9.Some Useful Information about Blood Pressure ..........39
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HEM-4011C-EN-RU.book 3 ページ 2012年1月6日 金曜日 午後2時50分
Introduction
Thank you for purchasing the OMRON M1 Eco Upper Arm Blood
Pressure Monitor.
The OMRON M1 Eco is a manual inflation blood pressure monitor,
operating on the oscillometric principle. It measures your blood
pressure and pulse rate simply and quickly.
The unit also stores up to 42 measurements in memory and calculates
an average reading based on the three most recent measurements
taken within 10 minutes of the last reading. (If there are only two
readings in memory for that period, the average will be based on two
readings. If there is only one reading in memory for that period, that
reading will be displayed as the average value.)
Please read this instruction manual thoroughly before using
the unit. For specific information about your own blood
pressure, CONSULT YOUR DOCTOR.
EN
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HEM-4011C-EN-RU.book 4 ページ 2012年1月6日 金曜日 午後2時50分
Important Safety Information
Consult your doctor during pregnancy, arrhythmia and arteriosclerosis.
You should never change the dosage of medication prescribed by
your doctor.
Use the M1 Eco only for yourself.
Warning:
Indicates a potentially hazardous situation which, if not avoided, could
result in death or serious injury.
(General Usage)
• Always consult your doctor. Self-diagnosis of measurement results
and self-treatment are dangerous.
• People with severe blood flow problems, or blood disorders, should
consult a doctor before using the unit. Cuff inflation can cause
internal bleeding.
(Battery Usage)
• If battery fluid should get in your eyes, immediately rinse with plenty
of clean water. Consult a doctor immediately.
Caution:
Indicates a potentially hazardous situation which, if not avoided, may
result in minor or moderate injury to the user or patient or damage to
the equipment or other property.
(General Usage)
• Do not leave the unit unattended with infants or persons who cannot
express their consent.
• Do not use the unit for any purpose other than measuring blood
pressure.
• Do not disassemble the unit or arm cuff.
• Do not inflate the arm cuff over 299 mmHg.
• Do not use a mobile phone, or other devices that emit
electromagnetic fields, near the unit. This may result in incorrect
operation of the unit.
• Do not operate unit in a moving vehicle (car, airplane).
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Important Safety Information
(Battery Usage)
• If battery fluid should get on your skin or clothing, immediately rinse
with plenty of clean water.
• Use only four “AA” alkaline batteries with this unit. Do not use other
types of batteries.
• Do not insert the batteries with their polarities incorrectly aligned.
• Replace old batteries with new ones immediately. Replace all four
batteries at the same time.
• Remove the batteries if the unit will not be used for three months or
more.
• When the batteries are replaced, you may need to reset the date
and time. If the year is flashing on the display screen, refer to “2.2
Setting the Date and Time”.
• Do not use new and used batteries together.
General Safety Precautions
• Do not inflate the arm cuff when it is not wrapped around your arm.
• Do not apply strong shocks and vibrations to or drop the unit.
• Do not take measurements after bathing, drinking alcohol, smoking,
exercising or eating.
• Do not wash the arm cuff or immerse it in water.
• Read and follow the “Important information regarding Electro
Magnetic Compatibility (EMC)” in the Technical Data Section.
• Read and follow the “Correct Disposal of This Product” in the
Technical Data Section when disposing of the device and any used
accessories or optional parts.
Save these instructions for future reference.
