NordicTrack NTL079082 Owner's Manual
www.nordictrack.com
Model No. NTL07908.2
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have
questions, or if parts are damaged
or missing, DO NOT CONTACT
THE STORE; please contact
Customer Care.
USER'S MANUAL
IMPORTANT: You must note the
product model number and serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
I
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the
warning decals. If a decal is missing or il-
legible, call the telephone number on the
front cover of this manual and request a
free replacement decal. Apply the decal
in the location shown. Note: The decals
may not be shown at actual size.
NordicTrack is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. Before beginning this or any exercise program, consult your physician. This is especially important for persons over age 35 or
persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
11. When connecting the power cord (see page
13), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of
carrying 15 or more amps. No other appliance
should be on the same circuit. Do not use an
extension cord.
12. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 13. To purchase a surge suppressor, see
your local NordicTrack dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your
local electronics store.
13. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow,
accelerate, or stop unexpectedly, which may
result in a fall and serious injury.
14. Keep the power cord and the surge suppressor away from heated surfaces.
7. Keep children under age 12 and pets away
from the treadmill at all times.
8. The treadmill should be used only by persons weighing 325 lbs. (147 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recommended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
15. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
TROUBLESHOOTING on page 26 if the treadmill is not working properly.)
16. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 15).
17. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
3
8. The treadmill is capable of high speeds.
1
Adjust the speed in small increments to
avoid sudden jumps in speed.
3. When folding or moving the treadmill, make
2
sure that the storage latch is holding the
frame securely in the storage position.
9. The pulse sensors are not medical devices.
1
Various factors, including the user's move-
ent, may affect the accuracy of heart rate
m
readings. The pulse sensors are intended
only as an exercise aid in determining heart
rate trends in general.
20. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and switch the reset/off circuit breaker to the “off” position when the
treadmill is not in use. (See the drawing on
page 5 for the location of the reset/off circuit
breaker.)
21. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 24.) You
must be able to safely lift 45 lbs. (20 kg) to
raise, lower, or move the treadmill.
22. Do not change the incline of the treadmill by
placing objects under the treadmill.
24. Inspect and properly tighten all parts of the
readmill regularly.
t
25. Never insert or drop any object into any
opening on the treadmill.
DANGER: Always unplug the power
26.
cord immediately after use, before cleaning
the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
27. The treadmill is intended for in-home use
only. Do not use the treadmill in any commercial, rental, or institutional setting.
SAVE THESE INSTRUCTIONS
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary NordicTrack
I treadmill. The T
T7 S
of features designed to make your workouts at home
more enjoyable and effective. And when youʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
Accessory Tray
I treadmill offers a selection
7 S
®
ing this manual, please see the front cover of this manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console
Fan
Handrail
Walking Belt
Foot Rail
Pulse Sensor
Key/Clip
Reset/Off
Circuit Breaker
Power Cord
Wheel
Platform Cushion
Idler Roller
Adjustment Bolts
5
ASSEMBLY
#8 x 3/4"
Screw (1)–6
#10 Star
Washer (3)–2
5/16" Star
Washer (4)–4
3/8" Nut (5)–5
#8 x 5/8"
Screw (7)–8
#8 x 1" Tek
Screw (8)–6
3/8" Star
Washer (18)–4
#8 x 1/2" Ground
Screw (16)–1
3/8" x 2" Bolt (2)–3
3/8" x 2 3/4" Bolt (6)–2
3/8" x 2 3/8" Bolt (10)–4
#10 x 1/2"
Bolt (11)–2
5/16" x 4" Bolt (12)–4
ssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
A
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of
the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex keys and your own Phillips screwdriver and
adjustable wrench .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assembly. Extra hardware may be included.
6
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip
he treadmill onto its side as shown. Partially
t
fold the Frame (54) so the treadmill is more sta-
le. Do not fully fold the Frame until the
b
treadmill is completely assembled.
Attach six Base Feet (88) and six Base Foot
Spacers (87) to the Base (85) and the Extension
Legs (90) in the locations shown with six #8 x 1"
Tek Screws (8). Do not overtighten the Tek
Screws.
1
87
8
88
8
85
88
87
8
8
54
87
9
87
0
87
8
90
8
88
87
8
88
88
8
2. Attach a Wheel (92) to an Extension Leg (90)
with a 3/8" x 2 3/4" Bolt (6) and a 3/8" Nut (5).
