Model No. NETL14708.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if there
are damaged or missing parts,
please contact us at the numbers
or addresses listed below:
Call: 08457 089 009
Outside UK: 0 (44) 113 3877133
Fax: 0 (44) 113 3877125
E-mail: csuk@iconeurope.com
www.iconsupport.eu
USER'S MANUAL
Write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
UK
CAUTION
Read all precautions and instructions in this manual before
using this equipment. Save this
manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
A
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .37
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .39
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
RECYCLING INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning decals. If a decal is missing or illegible, call the
telephone number on the front cover of this
manual and request a free replacement decal.
Apply the decal in the location shown. Note: The
decals may not be shown at actual size.
NordicTrack is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of
35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under age 12 and pets away
from the treadmill at all times.
11. When connecting the power cord (see page
14), plug the power cord into an earthed circuit. No other appliance should be on the
same circuit. When replacing the fuse, an
ASTA approved BS1362 type should be fitted
to the fuse carrier. A 13 amp fuse should be
used.
12. If an extension cord is needed, use only a 3conductor, 1 mm
longer than 1.5 m.
13. Keep the power cord and the surge suppres-
sor away from heated surfaces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
TROUBLESHOOTING on page 32 if the treadmill is not working properly.)
15. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 16).
16. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
handrails while using the treadmill.
2
(14-gauge) cord that is no
8. The treadmill should be used only by persons weighing 350 lbs. (159 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recommended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
17. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
18. The pulse sensors are not medical devices.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensors are intended
only as an exercise aid in determining heart
rate trends in general.
3
9. Never leave the treadmill unattended while it
1
is running. Always remove the key, unplug
he power cord, and switch the reset/off cir-
t
cuit breaker to the “off” position when the
readmill is not in use. (See the drawing on
t
page 6 for the location of the reset/off circuit
reaker.)
b
20. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 7, and HOW TO FOLD
AND MOVE THE TREADMILL on page 30.) You
must be able to safely lift 45 lbs. (20 kg) to
raise, lower, or move the treadmill.
21. Do not change the incline of the treadmill by
placing objects under the treadmill.
22. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
23. Inspect and properly tighten all parts of the
treadmill regularly.
24. Never insert or drop any object into any
opening on the treadmill.
25.
DANGER: Always unplug the power
cord immediately after use, before cleaning
the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
6. Do not store the television in temperatures
2
below -40° F (-40° C) or above 140° F (60° C).
o not operate the television in temperatures
D
below 23° F (-5° C) or above 90° F (35° C).
7. To protect the treadmill and television during
2
lightning storms, unplug the power cord from
the wall outlet and disconnect the cable system. This will prevent damage due to lightning and power line surges.
28. If an outside antenna or cable system is connected, be sure that the antenna or cable system is grounded to provide some protection
against voltage surges and built-up static
charges. Your local codes and ordinances
provide information with respect to proper
grounding of the mast and supporting structure, grounding of the lead-in wire to an antenna discharge unit, size of grounding conductors, location of antenna discharge unit,
connection to grounding electrodes, and requirements for the grounding electrode.
29. An outside antenna system should not be located in the vicinity of overhead power lines
or other electric light or power circuits, or
where it can fall into such power lines or circuits. When installing an outside antenna system, extreme care should be taken to keep
from touching such power lines or circuits, as
contact with them might be fatal.
30. To reduce the risk of electric shock, do not remove the cover or the back of the television.
There are no user serviceable parts inside.
Refer servicing to qualified service personnel.
4
31. Upon completion of any service or repairs to
the treadmill or the television, ask the service
technician to perform safety checks to confirm that the unit is in proper operating condition.
• Use a jumper wire not smaller than No. 6
AWG (13.3 mm2) copper, or the equivalent
when a separate antenna-grounding electrode is used. See your local codes and ordinances.
• Use No. 10 AWG (5.3 mm2) copper, No. 8
WG (8.4 mm
A
2
mm
) copper-clad steel or bronze wire, or
2
aluminum, No. 17 AWG (1.0
)
larger as a ground wire.
• Secure an antenna lead-in and ground
wires to the house with stand-off insulators
spaced from 4 to 6 feet (1.22 to 1.83 m)
apart.
• Mount an antenna discharge unit as close
as possible to where the lead-in enters the
house.
Power Lines
Service
Entrance
Conductors
Service
Entrance
Equipment
To External 75 Ohm
Terminal of Treadmill
Note to CATV system installer: See your local
codes and ordinances for grounding requirements.
