NordicTrack Grand Tour User Manual

Model No. NTEVEX89916.0
Serial No.

Write the serial number in the space
above for reference.

Serial Number

Decal

CUSTOMER SERVICE

UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: [e-mail]
Write:

ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM

USER’S MANUAL

AUSTRALIA
Call: 1800 993 770
E-mail: [e-mail]
Write:

ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

CAUTION

Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.

www.iconeurope.com

376541

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS ..................................................................3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

HOW TO USE THE EXERCISE BIKE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14

MAINTENANCE AND TROUBLESHOOTING .....................................................32

EXERCISE GUIDELINES ....................................................................34

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .38

ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

RECYCLING INFORMATION ......................................................... Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s)
of the warning decal(s). If a decal

is missing or illegible, see the
front cover of this manual and
request a free replacement decal.
Apply the decal in the location
shown. Note: The decal(s) may not

be shown at actual size.

NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc. IFIT is a registered trademark of ICON
Health & Fitness, Inc. Google Maps is a trademarks of Google Inc. The BLUETOOTH® word mark and logos are
registered trademarks of Bluetooth SIG, Inc. and are used under license. Wi-Fi is a registered trademark of Wi-Fi
Alliance. WPA and WPA2 are trademarks of Wi-Fi Alliance.

2

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all

important precautions and instructions in this manual and all warnings on your exercise bike before
using your exercise bike. ICON assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.

1. It is the responsibility of the owner to ensure
that all users of the exercise bike are ade­quately informed of all precautions.

2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per­sons with pre-existing health problems.

3. The exercise bike is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they are given supervi­sion or instruction about use of the exercise
bike by someone responsible for their safety.

4. Use the exercise bike only as described in
this manual.

5. The exercise bike is intended for home use
only. Do not use the exercise bike in a com­mercial, rental, or institutional setting.

6. Keep the exercise bike indoors, away from
moisture and dust. Do not put the exercise
bike in a garage or covered patio, or near
water.

8. Inspect and properly tighten all parts each
time the exercise bike is used. Replace any
worn parts immediately.

9. Keep children under age 13 and pets away
from the exercise bike at all times.

10. When connecting the power cord, plug the
power cord into a grounded circuit.

11. Do not modify the power cord or use an
adapter to connect the power cord to an
improper receptacle. Keep the power cord
away from heated surfaces. Do not use an
extension cord.

12. Do not operate the exercise bike if the power
cord or plug is damaged, or if the exercise
bike is not working properly.

13. DANGER: Always unplug the power

cord and press the power switch to the off
position when the exercise bike is not in
use and before cleaning the exercise bike.
Servicing other than the procedures in this
manual should be performed by an autho­rized service representative only.

7. Place the exercise bike on a level surface
with at least 2 ft. (0.6 m) of clearance around
the exercise bike. To protect the floor or
carpet from damage, place a mat under the
exercise bike.

14. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the exercise bike. Always wear
athletic shoes for foot protection.

3

15. The exercise bike should not be used
by persons weighing more than 330 lbs.
(150 kg).

16. Be careful when mounting and dismounting
the exercise bike.

SAVE THESE INSTRUCTIONS

17. Always keep your back straight while using
the exercise bike; do not arch your back.

18. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.

4

BEFORE YOU BEGIN

Congratulations for selecting the revolutionary
NORDICTRACK® GRAND TOUR exercise bike. The
GRAND TOUR exercise bike is unlike any ordinary
exercise bike. With full adjustability, an advanced con­sole, an incline system allows you to simulate actual
terrain, and an array of other innovative features, the
GRAND TOUR exercise bike is designed to let you
enjoy the outdoor cycling experience indoors.

For your benefit, read this manual carefully before
you use the exercise bike. If you have questions after

Length: 4 ft. 8 in. (144 cm)
Width: 1 ft. 11 in. (59 cm)
Weight: 128 lbs. (58 kg)

Incline Control

Console

Fan

reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.

Tablet Holder

Speakers

Resistance

Control

Hand Weight

Seat

Water Bottle
Holder*

Seat Knob

Power Switch/Power Cord

Leveling Foot

Handlebar

Handlebar Knob

Post Knobs

Wheel

Pedal/Strap

*Water bottle is not included

5

PART IDENTIFICATION CHART

Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it

has been preassembled. Extra parts may be included.

M4 x 10mm

Screw (92)–4

M6 x 16mm

Screw (107)–3

M4 x 12mm

Screw (93)–1

M6 x 20mm

Screw (103)–4

M10 x 58mm Screw (74)–4

M4 x 16mm

Screw (34)–4

#8 x 12mm

Screw (82)–4

M8 x 16mm

Screw (56)–4

6

ASSEMBLY

• Assembly requires two persons.

• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing

materials until you nish all assembly steps.

• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”

• To identify small parts, see page 6.

1. Go to www.iconsupport.eu on your computer

and register your product.

• activates your warranty

• saves you time if you ever need to contact
Customer Service

• allows us to notify you of upgrades and offers

Note: If you do not have internet access, call

Customer Service (see the front cover of this
manual) and register your product.

