NordicTrack NTL100080 Owner's Manual

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Model No. NTL10008.0 Serial No.

Write the serial number in the space above for reference.

Serial Number Decal

QUESTIONS?

If you have questions, or if parts are damaged or missing, DO NOT

CONTACT THE STORE; please contact Customer Care.

USER'S MANUAL

IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us:

CALL TOLL-FREE:

1-888-825-2588

Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT

ON THE WEB: www.nordictrackservice.com

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

OW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21

TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, call

the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.

Note: The decal(s) may not be shown at actual size.

NordicTrack is a registered trademark of ICON IP, Inc.

IMPORTANT PRECAUTIONS

WARNING: T

structions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately informed of all warnings and precautions.

3. Use the treadmill only as described.

4. Place the treadmill on a level surface, with at

least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

5. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

6. Do not operate the treadmill where aerosol

products are used or where oxygen is being administered.

7. Keep children under age 12 and pets away

from the treadmill at all times.

o reduce the risk of serious injury, read all important precautions and in-

or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 11. To purchase a surge suppressor, see your local NordicTrack dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.

13. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

14. Keep the power cord and the surge suppressor away from heated surfaces.

15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 22 if the treadmill is not working properly.)

8. The treadmill should be used only by persons weighing 300 lbs. (136 kg) or less.

9. Never allow more than one person on the treadmill at a time.

10. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic

shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

11. When connecting the power cord (see page 11), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15

16. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 13).

17. Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill.

18. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

19. The pulse sensors are not medical devices. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general.

20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the

ower cord, and switch the reset/off circuit

p breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the reset/off circuit breaker.)

21. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 21.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

22. Do not change the incline of the treadmill by placing objects under the treadmill.

25. Inspect and properly tighten all parts of the treadmill regularly.

26. Never insert or drop any object into any opening on the treadmill.

DANGER: Always unplug the power

27. cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

23. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.

24. Always remove iFit cards from the iFit slot when you are not using them.

SAVE THESE INSTRUCTIONS

28. The treadmill is intended for in-home use only. Do not use the treadmill in any commercial, rental, or institutional setting.

BEFORE YOU BEGIN

Thank you for selecting the revolutionary NordicTrack REFLEX SR treadmill. The REFLEX SR treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

Accessory Tray

Handrail

Latch Knob

ing this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

Before reading further, please look at the drawing below and familiarize yourself with the labeled parts.

Console

Pulse Sensor

Key/Clip

Fan

Walking Belt

Foot Pad

Idler Roller Adjustment Bolts

Reset/Off

Circuit Breaker

Power Cord

ASSEMBLY

#8 x 1" Tek Screw

(1)–4

3/8" Star

Washer (4)–4

3/8" x 1 1/4" Bolt (2)–4

3/8" x 2" Bolt (3)–3

ssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not

A dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking

belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubri-

ant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex key , a Phillips screwdriver , and wire cutters .

Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached

to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assembly. Extra hardware may be included.

1. With the help of a second person, tip the Uprights (43) down as shown.

ttach the four Base Feet (96) to the bottom of

A the Uprights (43) with four #8 x 1" Tek Screws

1) in the locations shown.

(

2. Raise the Uprights (43) to the position shown.

Have a second person hold the console assembly near the Uprights (43). Connect the Upright Wire (93) to the 25" Wire Harness (101). See

the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.

101

Console

Assembly

101

. Insert the excess wire into the right Upright (43)

as you set the console assembly on the Uprights. Be careful not to pinch any wires.

ttach the console assembly with four 3/8" x

A 1 1/4" Bolts (2) and four 3/8" Star Washers (4).

Start all four Bolts before tightening any of them.

Console

ssembly

4. Locate the Latch Assembly (88). Remove the knob from the pin. Make sure that the collar and the spring are on the pin. (Note: If there are two collars, place one on each side of the spring.) Next, insert the pin into the Latch Housing (89). Then, tighten the knob onto the pin.

Knob

Spring

Collar

5. Place the treadmill in the storage position and make sure that the latch pin is engaged as described on page 21.

Position the Base Plate (97) on the treadmill as shown. Attach the Base Plate to the Uprights (43) with three 3/8" x 2" Bolts (3). Note: It may be helpful if a second person tips the treadmill slightly as you tighten the Bolts.

Lower the treadmill as described on page 21.

6. Make sure that the Left Accessory Tray (112)

and the Right Accessory Tray (117) are pressed firmly into the console assembly.

