440 GYM SYSTEM
WARNING:
Read and follow all directions for each step to insure proper assembly of this product.
USER’S GUIDE
CLASS H |
1 |
Version: 440101 |
PART # 7031801 |
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Revision: 07/10/01 |
REV. E |
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TABLE OF CONTENTS
Safety Statement |
.............2 |
General Notes.................. |
3 |
Tools Required................ |
3 |
Gym Layout..................... |
4 |
Parts list.......................... |
5 |
Assembly Instructions..... |
6-30 |
General Maintenance....... |
31 |
Warranty Statement.......... |
32 |
Product Services.............. |
33 |
Insert-Registration Card |
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IMPORTANT SAFETY INFORMATION
THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF
EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES!
1.Before using, read all the warnings and instructions on the use of this machine. Use only for intended exercise. DO NOT modify the machine.
2.Obtain a medical exam before beginning any exercise program.
3.Keep body and clothing free of all moving objects.
4.Inspect the machine before use. DO NOT use it if it appears damaged. DO NOT attempt to fix a broken or
jammed machine. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician.
5. Be certain that weight pin is completely inserted. Use only the pin provided by the manufacturer. If unsure, call your authorized ParaBody dealer.
6. Never pin the weights or prop plate into an elevated position. DO NOT use the machine if found in this condition. DO NOT attempt to fix. Notify your authorized ParaBody dealer.
7. Inspect cables and their connections before using machine. Pay particular attention to the cable ends. DO NOT attempt to fix. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician.
8.Make sure all spring loaded pull pins are fully engaged in the adjustment position and fully tighten thumbscrew before use.
9.Children must not be allowed near this machine. Supervise teenagers.
.
NOTE: In a continual effort to improve our products, specifications are subject to change © 2001 LifeFitness, a division of Brunswick Corporation. All rights reserved. ParaBody is a trademark of Brunswick Corporation
www.parabody.com
2
IMPORTANT NOTES
Please note:
*Thank you for purchasing the ParaBody 440 Gym System. Please read these instructions thoroughly and keep them for future reference.
*This product must be assembled on a flat, level surface to assure its proper function. DO NOT securely tighten any frame connections until the entire frame has been assembled, unless otherwise stated.
Tools Required for Assembly
*Rubber mallet or hammer
*3/4” wrench
*9/16” wrench
*Ratchet with 3/4” and 9/16” sockets
*5/32” Allen wrench
*Adjustable wrench
*Tape measure
Bolt Length Ruler
NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT.
BOLT LENGTH
BOLT LENGTH RULER:
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8’ |
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9’ |
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1 Square = 1’ X 1’
4
PARTS LIST
KEY |
PART # |
DESCRIPTION |
QTY |
1 |
6875108 |
FRAME SUPPORT |
1 |
2 |
6688202 |
WOLFF SLEEVE |
1 |
3 |
6687308 |