Ground
Clamp
Ground
Wire
Standoff
Insulators
Mast
Antenna
Lead-in Wire
Antenna
Discharge Unit
Power Service Grounding
Electrode System (e.g.
Interior Metal Water Pipe)
SAVE THESE INSTRUCTIONS
Ground
Clamps
Ground Wire
Bonding
Jumper
Optional Antenna Grounding Electrode Driven 8
Feet (2.44m) Into The Earth (If Required By Local
Codes). See
Ground
Clamps
your local codes and ordinances.
5
BEFORE YOU BEGIN
Thank you for selecting the revolutionary NordicTrack
COMMERCIAL CT treadmill. The COMMERCIAL CT
treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable
and effective. And when youʼre not exercising, the
unique treadmill can be folded up, requiring less than
half the floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
Accessory Tray
Handrail
Pulse Sensor
®
ing this manual, please see the front cover of this manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please look at the drawing
below and familiarize yourself with the labeled parts.
Personal Television/
Console
Key/Clip
Walking Belt
Foot Rail
Idler Roller
Adjustment Bolts
Reset/Off
Circuit Breaker
Platform Cushion
6
ASSEMBLY
3/8" Star
Washer (8)–8
#8 x 3/4" Screw
(7)–9
3/8" Nut (9)–2
3/8" x 1 1/4" Patch Bolt (1)–4
3/8" x 3 3/4" Patch Bolt (2)–4
1/4" x 1 1/4" Bolt (4)–2
1/4" x 1 3/4" Bolt (3)–2
3/8" x 1 3/4" Bolt (5)–1
3/8" x 2" Bolt (6)–1
ssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
A
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of
the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubri-
ant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
c
Assembly requires the included hex keys and your own Phillips screwdriver and
adjustable wrench .
For help identifying the assembly hardware, see the drawings below. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
parentheses is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. To avoid damaging plastic parts, do not use power tools for assembly. Extra
hardware may be included.
1. Make sure that the power cord is unplugged.
Locate two cardboard stands. With the help of a
second person, raise the front of the treadmill
and insert the crossbar on the Base (115) into
the cutouts in the cardboard stands as shown.
Make sure that the cardboard stands are far
enough apart to support the treadmill.
Serious injury may occur if the treadmill
moves forward or backward and falls off the
cardboard stands. A second person must
hold the treadmill until assembly step 3 is
completed to prevent the treadmill from
moving, tipping, or falling.
7
1
115
Cardboard
Stands
2. Hold the Right Upright (88) near the Right Base
Cover (117). See the inset drawing. Make sure
that the wire tie in the Right Upright is extending
rom the hole as shown. Tie the wire tie securely
f
around the end of the Upright Wire (86). Then, pull
he other end of the wire tie until the Upright Wire
t
is routed completely through the Right Upright.
Wire
Gently pull up on the Upright Wire (86) as you
set the Right Upright (88) on the Base (115) inside the Right Base Cover (117). Be careful not
to pinch the Upright Wire.
2
86
88
ire Tie
W
86
Wire Tie
88
Attach the Right Upright (88) to the Base (115)
with two 3/8" x 3 3/4" Patch Bolts (2) and two
3/8" Star Washers (8); do not tighten the
Patch Bolts yet. Note: It may be necessary to
tip the top of the Right Upright forward slightly
and rotate the bottom as you thread the Patch
Bolts into the Right Upright.
3. Hold Left Upright (85) near the Left Base Cover
(118). See the inset drawing. Make sure that
the wire tie in the Left Upright is extending from
the hole as shown. Tie the wire tie securely
around the end of the 50" TV Cable (81) and the
50" A/V Wire (80).
Pull the other end of the wire tie until the 50" TV
Cable (81) and the 50" A/V Wire (80) are routed
completely through the Left Upright (85). Then,
set the Left Upright on the Base (115) inside the
Left Base Cover (118).
3
Wire Tie
80
115
117
8
2
81
85
80
81
Wire Tie
85
Attach the Left Upright (85) to the Base (115)
with two 3/8" x 3 3/4" Patch Bolts (2) and two
3/8" Star Washers (8); do not tighten the
Patch Bolts yet. Note: It may be necessary to
tip the top of the Left Upright forward slightly
and rotate the bottom as you thread the Patch
Bolts into the Left Upright.