112

Console

Assembly

117

7. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key

in a secure place; the hex key is used to adjust the walking belt (see page 23). To protect the floor or car-

pet from damage, place a mat under the treadmill.

If you purchase the optional chest pulse sensor (see page 20), follow the steps below to install the receiver included with the chest pulse sensor.

1. Make sure that the power cord is unplugged.

Remove the indicated #8 x 1/2" Screws (44) from the Accessory Cover (122) on the back of the console assembly.

2. Next, hold the receiver so that the antenna is

oriented as shown. Peel the paper backing off the pad on the bottom of the receiver. Press the receiver onto the Accessory Cover (122) in the location shown.

Console

Assembly

122

Antenna

Receiver

122

3. Connect the wire on the receiver to the wire ex-

tending from the console assembly. Make sure that no wires are pinched. Reattach the Accessory Cover (122) to the console assembly with the two #8 x 1/2" Screws (44). Discard the other wires included with the receiver.

Console

Assembly

Wires

122

OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

our treadmill features a walking belt coated with high-

Y performance lubricant. IMPORTANT: Never apply sil-

icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

DANGER: Improper connection

of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your homeʼs power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of

your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local NordicTrack dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.

tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding

lug. Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.

Grounded Outlet

Grounded Outlet Box

Surge Suppressor

Grounding Pin

Grounding Plug

Grounded Outlet Box

Adapter

Surge Suppressor

Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indicate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

This product must be grounded. If it should malfunc-

tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec-

Lug

Metal Screw

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is grounded before using an adapter.

CONSOLE DIAGRAM

FEATURES OF THE CONSOLE

The treadmill console offers an impressive selection of features designed to make your workouts more effective and enjoyable. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the handgrip pulse sensor or the optional chest pulse sensor. See page 20 for information about the optional chest pulse sensor.

In addition, the console features twenty preset workouts—five Weight Loss workouts, five Aerobic workouts, five Performance workouts, and five Endurance workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. You can even create your own custom workouts and save them for future use. The console also offers two pulse workouts that control the speed and incline of the treadmill to help you keep your heart rate near target heart rate settings.

The console also features the new iFit interactive workout system. The iFit system is compatible with iFit cards containing workouts designed to help you achieve specific fitness goals. For example, lose unwanted pounds with the 8-week Weight Loss workout. iFit workouts automatically control the treadmill while the voice of a personal trainer coaches you through every step of your workout. One demo iFit card is included. Additional iFit cards are available separately.

To purchase iFit cards, go to www.iFit.com or call the telephone number on the front cover of this manual. iFit cards are also available at select stores.

Whether you select the manual mode or a workout, you can also listen to your favorite workout music or audio books with the consoleʼs premium stereo sound system.

To turn on the power, see page 13. To use the manual mode, see page 13. To use a preset workout, see

page 15. To create and use a custom workout, see pages 16 and 17. To use a pulse workout, see page

18. To use an iFit card, see page 19. To use the in-

formation mode, see page 20. To use the stereo sound system, see page 20.

HOW TO TURN ON THE POWER

HOW TO USE THE MANUAL MODE

IMPORTANT: If the treadmill has been exposed to

old temperatures, allow it to warm to room tem-

c perature before turning on the power. If you do not

o this, you may damage the console displays or

d other electrical components.

Plug in the power cord (see page 11). Next, locate the reset/off circuit breaker on the treadmill frame near the power cord. Make sure that the circuit breaker is in the “reset” position.

IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays light as soon as you plug in the power cord and switch the reset/off circuit breaker to the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays remain lit, see THE INFORMATION MODE on page 20 to turn off the demo mode.

Next, stand on the foot rails of the treadmill. Locate the clip attached to the key (see the drawing at the right), and slide the clip securely onto the waistband of your clothes. Then, insert the key into the console. After a moment, the displays will light. IMPORTANT: In an emergency sit-

uation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip.

IMPORTANT: If there is a sheet of clear plastic on the face of the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time the treadmill is used, observe the alignment of the walking belt, and center the walking belt if necessary (see page 23).

Note: The console can display speed and distance in either miles or kilometers. To find out which unit of measurement is selected or to change the unit of measurement, see THE INFORMATION MODE on page

20. For simplicity, all instructions in this section refer to

miles.

Reset

Position

Key

Clip

1. Insert the key into the console.

See HOW TO TURN ON THE POWER at the left.

