NordicTrack NTEL75063 Owner's Manual
www.nordictrack.com
Model No. NTEL7506.3
Serial No.
Write the serial number in the
space above for future reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
USERʼS MANUAL
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
I
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see the
front cover of this manual and request a free
replacement decal. Apply the decal in the location
shown. Note: The decal(s) may not be shown at
actual size.
NordicTrack is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical
exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
hrough the use of this product.
t
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems.
2. Use the elliptical exerciser only as described
in this manual.
3. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.
4. The elliptical exerciser is intended for
home use only. Do not use the elliptical exerciser in a commercial, rental, or institutional
setting.
5. Keep the elliptical exerciser indoors, away
from moisture and dust. Place the elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is at least 3 ft. (0.9 m) of
clearance in the front and rear of the elliptical exerciser and 2 ft. (0.6 m) on each side.
6. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
7. Keep children under age 12 and pets away
from the elliptical exerciser at all times.
8. The elliptical exerciser should not be used by
persons weighing more than 275 lbs.
(125 kg).
9. Wear appropriate exercise clothes while
using the elliptical exerciser. Always wear
athletic shoes for foot protection while exercising.
10. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical exerciser.
11. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determining heart rate trends in general.
12. Keep your back straight while using the elliptical exerciser; do not arch your back.
13. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
14. When you stop exercising, allow the pedals
to slowly come to a stop.
3
BEFORE YOU BEGIN
Thank you for selecting the new NordicTrack
AUDIOSTRIDER 600 elliptical exerciser. The
NordicTrack AUDIOSTRIDER 600 provides a selection
of features designed to make your workouts at home
more effective and enjoyable.
For your benefit, read this manual carefully before
you use the elliptical exerciser. If you have ques-
tions after reading this manual, please see the front
Upper Body Arm
Console
Water Bottle Holder*
®
cover of this manual. To help us assist you, note the
product model number and serial number before contacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Fan
Pulse Sensor
Pedal Disc
Handle
Wheel
Pedal
Latch Button
*Water bottle is not included
4
M8 x 23mm x
2mm Washer
(96)–8
M8 Split
Washer (97)–16
M4 x 16mm
Round Head
Screw (80)–21
M8 Washer
(95)–4
M8 x 14mm Button
Screw (84)–6
Wave Washer
(101)–2
M8 x 19mm Button
Screw (85)–6
M8 x 23mm Button
Screw (86)–4
M10 x 78mm Carriage Bolt (92)–2
M10 Locknut
(82)–2
M4 x 16mm
Screw (78)–6
M10 Split
Washer (99)–2
M10 x 80mm Button Screw (93)–2M8 x 45mm Button
Screw (90)–6
Large Wave
Washer (102)–4
M8 x 23mm x
1mm Washer
(31)–4
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable
wrench , and a rubber mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The
number following the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware
kit, check to see if it has been preassembled.
5
1. See HOW TO FOLD AND UNFOLD THE
ELLIPTICAL EXERCISER on page 12 and
unfold the elliptical exerciser.
While another person lifts the front of the Frame
1), attach the Front Stabilizer (4) to the Frame
(
with two M10 x 78mm Carriage Bolts (92) and
two M10 Locknuts (82).
1
92
82
2. Attach the Left and Right Frame Covers (36,
37) around the Frame (1) with four M4 x 16mm
Round Head Screws (80).
3. With the help of another person, carefully tip the
elliptical exerciser onto its side.
4
2
80
3
36
1
82
37
80
1
Attach the Center Foot (40) to the Frame (1)
with two M4 x 16mm Screws (78). Then, return
the elliptical exerciser to the upright position.
Orient the Rear Stabilizer (3) as shown. While
another person lifts the Folding Frame (2),
attach the Rear Stabilizer to the Folding Frame
with two M10 x 80mm Button Screws (93) and
two M10 Split Washers (99).
1
78
40
2
99
99
3
93
6
4. While another person holds the Upright (10)
near the Frame (1), connect the Upper Wire
Harness (65) to the Lower Wire Harness (64).
Then, insert the Upright (10) into the Frame (1).
Tip: Avoid pinching the Wire Harnesses (64,
65). Attach the Upright (10) with four M8 x
19mm Button Screws (85) and four M8 Split
Washers (97). Do not tighten the Button
Screws yet.
4
Avoid pinching the
Wire Harnesses (64, 65)
10
97
65
64
97
85
97
5. Orient the Left and Right Upright Covers (19,
20) as shown.
Attach the Upright Covers (19, 20) around the
Upright (10) with five M4 x 16mm Round Head
Screws (80).
85
5
80
80
97
19
1
80
20
10
7
6. Apply a generous amount of the included grease
to the Upper Body Axle (71).
nsert the Upper Body Axle (71) into the Upright
I
(10). Be careful not to damage the Upper
ire Harness (65).
W
Apply a small amount of grease to a Wave
Washer (101). Slide the Wave Washer onto the
left end of the Upper Body Axle (71).
Identify the Left Upper Body Leg (24), which is
marked with a sticker, and orient it as shown.
Slide the Left Upper Body Leg onto the left side
of the Upper Body Axle (71).
Attach the Left Upper Body Leg (24) to the Upper
Body Axle (71) with an M8 x 19mm Button
Screw (85) and an M8 x 23mm x 2mm Washer
(96).
Repeat this step for the Right Upper Body
Leg (72).
6
10
rease
G
96
85
24
101
65
Grease
71
101
85
6
9
2
7
7. Attach the Left Upper Body Arm (22) to the Left
Upper Body Leg (24) with three M8 x 14mm
Button Screws (84) and three M8 Split Washers
(97).
Attach the Right Upper Body Arm (23) in the
same way.
7
23
22
97
84
97
24
8
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