NordicTrack NTEL7506.0 User Manual

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NordicTrack NTEL7506.0 User Manual

Model No. NTEL7506.0

Serial No.

Serial

Number

Decal

QUESTIONS?

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CAUTION

Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.

USER’S MANUAL

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new products, prizes, fitness tips, and much more!

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11 MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26 HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

NordicTrack is a registered trademark of ICON IP, Inc.

2

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the elliptical exerciser.

1.Read all instructions in this manual and all warnings on the elliptical exerciser before using the elliptical exerciser. Use the elliptical exercise only as described in this manual.

2.It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.

3.The elliptical exerciser is intended for home use only. Do not use the elliptical exerciser in a commercial, rental, or institutional setting.

4.Keep the elliptical exerciser indoors, away from moisture and dust. Place the elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the elliptical exerciser to mount, dismount, and use it.

5.Inspect and properly tighten all parts regularly. Replace any worn parts immediately.

6.Keep children under 12 and pets away from the elliptical exerciser at all times.

7.The elliptical exerciser should not be used by persons weighing more than 275 pounds.

8.Wear appropriate exercise clothes while using the elliptical exerciser. Always wear athletic shoes for foot protection while exercising.

9.Hold the handgrip pulse sensor or the upper body arms when mounting, dismounting, or using the elliptical exerciser.

10.The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

11.Keep your back straight while using the elliptical exerciser; do not arch your back.

12.If you feel pain or dizziness while exercising, stop immediately and cool down.

13.When you stop exercising, allow the pedals to slowly come to a stop.

14.The warning decals shown on page 4 have been placed on the elliptical exerciser in the locations shown. If a decal is missing or illegible, call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

3

BEFORE YOU BEGIN

Thank you for purchasing the revolutionary NordicTrack® AUDIOSTRIDER 600 elliptical exerciser. The AUDIOSTRIDER 600 elliptical exerciser provides a wide array of features designed to make your workouts at home more effective and enjoyable—and when you’re not exercising, the unique elliptical exerciser can be folded out of the way.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques-

tions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number is NTEL7506.0. The serial number can be found on a decal attached to the elliptical exerciser (see the front cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

 

Fan

 

Upper Body Arm

 

Console

 

Pulse Sensor

 

Water Bottle Holder*

 

FRONT

 

Wheel

 

Pedal

Pedal Disc

 

 

Latch Button

 

RIGHT SIDE

Handle

 

REAR

*No water bottle is included

 

 

4

ASSEMBLY

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included hex keys and your own phillips screwdriver , adjustable wrench , and rubber mallet .

As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST on pages 24 and 25. The number following the parentheses is the quantity needed for assembly. Note: Some small parts may have been preassembled. If a part is not in the parts bag, check to see if it has been preassembled.

Wave Washer

Large Wave

M8 Split

 

M8 Washer

M8 x 23mm x

M8 x 23mm x

(101)–2

Washer (102)–4

Washer (97)–16

(95)–4

1mm Washer

2mm Washer

 

 

 

 

 

 

(31)–4

(96)–8

M10 Split

 

M10 Nylon

M4 x 16mm

M4 x 16mm

M8 x 14mm Button

 

Screw (78)–6

Round Head

Screw (84)–6

Washer (99)–2

 

Locknut (82)–2

 

 

 

Screw (80)–21

 

 

 

 

 

 

 

 

M8 x 19mm Button

M8 x 23mm Button

 

M10 x 78mm Carriage Bolt (92)–2

Screw (85)–6

 

Screw (86)–4

 

 

 

 

M8 x 45mm Button

 

 

M10 x 80mm Button Screw (93)–2

Screw (90)–6

 

 

 

 

 

1. See HOW TO FOLD AND UNFOLD THE

1

ELLIPTICAL EXERCISER on page 11 and

unfold the elliptical exerciser.

92

While another person lifts the front of the

Frame (1), attach the Front Stabilizer (4) to the

Frame with two M10 x 78mm Carriage

Bolts (92) and two M10 Nylon Locknuts (82).

4

82

1

82

5

2. Attach the Left and Right Frame Covers (36, 37)

2

 

 

 

 

around the Frame (1) with four M4 x 16mm

 

 

 

 

 

 

37

 

 

Round Head Screws (80).

 

 

 

 

 

 

 

 

 

 

 

 

 

80

 

 

 

 

 

1

 

 

80

 

36

 

 

3. With the help of another person, carefully tip

3

 

 

 

 

the elliptical exerciser onto its side. Attach the

 

 

 

 

 

 

 

 

 

Center Foot (40) to the Frame (1) with two

 

 

 

 

 

M4 x 16mm Screws (78). Then, return the ellipti-

 

 

 

 

 

cal exerciser to the upright position.

1

 

 

 

 

Orient the Rear Stabilizer (3) as shown. While

 

 

 

 

 

another person lifts the Folding Frame (2),

 

 

 

 

 

attach the Rear Stabilizer to the Folding Frame

 

 

 

 

 

with two M10 x 80mm Button Screws (93) and

 

 

 

2

 

two M10 Split Washers (99).