2. Select the manual mode.

Each time the key is inserted, the manual mode will be selected. If you have selected a workout, press any of the workout buttons (Wt. Loss, Aerobic, Perform, Endure, Custom, or Pulse) repeatedly until a track appears in the matrix.

3. Start the walking belt and adjust the speed.

To start the walking belt, press the Start button, the Speed increase button, or one of the Quick Speed buttons numbered 1 to 12.

If you press the Start button or the Speed increase button, the walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed increase and decrease buttons. Each time you press a button, the speed setting will change by 0.1 mph; if you hold down the button, the speed setting will change in increments of 0.5 mph. If you press one of the numbered Quick Speed buttons, the walking belt will gradually change speed until it reaches the selected speed setting.

To stop the walking belt, press the Stop button. To restart the walking belt, press the Start button, the Speed increase button, or one of the numbered Quick Speed buttons.

4. Change the incline of the treadmill as desired.

To change the incline of the treadmill, press the Incline increase or decrease button or one of the Quick Incline buttons numbered 0 to 12.

Each time you press the Incline increase or decrease button, the incline will change by 0.5%. If you press one of the numbered Quick Incline buttons, the incline will gradually change until it reaches the selected incline setting.

5. Follow your progress with the displays.

6. Measure your heart rate if desired.

The matrix—When you

elect the manual mode,

s the matrix will display a

rack that represents 1/4

t mile (400 meters). As you exercise, the indicators around the track will appear in succession until the entire track appears. The track will then disappear and the indicators will again begin to appear in succession.

The Incline/Pulse display—The Incline/Pulse

display can show the incline of the treadmill. The display will also show your heart rate when you use the handgrip pulse sensor or the optional chest pulse sensor.

The Time display—The Time display will show the elapsed time. Note: When a workout is selected, the display will show the time remaining in the workout instead of the elapsed time.

Note: If you use the handgrip pulse sensor and

he optional chest pulse sensor at the same

t time, the console will not display your heart

ate accurately. See page 20 for information

about the optional chest pulse sensor.

Before using the handgrip pulse sensor, remove the sheets of clear plastic from the metal contacts. In addition, make sure that your hands are clean.

To measure your heart rate, stand on the foot

rails and hold the metal contacts on the handrail— avoid moving your hands. Hold the contacts for approximately ten seconds. When your pulse is detected, your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds.

7. Turn on the fan if desired.

Contacts

The Distance display— The Distance display can show the distance that you have walked or run.

The Speed/Calories display—The

Speed/Calories display can show the speed of the walking belt. The display will also show the approximate number of calories you have burned.

As you exercise, the workout intensity bar will indicate the approximate intensity level of your exercise.

Workout Intensity Bar

To reset the console, press the Stop button, remove the key, and then reinsert the key.

The fan features high and low speed settings. Press the Fan button repeatedly to select a fan speed or to turn off the fan. Note: If the fan is on when the walking belt is stopped, the fan will turn off automatically after a few minutes.

8. When you are finished exercising, remove the key from the console.

Step onto the foot rails, press the Stop button, and

adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when you fold the treadmill to the storage position, or you may damage the treadmill. Next, re-

move the key from the console and put it in a secure place.

When you are finished using the treadmill, switch the reset/off circuit breaker to the “off” position and unplug the power cord. IMPORTANT: If you do

not do this, the treadmillʼs electrical components may wear prematurely.

HOW TO USE A PRESET WORKOUT

1. Insert the key into the console.

See HOW TO TURN ON THE POWER on page 13.

each segment, a series of tones will sound and the next segment of the profile will begin to flash. If a new speed or incline setting is programmed for the

ext segment, the new speed or incline setting will

n flash in the display for a few seconds.

2. Select a preset workout.

To select a preset workout, press the Wt. Loss button, the Aerobic button, the Perform button, or the Endure button repeatedly.

When a preset workout is selected, the displays will show the maximum incline setting, the duration of the workout, the workout number, and the maximum speed setting of the workout. In addition, a profile of the speed settings of the workout will scroll across the matrix.

3. Start the walking belt.

Press the Start button to start the workout. A moment after you press the button, the treadmill will automatically adjust to the first speed and incline settings of the workout. Hold the handrails and begin walking.

Each workout is divided into several one-minute segments. One speed setting and one incline setting are programmed for each segment. Note: The same speed setting and/or incline setting may be programmed for consecutive segments.

If the speed or incline setting is too high or too low at any time during the workout, you can manually override the setting by pressing the Speed or Incline buttons; however, when the next segment

of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.

