBLY (90) through openings in BASE (10) as shown in FIGURE 1.

Securely assemble two 3-1/2" PULLEYS (79) into BASE (10) using two 3/8 X 2-3/4" BOLTS (38), four 3/8" FLANGE SPACERS (66), and two 3/8" LOCKNUTS (48). (NOTE: Make sure LEG EXT. CABLE ASSEMBLY (90) is routed under

PULLEYS and BOLTS.)

Slide LEG EXT. CABLE ASSEMBLY (90) through the opening in the end of the BASE (10) as shown in FIGURE 1.

Insert four 3/4" FLANGE BEARINGS (69) into tubes on REAR UPRIGHT (16) as shown in FIGURE 1

6

 

 

12

79

58

 

 

 

 

 

 

 

 

 

 

 

 

 

 

48

 

 

 

 

 

 

 

 

 

 

 

 

 

 

51

 

51

 

 

 

 

 

 

 

50 1/2” LOW HEIGHT

 

 

 

3/8 X 3-3/4”

40

 

 

 

 

 

 

 

 

 

 

 

 

 

49

 

 

 

23

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

52

 

 

 

 

 

 

 

 

 

42 1/2 X 3”

 

 

 

 

3

 

 

 

 

 

 

 

 

 

 

 

1/2

1/2

1/2

3

1/2

 

 

 

 

0

1

2

4

 

 

 

 

 

86

 

 

 

FIGURE 2

 

 

 

 

 

 

 

STEP 2

 

 

 

 

 

 

 

 

Securely assemble one 3-1/2" PULLEY (79) to the top hole of the LEVER STOP (12) using one 3/8 X 3-3/4" BOLT (40), two 3/8" WASHERS (51), one 2-3/8" RETAINING CLIP (58), and one 3/8" LOCKNUT (48). The extra holes in the LEVER STOP (12) are to be used for cable adjustment.

Securely attach LEVER STOP (12) to WEIGHT STACK BASE (3) using two 1/2 X 3" BOLTS (42), two 1/2" WASHERS (52), and two 1/2" LOCKNUTS (49).

Attach SWIVEL PULLEY BRACKET (23) to the WEIGHT STACK BASE (3) using one 1/2" LOW HEIGHT LOCKNUT (50). (NOTE: Securely tighten, then back nut off 1/4 turn to allow the SWIVEL PULLEY BRACKET (23) to rotate freely.)

Center 4 X 14" NON SKID STRIP (86) on WEIGHT STACK BASE (3) as shown in FIGURE 2.

7

16

9

48

 

 

 

 

 

51

 

 

58

29

 

 

 

51

79

 

 

3/8 X 3-3/4” 40

 

 

 

 

42 1/2 X 3”

 

 

52

49

 

 

 

 

10

3

 

86

 

 

FIGURE 3

 

 

STEP 3

Securely attach WEIGHT STACK BASE (3) to BASE (10) using two 1/2 X 3" BOLTS (42), two 1/2" WASHERS (52), and one 1/2" LOCKNUT (49).

Slide one 3/4 DIA X 11" SHAFT (29) through PRESS ARM LEVER (9) & tube on REAR UPRIGHT (16). See FIGURE 3.

Securely assemble one 3-1/2" PULLEY (79) to PRESS ARM LEVER (9) using one 3/8 X 3-3/4" BOLT (40), two 3/8" WASHERS (51), one 2-3/8" RETAINING CLIP (58), and one 3/8" LOCKNUT (48).

STEP 4

• Apply eight 1-3/4 x 3/4" PARAGLIDES (70) to the INSIDE of RECEIVING

TUBE (13) as shown in FIGURE 4. (NOTE: Throughly clean the inside 13 surface before attaching PARAGLIDES.)

70

FIGURE 4

8

STEP 5

Insert two 1/2" FLANGE BEARINGS (67) into RECEIVING TUBE (13).

Attach RECEIVING TUBE (13) to PRESS ARM LEVER

(9) using one 1/2 X 3-1/2" BOLT (43), and one 1/2" LOW HEIGHT LOCKNUT (50). (NOTE: Securely tighten, then back nut off 1/4 turn to allow the RECEIVING TUBE (13) to rotate freely.)

Insert the ADJUSTMENT TUBE (6) into the RECEIVING TUBE (13) as shown in FIGURE 5.

9

1/2 X 3-1/2” 43

FIGURE 5

6

13

67

50

1/2” LOW HEIGHT

16

67

8

29

FIGURE 6

STEP 6

Slide one 3/4 DIA X 11" SHAFT (29) through PRESS ARM (8) & tube on REAR UPRIGHT (16). See FIGURE 6.

Insert two 1/2" FLANGE BEARINGS (67) into PRESS ARM (8).

 

1/2

 

1/2

 

1/2

 

1/2

 

1/2

 

 

1/2

0

1

2

3

4

5

6

9

8

50 1/2” LOW

HEIGHT

6

43 1/2 X 3-1/2”

FIGURE 7

STEP 7

• Attach ADJUSTMENT SLIDE (6) to PRESS ARM (8) using one 1/2 X 3-1/2" BOLT (43), and one 1/2" LOW HEIGHT LOCKNUT (50). (NOTE: Securely tighten, then back nut off 1/4 turn to allow the PRESS ARM (8) to rotate freely.)

STEP 8

Insert the PUSH/PULL CABLE through the bottom of the PRESS ARM (8) up to the CONTROL LEVER (59) and hold in place with one E-RING (62) as shown in FIGURE 8.

Securely assemble the PUSH/PULL CABLE to the CONTROL LEVER (59) using one 3/8 IN. JOINT CONNECTOR CAP (61), one #10 FLAT WASHER (63), and one 8-32 X 3/16 IN. SCREW (60) as shown in FIGURE 8.

Slide one 4” VINYL SLEEVE (64) over the CONTROL LEVER (59). Then SECURELY assemble the CONTROL LEVER (59) to the TAB on the PRESS ARM (8) using one 3/8” JOINT CONNECTOR CAP (61), one #10 FLAT WASHER (63), and one 8-32 X 3/16 IN. SCREW (60) as shown in FIGURE 8.

60

63

59

 

 

 

 

61

 

 

62

8

 

 

64

 

TAB

 

 

 

 

PUSH/PULL

 

 

CABLE

FIGURE 8

 

 

 

10

 

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