WEIGHT STACK BASE |
1 |
4 |
6832308 |
LEG CURL/EXTENSION |
1 |
5 |
6686802 |
PULLEY BRACKET |
1 |
6 |
6679508 |
ADJUSTMENT SLIDE |
1 |
7 |
6688008 |
TOP BOOM |
1 |
8 |
6687508 |
PRESS ARM |
1 |
9 |
6687902 |
PRESS ARM LEVER |
1 |
10 |
6873408 |
BASE |
1 |
11 |
7033508 |
FRONT UPRIGHT |
1 |
12 |
6686908 |
LEVER STOP |
1 |
13 |
6680202 |
RECEIVING TUBE |
1 |
14 |
6832902 |
BACK PAD SUPPORT |
1 |
15 |
6874808 |
LEG SUPPORT |
1 |
16 |
6689408 |
REAR UPRIGHT |
1 |
17 |
6688108 |
BEARING HOUSING |
1 |
18 |
6681902 |
PLATE, 1/4 X 2 X 16-1/2” |
2 |
19 |
6539808 |
PEC ARM RIGHT |
1 |
20 |
6539708 |
PEC ARM LEFT |
1 |
21 |
6530208 |
CENTER PULLEY BRACKET |
1 |
22 |
6594702 |
FLOATING PULLEY |
2 |
23 |
6633902 |
SWIVEL PULLEY BRACKET |
1 |
24 |
6529702 |
PEC CAM |
2 |
25 |
6540202 |
LAT BAR |
1 |
26 |
6654321 |
33-1/2 X 9-1/2” BACK SEAT PAD |
1 |
27 |
6597421 |
15-1/2 X 10-1/2” PEC SEAT PAD |
1 |
28 |
6681521 |
15-3/4 X 15-1/2” LEG SEAT PAD |
1 |
29 |
6690901 |
3/4 DIA X 11” SHAFT |
2 |
30 |
6125101 |
3/4 OD X 16” TUBE |
3 |
31 |
6194601 |
4 X 7” ROLLER PAD |
8 |
32 |
6176201 |
PEC DEC ROLLER PAD |
2 |
33 |
6523401 |
3/4 X 72-3/8” GUIDE ROD |
2 |
34 |
7012102 |
WEIGHT STACK SPACER |
2 |
35 |
3102909 |
3/8 X 1” BOLT |
4 |
36 |
3102924 |
3/8 X 1-3/4” BOLT |
5 |
37 |
3102933 |
3/8 X 2” BOLT |
4 |
38 |
3102922 |
3/8 X 2-3/4” BOLT |
10 |
39 |
3102904 |
3/8 X 3” BOLT |
6 |
40 |
3102905 |
3/8 X 3-3/4" BOLT |
2 |
41 |
3102906 |
3/8 X 4" BOLT |
4 |
42 |
3102910 |
1/2 X 3" BOLT |
10 |
43 |
3102943 |
1/2 X 3-1/2" BOLT |
3 |
44 |
3102917 |
1/2 X 4" BOLT |
2 |
45 |
3102937 |
1/2 X 4-1/2" BOLT |
2 |
46 |
3221702 |
3/4” E-RING |
1 |
47 |
3102949 |
1/2 X 5-1/2” BOLT |
2 |
48 |
3102802 |
3/8” LOCK NUT |
29 |
49 |
3102801 |
1/2” LOCK NUT |
10 |
50 |
3102804 |
1/2” LOW HT. NYLOCK NUT |
8 |
51 |
3102501 |
3/8” WASHER |
31 |
5
KEY |
PART # |
DESCRIPTION |
QTY |
52 |
3102502 |
1/2” WASHER |
14 |
53 |
3102503 |
3/4” WASHER |
2 |
54 |
3109602 |
PAL NUT |
1 |
55 |
6686301 |
1/2” DIA U-PIN |
1 |
56 |
6075906 |
CHAIN |
1 |
57 |
6972201 |
WEIGHT STACK PIN |
1 |
58 |
6533501 |
CABLE RETAINING CLIP |
5 |
59 |
6321202 |
CONTROL LEVER |
1 |
60 |
3119201 |
8-32 X 3/16” SCREW |
2 |
61 |
3226301 |
3/8” JOINT CONNECTOR CAP |
2 |
62 |
3117901 |
E-RING |
1 |
63 |
3114407 |
#10 FLAT WASHER |
2 |
64 |
3118401 |
4” VINYL CAP |
1 |
65 |
3106803 |
5/16” SET SCREW |
4 |
66 |
6480301 |
3/8” FLANGE SPACER |
14 |
67 |
6020601 |
1/2” FLANGE BEARING |
6 |
68 |
6019701 |
3/4” THRUST BEARING |
2 |
69 |
3104901 |
3/4” FLANGE BEARING |
8 |
70 |
6416601 |
1-3/4 X 3/4” PARAGLIDE |
1 |
71 |
6412001 |
SPRING PIN ASSEMBLY |
3 |
72 |
3103801 |
5/16” DIA SNAP LINK |
4 |
73 |
3105401 |
STARLOCK COLLAR |
10 |
74 |
6939202 |
WEIGHT PLATE |
15 |
75 |
6692601 |
3 X 2” END CAP |
2 |
76 |
6405201 |
2” SQ. END CAP |
2 |
77 |
6236701 |
1-3/4” SQ END CAP |
1 |
78 |
6406401 |
HINGE TAB |
2 |
79 |
3116201 |
3-1/2” PULLEY |
19 |
80 |
7095701 |
WEIGHT STACK SHAFT |
1 |
81 |
6953702 |
HEAD PLATE |
1 |
82 |
6375801 |
STRAPAB CRUNCH |
1 |
83 |
6389701 |
LOW ROW BAR |
1 |
84 |
6409101 |
STRAPANKLE |
1 |
85 |
3116001 |
1-1/4” BUMPER RUBBER |
1 |
86 |
6270501 |
4 X 14” NON-SKID |
1 |
87 |
6140701 |
1 X 1” GLIDE |
4 |
88 |
3108002 |
WEIGHT STACK CUSHION |
2 |
89 |