To stop the workout at any time, press the Stop button. To restart the workout, press the Start button or the Speed increase button. The walking belt will begin to move at 1 mph. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.

The workout will continue in this way until the last segment of the workout ends. The walking belt will then slow to a stop.

4. Follow your progress with the displays.

See step 5 on page 14.

5. Measure your heart rate if desired.

See step 6 on page 14.

6. Turn on the fan if desired.

During the workout, the profile will show your progress. The flashing segment of the profile represents the current segment of the workout. The height of the flashing segment indicates the speed setting for the current segment. At the end of

Current Segment

See step 7 on page 14.

7. When you are finished exercising, remove the key from the console.

See step 8 on page 14.

HOW TO CREATE A CUSTOM WORKOUT

1. Insert the key into the console.

See HOW TO TURN ON THE POWER on page 13.

When the first segment of the workout ends, a series of tones will sound and the current speed and incline settings will be saved in memory. Program

speed setting and an incline setting for the sec-

a ond segment in the same way.

2. Select a custom workout.

To select a custom workout, press the Custom button repeatedly. When a custom workout is selected, the workout number and one row of indicators will appear in the displays.

Note: If more than one row of indicators scroll across the matrix, see HOW TO USE A CUSTOM WORKOUT on page 17.

3. Start the walking belt and program the desired speed and incline settings.

Press the Start button to start the workout. A moment after you press the button, the walking belt will begin to move. Hold the handrails and begin walking.

Each custom workout is divided into several oneminute segments. One speed setting and one incline setting can be programmed for each segment. To program speed and incline settings for the first segment, simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline buttons.

Continue programming speed and incline settings for as many segments as desired; custom workouts can have up to forty segments. When you are finished with your workout, press the Stop button twice. The speed and incline settings that you have programmed and the workout time will then be saved in memory.

4. Follow your progress with the displays.

See step 5 on page 14.

5. Measure your heart rate if desired.

See step 6 on page 14.

6. Turn on the fan if desired.

See step 7 on page 14.

7. When you are finished exercising, remove the key from the console.

See step 8 on page 14.

HOW TO USE A CUSTOM WORKOUT

1. Insert the key into the console.

See HOW TO TURN ON THE POWER on page 13.

2. Select a custom workout.

To select a custom workout, press the Custom button repeatedly. When a custom workout is selected, a profile of the speed settings of the workout will scroll across the matrix.

In addition, the maximum incline setting, the duration of the workout, the workout number, and the maximum speed setting of the workout will appear. Note: If only one row of indi-

cators scrolls across the matrix, see HOW TO CREATE A CUSTOM WORKOUT on page 16.

If desired, you can redesign the workout while using it. To change the speed setting or the in- cline setting for the current segment, simply

ress the Speed or Incline buttons. When the current

p segment ends, the new setting will be saved in mem-

ry. To increase the length of the workout, first

o wait until the workout is completed. Then, press the Start button and program speed and incline settings for as many additional segments as desired. When you have added as many segments as desired, press the Stop button twice. To decrease the length of the workout, press the Stop button twice at any time before the workout is completed.

To stop the workout temporarily, press the Stop button. To restart the workout, press the Start button. The walking belt will begin to move at 1 mph. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings programmed for the next segment.

4. Follow your progress with the displays.

3. Start the walking belt.

Press the Start button to start the workout. A moment after you press the button, the treadmill will automatically adjust to the first speed and incline settings that you programmed previously. Hold the handrails and begin walking.

Each custom workout is divided into several oneminute segments. One speed setting and one incline setting are programmed for each segment. Note: The same speed setting and/or incline setting may be programmed for consecutive segments.

The custom workout will function in the same way as a preset workout (see step 3 on page 15).

See step 5 on page 14.

5. Measure your heart rate if desired.

See step 6 on page 14.

6. Turn on the fan if desired.

See step 7 on page 14.

7. When you are finished exercising, remove the key from the console.

See step 8 on page 14.

HOW TO USE A PULSE WORKOUT

CAUTION: If you have heart prob-

lems, or if you are over 60 years of age and have been inactive, do not use the pulse workouts. If you are taking medication regularly,

onsult your physician to find whether the

c medication will affect your exercise heart rate.

grammed for each segment. Note: The same target heart rate setting may be programmed for consecutive segments.

During each segment of the workout, the console

ill compare your heart rate to the target heart rate

w setting for that segment. If your heart rate is too far below or above the target heart rate setting, the speed and/or incline will automatically increase or decrease to bring your heart rate closer to the target heart rate setting.