With the help of a second person, lower the
treadmill off the cardboard stands. The stands
will be used in assembly step 9.
115
118
8
2
Cardboard
Stands
8
4. Have a second person hold the handrail assembly near the Uprights (85, 88).
onnect the 50" A/V Wire (80) to the 25" A/V
C
Wire (107) and the 50" TV Cable (81) to the 25"
V Cable (108).
T
Connect the Upright Wire (86) to the 25" Wire
Harness (103). See the inset drawing. The
connectors should slide together easily and
snap into place. If they do not, turn one con-
nector and try again. IF THE CONNECTORS
ARE NOT CONNECTED PROPERLY, THE
CONSOLE MAY BE DAMAGED WHEN THE
POWER IS TURNED ON.
Remove the wire tie from the Upright Wire (86).
Remove the wire tie from the 50" TV Cable (81)
and the 50" A/V Wire (80).
4
1
8
Wire Tie
103
08
1
Handrail
Assembly
107
80
85
103
86
88
86
Wire Tie
5. Insert the wires into the Uprights (85, 88) as you
set the handrail assembly on the Uprights. Be
careful not to pinch any wires.
Attach the handrail assembly with four 3/8" x 1
1/4" Patch Bolts (1) and four 3/8" Star Washers
(8). Firmly tighten the Patch Bolts.
5
Handrail
Assembly
8
8
1
1
8
85
8
1
88
1
9
6. Set the console assembly face down on a soft
surface to avoid scratching the console assembly. Slide the three tabs on the Console Accent
102) into the console assembly.
(
ress on the ends of the Console Accent (102)
P
until they snap into the slots in the console assembly.
6
Tab
Slot
102
Tab
7. Have a second person hold the console assembly near the handrail assembly. Connect the 25"
A/V Wire (107) and the 25" TV Cable (108) to
the cables extending from the console assembly.
Connect the 25" Wire Harness (103) to the wire
extending from the console assembly. See the
inset drawing. The connectors should slide
together easily and snap into place. If they do
not, turn one connector and try again. IF THE
CONNECTORS ARE NOT CONNECTED
PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.
Connect the Console Ground Wires (96) to the
two ground wires extending from the console
assembly.
Set the console assembly on the handrail assembly. If necessary, move the wires so that the
console assembly sits flat on the handrail assembly. Be careful not to pinch any wires.
Note: If the console assembly does not sit flat
on the handrail assembly, you will not be able to
complete step 8.
7
Cables
108
107
Handrail
Assembly
103
Wire
96
Console
Assembly
Ground
Wires
Hole
Slot
Console
Assembly
Wire
103
10
8. Attach the console assembly to the handrail assembly with nine #8 x 3/4" Screws (7). Start all
nine Screws before tightening any of them.
8
Console Assembly
7
7
7
Handrail
Assembly
9. Locate the two cardboard stands from step 1.
With the help of a second person, raise the
front of the treadmill and insert the crossbar on
the Base (115) into the cutouts in the cardboard
stands as shown. Have the second person
hold the treadmill to prevent it from moving
forward or backward.
Firmly tighten the four 3/8" x 3 3/4" Patch Bolts
(2).
With the help of a second person, lower the
treadmill off the cardboard stands.
10. Raise the Frame (61) to the vertical position.
Have a second person hold the Frame until
step 11 is completed.
Slide the Frame Crossbar (39) into the brackets
on the Frame (61) as shown. Attach the Frame
Crossbar with two 1/4" x 1 3/4" Bolts (3) and two
1/4" x 1 1/4" Bolts (4) as shown.
9
10
2
115
2
Cardboard Stands
61
3
39
3
4
4
11
11. Orient the Storage Latch (78) so that the large
barrel and the Latch Knob (77) are in the positions shown.
11
Remove the tie from the upper end of the
Storage Latch (78). Attach the upper end of the
Storage Latch to the bracket on the Frame
rossbar (39) with a 3/8" x 1 3/4" Bolt (5) and a
C
3/8" Nut (9).
Remove the tie from the lower end of the
Storage Latch (78). Keep the holes in the Latch
Cap (79) aligned with the holes in the Storage
Latch. Make sure to keep the Latch Cap in-
side the Storage Latch. Attach the Storage
Latch to the bracket on the Base (115) with a
3/8" x 2" Bolt (6) and a 3/8" Nut (9). Note: It may
be necessary to move the Frame back and forth
to align the Storage Latch with the bracket.