Do not overtighten the Nut; the Wheel must
turn freely.
2
6
90
92
5
7
3. Identify the Right Upright (112), which is marked
with a sticker. Have a second person hold the
Right Upright near the Base (85) as shown.
3
See the inset drawing. Tie the wire tie in the
ight Upright (112) securely around the end of
R
the Wire Harness (79). Then, pull the other end
of the wire tie until the Wire Harness is routed
completely through the Right Upright.
4. Have a second person hold the Right Upright
(112) against the Base (85), with the bend in the
Right Upright positioned as shown. Be careful
not to pinch the Wire Harness (79).
9
7
112
Wire Tie
112
Wire
Tie
4
79
9
7
85
Attach the Right Upright (112) to the Base (85)
with two 3/8" x 2 3/8" Bolts (10) and two 3/8"
Star Washers (18). Do not fully tighten the
Bolts yet.
Bend
112
79
85
18
10
8
5. With the help of a second person, carefully tip
the treadmill onto its side as shown. Partially
fold the Frame (54) so the treadmill is more sta-
le. Do not fully fold the Frame until the
b
treadmill is completely assembled.
5
Bend
Have a second person hold the Left Upright
(111) against the Base (85), with the bend in the
Left Upright positioned as shown.
Attach the Left Upright (111) to the Base (85)
with two 3/8" x 2 3/8" Bolts (10) and two 3/8"
Star Washers (18). Do not fully tighten the
Bolts yet.
Attach a Wheel (92) to an Extension Leg (90)
with a 3/8" x 2 3/4" Bolt (6) and a 3/8" Nut (5).
Do not overtighten the Nut; the Wheel must
turn freely.
With the help of a second person, tip the treadmill so that the Base (85) is flat on the floor.
6. Set the console assembly face down on a soft
surface to avoid scratching the console assembly.
Identify the Left Accessory Tray (93) and the
Right Accessory Tray (94) which are marked
with an "L" and an "R" on the bottom.
Attach the Left and Right Accessory Trays (93,
94) to the console assembly with eight #8 x 5/8"
Screws (7). Do not overtighten the Screws.
85
18
10
6
93
7
111
7
90
6
92
5
54
94
7
7
Console
Assembly
9
7. Hold the Right Handrail (107), which is labeled
with a sticker, near the console assembly. Insert
the console wire into the hole in the side of the
ight Handrail.
R
ttach the 15" Console Ground Wire (102) to
A
the bracket on the Right Handrail (107) with the
#8 x 1/2" Ground Screw (16).
Set the Handrails (106, 107) on the console assembly. Start four #8 x 3/4" Screws (1) into the
Handrail. Do not fully tighten the Screws yet.
Be careful not to pinch the console wire.
7
107
1
1
Console
Wire
1
16
102
8. Attach two #8 x 3/4" Screws (1) into the Left and
Right Handrails (106, 107) and console assembly. Do not fully tighten the Screws yet.
Tighten two #10 x 1/2" Bolts (11) with two #10
Star Washers (3) into the Left and Right
Handrails (106, 107).
See assembly steps 7 and 8. Tighten the six
#8 x 3/4" Screws (1). Do not overtighten the
Screws.
106
8
11
3
Console
Assembly
1
106
11
3
Console
Assembly
107
1
10
9. Hold a Handrail Spacer (77) near the top of the
Right Upright (112) as shown. Insert the Wire
Harness (79) through the large hole in the cen-
er of the Handrail Spacer.
t
ave a second person hold the console assem-
H
bly near the Right Upright (112).
Connect the Wire Harness (79) to the console
wire. See the inset drawing. The connectors
should slide together easily and snap into
place. If they do not, turn one connector and try
again. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY
BE DAMAGED WHEN THE POWER IS
TURNED ON. Remove the wire tie from the
Wire Harness.
9
112
Console
ssembly
A
Console
Wire
77
79
Console
Wire
10. While holding a Handrail Spacer (77) in place,
set the console assembly on the Handrail
Spacer as you insert the wires into the Right
Upright (112).
Partially tighten two 5/16" x 4" Bolts (12) with two
5/16" Star Washers (4) into the Right Upright
(112) and the Right Handrail (107); do not
tighten the Bolts yet.
Repeat this step on the left side of the treadmill. Then, fully tighten the four 5/16" x 4"
Bolts (12).
10
12
4
112
77
Wires
Wire
Tie
107
79
Console
Assembly
11
Loading...