1. Put on the optional chest pulse sensor.

To use a pulse workout, you should wear the optional chest pulse sensor or use the handgrip pulse sensor. Note: For best results, you should wear a chest pulse sensor. See page 20 for information about the optional chest pulse sensor.

2. Insert the key into the console.

See HOW TO TURN ON THE POWER on page 13.

3. Select a pulse workout.

To select one of the four pulse workouts, press the Pulse button repeatedly. When a pulse workout is selected, the workout duration, workout number, and maximum target heart rate will appear in the displays. In addition, a profile of the heart rate settings of the workout will scroll across the matrix.

4. Enter a target heart rate setting.

The maximum target heart rate setting of the workout will appear in the Incline/Pulse display. If desired, press the increase and decrease buttons near the Pulse button to change the maximum target heart rate setting (see EXERCISE INTENSITY on page 24). Note: If you change the maximum target heart rate setting, the intensity level of the entire workout will change.

5. Start the walking belt.

If your pulse is not detected during the program, the letters “PLS” will flash in the display and the speed and/or incline of the treadmill may automatically decrease. If this occurs, see the instructions included with the optional chest pulse sensor.

When the first segment of the workout ends, a series of tones will sound and all target heart rate settings will move one column to the left. If a new speed or incline setting is programmed for the next segment, the new speed or incline setting will appear in the display. The workout will continue in this way until the last segment of the workout ends. The walking belt will then slow to a stop.

If the speed and/or incline settings are too high or too low, you can change the intensity level of the workout at any time by pressing the Speed and Incline buttons; however, when the console com-

pares your heart rate to the target heart rate for the current segment, the speed and/or incline of the treadmill may change to bring your heart rate closer to the target heart rate setting.

To stop the workout at any time, press the Stop button. To restart the workout, press the Start button. The walking belt will begin to move at 1 mph;

however, when the console compares your heart rate to the target heart rate setting for the current segment, the speed and/or incline of the treadmill may change to bring your heart rate closer to the target heart rate setting.

6. Follow your progress with the displays.

See step 5 on page 14.

7. Turn on the fan if desired.

See step 7 on page 14.

8. When you are finished exercising, remove the key from the console.

Pulse workouts are divided into one-minute segments. One target heart rate setting is pro-

See step 8 on page 14.

HOW TO USE AN IFIT CARD

3. Start the walking belt.

1. Insert the key into the console.

See HOW TO TURN ON THE POWER on page 13.

2. Insert an iFit card and select a workout.

To use an iFit workout, insert an iFit card into the iFit slot; make sure that the iFit card is oriented so the metal contacts are face-down and are inserted into the iFit slot.

iFit

Card

Next, select an iFit workout by pressing the iFit increase and decrease buttons next to the iFit slot. When an iFit workout is selected, the displays will show the maximum incline setting, the duration of the workout, the workout number, and the maximum speed setting of the workout. In addition, a profile of the speed settings of the workout will appear in the display.

Each iFit workout is divided into several oneminute segments. One speed setting and one incline setting are programmed for each segment. Note: The same speed and/or incline setting may be programmed for consecutive segments.

iFit Slot

Press the Start button to start the workout. A mo-

ent after you press the button, the treadmill will

m automatically adjust to the first speed and incline

ettings of the workout. Hold the handrails and

s begin walking. During the workout, the voice of a personal trainer will guide you through the workout.

If the speed or incline setting for the current segment is too high or too low, you can manually override the setting by pressing the Speed or Incline buttons; however, when the next segment be-

gins, the treadmill will automatically adjust to the speed and incline settings for the next segment.

4. Follow your progress with the displays.

See step 5 on page 14.

5. Turn on the fan if desired.

See step 7 on page 14.

6. When you are finished exercising, remove the key from the console.

See step 8 on page 14.

CAUTION: Always remove iFit cards from the iFit slot when you are not using them.

THE INFORMATION MODE

HOW TO USE THE STEREO SOUND SYSTEM

The console features an information mode that keeps

rack of the total distance that the walking belt has

t moved and the total number of hours that the treadmill

as been used. The information mode also allows you

h to select miles or kilometers to measure distance, and to turn on and turn off the display demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console and then release the Stop button. When the information mode is selected, the following information will be shown:

The Time display will show the total number of hours the treadmill has been used.

The Distance display will show the total number of miles or kilometers that the walking belt has moved.