• In addition to the included tool(s), assembly
requires the following tools:

one Phillips screwdriver

Assembly may be easier if you have your own set
of wrenches. To avoid damaging parts, do not use
power tools.

1

2. If there is a shipping support attached to the
rear of the Base (1), remove the screws from the
shipping support, and discard the screws and
the shipping support.

Attach the Rear Stabilizer (23) to the Base (1)

with two M10 x 58mm Screws (74).

2

74

1

23

7

3. If there is a shipping support attached to the
front of the Base (1), remove the screws from
the shipping support, and discard the screws
and the shipping support.

Attach the Front Stabilizer (22) to the Base (1)

with two M10 x 58mm Screws (74).

3

74

22

1

4. Attach the Water Bottle Holder (8) to the Seat
Carriage (4) with four M4 x 10mm Screws (92);

start all the Screws, and then tighten them.

5. Attach the Seat (5) to the Seat Carriage (4)
with four M8 x 16mm Screws (56); start all the

Screws, and then tighten them.

4

5

8

4

92

5

4

56

8

6. Locate the Post Knob (47) on the rear of the
Frame (2). Loosen and pull the Post Knob.

6

Next, insert the Seat Post (3) into the Frame

(2), and release the Post Knob (47) into one of
the adjustment holes (A) in the Seat Post. Make

sure that the Post Knob is in an adjustment
hole. Then, tighten the Post Knob.

3

A

47

2

7. Loosen and pull the Seat Knob (29).

Next, insert the Seat Carriage (4) into the Seat

Post (3), and release the Seat Knob (29) into
one of the adjustment holes in the Seat Carriage.

Make sure that the Seat Knob is in an adjust­ment hole. Then, tighten the Seat Knob.

See the inset drawing. Tighten an M4 x 12mm

Screw (93) into the underside of the Seat
Carriage (4).

7

4

3

29

4

93

9

8. Have a second person hold the Handlebar Post
(6) near the Frame (2).

Locate the long wire tie (B) in the Handlebar

Post (6). Tie the lower end of the long wire tie to
the Main Wire (68).

Next, locate the middle of the long wire tie (C) in

the access hole (D) in the Handlebar Carriage
(99). Pull the long wire tie upward until the end of
the Main Wire (68) is in the access hole.

See the inset drawing. Next, pull the free end

of the long wire tie (B) until the Main Wire (68) is
routed through the Handlebar Carriage (99) as
shown. Then, untie and discard the long wire tie;
do not remove the short wire tie.

8

68

2

C

B

6

99

D

B

68

99

9. Tip: Avoid pinching the Main Wire (68) during

this step.

Locate the Post Knob (47) near the front of the

Frame (2). Loosen and pull the Post Knob.

Next, insert the Handlebar Post (6) into the

Frame (2), and release the Post Knob (47) into
the lowest adjustment hole (E) in the Handlebar
Post. Then, tighten the Post Knob. Note: After
the exercise bike is assembled, you can adjust
the Handlebar Post to the desired height.

B

9

Avoid pinching the

Main Wire (68)

6

E

68

2

47

10

10. Have a second person hold the Handlebar (7)
near the Handlebar Carriage (99).

Locate the remaining wire tie (F) in the

Handlebar Carriage (99). Tie the indicated
end of the wire tie to the two wires on the
Handlebar (7).

Next, pull the other end of the wire tie (F) until

the two wires are routed through the Handlebar
Carriage (99). Then, untie and discard the
wire tie.

10

7

99

F

11. Loosen the Handlebar Knob (95). Next, slide
the Handlebar Carriage (99) forward as far as
possible. Then, tighten the Handlebar Knob.

Tip: Avoid pinching the wires. Attach the

Handlebar (7) to the Handlebar Carriage (99)
with four M6 x 20mm Screws (103); start all the

Screws, and then tighten them.

12. Hold the Console Bracket (33) near the
Handlebar Carriage (99). Insert the Main Wire
(68) and the two wires (G) from the Handlebar
(7) upward through the Console Bracket.

Tip: Avoid pinching the wires. Attach the

Console Bracket (33) to the Handlebar Carriage
(99) with three M6 x 16mm Screws (107); start

all the Screws, and then tighten them.

11

7

99

12

Avoid pinching

the wires

103

107

99

95

Avoid pinching

the wires

G

32

68

33

Then, press the Wire Cover (32) onto the

Console Bracket (33).

11

7

107

13. Have a second person hold the Console (9) near
the Console Bracket (33).

Connect the console wires to the Main Wire (68),

to the Ground Wire (111), and to the two wires
(G) from the Handlebar (7); make sure to con-

nect the console wire that has an “R” tag to
the wire that has an “R” tag. Insert the excess

wire into the Console Bracket (33).

13

9

Avoid pinching

the wires

G

111

33

Tip: Avoid pinching the wires. Attach the

Console (9) to the Console Bracket (33) with four
M4 x 16mm Screws (34); start all the Screws,
and then tighten them.

14. Attach the Tablet Holder (10) to the Console (9)
with four #8 x 12mm Screws (82); start all the
Screws, and then tighten them.

68

34

7

14

10

9

82

12