EN
5
B
A
CC
E
D
F
M1 Eco
HEM-4011C-EN-RU.book 6 ページ 2012年1月6日 金曜日 午後2時50分
1.Overview
1. Overview
Main unit
A. Display
B. SET button
C. Air connector
D. MEMORY button
E. I/O button
6
F. Battery compartment
HG
J
K
I
HEM-4011C-EN-RU.book 7 ページ 2012年1月6日 金曜日 午後2時50分
Arm Cuff
G. Arm cuff
(Medium cuff: arm circumference 22-32 cm)
H. Air Tube
If air starts to leak from the arm cuff, please replace with a new
one. (Refer to Chapter 7 “Optional Parts”)
Inflation Bulb
1.Overview
EN
I. Air Release Button
J. Air Tube
K. Air Inflation Bulb
7
L
R
T
W
M
O
P
N
S
U
V
Q
YX
HEM-4011C-EN-RU.book 8 ページ 2012年1月6日 金曜日 午後2時50分
1.Overview
Display
L. Systolic blood pressure
M. Diastolic blood pressure
N. Memory symbol
(Displayed when viewing
values stored in memory)
O. Average value symbol
(Displayed when viewing
average value for the last three
measurements)
P. Buzzer symbol
Q. Battery low symbol
Package contents
X. Storage case
Y. Four “AAA” alkaline (LR03)
batteries
R. Heartbeat symbol
1. (Flashes during measurement)
2. (If flashing after measurement
is complete, indicates blood
pressure out of recommended
range)
S. Pulse
T. Deflation symbol
U. Date/Time
V. Irregular heartbeat symbol
W. Reinflation symbol
• Instruction manual
• Guarantee card
• Blood pressure pass
• Blood Pressure Monitor unit
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HEM-4011C-EN-RU.book 9 ページ 2012年1月6日 金曜日 午後2時50分
2. Preparation
2.1Installing/Replacing the Batteries
1. Turn the main unit upside down.
2. Slide the battery cover in the
direction of the arrow while
pressing the ribbed part of the
cover.
3. Install or replace four “AAA”
size batteries so that the
+ (positive) and - (negative)
polarities match the polarities
indicated on the battery
compartment.
4. Put the battery cover back in
place.
Slide the battery cover as indicated, until it clicks into place.
2.Preparation
EN
Note: The measurement values continue to be stored in
memory even after the batteries are replaced.
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2.Preparation
Battery Life & Replacement
If the battery low symbol () appears on the display, replace
all four batteries at the same time.
- When the battery low symbol () starts to blink, you will still
be able to use the unit for a short while. You should replace
the batteries with new ones ahead of time.
- When the symbol () remains lit, the batteries are
exhausted. You should replace the batteries with new ones
at once.Turn the unit off before replacing the batteries.
• Remove the batteries if the unit will not be used for three
months or more.
• If the batteries are removed for 30 seconds, the Date/Time
setting will need to be reset. See “2.2 Setting the Date and
Time” for details.
• Dispose of batteries according to applicable local regulations.
Four new
“AAA” alkaline batteries will last for approximately
1500 measurements, when used to take two measurements a
day.
Since the supplied batteries are for monitoring use only, they
may have a shorter life and not last for 1500 measurements.
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2.2Setting the Date and Time
Your blood pressure monitor automatically stores up to 42
measurements values, including date and time of
measurement, in its memory and calculates an average value
based on the three most recent measurements taken within 10
minutes of the last reading.
To make use of the memory and average values functions:
• Set the unit to the correct date and time before taking a
measurement for the first time.
• If the batteries have been removed for more than 30 seconds,
the date and time setting will need to be reset.
1. When the I/O button is
pressed to turn the unit on for
the first time after inserting
batteries, the year digits
(2005) will flash on the
display.
2. Press the MEMORY button to
advance the digits one at a
time.
2.Preparation
EN
Notes:
• The range for the year
setting is 2005 to 2030. If the
year reaches 2030, it will
return to 2005.
• If you hold down the
MEMORY button, the digits
will advance rapidly.
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2.Preparation
3. Press the SET button to confirm the setting when the desired
number appears on the display.
The year is set and the month digits flash on the display.
4. Repeat steps 2 and 3 to set
the month.
The month is set and the day
digits flash on the display.
5. Repeat steps 2 and 3 to set
the day.
The day is set and the hour
digits flash on the display.
6. Repeat steps 2 and 3 to set
the hour.