An “E” for English miles or an “M” for metric kilometers will appear in the Incline/Pulse display. Press the Speed increase button to change the unit of measurement if desired.

To play music or audio books through the consoleʼs

tereo speakers, you must connect your MP3 player,

s CD player, or other personal audio player to the con-

ole through the audio jack.

To use the audio jack, locate the included 18" audio wire and plug it into the audio jack near the Stop button. Then plug the 18" audio wire into a jack on your MP3 player, CD player, or other personal audio player.

Make sure that the 18" audio wire is fully plugged in.

Next, press the Play button on your MP3 player, CD player, or other personal audio player. Adjust the volume on your personal audio player. To use headphones, plug the headphones into the headphone jack near the audio jack.

If you are using a personal CD player and the CD skips, set the CD player on the floor or another flat surface and not on the console.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor offers hands-free operation as it tracks your heart rate during your workouts.

To purchase the optional chest pulse sensor, call the telephone number on the front cover of this manual.

The console features a display demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, switch the reset/off circuit breaker to the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, although the buttons will not function. If the demo mode is turned on, a “d” will appear in the Speed/Calories display while the information mode is selected. To turn on or turn off the demo mode, press the Speed decrease button.

To exit the information mode, remove the key from the console.

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the

owest position. If you do not do this, you may permanently

l damage the treadmill. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

1. Hold the frame with your hands in the location shown by

the arrow at the right. CAUTION: To decrease the possi-

bility of injury, bend your legs and keep your back straight. As you raise the frame, make sure to lift with your legs rather than your back. Raise the frame about

halfway to the vertical position.

2. Move your right hand to the position shown and hold the treadmill firmly. Pull the latch knob to the left and hold it. Raise the frame until the plate passes the pin on the latch knob. Release the latch knob. Make sure that the plate

is resting against the pin as shown.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85° F (30° C).

Latch Knob

Plate

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the plate

is resting against the pin.

1. Hold the handrails and place one foot against a wheel.

2. Pull the handrails back until the treadmill rolls freely on the wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back.

To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3. Place one foot against a wheel, and carefully lower the treadmill until it is resting in the storage position.

HOW TO LOWER THE TREADMILL FOR USE

1. See drawing 2. Hold the upper end of the frame with your right hand as shown. Using your left hand, pull the

latch knob to the left and hold it. Pivot the frame down until it is past the pin on the latch knob. Release the latch knob.

2. See drawing 1. Hold the frame firmly with both hands, and lower it to the floor. To decrease the possibility of

injury, bend your legs and keep your back straight.

Handrail

Wheel

Base

TROUBLESHOOTING

ost treadmill problems can be solved by following the steps below. Find the symptom that applies, and

M follow the steps listed. If further assistance is needed, see the front cover of this manual.

PROBLEM: The power does not turn on

SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor

is plugged into a properly grounded outlet (see page 11). Use only a single-outlet surge suppressor that meets all of the specifications described on page 11. IMPORTANT: The treadmill is not

compatible with GFCI-equipped outlets.

b. After the power cord has been plugged in, make sure that the key is fully inserted into the console.

c. Check the reset/off circuit breaker located on the

treadmill frame near the power cord. If the switch protrudes as shown, the circuit breaker has tripped. To reset the circuit breaker, wait for five minutes and then press the switch to the reset position.

PROBLEM: The power turns off during use

SOLUTION: a. Check the reset/off circuit breaker (see the drawing above). If the circuit breaker has tripped, wait

for five minutes and then press the switch to the reset position.

b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for five

minutes, and then plug it back in.

c. Remove the key from the console. Reinsert the key fully into the console.

d. If the treadmill still will not run, see the front cover of this manual.

PROBLEM: The displays of the console do not function properly

SOLUTION: a. Remove the key from the console and unplug the

power cord. Remove the #8 x 3/4" Hood Screws (6)

from the Motor Hood (73) and pivot the Motor Hood off.

Tripped

Reset

Locate the Reed Switch (71) and the Magnet (50) on the left side of the Pulley (53). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure

that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If necessary, loosen

the #8 x 3/4" Washer Head Tek Screw (9), move the Reed Switch slightly, and then retighten the Screw. Reattach the Motor Hood (not shown) and run the treadmill for a few minutes to check for a correct speed reading.

1/8 in.

Top

View

PROBLEM: The walking belt slows when walked on

SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 11.

b. If the walking belt is overtightened, treadmill perfor-

ance may decrease and the walking belt may be-

m come damaged. Remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller bolts counterclockwise, 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift each edge of the walking belt 3 to 4 in. (8 to 10 cm) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened.

c. If the walking belt still slows when walked on, see the front cover of this manual.