Lower the Frame (61) (see HOW TO LOWER
THE TREADMILL FOR USE on page 31).
12. Note the location of the 75 ohm terminal and the
audio/video input jack on the treadmill. For the
television to operate, an antenna or a CATV
cable must be connected to the 75 ohm terminal
or the 96" A/V Wire (101) must be connected to
the audio/video input jack (see page 13).
12
61
77
39
9
115
5
9
78
Large
Barrel
79
6
Audio/
Video
Input
Jack
13. Make sure that the Left Accessory Tray (90) and
the Right Accessory Tray (100) are pressed
firmly into the console assembly.
13
75 Ohm
Terminal
101
Console
Assembly
90
100
14. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex keys
in a secure place; one of the hex keys is used to adjust the walking belt (see pages 33 and 34). To protect
the floor or carpet from damage, place a mat under the treadmill.
12
Before operating the television, you must connect an antenna or a 75 ohm CATV cable to the 75 ohm terminal or the 96" A/V Wire to the audio/video input jacks. Note: Use a CATV cable to connect to an external
source such as a cable box, satellite TV box, VCR, or analog cable. No CATV cable, antenna, or adapter is in-
luded.
c
HOW TO CONNECT AN ANTENNA
lace an indoor
P
VHF antenna or an
outdoor combination VHF/UHF an-
Indoor
VHF
Antenna
tenna in the desired
location. Outdoor
antennas are subject to weathering
that can reduce signal quality. Inspect
your outdoor antenna and the leadin wiring before
connecting the antenna.
75 Ohm CATV Cable
1. Connect the 75 ohm
CATV cable from the
75 Ohm CATV Cable
antenna to the 75
ohm terminal on the
treadmill frame near
the power cord.
75 Ohm Terminal
300 Ohm Flat Wire
1. Connect the 300
ohm flat wire from
Screwdriver
the antenna to a 300
ohm to 75 ohm
adapter.
Outdoor
Combination
VHF/UHF
Antenna
300
Ohm Flat
Wire
HOW TO CONNECT AN EXTERNAL SOURCE
USING A CATV CABLE
1. Connect one end of a 75 ohm CATV cable to the
75 ohm output jack on your external source.
2. Plug in the power cord of your external source.
See your external source userʼs manual for proper
grounding instructions.
3. Connect the 75 ohm CATV cable to the 75 ohm
terminal on the treadmill frame near the power
cord. See the drawing at the left.
HOW TO CONNECT A VCR OR DVD PLAYER
USING THE 96" A/V WIRE
1. Connect the threepronged end of the
101
96" A/V Wire (101) to
your VCR or DVD
player.
2. Plug in the power cord of your VCR or DVD player.
See your VCR or DVD player userʼs manual for
proper grounding instructions.
3. Connect the 96" A/V Wire (101) to the audio/video
input jack on the treadmill frame near the power
cord.
300 to 75
Ohm Adapter
2. Push the 300 ohm to
75 ohm adapter onto
300 to 75 Ohm Adapter
the 75 ohm terminal
on the treadmill
frame near the power
cord.
75 Ohm
Terminal
13
OPERATION AND ADJUSTMENT
HE PRE-LUBRICATED WALKING BELT
T
Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deterio-
ate the walking belt and cause excessive wear.
r
HOW TO PLUG IN THE POWER CORD
This product must be earthed. If it should malfunction or break
down, earthing provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped
with a power cord having an equipment-earthing conductor and an
earthing plug. IMPORTANT: If the power cord is damaged, it
must be replaced with a manufacturer-recommended power
cord.
See drawing 1. Plug the indicated end of the power cord into the
socket on the treadmill.
See drawing 2. Press the pins on the power cord into the metal clips
in the adapter as shown. Close the adapter cover over the end of the
power cord and tighten the screw in the adapter. IMPORTANT:
Make sure that the adapter cover is secure and the screw has
been tightened before using the power cord.
See drawing 3. Plug the power cord into an appropriate outlet that is
properly installed and earthed in accordance with all local codes and
ordinances. IMPORTANT: The treadmill is not compatible with
RCD-equipped outlets.
1
2
Screw
Adapter
3
Socket on Treadmill
Adapter
Cover
Pins
Metal
Clips
Outlet
DANGER: Improper connection of the equipment-earthing conductor can result in an in-
creased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as
to whether the product is properly earthed. Do not modify the plug provided with the product—if it will
not fit the outlet, have a proper outlet installed by a qualified electrician.
14
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