 

 

 

 

 

 

 

 

 

 

 

40

 

 

 

 

78

 

 

99

 

 

 

3

99

93

 

 

 

 

 

 

 

 

 

4. While another person holds the Upright (10)

4

 

 

 

 

near the Frame (1), connect the Upper Wire

 

 

 

 

 

 

 

 

 

Harness (65) to the Lower Wire Harness (64).

 

 

 

 

 

Then, insert the Upright (10) into the Frame (1).

 

 

 

 

 

Attach the Upright with four M8 x 19mm Button

 

 

 

 

 

Screws (85) and four M8 Split Washers (97). Do

 

 

Avoid pinching the

 

not tighten the Button Screws yet.

 

 

 

 

 

Wire Harnesses (64, 65)

 

 

 

Avoid pinching the Wire Harnesses (64, 65)

 

 

during this step

 

 

 

 

 

 

during this step.

 

 

10

 

 

 

 

 

97

 

 

 

 

65

85

 

 

 

 

 

 

 

 

 

64

 

 

 

 

97

 

97

 

 

 

 

 

 

 

 

85

97

1

 

 

 

 

 

 

 

 

6

 

 

 

 

5. Orient the Left and Right Upright Covers (19, 20)

5

 

 

 

 

as shown. Then, attach the Upright Covers

 

 

 

 

 

 

 

 

 

around the Upright (10) with five M4 x 16mm

 

 

 

 

 

Round Head Screws (80).

 

 

 

 

 

 

 

 

 

80

 

 

80

 

20

 

 

 

 

10

 

 

 

 

 

 

 

 

80

19

 

 

 

6. Apply a generous amount of the included grease

6

 

 

 

 

to the Upper Body Axle (71). Insert the Upper

 

65

 

 

 

 

96

85

Body Axle into the Upright (10). Be careful not

 

 

Grease

 

 

 

 

to damage the Upper Wire Harness (65).

 

 

 

 

 

 

 

 

 

Apply a small amount of grease to a Wave

 

10

71

 

 

Washer (101). Slide the Wave Washer onto the

 

 

 

 

Grease

101

72

 

left end of the Upper Body Axle (71).

 

 

 

 

 

 

Identify the Left Upper Body Leg (24), which is

96

 

 

 

 

marked with a sticker, and orient it as shown.

 

 

 

 

85

101

 

 

 

Slide the Left Upper Body Leg onto the left side

 

 

 

of the Upper Body Axle (71).

 

 

 

 

 

Attach the Left Upper Body Leg (24) to the Upper

24

 

 

 

 

Body Axle (71) with an M8 x 19mm Button

 

 

 

 

Screw (85) and an M8 x 23mm x 2mm Washer

 

 

 

 

 

(96).

 

 

 

 

 

Repeat this step for the Right Upper Body

 

 

 

 

 

Leg (72).

 

 

 

 

 

 

7

 

 

 

 

7. Attach the Left Upper Body Arm (22) to the Left

7

 

Upper Body Leg (24) with three M8 x 14mm

 

 

23

Button Screws (84) and three M8 Split

 

 

 

Washers (97).

 

 

Attach the Right Upper Body Arm (23) in the

 

 

same way.

 

22

 

 

 

 

97

 

 

84

 

 

97

 

 

24

8. Hold the Left Rear Upper Body Cover (26) and

8

 

the Left Front Upper Body Cover (27) around

 

 

 

the Left Upper Body Leg (24). Attach the Upper

 

 

Body Covers with five M4 x 16mm Round Head

 

 

Screws (80).

 

29

 

 

Attach the Right Rear Upper Body Cover (28)

 

80

80

 

and the Right Front Upper Body Cover (29)

28

in the same way.

 

 

 

 

 

27

 

 

26

 

 

24

 

 

80

9. The Console (11) can be operated with four 1.5V

9

 

“D” batteries (not included); alkaline batteries are

 

 

 

recommended. Remove the battery cover and

 

 

insert four batteries into the Console. Make sure

 

 

that the batteries are oriented as shown at the

 

11

right. Then, reattach the battery cover.

 

The Console (11) can also be operated with a

 

 

regulated 6-volt DC 2-amp power supply (not

 

 

included). To purchase a power supply, call

 

 

the toll-free telephone number on the front

 

 

cover of this manual. To avoid damaging the

 

Batteries

console, use only a manufacturer-supplied

 

 

 

power supply. Plug one end of the power sup-

 

Battery

ply into the jack on the console; plug the other

 

Cover

end into an outlet installed in accordance with

 

 

all local codes and ordinances.

 

 

 

8

 

10.While another person holds the Console (11) near the Upright (10), connect the console wire harness to the Upper Wire Harness (65).

Attach the Console (11) to the Upright (10) with four M4 x 16mm Screws (78). Avoid pinching the wire harnesses during this step.

11.Orient a Link Arm (30) as shown. Attach the Left Pedal (34) to the Link Arm with three

M8 x 45mm Button Screws (90), three M8 Split Washers (97), and three M8 x 23mm x 2mm Washers (96).

Attach a Pedal Arm Cover (39) to the Link Arm (30) with an M4 x 16mm Round Head Screw (80).

Repeat this step for the Right Pedal (not shown) and the other Link Arm (not shown).

10

11

Console Wire

Harness

65

10

78

Avoid pinching the wire harnesses during this step

11

34

80

39

96

97

96 30

97

90

9

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