3117401 |
CAP PLUG |
2 |
90 |
6873801 |
227-5/8” LEG EXT. CABLE |
1 |
91 |
6687201 |
73” AB CABLE |
1 |
92 |
7032301 |
101-1/2” LAT CABLE |
1 |
93 |
6535601 |
77-5/8” PEC DEC CABLE |
1 |
94 |
6978101 |
WEIGHT STACK LABELS |
1 |
95 |
6145801 |
THUMBSCREW |
1 |
96 |
6382301 |
WEIGHT PLATE BUSHING 10CT |
3 |
97 |
6866601 |
BOLT COVER CAP |
2 |
98 |
6866801 |
BOLT COVER WASHER |
2 |
99 |
6122702 |
3/8” X 1/2” SPACER |
2 |
100 |
6427101 |
KEYHOLE CLEVIS |
1 |
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16 |
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69 |
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49 |
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52 |
79 |
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48 |
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66 |
1/2 X 3” 42 |
10 |
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66 |
3/8 X 2-3/4” |
38 |
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90 |
FIGURE 1 |
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STEP 1
•Securely assemble REAR UPRIGHT (16 ) to BASE (10) using two 1/2 X 3" BOLTS (42), two 1/2" WASHERS (52), and two 1/2" LOCKNUTS (49).
•Slide LEG EXT. CABLE ASSEMBLY (90) through openings in BASE (10) as shown in FIGURE 1.
•Securely assemble two 3-1/2" PULLEYS (79) into BASE (10) using two 3/8 X 2-3/4" BOLTS (38), four 3/8" FLANGE SPACERS (66), and two 3/8" LOCKNUTS (48). (NOTE: Make sure LEG EXT. CABLE ASSEMBLY (90) is routed under
PULLEYS and BOLTS.)
•Slide LEG EXT. CABLE ASSEMBLY (90) through the opening in the end of the BASE (10) as shown in FIGURE 1.
•Insert four 3/4" FLANGE BEARINGS (69) into tubes on REAR UPRIGHT (16) as shown in FIGURE 1
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79 |
58 |
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48 |
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51 |
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51 |
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50 1/2” LOW HEIGHT |
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3/8 X 3-3/4” |
40 |
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49 |
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23 |
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52 |
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42 1/2 X 3” |
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3 |
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86 |
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FIGURE 2 |
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STEP 2 |
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•Securely assemble one 3-1/2" PULLEY (79) to the top hole of the LEVER STOP (12) using one 3/8 X 3-3/4" BOLT (40), two 3/8" WASHERS (51), one 2-3/8" RETAINING CLIP (58), and one 3/8" LOCKNUT (48). The extra holes in the LEVER STOP (12) are to be used for cable adjustment.
•Securely attach LEVER STOP (12) to WEIGHT STACK BASE (3) using two 1/2 X 3" BOLTS (42), two 1/2" WASHERS (52), and two 1/2" LOCKNUTS (49).
•Attach SWIVEL PULLEY BRACKET (23) to the WEIGHT STACK BASE (3) using one 1/2" LOW HEIGHT LOCKNUT (50). (NOTE: Securely tighten, then back nut off 1/4 turn to allow the SWIVEL PULLEY BRACKET (23) to rotate freely.)
