NordicTrack NTL220111 Owner's Manual

www.nordictrack.com
Model No. NTL22011.1 Serial No.
Write the serial number in the space above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are damaged or missing, DO NOT
CONTACT THE STORE; please contact Customer Care.
IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care.
USER’S MANUAL
CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800-862-3348) Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT
ON THE WEB: www.nordictrackservice.com
CAUTION
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
OPERATION AND ADJUSTMENT .............................................................13
HOW TO MOVE THE TREADMILL ............................................................26
TROUBLESHOOTING ......................................................................27
EXERCISE GUIDELINES ....................................................................30
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location of the warning decal. If the decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal is not shown at actual size.
NORDICTRACK is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus­tained by or through the use of this product.
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
3. Use the treadmill only as described in this manual.
4. The treadmill is intended for home use only. Do not use the treadmill in any commercial, rental, or institutional setting.
5. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
6. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
7. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
8. Keep children under age 12 and pets away from the treadmill at all times.
9. The treadmill should be used only by per­sons weighing 400 lbs. (181 kg) or less.
10. Never allow more than one person on the treadmill at a time.
11. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recom­mended for both men and women. Always
wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
12. Plug the power cord into a surge suppressor (not included), and plug the surge suppres­sor into an appropriate outlet (see page 13). To avoid overloading the circuit, do not plug other electrical devices, except for low-power devices such as cell phone chargers, into the surge suppressor or into an outlet on the same circuit.
13. Use only a surge suppressor that meets all of the specifications described on page 13. To purchase a surge suppressor, see your local NORDICTRACK dealer, call the telephone number on the front cover of this manual, or see your local electronics store.
14. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
15. Keep the power cord and the surge suppres­sor away from heated surfaces.
16. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 27 if the tread­mill is not working properly.)
17. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 15).
18. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
19. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
20. The heart rate monitor is not a medical device. Various factors, including the user’s
3
movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determin­ing heart rate trends in general.
21. Never leave the treadmill unattended while it is running. Always remove the key, press the power switch into the off position (see the drawing on page 5 for the location of the power switch), and unplug the power cord when the treadmill is not in use.
22. Do not attempt to move the treadmill until it is properly assembled. (See ASSEMBLY on page 7, and HOW TO MOVE THE TREADMILL on page 26.) You must be able to safely lift 45 lbs. (20 kg) to move the treadmill.
23. Never insert any object into any opening on the treadmill.
SAVE THESE INSTRUCTIONS
24. Inspect and properly tighten all parts of the treadmill regularly.
25. DANGER: Always unplug the power
cord immediately after use, before clean­ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser­vice representative only.
26. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary NORDICTRACK® ELITE 9700 PRO treadmill. The ELITE 9700 PRO treadmill offers an impressive selec­tion of features designed to make your workouts at home more enjoyable and effective.
For your benefit, read this manual carefully before using the treadmill. If you have questions after
Length: 6 ft. 8 in. (203 cm) Width: 3 ft. 2 in. (97 cm)
Tray
Handrail
Upright
reading this manual, please see the front cover of this manual. To help us assist you, please note the product model number and serial number before contacting us. The model number and the location of the serial num­ber decal are shown on the front cover of this manual.
Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
Console
Heart Rate Monitor
Key/Clip
Walking Belt
Foot Rail
Idler Roller Adjustment Screws
Power Switch
Power Cord
Platform Cushion
5
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw­ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preat-
tached. Extra parts may be included.
5/16" Star
Washer (67)–6
5/16" x 1"
Bolt (53)–6
3/8" Star
Washer (12)–6
3/8" x 2 1/2" Screw (4)–2
3/8" x 2 3/4" Bolt (11)–2
3/8" x 4 1/4" Screw (43)–2
3/8" Nut (34)–2
6
ASSEMBLY
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materialsuntilyounishallassemblysteps.
• After shipping, there may be an oily substance
on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner.
• Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.”
1. Make sure that the power cord is unplugged.
Identify the Right Upright (90). Have a second
person hold the Right Upright near the Frame (56).
See the inset drawing. Tie the wire tie in the
Right Upright (90) securely around the end of the Upright Wire (84). Then, pull the other end of the wire tie until the Upright Wire is routed through the Right Upright.
• To identify small parts, see page 6.
• Assembly requires the following tools:
the included hex key
one adjustable wrench
one Phillips screwdriver
To avoid damaging parts, do not use power tools.
1
84
Wire
Tie
90
56
90
Wire
Tie
84
7
2. Hold the Right Upright (90) against the Frame
(56). Be careful not to pinch the wires. Start a 3/8" x 4 1/4" Screw (43) with a 3/8" Star Washer (12) into the Right Upright and into the Frame; do not fully tighten the Screw yet.
2
Insert a 3/8" x 2 3/4" Bolt (11) with a 3/8" Star
Washer (12) into the Frame (56). Tighten a 3/8" Nut (34) onto the end of the Bolt; do not fully
tighten the Bolt yet.
Attach the Left Upright (not shown) in the
same way. Note: There are no wires on the left
side.
3. Remove the ties from the Cage Nuts (7) on both sides of the handrail assembly (only one side is shown).
With the help of a second person, hold the hand-
rail assembly near the Right Upright (90).
90
34
12
43
56
11
3
Handrail
Assembly
Connect the Upright Wire (84) to the Handrail
Wire (86). See the inset drawing. The connec-
tors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Then, remove the wire tie
from the Upright Wire.
86
84
Tie
7
86
84
Wire
Tie
90
8
4. Insert the wires into the Right Upright (90) as you set the handrail assembly on the Left and Right Uprights (89, 90). Be careful not to pinch
the wires.
Tip: While setting the handrail assembly on
the Left and Right Uprights (89, 90), start by holding the handrail assembly vertically and behind the Uprights. Then, rotate the handrail assembly down onto the Uprights and into place.
4
Handrail
Assembly
Wires
89, 90
5. Attach the handrail assembly with six 5/16" x 1" Bolts (53) and six 5/16" Star Washers (67). Start
all six Bolts, and then tighten them.
5
53
67
67
90
53
Handrail
Assembly
67
53
67
89
9
6. With the help of a second person, hold the con­sole assembly near the handrail assembly. Be
careful not to pull on the wires.
Connect the Handrail Wire (86) and then the
pulse wire (A) to the wires from the console. The
connectors should slide together easily and snap into place. If they do not, turn one connec­tor and try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CON­SOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER.
6
Console
Wire
Console
Assembly
Metal
Bracket
Set the metal bracket on the console assembly
onto the metal frame inside the handrail assem­bly. Be careful not to pinch the wires.
Attach the console assembly with two 3/8" x
2 1/2" Screws (4) and two 3/8" Star Washers (12). Start both Screws, and then tighten
them.
7. Firmly tighten the 3/8" x 2 3/4" Bolt (11) and the 3/8" x 4 1/4" Screw (43) on each side of the treadmill (only one side is shown).
A
Handrail
Assembly
7
Console
Wire
86
12
4
12
4
43
11
8. The adjustable cushions (see page 25) are shipped at their firmest settings. Adjust each cushion to a
softer setting before using the treadmill.
9. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra parts may be included. Keep the included hex keys in a secure place; one of the hex keys is used to adjust the walking belt (see pages 28 and 29).
10
NOTES
11
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