PROBLEM: The walking belt is off-center or slips when walked on

SOLUTION: a. If the walking belt is off-center, remove the key and

UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left idler

roller bolt counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered.

3–4 in.

Idler Roller Bolts

b. If the walking belt slips when walked on, first remove

the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller bolts clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 3 to 4 in. (8 to 10 cm) off the walking platform. Be careful to keep the walking belt centered. Plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened.

PROBLEM: The incline of the treadmill does not change correctly

SOLUTION: a. Hold down the Stop button and the Speed increase button, insert the key into the console, and

then release the Stop button and the Speed increase button. Press the Stop button and then press the Incline increase or decrease button. The treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline system. If the incline does not calibrate, press the Stop button, and then press the Incline increase or decrease button again. When the incline is calibrated, remove the key from the console.

PROBLEM: The console displays remain lit when you remove the key from the console

SOLUTION: a. The console features a display demo mode, designed to be used if the treadmill is displayed in a

store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays are still lit, see THE INFORMATION MODE on page 20 to turn off the demo mode.

EXERCISE GUIDELINES

WARNING: Before beginning any

xercise program, consult your physician.

e This is especially important for persons over age 35 or persons with pre-existing health problems.

The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.

EXERCISE INTENSITY

Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the proper intensity is the key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning and aerobic exercise.

Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone. For maximum fat burning, exercise with your heart rate near the middle number in your training zone.

Aerobic Exercise—If your goal is to strengthen your cardiovascular system, you must perform aerobic exercise, which is activity that requires large amounts of oxygen for prolonged periods of time. For aerobic exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone.

WORKOUT GUIDELINES

Warming Up—Start with 5 to 10 minutes of stretching

and light exercise. A warm-up increases your body temperature, heart rate, and circulation in preparation for exercise.

Training Zone Exercise—Exercise for 20 to 30 minutes with your heart rate in your training zone. (During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise–never hold your breath.

To find the proper intensity level, find your age at the bottom of the chart (ages are rounded off to the nearest ten years). The three numbers listed above your age define your “training zone.” The lowest number is the heart rate for fat burning, the middle number is the heart rate for maximum fat burning, and the highest number is the heart rate for aerobic exercise.

Cooling Down—Finish with 5 to 10 minutes of stretching. Stretching increases the flexibility of your muscles and helps to prevent post-exercise problems.

EXERCISE FREQUENCY

To maintain or improve your condition, complete three workouts each week, with at least one day of rest between workouts. After a few months of regular exercise, you may complete up to five workouts each week, if desired. Remember, the key to success is to make exercise a regular and enjoyable part of your everyday life.

PART LIST—Model No. NTL10008.0 R0109A

To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.

Key No. Qty. Description Key No. Qty. Description

14#8 x 1" Tek Screw 243/8" x 1 1/4" Bolt 333/8" x 2" Bolt 443/8" Star Washer 52#8 x 1/2" Screw 62#8 x 3/4" Hood Screw 785/16" x 2" Bolt 82Idler Roller Bolt

9 11 #8 x 3/4" Washer Head Tek Screw 10 1 1/4" x 2" Bolt 11 9 #8 x 1/2" Electronics Screw 12 33 #8 x 3/4" Screw 13 10 #8 x 3/4" Tek Screw 14 1 3/8" x 3 1/2" Bolt 15 1 3/8" x 2" Hex Bolt 16 1 3/8" x 1 1/4" Bolt 17 1 3/8" x 1 1/2" Bolt 18 4 #8 x 3/4" Bracket Screw 19 2 Motor Bolt 20 2 3/8" x 3 1/4" Bolt 21 2 3/8" x 2 1/2" Bolt 22 2 3/8" x 2 3/8" Bolt 23 2 3/8" Flat Washer 24 8 5/16" Flat Washer 25 2 1/2" Pivot Washer 26 2 1/4" Star Washer 27 2 1/2" Thrust Washer 28 4 1/2" Lift Frame Washer 29 1 Idler Arm Pulley 30 2 Spring Washer 31 1 Tie Block 32 7 3/8" Nut 33 8 5/16" Nut 34 2 Hood Clip 35 2 1/2" Plastic Washer 36 1 Ider Arm Washer 37 2 Front Wheel Spacer 38 3 Hood Mount 39 2 Side Hood Mount 40 2 Idler Roller Spring 41 1 Idler Arm Spring 42 1 Hex Key 43 1 Upright 44 43 #8 x 1/2" Screw 45 8 #3 x 1/4" Screw 46 3 #8 Star Washer 47 1 Front Left Cap 48 2 Belt Guide 49 1 Latch Plate 50 1 Magnet