•Center 4 X 14" NON SKID STRIP (86) on WEIGHT STACK BASE (3) as shown in FIGURE 2.
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9 |
48 |
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51 |
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58 |
29 |
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51 |
79 |
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3/8 X 3-3/4” 40 |
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42 1/2 X 3” |
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52 |
49 |
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10 |
3 |
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86 |
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FIGURE 3 |
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STEP 3
•Securely attach WEIGHT STACK BASE (3) to BASE (10) using two 1/2 X 3" BOLTS (42), two 1/2" WASHERS (52), and one 1/2" LOCKNUT (49).
•Slide one 3/4 DIA X 11" SHAFT (29) through PRESS ARM LEVER (9) & tube on REAR UPRIGHT (16). See FIGURE 3.
•Securely assemble one 3-1/2" PULLEY (79) to PRESS ARM LEVER (9) using one 3/8 X 3-3/4" BOLT (40), two 3/8" WASHERS (51), one 2-3/8" RETAINING CLIP (58), and one 3/8" LOCKNUT (48).
STEP 4
• Apply eight 1-3/4 x 3/4" PARAGLIDES (70) to the INSIDE of RECEIVING
TUBE (13) as shown in FIGURE 4. (NOTE: Throughly clean the inside 13 surface before attaching PARAGLIDES.)
70
FIGURE 4
8
STEP 5
•Insert two 1/2" FLANGE BEARINGS (67) into RECEIVING TUBE (13).
•Attach RECEIVING TUBE (13) to PRESS ARM LEVER
(9) using one 1/2 X 3-1/2" BOLT (43), and one 1/2" LOW HEIGHT LOCKNUT (50). (NOTE: Securely tighten, then back nut off 1/4 turn to allow the RECEIVING TUBE (13) to rotate freely.)
•Insert the ADJUSTMENT TUBE (6) into the RECEIVING TUBE (13) as shown in FIGURE 5.
9
1/2 X 3-1/2” 43
FIGURE 5
6
13
67
50
1/2” LOW HEIGHT
16 |
67 |
8 |
29 |
FIGURE 6 |
STEP 6
•Slide one 3/4 DIA X 11" SHAFT (29) through PRESS ARM (8) & tube on REAR UPRIGHT (16). See FIGURE 6.
•Insert two 1/2" FLANGE BEARINGS (67) into PRESS ARM (8).
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1/2 |
0 |
1 |
2 |
3 |
4 |
5 |
6 |
9
8 |
50 1/2” LOW |
HEIGHT |
6 |
43 1/2 X 3-1/2” |
FIGURE 7 |
STEP 7
• Attach ADJUSTMENT SLIDE (6) to PRESS ARM (8) using one 1/2 X 3-1/2" BOLT (43), and one 1/2" LOW HEIGHT LOCKNUT (50). (NOTE: Securely tighten, then back nut off 1/4 turn to allow the PRESS ARM (8) to rotate freely.)
STEP 8
•Insert the PUSH/PULL CABLE through the bottom of the PRESS ARM (8) up to the CONTROL LEVER (59) and hold in place with one E-RING (62) as shown in FIGURE 8.
•Securely assemble the PUSH/PULL CABLE to the CONTROL LEVER (59) using one 3/8 IN. JOINT CONNECTOR CAP (61), one #10 FLAT WASHER (63), and one 8-32 X 3/16 IN. SCREW (60) as shown in FIGURE 8.
•Slide one 4” VINYL SLEEVE (64) over the CONTROL LEVER (59). Then SECURELY assemble the CONTROL LEVER (59) to the TAB on the PRESS ARM (8) using one 3/8” JOINT CONNECTOR CAP (61), one #10 FLAT WASHER (63), and one 8-32 X 3/16 IN. SCREW (60) as shown in FIGURE 8.
60 |
63 |
59 |
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61 |
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62 |
8 |
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64 |
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TAB |
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PUSH/PULL |
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CABLE |
FIGURE 8 |
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10 |
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