The hour is set and the
minutes digits flash on the
display.
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7. Repeat steps 2 and 3 to set
the minutes.
The minutes settings is set.
The unit automatically
switches to standby mode
after the minute setting has
been set.
To adjust the date and time, press the SET button twice while
the monitor is in standby mode.
Notes:
• After the buzzer setup is completed, the time/date setting will
flash on the display.
• After each setup is completed, please push the I/O button to
turn off the monitor.
2.Preparation
13
EN
HEM-4011C-EN-RU.book 14 ページ 2012年1月6日 金曜日 午後2時50分
2.Preparation
2.3Adjusting the Settings Modes
You can modify the options for the various settings of your unit.
This is done by pressing the SET button to select a setting,
then pressing the MEMORY button to select the options for that
setting. After selecting a setting, press the I/O button to confirm
the setting and turn the power off.
Buzzer Mode
When Buzzer mode is on, the unit emits sounds, during
measurement (to indicate that pulse waves are detected), and
when measurement is complete.
1. Press the SET button once
while the unit is in standby
mode.
The buzzer symbol
appears on the display.
2. Press the MEMORY button to select
“on” or “off”.
The setting alternates between “on”
and “off” with each press of the
MEMORY button.
The default setting is “on”.
3. When you have selected the desired setting, press the I/O
button to turn the unit off.
Notes:
• If you want to adjust the date or time, press the SET button
after setting the buzzer setting, follow steps for setting date
and time (Refer to 2.2) press the I/O button to turn the unit off.
• If you forget to turn the unit off, it will automatically shut itself
off after five minutes.
14
Correct
Posture
Remove tight fitting clothing from
your upper arm, and any thick
clothing such as a sweater.
Do not place the cuff over thick
clothes and do not roll up your sleeve
if it is too tight.
Sit upright
with your
back straight.
Place your arm on a table so
that the cuff will be at the same
level as your heart.
The gap between the
chair and the top of the
table should be between
25cm to 30cm.
HEM-4011C-EN-RU.book 15 ページ 2012年1月6日 金曜日 午後2時50分
3. Using the Unit
3.Using the Unit
3.1
How to Sit Correctly When Taking a Measurement
You can take a measurement on either your left or right arm.
Note:
• Measurements should be taken in a quiet place and you
should be in a relaxed, seated position. Make sure that the
room is not too hot or cold.
• Do not take measurement after bathing, drinking alcohol, or
exercising.
• Do not move or talk during measurement.
EN
15
Incorrect Posture
These situations tend to lead to higher blood pressure values due to
strain or the arm cuff being lower than the heart.
If the arm cuff is at a lower position than your heart use cushions
etc., to adjust the height of your arm.
• Arched back (leaning
forwards)
• Sitting cross-legged
• Sitting on a sofa or at a low
table so that you lean forward
HEM-4011C-EN-RU.book 16 ページ 2012年1月6日 金曜日 午後2時50分
3.Using the Unit
Notes:
• Correct posture during measurement is necessary to get
accurate results.
• You should also try to measure your blood pressure at the
same time each day. (Within 1 hour after waking up is
recommended.)
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M1 Eco
HEM-4011C-EN-RU.book 17 ページ 2012年1月6日 金曜日 午後2時50分
3.2Applying the Arm Cuff
Notes:
• Be sure to wrap the arm cuff correctly so that you get accurate
results.
• Measurements can be taken in light clothing. However, please
remove thick clothes, such as sweaters, before taking a
reading.
• You can take a measurement on either your left or right arm.
The blood pressure can differ between the right arm and the
left arm and therefore also the measured blood pressure
values can be different. Omron recommends to always use
the same arm for measurement. If the values between the two
arms differ substantially, please check with your doctor which
arm to use for your measurement.
1. Connect the air tube of the arm cuff and the inflation bulb to
their respective air connectors.
3.Using the Unit
EN
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3.Using the Unit
2. Put your left arm through the cuff
loop.