51 1 Left Foot Pad 52 1 Drive Roller Ground Wire 53 1 Drive Roller/Pulley 54 1 Walking Belt 55 1 Support Bracket 56 1 Front Right Cap 57 2 Releasable Tie 58 1 Plastic Washer 59 8 Plastic Tie 60 9 Plastic Clamp 61 1 Right Foot Pad 62 1 Walking Platform 63 1 Idler Roller 64 2 Rear Wheel 65 1 Right Rear Foot 66 1 Right Idler Roller Guard 67 1 Left Idler Roller Guard 68 1 Left Rear Foot 69 1 Warning Decal 70 1 Idler Arm 71 1 Reed Switch 72 1 Reed Switch Clamp 73 1 Motor Hood 74 1 Controller 75 1 Electronics Plate 76 1 Incline Stop Bracket 77 1 Motor Belt 78 1 Drive Motor 79 1 Incline Motor 80 1 Belly Pan 81 1 Reset/Off Circuit Breaker 82 1 Power Cord 83 1 Power Cord Grommet 84 1 Hole Plug 85 1 Belly Pan Grommet 86 1 Support Bracket 87 1 Lift Frame 88 1 Latch Assembly 89 1 Latch Housing 90 2 Wheel 91 2 Wheel Bushing 92 2 Wheel Spacer 93 1 Upright Wire 94 2 Base Cap 95 1 Base Ground Wire 96 4 Base Foot 97 1 Base Plate 98 1 Base Plate Edging 99 1 Console Accent

100 1 Handrail Cover

Key No. Qty. Description Key No. Qty. Description

101 1 25" Wire Harness 102 1 Handrail Frame 103 2 Console Ground Wire

04 1 Left Bottom Handrail Cover

1 105 1 Right Bottom Handrail Cover

06 1 Console Back

1 107 1 Console Insert 108 1 iFit Demo Card 109 1 18" Audio Wire 110 1 Left Speaker Cover Bottom 111 2 Speaker 112 1 Left Accessory Tray 113 1 Console

Note: Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. *These parts are not illustrated.

114 1 Console Fan 115 1 Right Speaker Cover Bottom 116 1 Key/Clip

17 1 Right Accessory Tray

1 118 1 Digital Player Tray

19 1 Left Pulse Sensor

1 120 1 Right Pulse Sensor 121 1 Pulse Bar 122 1 Accessory Cover 123 2 Handrail Frame Cap

*–4" Black Wire, M/F *–4" Red Wire, M/F *–User's Manual

EXPLODED DRAWING A—Model No. NTL10008.0 R0109A

EXPLODED DRAWING B—Model No. NTL10008.0 R0109A

EXPLODED DRAWING C—Model No. NTL10008.0 R0109A

102

104

100

101

105

101

103

123

EXPLODED DRAWING D—Model No. NTL10008.0 R0109A

122

121

117

106

110

112

107

120

119

118

116

109

108

113

114

111

115

EXPLODED DRAWING E—Model No. NTL10008.0 R0109A

ORDERING REPLACEMENT PARTS

To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us:

• the model number and serial number of the product (see the front cover of this manual)

• the name of the product (see the front cover of this manual)

• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual)

LIMITED WARRANTY

ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The drive motor is warranted for a lifetime. Parts and labor are warranted for one (1) year from the date of purchase.

This warranty extends only to the original purchaser. ICONʼs obligation under this warranty is limited to repairing or replacing, at ICONʼs option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customerʼs responsibility. For replacement parts shipped while the product is under warranty, the customer will be responsible for a minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge. This warranty does not extend to any damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage, or repairs not provided by an ICON authorized service center; products used for commercial or rental purposes; or products used as store display models. No other warranty beyond that specifically set forth above is authorized by ICON.

ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in connection with the use or performance of the product; damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; or other consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.

The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of merchantability or fitness for a particular purpose are limited in their scope and duration to the terms set forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.

This warranty gives you specific legal rights. You may also have other rights that vary from state to state.

ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813

NordicTrack NTL100080 Owner's Manual

Specifications and Main Features

Frequently Asked Questions

User Manual