NordicTrack Grt270 Bench, NTEVBE04911 User Manual
®
Model No. NTEVBE04911
www.iconeurope.com
Visit our website at
Serial No.
Write the serial number in the
space above for reference.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
08457 089 009
USER’S MANUAL
Or write:
ICON Health & Fitness Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS1
UK
email: csuk@iconeurope.com
18JG
CAUTION
Read all precautions and instructions in this manual before
using this equipment. Save this
manual for future reference.
Table of Contents
®
Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Part Identification Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
Adjusting the Weight Rack . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
Exercise Guidelines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
Muscle Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
Ordering Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: A Part List/Exploded Drawing is attached in the centre of this manual. Remove the Part List/Exploded
Drawing before beginning assembly.
NordicTrack is a registered trademark of ICON Health & Fitness, Inc.
2
Important Precautions
WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the weight rack.
1. Read all instructions in this manual before
using the weight rack. Use the weight rack
only as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the weight rack are adequately informed of all precautions.
3. The weight rack is intended for home use
only. Do not use the weight rack in a commercial, rental, or institutional setting.
4. Use the weight rack only on a level surface.
Cover the floor beneath the weight rack to
protect the floor or carpet.
5. Inspect and tighten all parts each time you
use the weight rack. Replace any worn parts
immediately.
6. Keep children under 12 and pets away from
the weight rack at all times.
7. Keep hands and feet away from moving
parts.
11. Always set both safety spotters at the same
height.
12. The weight rack is designed to support a
maximum of 254 kg (560 lbs.), including the
user, a barbell and weights (not included). Do
not place more than 141 kg (310 lbs.), including the barbell, on the weight gliders and
safety spotters.
13. If you feel pain or dizziness whilst exercising, stop immediately and begin cooling
down.
14. The decal shown below has been placed on
the weight rack in the indicated location. If
the decal is missing or illegible, please call
our Customer Service Department to order a
free replacement decal. Apply the decal in
the indicated location.
8. Always wear athletic shoes for foot protection whilst exercising.
9. Always make sure that there is an equal
amount of weight (not included) on each side
of the barbell.
10. Always secure your weights (not included)
with weight clips when they are mounted on
the barbell.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
3
Before You Begin
Thank you for selecting the versatile NordicTrack
®
GRT 270 weight rack. Whether your goal is a shapely
figure, dramatic muscle size and strength, or a healthier cardiovascular system, the GRT 270 will help you
achieve the specific results you want. In addition, the
GRT270 can be used with the optional NordicTrack
®
GRT200 weight bench, shown in the drawing below.
To order the GRT200, call 08457 089 009.
For your benefit, read this manual carefully before
using the NordicTrack®GRT 270 weight rack. If you
Pull-up Bar
RIGHT SIDE
Weight Guide
have additional questions, please call our Customer
Service Department at 08457 089 009. To help us
assist you, please mention the product model number
and serial number when calling. The model number is
NTEVBE04911. The serial number can be found on a
decal attached to the weight rack (see the front cover
of this manual).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Note: The terms “right side” and “left side”
are determined relative to a person sitting on
the optional weight bench; they do not refer to
right and left on the drawings in this manual.
LEFT SIDE
Barbell
Weight Glider
Safety Spotter
Upright
Dumbbell
Storage
Rack
Weight
Storage
Tube
Anchor Holes*
Optional NordicT
Model No. NTEVBE01410
rack
®
GR
T200
*Note: Use the anchor holes to secure the
weight bench to a fixed position, if desired.
4
Part Identification Chart
M8 x 63mm Bolt (23)
M8 x 30mm Bolt (22)
M8 x 70mm Bolt (25)
M10 x 67mm Carriage Bolt (24)
M10 x 25mm Bolt (36)
M8 Washer (35)
M10 Nylon Locknut (7)
M8 Nylon Locknut (37)
M8 x 20mm
Screw (33)
M10 x 25mm Button
Head Bolt (27)
M8 x 65mm Carriage Bolt (38)
M10 Washer (3)
M10 x 73mm Bolt (29)
M10 x 68mm Bolt (26)
This chart is provided to help you identify the small parts used in assembly. The number in parenthesis below
each part refers to the key number of the part from the Part List is the centre of this manuel. Important: Some
parts may have been pre-assembled for shipping purposes. If you cannot find a part in the parts bags,
check to see if it has been pre-assembled.
5
Assembly
Make Things Easier for Yourself
Everything in this manual is designed to ensure
that the weight rack can be assembled successfully by anyone. However, it is important to
recognise that the weight rack has many parts
and that the assembly process will take time.
Most people find that by setting aside plenty of
time, and by deciding to make the task enjoyable, assembly will go smoothly.
• Assembly requires two people.
• As you assemble the weight rack, make sure all
parts are oriented as shown in the drawings.
• For help identifying the small parts, use the Part
Identification Chart on page 5.
ighten all parts as you assemble them, unless
• T
instructed to do otherwise.
The following tools (not included) are required
for assembly:
• Two adjustable spanners
• One rubber mallet
• One standard screwdriver
• One phillips screwdriver
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
1. Before beginning, make sure that you understand
the information in the box above.
Press a 50mm Square Outer Cap (10) onto each end
of a Base (4). Turn the Base so the large hole is in
the position shown. Insert two M8 x 65mm Carriage
Bolts (38) and two M10 x 67mm Carriage Bolts (24)
up into the indicated holes in the Base. Place the
Base flat on the floor.
Turn the Base Crossbar (12) so the warning decal is
on top.
two M8 x 70mm Bolts (25), a Large Support Plate (8),
and two M8 Nylon Locknuts (37).
Nylon Locknuts yet.
2. Press a 50mm Square Outer Cap (10) onto each end
of the other Base (4).
is in the position shown. Insert two M8 x 65mm
Carriage Bolts (38) and two M10 x 67mm Carriage
Bolts (24) up into the indicated holes in the Base.
Place the Base flat on the floor.
Attach the Base (4) to the Base Crossbar (12) with
two M8 x 70mm Bolts (25), a Large Support Plate (8),
and two M8 Nylon Locknuts (37).
Nylon Locknuts yet.
Attach the Base (4) to the Base Crossbar with
Do not tighten the
urn the Base so the large hole
T
Do not tighten the
Assembly will be more convenient if you have the
following tools: A socket set, a set of open-end or
closed-end spanners, or a set of ratchet spanners.
1
12
37
Large Hole
10
2
Large Hole
10
24
25
Decal
4
4
37
8
38
10
8
38
10
37
25
37
12
24
6
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