Note: If the cuff is not assembled,
pass the end of the cuff
furthest from the tubing
through the metal D-ring to
form a loop. The smooth cloth
should be on the inside of the
cuff loop.
18
1) The air tube should run
down the inside of your
forearm and be in line with
your middle finger.
2) The bottom of the cuff
should be approximately 1
to 2 cm above your elbow.
3) Apply the cuff to your
upper arm so that the
coloured marker (blue
arrow under tube) is
centered on the middle of
your inner arm and points
down the inside of the
arm.
1 to 2 cm
HEM-4011C-EN-RU.book 19 ページ 2012年1月6日 金曜日 午後2時50分
3. Position the arm correctly.
Taking measurements on the right arm
Apply the cuff so that the
air tube is at the side of
your elbow.
• Be careful not to rest
your arm on the air tube,
or otherwise restrict the
flow of air to the cuff.
• The cuff should be 1 to 2
cm above the elbow.
4. When the cuff is positioned correctly, close the fabric fastener
FIRMLY.
3.Using the Unit
EN
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3.Using the Unit
3.3Taking a Reading
1. Preparation
1) Press the air release button to release any air in the arm cuff.
2) Press the I/O button to turn the unit on.
3) All items in the display will be displayed briefly.
The battery symbol will also be displayed for test purposes.
This does not mean the batteries are empty.
4) The current date is displayed and the deflation symbol will flash.
5) Finally, the heartbeat symbol will appear and the current time
and 0 is displayed.
Note: If the deflation symbol does not disappear soon, press
the air release button to release any air in the arm cuff.
2. Pump the inflation bulb to inflate the arm cuff.
1) Inflate the cuff until it is 30 to 40
mmHg above your expected
systolic blood pressure value.
ex) If your expected blood
pressure is around 140mmHg,
inflate the arm cuff to between 170
and 180 mmHg. Inflate the cuff
rapidly so that the pressure is
reached in about five seconds.
2) When the desired pressure has been achieved, release the
inflation bulb. Remain still and do not talk.
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• The current time continues to be displayed while the cuff is
being inflated.
Note: Do not inflate the arm cuff more than necessary.
3. Measurement starts.
Measurement starts automatically
after you stop inflating the arm cuff.
Decreasing numbers appear on the
display and the heartbeat symbol
flashes.
Remain still and do not talk during measurement.
During measurement, the buzzer (if set to “on”) will beep in
rhythm with your heartbeat.
Note: To cancel a measurement, press the I/O button to turn
off the unit and press the air release button to release
the air in the arm cuff.
The deflation symbol flashes on the
display. Blood pressure and pulse
rate values are displayed.
3.Using the Unit
4. Measurement ends.
Press the air release button to
release the air in the arm cuff until
the deflation symbol is no longer
displayed.
EN
21
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3.Using the Unit
5. Check the measurement results.
The unit automatically stores blood
pressure and pulse rate into its
memory, including date and time of
measurement. Refer to “3.4 Using
the Memory Function”.
The buzzer will sound (if switched on)
when measurement is completed.
Note: Wait 2-3 minutes before taking another blood pressure
measurement. Waiting between readings allows the
arteries to return to the condition prior to taking the blood
pressure measurement.
Warning:
Self-diagnosis of measured results and treatment are
dangerous. Please follow the instructions of your doctor.
Common Causes of Inaccurate Results
Arm cuff is too loose.Movement or talking
during measurement.
Systolic blood
pressure
Diastolic blood
pressure
Pulse
Leaning forwards.
Note: If the arm cuff is at a lower position than
your heart use cushions etc., to adjust the
height of your arm.
6. Undo the fastener and remove the arm cuff.
7. Press the I/O button to turn the unit off.
Note: If you forget to turn the unit off, it will automatically shut
itself off after five minutes.
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Important:
• If your systolic or diastolic pressure is outside
the standard range, the heartbeat symbol will
blink when the measurement result is
displayed.
Recent research suggests that the following
values can be used as a guide to high blood
pressure for measurements taken at home.
Systolic Blood PressureAbove 135 mmHg
Diastolic Blood PressureAbove 85 mmHg
This criteria is for home blood pressure measurement.
For professional office blood pressure measurement criteria,
please refer to Chapter 9 “Some Useful Information about
Blood Pressure”
• Your blood pressure monitor includes an
irregular heartbeat feature. Irregular heartbeats
can influence the results of the measurement.
The irregular heartbeat algorithm automatically
determines if the measurement is usable or
needs to be repeated. If the measurement
results are affected by irregular heartbeats but
the result is valid, the result is shown together
with the irregular heartbeat symbol ( ). If the irregular
heartbeats cause the measurement to be invalid, no result is
shown. If the irregular heartbeat symbol ( ) is shown after
your have taken a measurement, repeat the measurement. If
the irregular heartbeat symbol ( ) is shown frequently,
please make your doctor aware of it.
3.Using the Unit
EN
23
Normal Heartbeat
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3.Using the Unit
What is Irregular Heartbeat?
An irregular heartbeat is a
heartbeat rhythm that varies
by more than 25% from the
average heartbeat rhythm
detected while the unit is
measuring the systolic and
diastolic blood pressure.
If such an irregular rhythm is
detected more than twice
Blood pressure
Blood pressure
Pulse
Irregular Heartbeat
Pulse
during measurement, the irregular heartbeat symbol ( )
appears on the symbol when the measurement results are
displayed.
What is Arrhythmia?
A heartbeat is stimulated by electrical signals that cause the
heart to contract.
Arrhythmia is a condition where the heartbeat rhythm is
abnormal due to flaws in the bio-electrical system that drives
the heartbeat. Typical symptoms are skipped heartbeats,
premature contraction, an abnormally rapid (tachycardia) or
slow (bradycardia) pulse. This can be caused by heart disease,
aging, physical predisposition, stress, lack of sleep, fatigue etc.
Arrhythmia can only be diagnosed by a doctor through a
special examination.
Whether the appearance of the irregular heartbeat symbol
() in the results indicates arrhythmia or not can only be
determined by an examination and diagnosis by your doctor.
Warning:
If the irregular heartbeat symbol ( ) is shown frequently,
please make your doctor aware of it. Conducting selfdiagnosis and treatment based on measurement results is
dangerous. Be sure to follow the instructions of your
doctor.
Short
Long
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3.4Using the Memory Function
This unit has a memory capable of storing 42 sets of readings.
Every time you complete the measurement, the unit
automatically stores the blood pressure and pulse rate.
Note: When 42 sets of readings are stored in memory, the
oldest set will be deleted to store a new set.
1. Press the O/I button to turn the
power on.
2. When the heartbeat symbol appears
on the display, press the MEMORY
button.
If there are three readings stored in
memory that were taken within 10
minutes of the last reading, an
average value for those reading is
displayed. (If there are only two
readings in memory for that period, the average will be based
on two readings. If there is only one reading in memory for that
period, that reading will be displayed as the average value.)
3.Using the Unit
EN
Note: If there are no measurements results stored in
memory, the screen to the right is displayed.
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3.Using the Unit
3. Press the MEMORY button again,
while the average values screen is
displayed.
The result from the most recent
measurement is displayed.
The date and time of each
measurement is displayed alternately
with the measurement values.
Note: If your systolic or diastolic pressure is
outside the standard range, the
heartbeat symbol will blink when the
measurement result is displayed. Refer
to 3.3, Important.
4. Press the MEMORY button
repeatedly to cycle through the
previous measurement results.
Keep the button pressed down to
cycle rapidly through the previous
results.
If the irregular heartbeat symbol was displayed at the time of a
measurement, this is displayed when that result is displayed.
5. Press the I/O button to turn the unit off.
If you forget to turn the unit off, it will automatically shut itself off
after five minutes.
26
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